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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:17	26:17	Rick Weston	SB	SEN	M	Serpentine	26:17	25:36	-0.6
	2	27:09	27:09	Brad Jones	SB	V40	M	Ipswich Jaffa	27:09	26:30	44.2
	3	27:38	27:38	Robert Reason		SEN	M	Harwich	26:44	26:33	12.4
	4	27:55	27:55	Gavin Allen	SB	V35	M	Springfield	27:17	26:44	2.0
	5	27:58	27:58	Adam Wade	PB	SEN	M	Ipswich Jaffa	27:58	27:42	8.1
	6	28:12	28:12	Steve Hewes	SB	V40	M	Harwich	27:44	27:44	12.1
	7	28:15	28:15	Glenn Douglas		SEN	M	St. Edmund Pacers	27:43	27:43	38.9
	8	28:47	28:47	Robert Chenery	SB	SEN	M	Ipswich Jaffa/Bungay Black Dog	28:47	26:31	-0.9
	9	28:50	28:50	Roger Stone		V45	M	Felixstowe	28:49	28:49	7.0
	10	28:51	28:51	David Laing	SB	V45	M	Ipswich Jaffa	28:51	26:45	40.1
	11	28:55	28:55	Paul Wain	PB	U15	M	Ipswich Jaffa	27:58	27:40	2.1
	12	29:00	29:00	Simon Dale		V35	M	Great Bentley	28:26	28:26	50.2
	13	29:04	29:04	Darren Sheppard	SB	V40	M	Framlingham	28:58	28:42	5.7
	14	29:05	29:05	Sara Bird		SEN	W	Woodford Green Essex Ladies	28:57	28:16	13.7
	15	29:10	29:10	Nick Palmer		V35	M	Stowmarket	29:01	28:23	15.9
	16	29:13	29:13	Carwyn Jones	SB	SEN	M	Colchester H	29:13	27:06	30.7
	17	29:17	29:17	Adam Howlett		V40	M
	18	29:20	29:20	Mark Furnace		V40	M	Ipswich Jaffa	29:02	29:02	41.3
	19	29:21	29:21	Mark Lloyd	PB	V40	M	Harwich	28:49	28:23	4.5
	20	29:24	29:24	Odette Robson		V40	W	St. Edmund Pacers	29:04	29:04	17.6
	21	29:25	29:25	Paul Anderson	SB	V35	M	Springfield	29:02	28:27	5.5
	22	29:25	29:25	Adam Richardson	PB	SEN	M	Tiptree	29:25	29:25	41.1
	23	29:35	29:35	Sarah Stradling	SB	V35	W	Colchester H	29:35	28:17	12.2
	24	29:36	29:36	Steven Parry	PB	V45	M	Ipswich Jaffa	29:36	28:16	19.8
	25	29:40	29:40	Jim Last		V35	M	Framlingham	27:33	25:51	1.1
	26	29:46	29:46	Thomas White		SEN	M	St. Edmund Pacers	28:56	28:56	26.5
	27	29:47	29:47	June Allen	SB	V35	W	Springfield	29:47	29:24	46.0
	28	29:54	29:54	Steve Cooper		V40	M	Blackheath & Bromley/Harwich	28:56	27:38	2.6
	29	30:03	30:03	Stuart Raven	SB	V35	M	Springfield	30:03	28:21	7.4
	30	30:04	30:04	Jonathan Nears		V35	M	Colchester H	27:36	27:36	1.4
	31	30:06	30:06	Wilf Campbell		V45	M	Ipswich Jaffa	29:55	27:59	3.3
	32	30:14	30:14	Warren Birch		V45	M	Ipswich Jaffa	28:38	28:34	7.6
	33	30:17	30:17	Paul Nickells	PB	V50	M	Woodbridge	30:17	30:00	18.3
	34	30:18	30:18	Tim Larke		V40	M	Stowmarket	29:52	29:23	5.9
	35	30:22	30:22	Mark Hayward		SEN	M	Stowmarket	30:13	27:17	-2.1
	36	30:25	30:25	Mark Rutter		V50	M	Harwich	30:05	29:43	11.5
	37	30:28	30:28	Peter West		V50	M	Colchester H	30:10	24:48	3.2
	38	30:28	30:28	Ryan Ostler	SB	SEN	M	Ipswich Jaffa	30:28	27:11	29.4
