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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:55	Mark Jones		U18	M	Newport H	15:49	15:49	36.9
	2	18:56	Alun King		S25	M	Lliswerry	17:54	17:24	14.9
	3	19:37	Chris Morgan		V45	M	Fairwater	18:29	17:12	6.3
	4	19:42	Justin John Reeve		V40	M	Unattached	18:21	18:00	14.9
	5	19:53	Gareth Davies		S30	M	Unattached
	6	20:03	Daniel Lleu Lewis		SEN	M	Unattached
	7	20:11	Andrew Dickens	SB	V40	M	Pont-Y-Pwl	19:20	19:20	14.0
	8	20:42	Christopher Silvester		S30	M	Pont-Y-Pwl	20:10	19:08	49.2
	9	20:48	Rob Bickel		V40	M	Caerleon	19:52	18:55	12.8
	10	21:03	Mark Davies		S30	M	Unattached
	11	21:10	Dean Phillips		S30	M	Unattached
	12	21:20	Lou Summers		V45	W	Pont-Y-Pwl	20:07	19:19	10.2
	13	21:23	Nigel Foulkes-Nock		V45	M	Lliswerry	20:40	20:40	13.9
	14	21:24	Chris O'Brien		V40	M	Unattached	20:40	19:39	6.6
	15	21:36	Chris Chorley		V50	M	Bungay Black Dog	20:59	20:17	9.3
	16	21:46	Mark McKee		S30	M	Unattached
	17	21:48	Joshua Jones		U11	M	Cwmbran/Unattached	20:47	17:56	5.8
	18	22:07	Iestyn Rhodes	SB	V35	M	Usk	19:19	17:14	5.1
	19	22:11	Owen Hagger		SEN	M	Unattached	20:39	20:39	34.3
	20	22:20	Charlie Best	PB	U15	M	Pont-Y-Pwl	21:26	19:29	37.6
	21	22:32	Chris Wall		S30	M	Unattached
	22	22:43	Andrew Jeffs		V45	M	Unattached
	23	22:52	Chris Carey	PB	V45	M	Pont-Y-Pwl	20:30	20:30	13.5
	24	23:12	Nathan Chronik		S30	M	Unattached
	25	23:25	Jason Mason		V40	M	Unattached
	26	23:33	Jeremy Dickson		V50	M	Lliswerry	22:27	21:32	12.9
	27	23:56	Neil Davey	PB	V50	M	Caerleon	22:32	22:12	49.0
	28	24:15	Fiona Cross	PB	S30	W	Pont-Y-Pwl	22:38	22:20	28.7
	29	24:18	Sam Gorell		S20	M	Unattached
	30	24:30	Helen Williams		V40	W	Fairwater	24:10	22:07	15.1
	31	24:33	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:12	22:44	20.2
	32	24:38	Unknown Athlete		SEN	M	Unattached
	33	24:42	Stephen Hughes		V45	M	Unattached
	34	24:43	Michael Probert	PB	V45	M	Pont-Y-Pwl	21:47	21:47	12.3
	35	24:48	Dean Arnold	PB	V40	M	Pont-Y-Pwl	23:53	22:52	45.0
	36	25:07	Simon Maggs		V50	M	Unattached
	37	25:09	Matthew Willcox		S20	M	Unattached
	38	25:10	Carus Price		U15	W	Cwmbran	24:14	24:14	54.0
	39	25:12	Janet Evans		V45	W	Unattached
	40	25:13	Chris Webb		V35	M	Unattached
	41	25:38	Sarah Willliams		V35	W	Unattached	25:06	24:56	19.9
	42	25:46	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	21:58	21:38	24.1
	43	25:49	William Priest		U15	M	Unattached
	44	25:50	Shelagh Adkins		V65	W	Caerleon	25:22	24:38	34.3
	45	25:57	Alistair Cummings		S30	M	Pont-Y-Pwl	24:20	21:15	18.5
	46	26:02	Greg Graham		V60	M	Unattached
	47	26:04	Unknown Athlete		SEN	M	Unattached
	48	26:17	Robert Davies		V40	M	Lliswerry	20:57	18:47	15.5
	49	26:19	Vicky Fear		S30	W	Lliswerry	24:54	23:49	21.0
	50	26:19	Nigel Baker	SB	V65	M	Pont-Y-Pwl	24:12	23:39	32.7
	51	26:26	Yvonne Skelton		V60	W	Nidd Valley	25:25	25:17	24.0
	52	26:45	Jeanette Jenkins		V50	W	Fairwater	24:01	22:16	24.9
	53	26:45	Lisa Griffin	PB	S30	W	Pont-Y-Pwl	22:27	20:14	12.6
	54	26:50	Rebecca Phillips		V35	W	Unattached
	55	26:51	Bobbie Sauerzapf		V55	W	Bungay Black Dog	24:15	23:34	18.8
