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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:24	Christopher Hicks	PB	S20	M	Birmingham Uni	17:24	16:06	1.5
	2	17:37	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.1
	3	18:01	Roger Stone	SB	V45	M	Felixstowe	17:40	17:40	7.0
	4	18:49	Thomas Lygo	PB	U15	M	Ipswich	18:34	18:34	16.8
	5	18:58	Simon Ashmore	PB	V40	M	Ipswich Jaffa	18:32	18:32	39.1
	6	19:14	Humfrey Jeakins		S20	M	University of East Anglia Tri Club
	7	19:15	Pete Bell		S30	M	Unattached
	8	19:20	Gary Taylor		S25	M	Unattached	19:01	16:47	1.3
	9	19:29	Mark Ford	PB	V45	M	Felixstowe	19:29	19:04	6.0
	10	19:32	Conner Bilner	PB	U15	M	Ipswich Jaffa	19:32	17:29	11.2
	11	19:39	Kristian Bloomfield		S25	M	Unattached
	12	19:44	David Asker		S30	M	Tri-Anglia	19:04	18:21	5.2
	13	19:52	Justin Hender		V40	M	Felixstowe	18:50	18:50	10.5
	14	19:53	Dave Newson		V50	M	Unattached
	15	20:00	Matthew Harrall		S20	M	Unattached
	16	20:10	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.0
	17	20:12	Niall Vidal-Cocker		S20	M	Unattached
	18	20:20	Neil Carrington		S30	M	Cambridge & Coleridge	18:26	17:32	48.5
	19	20:26	Steve Brooke		V45	M	Felixstowe	19:56	18:19	3.8
	20	20:29	James McCullagh		V35	M	Great Bentley	19:59	19:59	29.9
	21	20:36	Thomas Abbott		U15	M	Ipswich Jaffa	19:12	16:33	23.6
	22	20:39	Lucy Brighty		U20	W	Unattached
	23	20:55	Matthew Bird		U18	M	Felixstowe	19:36	19:15	31.5
	24	21:07	Richard Mackenzie		S30	M	Unattached	19:58	19:58	40.9
	25	21:18	Jack Ward		SEN	M	Unattached	20:15	19:19	10.4
	26	21:26	Shaun Harris		S30	M	Heaton	21:04	18:53	29.5
	27	21:45	Nicholas Clarke		S30	M	Unattached	18:01	17:21	2.7
	28	21:48	Ben Jacobs	PB	V35	M	Felixstowe	21:05	17:46	4.5
	29	21:48	Richard Moor	PB	V50	M	Great Bentley	20:51	19:17	8.3
	30	22:03	Jason Cattermole	PB	V45	M	Ipswich Jaffa	22:03	20:00	7.2
	31	22:08	Gary Parker	PB	S30	M	Harwich	19:46	18:25	10.0
	32	22:11	Karl Pearson		V45	M	Unattached
	33	22:33	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:43	21:29	41.9
	34	22:42	Unknown Athlete		SEN	M	Unattached
	35	22:49	Dave Lumby		V50	M	Ipswich Jaffa	19:24	19:15	17.4
	36	23:00	Charlotte Wickens		U18	W	Ipswich	21:02	21:02	49.1
	37	23:05	Dean Wright		S30	M	Unattached
	38	23:06	Chris Louka		V45	M	Unattached
	39	23:08	Oliver Rushen		U15	M	Unattached
	40	23:09	Lucy Sheehan	PB	S30	W	Felixstowe	23:09	22:17	30.6
	41	23:10	Nicholas Stephens		V50	M	Stowmarket	20:54	20:22	26.2
	42	23:12	Jonathan Goldthorpe		V45	M	Unattached
	43	23:16	Jon Sharp		V40	M	Unattached
	44	23:22	Darren Abbott		V45	M	Unattached
	45	23:27	Martin Jarvis		V35	M	Unattached
	46	23:29	Nicola Ranson		V45	W	Springfield	20:52	20:52	12.7
	47	23:33	Paul McAllister		V45	M	Capel	22:16	21:36	18.6
	48	23:36	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	18.6
	49	23:39	Ben Sillitoe		S30	M	Unattached
	50	23:59	Mark Collings		V35	M	Unattached