	39	30:29	30:29	Alan Reade		V40	M	Witham (Essex)	30:14	28:47	47.5
	40	30:31	30:31	Tim Hanman		V40	M
	41	30:46	30:46	Will Blackburn		U15	M	Ipswich	29:26	29:26	47.8
	42	30:47	30:47	Alan Clark		V45	M	Benfleet	30:07	29:09	12.8
	43	31:01	31:01	Colin Ridley		V50	M	Colchester H/St. Edmund Pacers/Eastern Masters	27:51	27:45	2.3
	44	31:05	31:05	Ben Cuthbert	PB	V35	M	Sudbury Joggers	31:05	30:13	15.7
	45	31:08	31:08	Robin Brookes		V45	M	Harwich	30:31	29:40	5.8
	46	31:09	31:09	Samuel Burdett		U20	M	Stowmarket	30:11	27:51	7.1
	47	31:10	31:10	Chris Perry	PB	V35	M	St. Edmund Pacers	31:10	30:57	19.7
	48	31:19	31:19	Stephen Burbidge		SEN	M	Harwich	29:43	29:43	41.5
	49	31:19	31:19	Simon Harrison		V35	M	Harwich	30:50	29:49	5.6
	50	31:20	31:20	Laura Cason		U23	W	Ipswich Jaffa	31:00	29:15	2.5
	51	31:22	31:22	Ritchie Parkins		V40	M	Stowmarket/Royal Air Force	30:45	30:45	32.4
	52	31:30	31:30	Darren Cook		V40	M	Felixstowe	31:06	30:28	6.4
	53	31:45	31:45	Leo Cole		V45	M	Witham (Essex)	30:52	29:41	6.7
	54	31:55	31:55	Brian Rogers		V55	M	Ipswich Jaffa	31:24	31:24	7.3
	55	31:58	31:58	Tony Roberts		V45	M	Framlingham	31:28	31:13	8.7
	56	32:04	32:04	Glynn Thomas		V50	M	Ipswich	31:14	28:36	5.7
	57	32:05	32:05	Mark Ford		V45	M	Felixstowe	31:01	29:52	6.0
	58	32:08	32:08	Robin Harper		V35	M	Felixstowe	31:20	30:44	7.0
	59	32:13	32:13	Chris Chandler		SEN	M
	60	32:14	32:14	James Hayward		SEN	M	Stowmarket	31:31	27:58	9.1
	61	32:14	32:14	Chris Manby		V35	M	Colchester H	31:39	31:23	6.0
	62	32:16	32:16	Darren Brown	PB	V35	M	Chelmsford	32:16	32:16	41.6
	63	32:19	32:19	Paul Brown	SB	V45	M	Framlingham	32:19	30:52	27.0
	64	32:22	32:22	Jayne Williams	SB	V40	W	Ipswich Jaffa	32:22	31:47	30.7
	65	32:22	32:22	Richard Newman		V45	M	Harwich	31:26	31:26	9.0
	66	32:35	32:35	Sam Brooke		U23	M	Felixstowe	31:35	31:35	10.6
	67	32:49	32:49	Marc Underdown	SB	V35	M	Witham (Essex)	32:49	32:17	22.9
	68	32:55	32:55	Marcus Catlin		V35	M	Ipswich Jaffa	30:27	30:26	6.1
	69	32:58	32:58	Oliver Quinton		SEN	M
	70	33:06	33:06	John Philip Greener		V45	M	St. Edmund Pacers	32:27	31:09	8.0
	71	33:08	33:08	Peter Bird		V40	M	St. Edmund Pacers	31:50	31:50	7.6
	72	33:09	33:09	Neil Gillingham		SEN	M	Ipswich	32:35	31:04	8.3
	73	33:10	33:10	Andre Besant		V40	M	Harwich	31:45	30:50	18.3
	74	33:12	33:12	Tom Wake		SEN	M	Ipswich Jaffa	32:28	32:28	4.8
	75	33:20	33:20	Matthew Haskell	PB	U15	M	Ipswich	33:20	33:20	52.6
	76	33:23	33:23	John Weston		V55	M	Ipswich Jaffa	33:07	31:00	16.1
	77	33:30	33:30	Tony Wallen	SB	V45	M	Witham (Essex)	33:30	32:46	11.5
	78	33:32	33:32	Clive Davey	SB	V40	M	Sudbury Joggers	33:32	31:48	23.2
	79	33:35	33:35	William Haining		V55	M	Harwich	32:44	30:08	10.0
