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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:27	Lewis Daniels		U15	M	Cwmbran	18:14	17:22	15.7
	2	18:43	Steve Davies		V55	M	Griffithstown/Pont-Y-Pwl	18:25	18:25	5.2
	3	19:03	Tyrone Fowler		S20	M	Newport H	18:29	17:46	6.9
	4	19:26	Paul Bruton		V35	M	Lliswerry	18:28	17:51	3.3
	5	19:45	Nicholas Walsh	SB	V40	M	Griffithstown	19:45	19:28	7.7
	6	19:45	Ricci Watts	PB	S25	M	Pont-Y-Pwl	19:17	19:02	5.8
	7	19:59	Terry Watkins		V40	M	Pont-Y-Pwl	18:00	17:46	20.1
	8	20:04	Mike Ridd		SEN	M	Unattached	19:04	18:02	15.1
	9	20:40	Daniel Lleu Lewis		SEN	M	Unattached
	10	20:47	Joshua Jones	PB	U11	M	Cwmbran/Unattached	20:47	17:56	6.5
	11	20:48	Shaine Regan		V40	M	Unattached
	12	20:56	Lou Summers	SB	V45	W	Pont-Y-Pwl	20:07	19:19	6.4
	13	21:03	Roan Maloney	PB	U15	M	Cwmbran	20:51	20:51	43.8
	14	21:09	Matthew Lloyd		S30	M	Fairwater	19:21	19:21	8.8
	15	21:19	Mark Hayes		S30	M	Unattached
	16	21:25	Mike Davies		V50	M	Caerleon	18:29	18:29	7.7
	17	21:26	Chris O'Brien		V40	M	Unattached	20:40	20:01	9.5
	18	21:30	Ben Gorell		S20	M	Unattached
	19	21:38	Martyn Jenkins	PB	V50	M	Fairwater	21:38	21:38	21.8
	20	21:48	Nathan Maloney		V35	M	Unattached
	21	21:52	Richard John Lloyd		V35	M	Fairwater	18:48	18:40	8.0
	22	22:11	Tom Williams	PB	U20	M	Newport H	22:11	22:11	53.0
	23	22:12	Chris Wall		S30	M	Unattached
	24	22:18	Steve Matthews		V50	M	Griffithstown	21:20	21:01	26.6
	25	22:19	Adam Perry		S30	M	Unattached
	26	23:01	Louise Bright	PB	S30	W	Pont-Y-Pwl	22:42	22:42	21.5
	27	23:39	Andrew Jones		V45	M	Unattached
	28	23:47	Matthew Battrick		V35	M	Unattached
	29	23:50	Kelvin Henley	SB	V45	M	Unattached	23:15	23:05	17.1
	30	24:06	Thomas Warwick		S25	M	Unattached
	31	24:24	Antony McCarthy		S25	M	Unattached
	32	24:29	John Doolan		V45	M	Unattached
	33	24:30	Helen Williams		V35	W	Fairwater	24:10	22:07	13.4
	34	24:33	Zoe Elver	PB	V40	W	Pont-Y-Pwl	23:56	23:56	20.9
	35	24:41	Heidi Davies		V35	W	Unattached
	36	24:42	Robert Skipp	SB	SEN	M	Unattached	23:36	23:19	53.9
	37	24:43	Andrew James Smith		V45	M	Unattached	23:38	23:07	19.4
	38	24:45	Matthew Willcox		S20	M	Unattached
	39	24:54	Darren Tomlin		V40	M	Unattached
	40	24:57	Shaw Jones	PB	S25	M	Pont-Y-Pwl	24:57	24:57	21.6
	41	25:00	Jeanette Jenkins		V50	W	Fairwater	24:01	22:16	16.4
	42	25:05	Simon Maggs		V50	M	Unattached
	43	25:17	Nicola Brunnock	PB	V45	W	Pont-Y-Pwl	23:12	22:44	17.7
	44	25:17	Julie Lees		V40	W	Fairwater	23:06	22:57	16.1
	45	25:23	Unknown Athlete		SEN	M	Unattached
	46	25:23	Matthew Brunnock	PB	U11	M	Hereford	25:23	17:25	-3.4
	47	25:25	Geraint Pollard		S20	M	Unattached
	48	25:28	Charlotte Moran	PB	V35	W	Caerleon	24:27	21:19	11.0
	49	25:29	Jason Mason		V40	M	Unattached
	50	25:42	Emily-Jae Mason		U15	W	Cwmbran	24:19	22:07	19.7
	51	26:06	Sarah Willliams	SB	V35	W	Unattached	25:06	24:56	17.3
	52	26:13	Greg Graham		V60	M	Unattached
	53	26:16	Rachel Vernall	SB	V40	W	Unattached	25:02	24:56	22.9
	54	26:18	Sarah Roberts	PB	S30	W	Fairwater	25:24	24:47	27.6
	55	26:34	Janet Evans		V45	W	Unattached
	56	26:44	Andrew Jenkins		S30	M	Unattached
	57	26:45	Emma Llewellyn		V40	W	Unattached
	58	26:46	Jonathan Jones		SEN	M	Unattached
	59	26:47	Linda Jones		V45	W	Unattached
	60	26:48	Ceri Summers	SB	U11	W	Chepstow H/Cwmbran	26:48	21:42	10.8
	61	26:51	Alistair Cummings	PB	S30	M	Pont-Y-Pwl	24:20	21:15	18.6
	62	26:58	Adrian Reilly		V45	M	Unattached
	63	27:03	Vicky Watkins		S25	W	Unattached
	64	27:07	Victoria Reynolds	SB	S25	W	Fairwater	26:27	25:34	47.5
	65	27:17	Chris Morris		V35	M	Unattached
	66	27:18	Emma Gould		S25	W	Unattached
