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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:31	Dan Rodgers		SEN	M	Launceston RR/Cornwall AC	25:25	25:20	21.4
	2	27:30	Tony Brewer	SB	SEN	M	Mile High	27:30	25:53	10.8
	3	27:59	Justin Thomas		V40	M	Cornwall AC/South West Vets	26:31	26:20	15.6
	4	28:32	Paul Whear		V45	M	Carn Runners of Holman	27:48	27:06	1.2
	5	28:35	Richard Bateson	PB	SEN	M	Coltishall Jaguars/Royal Air Force	28:35	28:35	4.2
	6	28:40	Paul Smith		V40	M	Cornwall AC/Royal Navy	27:49	27:34	3.0
	7	28:42	Emma Stepto		V40	W	Cornwall AC	27:34	27:34	6.4
	8	28:58	Jordan Morant		SEN	M	Hayle	27:57	27:05	-0.3
	9	28:59	Mitch Weegman		SEN	M	Mile High
	10	29:00	Ceri Whitmore		V35	M	Cornwall AC	27:46	27:46	22.9
	11	29:10	Andrew Martin		SEN	M	Mile High	27:43	27:21	2.1
	12	29:22	Miranda Heathcote	SB	V40	W	Newquay & Par/Newquay RR/Enfield & Haringey/South West Vets	29:22	28:18	44.5
	13	29:25	Richard Pascoe		SEN	M	Mile High	28:18	27:59	30.0
	14	29:27	Aaron Benney		SEN	M	Mile High	28:29	26:48	1.5
	15	29:54	Michael Dowrick		V40	M	Tri Logic Cornwall	28:40	28:40	6.6
	16	29:55	Alex Daniels		V40	M	Newquay RR	28:45	28:05	4.3
	17	29:56	Peter Devenport	PB	SEN	M	Bude Rats	29:56	29:56	34.2
	18	29:58	Adrian Ball		V45	M	Cornwall AC	28:45	27:50	2.2
	19	30:06	Daniel Costello		U20	M	Hayle	28:42	27:50	11.2
	20	30:12	Nick Martin		V50	M	Mile High/South West Vets	28:44	28:03	3.2
	21	30:25	Jason Webb		V45	M	Cornwall AC	29:46	29:14	32.2
	22	30:26	Liam Gallantry	SB	U20	M	East Cornwall	30:26	30:23	3.2
	23	30:33	Colin Snook		V35	M	Cornwall AC	27:26	25:49	11.4
	24	30:47	Scott Abraham		V40	M	Hayle	28:45	28:39	6.1
	25	30:49	Steve Hands		V45	M	St. Austell	29:17	25:46	26.8
	26	30:58	Antony Jarvis	PB	V40	M	St. Austell	30:58	30:58	4.3
	27	31:05	Craig Hall		V40	M	Carn Runners of Holman	29:33	29:33	6.9
	28	31:12	Andrew Eddison		V45	M	Cornwall AC	29:15	29:15	9.9
	29	31:12	James Youlden	SB	V35	M	St. Austell/Royal Air Force	31:12	29:33	2.7
	30	31:14	Darren Evans		SEN	M	Launceston RR	29:43	29:32	13.6
	31	31:22	Dale Triggs		U20	M	Cornwall AC	30:16	30:16	44.1
	32	31:24	Marc Bayly		V35	M	Newquay RR	29:54	29:54	26.6
	33	31:38	Glynn Davis		V50	M	Carn Runners of Holman	29:38	29:38	10.2
	34	31:39	Lewis Hill		SEN	M	Hayle	29:30	28:06	40.1
	35	31:42	Gary Richards		V45	M	Mounts Bay	28:58	28:52	7.0
	36	31:47	Emma Paull		SEN	W	Hayle	30:26	29:35	4.5
	37	32:01	John Sole		SEN	M	Bodmin Road Runners	30:28	30:12	5.2
	38	32:16	Steve Strachan		V35	M	Falmouth	30:33	29:54	20.3
