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Ranelagh Harriers Richmond 10K
External Results
Ham
22 Jun 14
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:14
31:14
James Connor
SEN
M
Kent/Brunel Uni London
30:34
30:32
-4.1
2
31:39
Andy Coley-Maud
SEN
M
Clapham Chasers
30:31
29:28
-2.1
3
32:09
32:08
Joe Morwood
U23
M
Aldershot, Farnham & District/Herne Hill
31:32
30:13
-5.1
4
33:38
33:38
Jonathan Stead
SEN
M
Herne Hill
33:00
33:00
30.4
5
33:48
33:47
Ollie Garrod
U23
M
Epsom & Ewell/Exeter Uni
32:34
31:49
-3.2
6
33:52
33:51
Martin Shore
V35
M
Thames Hare & Hounds
33:38
32:34
1.7
7
33:55
33:54
David Benton
V45
M
Brighton & Hove/Ranelagh
33:02
31:22
1.5
8
34:00
33:59
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
32:54
32:25
-1.3
9
34:12
34:12
Simon Baines
SB
V40
M
Thames Hare & Hounds
34:12
32:00
-1.7
10
34:30
34:27
Alister Moses
V35
M
Reigate Priory/Shaftesbury Barnet
32:40
29:25
6.9
11
34:31
34:30
Tish Jones
SEN
W
Belgrave
33:31
32:58
-0.9
12
34:38
34:37
Paul O'Callaghan
SB
V35
M
Tadworth
34:37
33:26
0.0
13
34:43
34:41
Paul Cheetham
PB
V40
M
Stragglers
34:41
33:47
0.0
14
34:51
34:50
Joe Clark
PB
SEN
M
Hercules Wimbledon/Barnes
34:50
33:17
-1.5
15
34:53
34:52
Will Cockerell
V40
M
Belgrave
33:43
31:28
2.3
16
35:07
35:05
Robin Jones
V40
M
Herne Hill
33:58
33:58
0.2
17
35:10
35:07
Ryan Harris
V40
M
Reigate Priory
34:22
33:21
10.4
18
35:12
35:11
Ben Evans
V35
M
Guildford & Godalming
34:14
34:09
1.0
19
35:14
35:12
James Bennett
SEN
M
Striders of Croydon
34:47
31:40
0.7
20
35:18
35:17
Robert Tuer
SEN
M
Hercules Wimbledon
34:26
34:17
0.2
21
35:19
35:17
Peter Haarer
V45
M
Ranelagh
35:17
32:17
0.7
22
35:20
35:19
Daniel Gillett
V40
M
South London
35:19
34:50
2.9
23
35:21
35:20
Lee Greatorex
V35
M
Sutton Runners
35:08
34:01
42.6
24
35:27
35:26
Nathan Smeaton
SEN
M
Clapham Chasers
34:02
33:28
11.4
25
35:29
35:27
Bill Makuwa
V35
M
Striders of Croydon
35:22
34:25
4.1
26
35:32
35:31
Stephen Whitehead
V40
M
Ranelagh
35:31
34:26
8.0
27
35:32
35:31
Knut Hegvold
V50
M
Belgrave/Hercules Wimbledon/Norway
35:23
32:56
7.1
28
35:36
35:30
Philip Pearson
V45
M
South London
35:30
35:26
4.3
29
35:38
35:37
Paul Doyle
SB
V45
M
Ranelagh/Herne Hill
35:37
31:53
2.7
30
35:41
35:39
Martin Rutter
PB
SEN
M
Clapham Chasers
35:39
33:29
0.6
31
35:54
35:53
Richard Batchelor
V35
M
Aldershot, Farnham & District/Veterans
35:53
32:02
9.8
32
36:01
35:59
Hayley Munn
PB
U23
W
Winchester/Clapham Chasers
