Cardiff 10K External Results
Cardiff
7 Sep 14
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10K
PosGunChipName AG ClubSBPBHC  
130:2230:21Jonathan Hopkins PBU23MCardiff/Cardiff Met Uni30:2129:01-2.0 
230:2430:24Peter Huck SBSENMBarrow & Furness/Sheffield Hallam Uni/Newham & Essex Beagles30:2429:550.9 
330:2830:27Tom Merson PBSENMBristol & West/Exmouth30:2429:45-3.9 
430:3830:37Dan Nash PBU23MEast Cornwall/Cardiff Uni/Newquay & Par30:2329:23-4.6 
530:4430:43Ieuan Thomas PBSENMCardiff30:3629:13-2.9 
631:1631:16Joshua Griffiths SBU23MSwansea/Cardiff Met Uni31:1628:41-5.5 
731:3531:34Chris Carpanini SBU23MSwansea31:3430:163.8 
831:4131:40Phil Burden PBV35MTaunton31:4031:080.0 
932:0732:06Steven Rees PBV35MNeath32:0632:060.3 
1032:1032:10Phil Matthews SBV35MSwansea32:1030:03-3.7 
1132:1832:17Shaun Antell  SENMBideford/North Devon RR31:2629:133.7 
1232:1932:18Matthew Edmonds PBSENMNewport H32:1832:16-2.2 
1332:2332:22Matthew Harvey PBSENMNeath32:2232:14-0.7 
1432:3532:33Richard Gardiner  V40MAberdare Valley32:3330:005.8 
1532:3732:35Stephen Paterson SBV35MLes Croupiers32:1632:1612.7 
1632:5732:54Oliver M Williams PBSENMLes Croupiers32:5432:09-1.7 
1732:5932:58Daniel Rothwell SBSENMSwansea31:2730:381.8 
1833:0433:03James Rodgers  SENMNorth Somerset32:1531:130.2 
1933:1533:13Michael Towler SBSENMAvon Valley33:1331:35-1.3 
2033:2233:21Lewis Chalk  SENMStubbington Green33:0232:1619.6 
2133:2733:25Tom Marley PBSENMCardiff33:2533:2532.9 
2233:3933:37Matthew Gordon  U23MHavant33:2733:278.4 
2333:4833:47Jerome Edwards SBV35MLes Croupiers33:4733:02-0.1 
2433:5533:53Tesfaledet Goitom  SENMLes Croupiers/Unknown Country33:5331:4324.5 
2533:5533:54Edward Donovan  V35MLes Croupiers33:5433:370.7 
2633:5933:57Tim Iveson  SENMBuilth33:5732:500.9 
2733:5933:57Gerry Hogg PBV50MRunning Forever/New Zealand33:5733:5720.6 
2834:0133:59Lee Aherne SBV45MParc Bryn Bach/Welsh Masters33:5932:54-0.3 
2934:0133:59Gary Wyn Davies PBSENMAberystwyth33:5933:490.5 
3034:1434:13Rachel Felton SBV35WShaftesbury Barnet/Stroud33:4433:253.2 
3134:2034:17David Coales SBV40MTeam Bath34:1733:094.0 
3234:2434:23Ashleigh Harper  U23MCardiff/Swansea Uni/Aberdare Valley33:2933:293.2 
3334:2734:26Joe Beech  SENMBridgend/Pencoed TC34:2430:54-2.0 
3434:3334:31Daniel Jones  SENMTeam Bath34:3132:480.1 
3534:3434:31Christopher Millington  SENMLes Croupiers34:3133:374.8 
3634:3534:33James Watson PBV40MTaunton34:3332:174.9 
3734:3834:34Rich Ayling PBSENMAvon Valley34:2832:291.2 
3834:4434:41James Nunn PBV35MCardiff Triathletes/Les Croupiers34:4133:5917.3 
3934:4534:45Lauren Reed SBSENWHavering/Loughborough Students34:4533:163.3 
4034:5134:49Dean Johnston SENM     
4134:5434:52Stuart Crees  V35MLes Croupiers34:1833:123.7 
4234:5734:54Leighton Rawlinson PBSENMMicky Morris Racing Team34:5434:540.0 
4334:5834:57Ciaran Lewis PBU20MCardiff34:5729:45-1.2 
4434:5934:54Rob Greenwood PBSENMStubbington Green34:5433:434.5 
4535:0835:07Peter Coles SBV50MPontypridd (Roadents)/Welsh Masters35:0733:178.6 
4635:1435:14Steven Waldron SENM     
4735:2135:18James Dean SENM     
4835:2735:23Oliver Nokes PBSENMTamar/Royal Navy35:2334:377.4 
4935:3735:35Phil Cook  V45MLes Croupiers34:3932:322.6 
5035:4235:39Matthew Grantham PBU17MLliswerry35:3933:50-0.5 
