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Pontefract parkrun # 151
External Results
Pontefract
19 Apr 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:41
Terence Forrest
S30
M
Cairngorm
16:16
16:14
-2.4
2
17:12
Simon Newton
V35
M
Barnsley AC/Police
16:52
16:34
3.4
3
17:36
Helen Singleton
SB
S30
W
Wakefield
17:36
17:35
10.6
4
17:38
Lewis Cadman
SB
S25
M
Ampthill & Flitwick
17:38
17:16
17.0
5
17:58
James Matthews
SEN
M
Unattached
6
18:07
Jenny Latham
PB
S25
W
Wakefield
18:07
18:07
12.4
7
18:31
Michael Anthony
S25
M
Unattached
8
18:54
Howard Darwin
SB
V45
M
Rotherham
18:41
18:27
15.7
10
18:58
Eddie Neale
PB
U18
M
Ackworth
18:58
18:10
8.9
9
18:58
John Gray
SB
V45
M
Billingham
18:29
18:16
8.8
11
19:00
Unknown Athlete
SEN
M
Unattached
12
19:18
Ian Martin
PB
V45
M
Selby
18:28
17:43
3.6
13
19:26
Anthony Iganza
V40
M
Sweatshop Running Community
14
19:30
Sean McHale
S25
M
Unattached
15
19:36
Craig Fawcett
S25
M
Unattached
16
19:40
Lyndon Bilton
V40
M
Ackworth
18:58
18:34
33.3
17
19:50
Karen Ball
V35
W
Ackworth
19:34
18:47
10.9
18
19:53
Dan Williamson
PB
S25
M
Middlesbrough & Cleveland
18:55
18:55
25.2
19
19:58
Richard Singleton
PB
S30
M
Barnsley H
19:45
18:34
4.4
20
20:07
Adrian Byrom
PB
V50
M
Ackworth
20:07
20:02
14.3
21
20:09
Steve Firth
SB
V45
M
Unattached
20:09
19:51
11.2
22
20:16
Stephen Bailey
SB
V45
M
Rothwell
19:41
18:15
14.4
23
20:19
Jonathan Routledge
V45
M
Ackworth
20:18
20:18
19.1
24
20:26
Chris Mullins
S30
M
Unattached
25
20:31
Patrick Hoyle
SB
U18
M
Pontefract
20:31
19:46
45.4
26
20:32
Joe Leach
U18
M
Ackworth
18:55
18:55
38.8
27
20:32
Jake Leech
SB
SEN
M
Sweatshop
20:32
20:03
33.2
28
20:33
Treena Johnson
V50
W
Dewsbury
18:46
18:31
5.7
29
20:33
Paul Croft
SB
V50
M
Dewsbury
20:33
20:23
27.6
30
20:35
Andy Barrett
SB
V50
M
Pudsey Pacers
20:35
20:20
43.0
31
20:37
Wayne Wideman
V35
M
Unattached
32
20:40
John Spencer
SB
V50
M
Rotherham/Dark Peak
19:47
19:47
9.9
33
20:41
Becky Townsend
PB
S25
W
Leeds City/Birmingham Uni
19:52
19:25
25.8
34
20:44
Paul Lycett
SB
V50
M
Ackworth
20:44
20:21
12.3
35
20:52
Dave Higgins
S30
M
Unattached
36
21:06
Stuart Clewlow
V35
M
Unattached
37
21:11
Craig Allen
SB
S25
M
Barnsley H
19:47
19:46
28.3
38
21:13
Daniel Harvey
S20
M
Lincoln Uni
20:18
19:24
17.0
39
21:16
Matthew Bould
V40
M
Wimbledon Windmilers
20:18
20:00
14.0
40
21:21
Matthew Pitts
S30
M
Unattached
41
21:26
Paul Redfearn
V40
M
Sweatshop Running Community
42
21:27
Greg Thorley
V40
M
Sweatshop/Rothwell
21:25
19:47
11.4
43
21:28
Alisha Laidler
PB
U15
W
Rothwell
21:28
21:07
11.9
44
21:32
Richard Thackeray
SB
V45
M
Ackworth
21:18
21:10
26.8
45
21:37
Adrian Leach
V45
M
Ackworth/Fetch Everyone
20:38
20:38
10.4
46
