runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
South & East Wales Championships
External Results
Cardiff
24 May 14
800
1500
3000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.51
Gareth Warburton
SEN
M
Cardiff/Cardiff Met Uni
1:47.04
1:44.98
23.4
2
1:56.58
Michael Ward
U23
M
Cardiff
1:54.04
1:51.46
-5.0
3
1:57.85
Owen Haswell
U23
M
Cardiff/Cardiff Uni
1:55.46
1:54.96
6.9
4
1:58.03
Stephen Morris T20/F20
SB
SEN
M
Cardiff/DSW Para Academy
1:58.03
1:54.70
5.2
5
2:21.68
Gareth Knight
SEN
M
Newport H
2:12.83
2:09.48
4.9
6
2:24.68
Darryn McAtee
V50
M
Newport H/Welsh Masters
2:23.79
2:13.3
15.8
800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.51
Matthew Edwards
U20
M
Cardiff/Cardiff Met Uni
1:54.30
1:54.30
-1.7
2
1:58.65
Charlie Walker
U20
M
Cardiff
1:56.27
1:55.2
23.7
3
1:58.80
Jack Gooch
U20
M
Cardiff
1:55.11
1:52.21
1.0
4
2:00.27
Jacob Preece
U20
M
Cardiff
1:54.61
1:54.61
9.8
5
2:01.08
Nicholas Jones
U20
M
Cardiff
1:58.74
1:55.93
21.7
6
2:01.33
Ieuan Handley
PB
U20
M
Cardiff
1:58.39
1:58.39
33.8
7
2:06.98
Elliot Richards
PB
U20
M
Cardiff
2:06.98
1:57.48
-0.3
800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.13
Lewis Daniels
PB
U17
M
Cwmbran
2:00.0
1:57.48
18.7
2
2:11.41
Cole Swannack
U17
M
Rhondda
2:04.99
2:04.99
40.9
3
2:16.83
Tom Jenkins
PB
U17
M
Newport H
2:09.77
1:57.46
19.6
4
2:17.34
Aled George
SB
U17
M
Cardiff
2:17.34
2:13.73
38.0
5
2:32.86
Scott Pritchard
PB
U17
M
Brecon
2:17.0
2:16.84
38.5
800 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.86
James Vincent
U15
M
Cardiff
2:02.89
1:55.01
4.6
2
2:23.48
Seth Kelly
U15
M
Cardiff
2:16.6
2:02.42
23.8
3
2:27.39
Alfie Davies
U15
M
Cardiff
2:21.80
2:13.3
17.5
4
2:38.37
Ieuan Bell
U15
M
Rhondda
2:28.2
2:25.2
41.8
5
2:43.92
Ethan Johnstone
U15
M
Brecon
2:37.16
2:29.74
40.3
6
2:48.29
Evan Price-Davies
U15
M
Brecon
2:39.13
2:10.23
7.6
7
2:53.36
Callum Russell
U15
M
Cardiff
2:42.47
2:22.61
24.8
800 U13M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.47
Daniel John
PB
U13
M
Cardiff
2:16.78
2:06.60
25.7
2
2:19.27
Connor Richards
PB
U13
M
Newport H
2:13.27
1:59.57
16.9
3
2:19.99
Finley Richards
PB
U13
M
Newport H
2:13.6
1:59.14
21.2
4
2:35.96
Louis Spencer
U13
M
Cardiff
2:31.1
2:23.45
15.3
5
2:38.52
Panos Karras
PB
U13
M
Cardiff Archers
2:38.52
2:26.1
39.5
6
2:41.18
Dylan Key
U13
M
Blaenau Gwent
2:33.9
2:33.9
28.7
7
2:46.95
Iwan James Smith
PB
U13
M
Cardiff
2:41.6
2:11.1
5.5
8
2:57.89
Oliver Watkins
PB
U13
M
Cwmbran
2:57.89
2:25.20
30.3
9
3:00.61
Charles Wilkinson
PB
U13
M
Pontyclun
3:00.61
3:00.61
54.0
800 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.78
Victoria Belcher
SEN
W
Newport H/Gwent Police
2:22.48
2:22.48
30.4
2
2:30.34
Rachel Matthews
SB
V35
W
Cardiff/Welsh Masters
2:26.56
2:23.9
16.6
800 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.68
Erin Hayes
SB
U20
W
Cardiff
2:32.68
2:26.06
34.8
2
2:43.64
Madeline Baker
U20
W
Newport H
2:37.10
2:29.47
38.3
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.58
Izzy Parry-Jones
U17
W
Cwmbran
2:14.05
2:09.70
15.0
2
2:32.26
Bethan Evans
U17
W
Cardiff
2:20.47
2:16.28
7.8
3
2:37.18
Angel Powell
U17
W
Cardiff
2:32.56
2:32.56
45.5
4
2:37.27