	80	33:36	33:36	Christopher Bing	PB	SEN	M	Ipswich Jaffa	33:36	33:36	12.8
	81	33:38	33:38	Isobel Renn	PB	U20	W	Ipswich Jaffa	32:05	32:05	33.0
	82	33:40	33:40	Dawn Davies		V35	W	Ipswich Jaffa	33:20	31:12	51.1
	83	33:44	33:44	Malcolm Savage		V65	M	Springfield	33:01	33:01	29.6
	84	33:50	33:50	Steve Brooke		V45	M	Felixstowe	32:54	29:57	3.8
	85	33:52	33:52	Dominic Melero		SEN	M
	86	33:54	33:54	Anna Clayton		SEN	W	St. Edmund Pacers	33:07	33:07	20.1
	87	33:55	33:55	Charles Hann	PB	V45	M	Sudbury Joggers	33:55	31:57	8.0
	88	33:57	33:57	Martin McKim		SEN	M
	89	33:59	33:59	Robin Belsom		V50	M	Ipswich Jaffa	32:54	32:46	13.5
	90	34:01	34:01	Rod Prime		V45	M	Ipswich Jaffa	33:58	33:14	19.6
	91	34:02	34:02	Michael Cerny		SEN	M	Benfleet	33:53	32:45	45.0
	92	34:04	34:04	Val Jennings		V50	W	Ipswich Jaffa	33:18	31:52	10.0
	93	34:07	34:07	Peter Woods	PB	SEN	M	Stowmarket	34:02	34:02	11.3
	94	34:07	34:07	Russel Breyer		V50	M	Ipswich Jaffa	33:36	32:55	16.1
	95	34:08	34:08	Stephen Pugh	SB	V55	M	Ipswich Jaffa	34:08	33:27	34.0
	96	34:14	34:14	Richard Grimsdell		V45	M	St. Edmund Pacers	33:43	33:43	28.4
	97	34:17	34:17	Chris Chorley		V50	M	Bungay Black Dog	33:33	33:10	9.2
	98	34:20	34:20	George Lankester		U20	M	Ipswich Jaffa	33:18	33:18	16.9
	99	34:23	34:23	Ian Richardson	PB	V45	M	Cambridge & Coleridge	32:55	31:06	18.0
	100	34:28	34:28	Alan Jackson	SB	V55	M	Ipswich Jaffa	34:21	33:22	9.9
	101	34:30	34:30	Gary Donoghue		V45	M	Harwich	33:46	33:18	9.2
	102	34:32	34:32	Daniel Mead	PB	V40	M	St. Edmund Pacers	34:32	33:51	18.0
	103	34:35	34:35	Claudine Benstead	SB	V50	W	Harwich	34:35	32:52	6.3
	104	34:36	34:36	James Kennerley	PB	SEN	M	Witham (Essex)	34:36	34:36	29.8
	105	34:36	34:36	Derek Hood		V40	M	Ipswich Jaffa	33:29	33:20	8.8
	106	34:38	34:38	Michael Undrill		V45	M
	107	34:41	34:41	Alan Hart		V35	M	Stowmarket	33:49	31:40	11.5
	108	34:47	34:47	Martin Little		V45	M	Stowmarket	34:23	34:11	12.3
	109	34:47	34:47	Aaron Marshall		SEN	M
	110	34:48	34:48	Vince Webb	SB	V40	M	St. Edmund Pacers	34:48	33:18	7.2
	111	34:49	34:49	Gareth Jones		SEN	M
	112	34:53	34:53	Mark Goodwin		V40	M	Felixstowe	33:29	33:14	9.6
	113	34:55	34:55	Daniel Jones		SEN	M	Ipswich	32:27	30:44	8.7
	114	34:56	34:56	Carl Fitch	PB	SEN	M	Ipswich Jaffa	34:56	34:56	52.1
	115	34:59	34:59	Kevin Bird		V50	M	Stowmarket	34:15	34:07	8.9
	116	34:59	34:59	Stewart White		V35	M	St. Edmund Pacers	31:26	31:26	17.7
	117	35:00	35:00	Ben Jennings	PB	SEN	M	St. Edmund Pacers/Rhedwyr Hebog	35:00	34:15	38.8
	118	35:01	35:01	Jonathan Hocken		U17	M	Witham RC
	119	35:01	35:01	Nik Chapman	PB	V40	M	Newmarket J	35:01	35:01	28.6
	120	35:03	35:03	Neal Bassett		V35	M	Stowmarket	34:54	34:40	53.7
	121	35:09	35:09	Adrian Frost		V40	M
