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National Ladder
Pontefract parkrun # 153
External Results
Pontefract
3 May 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:28
John Wood
PB
S30
M
Leeds City
17:28
17:28
37.4
2
18:10
James Matthews
SEN
M
Unattached
3
18:23
Phillip Hinchliffe
PB
V40
M
Penistone
18:23
18:23
7.3
4
18:27
Scott Daly
SB
V40
M
Pontefract
18:27
18:01
3.5
5
18:31
Matthew Hill
PB
U15
M
Wakefield
18:00
16:04
2.4
6
18:35
Jason Westmoreland
SB
V45
M
Rothwell
18:07
17:58
3.9
7
19:02
Simon Newton
V35
M
Ackworth/Police
16:52
16:34
3.4
8
19:03
Andrew Coldwell
PB
V45
M
Team Manvers
19:03
19:03
12.0
9
19:11
Anthony Iganza
V40
M
Sweatshop Running Community
10
19:17
Chloe Wood
PB
S30
W
Rothwell
19:17
19:17
22.5
11
19:19
Lyndon Bilton
V40
M
Ackworth
18:58
18:34
33.3
12
19:23
Craig Fawcett
S25
M
Unattached
13
19:33
Jenni Muston
PB
V40
W
Charnwood
19:33
19:09
8.1
14
19:41
Mark Hewitt
PB
V45
M
Kingstone
19:21
19:21
31.8
15
19:47
Lee Wakelin
PB
V35
M
Kingstone
19:08
19:08
20.1
16
19:51
Andrew Hilton
V40
M
Unattached
17
19:54
Joe Leach
U18
M
Ackworth
18:55
18:55
38.8
18
19:57
Stephen Bailey
PB
V45
M
Rothwell
19:41
18:15
14.4
19
20:00
Rebecca Winter
S30
W
Ackworth
19:52
18:16
3.1
20
20:02
Martin Place
PB
V45
M
Sweatshop
19:02
18:12
4.3
21
20:05
Rob Barker
PB
V55
M
Selby
19:54
19:54
10.5
22
20:06
Paul Brown
V45
M
Rothwell
18:56
17:55
4.6
23
20:09
Ian Martin
V45
M
Selby
18:28
17:43
3.6
24
20:14
Michael Day
V50
M
Kingston upon Hull
19:40
18:57
41.6
25
20:16
Tim Tancos
PB
V45
M
Leeds City/Rothwell
20:16
20:16
36.4
26
20:24
Richard Wilson
V40
M
Rothwell
20:01
19:17
15.4
27
20:28
David Hughes
SB
V35
M
Ackworth
20:28
18:51
7.2
28
20:35
Dave Higgins
S30
M
Unattached
29
20:39
Mark Candlin
PB
V40
M
Ackworth
20:34
20:34
40.6
30
20:40
James Nichols
V40
M
Rothwell/Wakefield Triathlon Club
20:38
20:31
13.3
31
20:43
Robert Hoban
PB
S30
M
Rodillian Runners
20:43
18:43
5.6
32
21:02
Marc Randall
V35
M
Rothwell
20:43
20:43
12.0
33
21:02
Adrian Craven
V40
M
Selby
20:24
19:41
8.8
34
21:03
Paul Bayliss
V35
M
Unattached
35
21:04
Samuel John Ellis
S30
M
Rothwell
19:03
19:03
10.1
36
21:05
Steven Fletcher
V40
M
Unattached
37
21:05
Craig Andrew Thomas
S20
M
Unattached
38
21:06
Phil Stephenson
S30
M
Selby
20:53
20:53
27.1
39
21:10
Terence Forrest
S30
M
Cairngorm
16:16
16:14
-2.4
40
21:12
Julie Masterman
V50
W
Goole Viking Striders
20:54
19:59
11.3
41
21:16
Joseph Hewitt
U15
M
Barnsley AC
42
21:17
Paul Redfearn
V40
M
Sweatshop Running Community
43
21:18
George Nichol
SB
V65
M
Ackworth
21:18
19:41
24.6
44
21:22
Jonathan Routledge
V45
M
Ackworth
20:18
20:18
19.1
45
21:25
Clynt Hiscoe
V40
M
Unattached