Felicity Williamson-Sarll
U17
W
Bridgend
2:31.24
2:18.23
4.6
5
2:38.90
Isobel Mogg
U17
W
Brecon
2:30.39
2:30.39
45.7
6
2:40.40
Megan Johnstone
PB
U17
W
Brecon
2:35.42
2:35.42
26.7
7
2:49.09
Paige Lowe
PB
U17
W
Blaenau Gwent
2:49.09
2:49.09
53.7
800 U15W E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.87
Lauren Stockley
U15
W
Cwmbran
2:19.11
2:19.11
41.2
2
2:51.25
Katie Browning
U15
W
Newport H
2:45.5
2:45.5
53.9
800 U15W S1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.65
Ffion Morgan
U15
W
Cardiff Archers
2:30.07
2:21.93
28.2
2
2:40.85
Rhian Jones
SB
U15
W
Cardiff
2:40.85
2:24.82
13.1
3
2:43.36
Hannah Jenkins
PB
U15
W
Bridgend
2:32.1
2:27.36
8.7
4
2:44.50
Rebecca Horton
U15
W
Aberdare Valley
2:41.2
2:41.11
32.7
5
2:52.53
Sarah Jenkins
PB
U15
W
Bridgend
2:45.7
2:39.89
29.9
800 U15W S2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.42
Naomi Reid
U15
W
Cardiff
2:18.35
2:09.02
13.6
2
2:24.68
Holli Jehu
U15
W
Aberdare Valley
2:21.8
2:21.10
24.7
3
2:24.98
Caitlin Exton
U15
W
Cardiff
2:22.72
2:22.72
46.6
4
2:27.45
Isobel Dodd
U15
W
Bridgend
2:18.1
2:16.29
25.1
5
2:27.62
Jessica Wadey
U15
W
Cardiff
2:20.5
2:18.61
11.3
6
2:45.43
Meriel Clode
U15
W
Bridgend
2:43.84
2:41.3
26.3
7
2:46.05
Laura Wright
U15
W
Cardiff
2:38.38
2:35.01
10.2
800 U13W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.84
Millie Browning
PB
U13
W
Newport H
2:44.09
2:44.09
49.2
2
2:44.91
Abbie Melhuish
PB
U13
W
Newport H
2:42.8
2:32.82
36.3
3
2:50.03
Ella Morgan
U13
W
Aberdare Valley
2:41.2
2:25.83
24.7
4
2:51.44
Maya Woodward
PB
U13
W
Hereford
2:51.44
2:38.40
41.1
5
2:54.33
Alaw Evans
U13
W
Cardiff Archers
2:43.8
2:23.56
32.6
6
3:05.70
Bethany Gold
U13
W
Cardiff
2:59.07
2:32.45
17.6
7
3:07.17
Olivia Chidlow
U13
W
Cwmbran
3:05.27
3:05.27
46.2
8
3:09.13
Darcie Lowe
U13
W
Blaenau Gwent
2:48.76
2:48.76
51.5
9
3:09.94
Amelie Clode
PB
U13
W
Bridgend
3:03.67
2:58.1
41.9
1500 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:25.61
Adnan Haq
PB
SEN
M
Quantock
4:17.30
4:09.1
9.9
2
4:45.10
Gareth Knight
PB
SEN
M
Newport H
4:36.4
4:28.3
4.9
1500 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:04.74
John Cove
U20
M
Cardiff
3:52.2
3:47.47
11.2
2
4:22.91
Dafydd George
U20
M
Cardiff
4:20.68
4:07.8
17.7
3
4:27.40
Lewis Brunt
U20
M
Cardiff
4:19.97
4:19.97
34.1
1500 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.63
Tom Jenkins
PB
U17
M
Newport H
4:32.87
4:03.42
19.6
2
4:39.68
Jac Smith
U17
M
Cardiff
4:34.2
4:02.7
-0.3
1500 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.05
Ieuan Jones
U15
M
Cardiff
4:45.86
4:27.29
12.5
2
4:48.75
Antonio Peacock
PB
U15
M
Barry & Vale
4:48.75
4:35.8
32.2
3
4:53.45
Donovan Williams-Hale
PB
U15
M
Bridgend
4:53.45
4:28.83
17.6
4
4:55.20
Morgan James
PB
U15
M
Cardiff
4:53.76
3:51.84
-2.9
5
5:03.81
Jackson Mountford
PB
U15
M
Newport H
4:56.39
3:57.66
2.0
6
5:12.70
Brychan Price Davies
U15
M
Brecon
4:56.93
4:00.30
0.4
1500 U13M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:52.38
Benjamin Reynolds
PB
U13
M
Cardiff Archers
4:50.7
3:46.33
-1.9
2
5:06.14
Tegid Phillips
PB
U13
M
Cardiff Archers
5:03.66
5:00.1
25.0
3
5:07.75
Rhys Morgan
PB
U13
M
Cardiff
5:07.75
4:47.07
20.1
4
5:18.39
