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Sunderland parkrun # 240
External Results
Sunderland
12 Jul 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:34
Andrew Powell
S25
M
Sunderland Strollers
17:21
15:43
-2.6
2
19:01
Michael Laws
S20
M
Sunderland Strollers
17:14
16:49
0.8
3
19:03
David Wiseman
S30
M
Unattached
4
19:15
Kevin Blyth
SB
V55
M
Sunderland Strollers/Lincoln Wellington
19:15
18:23
31.0
5
19:27
Alan Knebel
V40
M
Sunderland
18:11
18:11
6.7
6
19:31
Graham Aldus
SEN
M
Unattached
19:01
19:01
20.4
7
19:34
Declan Munnelly
V35
M
Sunderland Strollers
19:04
18:30
4.5
8
19:49
Unknown Athlete
SEN
M
Unattached
10
19:53
Alyson Dixon
V35
W
Sunderland Strollers/Sunderland Uni
16:55
16:46
-0.5
9
19:53
Harry Harrison
V45
M
Sunderland Strollers
19:33
19:33
10.8
11
20:00
Steve Rankin
S25
M
Sunderland Strollers/Unattached/South Shields
16:28
16:25
-2.2
12
20:12
Marc Richardson
V35
M
Sunderland Strollers
19:30
19:30
21.7
13
20:24
Peter Richardson
V60
M
Sunderland/North East Vets
19:30
19:29
17.9
14
20:35
Steve Tinwell
V50
M
Sunderland Strollers
19:09
18:48
6.5
15
20:37
Mark Ralph
V40
M
Sunderland Strollers
20:18
18:51
8.5
16
20:40
Robert Watson
V45
M
Unattached
17
20:41
Michael Coxon
SB
V40
M
Sunderland
20:41
19:59
13.1
18
20:43
Michael Dixon
PB
V35
M
Sunderland Strollers
20:43
19:11
10.8
19
20:45
Michael Henderson
S30
M
Sunderland Strollers
19:43
18:28
5.2
20
20:50
Mark Robinson
V50
M
Sunderland Strollers
20:44
20:33
16.6
21
20:52
Anthony Boyes
V50
M
Sunderland Harriers & AC
22
20:54
Robert Welsh
V50
M
Sunderland Strollers
20:31
19:58
15.3
23
20:57
Stephen Barry
V55
M
Houghton Harriers/Unattached
20:27
20:27
11.6
24
21:04
Unknown Athlete
SEN
M
Unattached
25
21:04
Unknown Athlete
SEN
M
Unattached
26
21:08
Judith Thirlwell
V40
W
Sunderland
20:49
20:49
11.4
27
21:08
Peter Foster
S25
M
Unattached
28
21:12
Steve Hobday
PB
V60
M
Sunderland Strollers
20:57
20:57
34.5
29
21:15
Luke Wilson
S25
M
Unattached
30
21:16
David Chadwick
V40
M
Unattached
31
21:24
Tony Allinson
V40
M
Sunderland
19:16
19:16
8.3
32
21:25
David Revely
V45
M
Unattached
21:07
20:02
7.8
33
21:26
Brian Stoker
V45
M
Unattached
34
21:34
Marc Wright
S25
M
Unattached
35
21:56
James Walton
V35
M
Unattached
20:39
20:37
11.2
36
21:59
Duncan Hedley
V45
M
Unattached
37
22:06
Joe Glancy
V50
M
Sunderland Strollers
21:46
21:06
17.3
38
22:18
David Savage
V40
M
Sunderland
20:00
19:51
21.1
39
22:23
Unknown Athlete
SEN
M
Unattached
40
22:23
Neal Hedley
V35
M
Unattached
21:42
20:45
9.7
41
22:23
David Wright
V35
M
Unattached
42
22:24
Jessica Fox
U18
W
Sunderland
20:44
19:28
5.0
43
22:27
Alex Witty
S30
M
Elvet
21:30
19:57
13.2
44
22:32
Vince Emmett
V55
M
Sunderland
21:29
19:52
14.4
45
22:40
Graham Richard Fox
V40
M
Unattached
21:04
20:43
28.1
46
22:58
Barry Aldus
SEN
M
Unattached
21:18
21:18
35.9
47
23:02
Craig Richardson
S30
M
Unattached
48
23:03
Robert Dunlop
U15
M
Sunderland
21:16
19:59
19.4
49
23:24
Barry Marlee
V40
M
Sunderland
22:11
21:01
10.8
50
23:30
Michael Dickinson
V65
M
Houghton Harriers
22:27
22:27
14.7
51
23:33
Kevin Joseph O'Neill
V50
M
Sunderland Strollers
20:13
19:03
9.9
52
23:33
Lori Moon
S20
W
Unattached
53
23:40
Unknown Athlete
SEN
M
Unattached
54
23:44
Alan Geoffrey Chapman
V50
M
Sunderland
22:35
22:30
15.8
55
23:50
Jack Revely
U20
M
Sunderland
21:51
20:07
13.8
56
23:52
Abbie Little
U15
W
Sunderland
22:37
22:17
36.9
57
24:04
Josh Cliff
S25
M
Unattached
58
24:11
Keith Robert Hembrough
V65
M
Unattached
59
24:40
Anthony Whitmore
V50
M
Unattached
60
25:14
Bill Kirk
V55
M
Sunderland Strollers
23:49
20:50
13.1
61
25:16
Robert Craig
V50
M
Sunderland Strollers
24:18
21:54
18.9
62
25:33
Stephanie Piper
S25
W
Elvet
23:22
22:38
25.2
63
25:40
Michael Ditchburn
S30
M
Unattached
64
25:42
John New
