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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	24:57	Dan Nash	PB	U20	M	East Cornwall/Cardiff Uni/Newquay & Par	24:57	24:57	-4.6
	2	25:25	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	25:25	25:20	18.9
	3	25:39	Peter Le Grice	SB	SEN	M	Bristol & West	25:39	25:21	3.7
	4	26:02	Ronnie Richmond	PB	SEN	M	Bideford	26:02	24:43	-5.0
	5	26:24	Neil Eddy	PB	SEN	M	Mounts Bay	26:24	26:24	8.5
	6	26:31	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	26:31	26:20	13.1
	7	26:32	Philip Wilson	PB	U23	M	Tipton/Exeter Uni/Cornwall AC	26:32	25:36	13.0
	8	26:59	Ian Gooding	PB	V40	M	Bideford	26:59	26:59	4.3
	9	27:11	Michael Birchmore	PB	SEN	M	Newquay RR	27:11	25:47	19.1
	10	27:34	Emma Stepto	PB	V40	W	Cornwall AC	27:34	27:34	4.2
	11	27:37	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	27:37	27:37	-1.0
	12	27:43	Andrew Martin	PB	SEN	M	Mile High	27:43	27:21	1.9
	13	27:46	Ceri Whitmore	PB	V35	M	Cornwall AC	27:46	27:46	20.4
	14	27:48	Paul Whear	PB	V45	M	Carn Runners of Holman	27:48	27:06	0.6
	15	27:55	Paul Smith		V40	M	Cornwall AC/Royal Navy	27:49	27:34	1.9
	16	27:57	Jordan Morant	PB	SEN	M	Hayle	27:57	27:05	-0.1
	17	28:04	Frankie Aldred	PB	U15	M	Newquay & Par/East Cornwall	28:04	28:04	40.8
	18	28:17	Mitch Weegman		SEN	M	Mile High
	19	28:19	Craig Salamone	SB	SEN	M	Cornwall AC	28:19	27:38	25.7
	20	28:22	Steven Wherry	SB	V50	M	Cornwall AC	28:22	27:39	4.6
	21	28:24	Ross Farrer	SB	SEN	M	Plymouth H	28:24	27:43	31.2
	22	28:29	Aaron Benney	PB	SEN	M	Mile High	28:29	26:48	0.6
	23	28:38	Richard Pascoe		SEN	M	Mile High	28:18	27:59	27.5
	24	28:39	Jonas Gummesson	SB	V35	M	Newquay RR	28:39	27:50	22.9
	25	28:40	Michael Dowrick	PB	V40	M	Tri Logic Cornwall	28:40	28:40	5.1
	26	28:42	Daniel Costello	PB	U20	M	Hayle	28:42	27:50	8.7
	27	28:43	Jonathan Colaco	PB	V40	M	Newquay RR/Newquay & Par	28:43	27:35	4.3
	28	28:44	Nick Martin	SB	V50	M	Mile High/South West Vets	28:44	28:03	5.4
	29	28:45	Scott Abraham	PB	V40	M	Hayle	28:45	28:39	6.5
	30	28:45	Adrian Ball	SB	V45	M	Cornwall AC	28:45	27:50	1.7
	31	28:58	Gary Richards	SB	V45	M	Mounts Bay	28:58	28:52	7.3
	32	29:00	Tom Howell	PB	SEN	M	Newquay RR	29:00	28:24	3.7
	33	29:02	Olly Jose	SB	SEN	M	Newquay & Par/Newquay RR	29:02	28:39	27.7
	34	29:08	John Shapland	PB	V60	M	Bideford/South West Vets	29:08	29:08	6.1
	35	29:10	Paul Sawford	PB	V45	M	Carn Runners of Holman	29:10	28:57	12.2
	36	29:12	Richard Savage	PB	V45	M	Hayle	29:12	28:58	19.2