	51	24:00	Ian Old		S30	M	Unattached	19:09	17:54	10.1
	52	24:01	Rossi Copsey		S25	M	Unattached
	53	24:03	Mark Scott		V35	M	Ipswich TC	23:14	22:32	19.5
	54	24:04	Richard Doe		V60	M	Unattached
	55	24:08	Paul Maycock		V55	M	Capel	23:16	23:05	16.6
	56	24:18	Gregory Pryke		S25	M	Unattached
	57	24:19	Joe Whitley		U15	M	Unattached
	58	24:28	Mia Palmer		U15	W	Ipswich Jaffa	23:25	20:31	8.2
	59	24:43	Peter Meads		V60	M	Wigston	23:57	22:03	16.6
	60	24:45	Chris Neesham		V35	M	Unattached
	61	24:48	Gary Manning		V50	M	Unattached
	62	24:51	Toby Milne		V40	M	Unattached
	63	24:52	Austen King		V35	M	Unattached
	64	24:53	Steve Goodfellow		V45	M	Unattached
	65	24:58	Alex Kuczer		V45	M	Sweatshop Running Community
	66	25:05	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	36.1
	67	25:06	Fred Boggis		V55	M	Felixstowe	23:33	23:33	18.9
	68	25:07	Heather Bush	SB	V35	W	Unattached	23:52	22:55	12.8
	69	25:12	Evie Morgan		U15	W	Ipswich	22:50	21:44	43.6
	70	25:15	Trevor Widdison		V60	M	Unattached
	71	25:16	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	25:09	22:31	32.8
	72	25:17	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	14.1
	73	25:23	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:23	23:50	18.7
	74	25:29	Mark Avery		V45	M	Ipswich Jaffa	24:31	23:16	14.1
	75	25:48	Unknown Athlete		SEN	M	Unattached
	76	25:53	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	41.9
	77	25:54	Victoria Butcher		S25	W	Unattached
	78	25:56	Roger Hobson		V65	M	Woodbridge	24:07	23:58	32.7
	79	25:56	Darin Osborne		V45	M	Unattached
	80	25:57	Vincent Steensma		V40	M	Capel	24:31	22:46	13.1
	81	26:00	Unknown Athlete		SEN	M	Unattached
	82	26:04	John Adams		V35	M	Ipswich Jaffa	20:52	20:38	24.5
	83	26:05	Neil Gillingham		S30	M	Ipswich	18:46	18:23	8.3
	84	26:07	Joanne Harper		S30	W	Felixstowe	24:18	24:18	16.2
	85	26:16	Caroline Dickinson		V45	W	Unattached
	86	26:19	Unknown Athlete		SEN	M	Unattached
	87	26:19	Lisa Catchpole		S30	W	Unattached
	88	26:29	Debbie Blassberg		V45	W	Unattached	25:08	22:20	17.5
	89	26:38	Michael Sheldrake		S25	M	Ipswich Jaffa	25:35	21:55	17.7
	90	26:43	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.3
	91	26:50	Gavin Spurr		V40	M	Unattached
	92	26:51	Jayne Burman		S20	W	Felixstowe	24:55	23:55	41.2
	93	26:53	Adam Smith		S25	M	Unattached
	94	27:02	Chris Johnson		V35	M	Unattached
	95	27:04	Abi Jacobs		V35	W	Unattached
	96	27:05	Chris Vale		S30	M	Unattached
	97	27:06	Ian Manning		V45	M	Unattached
	98	27:09	Matt Whitley		U15	M	Unattached
	99	27:11	Gemma Moss		V40	W	Ipswich Jaffa	25:40	23:36	14.9
	100	27:12	Unknown Athlete		SEN	M	Unattached
	101	27:13	Rosie Brighty		U15	W	Ipswich Jaffa	24:31	22:59	47.2
	102	27:18	Michael Kelleher		V55	M	Unattached
	103	27:20	Graham Waudby		V40	M	Unattached
	104	27:27	Mark Godbold		V45	M	Ipswich	25:02	21:30	13.2
	105	27:33	Emma Gammons		V35	W	Felixstowe	24:35	24:02	34.5
