Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:04	Adrian Mussett		V40	M	Colchester H	31:59	29:37	-2.7
	2	33:45	Tom Cammack	SB	SEN	M	Springfield	33:45	33:21	4.2
	3	33:59	Gavin Davies		SEN	M	Ipswich Jaffa	33:22	33:12	4.8
	4	34:29	James Calvert	SB	V35	M	Ipswich Jaffa	34:29	33:11	6.0
	5	34:46	Paul Holley		V45	M	Newmarket J	34:18	32:22	0.9
	6	35:28	Lee Martin		V40	M	Springfield/Chelmsford/Eastern Masters	34:52	34:42	1.9
	7	35:31	Paul Wain	PB	U17	M	Ipswich Jaffa	35:31	33:31	2.4
	8	35:35	Steve Hewes	SB	V40	M	Harwich	35:10	35:10	15.7
	9	35:39	Cameron Humphries		SEN	M	Unattached	35:08	35:08	1.2
	10	35:40	Adam Howlett		V40	M	Unattached	35:31	34:47	0.3
	11	35:48	James Farren	SB	V40	M	Witham (Essex)	35:48	35:33	34.8
	12	36:15	Mark Harrod	PB	V35	M	Colchester H	35:51	35:46	23.4
	13	36:16	Tony Greenwood	SB	V55	M	Blackburn	36:16	30:19	7.9
	14	36:49	John Scaife	SB	V40	M	Hadleigh Hares/Hadleigh Hares	36:49	34:23	1.0
	15	36:52	Sarah Stradling		V35	W	Colchester H	36:28	35:02	10.0
	16	37:30	David Willer	PB	U20	M	Hadleigh Hares/Cambridge Uni	37:30	36:48	9.5
	17	37:30	Tim Brand		V50	M	Lochaber/Harwich	37:04	36:22	6.2
	18	37:32	Russ Sharp		V35	M	Great Bentley	37:14	36:58	18.1
	19	37:34	Warren Birch		V45	M	Ipswich Jaffa	37:27	36:31	7.0
	20	37:45	James Winter		SEN	M
	21	37:53	Steve Cooper		V40	M	Blackheath & Bromley/Harwich	36:32	34:28	2.3
	22	37:56	Darren Brown	PB	V35	M	Chelmsford/Unattached	37:56	37:56	37.0
	23	38:01	Keith Marra		SEN	M
	24	38:02	Sam Richardson		SEN	M
	25	38:06	Benjamin Ficken	SB	SEN	M	Great Bentley	38:06	37:32	7.9
	26	38:11	Margaret Deasy	SB	V50	W	Colchester & Tendring	38:11	36:56	8.4
	27	38:24	Conrad Burgess		SEN	M
	28	38:33	Paul Rodgers	PB	V40	M	Colchester H	38:03	34:58	7.1
	29	38:37	Dan Widdowson	PB	SEN	M	Hadleigh Hares	38:37	35:11	2.1
	30	38:42	Craig Slocombe		SEN	M
	31	39:03	Andrew Buck	PB	V50	M	Sudbury Joggers	39:03	39:03	10.0
	32	39:10	Leo Cole		V45	M	Witham (Essex)	37:05	36:56	5.3
	33	39:25	David Hook		SEN	M	City of Norwich	39:20	37:55	3.5
	34	39:26	David Fenton		V40	M	Stowmarket	38:04	38:04	45.5
	35	39:42	Justin Hender	PB	V40	M	Felixstowe	39:42	39:42	13.7
	36	39:42	Richard Boden	PB	V45	M	Colchester H	39:42	38:45	6.1
	37	40:00	Simon Daniel	PB	V35	M	TRISudbury	40:00	40:00	20.6
	38	40:04	Simon Taylor		SEN	M	Colchester H	39:57	39:08	39.0
	39	40:09	Jonathan Mann		SEN	M
	40	40:11	Tristan Clifton		SEN	M
	41	40:19	George Dixon	SB	U20	M	Ipswich Jaffa	40:19	35:06	8.1
