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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:04	Gavin Davies		S30	M	Ipswich Jaffa	16:49	16:49	6.3
	2	17:10	Jonathon Ling		S20	M	Ipswich Jaffa	16:53	16:53	31.2
	3	18:01	David Laing		V45	M	Ipswich Jaffa	17:32	17:32	39.1
	4	18:04	Nicholas Clarke		S30	M	Unattached	18:01	17:21	2.7
	5	18:18	Benjamin Standage	SB	U18	M	Epsom & Ewell	17:43	16:49	12.4
	6	18:25	Pete Bell		S30	M	Unattached
	7	18:36	Warren Birch	SB	V45	M	Ipswich Jaffa	18:36	17:52	7.0
	8	18:49	Unknown Athlete		SEN	M	Unattached
	9	18:50	Justin Hender	PB	V40	M	Felixstowe	18:50	18:50	15.8
	10	18:51	Carl Ashton	PB	V35	M	Ipswich Jaffa	18:51	18:51	12.0
	11	19:05	Glynn Thomas	SB	V50	M	Ipswich	19:05	18:37	5.3
	12	19:06	Gary Taylor		S25	M	Unattached	19:01	16:47	0.8
	13	19:19	Laura Thomas	PB	S20	W	Ipswich Jaffa	19:19	18:13	2.6
	14	19:24	Dave Lumby	SB	V50	M	Ipswich TC	19:24	19:15	16.6
	15	19:26	Dave Newson		V50	M	Unattached
	16	19:40	Tom Wake		S25	M	Ipswich Jaffa	19:38	18:05	4.1
	17	19:47	Robin Harper		V35	M	Felixstowe	19:08	18:26	6.5
	18	19:48	George Dixon	PB	U18	M	Havering	19:00	16:41	11.6
	19	19:49	Dalton Coe		S20	M	Ipswich	18:52	18:39	16.2
	20	19:53	Adrian Goode		V50	M	Ipswich	19:51	19:51	11.2
	21	20:06	Martin Crowe		S20	M	Unattached
	22	20:08	Ashley Wilding	PB	U11	M	Ipswich Jaffa	19:53	19:47	38.3
	23	20:09	Val Jennings	PB	V50	W	Ipswich Jaffa	20:09	20:09	10.6
	24	20:25	Neil Gillingham		S30	M	Ipswich	18:46	18:23	9.2
	25	20:30	Steve Brooke		V45	M	Felixstowe	19:56	18:19	3.9
	26	20:38	Ian Old		S30	M	Unattached	19:09	17:54	10.4
	27	20:39	Unknown Athlete		SEN	M	Unattached
	28	20:41	Thomas Abbott	SB	U15	M	Ipswich Jaffa	19:12	16:33	22.6
	29	20:46	Jack Ward		SEN	M	Unattached	20:15	19:19	9.5
	30	20:47	Phil Brackenbury		V40	M	Unattached
	31	20:48	Matthew Sims		V40	M	Unattached
	32	20:49	Lucy Brighty		U20	W	Unattached
	33	20:53	Andrew Parsons		V35	M	Cambridge & Coleridge	19:49	18:38	4.9
	34	21:01	Christopher Bing		S30	M	Ipswich Jaffa	19:36	19:36	12.3
	35	21:12	Mark Ford		V45	M	Felixstowe	19:29	19:04	5.6
	36	21:29	Ryan Harvey		V40	M	Unattached
	37	21:32	Phil Jarvis		V45	M	Unattached
	38	21:35	Seth Davis		V40	M	Ipswich Jaffa	20:15	20:15	36.6
	39	21:41	Luke Heeney		V45	M	Unattached
	40	21:42	Tilly Aldis		U11	W	Ipswich	20:42	18:55	18.0
	41	21:43	Roger Aldis		V45	M	Stowmarket	18:37	17:27	35.7
	42	21:45	Jonathan Goldthorpe		V45	M	Unattached
	43	21:50	Unknown Athlete		SEN	M	Unattached
	44	21:53	Stephen Dixon		V45	M	Ipswich Jaffa	21:28	21:28	20.7
	45	21:59	Ian Duggan		V45	M	Unattached	20:10	19:02	6.6
	46	22:06	William Smith	PB	S30	M	Ipswich Jaffa	21:43	20:30	15.0
	47	22:08	Andy Tricker		V40	M	Unattached