	56	26:56	Andrew James Smith		V45	M	Unattached	23:38	23:07	27.9
	57	26:59	Victoria Reynolds		S25	W	Fairwater	26:27	25:34	53.5
	58	27:12	Mark Coffey		V45	M	Unattached
	59	27:19	Gary Willcox		V50	M	Usk	25:08	25:08	25.1
	60	27:31	Mervyn Weightman-Bent		V55	M	Lliswerry	27:26	25:06	30.1
	61	27:37	Eric Brann		V70	M	Unattached
	62	27:48	Mark Elliott		V45	M	Unattached
	63	28:02	Geraint Harris		S25	M	Unattached
	64	28:05	Vicky Watkins		S25	W	Unattached
	65	28:08	Jane Dorrian		V40	W	Pont-Y-Pwl	27:26	25:11	23.9
	66	28:13	Joanne Needs		V45	W	Unattached
	67	28:26	Julie Lees		V40	W	Fairwater	23:06	22:57	17.0
	68	28:27	Jayne Yeomans		S20	W	Unattached
	69	28:28	Charlotte Halsey		S20	W	Unattached
	70	28:32	Glyn Rees		V35	M	Unattached
	71	28:45	Nicola Rees		S25	W	Unattached
	72	28:55	Arthur Palmer		V60	M	Unattached
	73	28:57	Nicholas Snell		S30	M	Unattached
	74	29:00	Geoffrey Martin Weeks		V65	M	Unattached	26:44	26:20	28.0
	75	29:01	Michelle Gooch		V45	W	Pont-Y-Pwl	23:09	23:09	13.1
	76	29:02	Michael Cameron		V35	M	Unattached
	77	29:31	Unknown Athlete		SEN	M	Unattached
	78	29:33	Max James		U11	M	Unattached
	79	29:34	Neil James		V40	M	Newport and East Wales Triathlon
	80	29:39	Christine Vorres		V55	W	Griffithstown/Pont-Y-Pwl	28:48	26:46	34.5
	81	29:45	Alex Johnson		S30	M	Unattached
	82	30:29	Gareth Smith		V40	M	Unattached
	83	30:38	Georgina Jones		V35	W	Unattached
	84	31:08	Leon Jenkins		V35	M	Unattached
	85	31:11	Laura Cox		S25	W	Unattached
	86	31:13	Isabelle Thomissen		S30	W	Lliswerry Runners
	87	31:14	Emily Dickson		SEN	W	Unattached
	88	31:17	Louise Gibbs		V40	W	Unattached
	89	31:18	Adrian Gibbs		V45	M	Unattached
	90	31:20	Anna Parry		V35	W	Unattached
	91	31:22	Esther Dawson		V40	W	135 Running Club
	92	31:41	Michele Deal		V50	W	Pont-Y-Pwl	26:15	24:54	17.7
	93	31:44	Lucy Adams		U20	W	Unattached
	94	31:47	Aled Filer		U15	M	Unattached
	95	31:52	Jill Wallace		V35	W	Unattached
	96	31:58	Melissa Calder-Matthews		S30	W	Pont-Y-Pwl	26:35	26:00	52.4
	97	32:06	Carlo Dileone		S30	M	Unattached
	98	32:07	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	27:42	22:01	13.3
	99	32:39	Kirsty Rhodes	PB	S30	W	Pont-Y-Pwl	27:33	26:15	34.0
	100	32:56	Kim Rennick		S30	W	Unattached
	101	32:56	Dave Rennick		S30	M	Pont-Y-Pwl	27:51	17:24	25.1
	102	33:34	Matthew Watkin		U11	M	Unattached
	103	33:35	Gaynor Devine	PB	V60	W	Fraserburgh	31:53	31:25	37.4
	104	33:35	Adam Watkin		S30	M	Unattached
	105	33:36	Nadim Rehman		V35	M	Fairwater	21:42	20:59	24.5
	106	33:47	Isaac Silvester		U18	M	Unattached	27:35	27:35	54.0
	107	33:53	Iestyn Foster		V45	M	Unattached
	108	34:54	Nia Thomas		S20	W	Unattached
	109	35:27	Gavin Davies		S30	M	Unattached
	110	35:49	Madi Pierce		U15	W	Unattached
	111	37:18	Amy Card		S20	W	Unattached
	112	37:19	Jon Walter		S20	M	Unattached
	113	38:47	Hannah Cooke		S25	W	Unattached
	114	38:57	Stacey Jones		S20	W	Unattached
	115	39:05	Melanie Taylor		S25	W	Unattached
	116	40:01	Unknown Athlete		SEN	M	Unattached
	117	41:20	Unknown Athlete		SEN	M	Unattached
	118	41:20	Unknown Athlete		SEN	M	Unattached