	42	40:25	Kevin Harper		V40	M	Witham (Essex)	39:44	35:24	9.9
	43	40:25	Richard Flutter		V45	M	Harwich	39:51	37:30	7.8
	44	40:31	Marc Underdown	PB	V35	M	Witham (Essex)	40:31	40:31	18.5
	45	40:38	Andrea James	PB	SEN	W	Colchester H	40:36	39:52	13.3
	46	40:39	Johannes Botha		V40	M
	47	40:42	Katie Solis		U20	W	Chelmsford	39:47	39:47	42.1
	48	40:53	James Crisp	PB	V40	M	Witham (Essex)	40:53	36:42	11.1
	49	40:55	Oliver Boughton		SEN	M
	50	40:56	William Petersen		V40	M
	51	41:13	Simon Ashmore		V40	M	Ipswich Jaffa	37:13	37:13	34.6
	52	41:18	Michael Undrill		V45	M
	53	41:28	Neil Wray		V40	M
	54	41:29	Mark Baker	PB	V50	M	Colchester H	41:29	41:29	17.6
	55	41:35	Robin Harper		V35	M	Felixstowe	39:22	38:30	7.1
	56	41:41	Steven Hughes	PB	V50	M	Stowmarket	41:40	39:28	16.7
	57	41:45	Jamie Neill	PB	V35	M	Great Bentley	41:45	41:45	34.4
	58	41:51	Peter Bird		V40	M	St. Edmund Pacers	40:45	40:45	9.7
	59	41:59	Dave Howe	SB	V50	M	Unattached	41:59	40:46	11.7
	60	42:01	Andrew James		V50	M
	61	42:02	Andy Owen		SEN	M	Halstead RRC
	62	42:03	Patrick Reynolds		SEN	M	Great Bentley	41:46	40:24	17.8
	63	42:04	Darren Horner		V35	M	Great Bentley	41:18	41:18	36.9
	64	42:15	Mark Porter		V40	M
	65	42:24	Stephen Larkin		SEN	M
	66	42:25	Jonathan Buist	PB	SEN	M	Halstead	42:25	40:06	28.0
	67	42:28	Tony James		SEN	M
	68	42:29	Ryan Mark		SEN	M
	69	42:34	Ieuan Alldis	SB	U17	M	St. Edmund Pacers	42:34	41:56	36.4
	70	42:38	Russell Hawkes	PB	V40	M	Unattached	42:38	42:38	42.1
	71	42:39	Arthur Whiston		V60	M	Colchester H	41:02	39:32	13.8
	72	42:43	Gary Pearson	PB	V45	M	Unattached	42:43	41:49	9.6
	73	42:46	Robin King		V55	M
	74	42:57	Nick Woolnough		V45	M
	75	42:58	Joseph Iacobucci		SEN	M
	76	43:03	Alexander Stuckey		V40	M	Witham (Essex)	42:47	40:13	14.5
	77	43:06	Claudine Benstead		V55	W	Harwich	41:41	40:37	7.3
	78	43:07	Mark Lynch	PB	V40	M	Witham (Essex)	43:02	42:50	13.4
	79	43:07	David Elden		SEN	M
	80	43:16	James Taylor	PB	V35	M	Colchester H	43:16	43:16	38.5
	81	43:21	Raymond Hill	SB	V60	M	Ipswich Jaffa	43:21	37:10	49.0
	82	43:21	Paul Reid	PB	SEN	M	Unattached/Ipswich Jaffa	43:21	43:21	37.4
	83	43:28	Lee Pembroke	SB	V40	M	Witham (Essex)	43:28	41:47	21.9
	84	43:35	Stephen Dixon	PB	V45	M	Ipswich Jaffa	43:35	41:51	17.1
	85	43:38	Paul Wright	PB	SEN	M	Woodbridge	42:25	42:25	37.2
	86	43:43	Ashley Smy	PB	SEN	M	Ipswich Jaffa	42:58	37:03	4.2
	87	43:45	Chris Hall		SEN	M
	88	43:49	Graham Semple	PB	V50	M	Great Bentley	43:49	43:49	23.2
	89	43:52	Lee Burgess		SEN	M