	48	22:10	Martin Jarvis		V35	M	Unattached
	49	22:26	Jon Sharp		V40	M	Unattached
	50	22:29	Jonathan Burls		V55	M	Harwich	22:28	21:36	27.9
	51	22:31	Michael Downes	SB	V55	M	Ipswich Jaffa	22:31	22:17	26.3
	52	22:32	Oliver Rushen		U15	M	Unattached
	53	22:33	Tom Morgan		V35	M	Thames Turbo	21:40	17:44	4.6
	54	22:37	Paul McAllister		V45	M	Capel	22:16	21:36	17.8
	55	22:41	Unknown Athlete		SEN	M	Unattached
	56	22:43	Gregory Pryke		S25	M	Unattached
	57	22:44	Dominic Nasmyth-Miller		V45	M	Unattached
	58	22:46	Gregg Perkins		S30	M	Unattached
	59	22:50	Daniel Day		S30	M	Unattached
	60	22:53	Unknown Athlete		SEN	M	Unattached
	61	22:53	Cat Hughes	PB	S30	W	Unattached	22:53	22:40	41.2
	62	23:04	Chris Wilding		V35	M	Unattached	21:10	20:57	25.4
	63	23:10	Kelvyn Sampson		V40	M	Unattached
	64	23:11	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:43	21:29	40.9
	65	23:13	Wayne Gissing		V45	M	5 Star Boot Camps
	66	23:17	Alistair Goodier		V45	M	Ipswich Jaffa	22:40	21:51	33.6
	67	23:22	Andrew Stewart	PB	V50	M	Hadleigh Hares	23:22	23:22	27.6
	68	23:27	Mark Andrews		V45	M	Unattached
	69	23:31	Mark Flatman		V40	M	Unattached
	70	23:39	Paul Osborne		V35	M	Felixstowe	21:45	17:57	8.3
	71	23:40	Noel Ackerman		V35	M	Unattached
	72	23:43	Kev Whelan	SB	V45	M	Felixstowe	21:33	20:44	11.3
	73	23:45	Sarah JC Lewis	SB	S30	W	Woodbridge	23:45	21:16	20.3
	74	23:51	Gary Manning		V50	M	Unattached
	75	23:53	Adrian Hine		V50	M	Felixstowe	22:09	21:15	22.5
	76	23:54	Shane Mongor		S30	M	Unattached
	77	23:59	Alan Aldous		V50	M	Unattached
	78	24:01	George Morgan		U11	M	Ipswich	23:00	22:42	35.6
	79	24:02	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	14.8
	80	24:05	Keith Borrett	PB	V60	M	Stowmarket	24:05	23:17	23.5
	81	24:08	Christina Howland	PB	V45	W	Felixstowe	23:04	23:04	25.0
	82	24:12	Fred Boggis		V55	M	Woodbridge	23:33	23:33	18.6
	83	24:21	Christophe Bastian		S30	M	Unattached
	84	24:22	Victoria Butcher		S25	W	Unattached
	85	24:25	Peter Meads		V60	M	Wigston	23:57	22:03	16.5
	86	24:28	Frank Eales		V65	M	Unattached
	87	24:31	Jordan Brimson		U20	M	Unattached
	88	24:33	Caroline Dickinson		V45	W	Unattached
	89	24:34	Mark Gipson		V40	M	Unattached
	90	24:37	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	22:05	20:57	17.6
	91	24:39	Lee Harrison	PB	U15	M	Ipswich Jaffa	23:36	18:33	30.1
	92	24:44	Jacob Dunnett	PB	U11	M	Ipswich Jaffa	24:44	24:44	54.0
	93	24:44	Peter Dunnett		V40	M	Unattached
	94	24:54	Darin Osborne		V45	M	Unattached
	95	24:55	Andrew Hunt		S30	M	Unattached
	96	25:00	Unknown Athlete		SEN	M	Unattached
	97	25:05	Ashley Burston		V40	M	Unattached
	98	25:06	Caroline Burgess		S30	W	Unattached