35:58
35:45
5.2
33
36:14
36:13
Ian Kenton
SEN
M
Ranelagh
36:02
34:37
1.0
34
36:17
36:15
Ted Mockett
PB
V35
M
Ranelagh
36:15
34:07
0.2
35
36:21
36:17
Louis Waterman-Evans
PB
U23
M
Herne Hill
36:17
36:17
16.7
36
36:23
36:20
David Williamson
V45
M
Tadworth
35:30
35:22
1.4
37
36:25
36:24
Nicholas Twomey
SB
SEN
M
Ranelagh
36:12
34:40
-0.1
38
36:26
36:24
Peter Mills
SEN
M
Tadworth
35:26
33:26
2.1
39
36:32
36:29
Rich Berry
V35
M
West 4
36:05
34:34
0.5
40
36:33
36:31
Colin High
PB
SEN
M
Guildford & Godalming
36:28
33:20
-0.2
41
36:35
36:30
Jonathan Ratcliffe
SB
V45
M
Herne Hill/Kent
36:30
35:24
1.2
42
36:39
36:38
David Gillett
V35
M
Folkestone
35:52
34:27
1.2
43
36:41
36:40
David Moore
V45
M
Dorking & Mole Valley
35:47
35:15
1.7
44
36:43
Alastair McGeoch-Williams
SB
SEN
M
Bracknell AC/Windle Valley Runners
36:43
36:11
5.0
45
36:49
36:45
David Chryssides
V35
M
Ealing Eagles
35:55
35:41
18.1
46
36:51
36:48
Fiona Love
PB
SEN
W
Clapham Chasers/Guildford & Godalming/Exeter Uni
36:48
36:48
21.9
47
36:53
36:52
Krzysztof Klidzia
PB
V45
M
Striders of Croydon
36:37
35:41
0.8
48
36:57
36:54
James Adams
PB
SEN
M
Guildford & Godalming
36:54
35:44
1.0
49
37:00
36:58
Trevor Maguire
V45
M
Ranelagh/St. Mary's Richmond
36:58
36:14
19.1
50
37:20
37:12
Lyndon Meredith
PB
V35
M
South London
37:12
35:50
3.3
51
37:26
37:25
Andrew Walker
V35
M
Reigate Priory
35:31
34:18
5.6
52
37:29
37:25
Leonardo Massetti
SEN
M
Woking/Italy
36:27
36:27
33.2
53
37:30
37:27
Paul Gaylor
PB
V45
M
Camberley
37:27
34:32
1.5
54
37:32
37:26
Jim Davies
SEN
M
Lordshill
35:18
33:09
-0.9
55
37:34
37:29
David Miller
PB
V40
M
Barnes
37:00
37:00
7.8
56
37:36
37:32
Philip Cross
SB
V50
M
Woking
37:32
36:29
6.8
57
37:38
37:35
Lauren Stewart
SEN
W
Ranelagh/South Africa
37:35
36:09
24.6
58
37:38
37:38
Clayton Payne
SB
SEN
M
Epsom & Ewell
37:38
32:50
11.7
59
37:38
37:36
Paul Bowden
PB
V35
M
Stragglers
37:36
36:56
3.2
60
37:40
37:38
Keith Scofield
SB
V35
M
Clapham Chasers
35:32
35:32
7.1
61
37:43
37:40
Roger Bryant
V45
M
Collingwood
36:56
36:56
2.8
62
37:47
37:43
Edmond Barrow
PB
V45
M
Herne Hill
37:43
37:43
23.6
63
37:49
37:46
Jack Scannell
V45
M
Eryri
37:46
36:12
31.1
64
37:49
37:34
Max Lovell
SEN
M
65
37:53
37:51
Claire Altmann
PB
SEN
W
Thames Hare & Hounds/Thames Valley/Civil Service
37:51
37:51
5.6
66
37:56
37:54
Amy Aronson
PB
SEN
W
Thames Hare & Hounds/Hercules Wimbledon/South Africa
37:00
37:00
6.8
67
38:00
37:47
Damien Hersey