Roan Maloney
U13
M
Cwmbran
5:14.7
5:14.7
46.8
5
5:27.77
Ben Smith
U13
M
Cardiff
5:20.1
4:29.81
6.9
6
5:44.01
Jensen Coppen
U13
M
Forest of Dean AC/Newport H
5:25.2
5:25.2
49.1
7
5:46.53
Caerwyn Phillips
PB
U13
M
Cardiff
5:46.53
5:03.88
26.7
1500 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:24.64
Leigh James
SEN
W
Windsor Slough Eton & Hounslow/London Heathside
5:07.81
4:58.98
7.1
1500 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:48.96
Kate Seary
U20
W
Cardiff
4:35.57
4:18.32
3.1
2
5:04.03
Rebecca Evans
U20
W
Cardiff
4:49.44
4:32.21
7.6
1500 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54.51
Bethan Evans
SB
U17
W
Cardiff
4:41.0
4:39.98
7.8
2
4:54.53
Emily Griffin
SB
U17
W
Cardiff
4:54.53
4:49.78
26.6
3
5:02.24
Emma Ligthart
SB
U17
W
Cardiff
5:01.40
4:55.6
32.8
4
5:32.41
Megan Tucker
U17
W
Brecon/Powys Schs
5:25.6
5:15.79
11.7
5
5:43.64
Ellie Powell
PB
U17
W
Cardiff
5:43.64
5:43.64
28.8
6
5:50.13
Phoebe Marsden
U17
W
Newport H
5:35.71
5:33.9
20.2
7
5:52.30
Jennie Robson
U17
W
Newport H
5:37.3
5:37.3
50.9
1500 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:04.51
Annwen Gammon
U15
W
Cardiff
4:51.4
4:51.4
13.2
2
5:20.32
Isabelle Rhead
U15
W
Cwmbran
5:18.0
5:18.0
50.4
3
5:23.56
Alisha Hayes
PB
U15
W
Cardiff
5:23.56
5:23.56
25.8
4
5:26.38
Anwen Roberts
PB
U15
W
Newport H
5:24.51
5:21.56
34.6
5
5:32.17
Amy Goncalves
U15
W
Blaenau Gwent
5:23.42
5:18.37
43.2
6
5:35.10
Mollie Samuel
U15
W
Newport H
5:34.2
5:13.0
34.6
7
5:50.93
Katie Long
SB
U15
W
Cardiff
5:50.93
5:22.28
47.7
1500 U13W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:24.62
Ffion Higginson
PB
U13
W
Bridgend
5:20.86
4:44.30
2.3
2
5:30.76
Nell Butler
U13
W
Blaenau Gwent
5:15.41
5:15.41
49.1
3
5:35.39
Emily Chirighin
U13
W
Cardiff
5:28.17
5:14.05
27.5
4
5:42.54
Elise Turner
PB
U13
W
Blaenau Gwent
5:37.71
5:30.22
29.6
5
5:43.49
Anya Lennon
U13
W
Cardiff Archers
5:37.85
5:06.80
22.6
6
5:57.32
Emily-Jae Mason
PB
U13
W
Cwmbran
5:52.43
5:04.14
22.7
7
6:02.51
Eleri Holmes
PB
U13
W
Cardiff
6:02.51
6:02.51
51.3
8
6:44.27
Holly James
U13
W
Aberdare Valley
6:35.33
6:23.12
39.7
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:44.31
Alexander Williams
PB
U17
M
Blaenau Gwent
9:44.31
9:44.31
34.0
2
11:47.25
Tom Burns
PB
U17
M
Cardiff
11:14.62
11:14.62
44.5
3000 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:43.12
Rhys Jones
U15
M
Cardiff
9:29.55
9:19.17
28.2
2
11:08.93
Arunn Jones
PB
U15
M
Cwmbran
11:08.93
11:08.93
47.1
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:55.27
Leigh James
SEN
W
Windsor Slough Eton & Hounslow/London Heathside
10:50.3
10:47.25
7.1
2
11:14.57
Satu Haikala
V45
W
Brecon/Welsh Masters
10:55.81
10:48.41
48.0
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
12:45.58
Belinda Wallace
PB
U17
W
Cardiff
12:45.58
12:45.58
41.1
3000 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:10.38
Chloe Leek
PB
U15
W
Cwmbran
11:10.38
11:10.38
28.2
2
11:26.77
Kiara Frizelle
U15
W
Cardiff
11:02.96
9:36.12
17.9
3
11:37.56
Katrin Higginson
U15
W
Bridgend
11:03.98
11:03.98
9.7
4
13:13.16
Jasmine Wallace
PB
U15
W
Cardiff
13:13.16
13:13.16
43.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this