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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:02	Andrew Rooke		S20	M	Aldershot, Farnham & District	15:49	15:18	5.2
	2	16:54	Daniel Simpson	SB	S25	M	Ipswich Jaffa	16:54	16:23	47.0
	3	16:56	Gavin Davies		S30	M	Ipswich Jaffa	16:49	16:49	6.3
	4	17:00	Unknown Athlete		SEN	M	Unattached
	5	17:41	Adam Howlett		V40	M	Unattached	16:30	16:30	0.9
	6	17:46	Ben Wharnsby		U20	M	Ipswich	17:25	17:16	26.0
	7	17:48	Richard Green		V35	M	Sydney Striders
	8	17:53	Paul Wain		U18	M	Ipswich Jaffa	17:19	16:41	2.1
	9	18:02	Adam Wade		S30	M	Ipswich Jaffa	17:42	17:12	7.3
	10	18:20	Pete Bell		S30	M	Unattached
	11	18:40	Nicholas Clarke		S30	M	Unattached	18:01	17:21	2.7
	12	18:42	Matthew Snowdon		U15	M	Ipswich	18:01	16:10	-4.8
	13	18:50	Neil Gillingham		S30	M	Ipswich	18:46	18:23	9.2
	14	18:53	John Jousiffe		S25	M	Ipswich	18:45	17:20	1.8
	15	18:58	Dave Copland		V50	M	Ipswich TC	18:48	18:21	6.6
	16	18:59	Justin Hender	PB	V40	M	Felixstowe	18:50	18:50	15.8
	17	19:00	Tony Roberts	PB	V45	M	Framlingham	18:56	18:33	11.8
	18	19:08	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.4
	19	19:08	Robin Harper	PB	V35	M	Felixstowe	19:08	18:26	6.5
	20	19:11	Christopher Mount		S30	M	Unattached
	21	19:14	Dalton Coe		S20	M	Ipswich	18:52	18:39	16.2
	22	19:21	Dave Newson		V50	M	Unattached
	23	19:29	Mark Glanville		V35	M	Unattached
	24	19:37	Sam Brooke	PB	S20	M	Felixstowe	19:37	19:37	14.2
	25	19:38	Tom Wake	PB	S25	M	Ipswich Jaffa	19:38	18:05	4.1
	26	19:42	Unknown Athlete		SEN	M	Unattached
	27	19:47	Paul Nickells	PB	V50	M	Woodbridge	19:31	18:53	17.3
	28	19:49	Carl Ashton		V35	M	Ipswich Jaffa	18:51	18:51	12.0
	29	19:50	Tom Elmer		S20	M	Tyne Bridge	18:09	17:23	6.7
	30	19:50	David Bartholomew	SB	V45	M	Unattached	19:50	19:31	7.9
	31	19:51	Adrian Goode	PB	V50	M	Ipswich	19:51	19:51	11.2
	32	19:52	Sean Kennedy	PB	S30	M	Woodbridge	19:27	19:27	20.5
	33	19:54	Lucy Barnes		U20	W	Ipswich	19:50	18:36	4.3
	34	19:55	Nathan Laud	PB	V35	M	Ipswich	19:54	17:44	0.0
	35	19:56	Stuart Simmons	PB	V35	M	Ipswich Jaffa	19:37	19:17	20.9
	36	20:00	Matthew Hunter		S25	M	Hadleigh Hares	18:37	18:26	9.6
	37	20:00	Matthew Bird		U15	M	Felixstowe	19:36	19:15	30.7
	38	20:01	Agris Graveris		S25	M	Unattached
	39	20:04	Daniel Jones		S25	M	Ipswich	19:31	18:32	8.4
	40	20:06	Alice Goodwin	SB	U18	W	Ipswich	20:06	18:36	12.2
	41	20:11	Steve Palfrey		V40	M	Unattached	19:57	19:55	13.6
	42	20:13	Adrian Peake		V45	M	Ipswich Jaffa	19:22	19:14	8.2
	43	20:14	Val Jennings	PB	V50	W	Ipswich Jaffa	20:09	20:09	10.6
	44	20:23	Steve Brooke		V45	M	Felixstowe	19:56	18:19	3.9
	45	20:28	Laura Thomas		S20	W	Ipswich	19:19	18:13	2.6
	46	20:35	Mark Goodwin		V40	M	Felixstowe	20:16	20:14	9.6