	99	25:08	Michelle Constable		V45	W	Ipswich TC	23:28	22:21	22.2
	100	25:11	Ian Manning		V45	M	Unattached
	101	25:14	Jacquelyn Cobbold	PB	V35	W	Hadleigh Hares	25:02	25:02	37.1
	102	25:15	Rosie Brighty		U15	W	Ipswich Jaffa	24:31	22:59	46.2
	103	25:16	Nina Compton		S25	W	5 Star Boot Camps
	104	25:17	Emma Gammons		V35	W	Felixstowe	24:35	24:02	33.5
	105	25:18	Christine Goodwin		V45	W	Unattached
	106	25:19	Robbie Brimson		U11	M	Unattached
	107	25:27	Matt Treadaway		S30	M	Unattached
	108	25:29	Terri Green		S30	W	Ipswich Jaffa	24:28	22:28	12.4
	109	25:32	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	40.9
	110	25:40	Diane Parton	PB	V45	W	Capel	25:40	24:03	24.7
	111	25:48	Kurt Bullock	PB	V35	M	Suffolk Schs	25:06	25:06	23.7
	112	25:49	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.8
	113	25:50	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.4
	114	25:52	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	47.8
	115	25:55	Karl Sharman		V40	M	Unattached
	116	26:07	Joshua Thurkettle		U11	M	Unattached
	117	26:08	Justin Thurkettle		V40	M	Unattached
	118	26:09	Ciaran McLaughlin		V40	M	Unattached
	119	26:11	Nick Potter		V50	M	Unattached
	120	26:13	Leigh Farrelly		V40	W	Unattached
	121	26:14	Lisa Catchpole		S30	W	Unattached
	122	26:14	Matthew Burston		U20	M	Unattached
	123	26:15	Grace Gardiner		U11	W	Ipswich Jaffa	24:42	24:42	35.0
	124	26:15	Paul Gardiner		V40	M	Unattached
	125	26:16	Tony Fuller		V55	M	Ipswich	25:34	25:34	26.5
	126	26:16	Pippa Wake	PB	S25	W	Ipswich Jaffa	24:58	24:30	36.2
	127	26:23	Richard Watson		S25	M	Unattached
	128	26:24	Graham Chappell		V45	M	Unattached	25:48	24:17	24.2
	129	26:30	Vicki Duncan		S30	W	Unattached
	130	26:33	Mon Lee		V55	M	Ipswich Jaffa	25:26	23:47	17.1
	131	26:34	Samantha Bateman		S30	W	Unattached
	132	26:35	Adam Cable		S30	M	Unattached
	133	26:36	Jennifer Devaney		V35	W	Stowmarket	24:13	24:13	32.0
	134	26:37	Mark Crawley		V55	M	Unattached
	135	26:38	Geraldine McLaughlin		V40	W	Sweatshop Running Community
	136	26:39	Anna Whatling		V35	W	Unattached
	137	26:40	Unknown Athlete		SEN	M	Unattached
	138	26:40	Martyn Firth		S30	M	Unattached
	139	26:43	Vincent Steensma		V40	M	Capel	24:31	22:46	13.4
	140	26:47	Pete Brimson		V45	M	Unattached
	141	26:52	Holly Taylor	PB	S25	W	Felixstowe	25:44	21:19	9.0
	142	26:53	Gemma Moss		V40	W	Ipswich Jaffa	25:40	23:36	14.8
	143	26:54	Karen Deasy		S30	W	Unattached
	144	26:54	Alexandra Gissing		V40	W	5 Star Boot Camps
	145	26:55	Claire Trott	PB	S30	W	Fetch Everyone	26:42	26:10	25.4
	146	26:56	Harriet Burnett		S30	W	Unattached
	147	26:57	Clare Bailie		V35	W	Stowmarket	26:05	25:15	28.5