21:38
George Nichol
SB
V65
M
Ackworth
21:18
19:41
24.6
47
21:50
Harrison Jones
U15
M
Unattached
48
21:55
Dylan Muggleton
U20
M
Unattached
49
21:56
Neil Roberts
V50
M
Unattached
50
21:57
Guy Leech
V45
M
Sweatshop
20:25
18:51
36.9
51
22:01
Clynt Hiscoe
V40
M
Unattached
52
22:03
Liane Warren
V40
W
Ackworth
21:21
21:21
14.2
53
22:04
Carl Farrow
PB
V45
M
Pontefract
21:45
20:35
9.5
54
22:06
Elizabeth Nairn
S25
W
Selby
21:45
19:21
4.3
55
22:07
Michael Knowles
V50
M
Ackworth
21:09
21:09
17.7
56
22:09
Kevin Straw
SB
V50
M
Rothwell
22:09
21:39
14.4
57
22:10
Jo Heseltine
PB
V45
W
Rothwell
22:10
22:10
13.3
58
22:11
Jonty Leeson
S30
M
Sweatshop Running Community
59
22:15
Jason Westmoreland
V45
M
Rothwell
18:07
17:58
3.9
60
22:18
Michelle Cartwright
V35
W
Littledown/Arena 80
21:40
20:27
21.4
61
22:23
Wayne Gardiner
PB
S25
M
Goole Viking Striders
22:23
18:47
8.1
62
22:25
Jamie Brack
PB
V35
M
Selby
21:43
20:58
13.9
63
22:26
Rowland Heys
S20
M
Unattached
64
22:27
Neil Barlow
V40
M
Unattached
65
22:30
Gail Wrangles
V40
W
Ackworth
22:05
22:01
14.8
66
22:38
Harry Caton
U15
M
Unattached
67
22:39
Nick Bell
V55
M
Unattached
22:32
22:11
17.6
68
22:40
David Fitzgerald
SB
S30
M
Ackworth
22:40
20:34
19.0
69
22:42
Mark Candlin
V35
M
Ackworth
20:34
20:34
40.6
70
22:44
Martin Stacy
V40
M
Vegan
20:47
19:53
44.8
71
22:46
Darren Horobin
V40
M
Ackworth
20:32
19:36
9.3
72
22:47
Kov Bahadori
SEN
M
Unattached
21:32
20:34
10.9
73
22:53
Lloyd Bramall
V35
M
Unattached
74
22:53
Stuart Nicholson
V40
M
Sweatshop Running Community
75
22:54
John Kelly
V40
M
Unattached
22:05
21:32
10.6
76
22:55
Colin Hollis
SB
V60
M
Unattached
22:12
21:20
20.9
77
22:56
Keith Singleton
SB
V60
M
Wakefield
22:56
22:00
39.4
78
22:57
Beverley Firth
PB
V35
W
Tadcaster
22:57
21:50
12.7
79
22:58
Adrian Craven
V40
M
Selby
20:24
19:41
8.8
80
22:58
David Harris
S25
M
Sweatshop Running Community
81
22:59
Heidi Dann
SB
V35
W
Met Police
22:42
20:56
8.7
82
22:59
Josh Dawson
U15
M
Unattached
83
23:00
Rob Dawson
V40
M
Unattached
84
23:03
Stuart Forrest
V35
M
Unattached
85
23:08
Christopher Bourner
V50
M
Ackworth
23:07
22:45
33.1
86
23:09
Iain Nicholls
V35
M
Sweatshop Running Community
87
23:11
Robert Zuk
S30
M
Unattached
88
23:11
Kevin Chippendale
SB
V55
M
Ackworth/West Yorkshire Police
22:46
20:53
15.4
89
23:13
Richard King
V40
M
British Library (Boston Spa)
22:02
21:55
29.5
90
23:20
Denise Clark
PB
V45
W
Ackworth
23:20
23:20
13.8
91
23:24
Martyn Fletcher
V55
M
Unattached
92
23:33
Joshua Cook
U20
M
Unattached
93
23:41
Tony Palmer
PB
V40
M
Rodillian Runners
22:07
22:07
32.1
94
23:43
Philip Caddick
SB
V35
M
Selby
23:36
23:07
18.9
95
23:43
Lucy Burn
S25
W
Wakefield Triathlon Club
23:19
21:59
10.7
