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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:47	Andrew Hennessy	SB	V35	M	Wells City/Thames Valley	17:47	16:51	3.1
	2	18:13	Adam Howlett		V40	M	Unattached	16:30	16:30	0.7
	3	18:53	Pete Bell		S30	M	Unattached
	4	19:07	Justin Hender		V40	M	Felixstowe	18:50	18:50	10.5
	5	19:26	Dalton Coe		S20	M	Ipswich	18:52	18:39	17.7
	6	19:38	Ian Old		S30	M	Unattached	19:09	17:54	10.1
	7	19:42	Dave Newson		V50	M	Unattached
	8	19:46	John Thorpe		V40	M	Ipswich Jaffa	18:45	18:40	8.7
	9	19:51	Kristian Bloomfield		S25	M	Unattached
	10	19:53	Adam Shahin		S30	M	Crystal Palace Fun Runners	19:04	19:04	10.1
	11	19:55	Unknown Athlete		SEN	M	Unattached
	12	19:57	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.0
	13	20:11	Agris Graveris		S25	M	Unattached
	14	20:22	Matthew Bird		U18	M	Felixstowe	19:36	19:15	31.7
	15	20:26	Tom Wake		S25	M	Ipswich Jaffa	19:38	18:05	5.1
	16	20:35	Tyler Berry		U20	M	Unattached
	17	20:42	Richard Mackenzie		S30	M	Unattached	19:58	19:58	41.4
	18	20:52	Unknown Athlete		SEN	M	Unattached
	19	20:57	James Willingham	PB	S25	M	Ipswich Jaffa	20:53	20:35	31.2
	20	21:01	Matthew Sims		V40	M	Unattached
	21	21:03	Ian Duggan		V45	M	Unattached	20:10	19:02	6.3
	22	21:06	Michael Fuller		S25	M	Ipswich	16:56	16:56	12.7
	23	21:08	Dave Lumby		V50	M	Ipswich Jaffa	19:24	19:15	17.8
	24	21:43	William Smith	PB	S30	M	Ipswich Jaffa	21:43	20:30	16.3
	25	21:49	Unknown Athlete		SEN	M	Unattached
	26	21:50	Paul Reid	PB	S25	M	Unattached/Ipswich Jaffa	21:43	21:29	42.4
	27	21:52	Adrian Goode		V50	M	Ipswich	19:51	19:51	11.7
	28	21:57	Kosta Karantzis		S30	M	Unattached
	29	22:00	Natalie Longman		S30	W	Tri Sport Epping	20:35	20:35	46.4
	30	22:01	Peter Woods		S30	M	Stowmarket	19:18	19:11	11.3
	31	22:10	Ben Jacobs	PB	V35	M	Felixstowe	21:05	17:46	4.5
	32	22:25	Gary Parker	PB	S30	M	Harwich	19:46	18:25	10.1
	33	22:31	Ron Fletcher		V60	M	Cumberland Fell Runners	20:50	20:35	21.0
	34	22:36	Rod Prime		V45	M	Ipswich Jaffa	20:57	20:57	19.7
	35	22:43	David Watson		SEN	M	Unattached	22:03	20:55	17.1
	36	22:44	Jon Sharp		V40	M	Unattached
	37	22:59	James Ellul		V35	M	Felixstowe	22:30	19:55	12.9
	38	23:11	Mark Leek	SB	S30	M	Ipswich TC	22:53	21:28	31.2
	39	23:13	Kev Whelan		V45	M	Felixstowe	21:33	20:44	11.2
	40	23:15	Nicola Ranson		V45	W	Springfield	20:52	20:52	12.8
	41	23:16	Mark Flatman		V40	M	Unattached
	42	23:30	Ryan Harvey		V40	M	Unattached
	43	23:37	Ben Weeding		V35	M	Muddy Race Team
	44	23:43	Kevin Pryke		S30	M	Unattached
	45	23:51	Darren Abbott		V45	M	Unattached
	46	23:54	Sian Reeves	PB	V40	W	Broxbourne	22:52	22:52	54.0
	47	24:02	Ross Southgate		V35	M	Sweatshop Running Community
	48	24:15	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	14.4
	49	24:22	Brett Bayliss		V35	M	Unattached
	50	24:25	Steve Goodfellow		V45	M	Unattached
	51	24:27	Alan Aldous		V50	M	Unattached
	52	24:33	Chris Needham		V40	M	Unattached
	53	24:34	Matt Standring		V35	M	Unattached
	54	24:37	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	18.7
	55	24:39	Toby Milne		V40	M	Unattached
	56	24:49	Fred Boggis		V55	M	Felixstowe	23:33	23:33	19.0
	57	24:58	Ben Sillitoe		S30	M	Unattached
