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Pontefract parkrun # 156
External Results
Pontefract
24 May 14
parkrun
parkrunCX
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:00
Terence Forrest
S30
M
Cairngorm
16:16
16:14
-2.4
2
17:45
Simon Newton
V35
M
Ackworth/Police
16:52
16:34
3.4
3
18:51
Matthew Keir Burton
SEN
M
Unattached
18:18
18:10
19.1
4
18:56
Joe Schofield
V35
M
Wakefield
18:46
17:50
10.3
5
19:01
Melissa Neal
SB
V35
W
March
18:27
18:27
9.7
6
19:15
Terry Tillotson
PB
V40
M
Rothwell
19:15
19:06
22.8
7
19:21
Craig Fawcett
S25
M
Unattached
8
19:23
Mick Collinson
PB
V55
M
Denby Dale
19:23
19:23
14.0
9
19:29
Anthony Iganza
V40
M
Sweatshop Running Community
10
19:30
John Moulding
S25
M
Unattached
11
19:40
Duncan Marlow
PB
V35
M
Askern
19:08
19:08
9.0
12
19:45
Max Rose
PB
U15
M
Wakefield
19:16
19:16
32.6
13
19:50
Andrew Hilton
V40
M
Unattached
14
20:05
John Spencer
PB
V50
M
Rotherham/Dark Peak
19:47
19:47
9.9
15
20:08
Lyndon Bilton
V40
M
Ackworth
18:58
18:34
33.3
16
20:16
Stephen Bailey
V45
M
Rothwell
19:41
18:15
14.4
17
20:20
Arek Kapczyk
S30
M
Unattached
18
20:23
Martin Place
V45
M
Sweatshop
19:02
18:12
4.3
19
20:24
Sarah Bostwick
V35
W
Wakefield
20:17
19:45
14.3
20
20:31
John McCarthy
SB
V55
M
Rodillian Runners
20:26
19:08
10.1
21
20:38
Mark Candlin
PB
V40
M
Ackworth
20:34
20:34
40.6
22
20:39
Wayne Wideman
V35
M
Unattached
23
20:42
Peter Gooding
V60
M
Wakefield
20:20
20:20
14.0
24
20:45
Wayne Stimson
V40
M
March
19:46
19:33
8.2
25
20:49
Chris Mullins
S30
M
Unattached
26
20:51
Richard Smart
SEN
M
Unattached
19:58
19:58
16.0
27
20:56
Alex Wyke-Ulliott
PB
U15
M
Rothwell
20:03
18:33
21.2
28
21:08
Rob Dawson
V40
M
Unattached
29
21:17
Jamie Meadmore
S30
M
Unattached
30
21:19
Dave Higgins
S30
M
Unattached
31
21:20
Mark Dean
V50
M
Unattached
32
21:35
Mark Lee
S30
M
Unattached
33
21:38
Harrison Jones
U15
M
Unattached
34
21:43
Mark Phillips
PB
V40
M
Rodillian Runners
21:43
21:43
42.5
35
21:45
Christopher Dugher
SB
V35
M
Selby
21:14
19:43
9.6
36
21:48
Andy Zuk
S30
M
Unattached
37
22:08
Michael Gomersall
V45
M
Rothwell
21:46
21:46
13.2
38
22:15
Paul Redfearn
V40
M
Sweatshop Running Community
39
22:22
Ash Gibson
V35
M
Christian Runners
40
22:23
Christopher John Gore
SEN
M
Unattached
22:13
21:30
19.8
41
22:26
Lloyd Bramall
V35
M
Unattached
42
22:28
Neil Musgrove
S30
M
Sweatshop
19:33
19:02
13.9
43
22:45
Rowland Heys
S20
M
Unattached
44
22:48
Richard King
V40
M
British Library (Boston Spa)
22:02
21:55
29.5
45
22:50
Dylan Muggleton
U20
M
Unattached
46
22:52
Carl Farrow
V45
M
Pontefract
21:45
20:35
9.5
47
22:54
Mike Rosedale
V40
M
Unattached
48
22:56
Jonty Leeson
S30
M
Sweatshop Running Community
50
23:13
Robert Zuk
S30
M
Unattached
51
23:21
Nick Bell
V55
M
Unattached
22:32
22:11
17.6
52
23:22
John Kelly
V40
M
Unattached
22:05
21:32
10.6