	39	32:23	Laurie Lee		V55	M	St. Austell	30:48	30:43	27.4
	40	32:25	Tim Adams		V40	M	St. Austell	30:39	30:39	6.6
	41	32:31	Dominic Bateman		U20	M	Bodmin Road Runners	30:45	28:54	34.5
	42	32:34	Ami Peyton Jones	SB	SEN	W	Plymouth H	32:34	30:37	7.1
	43	32:51	Lee Burrows		V35	M	Cornwall AC	32:17	31:44	15.7
	44	32:58	Paul Gwynne		V45	M	Falmouth	31:17	29:44	19.5
	45	33:12	Bailey Gill		U20	M	Falmouth Road Runners
	46	33:19	Richard Martin		SEN	M	St Austell Running Club
	47	33:20	Robin Watson		V50	M	Falmouth	31:09	31:09	8.1
	48	33:26	David Pell		V45	M	Cornwall AC	32:03	32:03	45.4
	49	33:27	Andrew Laurie		V50	M	Falmouth	31:26	31:26	17.2
	50	33:34	Kathryn Burgess		V35	W	Cornwall AC	31:46	31:00	21.3
	51	33:38	Russ Adams		V40	M	Cornwall AC	32:22	32:05	39.9
	52	33:41	Steve Reid		V40	M	St. Austell	31:45	31:45	33.6
	53	33:42	Jason H Vinnicombe		V35	M	Carn Runners of Holman	31:55	30:00	10.2
	54	33:42	Revis Crowle		V50	W	East Cornwall	31:54	29:32	11.7
	55	33:45	Peter Clarke		V35	M	Tamar	32:38	31:12	9.6
	56	33:46	Ian James		V45	M	Mounts Bay	32:15	31:45	21.5
	57	33:49	Chris Ullman		V40	M	East Cornwall	32:37	32:08	11.2
	58	33:50	Ben Browne		V35	M
	59	33:51	Mark Richards	PB	V40	M	Mounts Bay	33:51	33:51	46.2
	60	33:52	Sharon Coyne		V45	W	Newquay RR/Newquay & Par	32:16	29:41	19.8
	61	33:55	John Wisner		V40	M
	62	33:56	Jeremy Warren	PB	V45	M	Newquay & Par/St. Austell	33:56	33:36	29.5
	63	34:00	Phil Midgley	PB	V45	M	Newquay RR	34:00	31:25	10.8
	64	34:03	Terry Leech	SB	V55	M	East Cornwall	34:03	33:12	37.6
	65	34:07	Kieran Murrant		U23	M	Hayle	31:59	29:28	3.8
	66	34:07	Peter Allen		V55	M	Newquay RR	32:25	32:07	13.2
	67	34:09	Mark Deacon		SEN	M	Looe	34:02	29:38	4.5
	68	34:10	Malcolm Roberts		V60	M	St. Austell	32:00	30:16	11.8
	69	34:18	Edward Buckingham		V40	M	Tamar Trotters
	70	34:30	Dan Nicholls		SEN	M	Bodmin Road Runners
	71	34:32	Joanna Herd		V35	W	Newquay RR	33:09	32:12	23.4
	72	34:35	Jessica Buscombe		SEN	W	St. Austell	32:47	31:30	23.6
	73	34:37	Brian Abbott		V50	M	St. Austell	33:13	32:45	34.2
	74	34:40	Neville Witham		V55	M	Cornwall AC/Civil Service	32:50	30:16	18.2
	75	34:48	James Davies		SEN	M	Truro Running Club
	76	34:52	Jeremy Hill		SEN	M	St Austell Running Club
	77	35:06	Anne Waller		V40	W	Mounts Bay	34:30	34:30	28.5
	78	35:07	Nigel Gary Reddicliffe	SB	V45	M	Launceston RR	35:07	33:57	13.8
	79	35:10	Matthew Hugh		V35	M	Tamar	35:00	35:00	53.1
	80	35:12	Paul Wright		V65	M	Newquay & Par/Newquay RR	33:29	32:45	45.8
