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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:16	Joshua Maloney		S20	M	Unattached
	2	18:41	Steve Davies	SB	V55	M	Griffithstown/Pont-Y-Pwl	18:25	18:25	6.0
	3	19:25	Terry Watkins	PB	V40	M	Pont-Y-Pwl	18:00	17:46	23.6
	4	19:31	Ryan Whatley		S25	M	Lliswerry	19:00	18:01	15.4
	5	19:37	Simon Dimmer		V50	M	Forest of Dean AC	19:20	19:09	8.4
	6	19:42	Mike Ridd	SB	SEN	M	Unattached	19:04	18:02	18.4
	7	19:45	Mike Stewart		V40	M	Griffithstown Harriers
	8	20:00	Richard John Lloyd	SB	V35	M	Fairwater	18:48	18:40	10.6
	9	20:02	Matthew Lloyd	SB	S30	M	Fairwater	19:21	19:21	10.6
	10	20:25	Andrew Dickens	SB	V40	M	Pont-Y-Pwl	19:20	19:20	9.7
	11	20:32	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:07	19:19	8.2
	12	20:42	Daniel Lleu Lewis		SEN	M	Unattached
	13	20:44	Chloe Leek	PB	U15	W	Cwmbran	20:22	20:22	28.7
	14	20:48	Mark Hayes		S30	M	Unattached
	15	21:05	Mark Jones		V50	M	Unattached
	16	21:15	Richard M Bowie	PB	V50	M	Fairwater	21:15	20:48	18.8
	17	21:28	James Day		S25	M	Pont-Y-Pwl	19:51	19:45	44.3
	18	21:37	Chris O'Brien		V40	M	Unattached	20:40	19:39	6.3
	19	22:11	Mark Davies		S30	M	Unattached
	20	22:14	Ashley Fowler		U20	M	Unattached
	21	22:25	Tom Williams		U20	M	Newport H	22:11	22:11	54.0
	22	22:26	Ieuan Regan		SEN	M	Unattached
	23	22:29	Mark Beard		V45	M	Unattached
	24	22:37	Janet Dimmer	SB	V50	W	Forest of Dean AC	21:53	21:41	13.6
	25	22:43	Andrew Jones		V45	M	Unattached
	26	23:00	Jason Bennett		V35	M	Unattached
	27	23:02	Brett Jones		V35	M	Unattached
	28	23:03	Callum Morgan		S20	M	Unattached
	29	23:20	Andrew Jeffs		V45	M	Unattached
	30	23:24	Unknown Athlete		SEN	M	Unattached
	31	23:28	Peter Cumpstone		S25	M	Unattached
	32	23:28	Neil Williams	PB	V50	M	Usk	22:19	21:47	21.7
	33	23:32	Julie Lees	SB	V40	W	Fairwater	23:06	22:57	16.2
	34	23:32	Anwen Roberts	PB	U15	W	Newport H	21:52	21:47	35.1
	35	23:35	Charlie Best	PB	U15	M	Pont-Y-Pwl	21:26	19:29	32.6
	36	23:55	Matthew Battrick		V35	M	Unattached
	37	24:08	Darren Samuel		V40	M	Pont-Y-Pwl	23:17	22:49	31.0
	38	24:09	Jason Mason		V40	M	Unattached
	39	24:10	Helen Williams	PB	V35	W	Fairwater	24:10	22:07	12.9
	40	24:21	Zoe Elver	PB	V40	W	Pont-Y-Pwl	23:56	23:56	22.1
	41	24:37	Tom Nethercott		S25	M	Unattached
	42	24:38	Olivia Chidlow	PB	U15	W	Cwmbran	24:38	24:38	41.8
	43	24:44	Fiona Cross	PB	S30	W	Pont-Y-Pwl	22:38	22:20	26.6
	44	24:45	Charlotte Moran	PB	V35	W	Caerleon	24:27	21:19	11.1
	45	25:14	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:12	22:44	17.0
	46	25:18	Janet Evans		V45	W	Unattached
	47	25:23	Sarah Willliams	PB	V35	W	Unattached	25:06	24:56	18.3
	48	25:24	Simon Best	PB	V40	M	Pont-Y-Pwl	24:18	22:08	23.0
	49	25:26	Emily-Jae Mason		U15	W	Cwmbran	24:19	22:07	23.2
	50	25:27	Richard Leek		V45	M	Unattached
	51	25:41	Morgan Watkins		SEN	M	Unattached
	52	25:44	Anita Leek		V40	W	Unattached
	53	25:46	Maxwell Hull		SEN	M	Unattached
	54	25:48	Freya Williams	SB	U15	W	Newport H	25:48	24:24	54.0
	55	25:49	Jeanette Jenkins		V50	W	Fairwater	24:01	22:16	19.9
	56	25:55	Sophie Card		S20	W	Unattached
	57	26:06	Rachel Vernall	SB	V40	W	Unattached	25:02	24:56	26.4
	58	26:21	Kelly Rees		S25	W	Unattached
	59	26:27	Greg Graham		V60	M	Unattached
	60	26:28	Chris Webb		V35	M	Unattached
	61	26:36	Miles Chidlow	SB	V40	M	Unattached	25:35	25:35	54.0
	62	26:41	Lisa Taylor		V40	W	Unattached