	58	25:01	Newland Andrews		V40	M	Unattached
	59	25:02	Jacquelyn Cobbold	PB	V35	W	Hadleigh Hares	25:02	25:02	38.2
	60	25:05	Caroline Dickinson		V45	W	Unattached
	61	25:13	Mia Palmer	PB	U15	W	Ipswich Jaffa	23:25	20:31	8.2
	62	25:20	Thomas Jacobs		U15	M	Unattached
	63	25:21	Brian Powlett		V35	M	Ipswich TC	21:53	21:53	46.5
	64	25:25	Joe Hunt		S20	M	Unattached
	65	25:37	Gary Manning		V50	M	Unattached
	66	25:42	Alex Jacobs	PB	S30	M	Felixstowe	23:22	21:22	23.7
	67	25:50	Dean Hearn	PB	V45	M	Stowmarket	25:37	22:56	37.8
	68	25:52	Unknown Athlete		SEN	M	Unattached
	69	25:53	Ethan Cattermole		U15	M	Unattached
	70	25:54	Jason Cattermole		V45	M	Ipswich Jaffa	22:03	20:00	7.1
	71	25:59	Martin Brooks		V50	M	Unattached
	72	26:02	Sorcha Prime	PB	U15	W	Ipswich Jaffa	26:02	26:02	50.1
	73	26:05	Olivia Prime		V45	W	Ipswich Jaffa	24:50	23:18	50.2
	74	26:06	Unknown Athlete		SEN	M	Unattached
	75	26:09	Christy Fenelon		S30	M	Unattached
	76	26:11	Shannon Macsephney	SB	U15	W	Ipswich Jaffa	25:09	22:31	33.3
	77	26:15	David Hutt		S25	M	Unattached	24:06	24:06	39.4
	78	26:19	Unknown Athlete		SEN	M	Unattached
	79	26:22	Graham Waudby		V40	M	Unattached
	80	26:24	William Nash		U15	M	Galloway	24:57	16:12	-1.7
	81	26:33	Terrence Murphy	PB	V65	M	Werrington	26:33	26:33	36.4
	82	26:44	Ashley Burston		V40	M	Unattached
	83	26:47	Melanie Roberts		V55	W	Woodbridge	26:19	26:19	26.6
	84	27:17	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.0
	85	27:20	Richard Smith		V50	M	Felixstowe	25:19	24:52	31.5
	86	27:28	Jamie Lawton		S30	M	Unattached
	87	27:30	Karl Read		V50	M	Unattached
	88	27:32	Barry Martin		V45	M	Felixstowe	25:27	25:27	54.0
	89	27:39	Nigel Johns		V45	M	Unattached
	90	27:42	Adam Cable		S30	M	Unattached
	91	28:05	Oliver Hicks		U15	M	Unattached
	92	28:06	Max Hales		U15	M	Unattached
	93	28:06	Neal Hales		V50	M	Sweatshop Running Community
	94	28:18	Unknown Athlete		SEN	M	Unattached
	95	28:34	Katy Nash		V40	W	Galloway Harriers AAC
	96	28:42	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	30.9
	97	28:52	Sally Wilkinson		V50	W	Suffolk Schs	28:05	27:12	24.0
	98	28:56	Anna Evans		S30	W	Unattached
	99	29:02	Alex Underwood		V55	M	Unattached	27:02	26:11	33.5
	100	29:08	Duncan Chamberlain		V45	M	Ipswich Jaffa	23:46	23:25	21.3
	101	29:36	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.2
	102	29:37	Lisa Catchpole		S30	W	Unattached
	103	29:46	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	37.8
	104	29:50	Claire Trott		V35	W	Fetch Everyone	26:42	26:10	26.7
	105	30:02	Sarah Nasmyth-Miller		V50	W	Unattached
	106	30:03	Laura Thompson		S20	W	Unattached
	107	30:06	Karen Chamberlain	SB	V45	W	Ipswich Jaffa/Unattached	30:06	26:04	18.2
	108	30:10	Becky Topping		S30	W	Unattached
	109	30:11	Jiehan Chong		S25	M	Unattached
	110	30:16	Stevie Harrison	PB	V40	W	Stowmarket	30:16	30:16	54.0
	111	30:20	Fabiana Di Mascio		V35	W	Unattached
	112	30:20	Sarah Watkins		V35	W	Hadleigh Hares	28:26	24:52	21.1
	113	30:21	Daisy Shaw		U15	W	Woodbridge	27:38	23:25	16.9
	114	30:26	Ella Ward		U15	W	Ipswich Jaffa	26:03	26:03	54.0
	115	30:32	Marie Hullis		V40	W	Unattached
	116	30:45	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	30.2
