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Pontefract parkrun # 158
External Results
Pontefract
7 Jun 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:50
Terence Forrest
S30
M
Cairngorm
16:16
16:14
-2.4
2
17:55
Simon Newton
V35
M
Ackworth/Police
16:52
16:34
3.4
3
18:03
James Matthews
SEN
M
Unattached
4
18:31
Matthew Keir Burton
SEN
M
Unattached
18:18
18:10
19.1
5
18:43
Scott Daly
V40
M
Pontefract
18:27
18:01
3.5
6
19:03
Neil Holt
V35
M
Ackworth
18:26
18:26
16.8
7
19:04
Robert Pratt
PB
S25
M
Kirkstall
18:56
18:56
40.0
8
19:11
Craig Fawcett
S25
M
Unattached
9
19:12
Duncan Marlow
PB
V35
M
Askern
19:08
19:08
9.0
10
19:13
John Moulding
S25
M
Unattached
11
19:22
Carl Quinn
V40
M
Wakefield/Police
19:01
18:22
12.4
12
19:27
Andrew Hilton
V40
M
Unattached
13
19:35
Liam Grosse
PB
U15
M
Wakefield
19:20
18:32
21.0
14
19:36
Karen Ball
V35
W
Ackworth
19:34
18:47
10.9
15
19:41
Hugh Allen
PB
V45
M
Wakefield/Clayton le Moors
19:31
19:23
12.8
16
19:50
Tom Kaye
S25
M
Wakefield Triathlon Club
19:25
19:25
8.6
17
19:57
Samuel John Ellis
S30
M
Rothwell
19:03
19:03
10.1
18
19:58
Daniel Gilpin
U20
M
Unattached
19
19:59
Martin Place
PB
V45
M
Sweatshop
19:02
18:12
4.3
20
19:59
Martin Holding
SB
V45
M
Wakefield
19:59
19:40
13.4
21
20:00
Mark Smith
S25
M
Rothwell
16:55
16:33
19.9
22
20:04
John Spencer
V50
M
Rotherham/Dark Peak
19:47
19:47
9.9
23
20:04
Darrel Watson
S25
M
Unattached
24
20:07
Adrian Byrom
PB
V50
M
Ackworth
20:07
20:02
14.3
25
20:09
Mick Collinson
V55
M
Denby Dale
19:23
19:23
14.0
26
20:11
Stephen Bailey
V45
M
Rothwell
19:41
18:15
14.4
27
20:17
Arek Kapczyk
S30
M
Unattached
28
20:19
Thomas Allen
U15
M
Wakefield
19:55
19:55
27.8
29
20:21
Richard Middleton
V45
M
Unattached
30
20:22
Craig Orr
SB
V50
M
Wakefield
20:22
20:08
11.3
31
20:34
Michael Day
V50
M
Kingston upon Hull
19:40
18:57
41.6
32
20:35
Michael Wigglesworth
V45
M
Ackworth
19:55
18:58
12.4
33
20:38
Darren Horobin
PB
V40
M
Ackworth
20:32
19:36
9.3
34
20:45
Philip Emms
S30
M
Rothwell
20:25
20:25
12.0
35
20:46
Harrison Jones
U15
M
Unattached
36
20:50
Mark Whitehouse
S25
M
Unattached
37
20:57
Martin Elswood
V40
M
Pontefract
19:51
19:35
11.1
38
21:07
Mark Stringer
S25
M
Unattached
39
21:14
Adrian Craven
V40
M
Selby
20:24
19:41
8.8
40
21:20
Wayne Wideman
V35
M
Unattached
41
21:25
Craig Thorpe
PB
S25
M
Ackworth
21:25
18:02
8.3
42
21:38
Dave Higgins
S30
M
Unattached
43
21:41
Christopher Dugher
V35
M
Selby
21:14
19:43
9.6
44
21:42
Richard Thackeray
V45
M
Ackworth
21:18
21:10
26.8
45
21:46
Michael Gomersall