	37	29:15	Andrew Eddison	PB	V45	M	Cornwall AC	29:15	29:15	8.7
	38	29:16	Gary D Suggate	PB	V40	M	Bideford	29:16	29:16	7.2
	39	29:17	Steve Hands	SB	V45	M	St. Austell	29:17	25:46	24.3
	40	29:26	Rhys Ellis-Davies		V40	M	Holywell Bay SLSC
	41	29:29	Ben Hicks	PB	U17	M	Mounts Bay	29:29	29:29	40.5
	42	29:30	Lewis Hill	SB	SEN	M	Hayle	29:30	28:06	37.6
	43	29:33	Craig Hall	PB	V40	M	Carn Runners of Holman	29:33	29:33	8.3
	44	29:36	Martin Colwill	SB	V45	M	Bideford	29:36	28:18	1.7
	45	29:38	Glynn Davis	PB	V50	M	Carn Runners of Holman	29:38	29:38	9.1
	46	29:39	Eleanor Davis	SB	SEN	W	Newquay RR	29:39	26:44	5.2
	47	29:40	Paul Sole	PB	V35	M	MudCrew	29:40	29:09	1.7
	48	29:46	Jason Webb	SB	V45	M	Cornwall AC	29:46	29:14	29.7
	49	29:50	Alan Reid		V40	M
	50	29:52	Robert Chirgwin	PB	SEN	M	Truro	29:52	29:52	4.0
	51	29:54	Marc Bayly	PB	V35	M	Newquay RR	29:54	29:54	24.1
	52	30:00	Jason Bayly	PB	V40	M	Newquay RR	30:00	30:00	28.7
	53	30:03	Ben May		SEN	M	Mounts Bay Harriers
	54	30:04	Mark Dorrell	PB	V50	M	Carn Runners of Holman	30:04	30:04	13.9
	55	30:12	Chris Walker	PB	V40	M	Newquay RR	30:12	30:12	15.4
	56	30:15	Jacob Wood		U17	M	Mounts Bay	29:47	29:19	33.5
	57	30:16	Dale Triggs	PB	U20	M	Cornwall AC	30:16	30:16	41.6
	58	30:20	Ian Wright		SEN	M
	59	30:24	Andrew Hickson	PB	V45	M	Mounts Bay	30:24	30:24	13.1
	60	30:26	Emma Paull	SB	SEN	W	Hayle	30:26	29:35	3.8
	61	30:27	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	30:27	28:46	11.1
	62	30:28	John Sole	PB	SEN	M	Bodmin Road Runners	30:28	30:12	5.6
	63	30:32	Ryan Moyle	SB	V35	M	Mile High	30:32	28:22	17.9
	64	30:33	Steve Strachan	SB	V35	M	Falmouth	30:33	29:54	17.8
	65	30:34	Darren Evans	PB	SEN	M	Launceston RR	29:43	29:32	13.7
	66	30:39	Tim Adams	PB	V40	M	St. Austell	30:39	30:39	5.7
	67	30:41	Barrie Cardew	PB	V55	M	Carn Runners of Holman	30:41	30:41	12.7
	68	30:48	Laurie Lee	SB	V55	M	St. Austell	30:48	30:43	24.9
	69	30:50	Mark Connett	PB	SEN	M	Newquay RR	30:50	30:50	49.3
	70	30:50	Benjamin Crowle		V35	M	Bodmin Road Runners	30:14	30:14	8.5
	71	30:56	Dominic Bateman		U20	M	Bodmin Road Runners	30:45	28:54	32.0
	72	30:58	Warren Trestrail		SEN	M
	73	31:00	Guy Petersen	SB	V45	M	Tamar	31:00	26:50	16.5
	74	31:09	Robin Watson	PB	V50	M	Falmouth	31:09	31:09	9.2
	75	31:11	Rhiannon Strickland	PB	SEN	W	Cornwall AC	31:11	31:11	41.6
	76	31:12	Richard Martin		SEN	M	St Austell Running Club
	77	31:15	Dave Cudby	SB	SEN	M	Truro/MudCrew	31:15	30:24	8.5
	78	31:17	Paul Gwynne	SB	V45	M	Falmouth	31:17	29:44	20.1
