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National Ladder
Cardiff parkrun # 327
External Results
Cardiff
3 May 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:11
Matthew Collins
PB
S30
M
Micky Morris Racing Team
16:11
16:11
14.0
2
16:24
Hywel Davies
V35
M
Rugby & Northampton
16:11
15:58
0.3
3
16:45
Edward Donovan
SB
V35
M
Les Croupiers
16:24
15:57
0.4
4
16:51
Tomos Jeffery
SB
S30
M
Les Croupiers
16:35
16:35
0.7
5
16:53
Oliver M Williams
S25
M
Les Croupiers
15:51
15:21
-1.9
6
16:54
Robert Sage
V35
M
Les Croupiers
16:36
16:14
8.4
7
17:04
James Nunn
SB
V35
M
Cardiff Triathletes/Les Croupiers
17:04
16:42
18.8
8
17:05
Richard Wilder
V40
M
San Domenico
16:58
16:30
2.5
9
17:09
Jerome Edwards
V35
M
Les Croupiers
16:22
15:38
1.1
10
17:17
Edward Takata
S25
M
Cardiff
16:21
15:47
8.3
11
17:19
Miles Thomas
PB
S30
M
Lliswerry
16:53
16:44
10.9
12
17:27
Ian Withers
S25
M
Les Croupiers
16:51
16:43
2.9
13
17:30
Unknown Athlete
SEN
M
Unattached
14
18:17
Nathan Lee Allen
V35
M
Unattached
15
18:26
James Casburn
S30
M
Micky Morris Racing Team
18:03
17:00
33.9
16
18:29
Unknown Athlete
SEN
M
Unattached
17
18:33
AN Other
18
18:34
Laurence Birdsey
S25
M
Unattached
19
18:35
David Coles
SB
V50
M
Les Croupiers
18:19
17:49
7.6
20
18:35
Gareth Phillips
PB
SEN
M
Unattached
18:35
18:35
13.8
21
18:39
Ian Wang
V35
M
Les Croupiers
18:35
18:35
6.0
22
18:44
Matthew Wheeler
S25
M
Cardiff University AC
23
18:48
Unknown Athlete
SEN
M
Unattached
24
18:50
Bob Capel
PB
S20
M
Swindon
18:50
18:35
8.5
25
18:51
Matt O'keefe
S30
M
MDC
18:04
17:01
2.2
26
18:53
Sally Wilder
SB
S30
W
San Domenico
18:47
18:15
9.0
27
18:54
Bruno Albert
S20
M
Nike Run Club Cardiff
28
18:54
Unknown Athlete
SEN
M
Unattached
29
18:55
Lee Mcmeeking
PB
V35
M
Unattached
18:13
18:07
19.1
30
18:58
Jake Bowen
U20
M
Unattached
31
19:00
Michael Harris
SB
V35
M
Caerleon
18:22
17:41
17.6
32
19:02
Phil Bristow
V50
M
San Domenico
18:12
17:58
9.6
33
19:09
Vincent Nazareth
V50
M
Les Croupiers
18:45
18:07
6.9
34
19:10
Daniel McCool
S25
M
Unattached
35
19:13
Matthew Ryan
V35
M
Unattached
18:53
17:50
7.8
36
19:18
Michael Ramsey
V50
M
Unattached
18:25
18:25
8.7
37
19:19
Richard Griffiths
S30
M
Unattached
38
19:20
Daniel Geerah
SEN
M
Unattached
39
19:22
Sean Martin
PB
S25
M
Pontypridd (Roadents)
18:05
17:54
3.5
40
19:23
Jonathan Salisbury
V45
M
Penarth & Dinas
18:41
18:41
17.0
41
19:24
Daniel Luffman
PB
V40
M
Les Croupiers
19:24
18:27
5.1
42
19:24
Lenny Sayers
V35
M
Unattached
43
19:25
James Ward
S25
M
Cardiff Triathletes
44
19:26
Mike Davies
PB
V55
M
Caerleon
18:29
18:29
6.9
45
19:39
John Craven
SEN
M
Unattached
18:52
17:53
9.8
46
19:40
Niki Morgan
PB
V45
W
Chepstow H
19:17
18:55
5.5
47
19:46