	47	20:37	Richard Mackenzie		S30	M	Unattached	19:58	19:58	39.9
	48	20:47	Max Ashmore		U11	M	Ipswich Jaffa	19:54	17:52	7.7
	49	20:47	Adam Bricknell		S20	M	Ipswich Jaffa	19:31	18:58	26.8
	50	20:48	Simon Ashmore		V40	M	Ipswich Jaffa	18:32	18:32	38.1
	51	20:50	Christopher Osborne		V40	M	Unattached
	52	20:50	Unknown Athlete		SEN	M	Unattached
	53	20:53	Josh Sugars		U18	M	Ipswich	19:08	18:48	35.2
	54	20:54	Jason Walne		V40	M	Unattached
	55	20:56	Chris Sugars		V40	M	Ipswich	19:48	19:41	17.6
	56	20:59	Conner Bilner		U15	M	Ipswich Jaffa	19:32	17:29	10.9
	57	21:02	Charlotte Wickens	PB	U18	W	Ipswich	21:02	21:02	48.9
	58	21:09	Jonathan Hesketh		V35	M	Unattached
	59	21:11	Kate Wooldridge	PB	V40	W	Ipswich Jaffa	21:11	21:11	36.8
	60	21:12	Unknown Athlete		SEN	M	Unattached
	61	21:21	Paul Horne		V50	M	Vegetarian	21:17	21:17	19.7
	62	21:27	Jonathan Goldthorpe		V45	M	Unattached
	63	21:30	Luke Heeney		V45	M	Unattached
	64	21:37	Christopher Bing		S30	M	Ipswich Jaffa	19:36	19:36	12.3
	65	21:39	Ryan Harvey		V40	M	Unattached
	66	21:43	Glenn Warren	PB	V40	M	Framlingham	21:43	21:43	53.9
	67	21:44	Ashley Smy	PB	S30	M	Ipswich Jaffa	21:44	18:25	3.9
	68	21:53	Thomas Abbott		U15	M	Ipswich Jaffa	19:12	16:33	22.6
	69	21:56	Charles Mildred		V50	M	Unattached
	70	21:58	Marcus Catlin		V35	M	Ipswich Jaffa	19:02	18:27	7.4
	71	22:00	Rachel Bodsworth	PB	V35	W	Hadleigh Hares	22:00	22:00	13.2
	72	22:02	Ian Old		S30	M	Unattached	19:09	17:54	10.4
	73	22:24	Rossi Copsey		S25	M	Unattached
	74	22:28	Jonathan Burls	SB	V55	M	Harwich	22:28	21:36	27.9
	75	22:29	Bella Keeley		U15	W	Ipswich	21:59	21:59	38.9
	76	22:33	Gregory Pryke		S25	M	Unattached
	77	22:34	Unknown Athlete		SEN	M	Unattached
	78	22:36	Andy Tricker		V40	M	Unattached
	79	22:39	David Watson		SEN	M	Unattached	22:03	20:55	16.0
	80	22:40	Paul McAllister		V45	M	Capel	22:16	21:36	17.8
	81	22:42	Louise Johnson		S30	W	Ipswich Jaffa	22:13	22:13	52.7
	82	22:45	Jon Sharp		V40	M	Unattached
	83	22:51	Tom Brown		S25	M	Unattached
	84	22:57	Alistair Goodier	SB	V45	M	Ipswich Jaffa	22:40	21:51	33.6
	85	23:04	Unknown Athlete		SEN	M	Unattached
	86	23:10	Edgar Nightingale		S25	M	Unattached
	87	23:10	Leigh Napthine		V35	M	Unattached
	88	23:11	Paul Reid		S25	M	Unattached/Ipswich Jaffa	21:43	21:29	40.9
	89	23:13	James Calver		S25	M	Ipswich Jaffa	23:08	21:58	20.6
	90	23:13	Mark Andrews		V45	M	Unattached
	91	23:16	Cassie Budinger		S25	W	Unattached
	92	23:19	Martin Franks		V45	M	Unattached
	93	23:20	Evie Morgan	SB	U15	W	Ipswich	22:50	21:44	42.6
	94	23:22	Peter Woods		S30	M	Stowmarket	19:18	19:11	12.2
	95	23:23	Noel Ackerman		V35	M	Unattached
	96	23:29	Gary Manning		V50	M	Unattached