53
23:23
Jack Cockerham
S20
M
Unattached
54
23:27
Denise Clark
V45
W
Ackworth
23:20
23:20
13.8
55
23:31
Richard Mann
V50
M
Rodillian Runners
22:44
21:38
16.6
56
23:40
Glyn Jones
V65
M
Ackworth
22:50
21:50
20.1
57
23:46
Wayne Gardiner
S25
M
Goole Viking Striders
22:23
18:47
8.1
58
23:47
Dan Maltby
V35
M
Unattached
59
23:48
Lee Peatfield
V40
M
Sweatshop Running Community
60
23:48
Leigh Gill
S20
M
Unattached
61
23:55
Oliver Farrar
U15
M
Unattached
62
23:56
Christopher Bourner
V50
M
Ackworth
23:07
22:45
33.1
63
24:01
Andrew Firth
V45
M
Unattached
64
24:05
Jeremy Dufton
V50
M
Unattached
65
24:08
Francis Rhodes
S30
M
Sweatshop Running Community
66
24:09
Tony Palmer
V40
M
Rodillian Runners
22:07
22:07
32.1
67
24:11
Steven Jackson
V40
M
Unattached
23:03
22:01
18.8
68
24:12
Matthew Roden
S20
M
Sweatshop Running Community
69
24:13
Lynne Sedgwick
SB
SEN
W
Unattached
23:52
23:11
45.6
70
24:16
Gail Wrangles
V40
W
Ackworth
22:05
22:01
14.8
71
24:36
Julie Masterman
V50
W
Goole Viking Striders
20:54
19:59
11.3
72
24:40
Roy Simpson
V55
M
Ackworth
23:42
23:42
23.7
73
24:56
Lee Agar
V40
M
Unattached
74
25:02
Mark Reynolds
V50
M
Pontefract
24:27
24:25
23.6
75
25:12
Beth Warren
S25
W
Unattached
76
25:15
Richard Bailey
V40
M
Ackworth
24:33
24:33
20.9
77
25:20
Alfie Edgell
U11
M
Unattached
78
25:24
David Kellett
V55
M
Selby
24:05
23:25
24.7
79
25:41
Andrew Bennett
V60
M
Unattached
80
25:43
James Butcher
U15
M
Unattached
81
25:46
Clare Walton
S30
W
Unattached
82
25:49
Andrew Burgess-Tupling
V40
M
Unattached
23:18
23:18
20.0
83
25:53
Mike Child
V50
M
Sweatshop Running Community
84
26:04
Callan Redfearn
U15
M
Unattached
85
26:13
Frances Walton
S30
W
Unattached
86
26:14
Iain Cockerham
V45
M
Unattached
87
26:22
Kevin Hoyle
V45
M
Unattached
25:15
24:34
20.7
88
26:26
Steven George Bail
V50
M
Unattached
23:01
23:01
19.7
89
26:33
Adam Snowden
S25
M
Unattached
90
26:34
Maggie Hawksworth
V45
W
Ackworth
25:28
25:20
22.1
91
26:35
Natalie Harper
S30
W
Sweatshop Running Community
92
26:35
Robert Butterwick
S25
M
Unattached
93
26:39
Karen Scott
PB
V35
W
Rodillian Runners
26:39
26:03
20.6
94
26:41
John Moss
V50
M
Barnsley H
24:27
23:15
20.9
95
26:41
Danny Mincher
S20
M
Unattached
96
26:42
John Sweeting
V50
M
Unattached
25:37
25:34
21.2
97
26:47
Aidan Murthick
PB
S20
M
Unattached
24:09
19:25
12.2
98
26:52
Emma Smith
V40
W
Ackworth/Vegetarian
24:25
23:25
18.1
99
26:53
Jago Moles
V35
M
Unattached
100
26:59
Joshua Cook
U20
M
Unattached
101
27:01
Finn Brennan
U11
M
Unattached
102
27:04
Gaynor Brennan
V40
W
Unattached
103
27:15
Jack Sadler
U11
M
Unattached
104
27:17
Jade Clift
S20
W
Sweatshop Running Community
105
27:27
Oliver Rutson
U18
M
Sweatshop
23:22
21:32
14.3
106
27:30
Susan Lee
V40
W
Unattached
107
27:30
Jeremy Wells
V50
M
Unattached
108
27:31
Laura Wilcock
S30
W
Unattached
