runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Pontypool parkrun # 32
External Results
Pontypool
28 Jun 14
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:59
Andrew Lee
V40
M
Pont-Y-Pwl
17:56
17:09
2.1
2
18:08
Richard Jones
S20
M
Unattached
3
18:50
Jon Belcher
V35
M
Unattached
18:15
17:02
0.9
4
19:27
Glyn Sansom
V50
M
San Domenico
18:37
17:52
13.7
5
19:33
Matthew Mulcahy
V40
M
Caerleon
19:20
18:11
8.9
6
19:52
Rob Bickel
PB
V40
M
Caerleon
19:52
18:55
10.2
7
19:58
James Day
S25
M
Pont-Y-Pwl
19:51
19:45
46.3
8
20:04
Daryll Barnby
S25
M
Fairwater
16:58
16:50
17.8
9
20:22
Chloe Leek
PB
U15
W
Cwmbran
20:22
20:22
6.3
10
20:29
Dewi Taylor
U20
M
Unattached
11
20:34
Stephen Moseley
PB
S25
M
Wargrave
20:04
19:05
9.3
12
20:44
Dean Phillips
S30
M
Unattached
13
20:55
Leighton Webb
S30
M
Griffithstown
18:34
17:43
16.7
14
21:03
Andrew Powell
V35
M
Unattached
15
21:20
Steve Matthews
PB
V50
M
Griffithstown
21:20
21:01
27.7
16
21:21
Lou Summers
V45
W
Pont-Y-Pwl
20:07
19:19
8.7
17
21:25
Chris O'Brien
V40
M
Unattached
20:40
19:39
7.2
18
21:47
Mark McKee
S30
M
Unattached
19
21:49
Jeff Hill
PB
V40
M
Islwyn
21:10
20:51
47.9
20
22:11
Unknown Athlete
SEN
M
Unattached
21
22:13
Mark Beard
V45
M
Unattached
22
22:19
Andrew Jones
V45
M
Unattached
23
22:29
Andrew Johnson
V50
M
Lliswerry
22:10
21:01
18.2
24
22:31
Unknown Athlete
SEN
M
Unattached
25
22:38
Adam Perry
S30
M
Unattached
26
22:42
Gareth Donovan
S30
M
Unattached
27
22:55
Jason Mason
V40
M
Unattached
28
23:09
Jeff Unsworth
V50
M
Unattached
22:14
22:14
42.1
29
23:17
Darren Samuel
PB
V40
M
Pont-Y-Pwl
23:17
22:49
32.8
30
23:31
Angela Cannon
S30
W
Unattached
31
23:35
Rachel Bowen
V35
W
Unattached
21:55
21:02
9.5
32
23:38
Chelsie Harris
U18
W
Cwmbran
22:40
22:40
38.9
33
23:48
Nicola Brunnock
PB
V45
W
Pont-Y-Pwl
23:12
22:44
17.7
34
23:58
Kenneth Oliver
PB
V50
M
Islwyn
23:58
23:51
32.5
35
24:00
Lisa Griffin
PB
S30
W
Pont-Y-Pwl
22:27
20:14
14.0
36
24:01
Joel Griffin
V35
M
Unattached
37
24:03
Zoe Elver
V40
W
Pont-Y-Pwl
23:56
23:56
23.2
38
24:15
Christopher Hill
V45
M
Lliswerry
22:58
22:58
21.8
39
24:19
Janet Richards
V45
W
Lliswerry
22:58
21:44
16.1
40
24:25
Zoe Heath
S20
W
Unattached
41
24:26
Unknown Athlete
SEN
M
Unattached
42
24:31
Leighton Johnson
V35
M
Unattached
43
24:34
Mark Hayes
S30
M
Unattached
44
24:35
Iestyn Rhodes
V35
M
Usk
19:19
17:14
4.7
45
24:54
Stephen Hughes
V45
M
Unattached
46
24:55
Chris Morris
V35
M
Unattached
47
24:57
Chris Crooke
V45
M
Unattached
48
24:58
David Mulcahy
V40
M
Unattached
49
25:08
Chris Webb
V35
M
Unattached
50
25:13
Rebecca Poole
S30
W
Fairwater Runners
51
25:25
Paul Jenkins
V60
M
Unattached
52
25:33
Julie Lees
V40
W
Fairwater
23:06
22:57
17.4
53
25:34
Andrew James
PB
V40
M
Fairwater
24:08
22:54
38.8
54
25:40
Sarah Willliams
V35
W
Unattached
25:06
24:56
18.6
55
25:41
Gareth White
S30
M
Pont-Y-Pwl
25:37
24:13
54.0
56
25:42
Jeanette Jenkins
V50
W
Fairwater
24:01
22:16
21.9
57
25:43
Unknown Athlete
SEN
M
Unattached
58
25:44
Michelle Gooch
PB
V45
W
Pont-Y-Pwl
23:09
23:09
12.6
59
25:47
Alfie Best
PB
U15