	81	35:13	Scott McCormack		V45	M	Falmouth	33:00	33:00	14.2
	82	35:14	Ian R Matthews		V45	M	Mounts Bay	33:50	33:50	23.2
	83	35:16	Matthew Budd	PB	U23	M	Tamar	35:16	35:16	52.1
	84	35:22	Darren Stephens	SB	V45	M	St. Austell	35:22	33:26	54.0
	85	35:28	Ian Crowle		V50	M	East Cornwall	33:51	32:48	32.5
	86	35:51	Jeremy Marston	SB	V40	M	Mounts Bay	35:51	32:57	22.9
	87	35:57	Andy Caldwell		V50	M	Carn Runners of Holman	35:14	32:03	21.2
	88	36:05	Simon Toms		V35	M
	89	36:10	Gemma Martin	SB	V35	W	St. Austell	36:10	34:54	39.2
	90	36:12	Geoff Varker		V45	M
	91	36:14	Martin Morgan		V55	M	Bodmin Road Runners	34:57	34:37	16.4
	92	36:16	James Gill		SEN	M	Tamar	34:42	32:14	19.3
	93	36:17	Jade Palmer		SEN	W	Truro Running Club
	94	36:19	David Kershaw		V40	M	Hayle Runners
	95	36:28	Richard Davies		V45	M	Newquay RR	33:50	33:33	34.1
	96	36:40	Janna Eyre		SEN	W	Carn Runners of Holman	35:02	33:24	28.0
	97	36:45	Julia Pearce		V35	W	Cornwall AC	34:05	33:46	13.5
	98	36:48	Shaun Dyer	SB	V35	M	Tamar	36:48	36:33	52.7
	99	36:55	Jane Cable	SB	U23	W	Mile High	36:55	36:03	14.3
	100	36:57	Mark Andrews		V55	M	East Cornwall	33:28	32:10	33.5
	101	36:59	Vivian Bray		V45	M	Cornwall AC	34:00	33:42	16.2
	102	37:00	Rachael Dicken		V40	W	Cornwall AC	35:37	35:37	14.8
	103	37:04	Derek Smith		V50	M	Hayle	35:20	32:47	27.7
	104	37:13	Aiden Clarke	PB	SEN	M	Newquay RR	37:13	37:13	13.0
	105	37:16	Geoffrey Harris		V50	M	Newquay RR	35:49	34:52	43.2
	106	37:21	Scott Pateman	PB	V40	M	St. Austell	37:21	35:14	31.6
	107	37:22	Irwin Humphrey		V55	M	Hayle	35:51	35:51	34.8
	108	37:31	Paul Angove		V45	M	Mounts Bay	35:38	32:33	17.6
	109	37:39	Alan Macauley		V45	M	Plymouth H/Tamar	36:27	36:27	26.2
	110	37:41	Sharon Daw		V45	W	East Cornwall/Tavistock	35:36	31:29	11.7
	111	37:43	Ian Ringer		V65	M	East Cornwall	37:33	36:44	23.0
	112	37:46	Adam Oliver		SEN	M	Mounts Bay	35:09	35:09	44.0
	113	37:53	Craig Llewellen Tonkin	SB	V40	M	Hayle	37:53	34:02	22.8
	114	37:55	Micheal Weare		V45	M	Hayle	35:54	35:54	54.0
	115	38:01	Steve Martin		V40	M	St. Austell	34:27	32:08	46.5
	116	38:07	James Cutlan	SB	SEN	M	St. Austell	38:07	27:51	-0.1
	117	38:14	Ann Quarmby		V40	W	East Cornwall	35:55	35:55	44.4
	118	38:23	Belinda Hosen	SB	SEN	W	Falmouth	38:23	37:26	50.5
	119	38:23	Philip Gill	SB	V40	M	Falmouth	38:23	36:27	54.0
	120	38:31	Martha Carlisle		U17	W	Cornwall AC	36:20	36:20	43.1
	121	38:32	Mike Orchard		V50	M	Hayle	35:16	35:16	31.7
	122	38:33	Ben Nicholson		SEN	M	Tamar	35:19	35:19	54.0