	79	31:19	David Capps		SEN	M	Falmouth Road Runners
	80	31:24	Bailey Gill		U20	M	Falmouth Road Runners
	81	31:26	Andrew Laurie	PB	V50	M	Falmouth	31:26	31:26	15.5
	82	31:31	Alicia Livingstone	PB	SEN	W	Newquay RR	31:31	31:31	52.1
	83	31:33	David Angilley	SB	V50	M	Cornwall AC	31:33	31:12	13.0
	84	31:35	Jason Hingley	PB	V35	M	Tamar	31:35	31:35	17.6
	85	31:36	Richard Clemow	PB	SEN	M	Newquay RR	31:36	31:36	40.0
	86	31:36	Brett Jackson	PB	SEN	M	St. Austell	31:36	31:36	4.4
	87	31:39	Jessica Franklin	SB	V35	W	Newbury	31:39	30:34	8.3
	88	31:41	Donna Raggett	SB	V40	W	Cornwall AC	31:41	30:39	9.2
	89	31:45	Steve Reid	PB	V40	M	St. Austell	31:45	31:45	31.1
	90	31:46	Kathryn Burgess	SB	V35	W	Cornwall AC	31:46	31:00	18.8
	91	31:52	Daniel Jones		SEN	M
	92	31:54	Revis Crowle	SB	V50	W	East Cornwall	31:54	29:32	13.3
	93	31:55	Jason H Vinnicombe	PB	V35	M	Carn Runners of Holman	31:55	30:00	10.4
	94	31:56	Julian Evans	SB	V40	M	Falmouth	31:56	31:05	35.5
	95	31:57	Rebecca Campbell	PB	SEN	W	Headington	31:57	31:57	31.5
	96	31:57	Nigel Cox	PB	V45	M	Unattached	31:57	31:57	47.5
	97	31:59	Kieran Murrant	SB	U23	M	Hayle	31:59	29:28	2.5
	98	32:00	Malcolm Roberts	SB	V60	M	St. Austell	32:00	30:16	12.0
	99	32:03	David Pell	PB	V45	M	Cornwall AC	32:03	32:03	42.9
	100	32:04	Richard Chynoweth	SB	SEN	M	Newquay RR	32:04	31:48	13.5
	101	32:11	Steve Rawson	PB	V55	M	Truro	32:11	32:11	49.9
	102	32:14	Jake Ellis		SEN	M
	103	32:15	Ian James	PB	V45	M	Mounts Bay	32:15	31:45	19.0
	104	32:16	Sharon Coyne	SB	V45	W	Newquay RR/Newquay & Par	32:16	29:41	17.0
	105	32:17	Lee Burrows	SB	V35	M	Cornwall AC	32:17	31:44	14.9
	106	32:20	Simon Webber	PB	V55	M	East Cornwall	32:20	32:19	15.7
	107	32:22	Russ Adams	PB	V40	M	Cornwall AC	32:22	32:05	37.4
	108	32:25	Peter Allen	PB	V55	M	Newquay RR	32:25	32:07	11.9
	109	32:28	Adrian Mutsaers	SB	V40	M	Cornwall AC	32:28	30:55	15.2
	110	32:31	Alice Nicholas	PB	SEN	W	Mounts Bay	32:31	32:31	53.0
	111	32:32	Shaun Carthew		V35	M	St Petrocs Dragons Tri Club
	112	32:34	Stephen Peck		V40	M
	113	32:37	Chris Ullman	SB	V40	M	East Cornwall	32:37	32:08	13.1
	114	32:39	Tom Polglase	SB	V60	M	Carn Runners of Holman	32:39	31:48	13.0
	115	32:42	Jenny Nash	PB	V50	W	East Cornwall	32:42	32:42	15.2
	116	32:42	Jody Kindon	PB	SEN	M	Truro	32:42	32:42	43.7
	117	32:47	Jessica Buscombe	PB	SEN	W	St. Austell	32:47	31:30	21.0
	118	32:48	Peter Morgan	SB	V55	M	South Shields	32:48	29:38	17.8
	119	32:50	Wendy Chapman	PB	V35	W	Truro	32:50	30:21	12.7