V50
M
Sunderland Strollers
24:07
23:33
17.6
65
25:48
Peter Holliday
V55
M
Sunderland Strollers/Unattached
23:46
23:03
16.8
66
26:00
Richard Wilson
V60
M
Sunderland Strollers
24:22
24:22
23.5
67
26:00
Colin Maddison
V50
M
Unattached
68
26:08
Steve Woodward
V65
M
Unattached
69
26:15
Lydia Stoker
U15
W
Sunderland
25:10
22:14
17.1
70
26:44
Laura Thompson
S25
W
Unattached
71
26:46
Tom Sloanes
SB
V50
M
Sunderland Strollers
26:26
24:02
28.3
72
26:49
Unknown Athlete
SEN
M
Unattached
73
26:53
Denise Clark
V45
W
Sunderland
26:03
25:16
20.3
74
27:35
Jennifer Bradshaw
V45
W
The SeafRUNt Smilers
75
27:37
Unknown Athlete
SEN
M
Unattached
76
27:52
Roger Moore
V65
M
Elvet
24:23
22:00
17.0
77
27:55
Danny Allinson
PB
U11
M
Sunderland
25:16
25:16
42.3
78
27:56
Lynsey Robson-Witt
V35
W
Sunderland Strollers
26:32
26:17
53.9
79
28:04
John Cosgrove
V55
M
Sunderland Strollers
27:11
25:48
22.3
80
28:06
Tara Horner
V40
W
The SeafRUNt Smilers
81
28:13
Unknown Athlete
SEN
M
Unattached
82
28:25
Jillian Connolly
V55
W
Sunderland Strollers
27:21
26:39
24.5
83
28:44
Mark Redpath
V40
M
Unattached
84
28:49
Jane Niven
V40
W
Unattached
27:22
24:56
26.2
85
29:10
Helen Mason
S25
W
Market Drayton
26:25
21:29
12.3
86
29:22
Karen Templeton
V45
W
Unattached
87
29:34
Jessica Hughes
S30
W
Unattached
27:02
27:02
38.8
88
30:10
John Parry
V60
M
Unattached
28:57
26:33
27.4
89
30:19
Unknown Athlete
SEN
M
Unattached
90
30:20
Jim De
V40
M
Unattached
91
30:32
John Aitken
V55
M
Sunderland Strollers
25:36
24:04
24.3
92
30:33
Gary Fox
V45
M
Sunderland
20:33
20:33
14.3
93
30:38
Trevor Armitage
V55
M
Sunderland Strollers
27:38
27:24
31.6
94
30:53
Angela Calvert
V35
W
Sunderland
24:08
24:08
27.6
95
30:54
Barry Calvert
V35
M
The SeafRUNt Smilers
96
31:10
Jack Lumsdon
U15
M
Sunderland
27:13
23:24
16.8
97
31:21
Jo New
V40
W
Sunderland Strollers
27:26
25:25
24.8
98
31:34
Jess New
SEN
W
Unattached
30:21
28:46
47.6
100
31:55
Simon Lumsdon
V40
M
Unattached
21:24
20:24
12.7
99
31:55
Amy Lumsdon
U18
W
Unattached
27:42
24:28
21.7
101
32:00
Issy Jones
U11
W
Unattached
102
32:00
Karen Donnelly
V40
W
Elvet
24:15
23:21
16.3
103
32:02
Greta Jones
V45
W
Elvet
23:56
22:23
16.3
104
32:15
Sarah Scarr
V35
W
Unattached
105
32:34
David Whitmore
V75
M
South Shields
29:06
24:59
43.5
106
33:12
Elizabeth Lovert
S20
W
Unattached
107
33:25
James Fox
SEN
M
Unattached
108
33:27
Morgan Seed
U15
M
Sunderland
24:04
24:04
32.7
109
33:28
Kim Fox
V40
W
Sunderland
25:36
24:32
22.4
110
33:33
Michelle Mustard
V45
W
Unattached
25:41
25:41
22.6
111
33:33
Amy Hodgson
S25
W
Unattached
112
33:40
Ruth Tinn
V50
W
Unattached
113
33:41
John Tinn
V50
M
Sunderland Strollers
22:54
22:14
13.9
114
33:46
Colin Fozzard
V50
M
Unattached
30:08
28:05
35.5
115
34:02
Sue Cuthbertson
V55
W
Sunderland Strollers
31:19
28:17
27.7
116
34:45
Samantha Dobson
V40
W
Unattached
117
35:51
Deborah Fozzard
V45
W
Unattached
32:34
30:47
38.4
118
35:53
Mike Elliott
V65
M
Elvet
29:03
25:06
31.1
119
37:02
Susan Maratty
V45
W
Sunderland Strollers
28:46
26:40
26.0
120
37:03
Beryl Willis
V55
W
Unattached
32:35
31:58
30.3
121
37:23
Scott Wilson-Laing
S25
M
Unattached
122
37:24
Anthony Parry
V35
M
Sunderland Strollers
33:49
23:47
32.2
123
37:32
Jade Thirlwell
SB
U15
W
Sunderland
37:32
23:25
24.9
124
38:01
David Mercer
V65
M
Unattached
125
38:31
Debbie Mercer
V60
W
Unattached
126
39:00
Judith Henderson
V60
W
Unattached
34:53
32:45
33.5
127
39:34
Unknown Athlete
SEN
M
Unattached
128
39:36
Amanda Ford
S25
W
Unattached
129
40:42
Jack Fox
U15
M
The SeafRUNt Smilers
130
40:45
Denise Forster
V50
W
Unattached
25:36
24:02
19.0
131
44:14
Matthew Phillips
U15
M
Unattached
132
44:29
Ellie Stoker
U11
W
Unattached
133
44:30
Keith Stoker
S30
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this