runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 329
External Results
Cardiff
17 May 14
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:47
Unknown Athlete
SEN
M
Unattached
2
17:00
Unknown Athlete
SEN
M
Unattached
3
17:04
Thomas Burden
PB
S30
M
Unattached
17:04
17:00
2.3
4
17:08
Edward Takata
S25
M
Cardiff
16:21
15:47
8.3
5
17:13
Oliver M Williams
S25
M
Les Croupiers
15:51
15:21
-1.9
6
17:25
Mark Horsman
PB
V35
M
Outdoor Fitness/Cardigan RC
17:25
16:48
0.3
7
17:39
Ian Withers
S25
M
Les Croupiers
16:51
16:43
2.9
8
17:52
Chris Brobin
S30
M
Southampton/Stubbington Green
17:33
16:47
6.2
9
18:07
Nick Tulp
PB
S25
M
Les Croupiers
18:07
16:19
-1.1
10
18:13
Rhodri David Lloyd Harris
S20
M
Unattached
11
18:24
Unknown Athlete
SEN
M
Unattached
12
18:27
David Lawson
SEN
M
Unattached
13
18:31
Jeffrey Cox
SB
V50
M
Les Croupiers
18:18
17:54
6.0
14
18:37
Rich Baker
V35
M
Unattached
17:54
16:15
7.2
15
18:47
Nick Mahoney
S20
M
Chichester/Les Croupiers
18:00
18:00
8.6
16
18:49
Gareth Hurman
U18
M
Schools Athletes/Cardiff & The Vale Schs
17:43
16:51
9.9
17
18:50
Johnny Lam
V40
M
San Domenico
18:33
17:43
7.4
18
18:52
Matt O'keefe
S30
M
MDC
18:04
17:01
2.2
19
18:52
Tom Martin
PB
S25
M
Unattached
18:31
17:16
11.0
20
19:00
Bruno Albert
S20
M
Nike Run Club Cardiff
21
19:01
Marcus Coles
SB
V40
M
Les Croupiers
19:01
18:52
10.3
22
19:09
Vincent Nazareth
V50
M
Les Croupiers
18:45
18:07
6.9
23
19:10
Andrew John Frayling
PB
V35
M
Penarth & Dinas
19:10
19:06
30.7
24
19:12
Robert Lovegrove
U20
M
Unattached
18:56
16:49
0.3
25
19:13
Rob Plane
SB
V40
M
Unattached
18:44
18:27
24.7
26
19:14
Andrew Stockwell
V45
M
Stubbington Green
18:46
18:26
6.3
27
19:15
Dave Stanton
SB
SEN
M
Unattached
19:15
17:17
9.1
28
19:15
Damien Carroll
U20
M
Unattached
18:18
17:55
38.8
29
19:16
Sean Martin
PB
S25
M
Pontypridd (Roadents)
18:05
17:54
3.5
30
19:17
Niki Morgan
PB
V45
W
Chepstow H
19:17
18:55
5.5
31
19:18
Stuart McIlroy
SB
V40
M
Les Croupiers
18:19
17:36
8.3
32
19:20
Phil Bristow
V50
M
San Domenico
18:12
17:58
9.6
33
19:25
Jorge Álvarez Amaro
S25
M
Unattached
34
19:25
Jen Coleman
V35
W
Les Croupiers
19:13
18:36
6.6
35
19:28
Richard Griffiths
S30
M
Unattached
36
19:34
Mike Davies
V55
M
Caerleon
18:29
18:29
6.9
37
19:38
AN Other
38
19:40
Daniel Luffman
V40
M
Les Croupiers
19:24
18:27
5.1
39
19:42
Lenny Sayers
V35
M
Unattached
40
19:43
AN Other
41
19:45
Paul Hubbard
S30
M
Unattached
42
19:46
Fenella Langridge
S20
W
Cardiff Met Uni
19:01
18:21
21.3
43
19:48
Gerwyn Malpas
SEN
M
Unattached
18:48
18:48
9.6
44
19:50
Andy Yu
S30
M
Unattached
18:51
18:14
10.6
45
19:58
Neil Davies
V40
M
Unattached
46
20:03
Gary Howgate
V45
M
Unattached