SEN
M
Sutton Runners
37:13
37:13
3.5
68
38:01
37:56
Dylan Grimes
V45
M
Barnes
37:09
37:09
10.6
69
38:03
38:01
Ben Jervis
V35
M
Clapham Chasers
37:38
36:06
24.2
70
38:04
38:02
Stephen Bass
V35
M
Reigate Priory
36:29
35:39
5.2
71
38:07
38:03
Mark Constantinou
PB
V50
M
Collingwood/Chiltern Church Runners
38:03
37:22
4.4
72
38:12
38:09
Gordon Hennessy
V50
M
Collingwood
38:01
37:12
4.4
73
38:32
38:29
David Williams
V40
M
Sutton Runners
37:36
34:18
-0.5
74
38:33
38:24
Jonathan Smith
SEN
M
Stragglers/Ranelagh
38:24
34:16
-0.4
75
38:33
38:27
Darren Bradley
PB
V40
M
Camberley
38:27
36:32
2.3
76
38:36
38:29
David Baker
SB
V45
M
South London
38:29
34:01
5.6
77
38:38
38:33
Ashley Bailey
SEN
M
Herne Hill Harriers
78
38:40
38:36
Lisa Harris
SEN
W
Croydon
38:13
38:13
27.0
79
38:43
38:39
Andrew Grigg
PB
SEN
M
Herne Hill
36:57
33:18
-1.2
80
38:44
38:36
Craig MacLellan
SEN
M
Erme Valley
38:36
36:34
7.5
81
38:47
38:43
Simon Newton
PB
V40
M
Wimbledon Windmilers
38:43
38:43
21.5
82
38:50
38:30
Jonathan Smith
SEN
M
83
38:52
38:49
David Lawley
PB
SEN
M
Ranelagh
38:19
36:51
0.8
84
38:58
38:50
Stewart Curtis
V35
M
BBC
38:50
36:23
7.5
85
39:01
38:55
Raymond Ngai
SB
SEN
M
Wimbledon Windmilers
37:13
37:13
19.5
86
39:03
38:59
Antony Constantinou
PB
V50
M
Chiltern Church Runners/Collingwood
38:59
37:55
4.8
87
39:16
39:11
Peter Boatright
V45
M
Elmbridge
39:03
39:02
10.3
88
39:17
39:12
Michael Lee Baggott
SEN
M
Woking
37:14
36:40
11.5
89
39:19
39:17
Ray Kingdon
PB
V50
M
Stragglers
39:17
39:17
11.2
90
39:24
39:18
Rachel Lindley
SEN
W
Striders of Croydon
39:18
39:18
4.3
91
39:24
39:11
Francesco Sinigaglia
SEN
M
London City AC
39:11
39:11
37.3
92
39:25
39:14
Edward Conroy
V35
M
Sutton Runners
39:14
39:14
34.6
93
39:25
39:20
Ian Kitching
V60
M
South London
38:05
34:59
7.0
94
39:25
39:12
Billy Casserley
SEN
M
95
39:25
39:22
Noel Hollingsworth
V50
M
Stragglers
38:59
38:43
7.9
96
39:25
39:22
Matthew G Jones
V35
M
Stragglers
39:22
37:27
38.7
97
39:26
39:10
David Wilby
PB
SEN
M
Kingston & Poly
38:45
36:28
2.3
98
39:27
39:18
Mike Hewison
PB
V40
M
Windle Valley Runners
39:18
39:13
13.4
99
39:28
39:24
Colin Brett
SB
V50
M
Ranelagh
39:24
38:10
9.5
100
39:30
39:27
Peter Faull
SEN
M
Ranelagh
38:48
36:57
7.1
101
39:32
39:26
Paul Lacey
SEN
M
Lordshill
37:36
35:57
8.0
102
39:33
39:25
Martin Threakall
PB
SEN
M
26.2
39:25
39:25
7.6
103
39:36
39:31
Steven Ramek
PB
V45
M
26.2
38:57
36:53
3.2
104
39:39
39:32
Tom Cheetham