5135:4435:37Keith Shapland PBV35MBideford35:3733:19-0.8 
5235:4535:43Daniel Bailey SBU23MVictory35:1932:585.1 
5335:4735:40Craig Lewis  SENMUnattached35:4035:4038.0 
5435:5135:51Fiona Clark SBSENWArena 80/Reigate Priory35:5134:4511.4 
5535:5335:52Emma Wookey PBU23WLliswerry35:3935:395.0 
5635:5735:54Richard Edwards SENM     
5735:5935:56Gareth Green SENM     
5836:0235:57Dewi Owen PBV35MEryri35:5735:1225.9 
5936:0636:06Nicola Brookland SBV40WBristol & West36:0636:0410.0 
6036:0836:05Christopher Jenkins  V35MNeath/Porthcawl Runners36:0535:582.8 
6136:0936:07Andrew Stay  V35MFinch Coasters/Royal Navy34:4434:440.6 
6236:1136:09Royston Whitehouse  V50MNeath36:0935:463.8 
6336:1936:15Mikey Bryant SENM     
6436:2236:20Rich Baker V40M     
6536:2636:24Alan Davies SBV60M3M Gorseinon36:1335:063.9 
6636:2736:26Ruth Barnes SBV35WAvon Valley36:2634:156.0 
6736:3736:35Jason Kiely  SENMUnattached36:1736:1732.6 
6836:3936:36Martin Williams  V50MLes Croupiers36:3635:329.5 
6936:4336:41Doug Nicholls PBV35MSan Domenico36:1233:51-0.3 
7036:4436:41Richard Bullen  V50MLes Croupiers36:4132:585.7 
7136:4636:41Jon Higgins PBSENMRoyal Sutton Coldfield36:4136:4121.2 
7236:4936:44An Unknown V40MSwansea Harriers    
7336:5036:45Chris Brobin  SENMSouthampton/Stubbington Green36:1734:294.9 
7436:5736:54Nick Tulp PBSENMLes Croupiers36:3934:47-1.2 
7536:5736:54Lyndon Tudor-Maisey PBV35MLes Croupiers36:5435:096.1 
7636:5936:56Andrew Blair PBV50MLes Croupiers36:5636:132.5 
7737:0537:05Jessica Parry-Williams  SENWLes Croupiers35:5635:3822.0 
7837:1037:06Peter Osborne SBV50MLlanelli36:5535:107.2 
7937:1037:06Aled Jones SENMRoyal Navy    
8037:1137:05Tony Davies SENM     
8137:1137:04Guto Llewelyn SENM     
8237:1436:54Aled Burd SENM     
8337:1437:10Tim Lowrie PBV35MAvon Valley37:1037:107.0 
8437:1437:05Eddie Campbell-Adams V40M     
8537:2137:05Emyr Roberts  V40MUnattached37:0537:0416.2 
8637:2537:22Gareth Poston PBSENMPort Talbot37:2235:393.0 
8737:2637:24Paul Talbot  V45MNeath37:2434:0627.2 
8837:2837:27Mo Badjan SENM     
8937:3037:28Tim York  SENMUnattached37:2837:2839.0 
9037:3337:20Daniel Petit SENM     
9137:3437:32Edward Land  V35MAberystwyth36:2334:280.6 
9237:3737:32Andrew Dwyer V45M     
9337:4037:24Tim Dredge SENM     
9437:4637:38Brett Thornbury SENM     
9537:4837:40Joe Connors PBU17MYate/Westbury37:4031:48-2.3 
9637:5337:49James Bruce PBV40MLes Croupiers37:4937:495.1 
9737:5437:48Ross Mcmeeking PBSENMUnattached37:4837:4826.7 
9837:5537:51Ben Butler-Madden  SENMPenarth & Dinas37:5132:16-0.7 
9937:5737:53Michael Harris PBV35MCaerleon37:5336:5915.9 
10038:0438:00Alun Davies PBSENMLes Croupiers38:0036:3925.6 
10138:0537:55Robert Davies V40MIslwyn RC    
10238:0938:03David Williams SENM     
10338:1138:01Stephen Jenkins PBV35MBridgend38:0138:0113.3 
10438:1238:06Nick Mahoney PBU23MChichester/Les Croupiers38:0637:528.9 
10538:1338:10Rhys Annett  U23MSan Domenico/Cardiff Uni38:1034:389.1 
10638:1538:11Ben Farag  V50MLes Croupiers/Mirdif38:1137:4610.9 
10738:1738:14Steve Dinham  SENMPort Talbot38:0237:4236.3 
10838:2238:12Neil Reynolds SENM     
10938:2338:18Kez Cleal SENM     
11038:2538:22Elio Lepore  V60MLes Croupiers38:2237:309.7 
11138:2838:24Greg Millard SENM     
