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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:20	Gavin Davies		S30	M	Ipswich Jaffa	16:49	16:49	6.3
	2	17:50	Simon Margot	PB	V35	M	Huntingdonshire	17:50	17:44	11.5
	3	18:00	David Laing		V45	M	Ipswich Jaffa	17:32	17:32	37.7
	4	18:07	Mark Lloyd	PB	V40	M	Harwich	18:07	17:53	3.2
	5	18:15	Pete Bell		S30	M	Unattached
	6	18:28	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.4
	7	18:51	Terry Back	PB	V55	M	Ipswich Jaffa	18:51	18:51	7.3
	8	18:59	Christopher Mount		S30	M	Unattached
	9	19:17	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.2
	10	19:36	Dave Newson		V50	M	Unattached
	11	19:46	James Hayward		S25	M	Stowmarket	19:36	16:49	6.8
	12	19:50	Matthew Bird		U15	M	Felixstowe	19:36	19:15	37.9
	13	19:57	John Jousiffe		S25	M	Ipswich	18:45	17:20	1.1
	14	19:59	Oliver Quinton		S20	M	Unattached
	15	20:08	Noel Greene		V40	M	Unattached
	16	20:19	Lucy Brighty		U20	W	Unattached
	17	20:25	Jack Ward		SEN	M	Unattached	20:15	19:19	9.0
	18	20:28	Joe Adams		V40	M	Unattached
	19	20:36	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.9
	20	20:38	Alan Hart		V35	M	Stowmarket	19:58	19:23	9.2
	21	20:38	Stephen Curran		V50	M	Woodbridge	20:36	19:53	15.2
	22	20:41	Thomas Abbott	SB	U15	M	Ipswich Jaffa	19:12	16:33	21.1
	23	20:51	Elisa Bostock		S30	W	Hadleigh Hares	20:00	18:35	25.4
	24	20:55	Christopher Bing		S30	M	Ipswich Jaffa	19:36	19:36	12.2
	25	21:12	Rod Prime	PB	V45	M	Ipswich Jaffa	20:57	20:57	18.1
	26	21:15	Ben Deacon		S25	M	Unattached
	27	21:15	Ryan Harvey		V40	M	Unattached
	28	21:20	Quy Trinh		V35	M	Unattached
	29	21:29	Phil Jarvis		V45	M	Unattached
	30	21:33	Rossi Copsey		S25	M	Unattached
	31	21:34	Jonathan Goldthorpe		V45	M	Unattached
	32	21:41	Marcus Catlin		V35	M	Ipswich Jaffa	19:02	18:27	6.8
	33	21:45	Luke Heeney		V45	M	Unattached
	34	21:45	Charlotte Wickens		U18	W	Ipswich	21:02	21:02	48.2
	35	21:46	Gregory Pryke		S25	M	Unattached
	36	21:56	Dave Vaughan	SB	V60	M	St. Edmund Pacers	21:56	21:30	24.0
	37	22:14	Paul Lacey		V40	M	Hadleigh Hares	21:33	20:33	24.7
	38	22:21	Patrick En		S20	M	Unattached
	39	22:31	George Rampling	SB	U15	M	Ipswich Jaffa	22:31	20:40	46.3
	40	22:32	Noel Ackerman		V35	M	Unattached
	41	22:33	Jonathan Burls		V55	M	Harwich	22:28	21:36	36.2
	42	22:39	David Watson		SEN	M	Unattached	22:03	20:55	15.8
	43	22:40	Kev Whelan	PB	V45	M	Felixstowe	21:33	20:44	10.9
	44	22:42	Justin Hender		V40	M	Felixstowe	18:50	18:50	15.7
	45	22:42	Oliver Rushen		U15	M	Unattached
	46	22:42	Nicola Ranson		V45	W	Springfield	20:52	20:52	11.7
	47	22:43	Glenn Williamson		S30	M	Unattached
	48	22:49	Ben Jacobs		V35	M	Felixstowe	21:05	17:46	2.7
	49	22:50	Evie Morgan	PB	U15	W	Ipswich	22:50	21:44	41.1
	50	22:56	Shane Mongor		S30	M	Unattached
	51	22:57	Peter Woods		S30	M	Stowmarket	19:18	19:11	13.1
	52	22:58	Paul Osborne	PB	V35	M	Felixstowe	21:45	17:57	6.7
	53	22:59	Phil Davies	SB	V45	M	Ipswich Jaffa	22:44	21:44	18.1
	54	23:00	George Morgan	SB	U11	M	Ipswich	23:00	22:42	34.1
	55	23:00	Dave Lumby		V50	M	Ipswich TC	19:24	19:15	17.0
	56	23:01	Martin Jarvis		V35	M	Unattached
	57	23:01	Melanie Sherman		V35	W	Unattached
	58	23:09	Ian McDonnell		V50	M	Unattached
	59	23:18	Lee Walker		V40	M	Unattached
	60	23:22	Andrew Hunt		S30	M	Unattached