	123	38:34	Anthony Smith		V35	M	St Austell Running Club
	124	38:39	Andrew Berry	SB	V45	M	East Cornwall	38:39	35:08	44.4
	125	38:41	Chris Spencer		V50	M
	126	38:42	Robert M Pick		V55	M	East Cornwall	36:04	34:53	22.9
	127	38:46	John Lillis		V65	M	Newquay RR/South West Vets	38:12	38:12	22.4
	128	38:47	Nikki Rudd		V45	W	Hayle	36:19	36:19	54.0
	129	38:56	Steven Michell	SB	V35	M	Truro	38:56	36:08	39.1
	130	38:56	Kevin Silver		V45	M	Hayle	37:08	36:03	10.3
	131	38:58	Michael Ringwood	SB	V45	M	Mounts Bay	38:58	37:14	33.9
	132	38:59	Colin Martin	PB	V60	M	Newquay RR	38:18	38:17	19.6
	133	38:59	Adrian Bastian		V45	M	Cornwall AC	36:37	36:37	46.6
	134	39:01	Nathan Kitchen		V40	M	Cornwall AC/South West Vets	36:47	34:17	14.6
	135	39:02	Lynn Counter		V50	W	Newquay RR	37:35	37:35	45.4
	136	39:02	Gareth Rowett		SEN	M	St. Austell	36:18	35:23	33.9
	137	39:04	Mark Thomas		V40	M	Truro	33:39	33:39	10.8
	138	39:11	Jess Behennah		U20	W	East Cornwall	38:11	37:02	13.5
	139	39:14	Alexander Coley		U20	M	Tamar Trotters
	140	39:15	Carly Kendall ((Thomas)		SEN	W	St Austell Running Club
	141	39:16	Ross Lawry		V35	M	St. Austell	37:27	33:49	14.2
	142	39:27	Ryan Perring		U20	M
	143	39:28	Phillip Ciano	SB	V50	M	Newquay RR	39:28	33:39	15.2
	144	39:29	David Simpson		V50	M
	145	39:38	Peter Thorp		V50	M	Launceston RR	37:43	37:43	49.5
	146	39:41	Jeff Medway		V40	M	Truro Running Club
	147	39:44	Ian Gronwalt		V45	M	Mounts Bay	39:19	35:35	7.9
	148	39:45	Katherine Martin		V50	W	Mile High	37:23	35:57	51.6
	149	39:46	David Wilcox	PB	V35	M	Truro	39:46	34:35	17.4
	150	39:47	Andrew Lucas		V45	M	St. Austell	38:07	35:43	31.5
	151	39:56	Tony Rowell	SB	V50	M	Tri Logic Cornwall	39:56	36:15	52.5
	152	39:58	Stuart Richards		V40	M
	153	39:59	Nigel Rapson		V50	M
	154	40:00	Dee Carter		V35	W	Truro	39:20	38:35	53.4
	155	40:00	Simon Jones		V40	M	Mounts Bay	37:03	34:17	28.4
	156	40:04	David Wooldridge		V50	M	Newquay & Par/Newquay RR	35:05	32:40	46.8
	157	40:06	Charlotte Coombe		V40	W
	158	40:07	Kirstie Mutsaers		V40	W	Cornwall AC	38:33	38:33	43.1
	159	40:07	Adrian Mutsaers		V40	M	Cornwall AC	32:28	30:55	17.9
	160	40:14	Dean Parkin		U17	M	Launceston RR	37:37	37:28	54.0
	161	40:21	Katrina Tonkin		SEN	W	Mounts Bay	37:25	37:25	54.0
	162	40:28	Gary Hodgson		V50	M	Carn Runners of Holman	37:29	33:31	54.0
	163	40:29	Andrew Moore		V55	M	Hayle	38:29	37:03	25.6
	164	40:34	Kim Hemsworth		V60	M	Falmouth	37:21	36:40	53.6
	165	40:35	Julia Clare Burns		V45	W	Hayle	38:34	36:50	23.6