	67	27:35	Mark Elliott		V45	M	Unattached
	68	27:36	Jason Bennett		V35	M	Unattached
	69	27:36	Noah Bennett		U11	M	Cwmbran	25:21	25:21	36.8
	70	27:40	Lisa Taylor		V40	W	Unattached
	71	27:43	Kate Bridgewater		S30	W	Unattached
	72	27:44	Carlo Dileone		S30	M	Unattached
	73	27:45	Callum Roberts		SEN	M	Unattached
	74	27:45	Shane Roberts		V35	M	Fairwater	19:33	18:55	5.2
	75	27:53	Mike Brunnock		V45	M	Unattached
	76	27:55	Mike Ebdon		V65	M	Unattached
	77	28:02	Chris Webb		V35	M	Unattached
	78	28:08	Lisa Griffin	PB	S30	W	Pont-Y-Pwl	22:27	20:14	9.8
	79	28:21	Sarah Brown		S25	W	Unattached
	80	28:32	Lyndsay Poulsom	PB	S30	W	Pont-Y-Pwl	27:42	22:01	13.8
	81	28:32	Abi Ford		V35	W	Unattached
	82	28:43	Lesa Ward	PB	V35	W	Pont-Y-Pwl	28:43	28:43	54.0
	83	28:44	Samantha Toop		S30	W	Pont-Y-Pwl/Pont-Y-Pwl/Army	20:03	19:32	10.5
	84	28:51	Hugh Williams	SB	SEN	M	Unattached	28:51	28:33	52.8
	85	28:56	Christine Vorres	SB	V50	W	Griffithstown/Pont-Y-Pwl	28:48	26:46	32.5
	86	29:02	Unknown Athlete		SEN	M	Unattached
	87	29:08	Isobel Jones		U20	W	Unattached
	88	29:17	Hayley Pierce		S30	W	Pont-y-pwl and District Runners
	89	29:37	Maxwell Hull		SEN	M	Unattached
	90	29:50	Julia Roach		V45	W	Unattached
	91	29:51	Sandie Trippick		V35	W	Unattached
	92	29:53	Katrina Farmer		V40	W	Unattached
	93	29:59	Marie Hurford	PB	S30	W	Pont-Y-Pwl	26:52	23:07	17.8
	94	30:03	Debbie Cumming		V50	W	Caerleon	28:03	25:48	19.4
	95	30:09	Thomas George		S20	M	Unattached
	96	30:09	Mark Coffey		V45	M	Unattached
	97	30:13	Emma Watkins		S30	W	Unattached
	98	30:16	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	21:58	21:38	23.0
	99	30:20	Christopher Evans		S25	M	Unattached
	100	30:23	Jill Wallace		V35	W	Unattached
	101	30:24	Martin Lewis Cochrane		V55	M	Unattached
	102	30:25	Sarah Louise Jones		S25	W	Unattached
	103	30:28	Nick Card	PB	V50	M	Pont-Y-Pwl	26:46	26:46	25.3
	104	30:31	Mike Beacham		S25	M	Unattached
	105	30:37	Robert Watkins		V65	M	Unattached
	106	30:39	Jo-Lee Davies		S25	W	Unattached
	107	31:00	Michele Deal		V50	W	Pont-Y-Pwl	26:15	25:23	17.9
	108	31:01	Colin Sweetland		V65	M	Unattached
	109	31:12	Kelly Lee		S30	W	Unattached
	110	31:50	Ann Lewis		V45	W	Unattached
	111	31:50	Amanda Jones		V45	W	Unattached
	112	32:26	Matthew Williams		U20	M	Unattached
	113	32:46	Unknown Athlete		SEN	M	Unattached
	114	34:43	Matthew Kelynack		V40	M	Unattached
	115	35:33	Unknown Athlete		SEN	M	Unattached
	116	35:36	Unknown Athlete		SEN	M	Unattached
	117	35:49	Lisa Brock		V35	W	Unattached
	118	35:55	Harina Perkins		S25	W	Unattached
	119	37:05	Yasmin Hier		S25	W	Unattached
	120	38:13	Kirsty Rhodes	PB	S30	W	Pont-Y-Pwl	27:33	26:15	33.0
	121	38:15	Helen Jenkins		S30	W	Unattached
	122	38:16	Victoria O'Brien		V35	W	Unattached
	123	38:46	Emma Skipp		V35	W	Unattached
	124	39:50	Unknown Athlete		SEN	M	Unattached
	125	39:51	Unknown Athlete		SEN	M	Unattached
	126	40:17	Cerys Phillips		SEN	W	Unattached
	127	40:34	Sadie Gauntlett		SEN	W	Unattached
	128	40:37	Holly Parker		SEN	W	Unattached
	129	42:53	Ralph Evans		SEN	M	Unattached
	130	42:54	Phil Evans		V35	M	Unattached
	131	43:53	Gaynor Devine		V60	W	Fraserburgh	31:53	31:25	31.4
	132	44:07	Jack Durkee		U11	M	Pont-Y-Pwl	31:59	26:54	42.4
	133	44:08	Lee Durkee		S30	M	Pont-Y-Pwl	26:59	25:56	35.0
	134	44:34	Sophie Anais Bown		SEN	W	Unattached
	135	45:18	Ashleigh Baggott		U20	W	Unattached
	136	47:42	Unknown Athlete		SEN	M	Unattached
	137	48:35	Megan Baggott		SEN	W	Unattached
	138	49:15	Unknown Athlete		SEN	M	Unattached
	139	49:23	Jane Baggott		V40	W	Unattached
	140	49:25	Christine Philpott		V50	W	Unattached