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National Ladder
Colwick parkrun # 148
External Results
Colwick
19 Apr 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:17
Matthew Clapp
SB
V40
M
Redhill RR
17:07
16:33
12.0
2
18:02
Stephen Shanks
V35
M
Victoria Park & Tower Hamlets/Civil Service
17:32
17:05
4.3
3
18:07
Alan Middlebrook
V45
M
100 Marathon Club
18:06
17:27
6.3
4
18:31
Adam Ward
U18
M
Notts
17:55
17:42
3.7
5
18:34
Ryan Kavanagh
S25
M
Tadcaster
17:52
17:17
1.1
6
18:35
Dan Horner
PB
U15
M
Rushcliffe
18:35
17:02
5.2
7
18:36
Derek Hayden
SB
S30
M
Formula One Circuit Crew
18:36
18:20
8.2
8
18:37
Stephen Dickens
V35
M
Formula One Circuit Crew
16:54
16:50
0.0
9
18:55
Matthew Nutt
V45
M
Formula One Circuit Crew
18:26
18:21
4.4
10
18:58
Stuart Mcneil
PB
V40
M
Unattached
18:58
18:07
3.6
11
19:10
Nickesh Patel
S25
M
Redhill RR
18:38
17:50
8.0
12
19:51
Tim Raynor
SB
V50
M
Mansfield
19:47
18:55
8.6
13
20:00
Daniel Francis Cordle
PB
V40
M
Unattached
19:39
19:11
12.5
14
20:13
Mike Wells
V35
M
Caistor RC
19:11
18:24
5.7
15
20:14
Sarah Booker
PB
S30
W
Northbrook
20:14
20:14
16.2
16
20:21
Gary Fox
PB
V45
M
Unattached
19:52
19:50
11.2
17
20:22
Peter Cramp
V40
M
Unattached
18
20:34
David Mayfield
PB
V35
M
Unattached
19:51
19:51
39.1
19
20:36
Chris Lydall
V50
M
Unattached
20
20:46
Graham Cramp
V45
M
Malvern
20:28
20:03
18.5
21
20:47
Christopher Ward
PB
V50
M
Redhill RR
19:47
19:16
6.5
22
20:52
Paul Smith
V40
M
Unattached
20:19
19:59
7.0
23
20:54
Ian Clarke
SB
V45
M
Lonely Goat RC
20:48
20:48
15.0
24
20:54
David Greenwell
V50
M
Uknetrunner
20:42
20:42
14.0
25
20:56
Chris Jordan
V35
M
Unattached
19:56
18:03
4.8
26
20:58
Charlie Horner
V45
M
Unattached
27
21:13
Nick Proverbs
S30
M
Unattached
28
21:17
Molly Campbell
U20
W
Southwell RC
29
21:19
Steve Martin
SB
V35
M
Unattached
21:19
21:07
32.8
30
21:21
Mark Quinn
S30
M
Unattached
31
21:30
Mark Mossop
V40
M
Unattached
32
21:34
Iain Hickman
PB
S30
M
Unattached
20:55
19:44
7.3
33
21:43
Allan Cochran
V40
M
Unattached
34
22:01
Andy Parsons
V45
M
Redhill RR
21:30
20:58
10.7
35
22:11
Martin Tilling
SB
V50
M
Long Eaton
21:48
21:06
13.2
36
22:11
Matthew Pickles
SB
V45
M
Unattached
22:04
21:32
15.1
37
22:16
Will Murray
V45
M
Unattached
38
22:19
Lauren McNeil
U15
W
Notts
21:52
17:34
1.5
39
22:27
Chris Brawn
PB
V35
M
Holme Pierrepont
20:58
19:19
15.3
40
22:30
Stuart Robinson
SEN
M
Unattached
21:29
19:53
15.0
41
22:31
Andrew Horton
PB
V40
M
Unattached
22:04
22:00
14.0
42
22:33
Patrick Highland
V40
M
Unattached
43
22:38
Joseph Cramp
U20
M
Unattached
44
22:40
Jake Moses
S25
M
Unattached
45
22:48
Chris Dwyer
PB
V50
M
Redhill RR
22:36
21:12
14.9
46
22:54
Unknown Athlete
SEN
M
Unattached
47
23:01
Michael Reddish
