runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 339
External Results
Cardiff
26 Jul 14
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:21
Angus Maclean
PB
S30
M
Bristol & West
15:21
15:21
-1.2
2
16:50
Oliver M Williams
S25
M
Les Croupiers
15:51
15:21
-1.2
3
16:59
Hugh Aggleton
PB
S25
M
Cardiff Harlequins/MDC
16:59
16:59
15.9
4
17:03
Nick Dukes
SB
V35
M
Les Croupiers
16:54
16:27
5.8
5
17:05
Nathaniel Lane
SB
V35
M
Cardiff
17:05
15:08
14.8
6
17:06
Jerome Edwards
V35
M
Les Croupiers
16:22
15:38
-0.5
7
17:08
Thomas Burden
S30
M
Unattached
17:04
17:00
2.2
8
17:39
Daniel Graves
PB
U18
M
Cardiff
17:39
16:53
28.0
9
17:53
Edward Takata
S25
M
Cardiff
16:21
15:47
5.8
10
18:14
AN Other
11
18:22
Charles Walsh
PB
V35
M
Port Talbot
18:02
17:39
3.0
12
18:29
Leigh Horrell
S25
M
Unattached
17:08
16:50
31.3
13
18:32
Jon Belcher
V35
M
Unattached
18:15
17:02
1.2
14
18:47
Andrew Gwilym Morris
S30
M
London Heathside Runners AC
15
18:48
Nick Mahoney
S20
M
Chichester/Les Croupiers
18:00
18:00
7.9
16
18:49
Richard Self
SB
V45
M
Les Croupiers
18:49
17:46
10.1
17
18:55
Jeffrey Cox
V50
M
Les Croupiers
18:18
17:54
5.8
18
18:56
Darius Gray
SB
S25
M
Unattached
18:48
18:48
22.9
19
18:57
Unknown Athlete
SEN
M
Unattached
20
19:04
Toby Dovey
S25
M
Unattached
21
19:08
Lenny Sayers
V35
M
Unattached
22
19:09
Alistair Wood
V45
M
San Domenico
18:19
18:04
33.8
23
19:16
Graham Bond
V50
M
Unattached
18:05
18:05
19.1
24
19:17
Glyn Fletcher
S30
M
Les Croupiers
18:04
15:59
2.7
25
19:18
Nigel Barnes
SB
V45
M
Run4All
19:18
17:35
38.0
26
19:19
Tom Martin
S25
M
Unattached
18:31
17:16
12.2
27
19:21
Mike Davies
V55
M
Caerleon
18:29
18:29
7.7
28
19:25
Gerwyn Malpas
SEN
M
Unattached
18:48
18:48
10.2
29
19:33
Adam G Jones
V45
M
Chiltern
19:13
18:45
20.5
30
19:33
Matt Govier
V40
M
Cardiff
18:22
17:32
6.1
31
19:36
Paul Rees
SB
V45
M
Port Talbot
19:36
18:32
12.1
32
19:40
John Craven
SEN
M
Unattached
18:52
17:53
10.5
33
19:45
Simon Bagguley
SB
S30
M
Cardiff Uni
18:33
17:12
12.2
34
19:49
Gareth Ahearne
S30
M
Unattached
35
19:50
Matthew Crole-Rees
S30
M
Les Croupiers
19:35
18:47
10.2
36
19:52
Daniel Luffman
V40
M
Les Croupiers
19:24
18:27
5.4
37
19:53
John Aggleton
V55
M
Cardiff Harlequins
19:33
19:33
18.1
38
19:53
Phil Bristow
V50
M
San Domenico
18:12
17:58
8.8
39
19:54
Gavin Pugh
S20
M
Nike Run Club Cardiff
40
19:54
Marcus Meyrick
PB
V40
M
Les Croupiers
19:45
18:53
11.0
41
19:54
Brian Dias
S25
M
Les Croupiers
18:11
17:34
7.5
42
20:07
Gareth E Griffiths
V40
M
Unattached
19:11
19:11
14.7
43
20:11
Angharad Mair
PB
V50
W
Les Croupiers/Newport H
19:48
18:33
12.0
44
20:26