	122	35:15	35:15	Andy Michael Pearce		V40	M	St. Edmund Pacers	33:33	33:33	24.0
	123	35:17	35:17	Claire Brown		V50	W	St. Edmund Pacers	34:45	33:41	15.9
	124	35:19	35:19	Raymond Hill		V60	M	Ipswich Jaffa	34:11	29:24	53.4
	125	35:28	35:28	Daniel Thomas		V40	M	St. Edmund Pacers	34:30	34:30	20.2
	126	35:29	35:29	Neville Clarke		V60	M	Newmarket J	33:29	32:23	10.0
	127	35:31	35:31	Phil Jarvis		V45	M	Trainsharp Neovite Triathlon
	128	35:44	35:44	Carl Ashton		V35	M	Ipswich Jaffa	30:41	29:29	12.7
	129	35:47	35:47	Liz Stuckey	PB	V40	W	Witham (Essex)	35:47	33:57	17.9
	130	35:48	35:48	Gary Garnham		V50	M	Ipswich Jaffa	35:13	35:01	46.5
	131	35:50	35:50	Paul Berriman		V40	M
	132	35:54	35:54	Oliver Gray		SEN	M
	133	35:57	35:57	Chris Wilding		V40	M
	134	36:03	36:03	Tom Bruce		SEN	M
	135	36:04	36:04	Phil Presland	PB	V40	M	Great Bentley	36:04	34:54	12.1
	136	36:08	36:08	Marina Almendros	SB	SEN	W	Ipswich Jaffa	36:08	33:39	34.5
	137	36:14	36:14	Philip Winter		SEN	M
	138	36:17	36:17	Chris Fox		V45	M
	139	36:18	36:18	Phil Sanderson		V50	M	Harwich	35:09	34:07	11.7
	140	36:19	36:19	Rebecca Pittman		V50	W	Springfield	35:05	33:50	10.6
	141	36:20	36:20	Ashley Smy		SEN	M	Ipswich Jaffa	36:07	29:41	3.6
	142	36:24	36:24	Brigid Wallen	SB	V50	W	Witham (Essex)	36:24	33:04	15.4
	143	36:37	36:37	Zoe Ashe		V35	W
	144	36:38	36:38	Daniel Gould		V35	M	Felixstowe	35:30	35:30	25.7
	145	36:44	36:44	Ben Andrews		SEN	M
	146	36:47	36:47	Neil Catley	SB	V35	M	Felixstowe	36:47	32:54	8.5
	147	36:47	36:47	Paul Wright		SEN	M	Woodbridge	35:41	35:41	41.7
	148	36:48	36:48	Rob Warner	PB	V45	M	Harwich	36:48	35:47	45.2
	149	36:48	36:48	David Fuller		SEN	M
	150	36:51	36:51	Sean Oconnor		U17	M	Witham RC
	151	36:56	36:56	Amanda Martin		V45	W	St. Edmund Pacers	36:40	36:00	32.3
	152	37:00	37:00	Louise Johnson	PB	SEN	W	Ipswich Jaffa	37:00	37:00	53.6
	153	37:03	37:03	Francis Mills	PB	V35	M	Harwich	37:03	34:23	16.8
	154	37:08	37:08	Dean Breward		V45	M	Sudbury Joggers	36:34	36:34	53.2
	155	37:09	37:09	Martin Jarvis		SEN	M
	156	37:10	37:10	Hannah Wood	PB	V40	W	Ipswich Jaffa	37:10	35:14	29.2
	157	37:12	37:12	Stuart Weaver		V40	M
	158	37:14	37:14	Tim Newton		V60	M	Ipswich Jaffa	36:02	32:47	18.0
	159	37:19	37:19	Glen Parfett		V40	M
	160	37:22	37:22	Paul King	PB	V40	M	Sudbury Joggers	37:22	37:22	54.0
	161	37:28	37:28	Madeline Lewis		V35	W	Harwich	36:23	33:55	18.4
	162	37:29	37:29	Paul Osborne		SEN	M	Felixstowe road runners
	163	37:30	37:30	Guy Hayward		V40	M	Framlingham	34:30	34:16	15.4
	164	37:32	37:32	Paul Woodward		SEN	M	Felixstowe	37:27	37:27	53.9
	165	37:34	37:34	Elise Daykin-Colombel	PB	V35	W	Ipswich Jaffa	37:34	36:25	40.6
	166	37:34	37:34	Rachel Bodsworth	PB	V35	W	Hadleigh Hares	37:34	35:45	14.0