19:50
18:57
50.2
47
20:04
Dan Lloyd
PB
V35
M
Unattached
20:04
19:26
11.0
48
20:08
Ricci Watts
S25
M
Pont-Y-Pwl
19:17
19:02
4.8
49
20:08
Brendan Jones
V40
M
Les Croupiers
19:10
19:06
19.7
50
20:09
Martin Doyle
S30
M
Unattached
51
20:13
Steven Mccuaig
PB
S25
M
Les Croupiers
18:12
18:12
10.1
52
20:25
Tamas Barry
SEN
M
Unattached
53
20:26
Pierre Leconte
S20
M
Unattached
54
20:27
Martin Blake
S25
M
Unattached
55
20:30
Sam Downes
S20
M
Unattached
19:39
18:15
6.9
56
20:31
David Goodall
SB
V60
M
20:27
19:44
12.8
57
20:32
Unknown Athlete
SEN
M
Unattached
58
20:33
John Culling
SB
V45
M
Unattached
20:33
19:49
13.6
59
20:34
Daniel O'keefe
S25
M
Unattached
19:28
18:39
4.1
60
20:35
Harry Vercoe
PB
U20
M
Cardiff Uni
19:54
19:54
38.2
61
20:41
Simon Hazel
V40
M
Les Croupiers
19:33
19:19
15.0
62
20:42
Huw Griffiths
PB
S30
M
Bridgend
20:42
20:02
15.1
63
20:51
Meilir Tee Evans
S20
M
Unattached
64
20:52
John O'Shea
SB
V55
M
Les Croupiers
20:17
18:34
32.8
65
20:53
Simon Cartlidge
V40
M
San Domenico
20:28
19:42
9.7
66
20:54
Andrew George Davies
V50
M
Pontypridd (Roadents)
20:49
19:14
11.2
67
20:55
Neil Edward Davies
SB
V55
M
Unattached
20:48
19:58
11.1
68
20:56
Unknown Athlete
SEN
M
Unattached
69
20:57
Tomos Evans
U15
M
Unattached
70
20:57
Dylan Thomas
V40
M
White Rock
19:51
19:51
23.2
71
21:02
John Dyer
V40
M
Pegasus RC
20:19
20:19
12.1
72
21:04
Marta Fernandez Sebastian
S30
W
Unattached
73
21:04
David E Williams
V50
M
Les Croupiers
20:06
19:34
12.0
74
21:05
Unknown Athlete
SEN
M
Unattached
75
21:07
James Delaney
V55
M
San Domenico
20:39
19:52
29.4
76
21:16
Anna Lawson
U20
W
Unattached
77
21:21
Alan Stone
V45
M
Cardiff Harlequins
20:06
19:54
13.3
78
21:22
Phillip Mears
SB
V40
M
Unattached
20:01
20:01
11.4
79
21:24
David Walker
V55
M
Les Croupiers
20:50
19:28
8.3
80
21:28
Lee Gwyn
S30
M
Unattached
20:21
18:23
4.5
81
21:29
Rob Griffiths
SB
SEN
M
Unattached
20:56
20:56
42.5
82
21:30
Tom Lines
SEN
M
Unattached
20:26
19:28
13.8
83
21:33
Adam Weatherley
PB
S25
M
Unattached
21:33
19:23
39.7
84
21:35
Liam Wharmby
SEN
M
Unattached
85
21:36
Neil Davies
S30
M
Unattached
86
21:37
Jeremy Olds
V50
M
Unattached
87
21:37
Jonathan Meek
V40
M
Unattached
88
21:40
Gareth Phillips
V50
M
Unattached
20:26
18:46
36.0
89
21:42
Paul Ellis
V45
M
Unattached
90
21:45
Matthew Crole-Rees
S30
M
Les Croupiers
19:35
18:47
9.5
91
21:47
Marcia Gouveia
S30
W
San Domenico
21:18
20:30
26.4
92
21:48
Unknown Athlete
SEN
M
Unattached
93
21:49
Tim Green
V45
M
Les Croupiers
20:35
20:35
18.8
94
21:51
Robert Powell
V45
M
Unattached
95
21:52
Paul Brown
V40
M
Unattached
20:55
20:48
11.2
96
21:53
Wendy Owen
SB
V40
W
San Domenico
21:07
20:21
21.3
97