Dominic Shields
V45
M
San Domenico
19:40
19:33
16.5
45
20:28
Ronan Madden
S25
M
Armagh AC
46
20:32
Jack Evans
PB
S20
M
Pegasus RC
20:18
19:36
25.9
47
20:35
Hugh Winchester
S20
M
Unattached
48
20:36
Charlotte Smith
S25
W
Unattached
49
20:38
Caroline Whittaker
V50
W
Hillingdon Triathletes
50
20:38
Alan Stone
SB
V45
M
Cardiff Harlequins
20:06
19:54
14.6
51
20:40
Kevin Plank
V40
M
Unattached
19:42
18:44
5.8
52
20:42
Daniel Burley
S25
M
Unattached
53
20:43
Phillip Mears
PB
V40
M
Unattached
20:01
20:01
9.5
54
20:47
Justin Hillier
V35
M
Unattached
55
20:49
Helen Faubel
PB
V35
W
West Country TC
20:12
20:02
10.1
56
20:52
Alastair Collyer
V40
M
Unattached
57
20:55
David Took
V35
M
Unattached
58
20:57
Bruno Albert
S20
M
Nike Run Club Cardiff
59
21:03
Nick Roll
S25
M
Unattached
60
21:07
Neil Davies
S30
M
Unattached
61
21:08
Robert Hartshorn
V45
M
Unattached
62
21:09
Naomi Reid
U15
W
Cardiff
19:43
18:29
10.6
63
21:13
Richard Long
V45
M
Cardiff
19:49
19:42
46.1
64
21:14
James Emery
S25
M
Unattached
65
21:15
Shon Jones
V45
M
Unattached
66
21:17
Chris Leach
V55
M
Unattached
67
21:20
Peter Llewellyn
V35
M
Unattached
68
21:24
Christopher Chamberlain
SEN
M
Unattached
19:50
19:50
16.9
69
21:25
Kirk Freeman
V35
M
White Rock Runners
70
21:26
Michael Took
S30
M
Unattached
71
21:29
John Breckenridge
S30
M
Unattached
72
21:30
Arthur Peterson
U15
M
Unattached
73
21:32
Unknown Athlete
SEN
M
Unattached
74
21:34
Jamie Bradbourne
V35
M
Unattached
75
21:37
Wayne Beynon
SEN
M
Unattached
17:40
17:40
5.3
76
21:38
Timothy West
S20
M
Unattached
77
21:39
Jaime Hindle
V40
M
Unattached
78
21:39
Judith Oakley
PB
V45
W
Port Talbot
21:39
21:02
13.1
79
21:41
Rachel Walsh
V35
W
Les Croupiers/South Wales Police
21:12
21:01
12.6
80
21:43
Rob Griffiths
SEN
M
Unattached
20:56
20:56
39.5
81
21:48
James Braun
V40
M
Cardiff Triathletes
82
21:49
Gareth Clark
V40
M
Unattached
83
21:50
James Delaney
V55
M
San Domenico
20:39
19:52
26.4
84
21:54
Richie Sewell
SB
V55
M
Les Croupiers
21:54
19:56
13.3
85
21:55
Marcia Gouveia
S30
W
San Domenico
21:18
20:30
23.4
86
21:57
Catherine Barker
V35
W
Unattached
21:52
20:41
9.8
87
21:59
James Ford
S30
M
Unattached
88
22:01
Ferdi Iannucci
V55
M
Unattached
89
22:05
Unknown Athlete
SEN
M
Unattached
90
22:09
Dean Stitfall
S20
M
Unattached
91
22:11
Sarah Louise Fry
V40
W
Unattached
92
22:12
Matthew Davies
S30
M
Unattached
93
22:13
Unknown Athlete
SEN
M
Unattached
94
22:13
Ian Bell
V50
M
San Domenico/Bungay Black Dog
20:56
19:01
6.6
95
22:14
Dafydd Middleton
U18
M
Unattached
20:42
20:42
32.2
96
22:14
David McNee
S25
M
Unattached
97
22:14
Andrew Mainwaring