	166	40:38	Marie Gould	SB	V40	W	Cornwall AC	38:01	37:48	40.2
	167	40:54	Andrew Goodman		V65	M	Birstall	38:55	36:24	20.9
	168	40:57	Robert Burrows		V60	M	Mounts Bay	38:32	38:32	17.3
	169	40:58	Juliet Stewart		V45	W	Truro Running Club
	170	41:00	Sophie Talling		U17	W	Newquay RR	39:41	36:19	9.9
	171	41:00	Jim Turner		V55	M	Newquay RR	38:02	38:02	37.5
	172	41:01	Claire Longman		V35	W	Truro	37:30	36:11	15.7
	173	41:02	Monica Longhorn		V40	W	Falmouth	38:53	38:53	31.3
	174	41:06	Michael Crane	SB	V45	M	St. Austell	41:06	39:13	29.1
	175	41:11	Claire Todd		V40	W	St. Austell	39:28	39:07	20.8
	176	41:13	Pat Coates		V55	W	Newquay RR	39:14	37:17	41.7
	177	41:16	Amy Williams		SEN	W	East Cornwall	37:32	37:32	24.9
	178	41:19	Stacey Nicholas		SEN	W	Mounts Bay	40:29	40:29	54.0
	179	41:22	Geoff Bate	SB	V45	M	St. Austell	41:22	37:28	54.0
	180	41:31	John Ainsworth		V45	M	Tamar	39:49	39:49	20.3
	181	41:32	Jenny Pitt		V40	W	Tamar	39:29	38:03	19.3
	182	41:34	Jon Spettigue		V40	M	Launceston RR	40:06	40:06	50.1
	183	41:36	Daniel Tildesley		SEN	M	Mounts Bay	37:31	35:47	37.5
	184	41:38	Andrew Sutton		V40	M	Newquay RR	37:55	37:55	50.8
	185	41:41	Caroline Studd	PB	V50	W	Falmouth	41:41	41:41	19.9
	186	41:43	Faith Jamieson		V40	W
	187	41:45	Dawn Spiteri		V35	W	St Austell Running Club
	188	41:49	Sarah Hill		V40	W	Newquay & Par/Newquay RR	39:03	38:51	25.4
	189	42:02	Jeremy Kewn		V45	M	Mounts Bay	39:01	36:58	54.0
	190	42:11	Grace Allum	SB	U17	W	Tamar	42:11	38:39	49.2
	191	42:26	Lisa Talling	SB	V45	W	Newquay RR	42:26	35:54	19.0
	192	42:37	Graham Parkin		V45	M	Launceston RR	37:19	35:51	44.9
	193	42:37	Frazer Mountford		SEN	M	Newquay RR	41:35	38:05	22.4
	194	42:40	Joe Balsdon	SB	U17	M	Plymouth H	42:40	38:45	51.5
	195	42:43	Ray Frith		V65	M	Newquay RR/Newquay & Par	40:08	37:14	44.5
	196	42:48	Lynsey Searle (Chappell)		SEN	W	Mounts Bay Harriers
	197	42:52	Bridget Lewis		V45	W	Mounts Bay	41:55	40:18	39.2
	198	42:55	Mary Mullarkey		V65	W	East Cornwall	40:34	39:39	26.0
	199	42:55	Andrew Jay		V40	M	St. Austell	38:51	37:45	27.3
	200	42:58	Kevin Applegarth		SEN	M	Bodmin Road Runners
	201	43:02	Julie Barriball		V45	W	Launceston RR	42:47	40:33	35.5
	202	43:05	Martin Venning		V60	M	Launceston RR	40:02	39:59	22.8
	203	43:18	Nicola Kewn		V40	W	Mounts Bay	40:58	38:36	54.0
	204	43:19	Lisa Uren	SB	V35	W	Carn Runners of Holman	43:19	38:20	31.0
	205	43:19	Emma Richards	SB	SEN	W	Mounts Bay	43:19	39:48	23.2
	206	43:31	Timothy Hogg		V45	M	St. Austell	40:08	40:08	50.5