46
21:26
Greg Thorley
V40
M
Sweatshop/Rothwell
21:25
19:47
11.4
47
21:27
Andrew Baiden
PB
V40
M
Rothwell
21:03
20:26
12.1
48
21:35
Claire Pickersgill
SB
S30
W
Longwood
21:35
20:04
14.7
49
21:45
Liane Warren
V40
W
Ackworth
21:21
21:21
14.2
50
21:46
Richard Smart
SEN
M
Unattached
19:58
19:58
16.0
51
21:53
Simon Harvey
S30
M
Selby
21:35
20:12
13.7
52
21:56
Jonathan Webb
PB
V40
M
Unattached
21:56
21:46
18.7
53
21:58
Craig Daniels
S30
M
Ackworth
20:02
18:52
17.0
54
22:01
Luke Armitage
U20
M
Unattached
55
22:02
Jake Leech
SEN
M
Sweatshop
20:32
20:03
33.2
56
22:12
Gail Wrangles
V40
W
Ackworth
22:05
22:01
14.8
57
22:19
Darren Thorpe
S30
M
Unattached
58
22:20
Musonda Mulenga
U20
M
Unattached
59
22:20
Dylan Muggleton
U20
M
Unattached
60
22:23
Carl Farrow
V45
M
Pontefract
21:45
20:35
9.5
61
22:30
Kevin Straw
V50
M
Rothwell
22:09
21:39
14.4
62
22:34
John Kelly
V40
M
Unattached
22:05
21:32
10.6
63
22:35
Jonty Leeson
S30
M
Sweatshop Running Community
64
22:37
Lee Hopkins
V40
M
Ackworth
21:37
21:05
14.7
65
22:42
Michael Knowles
V55
M
Ackworth
21:09
21:09
17.7
66
22:43
Mark Gregory
SB
V50
M
Vegan/Rothwell
22:43
21:28
12.9
67
22:45
Sandra Edwards
V50
W
Killamarsh
22:10
21:47
19.6
68
22:47
Rowland Heys
S20
M
Unattached
69
22:49
Lloyd Bramall
V35
M
Unattached
70
22:50
Richard Bray
SB
V35
M
Selby
22:05
18:54
18.6
71
22:50
Jonathan Schofield
PB
S30
M
Rothwell
22:50
22:50
36.7
72
22:51
Colin Hollis
SB
V60
M
Unattached
22:12
21:20
20.9
73
22:52
Jennifer Dews
SB
V40
W
Ackworth
22:52
21:38
14.1
74
22:53
Stephen Ingledew
SB
V60
M
Selby
22:53
22:13
16.2
75
22:54
Leigh Simpson
SB
SEN
M
Unattached
22:00
20:56
14.1
76
22:57
Guy Leech
V45
M
Sweatshop
20:25
18:51
36.9
77
23:01
Ash Gibson
V35
M
Christian Runners
78
23:02
Elliot Fisher
U15
M
Unattached
79
23:03
Nick Bell
V55
M
Unattached
22:32
22:11
17.6
80
23:11
Christopher Bourner
V50
M
Ackworth
23:07
22:45
33.1
81
23:12
Glyn Jones
V65
M
Ackworth
22:50
21:50
20.1
82
23:14
Jack Cockerham
S20
M
Unattached
83
23:18
Paul Brooks
V35
M
Unattached
84
23:22
Richard Mann
V50
M
Rodillian Runners
22:44
21:38
16.6
85
23:24
Denise Clark
V45
W
Ackworth
23:20
23:20
13.8
86
23:28
Adam Dufton
U20
M
Unattached
87
23:33
Rob Dawson
V40
M
Unattached
88
23:34
Josh Dawson
U15
M
Unattached
89
23:36
Philip Caddick
SB
V35
M
Selby
23:36
23:07
18.9
90
23:42
Roy Simpson
PB
V55
M
Ackworth
23:42
23:42
23.7
91
23:51
Neil Cosgrove
V35
M
Unattached
92
23:53
Callan Redfearn
U15
M
Unattached
93
23:54
Paul Frankish
PB
V45
M
Unattached
23:54
23:40
20.7
94
23:56
Matt Ward
V35
M
Unattached
95
23:57
Martin Woodhead
V55
M
Unattached
96
23:57
Jeremy Dufton
V50
M
Unattached
97
23:59
Joshua Cook
U20
M