	120	32:50	Neville Witham	SB	V55	M	Cornwall AC/Civil Service	32:50	30:16	18.1
	121	32:51	Steven Rendle	SB	V45	M	Newquay RR	32:51	31:12	17.7
	122	32:52	Callum Deveney	PB	V45	M	Falmouth	32:52	32:47	24.0
	123	32:57	Neil Banbury	PB	V35	M	Bitton	32:57	32:57	27.5
	124	33:00	Scott McCormack	PB	V45	M	Falmouth	33:00	33:00	13.7
	125	33:01	Liam Gallantry		U20	M	East Cornwall	30:26	30:23	3.3
	126	33:05	James Davies		SEN	M	Truro Running Club
	127	33:10	Max Leman	SB	U20	M	Falmouth	33:10	32:30	37.7
	128	33:13	Brian Abbott	PB	V50	M	St. Austell	33:13	32:45	31.7
	129	33:14	Nigel P Sims	PB	V50	M	Mounts Bay	33:14	33:14	30.3
	130	33:16	Sean Hayden	SB	SEN	M	Falmouth	33:16	30:40	53.5
	131	33:17	Sophie Morton	SB	SEN	W	Newquay RR	33:17	32:43	47.0
	132	33:26	Lee Channon		V35	M	Cornwall AC	33:13	31:51	21.3
	133	33:28	Mark Andrews	SB	V55	M	East Cornwall	33:28	32:10	31.0
	134	33:29	Paul Wright	SB	V65	M	Newquay & Par/Newquay RR	33:29	32:45	43.3
	135	33:31	James Jewell	SB	V35	M	Bideford	33:31	29:29	6.3
	136	33:32	Ash Theasby		SEN	M
	137	33:35	Nick Masters	PB	V45	M	Hayle	33:35	33:35	15.7
	138	33:38	Rualhri Mannall		U20	M
	139	33:39	Mark Thomas	PB	V40	M	Truro	33:39	33:39	9.8
	140	33:41	Jack Stevenson		SEN	M	Newquay Road Runners
	141	33:43	Esme Fillingham	PB	U23	W	Grit & Grin	33:43	33:43	14.0
	142	33:46	Matt Grose	PB	SEN	M	St. Austell	33:46	32:43	41.6
	143	33:48	Emma Murray	PB	V45	W	St. Austell	33:48	32:58	34.7
	144	33:49	Jon Longman		V40	M	Holywell Bay SLSC
	145	33:50	Simon Howard	SB	V35	M	Newquay & Par	33:50	32:05	39.3
	146	33:50	Ian R Matthews	PB	V45	M	Mounts Bay	33:50	33:50	20.7
	147	33:50	Richard Davies	SB	V45	M	Newquay RR	33:50	33:33	31.6
	148	33:51	Ian Crowle	SB	V50	M	East Cornwall	33:51	32:48	29.9
	149	33:53	Dan Nicholls		SEN	M	Bodmin Road Runners
	150	33:57	Ed Mayer		V40	M	Mounts Bay Harriers
	151	34:00	Vivian Bray	SB	V45	M	Cornwall AC	34:00	33:42	17.3
	152	34:02	Mark Deacon	PB	SEN	M	Looe	34:02	29:38	5.1
	153	34:03	Jade Palmer		SEN	W	Truro Running Club
	154	34:04	Jamie Andrew	SB	V35	M	St. Austell	34:04	33:10	52.2
	155	34:05	Julia Pearce	SB	V35	W	Cornwall AC	34:05	33:46	12.6
	156	34:08	Joshua Taphouse	SB	U17	M	St Petroc's Dragons/Newquay & Par	34:08	32:29	23.2
	157	34:08	Trev Heath	SB	V45	M	MudCrew	34:08	32:11	46.3
	158	34:11	Karen McClay	PB	V45	W	Mounts Bay	34:11	34:11	22.9
	159	34:12	Richard Grimes	SB	V35	M	Newquay RR	34:12	33:20	37.0
	160	34:15	Philip Knuckey	PB	V50	M	Tri Logic Cornwall	34:15	34:15	44.9
	161	34:16	Joe Kearns		V50	M	East Cornwall Harriers