	61	23:26	Dave Schindler	PB	S30	M	Capel	23:26	23:26	39.9
	62	23:31	James Ellul	PB	V35	M	Felixstowe	22:30	19:55	12.8
	63	23:34	Mark Flatman		V40	M	Unattached
	64	23:36	Alan Aldous		V50	M	Unattached
	65	23:42	Mark Skoulding		V40	M	Stowmarket	23:07	23:07	24.7
	66	23:46	Steve Goodfellow		V45	M	Unattached
	67	23:55	Cathal McLaughlin		U20	M	Unattached
	68	23:55	Martin Franks		V45	M	Unattached
	69	23:57	Victoria Butcher		S25	W	Unattached
	70	24:00	Chris Louka		V45	M	Unattached
	71	24:00	Emma Thurkettle		S25	W	Unattached
	72	24:01	Darren Abbott		V45	M	Unattached
	73	24:12	Roger Hobson		V65	M	Woodbridge	24:07	23:58	32.0
	74	24:20	Cassie Budinger		S25	W	Unattached
	75	24:29	Alex Kuczer		V45	M	Sweatshop Running Community
	76	24:39	Darin Osborne		V45	M	Unattached
	77	24:46	Unknown Athlete		SEN	M	Unattached
	78	24:49	Peter Meads		V60	M	Wigston	23:57	22:03	15.7
	79	24:50	Olivia Prime	PB	V45	W	Ipswich Jaffa	24:50	23:18	48.7
	80	24:51	Jonathan Scott		V35	M	Ipswich Jaffa	24:12	23:26	20.0
	81	24:53	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	32.9
	82	24:57	Vincent Steensma	PB	V40	M	Capel	24:31	22:46	12.8
	83	25:05	Lee Robinson		S30	M	Unattached
	84	25:06	Kurt Bullock	PB	V35	M	Suffolk Schs	25:06	25:06	25.9
	85	25:15	Thomas Jacobs		U15	M	Unattached
	86	25:17	Rosie Brighty		U15	W	Ipswich Jaffa	24:31	22:59	44.7
	87	25:17	Emma Gammons		V35	W	Felixstowe	24:35	24:02	31.8
	88	25:27	Ashley Burston		V40	M	Unattached
	89	25:27	Alan Hillyard		V50	M	Ipswich Jaffa	24:33	22:19	15.6
	90	25:28	Mia Palmer		U15	W	Ipswich Jaffa	23:25	20:44	9.0
	91	25:29	Ricky Deasy		S30	M	Unattached
	92	25:38	Lucy Beales		U20	W	Unattached
	93	25:39	Tony Adolphus		V55	M	Ipswich Jaffa	24:54	24:51	22.0
	94	25:40	Mark Godbold		V45	M	Ipswich	25:02	21:30	12.5
	95	25:45	Christopher Sharp		S25	M	Ackworth	23:39	21:15	23.8
	96	25:48	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	39.4
	97	25:49	Anna Whatling		V35	W	Unattached
	98	25:50	Lisa Catchpole		S30	W	Unattached
	99	25:54	Alex Dickinson		V50	M	Unattached
	100	25:55	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.0
	101	25:58	Alan Lovell	SB	V45	M	Purple Patch	25:15	23:53	20.1
	102	25:59	Unknown Athlete		SEN	M	Unattached
	103	26:03	Martyn Firth		S30	M	Unattached
	104	26:05	Gareth Harper		S30	M	Unattached
	105	26:05	Jacquelyn Cobbold		V35	W	Hadleigh Hares	25:02	25:02	38.1
	106	26:06	Jacob Dunnett		U11	M	Ipswich Jaffa	24:44	24:44	54.0
	107	26:07	Peter Dunnett		V40	M	Unattached
	108	26:11	Barbara Jousiffe		V55	W	Suffolk Schs/Suffolk Trail Runners	24:23	23:50	17.4
	109	26:16	Karen Deasy		S30	W	Unattached
	110	26:23	Taylor Jake		S20	M	Unattached
	111	26:24	Michelle Mitchell		S25	W	Unattached
	112	26:28	Graeme Ludwig		V40	M	Unattached
	113	26:36	Shannon Macsephney	SB	U15	W	Ipswich Jaffa	25:09	22:31	30.3
	114	26:39	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	11.4
	115	26:39	Graham Chappell		V45	M	Unattached	25:48	24:17	26.4
	116	26:40	Alex Jacobs	PB	S30	M	Felixstowe	23:22	21:22	23.2
	117	26:40	Unknown Athlete		SEN	M	Unattached
	118	26:42	Unknown Athlete		SEN	M	Unattached
	119	26:48	Ben Sillitoe		S30	M	Unattached
	120	26:49	Paul Mcgregor		V55	M	Unattached/Run to Live	25:47	23:04	24.3
	121	26:50	Alison Myles	SB	V40	W	Ipswich Jaffa	26:50	25:12	19.2