Clem Clement
SB
V50
M
Penarth & Dinas
19:46
18:44
9.3
48
19:48
Kevin Plank
V40
M
Unattached
19:42
18:44
4.9
49
19:50
Neil Davies
V40
M
Unattached
50
19:51
Dominic Shields
V45
M
San Domenico
19:40
19:33
19.5
51
19:58
Phil Cross
S30
M
Unattached
19:22
17:54
3.3
52
20:01
Ricci Watts
S25
M
Pont-Y-Pwl
19:17
19:02
4.8
53
20:04
Alistair Wood
V45
M
San Domenico
18:19
18:04
36.8
54
20:14
Gethin Jones
SB
U18
M
Cardiff
20:14
18:45
47.0
55
20:18
Tomos Evans
U15
M
Unattached
56
20:20
Steven Mccuaig
PB
S25
M
Les Croupiers
18:12
18:12
10.1
57
20:23
Ron Morris
SB
V60
M
San Domenico
20:18
18:47
12.3
58
20:26
Tom Lines
SB
SEN
M
Unattached
20:26
19:28
13.8
59
20:28
Simon Cartlidge
PB
V40
M
San Domenico
20:28
19:42
9.7
60
20:29
Paul Fry
S25
M
Unattached
61
20:31
Gareth E Griffiths
V40
M
Unattached
19:11
19:11
12.9
62
20:32
Sam Downes
S20
M
Unattached
19:39
18:15
6.9
63
20:33
Paul Mitchell
PB
V35
M
Penarth & Dinas
19:45
19:45
20.5
64
20:37
Lee Gwyn
S30
M
Unattached
20:21
18:23
4.5
65
20:40
Maria Zubizarreta
SB
V40
W
Les Croupiers/Paraguay
20:14
19:18
5.9
66
20:41
Dan Lloyd
PB
V35
M
Unattached
20:04
19:26
11.0
67
20:41
Dave Lee
S30
M
Nike Run Club Cardiff
68
20:47
John Culling
V45
M
Unattached
20:33
19:49
13.6
69
20:52
Ceri Wynne
V50
M
Unattached
70
21:02
Gavin Pugh
S20
M
Unattached
71
21:03
David Goodall
V60
M
20:27
19:44
12.8
72
21:04
Nick Meurig Jones
SB
V40
M
Unattached
21:04
20:13
51.8
73
21:06
Paul Ellis
V45
M
Unattached
74
21:07
David Walker
V55
M
Les Croupiers
20:50
19:28
8.3
75
21:11
Simon Hazel
V40
M
Les Croupiers
19:33
19:19
15.0
76
21:17
Ferdi Iannucci
V55
M
Unattached
77
21:20
Marta Fernandez Sebastian
S30
W
Unattached
78
21:21
Unknown Athlete
SEN
M
Unattached
79
21:21
Unknown Athlete
SEN
M
Unattached
80
21:22
Martin Lademann
S30
M
Unattached
20:51
20:51
20.2
81
21:23
Bruce Thompson
V50
M
Unattached
82
21:23
Rachel Walsh
V35
W
Les Croupiers/South Wales Police
21:12
21:01
14.6
83
21:24
James Delaney
V55
M
San Domenico
20:39
19:52
29.4
84
21:25
Greg MacDonald
S30
M
Unattached
85
21:28
Martin Pinnell
V55
M
Les Croupiers
20:33
19:19
18.7
86
21:31
John Pryer
PB
V45
M
White Rock
21:31
21:31
24.6
87
21:33
Phillip Mears
SB
V40
M
Unattached
20:01
20:01
11.4
88
21:34
Byron Harris Jones
S20
M
Unattached
89
21:35
Allan Stephen Jones
V60
M
Brackla Harriers
20:46
20:13
38.0
90
21:39
Matthew Christopher Boswell
S20
M
Unattached
91
21:39
Hywel Williams
SB
S30
M
Caerphilly RC
21:39
21:04
11.4
92
21:41
Tomos Phillips
S25
M
CDF Runners
20:11
17:36
3.3
93
21:43
Benjamin Rees
S30
M
White Rock/Unattached
20:17
19:45
9.8
94
21:44
Chris Williamson
V55
M
Unattached
21:07
21:03
14.1
95
21:46
Jack Evans
PB
S20
M
Pegasus RC
20:18
19:36
28.9
96
21:46