V40
M
Unattached
48
23:10
Bernard Jarvis
V65
M
Holme Pierrepont
22:52
21:36
18.9
49
23:11
Andy Coxon
S30
M
Unattached
50
23:17
Maureen Silver
V45
W
Unattached
51
23:18
Unknown Athlete
SEN
M
Unattached
52
23:19
Chris Hill
PB
V35
M
Unattached
22:24
22:24
18.3
53
23:28
Aaran Kirk
SB
S30
M
Long Eaton
23:28
19:35
8.0
54
23:36
Martin Quinn
V35
M
Unattached
55
23:40
Gemma Symis
PB
V35
W
Unattached
23:30
23:11
14.3
56
23:45
Joshua Kane
U15
M
Unattached
57
23:46
Michael Cavanagh
PB
V50
M
Unattached
23:46
23:46
15.3
58
23:48
Colin Bray
V40
M
Balanced Performance
59
23:50
Fern Williams
PB
U15
W
Notts
23:50
23:50
23.8
60
23:51
Richard Walker
V50
M
Unattached
61
23:58
Chris Unwin
V45
M
Unattached
62
24:13
Katherine Malone
V35
W
Rushcliffe
23:01
20:52
9.8
63
24:16
David Weston
SB
V45
M
Unattached
23:23
22:39
15.7
64
24:19
Sam Green
S25
M
Unattached
21:23
21:16
27.7
65
24:21
Jonathan D. White
V40
M
Unattached
22:07
21:22
18.0
66
24:22
Geoff Jenkins
SB
V60
M
Unattached
24:15
24:15
23.6
67
24:24
Martin Pratt
S30
M
Unattached
68
24:30
Adam Bee
S30
M
Unattached
69
24:30
Steven Bee
V55
M
Southwell
23:55
23:55
19.2
70
24:36
Michelle Butler
V40
W
Redhill RR
23:09
21:23
10.0
71
24:36
Howard Watkinson
SB
V55
M
Leicester Tri
24:23
24:05
18.1
72
25:02
Melanie Coxon
SB
V35
W
Long Eaton
25:02
24:30
25.9
73
25:10
Robert Green
V55
M
Unattached
74
25:17
Unknown Athlete
SEN
M
Unattached
75
25:36
Melanie Mcneil
SB
V35
W
Unattached
23:26
23:09
18.4
76
25:41
Ian Daws
V60
M
Holme Pierrepont
24:19
24:06
15.3
77
25:46
Brian Hanley
V45
M
Unattached
78
25:52
Mark Rose
V55
M
Sweatshop
23:07
22:59
14.7
79
25:56
Peter Dargue
V55
M
Hermitage
24:49
23:45
19.9
80
25:57
Ruth Eggleshaw
S25
W
Unattached
81
26:00
Hadyn Jones
S25
M
Unattached
82
26:01
Finlay Hood
U15
M
Rushcliffe
23:01
21:35
10.3
83
26:02
Joseph Banbury
U18
M
Unattached
21:29
19:22
23.1
84
26:05
Max Banbury
V40
M
Unattached
22:22
21:19
15.7
85
26:07
Alexander Hale
U11
M
Unattached
86
26:08
Marc Watson
V35
M
Unattached
87
26:12
Danny Edgerton
V35
M
Unattached
88
26:33
Harry Parsons
U20
M
Unattached
89
26:35
Cassie Vidler
V35
W
Unattached
25:39
24:27
21.0
90
26:37
Susan Elizabeth Green
V55
W
Unattached
91
26:55
Cheryl Roberts
V35
W
Unattached
92
26:59
Karen Stennett
V45
W
Woodthorpe
26:32
26:09
35.2
93
27:01
Paul Crookes
V35
M
Unattached
94
27:03
Neil Deakin
V50
M
Unattached
95
27:09
Tanvir Saini
S25
M
Unattached
96
27:12
Mary Mills
V50
W
Holme Pierrepont
24:31
23:08
17.0
97
27:16
Unknown Athlete
SEN
M
Unattached
98
27:18
Alan Thompson
V55
M
Holme Pierrepont
24:46
24:46
21.5
99
27:21
Kate Raynor
SB
S20
W
Long Eaton
27:21
23:56
19.5
100
27:23
Ian Sullivan
V40
M
Sweatshop
23:03
22:24
18.7
101
27:24
Rosie Beadle
SEN
W
Liverpool University AC