	122	26:52	Tracey Lee		V40	W	Unattached
	123	26:52	Dean Hearn	PB	V45	M	Stowmarket	25:37	22:56	34.8
	124	26:53	Annette Strange		V50	W	Unattached
	125	26:56	Chris Firman		V40	M	Unattached
	126	27:00	Hannah Rout		S30	W	Unattached
	127	27:05	Unknown Athlete		SEN	M	Unattached
	128	27:05	Gavin Spurr		V40	M	Unattached
	129	27:08	Joshua Thurkettle		U11	M	Unattached
	130	27:09	Andy Marshall		S30	M	Unattached
	131	27:14	Nicola Stevenson	PB	V50	W	Felixstowe	27:14	25:54	20.9
	132	27:16	Baz Hartnell		V50	M	Unattached
	133	27:21	Pauline Adams		V40	W	Ipswich Jaffa	26:27	23:54	15.6
	134	27:24	Trevor Mason		V60	M	Unattached
	135	27:26	S P Kent		V60	M	Unattached
	136	27:28	Max Hales		U15	M	Unattached
	137	27:29	Neal Hales		V50	M	Sweatshop Running Community
	138	27:32	Vicki Duncan		S30	W	Unattached
	139	27:48	Steven Button		S30	M	Unattached
	140	27:51	Stacey Gaskin		S30	W	Unattached
	141	27:53	Ali Wareham		V40	W	Unattached
	142	27:56	Karl Read		V50	M	Unattached
	143	27:56	Fiona Wright		V40	W	Unattached
	144	27:57	Will Schwer	PB	S25	M	Felixstowe	25:41	25:41	47.1
	145	27:59	Chris Needham		V40	M	Unattached
	146	28:00	Sam Adams		U15	M	Unattached
	147	28:01	Liz Nalet		V50	W	Unattached
	148	28:04	Joseph Hullis		U11	M	Unattached
	149	28:04	Matt Hullis		V40	M	Unattached
	150	28:05	Charlotte Gammons		V35	W	Unattached
	151	28:06	Lucy Mellamphy		S20	W	Unattached
	152	28:13	Graham Waudby		V40	M	Unattached
	153	28:29	Nigel Abbott		V45	M	Unattached
	154	28:34	Mark Finch		V45	M	Unattached
	155	28:40	Andy Fisher		V50	M	Unattached
	156	28:44	Caroline Platten		S30	W	Unattached
	157	28:46	Jane Skoulding	PB	V40	W	Stowmarket	28:46	28:46	34.9
	158	28:53	Alex Underwood		V55	M	Unattached	27:02	26:11	32.0
	159	28:55	Heidi Knight	SB	V40	W	Capel	28:55	27:49	30.0
	160	28:58	Steve Ferrar		V70	M	Unattached
	161	29:03	Anna Evans		S30	W	Unattached
	162	29:04	Jim Hammond		V45	M	Unattached
	163	29:07	Lisa Melton		V40	W	Unattached
	164	29:13	Lynn Beales		V40	W	Unattached
	165	29:15	Becky Topping		S30	W	Unattached
	166	29:17	Alison French		V40	W	Felixstowe	28:22	26:47	42.6
	167	29:20	Tree Baxter		V40	W	Unattached
	168	29:20	William Scully		U11	M	Unattached
	169	29:25	John Scully		V40	M	Unattached
	170	29:27	Luke Southgate		U11	M	Sweatshop Running Community
	171	29:29	Ross Southgate		V35	M	Sweatshop Running Community
	172	29:39	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.1
	173	29:48	David Moon		V55	M	Unattached
	174	29:49	Jo Quittenton		V40	W	Unattached
	175	29:57	Hayley Biscoe		S25	W	Unattached
	176	29:58	Gary Jarvis		V40	M	Felixstowe	28:37	26:50	35.2
	177	30:01	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	29.4
	178	30:02	Natalie Pennington		V35	W	Unattached
	179	30:24	Penny Bradley		V40	W	Unattached
	180	30:39	Deborah Stone		V60	W	Unattached	27:22	26:46	22.4
	181	30:43	Sarah Watkins		V35	W	Hadleigh Hares	28:26	24:52	21.3
	182	30:52	Marie Hullis		V40	W	Unattached
	183	30:56	Lorna Maycock		S25	W	Capel	28:51	24:29	17.6
	184	30:59	Gill Robinson		V50	W	Unattached
	185	31:01	Catherine Nelson		V50	W	Unattached
	186	31:07	Jane Moon		V50	W	Felixstowe	29:38	27:53	22.3
	187	31:22	Mark Neal		V35	M	Unattached
	188	31:29	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	34.7