PB
V45
M
Rothwell
21:46
21:46
13.2
46
21:51
Andrew Walker
S30
M
Unattached
47
21:52
George Nichol
V65
M
Ackworth
21:18
19:41
24.6
48
21:56
Kevin Guttridge
V45
M
Askern District AC
49
22:01
Holly Kitching
U15
W
Wakefield
21:13
20:52
25.3
50
22:05
Simon Hogbin
S25
M
Unattached
51
22:14
Unknown Athlete
SEN
M
Unattached
52
22:19
Ash Gibson
V35
M
Christian Runners
53
22:21
Andrew Baiden
V40
M
Rothwell
21:03
20:26
12.1
54
22:25
Christopher John Gore
SEN
M
Unattached
22:13
21:30
19.8
55
22:29
Sandra Edwards
V50
W
Killamarsh
22:10
21:47
19.6
56
22:30
Mark Ackroyd
S30
M
Sweatshop Running Community
57
22:31
Mike Rosedale
V40
M
Unattached
58
22:36
Carl Farrow
V45
M
Pontefract
21:45
20:35
9.5
59
22:39
Jonathan Routledge
V45
M
Ackworth
20:18
20:18
19.1
60
22:40
Chris Walker
V50
M
Unattached
61
22:41
Julie Masterman
V50
W
Goole Viking Striders
20:54
19:59
11.3
62
22:45
Darren Thorpe
S30
M
Unattached
63
22:46
Elliot Fisher
U15
M
Unattached
64
22:47
Jo Heseltine
V45
W
Rothwell
22:10
22:10
13.3
65
22:47
Kevin Waite
V50
M
Pontefract
20:16
19:39
7.7
66
22:50
David Marshall
S25
M
Unattached
67
22:51
Nick Bell
V55
M
Unattached
22:32
22:11
17.6
68
22:53
Martin Woodhead
V55
M
Unattached
69
22:55
Richard King
V40
M
British Library (Boston Spa)
22:02
21:55
29.5
70
23:00
Marc Loftus
S30
M
Unattached
71
23:03
Jack Sheard
S20
M
Unattached
72
23:06
Adam Dufton
U20
M
Unattached
73
23:09
John Kelly
V40
M
Unattached
22:05
21:32
10.6
74
23:15
Matthew James Kidd
S30
M
Sweatshop Running Community
75
23:17
Dylan Muggleton
U20
M
Unattached
76
23:18
Scott Stevens
S25
M
Unattached
77
23:20
Jennifer Dews
V40
W
Ackworth
22:52
21:38
14.1
78
23:21
Don Johnson
V60
M
Baildon
21:58
21:01
14.9
79
23:25
Jeremy Dufton
V50
M
Unattached
80
23:25
David Slater
V35
M
Unattached
81
23:29
Simon Harvey
S30
M
Selby
21:35
20:12
13.7
82
23:29
Rob Dawson
V40
M
Unattached
83
23:30
Josh Dawson
U15
M
Unattached
84
23:31
Jack Cockerham
S20
M
Unattached
85
23:34
Ashley Stevens
SEN
M
Unattached
86
23:35
Lee Silburn
V40
M
Sweatshop Running Community
87
23:37
Stephen Wong
PB
V35
M
Sweatshop
23:37
22:12
22.1
88
23:39
Rowland Heys
S20
M
Unattached
89
23:48
Tim Harper
V45
M
Goole Viking Striders
23:30
23:30
43.2
90
24:00
Wayne Hammond
V45
M
Unattached
91
24:00
Andrew Firth
V45
M
Unattached
92
24:08
Lucy Burn
S25
W
Wakefield Triathlon Club
23:19
21:59
10.7
93
24:15
Martyn Stearn
V60
M
Ackworth
21:56
21:01
17.3
94
24:18
Glenn Smith
S25
M
Team Derby Runner
20:58
18:46
12.7
95
24:22
Steven George Bail
V50
M
Unattached
23:01
23:01