	97	23:30	Nick Elmer		U20	M	Unattached
	98	23:30	Mark Flatman		V40	M	Unattached
	99	23:31	Alex Kuczer		V45	M	Sweatshop Running Community
	100	23:33	George Morgan	SB	U11	M	Ipswich	23:00	22:42	35.6
	101	23:34	Fred Boggis		V55	M	Woodbridge	23:33	23:33	18.6
	102	23:39	Dominic Nasmyth-Miller		V45	M	Unattached
	103	23:43	Unknown Athlete		SEN	M	Unattached
	104	23:47	Stuart Weaver		V40	M	Harwich	19:28	18:32	18.2
	105	23:48	Brian Powlett		V35	M	Ipswich TC	21:53	21:53	45.0
	106	23:52	Steve Goodfellow		V45	M	Unattached
	107	23:54	Darren Abbott		V45	M	Unattached
	108	23:56	Chris Wilding		V35	M	Unattached	21:10	20:57	25.4
	109	23:57	Nicholas Stephens		V50	M	Stowmarket	20:54	20:22	25.2
	110	24:03	Oliver Rushen		U15	M	Unattached
	111	24:03	Pat Morgan		V65	M	Suffolk Trail Runners	23:07	22:46	14.8
	112	24:04	Dominic Mason		U15	M	Ipswich	19:20	18:53	34.8
	113	24:08	Jack Collier		S25	M	Unattached
	114	24:11	Andy Watson		V35	M	Unattached
	115	24:12	Roger Hobson		V65	M	Woodbridge	24:07	23:58	31.9
	116	24:12	Shane Mongor		S30	M	Unattached
	117	24:14	Greta Supinaite	SB	U18	W	Ipswich/Lithuania	24:02	22:51	47.8
	118	24:16	Cathal McLaughlin		U20	M	Unattached
	119	24:16	Emma Thurkettle		S25	W	Unattached
	120	24:20	Jonathan Alston		S30	M	Unattached
	121	24:21	Peter Fraser-Hopewell		V60	M	Harwich	22:38	22:38	20.7
	122	24:24	David Hutt	PB	S25	M	Unattached	24:06	24:06	38.4
	123	24:28	Richard Attenborrow		V60	M	Unattached
	124	24:38	Kim Jervis		S25	W	Unattached
	125	24:40	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	35.1
	126	24:41	Mark Avery		V45	M	Ipswich Jaffa	24:31	23:16	13.8
	127	24:42	Rosalind Ralph		S25	W	Felixstowe	24:09	23:43	54.0
	128	24:46	Ian Manning		V45	M	Unattached
	129	24:48	Suzanne Heath	PB	V40	W	Ipswich Jaffa	24:48	23:19	24.2
	130	24:50	Catherine Belsom	SB	V40	W	Stowmarket	24:50	24:48	26.1
	131	24:53	Lucy Broughton	SB	SEN	W	Unattached	24:53	24:39	34.4
	132	24:56	William Rogerson		U15	M	Unattached
	133	24:57	Lucy Brighty		U20	W	Unattached
	134	24:58	Unknown Athlete		SEN	M	Unattached
	135	24:59	Unknown Athlete		SEN	M	Unattached
	136	25:01	Victoria Butcher		S25	W	Unattached
	137	25:09	Darren Robert Meek		V35	M	Unattached
	138	25:10	Jo Parden	PB	V45	W	Framlingham	24:26	24:06	20.3
	139	25:12	Tia Lewis		U15	W	Unattached
	140	25:12	Gordon Hopkins		V40	M	Unattached
	141	25:13	Mia Palmer	PB	U15	W	Ipswich Jaffa	23:25	20:31	8.5
	142	25:13	Lottie Smith	PB	U11	W	Ipswich Jaffa/Guernsey	25:13	20:48	16.6
	143	25:14	Jonathan Smith		V45	M	Unattached
	144	25:18	Ashley Burston		V40	M	Unattached
	145	25:19	Richard Smith	PB	V50	M	Felixstowe	25:19	24:52	30.6
	146	25:19	Joanna Parker		S30	W	Unattached
	147	25:20	Emma Gammons		V35	W	Felixstowe	24:35	24:02	33.5