	117	30:52	Mike Williams		V55	M	Unattached
	118	30:57	Jo Whelan		V50	W	Felixstowe	29:02	28:09	23.4
	119	31:25	Melanie Watts		S30	W	Unattached
	120	31:25	Martin Fawcett		V40	M	Unattached
	121	31:35	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	30.8
	122	31:42	David Mayes		S25	M	Felixstowe	30:23	23:45	21.8
	123	31:49	Helen Jane Haste		V35	W	Unattached
	124	32:30	Tracey Needham		V40	W	Unattached
	125	32:42	Helen Shackleton		V45	W	Unattached
	126	33:20	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	36.6
	127	33:21	Matthew Clarke		V45	M	Unattached
	128	33:21	Daisy-May Last		U20	W	Unattached
	129	33:23	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.9
	130	33:31	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	26.1
	131	33:38	Rhiannon Evans		U11	W	Unattached
	132	33:42	Georgia Adams		U15	W	Unattached
	133	33:42	James Evans		U11	M	Ipswich	23:57	19:55	15.2
	134	33:53	Michelle Jarrett		V40	W	Ipswich Jaffa	33:17	31:55	29.5
	135	33:55	Unknown Athlete		SEN	M	Unattached
	136	34:03	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	33.7
	137	34:03	Perry Evans		V50	M	Unattached
	138	34:18	Sarah Boyd		S30	W	Unattached
	139	34:51	Sally Solomon		V45	W	Felixstowe	32:49	30:03	30.3
	140	34:53	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	25.6
	141	34:58	Emily Needham		U15	W	Unattached
	142	35:10	Hannah Nasmyth-Miller		SEN	W	Unattached
	143	35:10	Sam Sims		V40	W	Unattached
	144	35:19	Karen Murphy		V40	W	Unattached
	145	35:34	Wendy Hazelwood		V40	W	Unattached
	146	36:07	Rose Burston		U11	W	Unattached
	147	36:08	Matthew Burston		U20	M	Unattached
	148	36:15	Edelle Devaney		U11	W	Unattached
	149	36:16	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	33.3
	150	36:35	Unknown Athlete		SEN	M	Unattached
	151	36:35	Charlie Spencer		V35	W	Unattached
	152	36:40	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	29.2
	153	36:40	Keith Borrett		V60	M	Stowmarket	24:05	23:17	21.6
	154	36:44	Freya Palmer		U11	W	Ipswich Jaffa	28:37	24:28	32.7
	155	37:02	Edmund Greaves		S25	M	Unattached
	156	37:03	Amy Schwer		S25	W	Unattached
	157	37:04	Jayne Burman		S20	W	Felixstowe	24:55	23:55	41.7
	158	37:56	Elene Marsden		V55	W	Unattached
	159	38:27	Paul Thomas		V55	M	Unattached
	160	38:57	Alison Renshaw		V35	W	Ipswich Jaffa	36:47	28:53	31.6
	161	39:44	Karen Abbott		V45	W	Unattached
	162	40:10	Lianne Nunn		S30	W	Unattached
	163	41:09	Emma Tuke		V35	W	Unattached
	164	41:12	Katy Carpenter		V40	W	Unattached
	165	41:18	Sarah Glendinning		S30	W	Unattached
	166	44:11	James Greaves		U11	M	Unattached
	167	44:25	Bethany Greaves		S25	W	Unattached
	168	44:29	Maggie Prime		V50	W	Unattached
	169	44:40	Sally Jacobs		V60	W	Unattached
	170	45:06	Gabriella Standring		U15	W	Unattached
	171	46:05	Stuart Drummond		S30	M	Unattached
	172	46:47	Adele Chaplin		V35	W	Unattached	41:38	41:38	54.0
	173	46:48	Joy Burston		U15	W	Unattached
	174	46:49	Emily Burston		U11	W	Unattached
	175	50:19	Hannah Jacobs		S25	W	Unattached
	176	50:22	Lisa Thorpe		S30	W	Unattached
	177	57:34	Unknown Athlete		SEN	M	Unattached
	178	1:00:21	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.8
	179	1:00:22	Mark Godbold		V45	M	Ipswich	25:02	21:30	13.0