21:55
Paul Charles
SB
V55
M
Pegasus RC
21:23
19:55
15.3
98
21:56
Chris Williamson
V55
M
Unattached
21:07
21:03
14.1
99
21:57
David Price
V45
M
Les Croupiers
20:37
19:20
22.1
100
21:59
Michael Wheeler
V60
M
Unattached
21:49
21:12
53.0
101
22:01
Claire Jacobs
V40
W
Les Croupiers
21:11
19:45
15.8
102
22:04
Stephen Robert Quin
SB
V40
M
Les Croupiers
22:04
20:43
14.6
103
22:05
Jeremy Edwards
V50
M
Unattached
21:21
20:41
14.4
104
22:07
Rhys Morgan
PB
S30
M
Unattached
20:49
20:38
32.2
105
22:07
Megan Leitch
S25
W
Les Croupiers
21:17
20:32
8.9
106
22:08
Chris Johns
S25
M
Unattached
107
22:10
Norman Jones
V50
M
Unattached
21:52
20:13
16.2
108
22:10
Dafydd Middleton
U18
M
Unattached
20:42
20:42
35.2
109
22:11
Daniel Long
S25
M
Unattached
110
22:11
Joe Hinsley
S25
M
Unattached
111
22:13
Matt Fisher
SEN
M
Unattached
19:58
18:50
16.0
112
22:22
Aled Griffiths
S20
M
Unattached
113
22:23
Iestyn Pugh
S30
M
Unattached
114
22:26
John Pryer
V45
M
White Rock
21:31
21:31
24.6
115
22:30
Mark Hutchings
V50
M
Unattached
22:08
19:58
10.8
116
22:31
Nick Williams
V50
M
Les Croupiers
22:07
19:52
19.4
117
22:31
Guy Oldrieve
SEN
M
Unattached
118
22:32
Sam Belcher
U15
M
Unattached
119
22:32
Sam Davies
U11
M
Unattached
120
22:35
Richard Belcher
V40
M
Unattached
121
22:36
Mial Lewis
S20
M
Unattached
122
22:37
James Hobson
S20
M
Unattached
123
22:38
David McCluskey
S20
M
Unattached
124
22:38
Clare Martin
S25
W
Unattached
21:13
18:52
7.5
125
22:39
Rowena White
SB
V40
W
San Domenico
22:39
21:58
31.8
126
22:41
Alastair Collyer
V40
M
Unattached
127
22:43
Unknown Athlete
SEN
M
Unattached
128
22:44
Unknown Athlete
SEN
M
Unattached
129
22:47
Sai Gopal
PB
V45
M
Les Croupiers
22:30
22:14
16.5
130
22:49
Andrea Hurman
V45
W
Penarth & Dinas
21:51
21:44
17.2
131
22:50
Roy Silver
V55
M
Les Croupiers
21:37
20:09
31.7
132
23:02
Alan Mann
V55
M
Les Croupiers
22:01
20:55
33.6
133
23:03
Simon Readman
V40
M
Unattached
21:53
21:53
46.1
134
23:06
Emily Lagomarsino
S20
W
Dudley & Stourbridge/Cardiff Uni
19:54
18:02
9.0
135
23:06
Danothy Bennett
S25
M
Unattached
136
23:08
Lauren Foulkes
S25
W
Unattached
137
23:09
Unknown Athlete
SEN
M
Unattached
138
23:10
John Kelly
V50
M
Unattached
139
23:11
Owain Slater
S25
M
Unattached
140
23:16
Peter Stunell
V35
M
Unattached
20:30
19:33
16.6
141
23:21
Dave Cannon
V35
M
Unattached
142
23:23
Nadine Cannon
S30
W
Unattached
143
23:24
Aled Ap Iwan
S30
M
Unattached
144
23:24
Simon Hill
V50
M
White Rock
21:43
20:10
19.4
145
23:25
Courtney Taylor
V55
M
San Domenico
22:02
21:17
27.1
146
23:30
Jon Tann
SEN
M
Unattached
147
23:30
Bryony Weavers
SEN
W
Unattached
148
23:33
James Marden
S25
M
Unattached
149
23:35
Paul Wesson