Unattached
98
24:00
Adrian Leach
V45
M
Ackworth/Fetch Everyone
20:38
20:38
10.4
99
24:04
Shane Hartley
S20
M
Sweatshop Running Community
100
24:08
Ian Vogan
SB
V55
M
Ackworth
24:08
23:15
21.0
101
24:09
Steven George Bail
SB
V50
M
Unattached
23:01
23:01
19.7
102
24:14
John Young
V35
M
Unattached
103
24:17
David Brookes
V50
M
Unattached
23:12
21:56
19.0
104
24:19
Lynne Sedgwick
SB
SEN
W
Unattached
23:52
23:11
45.6
105
24:21
Andrew Firth
V45
M
Unattached
106
24:22
Samuel Dawson
U15
M
Wakefield
24:02
20:18
22.5
107
24:23
Roy Young
SB
V65
M
Ackworth
24:18
23:18
26.5
108
24:24
Jamie Spencer
V35
M
Ackworth
21:31
21:31
32.1
109
24:24
Tony Palmer
V40
M
Rodillian Runners
22:07
22:07
32.1
110
24:25
Michael Page
PB
V45
M
Wakefield
23:13
23:03
26.5
111
24:26
Jennie Allen
S30
W
Unattached
112
24:30
Mark Reynolds
PB
V50
M
Pontefract
24:27
24:25
23.6
113
24:32
Jill Haigh
V50
W
Unattached
114
24:34
Scott Stevens
S25
M
Unattached
115
24:36
Beth Warren
S25
W
Unattached
116
24:38
Lisa Smedley
PB
V35
W
Pudsey Pacers
24:38
24:01
21.2
117
24:40
David Morris
SB
SEN
M
Unattached
24:40
23:57
24.0
118
24:44
Adam Snowden
S25
M
Unattached
119
24:44
Matthew Roden
S20
M
Sweatshop Running Community
120
24:45
Steve Conroy
V35
M
Pontefract
22:50
22:50
19.4
121
24:46
Felicity Caddick
SB
V35
W
Selby
24:39
23:56
14.7
122
24:47
Leighton Williams
PB
V35
M
Buckley RC
24:33
24:33
29.6
123
24:59
John Kees
V40
M
Unattached
23:08
20:29
20.4
124
24:59
Ashley Czirok
S25
M
Unattached
23:31
19:43
32.0
125
25:00
Stacey Raikes
S25
W
Sweatshop Running Community
126
25:04
Paul Durkin
SB
V50
M
Kippax
23:52
21:31
16.2
127
25:07
Andrew Potter
V45
M
Unattached
128
25:08
Catherine Warren
PB
V45
W
Ackworth
25:08
24:12
15.9
129
25:09
Ashley Stevens
SEN
M
Unattached
130
25:10
Lisa Marie Smith
S30
W
Sweatshop Running Community
131
25:10
Lynne Barrett
V55
W
Pudsey Pacers
24:35
24:11
20.4
132
25:14
Liam Durkin
SB
S20
M
Unattached
25:14
22:56
17.8
133
25:15
Stephanie Roberts
S25
W
Unattached
134
25:18
Nicholas Powell
V40
M
Unattached
135
25:19
Lisa Hinchliffe
V40
W
Penistone
24:10
23:31
18.6
136
25:19
John Moore
V45
M
Sweatshop Running Community
137
25:25
Helen Wainwright
SB
V35
W
Ackworth
25:25
24:43
38.0
138
25:28
Thomas Allen
U11
M
Unattached
139
25:28
Gareth Allen
V35
M
Wakefield Triathlon Club
24:38
21:24
14.4
140
25:29
Denise Ramsden
SB
V45
W
Rothwell
25:29
24:52
24.0
141
25:34
Paul Newlove
V40
M
Unattached
142
25:45
James Bray
PB
U15
M
Selby
25:45
21:25
27.0
143
25:46
Andrew Parkes
PB
V45
M
Ackworth
25:46
25:46
28.9
144
25:49
Brian Pickersgill
V65
M
Longwood
24:39
24:39
40.0
145
25:50
Iain Cockerham
V45
M
Unattached
146
25:51
Stuart Ovington