	106	27:39	Sian Abbott		S20	W	Unattached	24:40	23:19	15.4
	107	27:40	Jonathan Scott		V35	M	Ipswich Jaffa	24:12	23:26	19.9
	108	27:55	Jody Williams		S25	M	Sweatshop Running Community
	109	28:02	Trevor Mason		V60	M	Unattached
	110	28:04	Chris Whitley		V40	M	Unattached
	111	28:06	Mark Finch		V45	M	Unattached
	112	28:21	Andrew Morley		S30	M	Unattached
	113	28:47	Taylor Jake		S25	M	Unattached
	114	28:53	Mike Thompson		V40	M	Unattached
	115	29:15	Gareth Harper		S30	M	Unattached
	116	29:22	Charlie Grainge		U11	M	Unattached
	117	29:25	Kate Long		S25	W	Felixstowe	29:20	27:44	40.5
	118	29:28	Unknown Athlete		SEN	M	Unattached
	119	29:30	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	25.5
	120	29:34	Alex Underwood		V55	M	Unattached	27:02	26:11	33.3
	121	29:38	Laura Thompson		S20	W	Unattached
	122	29:44	Rich Cooke		V45	M	Unattached
	123	29:45	Ian Victor Robinson		S25	M	Unattached
	124	29:49	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	125	29:50	Andrew Cocker	PB	V50	M	Unattached	28:27	24:24	21.1
	126	29:53	Cleonie Harris		SEN	W	Unattached	26:38	25:37	40.3
	127	29:57	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	30.8
	128	30:00	Deborah Stone		V60	W	Unattached	27:22	26:46	23.0
	129	30:02	Unknown Athlete		SEN	M	Unattached
	130	30:09	Brett Deakin		V35	M	Felixstowe	26:54	23:34	25.6
	131	30:11	Carol Hickey		V45	W	5 Star Boot Camps
	132	30:12	Unknown Athlete		SEN	M	Unattached
	133	30:15	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	30.1
	134	30:27	Daniel Dickson		S25	M	Unattached
	135	30:30	Brian Betts		V40	M	Unattached
	136	30:37	Eleanor Chamberlain		U15	W	Ipswich Jaffa	28:32	25:41	43.8
	137	30:39	Ian Roberts		V50	M	Unattached
	138	30:41	Duncan Chamberlain		V45	M	Ipswich Jaffa	23:46	23:25	21.2
	139	30:46	Jan Hart	PB	V45	W	Unattached	29:17	25:17	22.8
	140	30:47	Natalie Pennington		V35	W	Unattached
	141	30:58	Kate Alexander		V40	W	Unattached
	142	31:05	Niki MacSephney	SB	V40	W	Ipswich Jaffa	31:05	29:10	25.9
	143	31:06	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	26.2
	144	31:12	Joseph Bayliss		U11	M	Unattached
	145	31:13	Brett Bayliss		V35	M	Unattached
	146	31:16	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	30.8
	147	31:23	Joseph Byham		SEN	M	Unattached
	148	31:27	Sally Hewitt		V60	W	Wellingborough	28:20	26:27	25.8
	149	31:33	Christine Goodfellow-Lecoutre		V45	W	Unattached
	150	31:34	Rachel Southgate		S30	W	Unattached
	151	31:35	Charlie Blassberg		V45	M	Unattached	28:58	23:50	21.4
	152	31:37	Caroline Chapman		V55	W	Sweatshop Running Community
	153	31:54	Paul Silburn		V40	M	Unattached
	154	31:57	Kirsty Froud		S30	W	Unattached
	155	31:58	Chita Walkden		V50	W	Unattached
	156	31:59	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.0
	157	32:00	Heidi Knight		V40	W	Capel	28:55	27:49	31.6
	158	32:11	Lewis Palmer		U20	M	Unattached
	159	32:17	Dara Byham		V45	W	Unattached