SB
V45
M
Hercules Wimbledon
38:46
38:46
5.9
105
39:40
39:36
Joe Brewer
V35
M
26.2
39:36
39:35
5.0
106
39:44
39:42
Andrew Taylor
SEN
M
Serpentine/Guildford & Godalming
37:42
35:16
6.8
107
39:46
39:37
Mehdi Yazdi
SEN
M
London City Athletics Club
108
39:47
39:42
Adam Hughes
PB
V35
M
Stragglers
39:42
39:42
5.7
109
39:48
39:45
Valerie Suter
V35
W
Wimbledon Windmilers
39:45
39:45
37.8
110
39:50
39:34
Matthew Hills
PB
SEN
M
Guildford & Godalming
39:30
38:46
4.5
111
39:51
39:45
Malcolm Fletcher
V55
M
Stragglers
39:45
39:45
9.2
112
39:53
39:46
Gordon Berry
PB
V35
M
Wimbledon Windmilers
39:46
37:41
3.3
113
39:55
39:45
Andres Maurad
U23
M
London City AC
39:45
39:45
38.2
114
39:59
39:44
Brian Higgins
V35
M
Sutton Runners
39:34
38:29
5.6
115
40:02
39:56
Darren Atkins
V45
M
Camberley
39:38
37:19
7.8
116
40:03
39:53
Daniel Oppe
SEN
M
Lingfield/Holland Sports AC
37:15
34:58
3.4
117
40:08
40:02
Peter Rand
V60
M
Tadworth
40:02
39:54
11.5
118
40:10
40:07
Vaughan Ramsay
V40
M
Ranelagh/Hillingdon/New Zealand
40:07
38:11
7.2
119
40:11
39:59
James Carter
V35
M
Epsom & Ewell
39:59
39:49
20.9
120
40:12
40:01
Dean Morley
V45
M
Serpentine
38:32
38:32
3.5
121
40:13
40:03
Simon Donaghy
V40
M
Collingwood AC
122
40:14
39:58
Gavin Megaw
V35
M
Guildford & Godalming
37:37
37:37
6.2
123
40:15
40:10
Christopher Wilson
U20
M
26.2
40:10
35:16
5.3
124
40:21
40:16
Stewart Bond
V45
M
Hercules Wimbledon
39:18
38:57
6.4
125
40:21
40:14
Natalie Gentry
SEN
W
South London
39:21
39:21
11.0
126
40:23
39:56
Simon Pannell
V50
M
Striders of Croydon
39:30
39:30
9.9
127
40:26
40:18
Martin Gillies
SEN
M
West 4
39:59
38:21
24.4
128
40:27
40:19
Stefan Krueger
V35
M
Stragglers
39:23
37:33
3.2
129
40:27
40:18
Tim Navin-Jones
SEN
M
London City Athletics Club
130
40:28
40:21
Megan De Silva
SEN
W
Ranelagh
38:32
37:31
3.8
131
40:28
40:26
Mark Herbert
SEN
M
Ranelagh
37:34
36:10
1.9
132
40:29
40:27
Samantha Pickford
SEN
W
Wimbledon Windmilers
39:46
39:13
17.2
133
40:29
40:15
Ross McLeod
SEN
M
Clapham Chasers RC
134
40:38
40:24
Tim McIntyre
SB
V55
M
Sutton Runners
40:22
38:31
7.9
135
40:46
40:43
Caroline Pleasence
PB
V35
W
Guildford & Godalming
40:27
40:27
14.5
136
40:49
40:46
Duncan Mallison
V35
M
Ranelagh
40:46
37:54
4.9
137
40:50
40:40
Jaydee Peters
SB
V35
W
40:40
38:27
5.6
138
40:59
40:53
Stewart Anderson
SB
V45
M
Ranelagh
40:36
39:16
5.1
139
41:00
40:43
Kieran Santry
PB
V35
M
Ealing Eagles/Ireland
40:43
39:09
4.8
140
41:02