	148	25:21	Caroline Burgess		S30	W	Unattached
	149	25:21	Lesley Cooper	PB	V40	W	Felixstowe	25:21	25:21	38.5
	150	25:23	Scott McInnes		S25	M	Unattached
	151	25:25	Anne Killett		V50	W	Unattached
	152	25:26	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	15.3
	153	25:28	Mon Lee	SB	V55	M	Ipswich Jaffa	25:26	23:47	17.1
	154	25:29	Amy Horton		S30	W	VocaLink Mastercard	25:04	25:04	43.7
	155	25:31	Sarah Severwright	PB	S30	W	Felixstowe	25:31	24:30	35.6
	156	25:34	Jayne Burman	PB	S20	W	Felixstowe	24:55	23:55	40.2
	157	25:39	Caroline Dickinson		V45	W	Unattached
	158	25:40	Cheryl Thomas		V45	W	Rugby & Northampton	24:20	23:54	18.8
	159	25:43	Tony Fuller		V55	M	Ipswich	25:34	25:34	26.5
	160	25:45	David Fox	PB	V55	M	Felixstowe	25:45	25:45	54.0
	161	25:48	Mandy Godbold		V45	W	Ipswich	25:23	24:16	23.8
	162	26:01	Martyn Firth		S30	M	Unattached
	163	26:05	Chris Louka		V45	M	Unattached
	164	26:06	Michael Trotman		V60	M	Greater Manchester Schs	24:58	24:58	40.9
	165	26:09	Nadia Mason	PB	U15	W	Ipswich	26:09	26:09	53.0
	166	26:12	Graham Chappell		V45	M	Unattached	25:48	24:17	24.2
	167	26:13	Andrew Hunt		S30	M	Unattached
	168	26:13	Andrew Hazon		S30	M	Unattached
	169	26:21	Jacob Jarrett		U11	M	Unattached
	170	26:24	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	13.1
	171	26:26	Gareth Harper		S30	M	Unattached
	172	26:27	Anne Betts		V45	W	Unattached
	173	26:35	Barbara Jousiffe		V55	W	Suffolk Schs/Suffolk Trail Runners	24:23	23:50	18.2
	174	26:45	Melanie Roberts	SB	V55	W	Woodbridge	26:19	26:19	25.8
	175	26:48	Joshua Thurkettle		U11	M	Unattached
	176	26:49	Justin Thurkettle		V40	M	Unattached
	177	26:50	Mark Skoulding		V40	M	Stowmarket	23:07	23:07	26.2
	178	26:50	Alex Dickinson		V50	M	Unattached
	179	26:52	Martin Fuller	SB	V45	M	Felixstowe	26:52	24:45	54.0
	180	26:54	Samantha Bateman		S30	W	Unattached
	181	26:54	Sadie Wallis		S25	W	Unattached
	182	26:56	Freddie Ashmore		U11	M	Unattached
	183	26:57	Unknown Athlete		SEN	M	Unattached
	184	26:58	Rob Turner		V40	M	Unattached
	185	27:01	Alison Myles	SB	V40	W	Ipswich Jaffa	26:50	25:12	19.1
	186	27:03	Unknown Athlete		SEN	M	Unattached
	187	27:03	Chris Platten		S30	M	Unattached
	188	27:04	Paul Worster		V50	M	Unattached
	189	27:04	Pauline Adams	PB	V40	W	Ipswich Jaffa	26:27	23:54	15.9
	190	27:08	Tony Coonan		V45	M	Unattached
	191	27:08	Karen Deasy		S30	W	Unattached
	192	27:13	Unknown Athlete		SEN	M	Unattached
	193	27:15	Abby Powlett		V35	W	Ipswich Jaffa	26:17	25:41	22.7
	194	27:16	Susan Norman		V45	W	Unattached
	195	27:17	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.5
	196	27:19	Pete Brimson		V45	M	Unattached
	197	27:20	Georgia Battle		U15	W	Ipswich	25:39	23:27	38.8