	160	32:25	Lucy Grainge		V40	W	Unattached
	161	32:27	Caitlin Curtis		U11	W	Unattached
	162	32:28	John Curtis		S30	M	Unattached
	163	32:47	Angelene Purdie	PB	V35	W	50 Marathon Club	30:20	29:43	54.0
	164	33:11	Sandy Phillips		V50	W	Unattached	28:36	25:23	23.6
	165	33:31	Nicholas Footer		V45	M	Sweatshop Running Community
	166	33:47	Ben Lygo		V35	M	Unattached
	167	33:53	Unknown Athlete		SEN	M	Unattached
	168	33:54	Louise Lillingstone		V35	W	Unattached
	169	34:27	Helen Shackleton		V45	W	Unattached
	170	34:33	Sue Savva		V40	W	Vegan	31:37	22:59	28.0
	171	34:38	Unknown Athlete		SEN	M	Unattached
	172	34:39	Unknown Athlete		SEN	M	Unattached
	173	34:47	Carl Lancelott		V35	M	Unattached
	174	34:50	Donna Footer		V45	W	Sweatshop Running Community
	175	34:50	Geno Footer		U15	M	Unattached
	176	34:56	Melanie Capel		V35	W	5 Star Boot Camps
	177	34:57	Daniel Steptoe-Thompson		S30	M	Colchester H	23:42	20:50	9.4
	178	35:18	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.8
	179	35:30	Les Mathieson		V65	M	Colchester H	31:42	29:46	54.0
	180	35:33	Georgia Adams		U15	W	Unattached
	181	35:37	Edelle Devaney		U11	W	Unattached
	182	35:38	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	33.1
	183	35:38	Peter Woods		S30	M	Stowmarket	19:18	19:11	11.3
	184	35:39	Keith Borrett		V60	M	Stowmarket	24:05	23:17	21.5
	185	35:41	Heidi Barham		S25	W	Unattached
	186	35:49	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	36.4
	187	35:50	Haley Chamberlain		S30	W	Unattached
	188	35:50	Sharon Bayliss		V35	W	Unattached
	189	35:52	John Welch		V50	M	Unattached
	190	35:56	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	29.2
	191	35:58	Unknown Athlete		SEN	M	Unattached
	192	36:16	Freya Palmer		U11	W	Ipswich Jaffa	28:37	24:28	32.4
	193	36:17	Richard Palmer		V45	M	Unattached
	194	36:18	Jackie Williams		V55	W	Unattached
	195	37:10	Toby Tate		V35	M	Unattached
	196	37:10	Jude Tate		U15	M	Unattached	30:07	20:06	10.1
	197	37:31	Laura Cave		V35	W	Unattached
	198	37:41	Hannah Devine		S25	W	Unattached
	199	38:30	Sue Artus		V50	W	Unattached
	200	38:37	Katy Carpenter		V40	W	Unattached
	201	40:58	Karen Abbott		V45	W	Unattached
	202	40:58	Unknown Athlete		SEN	M	Unattached
	203	40:59	Lisa Gaughan		V45	W	Capel	31:08	26:25	49.9
	204	41:48	Sally Jacobs		V60	W	Unattached
	205	42:23	Emma Tuke		V35	W	Unattached
	206	42:57	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	207	42:58	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.4
	208	42:59	Esther Kiehl		V40	W	Felixstowe	28:34	26:50	32.6
	209	43:13	Paul Hewitt		V65	M	Wellingborough	38:27	32:37	44.8
	210	44:42	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	36:32	25:13	33.8
	211	44:47	Helen Dawdry		V35	W	Unattached
	212	47:01	Ellie Garstang		U11	W	Unattached
	213	47:04	Tony Garstang		V45	M	Unattached
	214	47:40	James Kelly		V80	M	Framlingham	43:15	42:18	54.0
	215	47:42	Nigel Abbott		V45	M	Unattached