	162	34:16	James Manning	SB	V35	M	Hayle	34:16	30:15	7.7
	163	34:19	Glynn Talling	PB	V40	M	Newquay RR	34:19	33:07	11.0
	164	34:23	Mathieu Le Boulanger	PB	V35	M	Newquay RR	34:23	34:23	48.2
	165	34:25	Ryan Perring		U20	M
	166	34:28	Kristian Spreckley		V35	M
	167	34:28	Jack Semmonds		U20	M
	168	34:30	Anne Waller	PB	V40	W	Mounts Bay	34:30	34:30	26.0
	169	34:36	Paul Boyle	PB	V40	M	Truro	34:36	34:36	53.9
	170	34:37	Sarah Myford	PB	V50	W	Newquay & Par	34:37	34:37	17.4
	171	34:40	Jenny Stephens	SB	SEN	W	Cornwall AC	34:40	31:40	13.9
	172	34:42	David McGuire	PB	V35	M	Fetch Everyone/Truro	34:42	34:42	30.6
	173	34:43	Jamie Johnstone		SEN	M
	174	34:44	Sarah Hoskin	PB	SEN	W	Falmouth	34:44	29:48	2.4
	175	34:48	Karen Pascoe	PB	V45	W	Cornwall AC	34:48	34:44	11.4
	176	34:48	Tim Rowe		V45	M	Cornwall AC
	177	34:50	Luke Terry		SEN	M
	178	34:51	Helen Morse	PB	SEN	W	East Cornwall	34:51	34:51	11.3
	179	34:54	Doug Alsop	SB	V65	M	St. Austell	34:54	32:49	27.2
	180	34:56	Tom Holtam		V35	M
	181	34:58	Michael Lackey		V45	M	Newquay Road Runners
	182	34:59	Justin Chenoweth		V35	M	Bodmin Road Runners
	183	35:00	David Brown		V45	M	St Petrocs Dragons Tri Club
	184	35:00	Matthew Hugh	PB	V35	M	Tamar	35:00	35:00	50.7
	185	35:02	Janna Eyre	PB	SEN	W	Carn Runners of Holman	35:02	33:24	25.5
	186	35:04	Jon Cripps		V35	M
	187	35:05	Tim Knab		V45	M	Bodmin Road Runners
	188	35:07	David Madders	PB	V40	M	Helsby RC	35:07	34:59	23.4
	189	35:08	Stuart Thomson	PB	V35	M	Mounts Bay	35:08	31:31	9.0
	190	35:09	Paul Sturtridge	PB	V60	M	Bideford	35:09	35:09	35.4
	191	35:09	Philip Mcnevin	PB	SEN	M	Mounts Bay	35:09	35:09	15.6
	192	35:09	Adam Oliver	PB	SEN	M	Mounts Bay	35:09	35:09	41.5
	193	35:10	Adam Knight	PB	U20	M	Launceston RR	35:10	35:10	53.5
	194	35:11	Olivia Carthew	SB	U13	W	St Petroc's Dragons	35:11	31:22	5.8
	195	35:12	Richard Morton	PB	V60	M	Tamar	35:12	35:12	15.8
	196	35:16	Mike Orchard	PB	V50	M	Hayle	35:16	35:16	29.2
	197	35:19	Ben Nicholson	PB	SEN	M	Tamar	35:19	35:19	51.8
	198	35:20	Derek Smith	SB	V50	M	Hayle	35:20	32:47	25.2
	199	35:23	Jiri Kempny	SB	V40	M	St. Austell	35:23	34:36	5.9
	200	35:25	Jamie Daniel		SEN	M
	201	35:27	Steve Henry	PB	V40	M	Newquay RR	35:27	34:54	27.8
	202	35:30	Jason Axe		SEN	M	Newquay RR	34:58	30:47	12.8
	203	35:33	Martin Morgan	PB	V55	M	Bodmin Road Runners	34:57	34:37	16.0
	204	35:36	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	35:36	31:29	10.1
	205	35:37	Rachael Dicken	PB	V40	W	Cornwall AC	35:37	35:37	12.5