109
27:32
Jo Smithson
V45
W
Unattached
110
27:32
Ann Cripwell-Smith
V35
W
Unattached
111
27:36
Kelly Gill
PB
V35
W
Ackworth
26:29
24:13
14.7
112
27:36
Rachael Lodge
SB
V35
W
Unattached
25:45
23:35
26.0
113
27:37
Victoria Rogers
S30
W
Unattached
25:20
25:16
51.6
114
27:39
David Brooksbank
V50
M
Sweatshop Running Community
115
27:41
Thomas Butcher
U15
M
Unattached
116
27:41
Claire Lindsay
S30
W
Unattached
117
27:42
John Kees
V40
M
Unattached
23:08
20:29
20.4
118
27:44
Unknown Athlete
SEN
M
Unattached
119
27:45
Ron Dyson
SB
V60
M
Ackworth
27:45
27:10
32.0
120
27:46
Jill Willetts
V45
W
Unattached
121
27:52
Marcus Burton
V45
M
Unattached
122
27:56
Elliott Roe
U11
M
Unattached
123
28:01
Annette Roe
V35
W
Unattached
124
28:04
Melanie Owen
V35
W
Ackworth
26:50
25:28
25.6
125
28:05
Mark Johnson
V50
M
Unattached
126
28:08
Muriel Johnson
V50
W
Unattached
127
28:10
Ian Rutson
V40
M
Wakefield Triathlon Club
23:43
23:43
24.5
128
28:20
Will Bellamy
S25
M
Unattached
129
28:20
Samuel Cook
U11
M
Unattached
130
28:21
Nicola Thomson
PB
V35
W
Ackworth
24:28
21:15
9.1
131
28:22
Natalie Chadwick
S25
W
Unattached
132
28:22
Amy Chadwick
SEN
W
Sweatshop
25:23
23:59
21.3
133
28:23
Michael Walker
V35
M
Unattached
134
28:34
Mervyn Davison
V55
M
Sweatshop Running Community
135
28:37
Andrew Potter
V45
M
Unattached
136
28:38
Deborah Wilcock
V50
W
Unattached
137
28:42
Beverley Denton
V35
W
Unattached
138
28:44
Joanne Conroy
V35
W
Sweatshop/Ackworth
27:58
27:19
26.4
139
28:44
Stuart West-wilson
V40
M
Sweatshop
25:35
22:34
14.6
140
28:45
Clare Cooke
V35
W
Unattached
141
28:50
Charlotte Somerville
V45
W
Rodillian Runners
27:09
27:09
31.5
142
28:51
William Bird
U15
M
Unattached
143
28:52
Helen Mann
V50
W
Rothwell
28:37
24:34
19.3
144
28:57
David Buck
V50
M
Unattached
145
28:59
Billy Cook
V45
M
Christian Runners
146
29:01
Richard Holt
V40
M
Rodillian Runners
24:44
24:44
31.5
147
29:02
Glennis Barraclough
V35
W
Unattached
148
29:04
Paul Kettlewell
V50
M
Unattached
149
29:18
Sarah Hill
S30
W
Unattached
150
29:18
Mia Elise Redfearn
U11
W
Unattached
151
29:19
Ian Hooper
V40
M
Unattached
152
29:29
Sanderson Jack
U20
M
Unattached
153
29:33
Victoria Farrar
V40
W
Unattached
154
29:41
Hayley Hawthorne
S25
W
Ackworth
25:06
23:22
36.1
155
29:45
Alwyn Copley
V55
M
Unattached
156
29:48
John Moore
V45
M
Sweatshop Running Community
157
29:58
Victoria Burrows-Bilton
S30
W
Ackworth
23:45
19:53
24.0
158
30:07
Carrie Pattinson
S25
W
Unattached
159
30:08
Danielle Cheyne
S25
W
Sweatshop Running Community
160
30:14
Simon Roe
V35
M
Unattached
161
30:35
Colin White
V65
M
Unattached
162
30:36
Mark Ramskill
V40
M
Unattached
163
30:47
Lauren Watkinson
U15
W
Unattached
164
30:53
Unknown Athlete
SEN
M
Unattached
165
30:59
Claire Tiplady
S25
W
Sweatshop Running Community
166
30:59
Mark Ackroyd
S30
M