96
23:48
Ian Rutson
PB
V40
M
Wakefield Triathlon Club
23:43
23:43
24.5
97
23:53
Stewart Haigh
SB
V65
M
Ackworth
23:44
22:46
22.7
98
23:53
Martyn Stearn
V60
M
Ackworth
21:56
21:01
17.3
99
23:54
Wayne Hammond
V45
M
Unattached
100
24:00
Karl Wright
V50
M
Unattached
101
24:04
Brian Watts
V70
M
Askern
22:33
21:27
19.0
102
24:06
Rose Wigglesworth
V35
W
Vegetarian
22:47
22:39
18.5
103
24:09
Paisley Firth
U20
W
Unattached
104
24:12
Kenney Hargreaves
S30
M
Unattached
105
24:14
Ashley Stevens
SEN
M
Unattached
106
24:17
Andrew Clarke
V45
M
Unattached
107
24:20
Paul Frankish
V45
M
Unattached
23:54
23:40
20.7
108
24:25
Steve Conroy
PB
V35
M
Pontefract
22:50
22:50
19.4
109
24:27
Adam Dufton
U20
M
Unattached
110
24:31
Mark Leadbeater
V45
M
Ackworth
21:33
19:57
10.7
111
24:32
Andrew Firth
V45
M
Unattached
112
24:37
Joshua White
S20
M
Unattached
113
24:38
Michael Lalley
SB
V65
M
Rothwell
24:38
23:37
53.2
114
24:44
Stephanie Roberts
S25
W
Unattached
115
24:46
Chris Wormstone
V40
M
Unattached
116
24:47
John Kees
V40
M
Unattached
23:08
20:29
20.4
117
24:50
Stuart Knight
V60
M
Unattached
24:42
24:02
22.4
118
24:51
Lynne Barrett
V55
W
Pudsey Pacers
24:35
24:11
20.4
119
24:55
Felicity Caddick
SB
V35
W
Selby
24:39
23:56
14.7
120
24:55
Louisa Banks
PB
V35
W
Ackworth
24:55
24:55
30.8
121
24:59
Norman Roper
PB
V60
M
Denby Dale
24:57
24:29
25.6
122
25:01
Laura Bell
PB
S30
W
Denby Dale
25:01
25:01
23.3
123
25:03
Claire Edson
PB
V35
W
Kippax
25:03
25:03
44.2
124
25:06
Andrew Potter
V45
M
Unattached
125
25:07
Craig Lambourne
V45
M
Unattached
23:53
23:01
27.5
126
25:12
Craig Dann
V35
M
Unattached
127
25:25
Faye Thornton
V35
W
Unattached
128
25:27
Michelle Arnott
S20
W
Unattached
129
25:30
Thomas Allen
U11
M
Unattached
130
25:30
Gareth Allen
V35
M
Wakefield Triathlon Club
24:38
21:24
14.4
131
25:33
Steven George Bail
V50
M
Unattached
23:01
23:01
19.7
132
25:34
Julie Roberts
V40
W
Unattached
133
25:38
Scott Daly
V40
M
Pontefract
18:27
18:01
3.5
134
25:39
Mike Child
V50
M
Sweatshop Running Community
135
25:41
Kate Penrose
SB
V60
W
Kippax
25:41
25:24
21.7
136
25:48
Stephen Rodgerson
V50
M
Sweatshop
24:25
24:25
26.6
137
25:49
Anna Burn
S30
W
Unattached
138
25:57
Natalie Harper
S30
W
Sweatshop Running Community
139
25:58
Damian Whitehouse
V35
M
Unattached
140
26:01
David Morris
SEN
M
Unattached
24:40
23:57
24.0
141
26:02
Jessica Maycock
S20
W
Morley
24:14
22:45
18.2
142
26:08
Boxuan Li
S20
M
Unattached
143
26:10
Andrew Spink
V45
M
Unattached
144
26:12
Paul Newlove
V40
M
Unattached
145
26:18
Amanda Wilson
PB
S25
W
Ackworth
26:18
24:54
34.6
146
26:19
Graham Beardsley
V50
M
Ackworth
25:32
25:32
24.9
147
26:21
Jill Willetts
V45
W
Unattached
148
26:30