19.7
96
24:26
Karen Box
V40
W
Unattached
97
24:28
Roy Simpson
V55
M
Ackworth
23:42
23:42
23.7
98
24:30
Ryan Wilde
SB
SEN
M
Unattached
22:53
21:39
17.7
99
24:34
David Kellett
V55
M
Selby
24:05
23:25
24.7
100
24:35
Wayne Gardiner
S25
M
Goole Viking Striders
22:23
18:47
8.1
101
24:36
Richard Bailey
V40
M
Ackworth
24:33
24:33
20.9
102
24:37
Thomas Butcher
U15
M
Unattached
103
24:37
Andrew Clarke
V45
M
Unattached
104
24:39
Paul Frankish
V45
M
Unattached
23:54
23:40
20.7
105
24:48
David Thompson
SEN
M
Sweatshop
20:17
20:17
44.8
106
24:49
Beth Warren
S25
W
Unattached
107
24:51
Andrew Potter
V45
M
Unattached
108
24:56
Beverley Firth
V35
W
Tadcaster
22:57
21:50
12.7
109
25:01
Mike Child
V50
M
Sweatshop Running Community
110
25:03
Stuart Knight
V60
M
Unattached
24:42
24:02
22.4
111
25:04
Paul Newlove
V40
M
Unattached
112
25:08
Unknown Athlete
SEN
M
Unattached
113
25:18
Stephanie Roberts
S25
W
Unattached
114
25:19
Unknown Athlete
SEN
M
Unattached
115
25:23
Amy Chadwick
PB
SEN
W
Sweatshop
25:23
23:59
21.3
116
25:24
Suzanne Wilde
SEN
W
Unattached
23:48
23:48
17.8
117
25:30
Joshua Cook
U20
M
Unattached
118
25:36
Clare Walton
S30
W
Unattached
119
25:41
Richard Holt
PB
V40
M
Rodillian Runners
24:44
24:44
31.5
120
25:47
Kevin Hoyle
V45
M
Unattached
25:15
24:34
20.7
121
25:48
Ryan Gardiner
S20
M
Unattached
122
25:54
Andrew Twist
SEN
M
Unattached
23:14
22:03
13.2
123
26:00
Neil Watson
V45
M
Unattached
124
26:04
Danny Mincher
S20
M
Unattached
125
26:09
Ian Wilks
V50
M
Unattached
126
26:11
Gemma Peregrine
S30
W
Unattached
127
26:12
Unknown Athlete
SEN
M
Unattached
128
26:13
Rachael Lodge
SB
V35
W
Unattached
25:45
23:35
26.0
129
26:14
Wendy Bourner
V45
W
Ackworth
25:31
25:03
20.2
130
26:16
Denise Clark
V45
W
Ackworth
23:20
23:20
13.8
131
26:16
Gail Wrangles
V40
W
Ackworth
22:05
22:01
14.8
132
26:17
John Kees
V40
M
Unattached
23:08
20:29
20.4
133
26:18
Kevin Jones
V40
M
Unattached
134
26:19
Jonathan Rostron
S30
M
Unattached
135
26:23
Paul Fisher
V35
M
Unattached
136
26:33
Jaye Ridley
V40
M
Unattached
137
26:34
Marcus Burton
V45
M
Unattached
138
26:36
Unknown Athlete
SEN
M
Unattached
139
26:39
Jago Moles
V35
M
Unattached
140
26:42
Ken Patterson
V60
M
Airienteers Orienteering Club
141
26:48
Denise Johnson
V55
W
Baildon
23:28
22:21
19.4
142
26:51
David Blacker
V45
M
Unattached
143
26:52
Jeffrey Denton
V60
M
Ackworth
26:32
25:30
26.9
144
26:53
David Morris
SEN
M
Unattached
24:40
23:57
24.0
145
26:53
Finn Brennan
U11
M
Unattached
146
27:03
Karly Fox
S30
W
St. Theresa's
25:34
25:34