40:55
Nick Rowe
PB
V45
M
Stragglers
40:55
40:55
7.1
141
41:03
40:59
Jessica Fawcett
SEN
W
Rotherham/London City AC
39:26
36:23
15.9
142
41:17
40:58
Gareth Pritchard
V40
M
Stragglers
40:58
39:34
7.3
143
41:19
41:04
Ken Edwards
V50
M
144
41:23
41:15
Paul Rider
SB
V50
M
Ranelagh
40:56
40:37
20.1
145
41:23
41:20
Julia Donovan
PB
SEN
W
Wimbledon Windmilers
41:20
38:35
7.4
146
41:25
41:23
Mark Pattinson
SB
V55
M
Stragglers
41:23
36:19
8.5
147
41:25
41:18
Chris Coghlan
SEN
M
26.2
41:18
38:39
10.2
148
41:26
41:13
Elinor Nippard
SB
V40
W
Sutton Runners
41:13
38:27
10.9
149
41:29
41:25
Daniel Little
V35
M
Ranelagh
41:25
38:12
6.8
150
41:31
41:27
Tom Millns
V40
M
Stragglers
41:27
37:49
4.7
151
41:32
41:12
Malcolm Glyn
V50
M
Unattached
40:55
40:55
16.7
152
41:39
41:33
Mark Todd
V40
M
Tadworth
41:15
39:47
7.3
153
41:40
41:37
Sally Goble
V45
W
Haslemere Border
41:37
39:55
21.1
154
41:43
41:38
Adam Fenton
PB
V50
M
Hercules Wimbledon
41:23
41:10
13.0
155
41:45
41:38
Simon Ogle
PB
V40
M
Ranelagh
41:38
41:38
19.4
156
41:46
41:40
Nikki Sturzaker
SB
V40
W
Herne Hill
41:40
38:46
7.2
157
41:46
41:32
Damian MacEnhill
V40
M
Striders of Croydon
37:34
36:52
5.8
158
41:46
41:42
Elin Berstad Mortensen
SEN
W
Ranelagh Harriers
159
41:47
41:39
Gary Rogerson
PB
V40
M
26.2
40:20
40:20
8.4
160
41:47
41:44
Pamela Morris
SEN
W
Metro Aberdeen/Edinburgh Uni/Wimbledon Windmilers
41:05
40:30
20.6
161
41:49
41:24
Sam Ludlow Taylor
SEN
W
Serpentine
39:27
37:40
6.6
162
41:50
41:47
Danny Conyngham
SB
SEN
M
Stragglers
41:41
37:51
3.0
163
41:50
41:44
Frank Wood
V45
M
Hercules Wimbledon
39:20
38:31
19.4
164
41:53
41:45
Ross Gentry
SEN
M
South London
41:45
40:15
6.3
165
41:53
41:46
Norman Urquia
PB
V45
M
Wimbledon Windmilers
41:22
37:51
4.0
166
41:53
41:33
Carl Moran
V50
M
St. Mary's Richmond/Stragglers
41:00
37:58
9.9
167
41:54
41:43
Joanna Payne
SEN
W
Woking AC
168
41:55
41:47
Marie Synnott-Wells
SB
V45
W
Ranelagh
41:47
37:38
10.8
169
41:56
41:54
Matthew Copp
V35
M
Ranelagh
41:54
40:30
40.2
170
41:56
41:43
Graham Miller
V50
M
Sutton Runners
41:43
40:51
9.5
171
41:57
41:40
Ben Sunckell
SEN
M
Guildford & Godalming
40:16
36:52
6.5
172
42:01
41:53
Marilyn Horne
V55
W
Ranelagh
41:53
41:53
37.4
173
42:02
41:55
Ieva Lobaciute
PB
SEN
W
Herne Hill/Lithuania
41:55
41:55
12.6
174
42:06
41:55
Kevin Smith
PB
SEN
M
Trawden
41:55
36:24
4.3
175
42:10
42:00
Laura Hales
V40
W
Woking/Windle Valley Runners
41:07
40:04
7.0
176
42:10