V45
M
Unattached
147
26:01
Alexander Webb
U15
M
Unattached
148
26:03
Laura Bell
S30
W
Denby Dale
25:01
25:01
23.3
149
26:04
Pace Beardsley
U20
M
Unattached
150
26:04
Darcy Wright
U15
W
Unattached
151
26:07
Stewart Haigh
V65
M
Ackworth
23:44
22:46
22.7
152
26:13
Kevin Waite
V50
M
Pontefract
20:16
19:39
7.7
153
26:14
Stuart West-wilson
PB
V40
M
Sweatshop
25:35
22:34
14.6
154
26:14
Linda Durkin
SB
V50
W
Kippax
26:00
24:40
17.1
155
26:16
Carl Waite
V50
M
Unattached
156
26:20
Lindsay Eustace
S30
W
Sweatshop Running Community
157
26:24
Unknown Athlete
SEN
M
Unattached
158
26:26
David Tipton
V45
M
Ackworth
19:26
19:02
16.2
159
26:27
Amanda Wilson
S25
W
Ackworth
26:18
24:54
34.6
160
26:32
Jeffrey Denton
SB
V60
M
Ackworth
26:32
25:30
26.9
161
26:33
Oliver Rutson
U18
M
Sweatshop
23:22
21:32
14.3
162
26:34
Wendy Bourner
V45
W
Ackworth
25:31
25:03
20.2
163
26:36
Jill Willetts
V45
W
Unattached
164
26:37
Angela Eddison
V45
W
Unattached
165
26:44
Rebecca Addison
S25
W
Sweatshop Running Community
166
26:47
Nicola Holmes
V35
W
Unattached
25:55
24:58
33.0
167
26:49
Tim Owen
V45
M
Ackworth
26:40
23:35
26.4
168
26:50
Andrew Jackson
V50
M
Unattached
169
26:50
Victoria Nicholson
V40
W
Ackworth
25:34
24:18
43.5
170
26:56
Karly Fox
PB
S30
W
St. Theresa's
25:34
25:34
25.7
171
27:00
Unknown Athlete
SEN
M
Unattached
172
27:03
Elliott Roe
U11
M
Unattached
173
27:03
Finn Brennan
U11
M
Unattached
174
27:04
Gaynor Brennan
V40
W
Unattached
175
27:04
Kirsty Hughes
S30
W
Unattached
176
27:05
Beth Lord
S20
W
Unattached
177
27:06
Natalie Chadwick
S25
W
Unattached
178
27:07
Amy Chadwick
PB
SEN
W
Sweatshop
25:23
23:59
21.3
179
27:11
Sue Knowles
V50
W
Unattached
26:46
25:55
26.4
180
27:13
Leo Hester
U11
M
Unattached
181
27:14
Melvyn Burton
V60
M
Crossgates
26:03
25:34
38.0
182
27:16
Elaine Walker
V45
W
Sweatshop Running Community
183
27:18
Bev Atack
V35
W
Sweatshop Running Community
184
27:20
Fiona Thompson
V45
W
Unattached
185
27:25
Sophie Wakelin
U15
W
Unattached
186
27:27
Susan Redfearn
V40
W
Unattached
187
27:32
Unknown Athlete
SEN
M
Unattached
188
27:34
David Ellicott
PB
V35
M
Keswick
24:26
23:09
14.3
189
27:37
Victoria Burrows-Bilton
S30
W
Ackworth
23:45
19:53
24.0
190
27:38
Alan Jordan
S30
M
Unattached
191
27:41
Mark Brookes
V50
M
Unattached
27:36
27:25
37.6
192
27:41
Jo Smithson
V45
W
Unattached
193
27:44
Gary Nock
SB
V50
M
Barnsley H
27:44
23:25
50.0
194
27:47
Chloe Hinchliffe
U11
W
Penistone Footpath Runners AC
195
27:48
Lauren Watkinson
U15
W
Unattached
196
27:49
Niall MacPherson
V40
M
Unattached
197
27:50
Ross MacPherson
U11
M
Unattached
198
27:50
Wendy Berry
PB
V50
W
Ackworth
27:50
27:25
22.1
199
27:53