Ashley Smith
SB
V45
M
Orpington/Bromley Veterans
21:46
21:25
16.6
97
21:47
Dafydd Middleton
U18
M
Unattached
20:42
20:42
35.2
98
21:48
Gareth Redding
V50
M
Brackla Harriers
20:46
20:39
12.5
99
21:49
Robert Gennaro Sposato
S30
M
Unattached
100
21:50
Michael Gibbons
PB
V55
M
Bramhall Runners
21:50
21:16
16.6
101
21:50
Unknown Athlete
SEN
M
Unattached
102
21:51
Sion Jones
SB
SEN
M
Unattached
20:30
19:04
5.3
103
21:52
Unknown Athlete
SEN
M
Unattached
104
21:53
Jeremy Holmes
V50
M
Unattached
105
21:54
Richard Sweetnam
V40
M
Unattached
106
21:55
Seth Davies
S20
M
San Domenico
20:45
18:20
4.1
107
21:55
Charlotte Hurst
S20
W
Cornwall AC
21:07
20:05
45.8
108
21:55
Stuart Ropke
SB
V40
M
Unattached
21:32
20:28
24.0
109
21:58
Aine Kenny
PB
S30
W
Les Croupiers
21:58
20:16
16.1
110
22:03
Claire Bruce
V35
W
Les Croupiers
18:35
18:35
13.1
111
22:03
Alun Davies
S30
M
Les Croupiers
18:17
17:49
27.1
112
22:07
Luca Martinelli
S20
M
Unattached
113
22:09
Mark Hutchings
SB
V50
M
Unattached
22:08
19:58
10.8
114
22:10
Courtney Taylor
V55
M
San Domenico
22:02
21:17
27.1
115
22:11
Nick Williams
V50
M
Les Croupiers
22:07
19:52
19.4
116
22:12
Kevin Lawrence
V50
M
Unattached
21:47
20:55
28.8
117
22:14
Gwyn Jones
SB
V50
M
Unattached
21:39
20:53
13.7
118
22:15
Marcia Gouveia
S30
W
San Domenico
21:18
20:30
26.4
119
22:17
Adomas Galdikas
S25
M
Unattached
120
22:19
Peter Millington
S20
M
Unattached
121
22:22
Richard Mordey
SB
V45
M
San Domenico
22:22
20:06
16.7
122
22:24
Alastair Collyer
V40
M
Unattached
123
22:26
Jared Roach
SB
SEN
M
Unattached
22:26
20:15
13.5
124
22:27
Neil Jones
SB
SEN
M
Unattached
21:51
21:19
38.7
125
22:30
Claire Jacobs
V40
W
Les Croupiers
21:11
19:45
15.8
126
22:31
Richard Pugsley
V35
M
Unattached
22:11
20:32
18.3
127
22:32
Jeremy Olds
V50
M
Unattached
128
22:34
Janet Edwards
SB
V45
W
Pontypridd (Roadents)
22:34
21:13
10.7
129
22:35
Gray Hill
S25
M
Unattached
130
22:36
Matthew Turnbull
U18
M
Cardiff
21:13
21:10
31.7
131
22:37
Jonathan Meek
V40
M
Unattached
132
22:46
Chris Day
S25
M
Unattached
133
22:47
James Ford
S30
M
Unattached
134
22:53
Paul Furlong
V65
M
Penarth & Dinas
22:40
22:20
25.1
135
22:59
Simon Readman
V40
M
Unattached
21:53
21:53
46.1
136
23:00
Dave Cannon
V35
M
Unattached
137
23:02
Andy Bartlett
V50
M
Unattached
138
23:02
Andrew Brown
V35
M
Unattached
139
23:03
John Plain
V65
M
Les Croupiers
22:58
20:18
27.6
140
23:04
Joe Vince Fung
S20
M
Unattached
141
23:08
Ellen Jones
V35
W
Unattached
142
23:13
Amy Sears
S25
W
Unattached
143
23:14
Unknown Athlete
SEN
M
Unattached
144
23:17
Paul Whitmarsh
SB
V35
M
Penarth & Dinas
23:17
20:07
29.7
145
23:19
James Smith
S20
M
Unattached
146
23:20
Keith Brookes
V45
M
Unattached