	63	26:42	Samantha Hawksworth	PB	V35	W	Pont-Y-Pwl	26:42	26:42	49.2
	64	26:44	Alistair Cummings	PB	S30	M	Pont-Y-Pwl	24:20	21:15	16.2
	65	26:58	Andrew James		V40	M	Fairwater	24:08	22:54	36.9
	66	27:03	Michele Deal		V50	W	Pont-Y-Pwl	26:15	25:23	19.2
	67	27:11	Victoria Browne		S30	W	Unattached
	68	27:16	Nilima Parry-Jones	PB	V45	W	Cwmbran	25:49	24:30	22.6
	69	27:19	Holly Janes-Thomas	PB	S25	W	Pont-Y-Pwl	21:58	21:38	26.3
	70	27:24	Sarah Brown		S25	W	Unattached
	71	27:56	Emma Llewellyn		V40	W	Unattached
	72	28:09	Robert George		V60	M	Unattached
	73	28:09	Malcolm Evans		V45	M	Unattached
	74	28:23	Lee Durkee		S30	M	Pont-Y-Pwl	26:59	25:56	37.4
	75	28:32	Marie Hurford	PB	S30	W	Pont-Y-Pwl	26:52	23:07	21.3
	76	28:45	Abi Ford		V35	W	Unattached
	77	28:56	Sandie Trippick		V35	W	Unattached
	78	29:01	Joanne Needs		V45	W	Unattached
	79	29:03	Nick Card	PB	V50	M	Pont-Y-Pwl	26:46	26:46	28.8
	80	29:04	Mark Coffey		V45	M	Unattached
	81	29:06	Ceri Goring		V50	W	Unattached
	82	29:06	Julia Roach		V45	W	Unattached
	83	29:23	Andrew Herbert		S30	M	Caldicot	27:25	23:45	27.9
	84	29:33	Unknown Athlete		SEN	M	Unattached
	85	29:33	Beverley Watts		V45	W	Unattached
	86	29:35	Martin Lewis Cochrane		V55	M	Unattached
	87	29:42	Lauren Briggs		S25	W	Pencoed Panthers	27:20	25:27	38.2
	88	29:57	John Phillips		V40	M	Unattached
	89	30:10	Robert Watkins		V65	M	Unattached
	90	30:12	Allison Morant		S30	W	Unattached
	91	30:16	Unknown Athlete		SEN	M	Unattached
	92	30:18	Emma Watkins		S30	W	Unattached
	93	30:23	Mandy Edmunds		V45	W	Unattached
	94	30:24	Sarah Louise Jones		S25	W	Unattached
	95	30:44	Sharon Ford		V40	W	Unattached
	96	31:16	Carlene Clark		S25	W	Unattached
	97	31:17	Ryan Fowler		S25	M	Unattached
	98	31:21	Georgina Jones		V35	W	Unattached
	99	31:48	Gareth Strange		S25	M	Unattached
	100	31:51	Phil Jayne		S25	M	Unattached
	101	32:02	Dawn Parfitt		V35	W	Unattached
	102	32:07	Susan Jeffs	PB	V45	W	Pont-Y-Pwl	30:01	29:11	34.9
	103	32:10	Rachel Walters	PB	S30	W	Pont-Y-Pwl	32:10	32:10	54.0
	104	32:10	Sarah Mruk		V35	W	Unattached
	105	32:54	Lauren Gormley		U20	W	Unattached
	106	33:41	Louise Gibbs		V40	W	Unattached
	107	33:41	Adrian Gibbs		V45	M	Unattached
	108	34:34	Heather Gormley		U20	W	Unattached
	109	34:48	Antony McCarthy		S25	M	Unattached
	110	34:55	Michelle Best		V35	W	Pont-Y-Pwl	29:55	27:34	32.9
	111	35:16	Kirsty Rhodes	PB	S30	W	Pont-Y-Pwl	27:33	26:15	36.5
	112	35:19	Elinor Rose Gormley		SEN	W	Unattached
	113	35:31	Susan Gormley		V40	W	Unattached
	114	35:55	Claire Jones		V45	W	Unattached
	115	36:24	Hugh Williams		SEN	M	Unattached	28:51	28:33	53.5
	116	36:28	Rhian Louise Thomas		U20	W	Fairwater Runners
	117	36:28	Amy Card		S20	W	Unattached
	118	36:32	Charlotte Watkins		V35	W	Unattached
	119	36:43	Darcie Watkins		SEN	W	Unattached
	120	37:55	Joanne Worley		V40	W	Unattached
	121	38:18	Cerys Phillips		SEN	W	Unattached
	122	40:13	Joshua Phillips		SEN	M	Unattached
	123	42:54	Unknown Athlete		SEN	M	Unattached
	124	42:54	Llewellyn Watts		SEN	M	Unattached
	125	43:14	Sophie Anais Bown		SEN	W	Unattached
	126	44:39	Dylan Cross		SEN	M	Unattached
	127	45:12	Tanwen Cross		SEN	W	Unattached
	128	48:54	Abby Bown		S30	W	Unattached
	129	49:01	Michelle Burns		V45	W	Unattached
	130	49:13	Rachel Watkins		V40	W	Unattached
	131	57:10	Samantha Wilkins		V35	W	Unattached
	132	57:51	Karen Sanyal		V50	W	Unattached
	133	57:54	Christine Philpott		V50	W	Unattached