Callan Redfearn
U15
M
Unattached
149
26:43
Victoria Nicholson
SB
V40
W
Ackworth
25:34
24:18
43.5
150
26:45
Victoria Burrows-Bilton
S30
W
Ackworth
23:45
19:53
24.0
151
26:46
Sue Knowles
SB
V50
W
Unattached
26:46
25:55
26.4
152
26:52
Jo Yendell
SB
V50
W
Selby
26:52
25:15
20.0
153
26:53
Ashley Horn
V35
M
Sweatshop
26:09
25:26
27.3
154
26:54
Lindsay Eustace
S30
W
Sweatshop Running Community
155
26:55
Mark Hiscock
V45
M
Unattached
26:01
24:44
54.0
156
26:56
Lee Jones
S30
M
Unattached
157
27:02
Mervyn Davison
V55
M
Sweatshop Running Community
158
27:16
Andrew Parkes
PB
V45
M
Ackworth
25:46
25:46
28.9
159
27:19
Finn Brennan
U11
M
Unattached
160
27:19
Gaynor Brennan
V40
W
Unattached
161
27:20
Carl Waite
V50
M
Unattached
162
27:22
John Moore
V45
M
Sweatshop Running Community
163
27:28
Darren Shaw
V40
M
Sweatshop Running Community
164
27:29
Natalie Chadwick
S25
W
Unattached
165
27:30
Amy Chadwick
PB
SEN
W
Sweatshop
25:23
23:59
21.3
166
27:36
Mark Brookes
SB
V50
M
Unattached
27:36
27:25
37.6
167
27:37
Christopher Hartley
PB
V35
M
Pontefract
27:37
27:37
28.2
168
27:38
Mark Swailes
V35
M
Unattached
169
27:39
Elliott Roe
U11
M
Unattached
170
27:41
Victoria Adams
PB
V40
W
Ackworth
27:41
27:41
39.1
171
27:42
Russell Nash
V40
M
Unattached
172
27:43
Fiona Thompson
V45
W
Unattached
173
27:45
Joshua Thomas King
U11
M
Unattached
174
27:48
John Wilcock
V60
M
Unattached
175
27:50
Lynsey Forshaw
PB
V35
W
Ackworth
27:50
27:50
34.8
176
27:51
Simon Roe
V35
M
Unattached
177
27:54
Melanie Owen
V35
W
Ackworth
26:50
25:28
25.6
178
28:00
Luke Gardner
PB
U11
M
March
22:52
21:07
28.7
179
28:00
Martin Gardner
V35
M
Unattached
22:25
21:29
26.6
180
28:01
Wendy Bourner
V45
W
Ackworth
25:31
25:03
20.2
181
28:01
Helen Craven
PB
V40
W
Selby
28:01
28:01
26.0
182
28:04
Sarah Senior
S30
W
Unattached
183
28:06
Deborah Wilcock
V50
W
Unattached
184
28:07
Annette Roe
V35
W
Unattached
185
28:10
Mia Elise Redfearn
U11
W
Unattached
186
28:19
Gemma Williams
PB
S30
W
Ackworth
28:19
28:19
54.0
187
28:20
Paul Williams
PB
V45
M
Ackworth
28:20
28:20
53.2
188
28:20
Sue Firth
V45
W
Unattached
189
28:21
Lindsey Glenville
V55
W
City of Hull
28:14
26:56
31.6
190
28:21
Helen Barrows
SEN
W
Unattached
26:34
24:27
36.9
191
28:23
Penny Manson
V50
W
Unattached
192
28:23
Sarah Thompson
PB
SEN
W
Unattached
28:23
28:23
30.9
193
28:24
Neil Musgrove
S30
M
Sweatshop
19:33
19:02
13.9
194
28:29
Tim Heneghan
V45
M
Sweatshop Running Community
195
28:32
Victoria Rogers
S30
W
Unattached
25:20
25:16
51.6
196
28:33
Andrew Jackson
V50
M
Unattached
197
28:39
Nadine Horn
V35
W
Sweatshop
26:39
26:39
33.7
198
28:42
Debbie Crewe
S25
W
Unattached
199
28:42
Scott Stevens
S25
M
Unattached
200
28:53