25.7
147
27:04
Gaynor Brennan
V40
W
Unattached
148
27:06
Nigel McKinnell
V55
M
Ackworth
26:40
25:43
25.6
149
27:06
Andrew Martin
V35
M
Ackworth
27:04
25:32
30.9
150
27:11
Isaac Middup
SB
U15
M
Selby
24:53
17:47
2.9
151
27:14
Oliver Rutson
U18
M
Sweatshop
23:22
21:32
14.3
152
27:15
Beverley Denton
V35
W
Unattached
153
27:29
Laura Wilcock
S30
W
Unattached
154
27:35
Carl Waite
V50
M
Unattached
155
27:37
Amanda McKinnell
SB
V55
W
Ackworth
27:31
27:09
26.2
156
27:39
Michael Walker
V35
M
Unattached
157
27:40
Mark Johnson
V50
M
Unattached
158
27:41
Muriel Johnson
V50
W
Unattached
159
27:43
Anthony Adams
V45
M
Unattached
160
27:49
James Barr
U15
M
Sweatshop Running Community
161
27:52
Lyndsey Clayton
V35
W
Unattached
162
28:01
Sean Logan
S30
M
Unattached
163
28:06
Ian Hooper
V40
M
Unattached
164
28:08
Sanderson Jack
U20
M
Unattached
165
28:13
Lorraine Mawbey
SB
S30
W
Unattached
28:06
26:21
45.4
166
28:16
Janet Barr
PB
V40
W
Ackworth
28:16
24:36
21.3
167
28:36
Sarah Hill
S30
W
Unattached
168
28:39
Sienna Tillotson
U11
W
Unattached
169
28:39
Terry Tillotson
V40
M
Rothwell
19:15
19:06
22.8
170
28:40
Debbie Crewe
S25
W
Unattached
171
28:41
Mike Boardman
V45
M
Unattached
28:18
27:16
51.6
172
28:42
David Ellicott
V35
M
Keswick
24:26
23:09
14.3
173
28:44
Alex Copley
S20
M
Unattached
174
29:26
Virginia Beardsley
V40
W
Unattached
175
29:46
Pace Beardsley
U20
M
Unattached
176
29:46
Ian Rutson
V40
M
Wakefield Triathlon Club
23:43
23:43
24.5
177
29:51
Colin White
V65
M
Unattached
178
30:11
Victoria Nicholson
V40
W
Ackworth
25:34
24:18
43.5
179
30:15
Victoria Burrows-Bilton
S30
W
Ackworth
23:45
19:53
24.0
180
30:15
Ron Dyson
V60
M
Ackworth
27:45
27:10
32.0
181
30:16
Stephen Rodgerson
V50
M
Sweatshop
24:25
24:25
26.6
182
30:16
Mark Leadbeater
V45
M
Ackworth
21:33
19:57
10.7
183
30:17
Georgina Newton
V35
W
Askern/Barnsley H
29:20
28:01
23.8
184
30:20
Jodi Hayward
S30
W
Sweatshop Running Community
185
30:28
David Gill
V55
M
Unattached
186
30:29
Joanne Conroy
V35
W
Sweatshop/Ackworth
27:58
27:19
26.4
187
30:53
Stuart Wiltshire
V40
M
Unattached
30:03
28:47
43.1
188
30:59
Barry Sinar
SB
V70
M
Ackworth
30:29
25:09
37.6
189
31:01
Joshua Thomas King
U11
M
Unattached
190
31:02
Katherine Smith
S25
W
Team Derby Runner
25:54
23:54
18.0
191
31:03
Wayne Bates
V35
M
Unattached
192
31:17
Jenny Quayle
V35
W
Sweatshop Running Community
193
31:42
Haydn Quayle
U15
M
Sweatshop Running Community
194
31:44
Sarah Larrington
S30
W
Ackworth
30:20
29:22
37.3
195
31:45
Amanda King
V40
W
British Library (Boston Spa)