	198	27:25	Gary Rogerson		V45	M	Unattached
	199	27:29	Vincent Steensma		V40	M	Capel	24:31	22:46	13.4
	200	27:31	Max Hales		U15	M	Unattached
	201	27:31	Neal Hales		V50	M	Sweatshop Running Community
	202	27:39	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	31.8
	203	27:41	Arabella Lewendon		V50	W	Ipswich Jaffa	25:31	25:19	28.1
	204	27:46	Angie Lewis		V35	W	Unattached
	205	27:46	Beth Dale		S25	W	Unattached
	206	27:47	Lee Harrison		U15	M	Ipswich Jaffa	23:36	18:33	30.1
	207	27:50	Jacob Dunnett		U11	M	Ipswich Jaffa	24:44	24:44	54.0
	208	27:53	Joseph Byham		SEN	M	Unattached
	209	27:54	Peter Dunnett		V40	M	Unattached
	210	27:56	Duncan Chamberlain		V45	M	Ipswich Jaffa	23:46	23:25	22.2
	211	27:57	Nicki Brown		V45	W	Unattached
	212	27:57	Andy Fisher		V50	M	Unattached
	213	28:02	Kofi Alston		U15	M	Unattached
	214	28:05	Mark Crawley		V55	M	Unattached
	215	28:06	Mark Finch		V45	M	Unattached
	216	28:08	Chris Miller		S25	M	Unattached
	217	28:11	S P Kent		V60	M	Unattached
	218	28:13	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.8
	219	28:20	Nicola Stevenson		V50	W	Felixstowe	27:14	25:54	22.2
	220	28:23	Liz Nalet		V50	W	Unattached
	221	28:27	Heather Ruff		V50	W	Unattached
	222	28:28	Ali Wareham		V40	W	Unattached
	223	28:28	Liz Smy		S30	W	Unattached
	224	28:29	Martin Garrod		V55	M	Unattached
	225	28:30	Unknown Athlete		SEN	M	Unattached
	226	28:31	Clair Fiddaman		V35	W	Felixstowe	27:31	27:31	40.0
	227	28:32	Lydia Allard		S30	W	Unattached
	228	28:34	Leanne Clarke		S30	W	5 Star Boot Camps
	229	28:36	Jacqueline Lumsden		V45	W	Ipswich Jaffa	27:44	26:42	54.0
	230	28:38	Hayley Collins		S30	W	Unattached
	231	28:41	Esther Kiehl	PB	V40	W	Felixstowe	28:34	26:50	31.6
	232	28:43	Lisa Melton		V40	W	Unattached
	233	28:44	Samantha Hughes		V35	W	Unattached
	234	28:45	Paul Smith		V50	M	Unattached
	235	28:47	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	29.7
	236	28:52	Catherine Turrell		V35	W	Unattached
	237	28:53	Vivienne Woodgate		V50	W	Felixstowe	28:43	27:44	51.8
	238	28:54	Caroline Platten		S30	W	Unattached
	239	28:58	Bethany Lewis		U20	W	Unattached
	240	28:59	Annelise Milton		S20	W	Unattached
	241	29:03	Robin Bullard		V55	M	Unattached
	242	29:04	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.5
	243	29:05	Heidi Knight	SB	V40	W	Capel	28:55	27:49	30.7
	244	29:12	Nigel Abbott		V45	M	Unattached
	245	29:13	Lucy Driver		S30	W	Ipswich Jaffa	27:13	26:40	26.5
	246	29:19	Carla Wiggins		S30	W	Felixstowe	28:36	28:05	30.3
	247	29:22	Anna Campbell		S20	W	Unattached
	248	29:34	Alex Underwood		V55	M	Unattached	27:02	26:11	32.7
	249	29:43	Jane Skoulding		V40	W	Stowmarket	28:46	28:46	36.4
	250	29:45	Jim Hammond		V45	M	Unattached