	148	26:57	Tracy Cattermole		V35	W	Unattached
	149	26:59	David Fox		V55	M	Felixstowe	25:45	25:45	54.0
	150	27:01	Hazel Taylor		V50	W	Unattached
	151	27:07	Graeme Ludwig		V40	M	Unattached
	152	27:07	Nigel Johns		V45	M	Unattached
	153	27:11	Baz Hartnell		V50	M	Unattached
	154	27:11	Unknown Athlete		SEN	M	Unattached
	155	27:13	Alex Jacobs	PB	S30	M	Felixstowe	23:22	21:22	23.4
	156	27:16	Clare Phillips		V45	W	Mid Essex	26:14	25:51	27.0
	157	27:18	Olivia Prime		V45	W	Ipswich Jaffa	24:50	23:18	49.7
	158	27:19	Rod Prime		V45	M	Ipswich Jaffa	20:57	20:57	19.2
	159	27:20	Lucy Mellamphy		S20	W	Unattached
	160	27:21	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	31.8
	161	27:27	Rachel Southgate		S30	W	Unattached
	162	27:29	Mark Godbold		V45	M	Ipswich	25:02	21:30	12.9
	163	27:30	S P Kent		V60	M	Unattached
	164	27:33	Nicola Stevenson	PB	V50	W	Felixstowe	27:14	25:54	22.2
	165	27:35	Andy Marshall		S30	M	Unattached
	166	27:37	Pam Morgan		V60	W	Unattached	27:13	25:24	21.0
	167	27:38	Ian Gilbert		V55	M	Unattached
	168	27:41	Martin Garrod		V55	M	Unattached
	169	27:46	Amelie Jarvis		V35	W	Unattached
	170	27:48	Ali Wareham		V40	W	Unattached
	171	27:49	Nigel Abbott		V45	M	Unattached
	172	27:50	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.8
	173	28:00	Paula Sheridan		V35	W	Ranelagh	24:42	22:23	15.9
	174	28:03	Graham Waudby		V40	M	Unattached
	175	28:05	Jack Goodwin		U11	M	Felixstowe	27:42	23:07	33.5
	176	28:20	Simon Podd		V40	M	Unattached
	177	28:20	Peter Knox		V45	M	Unattached
	178	28:21	Cleonie Harris		SEN	W	Unattached	26:38	25:37	39.3
	179	28:21	Fiona Wright		V40	W	Unattached
	180	28:25	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	29.7
	181	28:26	Grahame Beales		V40	M	Unattached
	182	28:31	Liz Nalet		V50	W	Unattached
	183	28:31	Lynn Beales		V40	W	Unattached
	184	28:32	Alison Beech	SB	V55	W	Ipswich Jaffa	28:32	26:52	33.3
	185	28:34	Jean Freeman		V45	W	Unattached
	186	28:35	Jacqueline Lumsden		V45	W	Ipswich Jaffa	27:44	26:42	54.0
	187	28:36	Deborah Stewart	PB	V50	W	Hadleigh Hares	28:36	28:36	33.3
	188	28:36	Carla Wiggins	SB	S30	W	Felixstowe	28:36	28:05	30.3
	189	28:37	Jayne Burman		S20	W	Felixstowe	24:55	23:55	40.2
	190	28:39	Callum Deacon		S25	M	Unattached
	191	28:45	Caroline Platten		S30	W	Unattached
	192	28:48	Unknown Athlete		SEN	M	Unattached
	193	28:51	John Spencer Lowery		V40	M	Sweatshop Running Community
	194	28:55	Jim Hammond		V45	M	Unattached
	195	29:00	Karl Read		V50	M	Unattached
	196	29:02	Mark Finch		V45	M	Unattached
	197	29:07	Kerrie Hornberger		S25	W	Unattached
	198	29:08	David Blades		V55	M	Unattached
	199	29:11	Heidi Taylor		V40	W	Unattached
	200	29:11	Jason Taylor		V40	M	Felixstowe	18:31	17:29	5.0