22:07
21:19
18.8
147
23:22
Danothy Bennett
S25
M
Unattached
148
23:25
Elaine Wharmby
V50
W
Newport H
23:13
21:41
12.9
149
23:26
Johnny Lam
V40
M
San Domenico
18:33
17:43
7.4
150
23:27
Nadine Cannon
S30
W
Unattached
151
23:28
Jeffrey Cox
V50
M
Les Croupiers
18:18
17:54
6.0
152
23:32
Lucy Arthur
SB
SEN
W
Unattached
23:32
22:40
48.9
153
23:33
Levi Segovia
SB
V35
M
Unattached
23:33
22:48
40.4
154
23:33
Unknown Athlete
SEN
M
Unattached
155
23:33
David Sinclair
PB
V40
M
White Rock
22:55
21:11
10.8
156
23:36
Stephen Wood
V35
M
Pegasus RC
21:16
20:56
20.3
157
23:41
Rich Mansell
S30
M
Les Croupiers/Village Vipers
22:14
21:46
27.0
158
23:51
Sara Williams
PB
V35
W
Outdoor Fitness/Caerphilly RC/Unattached
23:46
21:42
10.6
159
23:52
Ceri Davies
V35
M
San Domenico
19:47
18:08
9.1
160
23:52
Roy Silver
V55
M
Les Croupiers
21:37
20:09
31.7
161
23:53
Mark Blake
S25
M
Unattached
162
23:55
Colin Crooks
V55
M
Pegasus RC
23:22
23:17
20.5
163
23:56
Andrew Herbert
PB
S25
M
Unattached
23:56
23:18
29.0
164
23:57
Matthew Dalton
S30
M
Unattached
165
23:59
Kev Welsh
V40
M
Unattached
166
24:00
Rob Kissick
S30
M
Unattached
167
24:01
Maria Ann Campden
V35
W
Unattached
21:55
21:34
23.8
168
24:03
Rebecca Norris
SEN
W
Unattached
21:56
21:56
31.3
169
24:05
Matthew Godfrey
V35
M
Les Croupiers
19:52
19:52
12.2
170
24:06
Dan Hermouet
V35
M
Unattached
171
24:06
Andrew Norton
V45
M
Unattached
172
24:07
Huw Carpenter
S20
M
Unattached
173
24:07
Luke Heslop
SB
V35
M
Unattached
23:34
23:13
23.0
174
24:09
Lucy Morgan
V35
W
Unattached
175
24:10
Unknown Athlete
SEN
M
Unattached
176
24:11
Scott Lennon
V40
M
Unattached
177
24:14
Daniel Pearce
SEN
M
Unattached
178
24:15
James Washington
V35
M
Unattached
179
24:16
Dave Sellick
V50
M
Unattached
180
24:17
Jonathan Rifflart
S30
M
Unattached
181
24:18
Laure Boutrais-lodge
PB
V35
W
Unattached
24:07
22:40
33.8
182
24:18
Michelle Amblin
V35
W
Les Croupiers
23:52
22:58
15.4
183
24:19
Mark Trew
SB
V45
M
Unattached
23:41
23:24
26.2
184
24:20
Sarah Louise Fry
V40
W
Unattached
185
24:20
Phill Thomas
SB
V55
M
Unattached
23:53
22:51
43.7
186
24:21
Jessica Wood
S20
W
Unattached
187
24:22
Ian Thorne
V45
M
Pegasus RC
22:24
22:03
14.0
188
24:22
Luisa Ciriello
SEN
W
Unattached
24:06
22:48
48.5
189
24:23
Sam Parsons
S20
M
Unattached
190
24:24
John Frayne
V60
M
Unattached
191
24:25
Elaine McCarron
S25
W
White Rock
22:58
22:20
38.9
192
24:26
Stuart Gayther
V45
M
Unattached
193
24:26
Dirk Schmaljohann
PB
V45
M
Les Croupiers
24:26
24:26
34.5
194
24:27
Sai Gopal
V45
M
Les Croupiers
22:30
22:14
16.5
195
24:28
Tim Dawe
PB
V40
M
Unattached
21:18
20:52
22.2
196
24:30
Julie Harvey
PB
V50
W
Unattached
24:30
24:30
36.5
197
24:31
Lee Harding
PB
S30
M