11238:3138:14Paul O'Callaghan SENM     
11338:3338:27Andrew Brain PBV40MRun4All37:5736:422.8 
11438:3638:20Tom Barr  SENMUnattached38:2038:2048.8 
11538:4138:34Brian Williams SENM     
11638:4238:35Matt O'keefe PBSENMMDC38:3535:001.6 
11738:4438:40Paul Davies SBV50MRun4All38:4038:1417.8 
11838:4538:41Johnny Lam SBV40MSan Domenico38:4137:216.7 
11938:4638:44David Hazell SENM     
12038:4738:44David Vaudin  V55MTeam Bath38:0136:117.3 
12138:4838:44James Wright SENMRoyal Navy    
12238:5038:46Unknown Runner SENM     
12338:5138:41Huw Littlewood SENM     
12438:5138:48Laurence Pole PBV40MPontypridd (Roadents)38:4836:503.9 
12539:0138:55Dean Powell SENM     
12639:0438:52Richard Willmot SENM     
12739:0538:58Geraint Williams SBV40MAberdare Valley/Unattached38:5838:166.7 
12839:0639:04Angela Speight  SENWCardiff/Cardiff Met Uni/Ireland39:0437:4726.2 
12939:0739:02Rhydian Reston SENM     
13039:0839:03Stephen Davies SBV55MMansfield39:0335:5316.8 
13139:0939:00Michael Ramsey V50M     
13239:0939:06Neema Mal PBSENMLes Croupiers39:0639:0610.9 
13339:1239:07Marcus Coles PBV40MLes Croupiers39:0739:079.1 
13439:1539:09Jamie Pugh SENM     
13539:1639:11John Craven SENM     
13639:1738:01Ioan Phillips SENM     
13739:1939:12Jonathan Salisbury V45M     
13839:2239:19Glyn Sansom SBV50MSan Domenico39:1937:3413.5 
13939:2539:17Tom Martin SENM     
14039:2839:16Adam Mathlin SENM     
14139:2839:18Daniel Tudela SENMKlnocker Pentaplast    
14239:2939:24Mike Murphy SBV60MLes Croupiers39:1037:5611.2 
14339:3039:11Ross Phillips SENM     
14439:3139:25Dale Crutcher SENM     
14539:3139:19Simon Rolfs SENM     
14639:3239:14Rowan Hobbs SENM     
14739:3339:17Natalie Benjamin PBSENWCardiff39:1739:1749.3 
14839:3439:22Nathan Kersley PBSENMPont-Y-Pwl39:2239:2222.4 
14939:3639:31Warren Jackson-Hookins  V35MWinchester39:1938:5634.8 
15039:3939:35Mick McGeoch  V55MLes Croupiers/Barry & Vale39:3534:4911.3 
15139:4239:32Fiona Price PBV45WAvon Valley/South West Vets39:3239:1612.9 
15239:4339:38Dave Burton PBV45MUnattached39:3839:386.8 
15339:4439:32Jack Easthope SENMKlnocker Pentaplast    
15439:4539:40Vincent Nazareth PBV50MLes Croupiers39:4037:578.5 
15539:4839:43Tim Owen PBV50MBridgend39:4339:4325.8 
15639:4839:44Andy Yu PBSENMUnattached39:4438:359.9 
15739:5339:41Tom Rogers SENM     
15839:5339:41Ben Burns SENM     
15939:5539:45Steven Matthew Lane PBV40MIslwyn39:4538:545.6 
16039:5639:46Nick Dowell SENMPontypridd Roadents    
16139:5839:39John Townsend SENM     
16239:5939:50David Hughes SENM     
16339:5939:32Richard Sharratt SENM     
16440:0139:54Nick Lewis PBSENMWhite Rock39:5438:034.5 
16540:0439:55Cerri-Anne Santos SBU23WSwansea/Swansea Uni39:5539:0621.5 
16640:0439:57Joaquim Moreira SENM     
16740:0639:58Lynette Porter  V50WSomer/Bitton39:5839:1111.6 
16840:0840:05Sharon Leech  V40WCarmarthen/Welsh Masters39:4439:369.1 
16940:0939:47David Cooper SENM     
17040:0940:04Chris Medcalf SENM     
17140:1240:12Richard Rees SENM     
17240:1640:10Graham Schultz  V35MLes Croupiers40:1038:5643.4 
17340:1840:17John Fitzpatrick  SENMPenarth & Dinas38:5938:595.8 
17440:2040:00Sean Hart SENM     
17540:2240:13Hywel Edwards V40M     
17640:2440:12Rachel Williams SENW     