	201	29:44	Jo Quittenton		V40	W	Unattached
	202	29:48	Catherine Turrell		V35	W	Unattached
	203	29:49	Deborah Stone		V60	W	Unattached	27:22	26:46	23.4
	204	29:50	Kate Riley		SEN	W	Unattached	27:03	27:03	29.6
	205	29:56	David Moon		V55	M	Unattached
	206	29:57	Oliver Sharp		U11	M	Unattached
	207	29:58	Victoria Sharp		V35	W	Unattached
	208	30:00	Penny Bradley		V40	W	Unattached
	209	30:02	Leanne Clarke		S30	W	5 Star Boot Camps
	210	30:08	Alex Underwood		V55	M	Unattached	27:02	26:11	32.7
	211	30:09	Linda Young		S30	W	Unattached
	212	30:10	Unknown Athlete		SEN	M	Unattached
	213	30:10	Anna Evans		S30	W	Unattached
	214	30:12	Joshua Goodwin		U11	M	Felixstowe RRC
	215	30:12	Mark Goodwin		V40	M	Felixstowe	20:16	20:14	9.6
	216	30:17	Anne Oliver	PB	V55	W	Felixstowe	30:17	28:43	32.4
	217	30:19	Christine Hall		V55	W	Ackworth	29:48	27:36	29.8
	218	30:24	Jayne Farnworth	SB	V55	W	Felixstowe	30:24	30:11	54.0
	219	30:26	Unknown Athlete		SEN	M	Unattached
	220	30:28	Daisy Shaw		U15	W	Woodbridge	27:38	23:25	15.8
	221	30:36	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	30.4
	222	30:41	Unknown Athlete		SEN	M	Unattached
	223	30:42	Louise Flynn	PB	U15	W	Invicta East Kent	23:24	20:44	11.2
	224	30:44	Dara Byham		V45	W	Unattached
	225	30:45	Sandie Oxborrow	PB	V50	W	Stowmarket	30:45	30:45	54.0
	226	30:46	Frances Saville		V50	W	Stowmarket	30:45	30:45	54.0
	227	30:46	Casey Whiting		S20	W	Unattached
	228	30:48	Jason Last		S30	M	Unattached
	229	30:57	Jane Moon		V50	W	Felixstowe	29:38	27:53	21.8
	230	31:00	Samantha Maycock		S25	W	Unattached
	231	31:03	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	232	31:04	Unknown Athlete		SEN	M	Unattached
	233	31:06	Michael Flynn	PB	V55	M	Invicta East Kent	27:07	24:11	46.6
	234	31:10	Becky Gwinnutt		S20	W	Unattached
	235	31:13	Rita Fisher		V50	W	5 Star Boot Camps
	236	31:17	Tracey Bantoft		V40	W	5 Star Boot Camps
	237	31:21	Cherone Challis		SEN	W	Felixstowe RRC
	238	31:27	Becky Topping		S30	W	Unattached
	239	31:35	Alyson Limpkin-Challis		V45	W	Felixstowe	28:23	28:06	35.6
	240	31:51	Esther Kiehl		V40	W	Felixstowe	28:34	26:50	31.6
	241	31:51	Rhiannon Evans		U11	W	Unattached
	242	31:52	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	32.9
	243	31:53	Nancy Hammond	PB	V45	W	Hadleigh Hares	31:53	29:02	46.8
	244	32:00	Christine Goodfellow-Lecoutre		V45	W	Unattached
	245	32:00	Steve Goodfellow		V45	M	Unattached
	246	32:01	Emily Gillingham		S20	W	Unattached	31:40	25:21	34.6
	247	32:02	Kevin Last		V55	M	Unattached
	248	32:10	Beverley Steensma		V40	W	Unattached
	249	32:12	Clio Bradley		U15	W	Unattached
	250	32:18	Brian Davis		V60	M	Unattached