David Brooksbank
V50
M
Sweatshop Running Community
201
28:53
Catherine Lowton
S30
W
Unattached
202
28:56
Matthew Slade
S30
M
Unattached
203
29:02
Sarah Morgan
V40
W
Sweatshop
27:59
27:27
50.2
204
29:08
Nicola Henshaw
V35
W
Ackworth
27:36
25:42
25.5
205
29:11
Susan Redfearn
V40
W
Unattached
206
29:16
Darren Clark
V50
M
Ackworth Road Runners
207
29:18
Thomas McMaster
V60
M
Sweatshop Running Community
208
29:21
Jade Clift
S20
W
Sweatshop Running Community
209
29:21
Emilie Wass
S20
W
Sweatshop Running Community
210
29:22
Phillipa Worrall
V35
W
Unattached
211
29:23
Mike Boardman
V45
M
Unattached
28:18
27:16
51.6
212
29:24
David Ellicott
PB
V35
M
Keswick
24:26
23:09
14.3
213
29:26
Clare Cooke
V35
W
Unattached
214
29:28
Emma Townend
V35
W
Sweatshop Running Community
215
29:38
Paul Marriage
V60
M
Unattached
216
29:38
Lindsay Pinder
SB
V45
W
Ackworth
29:06
28:50
30.7
217
29:48
Georgina Sharp
PB
S25
W
Ackworth
29:14
25:14
29.6
218
30:02
Joanne Conroy
V35
W
Sweatshop/Ackworth
27:58
27:19
26.4
219
30:18
Unknown Athlete
SEN
M
Unattached
220
30:21
Kathryn Clark
V45
W
Wakefield Triathlon Club
29:23
29:23
31.6
221
30:30
Tim Owen
V45
M
Ackworth
26:40
23:35
26.4
222
30:30
Sally Gray
V55
W
Barnsley H
28:46
28:05
26.5
223
30:31
Colin White
V65
M
Unattached
224
30:31
Anne Stephenson
PB
V55
W
Unattached
30:31
30:31
29.7
225
30:35
Luke Brack
U15
M
Unattached
226
30:41
Leanne West-wilson
PB
S30
W
Sweatshop
30:41
29:49
27.3
227
30:49
Rachel Gray
V50
W
Barnsley H
29:04
29:00
25.2
228
30:50
Cassandra Lumb
S20
W
Unattached
229
30:54
Nicola Thomson
PB
V35
W
Ackworth
24:28
21:15
9.1
230
30:58
Christine Hall
V55
W
Ackworth
29:48
27:36
28.6
231
30:59
Amanda King
PB
V40
W
British Library (Boston Spa)
30:59
30:59
47.3
232
31:00
Rachael Lodge
SB
V35
W
Unattached
25:45
23:35
26.0
233
31:07
Unknown Athlete
SEN
M
Unattached
234
31:08
Unknown Athlete
SEN
M
Unattached
235
31:08
James McGrath
U11
M
Unattached
236
31:09
Caroline McGrath
V35
W
Unattached
237
31:15
Martin Garvey
SB
V50
M
Unattached
31:15
28:27
28.0
238
31:29
Stuart Wiltshire
V40
M
Unattached
30:03
28:47
43.1
239
31:36
Gayle Firth
V35
W
Sweatshop Running Community
240
31:37
Sarah Wakefield
S25
W
Unattached
241
31:49
Gillian Chippendale
V55
W
Sweatshop Running Community
242
31:54
Paul Kettlewell
V50
M
Unattached
243
31:55
Lynda Buck
V45
W
Unattached
244
31:55
Stephen Berry
SB
V50
M
Sweatshop
31:36
28:49
28.4
245
32:19
Benjamin White
U11
M
Unattached
246
32:19
Mike White
V35
M
Unattached
247
32:23
Unknown Athlete
SEN
M
Unattached
248
32:36
Lauren Anderson
U20
W
Unattached
249
32:52
Nicoleta Raileanu
S30
W
Unattached
250
32:59
Luke White
U15
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this