V40
M
Unattached
98
22:15
Martin Doyle
S30
M
Unattached
99
22:16
John Pryer
V45
M
White Rock
21:31
21:31
24.7
100
22:17
Claire Jacobs
V40
W
Les Croupiers
21:11
19:45
13.3
101
22:20
Daniel Pearce
SEN
M
Unattached
102
22:20
Stephen Robert Quin
V40
M
Les Croupiers
22:04
20:43
14.0
103
22:22
Richard Skyrme
SB
V35
M
CDF Runners
22:04
20:52
18.6
104
22:25
Jeremy Edwards
V50
M
Unattached
21:21
20:41
13.0
105
22:26
Andrew Bedford
S30
M
Unattached
106
22:27
Matthew Thomas
V40
M
Unattached
107
22:29
Courtney Taylor
V55
M
San Domenico
22:02
21:17
25.4
108
22:29
Mark Hutchings
V50
M
Unattached
22:08
19:58
8.5
109
22:30
Rainer Fortner
V40
M
Unattached
110
22:31
Paul Chapman
SB
V45
M
Les Croupiers
21:59
20:52
9.4
111
22:32
Amanda Nicholson
V45
W
Unattached
112
22:35
Paul Groves
V35
M
Unattached
113
22:35
Chris Jenkins
V50
M
Unattached
114
22:36
Unknown Athlete
SEN
M
Unattached
115
22:43
Korosh Shirazi
S30
M
Unattached
116
22:45
Mathew James
S25
M
Unattached
117
22:47
Graham Webster
V55
M
Les Croupiers
22:10
21:39
15.4
118
22:54
Ally McIntosh
S30
M
Unattached
119
22:56
Julian Stead
V35
M
Unattached
120
22:57
Gwyn Jones
V50
M
Unattached
21:39
20:53
13.9
121
22:58
Seth Kelly
U15
M
Cardiff
20:20
18:16
20.8
122
22:58
Ben Westgate
V35
M
Unattached
123
23:00
Tim Cook
V50
M
Unattached
22:42
21:43
50.1
124
23:01
Terry Docherty
V45
M
Les Croupiers
21:59
21:20
15.7
125
23:02
Neil Jones
SEN
M
Unattached
21:51
21:19
35.7
126
23:04
Philip Collins
V40
M
Unattached
127
23:07
Nick Williams
V50
M
Les Croupiers
22:07
19:52
20.8
128
23:08
Kevin Lawrence
V50
M
Unattached
21:47
20:55
25.8
129
23:11
Alex Fullerton
S25
M
Unattached
21:38
21:13
13.9
130
23:14
David Taylor
V35
M
Unattached
131
23:15
John Kelly
V50
M
Unattached
132
23:16
Matthew Turnbull
U18
M
Cardiff
21:13
21:10
28.7
133
23:17
Neil Simons
S30
M
Unattached
134
23:18
Robert Smith
V50
M
Unattached
22:13
21:15
47.3
135
23:19
Unknown Athlete
SEN
M
Unattached
136
23:20
Peter Llewelyn
S30
M
Unattached
137
23:21
David Green
V40
M
Pegasus RC
20:28
20:11
42.7
138
23:22
Owen Evans
V35
M
Ford Bridgend RC
139
23:22
Colin Crooks
SB
V55
M
Pegasus RC
23:22
23:17
19.1
140
23:23
Matthew Lunnon
V45
M
Unattached
141
23:23
Sam Belcher
U15
M
Unattached
142
23:24
Richard Thomas
V35
M
Unattached
143
23:25
Lee Gwyn
S30
M
Unattached
20:21
18:23
4.2
144
23:25
Daniel Sheen
S30
M
Unattached
145
23:26
Richard Belcher
V40
M
Unattached
146
23:28
Nicholas Gale
S20
M
Unattached
21:42
21:42
14.6
147
23:29
Robert Powell
V45
M
Unattached
148
23:30
Mathew Lloyd-Jones
V35
M
Unattached
149
23:31
Rebecca Norris
SEN
W
Unattached
21:56