	189	31:32	Dara Byham		V45	W	Unattached
	190	31:34	Luke Filby		S20	M	Unattached
	191	31:35	Christine Hall		V55	W	Ackworth	29:48	27:36	29.6
	192	31:36	Georgina Sharp		S25	W	Ackworth	29:14	25:14	35.4
	193	31:36	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	194	31:45	Rebecca Lockwood		V45	W	Unattached
	195	31:46	Jacqueline Lumsden		V45	W	Ipswich Jaffa	27:44	26:42	54.0
	196	31:47	Unknown Athlete		SEN	M	Unattached
	197	31:49	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	34.0
	198	31:49	Ian Roberts		V50	M	Unattached
	199	31:59	Andrew Cocker	PB	V50	M	Unattached	28:27	24:24	20.9
	200	32:14	Caitlin Curtis		U11	W	Unattached
	201	32:15	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.9
	202	32:16	Jenny Weston		S20	W	Unattached
	203	32:17	James Calver		S25	M	Ipswich Jaffa	23:08	21:58	21.3
	204	32:21	Ellen Steensma		U15	W	Unattached
	205	32:23	Nancy Hammond		V45	W	Hadleigh Hares	31:53	29:02	45.3
	206	32:27	Geraldine McLaughlin		V40	W	Sweatshop Running Community
	207	32:36	Tom Blake		S30	M	Unattached
	208	32:37	Mia Dann		U11	W	Ipswich	29:27	22:12	18.3
	209	32:37	Rachael Dann		V35	W	Unattached
	210	32:40	Rachel Crisp		V40	W	Felixstowe	25:39	24:28	33.7
	211	32:52	Jim Ivory		V60	M	Unattached
	212	32:55	Tracey Needham		V40	W	Unattached
	213	32:58	Beverley Steensma		V40	W	Unattached
	214	33:03	Les Mathieson		V65	M	Colchester H	31:42	29:46	54.0
	215	33:10	Peter Vincent		V40	M	Unattached
	216	33:12	Vikki Keeley		S25	W	Unattached
	217	33:16	Chris Adams		V45	M	Unattached
	218	33:45	Jenna Pitcher		U15	W	Unattached
	219	33:49	Ben Morgan		U11	M	Unattached
	220	33:49	Georgia Adams		U15	W	Unattached
	221	33:52	Niki MacSephney		V40	W	Ipswich Jaffa	31:05	29:10	24.5
	222	33:57	Catherine Morgan		V40	W	Unattached
	223	33:59	Courtney Turner		U15	W	Felixstowe	28:12	23:47	30.0
	224	33:59	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	30.3
	225	34:01	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	31.7
	226	34:01	Edelle Devaney		U11	W	Unattached
	227	34:02	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.9
	228	34:31	Daniel Gould		V35	M	Felixstowe	22:39	21:30	25.5
	229	34:39	Clio Bradley		U15	W	Unattached
	230	34:50	Ellie Mount-Wallbank		U15	W	Unattached
	231	34:50	Anne Ivory		V60	W	Unattached
	232	34:51	Joanna Webber		V35	W	Unattached
	233	34:59	Chris Wilding		V35	M	Unattached	21:10	20:57	23.8
	234	35:01	Jo Whelan		V50	W	Felixstowe	29:02	28:09	24.0
	235	35:02	Nicholas Footer		V45	M	Sweatshop Running Community
	236	35:03	Rachael Miller	SB	S20	W	Felixstowe	29:29	29:29	47.2
	237	35:06	Geno Footer		U15	M	Unattached
	238	35:08	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.4
	239	35:14	Donna Footer		V45	W	Sweatshop Running Community
	240	35:17	Marianne Hedge		V40	W	Felixstowe	29:52	26:53	28.7
	241	35:25	Imogen Hullis		U15	W	Unattached
	242	35:26	Megan Thurkettle		U15	W	Unattached
	243	35:56	Sheryl Pitcher		V45	W	Unattached
	244	36:02	Unknown Athlete		SEN	M	Unattached
	245	36:26	Lorraine Harrison		V50	W	Ipswich JAFFA RC
	246	37:02	Emma Nesling		V40	W	Unattached
	247	37:12	Pam Wilsher		V60	W	Unattached
	248	37:14	Ashley Bradley		SEN	M	Unattached
	249	37:23	Alister Hamilton		V40	M	Unattached
	250	37:35	Nicola Bird		S25	W	Unattached