Vicky Hester
S30
W
Unattached
200
27:57
Penny Manson
V50
W
Unattached
201
27:58
Catherine Lowton
S30
W
Unattached
202
27:59
Sarah Morgan
SB
V40
W
Sweatshop
27:59
27:27
50.2
203
28:02
Jade Clift
S20
W
Sweatshop Running Community
204
28:04
Paul Fisher
V35
M
Unattached
205
28:14
Ian Rutson
V40
M
Wakefield Triathlon Club
23:43
23:43
24.5
206
28:16
Mark Johnson
V50
M
Unattached
207
28:20
Muriel Johnson
V50
W
Unattached
208
28:23
Jago Moles
V35
M
Unattached
209
28:33
Jack Sadler
U11
M
Unattached
210
28:34
Melanie Owen
V35
W
Ackworth
26:50
25:28
25.6
211
28:35
Mike Boardman
V45
M
Unattached
28:18
27:16
51.6
212
28:38
Emma Perriman
S30
W
Sweatshop Running Community
213
28:45
Alison Gibson
V40
W
Unattached
214
28:46
Sally Gray
SB
V55
W
Barnsley H
28:46
28:05
26.5
215
28:50
Annette Roe
V35
W
Unattached
216
28:55
Clare Cooke
V35
W
Unattached
217
29:04
Rachel Gray
SB
V50
W
Barnsley H
29:04
29:00
25.2
218
29:05
Mark Leadbeater
V45
M
Ackworth
21:33
19:57
10.7
219
29:05
Helen Barrows
SEN
W
Unattached
26:34
24:27
36.9
220
29:06
Hayley Harris
S30
W
Sweatshop
25:10
25:10
48.9
221
29:07
Nicola Thomson
PB
V35
W
Ackworth
24:28
21:15
9.1
222
29:07
Helen Mann
V50
W
Rothwell
28:37
24:34
19.3
223
29:08
Lindsey Glenville
V55
W
City of Hull
28:14
26:56
31.6
224
29:09
Tim Heneghan
V45
M
Sweatshop Running Community
225
29:12
Darren Clark
V50
M
Ackworth Road Runners
226
29:14
Alan Simpson
V45
M
Unattached
227
29:16
Virginia Beardsley
V40
W
Unattached
228
29:27
Jodi Hayward
S30
W
Sweatshop Running Community
229
29:29
Paul Whitehouse
V40
M
Rodillian Runners
230
29:33
Carol Parkinson
V40
W
Pudsey Pacers
28:08
25:01
25.9
231
29:41
David Gill
V55
M
Unattached
232
29:47
Sanderson Jack
U20
M
Unattached
233
29:56
Helen Craven
V40
W
Selby
28:01
28:01
26.0
234
29:58
Hayley Hawthorne
S25
W
Ackworth
25:06
23:22
36.1
235
29:59
Stephen Wong
V35
M
Sweatshop
23:37
22:12
22.1
236
30:09
Alex Rutson
U20
M
Sweatshop
28:41
23:03
21.1
237
30:12
Stevie Roberts
PB
V35
W
Kippax
30:12
29:27
31.1
238
30:13
Simon Hogbin
S25
M
Unattached
239
30:13
Danielle Cheyne
S25
W
Sweatshop Running Community
240
30:15
Unknown Athlete
SEN
M
Unattached
241
30:16
Glennis Barraclough
V35
W
Unattached
242
30:16
Phillipa Worrall
V35
W
Unattached
243
30:17
Unknown Athlete
SEN
M
Unattached
244
30:19
Emma Bird
V45
W
Rothwell
29:54
27:54
26.8
245
30:32
Cassandra Lumb
S20
W
Unattached
246
30:36
Cate Ovington
PB
V35
W
Tadcaster
29:23
27:33
41.6
247
30:40
Fay Purcell
S25
W
Unattached
248
30:41
Rachael Lodge
V35
W
Unattached
25:45
23:35
26.0
249
30:51
Linda Taylor
V35
W
Unattached
250
30:57
Nicki Watkinson
V35
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this