21:56
35.1
150
23:33
Phillip Best
V55
M
Unattached
151
23:35
Raymond James
SB
V50
M
Port Talbot
23:35
23:29
24.1
152
23:38
Shuffs Shuffs
V45
M
Unattached
23:14
22:52
21.3
153
23:39
Simon Hill
V50
M
White Rock
21:43
20:10
16.4
154
23:40
Mike Evans
PB
V45
M
Unattached
21:20
19:14
8.0
155
23:41
Catherine Bradley
S25
W
White Rock
22:09
21:07
28.3
156
23:42
Ruth Cann
S30
W
Penarth & Dinas/Cardiff
23:23
21:19
10.7
157
23:42
Steven Barker
V40
M
Unattached
158
23:45
Edward Kent
S25
M
Unattached
159
23:46
Yvonne Brown
PB
V55
W
Port Talbot
23:46
23:46
19.0
160
23:47
Patrick Evans
S25
M
Unattached
161
23:48
Alexa Dawson
V35
W
Unattached
162
23:49
Henry Forrest
S25
M
Unattached
163
23:52
Neil Dickinson
S30
M
Unattached
164
23:55
Rhys Eames
U15
M
Cardiff
23:04
23:04
40.5
165
23:59
Aine Kenny
S30
W
Les Croupiers
21:58
20:16
13.2
166
24:00
Unknown Athlete
SEN
M
Unattached
167
24:00
John Ross
V45
M
San Domenico
21:42
19:51
7.4
168
24:01
Johnny Lam
V40
M
San Domenico
18:33
17:43
5.7
169
24:01
Peter Stunell
V35
M
Unattached
20:30
19:33
14.8
170
24:01
Rebecca Gray
V35
W
Unattached
171
24:02
Deborah Mattey
V50
W
Unattached
172
24:02
Benjamin Ley Craggs
S30
M
Les Croupiers
19:24
18:29
45.5
173
24:03
Julian Morgan Moruzzi
V45
M
Unattached
174
24:05
Ian Thorne
V45
M
Pegasus RC
22:24
22:03
14.6
175
24:06
Tony Holling
V55
M
Port Talbot
23:17
23:05
26.3
176
24:08
Nathan Harding
S25
M
Unattached
177
24:08
Luke Heslop
V35
M
Unattached
23:34
23:13
22.2
178
24:09
Unknown Athlete
SEN
M
Unattached
179
24:10
Richard Ashton
S30
M
White Rock
23:43
21:48
21.1
180
24:10
Gethin Parker
V35
M
Les Croupiers
19:51
19:16
9.5
181
24:12
Andrew Jones
SB
SEN
M
Unattached
24:12
23:21
53.7
182
24:15
Louise Bland
S30
W
Unattached
183
24:15
Rod Perons
V50
M
Les Croupiers
21:48
21:01
28.4
184
24:16
Jonathan O'Sullivan
S25
M
Unattached
185
24:19
Tristan Harris
V35
M
Unattached
186
24:22
John Frayne
V60
M
Unattached
187
24:23
Petr Houstecky
S30
M
Unattached
188
24:24
Richard Street
SB
V55
M
Pegasus RC
24:24
24:12
23.1
189
24:26
John Davies
V65
M
Port Talbot/Welsh Masters
24:11
23:58
47.7
190
24:28
Aimee Thompson
S25
W
Unattached
191
24:28
Helen G A Roberts
S30
W
Unattached
192
24:31
Susan Bowes
V35
W
Les Croupiers
23:20
20:55
8.9
193
24:33
Stuart Gayther
V45
M
Unattached
194
24:36
Julia Evans
V50
W
Penarth & Dinas
24:08
23:52
18.8
195
24:37
Dawn Lau
V35
W
Unattached
22:59
22:18
19.0
196
24:38
Rafal Mazurek
S30
M
Unattached
21:00
21:00
11.6
197
24:40
Stylianos Kymparis
S30
M
Unattached
198
24:42
Unknown Athlete
SEN
M
Unattached
199
24:43
Sara Williams
V35
W
Outdoor Fitness/Caerphilly RC/Unattached