42:06
Jay Hadfield
SB
V40
W
Elmbridge
42:06
41:38
7.7
177
42:16
42:05
Robin Hodkinson
SB
V40
M
Woking
42:05
40:57
14.9
178
42:22
42:12
Ruth Chalmers
SB
SEN
W
Serpentine
42:12
41:39
10.9
179
42:22
42:11
Chris Morton
SB
V45
M
Striders of Croydon
40:55
39:33
8.2
180
42:23
42:18
Alberto Esguevillas
V40
M
Ranelagh
42:18
40:42
7.8
181
42:25
42:12
Neil James Hamilton
SB
V50
M
Reigate Priory
41:24
40:49
12.8
182
42:28
42:19
Gary Robinson
V35
M
West 4
35:18
35:18
9.6
183
42:32
42:19
Kristy Harnett
PB
SEN
W
Clapham Chasers
42:19
42:19
15.4
184
42:37
42:21
Ben Friend
SEN
M
Guildford & Godalming
39:40
38:22
5.7
185
42:39
42:39
Jack Moran
U23
M
Oxford Uni/Ealing Eagles
39:27
38:37
5.9
186
42:41
42:24
Chris Davidson
SEN
M
Elmbridge
42:24
35:19
0.7
187
42:41
42:33
Rachel Berry
SB
V40
W
West 4
42:33
39:49
5.5
188
42:43
42:25
Simon Ricca
V50
M
189
42:45
42:41
Lisa Laws
SEN
W
Hercules Wimbledon
40:45
39:25
13.4
190
42:50
42:46
Jacky Balfour
V50
W
Stragglers
42:46
41:51
7.5
191
42:54
42:49
Susanna Harrison
V50
W
Guildford & Godalming
42:05
38:55
7.7
192
42:56
42:45
Robert Adnitt
PB
V45
M
Epsom & Ewell
42:45
42:36
14.1
193
42:57
42:52
Nikki Nicholson
V35
W
Elmbridge
41:29
41:20
8.6
194
43:03
42:51
William Griffin
V45
M
Ranelagh
42:51
40:26
13.7
195
43:05
42:53
Darren Woods
PB
SEN
M
Striders of Croydon
40:53
39:27
6.9
196
43:08
42:54
Nicolas Bonnefon
SEN
M
Clapham Chasers RC
197
43:09
42:59
Denise Watson
PB
SEN
W
London City AC
42:59
41:31
12.8
198
43:11
43:03
Jo Ronaldson
V45
W
Ranelagh Harriers
199
43:13
42:54
Richard Herring
V35
M
Wimbledon Windmilers
42:54
41:03
14.0
200
43:15
43:02
Ruth Gloster
PB
SEN
W
Clapham Chasers/Ireland
42:28
42:04
8.2
201
43:21
43:13
Daniel Greenslade
V35
M
Stragglers
43:13
39:30
4.8
202
43:22
43:19
Issy Peters
V40
W
Haslemere Border
42:15
39:56
14.4
203
43:24
43:19
Pippa Major
V45
W
South London
41:57
38:18
11.2
204
43:28
43:17
David Cornock
V50
M
Barnes
41:12
39:31
6.7
205
43:29
43:15
Peter Clark
SEN
M
206
43:31
43:20
Dale Munn
V50
M
Clapham Chasers RC
207
43:33
43:21
Hannah Brinsden
SEN
W
Epsom Oddballs/City University London
43:19
40:48
19.9
208
43:36
43:33
Bronwyn Mayo
PB
SEN
W
Wimbledon Windmilers
43:21
42:52
8.8
209
43:42
43:32
Cassandra Power
V35
W
Clapham Chasers
41:53
41:53
11.0
210
43:43
43:37
Libby Marchant
PB
SEN
W
26.2
43:05
42:49
7.7
211
43:43
43:37
Danny Norman
SEN
M
26.2
38:18
34:08
13.1
214
43:52
43:44
Wayne Giddens
PB
V40
M
Elmbridge
42:11
