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Elletson Arms 10K Series
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21 Jun 14
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
35:12
Shaun Livesey
V40
M
Blackburn
33:41
33:41
3.2
2
36:11
David Brown
SB
SEN
M
Lancaster & Morecambe
33:48
32:20
-0.9
3
38:26
Peter Cruse
SB
V50
M
Lytham St. Annes
37:53
35:26
13.6
4
40:22
Robert Reay
SEN
M
5
41:47
Steven Gore
SB
SEN
M
Red Rose
41:32
39:30
7.9
6
42:03
David White
V40
M
Lonsdale
41:48
39:57
15.4
7
42:35
Fraser Snape
V45
M
8
42:43
Nick Kelly
V45
M
Horwich
40:32
40:00
7.2
9
43:31
Gary Wane
V35
M
Wigan & District
42:33
40:39
22.7
10
43:34
Robert Alexander Taylor
V40
M
Eccleshill
41:56
41:56
15.6
11
44:56
Garry Baines
SB
V55
M
Astley & Tyldesley
44:56
42:46
18.4
12
45:09
Jon Evans
V45
M
13
45:12
Claire Bunce
SEN
W
Red Rose
43:20
39:43
20.4
14
45:13
Bob Lauder
V50
M
15
45:24
David McGuigan
SEN
M
Kendal
40:52
40:52
8.2
16
45:48
Jill Jefferson
V55
W
Red Rose
44:18
42:16
14.0
17
47:28
Lee Childs
V40
M
Chorley ATC
45:05
44:50
45.0
18
47:35
Alan Taylor
V45
M
Wesham
46:02
41:45
31.6
19
47:58
Stephen Roberts
V50
M
20
48:15
Liz Higgingbottom
V40
W
Lancaster & Morecambe AC
21
48:16
Billy Gardner
SB
V55
M
Lancaster & Morecambe
47:46
37:25
14.7
22
48:25
Michaela Dempsey
V45
W
Wesham
46:22
40:55
31.8
23
49:44
John Michell
V70
M
Blackburn RR
24
49:45
David Rothwell
SEN
M
25
49:46
Jason Kelly
V40
M
26
49:56
Ann Griffiths
V50
W
Tri England
27
50:08
Peter Cobb
V50
M
28
51:05
Frank Miller
V65
M
Garstang
50:05
49:05
22.1
29
53:00
Tim Fisher
V40
M
30
54:03
David Winkfield
SEN
M
Lancaster & Morecambe AC
31
56:07
Dave Jones
V65
M
Thornton Cleveleys RC
32
56:47
Julia Patefield
V45
W
Garstang
54:53
50:29
24.5
33
57:08
Mary Hewitt
V55
W
Garstang
56:34
52:12
17.8
34
57:36
Lisa Jane Making
SB
V35
W
Eccleshill
57:36
48:47
25.8
35
57:43
Emma Smith
V35
W
36
58:20
Steve McCombe
V40
M
37
65:18
Michael Bailey
SEN
M
38
68:15
Dorothy Shorrock
V60
W
West Pennine
61:29
61:29
40.2
39
70:19
Graham Kissack
V60
M
Clayton le Moors
63:44
59:04
48.7
40
72:08
Nicolas Smith
V40
M
41
72:50
Sean Mallon
SEN
M
42
72:52
Nicola Woodyatt
V45
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this