M
Pont-Y-Pwl
25:04
22:36
46.9
60
25:53
Keith Cousins
V50
M
Unattached
61
25:55
Michael Cameron
V35
M
Unattached
62
25:56
Lisa Pinch
V45
W
Unattached
63
26:16
Andrew James Smith
V45
M
Unattached
23:38
23:07
24.9
64
26:31
Shelagh Adkins
V65
W
Caerleon
25:22
24:38
32.6
65
26:36
Michael Marsden
S30
M
Unattached
66
26:49
David James
V45
M
Unattached
24:52
24:00
34.2
67
26:57
Lisa Taylor
V40
W
Unattached
68
27:01
Matthew Neves
S25
M
Unattached
69
27:05
Gary Hemmens
V60
M
Unattached
70
27:18
Daniel Newton
V40
M
Pont-Y-Pwl
24:12
22:49
23.8
71
27:22
Michele Deal
V50
W
Pont-Y-Pwl
26:15
25:23
18.1
72
27:25
Unknown Athlete
SEN
M
Unattached
73
27:26
Glyn Rees
V35
M
Unattached
74
27:38
Mark Elliott
V45
M
Unattached
75
27:52
Audrey Blow
V45
W
Unattached
76
27:57
Emma Hamar
V40
W
Unattached
77
28:03
Unknown Athlete
SEN
M
Unattached
78
28:37
Arthur Palmer
V60
M
Unattached
79
28:43
Stuart Waine
V35
M
Unattached
80
28:44
Tilly Sawkins
S25
W
Unattached
81
28:46
Mark Perry
V40
M
Unattached
82
28:47
Dayna Pearce
S25
W
Unattached
83
29:10
Aimee Priest
S30
W
Unattached
84
29:18
Elise Jones
U15
W
Unattached
85
29:32
Gareth Strange
S25
M
Unattached
86
29:35
Kelly Burgess
S30
W
Unattached
87
29:37
Mike Brunnock
V45
M
Unattached
88
29:39
Daniel Morse
S25
M
Unattached
89
29:41
Aneurin Sanyal
SEN
M
Unattached
90
29:42
Maxine Rhodes
PB
V45
W
Pont-Y-Pwl
29:28
27:46
42.4
91
29:48
Gemma Gobbett
S30
W
Unattached
92
29:51
Lee Durkee
S30
M
Pont-Y-Pwl
26:59
25:56
36.6
93
30:16
Kevin Barnby
V50
M
Unattached
94
30:19
Rachel Christensen
V40
W
Unattached
95
30:26
Lisa Phillips
S30
W
Unattached
96
30:31
Kirsty Rhodes
PB
S30
W
Pont-Y-Pwl
27:33
26:15
38.5
97
30:39
Melissa Calder-Matthews
S30
W
Pont-Y-Pwl
26:35
26:00
51.2
98
30:53
Michelle Best
PB
V35
W
Pont-Y-Pwl
29:55
27:34
32.5
99
30:54
Diana Horvathova
V35
W
Unattached
100
31:06
Isabelle Thomissen
S30
W
Lliswerry Runners
101
31:24
Kelly Hayes
S30
W
Unattached
102
31:36
Michelle Unsworth
V45
W
Unattached
30:20
29:57
36.7
103
31:39
Kelly Lee
S30
W
Unattached
104
31:41
Richard Gregroy
V45
M
Unattached
105
31:43
Julie Gibson
PB
V45
W
Lliswerry
30:03
28:58
46.5
106
32:08
Christopher Derbyshire
V45
M
Unattached
107
32:55
Tracey Hale
S30
W
Unattached
108
33:13
Lucy Bradley
V40
W
Unattached
109
34:34
Bryan Wilkes
V35
M
NHS Couch to 5k
110
35:13
Nicky Vignoli
V35
W
Unattached
111
35:40
David Santry
S20
M
Unattached
112
35:40
Emily Smith
S20
W
Unattached
113
35:45
Aisha Sanyal
S20
W
Unattached
114
36:11
Thomas Hughes
U15
M
Unattached
115
36:19
Sarah Thompson
V40
W
Unattached
116
37:11
Charlotte Holloway
U20
W
Unattached
117
37:11
Mark Holloway
V50
M
Unattached
118
37:28
Hannah Cooke
S25
W
Unattached
119
38:13
Isobel Jones
U11
W
Unattached
120
38:14
Allison Jones
V45
W
Unattached
121
39:01
Melanie Taylor
S25
W
Unattached
122
41:53
Julie Weston-Wilkes
S30
W
NHS Couch to 5k
123
48:26
Michelle Burns
V45
W
Unattached
124
52:06
Karen Sanyal
V50
W
Unattached
125
52:07
Holly Janes-Thomas
S25
W
Pont-Y-Pwl
21:58
21:38
26.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this