	207	43:33	David Roper		SEN	M	Newquay Road Runners
	208	43:37	Susan Mellis		V60	W	St. Austell	42:28	42:28	54.0
	209	43:41	Terry Bromfield		V65	M	Mounts Bay	40:39	40:22	24.8
	210	43:41	Andy Parsons	SB	V45	M	Falmouth	43:41	38:55	53.9
	211	43:47	Kay Middleditch		SEN	W	Newquay RR	41:46	41:46	25.0
	212	43:53	Zoe Mason	PB	SEN	W	Mounts Bay	43:53	43:53	54.0
	213	43:58	Andy Bartlett		V35	M
	214	44:05	Laura Abell		SEN	W	Tamar	40:44	40:44	45.3
	215	44:18	Sue Parkin		V45	W	Launceston RR	41:32	41:32	52.7
	216	44:20	Rebecca Bateman		V35	W	Bodmin Road Runners	40:53	37:44	24.1
	217	44:25	Lucy Oldham		V35	W	Looe Pioneers
	218	44:29	David Endean		V60	M	St. Austell	41:50	39:56	45.9
	219	44:30	Martin Oliver		V55	M	Mounts Bay Harriers
	220	44:31	Hannah Smith		U20	W	Hayle	40:54	40:42	18.2
	221	44:33	Virginia Channon		U20	W	Cornwall AC
	222	44:34	Karen Walters		V40	W	Newquay RR	40:14	34:35	16.0
	223	44:34	Emma Roberts		V40	W
	224	44:47	Debbie Marshall		V40	W	St. Austell	42:06	42:06	19.3
	225	44:56	Glen Fraser	SB	V55	M	Hayle	44:56	41:33	54.0
	226	44:59	Maggie Bunting	SB	V45	W	Tamar	44:59	37:36	22.8
	227	44:59	Helen Roper		V35	W	Tamar	41:32	37:13	26.7
	228	45:07	Mark Gollop		V45	M
	229	45:24	Sharon Bird	SB	V50	W	St. Austell	45:24	44:08	51.9
	230	45:28	Eden Backhouse		U17	W	Mounts Bay	39:48	38:11	48.2
	231	45:29	Kelly Woodfine-Beard		SEN	W	Newquay RR/Newquay & Par	43:07	37:14	14.8
	232	45:31	David Wilton		V55	M	Falmouth	42:35	38:48	29.5
	233	45:31	Trish Quinn		V35	W
	234	45:31	Paul Riggs		V35	M	Mounts Bay	42:12	42:12	54.0
	235	45:34	Tracy McKenzie		V35	W	Newquay RR	41:25	37:09	21.3
	236	45:36	Cassandra Dorme		SEN	W	Falmouth Road Runners
	237	45:37	Janet Ritchie		V50	W	Carn Runners of Holman	41:36	33:58	19.4
	238	45:41	Michelle Jelf		V45	W	Hayle	42:25	42:25	41.4
	239	45:44	Wendy Lowe	SB	V55	W	Bodmin Women's RC	45:44	42:59	26.4
	240	45:45	Jake Morford		SEN	M
	241	45:49	Stefan Palmer		V40	M	Bodmin Road Runners	39:11	38:54	26.1
	242	45:57	Peter Mander		V75	M	Launceston RR/South West Vets	43:37	37:25	53.9
	243	45:59	Stephen Ward		V40	M
	244	46:08	Sharon Willis	SB	V45	W	Newquay RR	46:08	43:46	35.4
	245	46:19	Diane Warren		V55	W	Hayle	42:36	39:18	20.0
	246	46:23	Damian Cook	SB	V40	M	Mounts Bay	46:23	39:04	25.0
	247	46:25	David Salvage	SB	V65	M	Tamar	46:25	42:12	26.1
	248	46:27	Karen Goundry	PB	V45	W	Truro	46:27	44:20	42.4
	249	46:28	Angeline Le Bouef		SEN	W	Truro Running Club
	250	46:30	Jackie Stone		V50	W	Mounts Bay	42:34	42:34	25.1