	90	43:58	Matt Calderbank		SEN	M
	91	44:04	Michael Belton		V40	M	Great Bentley Running Club
	92	44:07	Angela Isherwood	PB	SEN	W	Unattached	44:07	44:07	33.7
	93	44:18	Peter Cookson		SEN	M
	94	44:20	John Booty	PB	V40	M	Great Bentley	44:20	44:20	12.1
	95	44:25	Mark Chippendale		V45	M
	96	44:32	Brigid Wallen	SB	V50	W	Witham (Essex)	44:32	43:32	14.5
	97	44:33	Trevor Nippress		SEN	M
	98	44:35	Colin Locke		V55	M
	99	44:38	Nick Thorpe		SEN	M
	100	44:40	Oscar Doyle		SEN	M
	101	44:41	Samantha Godden	PB	SEN	W	Great Bentley/Tiptree	42:53	42:14	21.8
	102	44:43	Debbie Cattermole	SB	V50	W	Colchester H	44:43	40:34	13.3
	103	44:44	Graham Clarke	SB	V65	M	Great Bentley	44:44	42:30	22.0
	104	44:53	Liz Stuckey	SB	V40	W	Witham (Essex)	44:53	42:53	15.2
	105	44:55	Ashley Carden	PB	V40	M	Unattached	44:55	43:37	17.0
	106	44:58	Matt Davey	SB	V35	M	KPMG/Tiptree	44:58	37:54	6.1
	107	44:58	Ross Devereaux		SEN	M
	108	44:59	Simon Fenn	PB	V45	M	Hadleigh Hares	44:59	41:34	16.0
	109	45:02	Alex Smith		SEN	M
	110	45:04	Colin Wallace		V45	M
	111	45:11	Richard Tatterton		SEN	M	Ipswich Jaffa RC
	112	45:13	Jason Sharpe		V40	M
	113	45:15	Chris Gillam		V40	M	Unattached	45:08	44:27	49.9
	114	45:17	Mark Lankester	PB	V45	M	Ipswich Jaffa	45:17	45:17	24.4
	115	45:22	Chris Fox		V45	M
	116	45:22	Donna Morris	PB	V45	W	Witham (Essex)	45:22	44:24	23.1
	117	45:25	Shawn Beckerleg	PB	V40	M	Witham (Essex)	45:25	45:02	33.3
	118	45:41	Kate Priestley		SEN	W
	119	45:46	Paul Devereux		SEN	M
	120	45:48	Jerry Walder	PB	V40	M	Unattached	44:37	37:38	4.8
	121	45:53	Russ Smith		V40	M
	122	45:55	Chris Lee		V55	M
	123	45:56	Charlotte Hodgson		SEN	W
	124	45:56	David Jenkins		V50	M	Saint Edmund Pacers
	125	45:59	Derek Jones	PB	V35	M	Brandon Fern Hoppers	45:59	45:59	49.8
	126	46:05	Robert Mawson		V55	M	Framlingham	45:31	45:31	20.7
	127	46:05	Adam Self		SEN	M
	128	46:07	Sam Spencer	SB	SEN	W	Ipswich Jaffa	46:07	44:22	14.0
	129	46:07	Martin Jarvis		SEN	M
	130	46:07	Rob Page	SB	SEN	M	Ipswich Jaffa	46:07	41:39	11.3
	131	46:20	Anna Mills		SEN	W	Great Bentley	46:19	44:35	22.0
	132	46:23	Steve Covey		V45	M
	133	46:26	Steve Lawrence		V55	M
	134	46:34	Jacky Batchelor		V40	W
	135	46:38	Dianne Hughes	PB	V50	W	Stowmarket	46:38	46:16	19.9
	136	46:40	Mark Taylor		V40	M
	137	46:49	Roy Harwood		V35	M	Benfleet/Unattached	45:44	38:30	4.2
	138	46:53	John Croghan		V40	M	LWFitness4All
	139	46:56	Danny Hewitt		V45	M
	140	46:59	Jim Comber		V40	M	Sudbury Joggers	44:37	40:46	14.2