102
27:29
David Robinson
V55
M
Unattached
25:47
25:03
29.1
103
27:42
Julianne Parsons
V45
W
Unattached
104
27:50
Paul George
SB
V35
M
Unattached
27:50
26:19
41.8
105
27:55
Pete Bonnett
V45
M
Unattached
106
27:58
Hilary Povey
V55
W
Unattached
107
28:00
Claire Bonnett
V45
W
Unattached
108
28:04
Craig Strangwick
V40
M
Unattached
109
28:05
John Fahy
V40
M
Unattached
110
28:27
Jake Whiteley
U11
M
Unattached
111
28:29
Joanne Ellis
V35
W
Unattached
112
28:30
Julie Sherwin
V40
W
Unattached
113
28:33
Carol Sirel
V60
W
Unattached
114
28:35
Unknown Athlete
SEN
M
Unattached
115
28:39
Nicola Kirkwood
PB
S30
W
Nottingham Women
27:51
26:41
25.6
116
28:43
Clare Soar
SB
V50
W
Unattached
27:26
27:26
29.3
117
28:44
Vicky Cavanagh
PB
V50
W
Sweatshop
28:44
28:44
25.6
118
28:46
Hannah Williams
SEN
W
Unattached
27:40
23:28
30.1
119
28:47
Andrew Bradley
SB
V40
M
Redhill RR
27:47
24:00
31.5
120
28:51
Tracey Warren
V40
W
Unattached
25:27
25:27
36.6
121
28:56
Paula Banbury
V40
W
Unattached
26:08
25:12
23.6
122
28:57
Caroline Neal
V40
W
Unattached
123
29:06
Niall Stubbs
U15
M
Unattached
124
29:16
Susan Wayne
V60
W
Unattached
125
29:19
Stella Tilling
V45
W
Unattached
27:32
27:32
25.9
126
29:19
Sara Elizabeth Deakin
V45
W
Unattached
26:29
26:29
50.6
127
29:20
Louise Bennett
V45
W
Sweatshop Running Community
128
29:21
Kevin Bennett
V40
M
Sweatshop
23:50
23:50
44.8
129
29:21
Alice Holmes
U15
W
Unattached
130
29:24
Eve Williams
U15
W
Unattached
131
29:30
Terry Rogers
SB
V55
M
Unattached
27:56
24:46
23.0
132
29:31
Wendy Lawson
SB
V40
W
Redhill RR
27:42
25:28
30.9
133
29:32
Jane Whitworth
V40
W
Unattached
134
29:33
Rebecca Taylor
V40
W
Unattached
135
29:36
Lucy Lee
PB
V35
W
Woodthorpe
28:59
28:01
33.5
136
29:40
Anita Phipps
V50
W
Unattached
137
29:42
Paul Stubbs
V45
M
Unattached
23:59
22:30
20.5
138
29:42
Darren Darvill
V40
M
Unattached
23:05
21:27
10.6
139
29:45
Rachel Clarke
SB
V35
W
Holme Pierrepont
26:08
25:25
47.2
140
29:48
Ellie Robinson
V35
W
Unattached
27:26
27:05
23.5
141
30:03
Patrick Davey
V50
M
Unattached
25:10
25:05
20.3
142
30:09
Sarah Highland
V40
W
Unattached
143
30:19
Joanna Edgerton
V40
W
Unattached
144
30:20
Cathy Wiser
V45
W
Unattached
145
30:24
Edward Charter
S30
M
Unattached
146
30:26
Ildiko Balla
SEN
W
Unattached
28:48
28:48
44.4
147
30:31
Jacques Sarazin
U11
M
Unattached
148
30:35
Kirsty Johnson
V35
W
Unattached
149
30:42
Steph Knowles
V40
W
Unattached
29:58
28:19
28.7
150
30:48
Sarah Horrigan
V35
W
Unattached
23:42
23:16
20.1
151
30:51
Angela Burley
SB
V55
W
Nottingham Women
29:57
26:59
20.4
152
31:05
Laura Kate Steward
V35
W
Shabbarunners
153
31:05
Lisa Tandy
V40
W
Unattached
154
31:06
Thomas Martin
U11
M
Unattached
155
31:07
Alison Chilton