	167	37:36	37:36	Alistair Goodier		V45	M	Ipswich Jaffa	36:59	34:53	34.6
	168	37:38	37:38	Mark Lankester	SB	V45	M	Ipswich Jaffa	37:38	36:35	28.9
	169	37:44	37:44	David Jobling	SB	V55	M	Witham (Essex)	37:44	36:01	19.4
	170	37:45	37:45	Victor Bradley	SB	V45	M	Ipswich Jaffa	37:45	36:13	54.0
	171	37:49	37:49	Michael Downes	SB	V55	M	Ipswich Jaffa	37:49	35:45	27.4
	172	37:50	37:50	Neil Terence Martin		V40	M	Stowmarket	36:53	36:28	51.4
	173	37:51	37:51	Ian Brazier		V40	M	Springfield	36:53	34:41	15.1
	174	37:53	37:53	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	37:10	36:01	17.5
	175	37:56	37:56	Simon English		V35	M	Vegan	34:50	29:03	8.1
	176	38:03	38:03	Sarah Hammond	SB	V35	W	Springfield	38:03	35:49	15.6
	177	38:04	38:04	Clare Barstow	PB	V35	W	Framlingham	38:04	38:04	37.8
	178	38:07	38:07	Jeff Higgon		V60	M	Harwich	37:19	36:56	16.0
	179	38:10	38:10	Adam Hocken	SB	V45	M	Witham (Essex)	38:10	35:49	16.7
	180	38:12	38:12	James Wood		V45	M
	181	38:16	38:16	Ian Mace		V55	M	Woodbridge	37:32	37:05	44.5
	182	38:22	38:22	John Cooke		V45	M	Colchester H	36:52	33:40	42.2
	183	38:28	38:28	Melvyn Maycock		SEN	M
	184	38:30	38:30	Donna Morris	SB	V45	W	Witham (Essex)	38:30	37:48	27.8
	185	38:34	38:34	Richard Jones		V45	M
	186	38:37	38:37	David Sheahan		V50	M
	187	38:38	38:38	Fiona Hunt	SB	V40	W	Ipswich Jaffa	38:38	38:08	20.0
	188	38:39	38:39	Anna Smith	SB	V40	W	Stowmarket	38:39	37:50	25.9
	189	38:41	38:41	Dave Schindler	PB	SEN	M	Capel	38:41	38:41	42.5
	190	38:44	38:44	Daniel Lyons		V35	M	Benfleet	36:30	35:01	26.0
	191	38:46	38:46	Kerry Marsh		SEN	W	Springfield	37:15	37:15	17.5
	192	38:47	38:47	James Ellul		SEN	M
	193	38:52	38:52	Samantha Linassi	PB	V35	W	Ipswich Jaffa	38:52	37:23	10.0
	194	38:53	38:53	Jenny Sheahan	PB	V50	W	Ipswich Jaffa/Unattached	38:53	36:53	19.2
	195	38:53	38:53	Mick Taylor		V60	M
	196	38:55	38:55	Steve Hunt		V50	M	Hadleigh Hares	37:49	34:57	16.1
	197	38:57	38:57	Louise Goddard		V40	W	Stowmarket	38:24	38:24	36.6
	198	39:02	39:02	Adam Stiff	PB	SEN	M	Ipswich Jaffa	39:02	39:02	42.3
	199	39:03	39:03	Kevin Brown		SEN	M
	200	39:07	39:07	Michelle Constable		V45	W	Ipswich Jaffa	38:56	36:12	20.2
	201	39:08	39:08	Phil Davies		V45	M	Ipswich Jaffa	37:44	36:32	17.9
	202	39:11	39:11	Martin Jones		V40	M
	203	39:14	39:14	Clive Gardiner	SB	V55	M	Ipswich Jaffa	39:14	36:41	25.3
	204	39:21	39:21	Sophie Newman		SEN	W
	205	39:23	39:23	Rob Clayton		V55	M	Felixstowe	38:27	37:09	54.0
	206	39:31	39:31	Jo Stephenson		V45	W	Stowmarket	37:28	37:20	14.2
	207	39:33	39:33	Kirsty Thorndyke	SB	SEN	W	Ipswich	39:33	37:13	15.9
	208	39:33	39:33	Rob Armour		SEN	M