	141	47:04	Huw Jones		V50	M	Saint Edmund Pacers
	142	47:14	Richard Clarke		V45	M
	143	47:16	Graham Williams		SEN	M
	144	47:16	David Siggins		SEN	M
	145	47:22	Andrew Nurden		SEN	M
	146	47:25	David De'ath		V55	M
	147	47:32	Bernard Le Galleze		V65	M
	148	47:34	Benjamin Fisher		SEN	M
	149	47:36	Mark Benham		V50	M	Rochford RC	45:37	45:37	20.3
	150	47:38	Lee Walker		V40	M
	151	47:44	Martin Owen	PB	SEN	M	Great Bentley	47:44	47:44	13.1
	152	47:47	Scott Young	PB	V45	M	Great Bentley	47:47	46:03	15.5
	153	47:50	Eileen Shadford	SB	V45	W	Great Bentley	47:50	44:27	19.8
	154	47:51	David M Daniels	PB	V50	M	Stowmarket	47:51	47:51	41.9
	155	47:53	David Chapman		V50	M	Sudbury Joggers	47:23	47:23	20.3
	156	47:54	Shelley Enders	PB	SEN	W	Witham (Essex)	47:54	46:35	24.2
	157	47:59	Andy Hiller		V45	M	Barking	47:06	46:31	21.0
	158	48:01	Daniel Wilkinson		SEN	M
	159	48:03	William RoxbyClarke		SEN	M	Harwich	47:15	43:06	11.1
	160	48:06	Matt Doran	PB	V40	M	Harwich	45:23	42:38	19.8
	161	48:06	Gemma Camp	PB	SEN	W	Great Bentley	48:06	46:06	25.3
	162	48:09	Del Godden		SEN	M
	163	48:10	Eric Shaw	SB	V65	M	Great Bentley	48:10	46:17	30.7
	164	48:11	Paul Barritt		V50	M
	165	48:14	Ashley Willings		SEN	M	Sudbury Joggers
	166	48:16	Stephanie Maltby	PB	V40	W	Great Bentley	46:47	45:54	31.5
	167	48:16	Sophie Newman		SEN	W
	168	48:21	Wayne Cook		V40	M
	169	48:23	Paul King	PB	V40	M	Sudbury Joggers	48:23	48:23	53.8
	170	48:28	Mick Poulter	PB	V60	M	Witham (Essex)	48:28	47:33	19.3
	171	48:29	David Enders	SB	V50	M	Witham (Essex)	48:29	45:07	21.6
	172	48:32	Paul Thomas		V40	M
	173	48:33	Mark Blackburn	PB	V40	M	Ipswich Jaffa	48:33	47:46	37.4
	174	48:39	Nick Parks	SB	V40	M	Unattached	48:39	48:15	52.6
	175	48:43	David Hart		V40	M
	176	48:50	David Wilson		V45	M
	177	48:51	Stephen Howard		V40	M	Unattached	48:06	46:35	39.1
	178	48:56	Ross Silverton		V65	M
	179	48:56	Chris Coburn		V40	M
	180	48:59	Mark Ewen		V40	M
	181	49:00	Kelly Sambridge		SEN	W
	182	49:06	David Wilson		V50	M
	183	49:13	Alex Kuczer		V45	M
	184	49:16	Alec Wright		SEN	M
	185	49:17	Chris Newman		SEN	M
	186	49:27	Michaela Clarke	SB	V40	W	Colchester H	49:27	49:13	41.9
	187	49:36	Sergi Jarques		V40	M
	188	49:37	Luke Baker		SEN	M
	189	49:37	Oliver Saunders		V45	M
	190	49:37	Stacey Lane		SEN	W
	191	49:39	Ben Turnbull		SEN	M
	192	49:41	Terence Balding		V40	M
	193	49:43	Rob Lucas		SEN	M
	194	49:44	Glen Tilbury		SEN	M	LWFitness4All
	195	49:44	Robert Brown		V55	M
	196	49:49	Mike Foster		SEN	M	Unattached	48:11	47:47	15.7