Sweatshop Running Community
167
31:00
Mini Clough
U20
W
Unattached
168
31:01
Unknown Athlete
SEN
M
Unattached
169
31:04
Debbie McGuckin
V45
W
Sweatshop Running Community
170
31:10
Anne Stephenson
V55
W
Unattached
30:31
30:31
29.7
171
31:19
Unknown Athlete
SEN
M
Unattached
172
31:28
Janet Barr
V40
W
Ackworth
28:16
24:36
21.3
173
31:28
Helen Craven
V40
W
Selby
28:01
28:01
26.0
174
31:41
Emma Bird
V45
W
Rothwell
29:54
27:54
26.8
175
31:47
Barry Sinar
SB
V70
M
Ackworth
30:29
25:09
37.6
176
31:54
Nicki Watkinson
V40
W
Unattached
177
31:55
Jill Daly
V45
W
Ackworth
26:00
24:05
23.2
178
31:56
Martin Garvey
V50
M
Unattached
31:15
28:27
28.0
179
31:58
Wendy Berry
V50
W
Ackworth
27:50
27:25
22.1
180
31:59
Joshua Thomas King
U11
M
Unattached
181
32:13
Ben Horobin
U11
M
Unattached
182
32:21
Amanda King
V40
W
British Library (Boston Spa)
30:59
30:59
47.3
183
32:36
Diane Spencer
V45
W
Unattached
184
32:48
Gemma Gore
S30
W
Unattached
185
32:57
Gillian Butcher
V45
W
Unattached
186
32:58
Thomas Broom
U11
M
Unattached
187
33:00
David Broom
V40
M
Unattached
188
33:39
Timothy Stanley
V50
M
Unattached
189
33:42
Unknown Athlete
SEN
M
Unattached
190
33:53
Julia Wilks
V50
W
Unattached
191
34:00
Angela Cook
V40
W
Sweatshop Running Community
192
34:02
Robert Bayley
V40
M
Unattached
193
34:03
Jill Thompson
V55
W
Unattached
194
34:04
Louise Frost
V35
W
Unattached
195
34:05
Graham Frost
V35
M
Selby
20:39
20:27
20.8
196
34:11
William Horobin
U11
M
Ackworth
32:09
19:42
6.6
197
34:12
Darren Horobin
V40
M
Ackworth
20:32
19:36
9.3
198
34:15
Sue Done
V45
W
Unattached
199
34:53
Claire Pratt
V45
W
Unattached
200
35:03
Karen Cook
SB
V40
W
Unattached
33:06
28:47
27.9
201
35:25
Gemma Kinnear
S30
W
Unattached
202
35:26
Louise Walker
V35
W
Rodillian Runners
26:45
25:25
22.5
203
35:35
Nicola Wyke Ulliott Wyke Ulliott
V40
W
Rothwell & District Harriers
204
35:47
Alfie Conroy
U11
M
Pontefract
29:30
23:45
22.3
205
35:47
Steve Conroy
V35
M
Pontefract
22:50
22:50
19.4
206
35:49
Lucy Hill
SEN
W
Unattached
207
36:04
Lucy Horobin
V35
W
Unattached
208
36:56
Lynda Buck
V45
W
Unattached
209
37:10
Louisa Buck
U15
W
Unattached
210
37:13
Jane Butterwick
SEN
W
Sweatshop
36:29
34:31
54.0
211
37:52
Rosemary Ellis
V65
W
Unattached
212
38:08
Maisie Waite
U11
W
Unattached
213
38:09
Carl Waite
V50
M
Unattached
214
38:29
Lindsay Child
S20
W
Sweatshop Running Community
215
38:29
Katie Denyer
U11
W
Unattached
216
38:31
Jill Denyer
V45
W
Cruisers
26:46
26:35
28.0
217
39:09
Marian Stanley
V45
W
Unattached
218
41:35
Rochelle Eager
S25
W
Pudsey Pacers
39:33
39:33
54.0
219
42:21
Louise Price
U20
W
Unattached
220
42:24
John Bell
V70
M
Ackworth
32:03
30:57
43.3
parkrunCX
Pos
Gun
Name
AG
Club
SB
PB
HC
49
23:07
Beano Benben Rich Spooner
SEN
M
Barnsley H
17:04
17:04
6.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this