30:59
30:59
47.3
196
31:48
Nicki Watkinson
V40
W
Unattached
197
31:50
Gillian Butcher
V45
W
Unattached
198
31:51
Samuel Cook
U11
M
Unattached
199
32:03
Unknown Athlete
SEN
M
Unattached
200
32:10
Unknown Athlete
SEN
M
Unattached
201
32:11
Helen Craven
V40
W
Selby
28:01
28:01
26.0
202
32:13
Nicola Hambrecht
S30
W
Sweatshop Running Community
203
32:15
Lauren Watkinson
U15
W
Unattached
204
32:26
Melanie Ritson
V40
W
Sweatshop
31:13
28:01
41.9
205
32:35
Lucy Stevenson
S20
W
Unattached
206
32:36
Hollie Smith
U20
W
Unattached
207
32:37
Stacey Loftus
S30
W
Unattached
208
32:40
Lisa Michelle Smith
S30
W
Sweatshop
31:51
31:30
42.7
209
32:46
Diane Spencer
V45
W
Unattached
210
32:55
Alistair Des Moulins
V60
M
Unattached
211
32:57
Martin Garvey
V50
M
Unattached
31:15
28:27
28.0
212
33:02
Marj Cambridge
SB
V65
W
Unattached
32:17
29:51
53.1
213
33:10
Jean Waite
V50
W
Unattached
214
33:15
Christina Cuthbert
V40
W
Unattached
215
33:19
Adele Walker
S30
W
Sweatshop Running Community
216
33:28
Carl Britton
V35
M
Ackworth
26:24
25:14
30.9
217
33:28
Danielle Cheyne
S25
W
Sweatshop Running Community
218
33:34
Unknown Athlete
SEN
M
Unattached
219
33:34
Amanda Barnes
V45
W
Unattached
220
34:15
Kerry Prout
V45
W
Unattached
221
34:39
Hayley Hawthorne
S25
W
Ackworth
25:06
23:22
36.1
222
34:40
Christine Waldridge
V50
W
Unattached
223
34:57
Gail Des Moulins
V60
W
Unattached
224
35:00
David Whitaker
V55
M
Unattached
225
35:06
Leanne West-wilson
V35
W
Sweatshop
30:41
29:49
27.3
226
35:13
Debbie King
V50
W
Unattached
227
35:28
Lorraine Whitaker
V50
W
Unattached
228
36:15
Maryleigh Parker
S20
W
Sweatshop Running Community
229
36:16
Jo Jones
V35
W
Unattached
230
36:19
Lindsay Child
S20
W
Sweatshop Running Community
231
36:28
Claire Lindsay
S30
W
Unattached
232
36:38
Carol Middleton
V50
W
Unattached
233
36:38
Karen Cook
V40
W
Unattached
33:06
28:47
27.9
234
36:46
Mckenzie Beardsley
U20
W
Unattached
235
36:57
Alison Holmes
V45
W
Wakefield Triathlon Club
33:47
32:38
41.8
236
37:17
Jo Budby
V45
W
Running 4 Women
34:28
33:37
54.0
237
38:00
Simon Naylor
V35
M
Unattached
27:54
25:28
53.6
238
38:01
Alisia Parker
SEN
W
Unattached
239
40:05
Unknown Athlete
SEN
M
Unattached
240
40:06
Jennifer Hutton
V60
W
Sweatshop Running Community
241
40:37
Lucy Hill
SEN
W
Unattached
242
43:08
Louise Price
U20
W
Unattached
243
43:10
Unknown Athlete
SEN
M
Unattached
244
44:55
Stephen Berry
V50
M
Sweatshop
31:36
28:49
28.4
245
44:55
Sarah Howitt
S30
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this