V40
M
Unattached
21:37
21:37
15.3
150
23:36
Ian Bell
PB
V50
M
San Domenico/Bungay Black Dog
20:56
19:01
7.5
151
23:37
Sarah Louise Fry
V40
W
Unattached
152
23:38
James Emery
S25
M
Unattached
153
23:41
Gwyn Jones
V50
M
Unattached
21:39
20:53
13.7
154
23:42
Tim Cook
V50
M
Unattached
22:42
21:43
53.1
155
23:44
Jess Kingston
SEN
W
Unattached
22:10
22:10
20.1
156
23:46
Unknown Athlete
SEN
M
Unattached
157
23:47
Unknown Athlete
SEN
M
Unattached
158
23:47
Jon Seymour
V35
M
Unattached
22:56
20:29
54.0
159
23:49
Rob Kissick
S30
M
Unattached
160
23:51
Carol Frances Rees
V40
W
Les Croupiers
22:33
21:39
12.9
161
23:51
John Ross
V45
M
San Domenico
21:42
19:23
6.1
162
23:53
Unknown Athlete
SEN
M
Unattached
163
23:54
Olivia Abbott
SEN
W
Unattached
164
23:55
Mark Keats
S30
M
Pegasus RC
22:57
22:57
19.6
165
23:55
Lucy Morgan
V35
W
Unattached
166
23:56
Dan Hermouet
V35
M
Unattached
167
23:57
Dan Smith
S20
M
Unattached
168
23:58
Carol Jones-Mathias
V45
W
Unattached
169
23:58
Hywel Williams
S30
M
Caerphilly RC
21:39
21:04
11.4
170
23:59
Unknown Athlete
SEN
M
Unattached
171
24:02
Phill Thomas
SB
V55
M
Unattached
23:53
22:51
43.7
172
24:05
Steve Gage
V50
M
Unattached
173
24:06
Pete Morfey
SB
V55
M
Cardiff Harlequins
23:03
22:14
25.6
174
24:07
Robert Smith
V50
M
Unattached
22:13
21:15
50.3
175
24:09
Jonathan Cotsen
V35
M
Unattached
21:58
21:28
22.5
176
24:10
Donna Marie Thomas
V35
W
Les Croupiers
22:31
22:19
27.9
177
24:11
Laure Boutrais-lodge
PB
V35
W
Unattached
24:07
22:40
33.8
178
24:12
Andrew Herbert
S25
M
Unattached
23:56
23:18
29.0
179
24:12
Andrew Norton
V45
M
Unattached
180
24:13
Richard Ashton
PB
S30
M
White Rock
23:43
21:48
21.3
181
24:17
Huw Hopkins
SEN
M
Unattached
182
24:17
Anna Powell-Chandler
S25
W
Unattached
183
24:20
Peter Hunt
V40
M
Caerphilly RC
23:28
23:26
32.2
184
24:20
Shuffs Shuffs
V45
M
Unattached
23:14
22:52
20.9
185
24:21
Colin Crooks
V55
M
Pegasus RC
23:22
23:17
20.5
186
24:23
Julia Evans
PB
V50
W
Penarth & Dinas
24:08
23:52
21.5
187
24:23
Andrew Howard Cleverley
V45
M
Unattached
21:44
20:55
26.7
188
24:24
Samuel Preston
S25
M
Unattached
189
24:24
David Sinclair
V40
M
White Rock
22:55
21:11
10.8
190
24:25
Maya Walker
U11
W
Cardiff & The Vale Schs
24:12
22:45
26.9
191
24:26
Dawn Lau
V35
W
Unattached
22:59
22:18
19.5
192
24:27
Ian Thorne
V45
M
Pegasus RC
22:24
22:03
14.0
193
24:29
Nathan Cornish
V40
M
Unattached
194
24:30
Ceri Evans
V50
M
Unattached
195
24:31
Thomas Holt
S30
M
Unattached
196
24:32
John Frayne
V60
M
Unattached
197
24:32
Iwan Davies
V40
M
Unattached
198
24:32
Gareth Thorne
V50
M
Unattached
199
24:33
Tim Coysh
S20
M
Dacorum
24:02
19:43
16.4
200
24:34
Derrick Stephenson