17740:2540:12Dale Williams SBV35MBrecon39:4539:0818.6 
17840:2740:17Jacqueline Rockliffe  V40WAvon Valley39:5438:164.0 
17940:3040:25James Williams SENM     
18040:3239:53Gareth Day SENM     
18140:3340:06Jac Skuse SENM     
18240:3440:08Paul Collins SENM     
18340:3740:10Charlie Heatan SENM     
18440:4140:11Alexander Capleton V40M     
18540:4240:27Ian Atherton SENM     
18640:5240:29Thomas Stride SENM     
18740:5340:25Richard Griffiths SENM     
18840:5340:44Marc Williams PBSENMLes Croupiers40:4437:209.1 
18940:5740:53Nicola Jukes  V40WParc Bryn Bach40:2338:555.5 
19040:5940:29Aaron Edwards SENM     
19141:0040:24Tom Holmes SENM     
19241:0440:40Simon Lerigo  U23MMaidenhead/Cardiff Uni40:4040:405.4 
19341:0541:01Richard Jackson-Hookins  SENMPenarth & Dinas39:1332:063.4 
19441:0640:55James McLoughlin  V40MUnattached40:5538:528.4 
19541:0740:53Alex Foley SENM     
19641:0841:02Sue Watson SBV45WLes Croupiers40:3239:248.0 
19741:0840:57Anthony Lydall SENM     
19841:0940:47Andrew Brasington  V50MBrecon40:0239:237.3 
19941:1040:22Ian Southwell SENM     
20041:1241:07Tom McCarthy SENM     
20141:1541:06Lenny Sayers SENM     
20241:1940:59Jordan Bullock SENM     
20341:2141:13Rachel Matthews PBV35WCardiff/Welsh Masters41:1341:1316.9 
20441:2141:08Adam Robak SENM     
20541:2341:19Ricci Watts PBSENMPont-Y-Pwl41:1939:454.3 
20641:2441:13Shane Molloy SENMBridgend AC    
20741:2541:18Danny Ridley SENM     
20841:2841:19Brian Hall V45M     
20941:3041:26Louise Howells  V35WLliswerry40:2538:3836.6 
21041:3141:24Andrew Ellison SENM     
21141:3441:14Simon Curtis SENM     
21241:3441:31Andrew Birch SENM     
21341:3841:29Mo Hashish SENM     
21441:3841:30Sam Huckin SENM     
21541:4241:00Liam Obrien SENM     
21641:4540:33Matthew Burgess SENM     
21741:4541:32Gethin Parker SENM     
21841:4541:33Neil Hunter SENM     
21941:4641:29Michael Lai SENM     
22041:4941:41Angharad Mair  V50WLes Croupiers/Newport H40:3137:449.6 
22141:4941:35Gavin Williams SENM     
22241:5041:15Geraint Hampton SENM     
22341:5241:28Ffion Davies PBSENWPontypridd (Roadents)41:2840:1533.9 
22441:5441:29Kieran Loverance SENM     
22541:5541:51Howard Kent  V60MLes Croupiers41:3440:2810.8 
22641:5641:40Gareth Rowlands SENM     
22741:5641:50Andrew Miles V50M     
22841:5841:45Rhys Thomas SENM     
22941:5941:23Tim Moss SENM     
23042:0141:50Paul Cooper SENM     
23142:0641:41George Eadon SENM     
23242:0842:01Mat Joy SENM     
23342:0941:31James Hockly SENM     
23442:0941:55Antoinette Nurse V40W     
23542:1042:01Kevin Plank PBV40MUnattached42:0139:065.6 
23642:1442:05Jeffrey Hanson V50M     
23742:1441:55Gary Hunt SENM     
23842:1742:10Dafydd Nelson SENM     
23942:1942:12Thomas Jones SENM     
24042:2042:00Louise Flynn  SENWLes Croupiers42:0038:363.6 
24142:2042:06Ieuan Davies V45M     
24242:2042:14Marcus Meyrick PBV40MLes Croupiers42:1439:2610.4 
24342:2442:14Adam James SENM     
24442:2441:31John Lloyd SENWRunning with Nancy    
24542:2541:03Mark Carroll SENM     
24642:2742:19Wayne Beynon SENM     
24742:2842:02Andrew Bowsher SENMLes Croupiers    
24842:3042:20David Lawson SENM     
24942:3042:04Ian Blockley SENM     
25042:3241:57Richard Thomas V40M     
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