	209	39:35	39:35	Dee M St Ledger	SB	V45	W	Sudbury Joggers	39:35	38:44	25.2
	210	39:37	39:37	Ann Piercy	SB	V55	W	Harwich	39:37	38:57	20.0
	211	39:40	39:40	Robert Brown		V55	M
	212	39:40	39:40	Helen Finegan	SB	U23	W	Felixstowe	39:40	38:27	36.6
	213	39:41	39:41	George Weston		SEN	M
	214	39:46	39:46	Eric Shaw		V65	M	Great Bentley	39:40	36:12	35.2
	215	39:48	39:48	Suzanne Heath		V40	W	Ipswich Jaffa	39:02	37:15	23.0
	216	39:48	39:48	Rebecca Clare	SB	V45	W	Woodbridge	39:34	38:31	33.8
	217	39:50	39:50	Andrew Leather		V50	M	Ipswich Jaffa	39:27	39:27	54.0
	218	39:52	39:52	Elspeth Knott		V60	W	Harwich	38:34	36:25	21.2
	219	39:53	39:53	Frank Martin Moggan		V60	M	Stowmarket	38:34	38:10	14.9
	220	39:59	39:59	Catherine Wager		SEN	W
	221	40:03	40:03	Tom Hoblyn		V50	M	St. Edmund Pacers	38:50	37:45	16.8
	222	40:05	40:05	Kieran Callaghan	SB	SEN	M	Harwich/Ireland	40:05	37:57	15.1
	223	40:09	40:09	Julia Baldwin		V40	W	Stowmarket	39:55	39:55	38.5
	224	40:09	40:09	Lisa Barwick		V40	W
	225	40:10	40:10	Steven Kent	SB	V50	M	Harwich	40:10	32:28	40.8
	226	40:11	40:11	Jennifer Bird		V45	W	Stowmarket	39:29	39:29	17.2
	227	40:12	40:12	Karen Hatton		V55	W	St. Edmund Pacers	39:39	39:20	25.5
	228	40:13	40:13	Alex Kuczer		V45	M
	229	40:14	40:14	Sharon Frost		V40	W	Sudbury Joggers	38:45	37:53	23.7
	230	40:20	40:20	Peter Jay		V50	M	St. Edmund Pacers	39:58	38:12	19.0
	231	40:25	40:25	Stephen Hughes		V55	M	Totalworkout worlds best Class
	232	40:25	40:25	James Montgomery	SB	V45	M	Witham (Essex)	40:25	34:55	32.5
	233	40:29	40:29	Glen D Harvey	SB	V50	M	Bildeston Bounders	40:29	36:47	52.2
	234	40:30	40:30	Chris Howlett	PB	V40	M	Unattached	40:30	40:30	47.9
	235	40:36	40:36	Sally Gillam		V50	W	Harwich	39:47	37:52	20.2
	236	40:37	40:37	Tim De Roy-Chennells		V50	M	Ipswich JAFFA RC
	237	40:40	40:40	Andrew Smith		V45	M	St. Edmund Pacers	40:14	38:42	13.0
	238	40:43	40:43	Carrie Hook		V40	W	Harwich	37:45	37:45	30.6
	239	40:46	40:46	Christopher Cook	SB	V65	M	St. Edmund Pacers	40:46	37:37	23.4
	240	40:48	40:48	Sian Hicks		U17	W	Colchester & Tendring	38:45	38:45	47.8
	241	40:50	40:50	Jane De Boltz		V45	W	Ipswich JAFFA RC
	242	40:53	40:53	Pippa Wake		SEN	W	Ipswich Jaffa	39:59	39:53	37.2
	243	40:56	40:56	Katrina Rigby		SEN	W	Hadleigh Hares	40:48	39:28	20.3
	244	41:01	41:01	Joanne Parden		V45	W	Framlingham Flyers
	245	41:06	41:06	Joanne Harper		SEN	W	Felixstowe	40:49	39:29	16.2
	246	41:08	41:08	Tony Adolphus		V55	M	Ipswich Jaffa	39:35	38:18	21.4
	247	41:09	41:09	David Taylor		V65	M	Framlingham	40:43	39:08	19.0
	248	41:13	41:13	Robbie Burt		V45	M	St. Edmund Pacers	38:26	38:26	28.0
	249	41:21	41:21	Frank Gardiner		V55	M	Great Bentley	40:50	38:14	25.3
	250	41:22	41:22	James Russell		V40	M