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National Ladder
Falkirk parkrun # 121
External Results
Falkirk
1 Mar 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:31
John Brogan
PB
S30
M
Falkirk
17:03
16:15
1.3
2
17:38
Andrew Fischbacher
U18
M
Linlithgow
17:30
16:56
11.2
3
17:50
Ross Clark
S30
M
Hunters Bog Trotters
17:05
17:05
6.9
4
17:55
David Godfree
PB
SEN
M
Ochil
17:55
17:55
15.4
5
18:56
Thomas Caulfield
PB
V35
M
Unattached
18:21
18:21
17.7
6
19:11
Calum Menzies
SB
U18
M
Falkirk
19:11
18:23
16.6
7
19:14
Sinclair Hill
V40
M
Gala
17:59
17:59
5.1
8
19:17
John Smith
SB
V45
M
Unattached
19:12
19:12
32.1
9
19:17
Robert Watson
SB
V55
M
Kirkintilloch
18:45
18:45
23.1
10
19:22
David Gilmour
SB
V40
M
Falkirk
18:28
18:28
31.2
11
19:27
George Mcaleer
V45
M
Unattached
19:22
19:14
21.5
12
19:40
Don Myles
SB
V40
M
Falkirk
18:55
18:55
25.8
13
19:44
Mark Sutherland
PB
V35
M
Unattached
18:45
18:29
6.4
14
20:04
Kenny Gray
SB
V35
M
Falkirk
18:55
17:58
3.0
15
20:14
Craig Walker
V40
M
Unattached
16
20:16
Mike Clayton
V40
M
Unattached
17
20:22
Scott Hyslop
V45
M
Linlithgow
19:12
19:12
10.8
18
20:39
Ryan White
SB
U20
M
Livingston
19:31
19:02
29.1
19
20:41
Jonathan Shepherd
S30
M
Unattached
20
20:47
Iain Dunsmore
SB
V40
M
Unattached/Central
20:07
19:46
12.3
21
20:56
Steven Cameron
S20
M
Unattached
22
20:59
Malcolm Hughes
V50
M
Linlithgow
19:26
19:26
10.7
23
21:02
Joda Quigley
PB
S30
W
Wee County
20:34
19:31
14.9
24
21:11
Carolyn Cameron
PB
U15
W
Edinburgh AC
20:39
20:18
3.9
25
21:13
Ross Fairley
V35
M
Unattached
26
21:18
Dave Keltie
SEN
M
Unattached
20:19
20:19
14.5
27
21:22
Tony Speed
V40
M
Unattached
20:25
20:24
14.0
28
21:25
Mark McIlwraith
V40
M
Unattached
29
21:33
Malcolm Finlayson
V45
M
Falkirk
19:33
19:22
9.3
30
21:42
Unknown Athlete
SEN
M
Unattached
31
22:01
Lewis Pentecost
PB
U15
M
Falkirk
18:09
17:00
7.4
32
22:03
Paul Garner
V45
M
Unattached
33
22:06
Scott MacMichael
SEN
M
Unattached
19:46
19:27
10.9
34
22:09
Alan Taylor
SB
V40
M
Unattached
21:33
20:57
17.9
35
22:13
Neil Lawrie
V35
M
Unattached
36
22:13
Douglas Hill
V45
M
Unattached
37
22:17
Alastair Cunningham
SB
V45
M
Central
21:15
20:50
11.2
38
22:18
Scott Love
S30
M
Unattached
19:29
18:07
4.4
39
22:21
Ross Williamson
V35
M
Unattached
40
22:22
Garry Logan
S30
M
Unattached
41
22:24
John Lang
S30
M
Unattached
42
22:26
Derek Hankinson
V35
M
Falkirk
20:59
19:56
20.6
43
22:27
Linda Lucey
PB
V50
W
Wee County
20:45
20:45
36.4
44
22:32
Ian Douglas
V35
M
jogscotland
19:11
19:11
15.3
45
22:33
Michael Stuart
V40
M
Unattached
21:45
21:45
35.8
46
22:34
John Owens
SB
V40
M
Unattached
21:37
18:46
54.0
47
22:38
John Campbell
V55
M
Unattached
21:19
21:03
17.5
48
22:38
Jim Alexander
SB
V50
M
Lothian
22:05
20:52
12.0
49
22:39
Hilary Stocks
SB
V40
W
Linlithgow
21:35
21:00
17.6
50
22:39
Steve Mcavoy
PB
V45
M
Falkirk
22:37
22:37
44.3
51
22:51
Andrew Littlejohn
SEN
M
Unattached
21:46
19:53
23.0
52
22:53
Michael Wilson Boyd
S30
M
Unattached
53
22:58