White Rock
24:31
24:04
23.6
198
24:32
Jane Blethyn
V55
W
Women Running Penarth
24:21
22:56
51.4
199
24:32
Derrick Stephenson
V55
M
Unattached
23:34
21:09
23.0
200
24:33
Jeremy Edwards
V50
M
Unattached
21:21
20:41
14.4
201
24:34
Jeff Wallace
V55
M
Unattached
202
24:34
Henry Gil Jubilan
V35
M
Unattached
203
24:35
Ben Frayne
SEN
M
Unattached
21:44
21:44
38.1
204
24:35
Unknown Athlete
SEN
M
Unattached
205
24:37
Paul Horrocks
S25
M
Unattached
206
24:38
Sarah Menzies
S25
W
Nike Run Club Cardiff
207
24:44
Hamish Taplin
S30
M
Unattached
208
24:44
Unknown Athlete
SEN
M
Unattached
209
24:45
Robert Munkley
V45
M
Unattached
210
24:47
Catherine Bradley
S25
W
White Rock
22:09
21:07
31.3
211
24:49
Ceri Evans
V50
M
Unattached
212
24:49
Sam Davies
U11
M
Unattached
213
24:50
Bronwen Boyce
V35
W
Unattached
214
24:52
Toby Fitzgerald Bradshaw
V35
M
Unattached
23:21
23:04
39.1
215
24:57
Shuffs Shuffs
V45
M
Unattached
23:14
22:52
20.9
216
25:01
Joanne Hunt
PB
V40
W
Penarth & Dinas
25:01
25:01
31.0
217
25:02
Richard Denton
S30
M
Les Croupiers
24:29
21:35
38.7
218
25:02
Adam Crofts
S20
M
Unattached
219
25:03
Paul Dominic Jones
SB
V35
M
Unattached
25:02
22:35
14.2
220
25:04
Kim Brown
V35
W
Unattached
221
25:04
Vicki Roylance
V40
W
Unattached
222
25:08
Kerry Pellatt
SB
V40
W
Unattached
25:08
24:45
30.3
223
25:11
James Brown
V35
M
Unattached
224
25:12
Tonia Smreczak
V35
W
Unattached
225
25:14
Unknown Athlete
SEN
M
Unattached
226
25:15
Shareen Ali
S25
W
Unattached
227
25:16
Michael James
V50
M
Unattached
228
25:16
Tony Setchfield
V50
M
Unattached
229
25:17
Susan Bowes
V35
W
Les Croupiers
23:20
20:55
8.2
230
25:20
James Prothero
V35
M
Unattached
231
25:21
Neil Dickinson
S30
M
Unattached
232
25:26
Arthur Peterson
U15
M
Unattached
233
25:26
Unknown Athlete
SEN
M
Unattached
234
25:28
Unknown Athlete
SEN
M
Unattached
235
25:31
Michael Kenefick
S25
M
Unattached
236
25:34
Richard Street
V55
M
Pegasus RC
24:24
24:12
18.8
237
25:35
Phil Allen
PB
V50
M
Pegasus RC
24:41
24:41
22.8
238
25:35
Natalie Cartlidge
PB
V40
W
San Domenico
24:59
23:42
20.5
239
25:38
Carlos Alfredo Pinatti
SB
V50
M
Unattached
24:52
24:42
23.3
240
25:38
David John Evans
V45
M
Unattached
241
25:42
Helga Grubb
V50
W
Unattached
242
25:43
Mark Davies
V45
M
Unattached
25:02
24:22
21.4
243
25:46
Abyd Quinn Aziz
SB
V55
M
Penarth & Dinas
25:46
19:38
25.9
244
25:46
Mark Walker
V45
M
Unattached
245
25:47
Clare Ryan
S20
W
Nike Run Club Cardiff
246
25:47
James Doyle
SEN
M
Unattached
24:55
23:37
24.9
247
25:48
Faruk Ogut
V45
M
Unattached
248
25:50
Mike Bush
V45
M
Unattached
249
25:51
Iwan Davies
V40
M
Unattached
250
25:52
Hannah Burton
S25
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this