23:46
21:54
11.1
200
24:44
Lucy Morgan
V35
W
Unattached
201
24:45
John Light
V35
M
Unattached
22:05
19:09
9.6
202
24:48
Unknown Athlete
SEN
M
Unattached
203
24:49
David Morris
S20
M
Unattached
204
24:50
Paul Gatenby
V35
M
Unattached
205
24:56
Unknown Athlete
SEN
M
Unattached
206
24:56
Lolly Evans
PB
V40
W
Les Croupiers
24:54
22:53
14.4
207
24:57
Andy Bartlett
V50
M
Unattached
208
25:00
Kirsty Roberts
S30
W
Les Croupiers
24:54
21:17
36.1
209
25:01
Unknown Athlete
SEN
M
Unattached
210
25:05
Gary Smith
V50
M
Les Croupiers
24:16
24:16
43.4
211
25:07
Edward Timson
V50
M
Unattached
23:29
23:21
22.3
212
25:10
Heike Döring
V35
W
Unattached
213
25:12
Ross Bamsey
S30
M
Port Talbot
23:38
21:25
32.6
214
25:13
Meleri Heath
S30
W
Unattached
215
25:20
Helen Lane
V45
W
Unattached
216
25:20
Nicola Beynon
S30
W
Pegasus RC
23:43
20:11
35.0
217
25:23
Karen Kane
S30
W
Unattached
218
25:24
Tonia Smreczak
V35
W
Unattached
219
25:27
Peter Havard
V65
M
South Wales Orienteering Club
220
25:28
Unknown Athlete
SEN
M
Unattached
221
25:28
John Ayres
SB
V55
M
Port Talbot
25:28
23:50
28.2
222
25:29
Bronwen Boyce
V35
W
Unattached
223
25:32
Derrick Stephenson
V55
M
Unattached
23:34
21:09
20.8
224
25:33
Neil Mo
V35
M
Unattached
225
25:34
Janice Winterbottom
V45
W
Unattached
226
25:35
Richard Winterbottom
V45
M
Unattached
227
25:36
Rachel Bowen
V35
W
Unattached
21:55
21:19
9.2
228
25:37
Carl Rogers
S30
M
Unattached
229
25:37
John Chandler
V50
M
Maindy Harriers
24:36
24:09
17.4
230
25:39
Gareth Browning
V50
M
Unattached
231
25:40
Wyn Innes
SB
V45
M
Unattached
24:16
22:59
20.1
232
25:44
Phil Allen
V50
M
Pegasus RC
24:41
24:41
21.4
233
25:49
Antony Frayling
V45
M
Unattached
234
25:50
Dominic Johnson
V35
M
Unattached
235
25:52
Peter Hodges
V50
M
Unattached
236
25:52
Sean Martin
S25
M
Unattached
18:05
17:54
4.8
237
25:53
Nigel Derbyshire
V65
M
Unattached
238
25:56
Caroline Cartwright
V45
W
Unattached
239
25:57
Dylan Nazareth
PB
U15
M
Cardiff Archers
24:54
15:55
-1.6
240
25:57
Marcus Andrews
V40
M
Unattached
241
25:59
Matthew Thomas
S25
M
Unattached
242
25:59
Bill O'Keefe
V40
M
Unattached
243
26:00
James Doyle
SEN
M
Unattached
24:55
23:37
27.2
244
26:01
Lisa Jane Saunders
V40
W
Unattached
25:18
24:13
28.0
245
26:01
Huw Jarrett
V40
M
Unattached
24:34
22:18
20.5
246
26:02
Mike Bush
V45
M
Unattached
247
26:06
Steve Barker
V35
M
Unattached
248
26:08
Miriam McNee
S25
W
Unattached
249
26:10
Russell Thorne
V45
M
Unattached
23:32
22:00
41.9
250
26:12
Gareth Rees
V45
M
Les Croupiers
24:15
20:28
20.6
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this