Alastair Marshall
SB
U15
M
Livingston
21:16
14:53
-5.3
54
22:59
Iain Taylor
V40
M
Unattached
21:48
20:52
13.7
55
23:02
Paul Davidson
SB
V45
M
Unattached
22:34
22:25
43.6
56
23:02
Andrew Mcleod
SB
V45
M
Unattached
23:02
21:33
27.7
57
23:10
Steven Watson
V35
M
Unattached
58
23:15
Adam Toleman
V45
M
Unattached
59
23:16
Katherine Mitchell
PB
U20
W
Falkirk
23:16
23:16
48.1
60
23:16
Martin Greig
SB
V45
M
Lothian
23:09
22:33
53.5
61
23:18
Innes Chalmers
PB
V40
M
Linlithgow
21:40
21:36
11.4
62
23:26
Fiona Davies
PB
U15
W
Central
23:26
18:35
5.1
63
23:31
Ally Gemmell
V40
M
Unattached
64
23:33
Andrew Russell
SEN
M
Unattached
65
23:33
Mark Hudson
V35
M
Unattached
23:00
21:08
11.3
66
23:34
Colin Alexander Mcintyre
SEN
M
Unattached
22:10
19:52
15.6
67
23:35
Ross Allan
PB
S30
M
Unattached
22:30
21:09
10.9
68
23:37
Julie Ann Scott
SB
SEN
W
Unattached
23:09
22:28
52.0
69
23:42
Fraser Morris
U11
M
Livingston
22:47
17:11
-0.8
70
23:45
Gavin Thompson
V40
M
Unattached
71
23:54
John Pentecost
PB
V50
M
Falkirk
23:16
23:16
54.0
72
23:54
Louisa Joanne McGrandles
V45
W
Polmont Jogging Club
73
23:56
Jack Day
SB
SEN
M
Unattached
23:56
22:54
19.7
74
23:59
Ismail Murat Dilek
V40
M
Unattached
75
24:05
Maggie Magor
SB
V40
W
Unattached
22:44
21:48
16.5
76
24:12
Chris Morris
V50
M
Unattached
77
24:15
David Mcclements
SB
V40
M
Unattached
23:59
23:10
20.6
78
24:18
Steven Ferguson
S30
M
Unattached
79
24:20
Grant Mclean
SB
V35
M
Unattached
22:22
21:11
12.5
80
24:24
Paul Campbell
V50
M
Unattached
81
24:26
James Beattie
V50
M
Unattached
82
24:28
Alasdair Grant
V50
M
Unattached
83
24:28
Tom Purves
SB
V45
M
Falkirk
21:48
21:26
31.7
84
24:30
Stuart Fraser
V35
M
Unattached
85
24:31
Lauren Barclay
PB
U11
W
Falkirk
23:49
22:25
37.9
86
24:35
David Niblo
V40
M
Unattached
87
24:35
Craig Smith
V35
M
Unattached
88
24:36
Willie Garty
V40
M
Unattached
89
24:40
Emily Arthurs
S30
W
Unattached
90
24:41
Maximilian MacKle
SEN
M
Unattached
91
24:43
Stephen Bell
V45
M
Unattached
92
24:45
Stuart Wright
V45
M
Wee County
22:25
22:25
19.2
93
24:46
Adam Short
S20
M
Unattached
21:33
21:22
48.0
94
24:47
Matthew White
V45
M
Unattached
95
24:47
Jonathan Faulks
U11
M
Falkirk
21:37
17:35
5.5
96
24:48
Peter Faulks
V35
M
Falkirk
20:14
19:04
8.9
97
24:48
Rachel Walsh
S25
W
Unattached
98
24:52
Monica Anderson
V45
W
Unattached
23:34
22:55
14.3
99
24:53
John Millar
SB
V60
M
Central
23:35
23:00
32.2
100
24:55
Mhairi Simpson
SB
V40
W
Falkirk
23:42
21:54
34.5
101
24:58
Nathan Campbell
SEN
M
Unattached
102
24:59
Kieran Dodworth
V40
M
Unattached
103
25:01
Elizabeth Barbey
S20
W
Unattached
104
25:02
Dawn Henderson
SB
V45
W
Unattached
24:38
23:23
32.5
105
25:05
Richard McCulloch
S30
M
Stirling Tri Club
106
25:10
Roisin Murray-Williams
S25
W
Unattached
107
25:14
Abby Gifford
U15
W
Falkirk
24:11
24:11
42.5
108
25:16
Harvey Lister
V45
M
Unattached
109
25:19
Graeme Sutherland
V35
M
Unattached
110
25:20
William Sharp
PB
V65
M
Falkirk
24:48
24:48
51.4
111
25:29
Linda J Cunningham