40:09
10.1
215
43:54
43:40
Mark Osikoya
V40
M
216
43:55
43:44
Abby Penlington
SB
V35
W
Herne Hill
43:44
43:33
21.1
217
43:56
43:44
Kim Warner
V50
M
Woking
42:52
41:36
13.1
218
43:57
43:41
Matthew Saunders
V55
M
South London
43:06
41:07
12.1
219
43:59
43:53
Jane Davies
V65
W
Epsom & Ewell/Larkfield
43:53
40:03
13.5
220
44:01
43:50
Steven Osborn
SEN
M
Lingfield
42:49
42:49
42.4
221
44:02
43:51
Keith Hull
V65
M
Windle Valley Runners
42:47
40:58
11.8
222
44:03
43:56
Annie Rebindaine
SEN
W
Reigate Priory
42:24
42:24
13.1
223
44:05
43:56
Jason Drake
V50
M
West 4
41:42
40:28
6.7
224
44:05
43:44
Simon J Webb
SEN
M
Stragglers
43:44
42:21
9.8
225
44:07
44:01
Stephen Aikin
V45
M
Ranelagh
44:01
43:31
10.8
226
44:08
43:49
Tiago Ramos
V35
M
Stragglers
43:49
40:32
13.2
227
44:08
44:00
Michael Street
V35
M
26.2
44:00
41:22
8.1
228
44:10
44:00
Tony Brackstone
SB
V70
M
Southern Counties Vets
43:32
39:51
17.3
229
44:13
44:02
Jon Scott-Francis
V60
M
West 4
43:19
40:15
15.4
230
44:20
43:58
Neil Carrington
PB
V40
M
Stragglers
43:58
43:11
10.4
231
44:28
44:22
Paul Sinton-Hewitt
V50
M
Ranelagh
44:22
32:53
6.0
232
44:29
44:12
Peter Crockford
SB
SEN
M
Ealing Eagles
44:12
43:24
11.6
233
44:31
44:21
Paul Gilbert
PB
V55
M
Ranelagh
44:21
44:21
31.5
234
44:35
44:28
Gemma Cory
SEN
W
Ranelagh
43:40
41:14
21.9
235
44:37
44:17
Pam Lomoro
PB
V35
W
Valley Striders
44:17
43:16
16.4
236
44:44
44:37
Alan Dolton
V55
M
Striders of Croydon
44:00
41:15
15.7
237
44:50
44:36
Ruth Gibson
PB
SEN
W
Clapham Chasers
42:33
42:33
32.5
238
44:51
44:36
Tim Jotischky
V40
M
239
44:52
44:33
Timothy Huggins
V40
M
Stragglers
43:08
43:08
12.2
240
44:52
44:36
Christian Rijs
SEN
M
Clapham Chasers
44:36
42:16
23.4
241
44:53
44:40
David Turnbull
SEN
M
London City Athletics Club
242
44:56
44:31
Neil Hadley
V35
M
26.2
41:25
41:25
36.6
243
44:56
44:30
Toby Cooper
SEN
M
244
44:59
44:52
Michelle Davies
SEN
W
Ranelagh
44:52
42:22
8.6
245
44:59
44:37
Hannah Phillips
SEN
W
Sutton Runners
246
45:04
44:56
David Yu
V35
M
Stragglers
43:59
40:46
9.1
247
45:06
44:47
Nick Lines
V60
M
West 4
44:46
43:56
21.9
248
45:08
44:46
Richard King
V50
M
249
45:09
44:56
Natalie Ruffell
SEN
W
Clapham Chasers
42:24
38:24
4.7
250
45:09
45:03
Mike Bruce
V65
M
Elmbridge
42:28
37:47
10.8
251
45:10
44:58
Sally Dell
V40
W
Ranelagh
44:58
43:08
23.8
252
45:11
44:56
Tunde Adeyemo
V55
M
Sutton Runners
44:40
42:57
12.0
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this