V55
M
Unattached
23:34
21:09
23.0
201
24:34
Jonny Clark
S20
M
Unattached
202
24:35
Sam Price-Bates
S25
M
Unattached
203
24:36
Luke Mcroy-jones
SB
U18
M
Caerphilly RC
24:36
24:02
42.6
204
24:36
Michelle Amblin
V35
W
Les Croupiers
23:52
22:58
15.4
205
24:37
Andrew Williamson
V35
M
Pegasus RC
24:09
22:53
13.5
206
24:38
Mathew James
S25
M
Unattached
207
24:40
Huw Evans
S30
M
Unattached
208
24:42
Tim Dawe
V40
M
Unattached
21:18
20:52
22.2
209
24:44
Steve Tucker
V45
M
Unattached
210
24:45
Luke Heslop
V35
M
Unattached
23:34
23:13
23.0
211
24:45
Mark Trew
V45
M
Unattached
23:41
23:24
26.2
212
24:46
Richard Long
V45
M
Cardiff
19:49
19:42
49.1
213
24:48
Katie Long
U15
W
Cardiff
24:32
22:06
47.7
214
24:51
Unknown Athlete
SEN
M
Unattached
215
24:53
Huw Carpenter
S20
M
Unattached
216
24:57
Karen Kane
S30
W
Unattached
217
24:58
Joanne Shah
V45
W
Women Running Penarth
218
24:59
Natalie Cartlidge
PB
V40
W
San Domenico
24:59
23:42
20.5
219
24:59
Alison Whittaker
SB
V45
W
Unattached
24:43
23:43
38.5
220
25:00
Andrew Jones
SEN
M
Unattached
24:12
23:21
54.0
221
25:01
Kim Brown
V35
W
Unattached
222
25:02
Gareth Evans
V35
M
Village Vipers
223
25:02
Rhian Williams
S25
W
Muddy Race Team
224
25:04
Stewart Harding
S25
M
Unattached
22:42
20:47
10.9
225
25:05
John Spencer
V55
M
Unattached
226
25:07
William Loring
U15
M
Unattached
227
25:09
James Doyle
SB
SEN
M
Unattached
24:55
23:37
24.9
228
25:12
Beverley Warburton
V50
W
Penarth & Dinas
24:12
24:12
19.8
229
25:13
Stuart Gayther
V45
M
Unattached
230
25:13
Mark Walker
V45
M
Unattached
231
25:14
Fiona Rutherford
V40
W
Unattached
24:45
23:16
34.2
232
25:15
Ruth Spencer
V35
W
Outdoor Fitness Running Club
233
25:15
Lee Harding
S30
M
White Rock
24:31
24:04
23.6
234
25:19
Jeff Wallace
V55
M
Unattached
235
25:25
Chris Gibbs
S25
M
Unattached
236
25:25
Stephen Burrell
V45
M
Pontyclun RR
22:17
21:37
12.3
237
25:26
Benjamin Locke
U11
M
Unattached
238
25:27
Sheng Yang Chiam
S20
M
Unattached
239
25:27
Eben Thomas
U11
M
Unattached
240
25:29
Fursey Butler
U11
M
Unattached
241
25:29
Michelle Flynn
S25
W
White Rock
23:55
21:21
14.0
242
25:30
John Butler
V40
M
Unattached
19:26
19:09
10.3
243
25:31
Michael James
V50
M
Unattached
244
25:31
Jen Williams
PB
S30
W
Caerphilly RC
25:31
22:46
13.9
245
25:34
Dave Middleton
SB
V50
M
Unattached
25:34
24:57
38.2
246
25:36
Mark Davies
V45
M
Unattached
25:02
24:22
21.4
247
25:37
Xavier Hustin
U11
M
Unattached
248
25:38
Sandra Hustin
V40
W
Unattached
22:51
22:51
22.0
249
25:39
Dave Sellick
V50
M
Unattached
250
25:39
Raymond J Lewis
V60
M
Outdoor Fitness
23:31
22:30
28.4
Page: 1
2
3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this