V40
W
Unattached
24:10
23:06
18.0
112
25:34
Patricia Clarke
SB
V45
W
Unattached
25:04
24:25
17.9
113
25:35
Alan Stewart
V50
M
Unattached
24:48
22:44
16.0
114
25:40
Karen Stenhouse
V45
W
Unattached
115
25:42
Alan Neely
V35
M
Unattached
116
25:44
Rod Smith
V45
M
Unattached
117
25:59
James Andrew Anthoney McLean
U20
M
Unattached
118
26:06
Andrew Forrest
V35
M
Unattached
23:43
21:42
32.5
119
26:09
Shona Greig
V40
W
Lothian
25:30
24:38
54.0
120
26:17
James Taylor
V55
M
Unattached
23:27
22:43
25.7
121
26:20
Gilbert Bruce
V50
M
Unattached
24:08
23:50
25.4
122
26:21
Robert Lennox
V50
M
Unattached
123
26:27
Brian Cowan
V40
M
Unattached
23:27
20:47
16.7
124
26:28
Gordon Milne
U20
M
Central
24:18
21:06
14.1
125
26:29
Pauline McGinty
V40
W
jogscotland
126
26:30
Jennifer Russell
S20
W
Unattached
127
26:34
Louise Ledwidge
SB
V40
W
jogscotland
26:06
25:28
18.6
128
26:47
Clair Callaghan
PB
V45
W
Unattached
25:04
24:41
24.6
129
26:48
Kate Mcdonald
PB
U15
W
Falkirk
26:48
25:06
39.9
130
26:48
Caroline Mcdermott
V50
W
Unattached
26:03
25:36
24.1
131
26:49
John Elliott
V45
M
Unattached
22:13
22:13
12.6
132
26:59
Karen A Gifford
SB
V35
W
jogscotland
25:29
24:07
29.8
133
27:00
Aedan Boyd
SEN
M
Unattached
134
27:07
Craig Hannah
V45
M
Unattached
135
27:09
Tom Wallace
V50
M
Unattached
136
27:12
Audrey McFarlane
V50
W
Unattached
137
27:15
Yvonne Myler
V50
W
Unattached
138
27:22
Roy Bogle
SB
V45
M
Unattached
24:32
23:04
24.1
139
27:44
Fiona McDonald
V40
W
Unattached
140
28:01
Elaine Macdonald
PB
V45
W
Falkirk
21:48
21:48
37.8
141
28:01
Glen Macdonald
V45
M
Wee County
20:31
20:22
23.4
142
28:09
Gary C Smith
V50
M
Unattached
143
28:18
Unknown Athlete
SEN
M
Unattached
144
28:21
Rob Storey
V50
M
Unattached
145
28:22
Chris Harley
V40
M
jogscotland
146
28:24
Mark Ramsay
V35
M
Unattached
147
28:26
Lindsay Stother
V40
W
Wee County Harriers
148
28:34
Unknown Athlete
SEN
M
Unattached
149
28:38
James Conlin
V50
M
Unattached
150
28:48
Unknown Athlete
SEN
M
Unattached
151
28:49
Sarah Glassey
PB
S25
W
Unattached
27:43
27:43
48.0
152
28:50
Ellie Gifford
SB
U11
W
Falkirk
26:23
24:33
36.1
153
28:54
Fiona Hudson
SB
V40
W
Unattached
28:43
28:08
23.5
154
28:57
Sybil Solomon
V55
W
Unattached
27:41
26:58
27.7
155
28:59
Rebecca Prentice
U20
W
Unattached
156
29:07
Ruth Harrison
V35
W
Kilbarchan
25:51
23:16
15.3
157
29:08
Marta Eizaguirre
SB
V35
W
Unattached
29:08
28:55
54.0
158
29:28
Shirley Hyslop
V45
W
Linlithgow AAC
159
29:32
Unknown Athlete
SEN
M
Unattached
160
29:58
Aileen Sloan
V40
W
Unattached
161
30:07
Nina Marshall
SB
V45
W
Livingston
28:44
26:30
32.0
162
30:16
Nicole Arthur
S25
W
Unattached
163
30:18
Lee Mckemmie
V35
W
Unattached
26:02
26:02
54.0
164
30:20
Gillian Niven
V45
W
Unattached
30:06
30:06
54.0
165
30:20
Clare Baird
S30
W
Unattached
166
30:27
Kevin Baird
S30
M
Unattached
167
30:28
Lesley Mcguire
V50
W
Unattached
28:00
26:20
29.7
168
30:46
Stuart Kerley
V40
M
Unattached
169
30:48
Alison Drackford
V35
W
Unattached