V55
W
Unattached
156
31:11
Simon Willis
S30
M
Unattached
157
31:19
Brian Leslie Smith
V55
M
Unattached
30:05
28:43
29.6
158
31:20
Dennis Reeson
V60
M
Redhill RR
28:13
26:44
24.8
159
31:20
Laura Gascoigne
V45
W
Unattached
160
31:23
Zoe Blackburn
V40
W
Nottingham Uni
30:56
30:56
51.6
161
31:24
Barrie Martin
V45
M
Unattached
162
31:29
Claire O Neill
V45
W
Nottingham Women
30:54
27:40
27.1
163
31:39
Karen Parkin
PB
V50
W
Woodthorpe
28:59
28:59
28.4
164
31:47
Kay Butler
U18
W
Redhill RR
28:10
26:06
29.2
165
31:52
Jayne Allitt
V50
W
Unattached
166
32:04
Joanne Henderson
V45
W
Unattached
167
32:26
Laura Dibley
S30
W
Unattached
168
32:29
Nicola Gale
S30
W
Unattached
169
32:29
Naomi Cope
S30
W
Unattached
170
32:32
Gabrielle Grant
S20
W
Unattached
171
32:35
Clare Lane
V45
W
Unattached
172
32:38
Unknown Athlete
SEN
M
Unattached
173
32:47
Rebecca Hales
U11
W
Unattached
174
32:48
Eleanor Hale
V35
W
Unattached
175
32:59
Judy Holmes
V40
W
Unattached
176
33:00
Elliott Holmes
U15
M
Unattached
177
33:00
Gavin Wollacott
S30
M
Unattached
178
33:25
Amelia Jukes
U11
W
Unattached
179
33:25
Chris Handley
V40
M
Unattached
180
33:25
Anita Malone
PB
V40
W
Notts Women
28:48
24:28
26.4
181
33:28
Rachel Eyre
PB
V35
W
Woodthorpe
31:19
31:19
51.5
182
33:30
Luy Richardson
SEN
W
Unattached
32:18
30:47
54.0
183
33:31
Jane Rycroft
V35
W
Unattached
32:13
30:27
24.7
184
33:33
Claire Bondar
V35
W
Unattached
185
33:40
Unknown Athlete
SEN
M
Unattached
186
33:40
Param Pabla
SEN
W
Woodthorpe
31:40
31:40
42.5
187
33:43
Sally Crook
V60
W
Unattached
188
34:56
Sarah Fahy
V40
W
Unattached
189
36:09
Gill Ward
V45
W
Unattached
190
36:18
Mackenzie Fox
U18
M
Unattached
28:28
23:56
33.3
191
37:22
Beka Fahy
U20
W
Unattached
192
37:33
Jack Cockayne
S20
M
Woodthorpe
33:44
32:15
54.0
193
37:51
Charlotte Willis
S25
W
Unattached
194
38:48
Christine Bentley
V50
W
Woodthorpe
34:57
30:48
32.0
195
38:58
Samantha Beardall
V35
W
Unattached
196
39:04
Clare Lawson
V45
W
Unattached
38:02
34:11
31.7
197
39:16
Mo Major
V50
W
Unattached
198
39:28
Lisa Fox
V40
W
Unattached
37:27
33:28
36.2
199
39:28
Hannah Banbury
U18
W
Unattached
33:06
22:29
41.7
200
40:10
Joanne Reddish
PB
V40
W
Woodthorpe
35:06
30:24
30.1
201
40:35
Sharon Clarke
V50
W
Unattached
202
40:40
Kay Hopkinson
V45
W
Unattached
203
41:16
Lizzi Wright
V50
W
Unattached
204
42:01
James Dwyer
U15
M
Notts
21:30
20:51
25.1
205
43:10
Gale Cockayne
SB
V55
W
Woodthorpe
41:10
39:53
41.6
206
43:11
Harjit Kaur
V55
W
Woodthorpe
40:00
39:16
43.0
207
46:18
Njoki Pratt
S30
W
Unattached
208
50:28
Jacqueline Marie Skelton
V70
W
Unattached
50:22
43:50
54.0
209
50:41
Rita Robinson
V60
W
Unattached
40:21
38:23
33.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this