	197	49:52	Anita Mussett		V40	W	Colchester H	47:39	47:39	13.6
	198	49:55	Jonathan Price	SB	V60	M	Sudbury Joggers	49:55	45:00	25.6
	199	50:06	Karen Skene		V45	W	Great Bentley	49:39	48:33	22.6
	200	50:10	Colin Short	SB	V65	M	Witham (Essex)	50:10	48:19	31.7
	201	50:10	Tom Scott		V50	M
	202	50:10	Steve Bellis		V40	M
	203	50:11	Sophie Pooler	PB	V40	W	Springfield	50:11	50:11	48.2
	204	50:11	Dave Hall		V45	M
	205	50:14	Richard Christopher Finan		V40	M	Unattached	49:08	47:47	54.0
	206	50:15	Adam Wall		SEN	M
	207	50:18	Mark Farmer		V45	M
	208	50:24	Martin Larner		V45	M
	209	50:27	Ian Bown		V50	M
	210	50:28	Sandrine Le Galleze		V40	W
	211	50:28	Graeme Biggins		SEN	M
	212	50:34	Paul McAllister		V45	M	Capel	49:59	48:00	19.5
	213	50:36	Rebecca Elmes		SEN	W
	214	50:39	Georgina Madgwick		SEN	W
	215	50:41	Chris Howlett	PB	V40	M	Unattached	50:41	50:41	43.4
	216	50:41	Mark Hargraves		V40	M
	217	50:42	Isabel Smith		SEN	W
	218	50:55	Stephen Hargreaves	PB	V45	M	Unattached	50:55	50:22	50.9
	219	50:59	Steve Enefer		SEN	M
	220	51:02	Carla Holroyd		V55	W	Harwich	50:31	48:14	42.3
	221	51:05	Belinda Godbold	SB	V55	W	Ipswich Jaffa	51:05	47:08	24.0
	222	51:07	Clayton Fosker		SEN	M
	223	51:13	Julian Outen		V45	M
	224	51:16	John Penny		V55	M
	225	51:18	Romany Foster		V45	W
	226	51:24	Jemma Graves		SEN	W
	227	51:24	Tim Clifton		V40	M
	228	51:29	Anita Grainger	PB	V40	W	Witham (Essex)	51:20	49:38	19.3
	229	51:30	Carly Donnelly		SEN	W
	230	51:33	Maria Cooper		V45	W
	231	51:35	Emma Floyde		V40	W
	232	51:44	Brian Smith	PB	V45	M	Unattached	51:44	48:57	18.1
	233	51:50	Gerry Toplis		V60	M
	234	51:54	Elizabeth Baalham		SEN	W
	235	51:57	Duncan Owen		V40	M
	236	52:02	John Turnbull		V60	M	Hadleigh Hares	51:32	51:24	28.8
	237	52:06	Wendy J Hughes	PB	V50	W	Stowmarket	52:06	52:06	20.8
	238	52:06	Laurie Cochrane		V40	W
	239	52:07	Steffan Cohen	SB	V40	M	Benfleet	52:07	37:49	16.0
	240	52:07	Martin Oates		V40	M
	241	52:08	Kathy Bishop		V45	W
	242	52:10	Peter Gay	PB	V70	M	Stowmarket	52:10	52:06	42.4
	243	52:11	Jason Searles	SB	V40	M	Unattached	52:11	50:38	22.5
	244	52:11	Ian White		V45	M
	245	52:13	Nicki Benham		V45	W	Rochford RC	49:21	49:21	20.9
	246	52:17	Chris Axford	PB	V45	M	Jogging Made Easy	51:49	45:23	13.5
	247	52:20	Miriam Mark		V40	W	Great Bentley	50:00	50:00	54.0
	248	52:22	Lauren Crawford	PB	SEN	W	Sudbury Joggers	52:22	52:22	54.0
	249	52:32	Lori Harvey	SB	V40	W	Ipswich Jaffa	52:32	48:55	54.0
	250	52:33	Trevor Catling		V55	M