170
31:09
Anthea Prentice
SEN
W
Unattached
171
31:10
Bryan Allam
V45
M
Unattached
172
31:13
David Tooth
V55
M
Unattached
173
31:13
Paula Lees
V45
W
Unattached
30:52
30:18
46.1
174
31:16
Shona Barton
V40
W
jogscotland
175
31:22
Linda Hone
V55
W
jogscotland
176
31:23
Jaimie Morton
S25
M
Unattached
177
31:25
Danna Cockburn
V40
W
Unattached
178
31:26
James Logan Kerr
SB
V40
M
Unattached
29:09
24:20
42.3
179
31:27
Samantha White
S25
W
Unattached
180
31:29
Alasdair Anderson
U20
M
Unattached
181
31:30
Leonard McLean
V50
M
Unattached
182
31:35
Unknown Athlete
SEN
M
Unattached
183
31:41
William Anderson
SB
V40
M
Unattached
26:04
24:58
43.9
184
31:45
Denise Outram
V45
W
Unattached
185
31:52
Graeme Thomson
S25
M
Unattached
186
31:52
Jennifer Merry
S25
W
Unattached
187
32:00
Unknown Athlete
SEN
M
Unattached
188
32:01
Laura Maden
V40
W
Unattached
30:39
28:49
29.6
189
32:02
Giselle Rothenberger
SB
V40
W
Unattached
32:02
31:13
33.4
190
32:08
Unknown Athlete
SEN
M
Unattached
191
32:09
June Stewart
V35
W
Unattached
192
32:21
Jeanette Bendera
S25
W
Unattached
193
32:29
Unknown Athlete
SEN
M
Unattached
194
32:30
Craig Hoisington
V35
M
Unattached
195
32:36
Claire Oliver
S20
W
Unattached
196
32:42
Lynne Taylor
S25
W
Polmont Jogging Club
197
32:46
Christina Martin
S20
W
Unattached
198
32:52
Kathryn Allan
V35
W
Unattached
199
32:59
Unknown Athlete
SEN
M
Unattached
200
33:04
Caroline Kerr
V40
W
Unattached
32:31
31:57
54.0
201
33:13
Robert Galloway
V45
M
Unattached
202
33:14
Debbie Hogarth
S25
W
Unattached
203
33:15
Zara Edwards
SEN
W
Unattached
29:50
26:33
33.1
204
33:19
Karen Campbell
V40
W
Unattached
205
33:22
Lisa McDonald
V35
W
Unattached
206
34:13
Unknown Athlete
SEN
M
Unattached
207
35:06
Susan White
V40
W
Unattached
208
35:09
Eilidh Gorton
SEN
W
Unattached
209
35:11
Myles Gorton
V40
M
Unattached
210
35:15
Laura Mitchell
S30
W
Unattached
211
35:15
Bethany Gabirelle Prentice
SEN
W
Unattached
212
35:16
Blair Mitchell
V35
M
Unattached
213
35:17
John Prentice
V40
M
Unattached
214
35:31
Sadie Flanagan
V35
W
jogscotland
215
35:39
Unknown Athlete
SEN
M
Unattached
216
35:50
Stuart Finlayson
V40
M
Unattached
217
37:14
Simon Black
V35
M
Unattached
218
37:51
Tracy Finlayson
V40
W
Unattached
219
37:51
Daniel Finlayson
SEN
M
Unattached
220
39:32
Unknown Athlete
SEN
M
Unattached
221
39:33
Andrew Brown
V45
M
Stirling Tri Club
222
39:44
Wilma Harley
V50
W
Unattached
223
40:30
Elspeth McCallum
V50
W
Unattached
224
40:31
Louise Hulse
SEN
W
Unattached
225
40:31
Luci Hulse
SEN
W
Unattached
226
40:32
John Hulse
V35
M
Unattached
227
40:49
Beth Wallace
SEN
W
Unattached
228
40:55
Susan Crawford
V40
W
Unattached
229
40:55
Ian Murray
V55
M
Unattached
230
41:51
Unknown Athlete
SEN
M
Unattached
231
41:52
Unknown Athlete
SEN
M
Unattached
232
41:56
Amy Grome
SEN
W
Unattached
233
42:00
Bryan Grome
V35
M
Linlithgow AAC
234
42:01
Alistair Mckay
SB
U18
M
Unattached
26:48
26:31
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this