	206	35:38	Paul Angove	SB	V45	M	Mounts Bay	35:38	32:33	18.8
	207	35:46	Lucy Paull	PB	SEN	W	Hayle	35:46	35:46	13.4
	208	35:48	Scott Bateman		V40	M	St Austell Running Club
	209	35:49	Geoffrey Harris	SB	V50	M	Newquay RR	35:49	34:52	40.7
	210	35:51	Irwin Humphrey	PB	V55	M	Hayle	35:51	35:51	32.3
	211	35:54	Micheal Weare	PB	V45	M	Hayle	35:54	35:54	52.4
	212	35:55	Colette Clements	PB	SEN	W	Newquay RR	35:51	34:56	16.8
	213	35:55	Ann Quarmby	PB	V40	W	East Cornwall	35:55	35:55	41.9
	214	35:57	Rupert Warwick	PB	V45	M	East Cornwall	35:57	35:57	33.0
	215	36:00	Pat Lockett	SB	V65	M	Newquay RR	36:00	30:54	31.2
	216	36:02	Clive Shute	SB	V35	M	East Cornwall	36:02	32:43	13.6
	217	36:04	Robert M Pick	PB	V55	M	East Cornwall	36:04	34:53	20.1
	218	36:07	Robyn Chesterman	PB	SEN	W	Falmouth	36:07	35:20	49.2
	219	36:10	Kerry Sweet	SB	SEN	W	St. Austell	36:10	35:36	25.5
	220	36:11	Pete Bazin	SB	V45	M	St. Austell	36:11	33:02	39.1
	221	36:13	Christopher Ramsey	PB	V60	M	Truro	36:13	36:13	18.6
	222	36:18	Gareth Rowett	PB	SEN	M	St. Austell	36:18	35:23	31.3
	223	36:19	Nikki Rudd	PB	V45	W	Hayle	36:19	36:19	54.0
	224	36:20	Martha Carlisle	PB	U17	W	Cornwall AC	36:20	36:20	40.8
	225	36:20	John Horton	SB	V70	M	Newquay & Par/South West Vets/Newquay RR	36:20	34:34	16.8
	226	36:21	Carly Kendall ((Thomas)		SEN	W	St Austell Running Club
	227	36:24	Mike Kestle	SB	V60	M	Newquay RR	36:24	33:15	21.1
	228	36:27	Narina Shorland	SB	SEN	W	Hayle	36:27	36:22	49.7
	229	36:29	Phillip Toy		SEN	M
	230	36:34	Andy Goodall		V50	M
	231	36:36	Daryll Cain	PB	V45	M	Tamar	36:36	36:36	51.2
	232	36:37	Adrian Bastian	PB	V45	M	Cornwall AC	36:37	36:37	45.1
	233	36:37	Helen Rule	PB	V35	W	Hayle	36:37	36:37	22.4
	234	36:41	Dave Bruce		V35	M
	235	36:47	Nathan Kitchen	SB	V40	M	Cornwall AC/South West Vets	36:47	34:17	15.6
	236	36:49	Kathy Elliott	SB	V45	W	Newquay RR	36:49	36:36	45.8
	237	36:50	Dulcie Atkinson		U20	W	Cornwall AC
	238	36:51	Jenny Simcock	PB	SEN	W	Newquay RR	36:51	36:51	54.0
	239	36:57	Kelly Keough	PB	SEN	W	Newquay RR	36:57	36:57	21.9
	240	36:57	Caitlin Mulroy	SB	U20	W	Cornwall AC	36:57	35:59	16.8
	241	36:59	Phil Box	SB	V60	M	Launceston RR	36:59	36:37	37.8
	242	37:01	David Wooldridge		V50	M	Newquay & Par/Newquay RR	35:05	32:40	44.3
	243	37:03	Simon Jones	SB	V40	M	Mounts Bay	37:03	34:17	28.4
	244	37:06	Jason Richards		SEN	M	Carn Runners of Holman	31:28	31:28	36.3
	245	37:08	Kevin Silver	SB	V45	M	Hayle	37:08	36:03	10.4
	246	37:13	Chris Waring	PB	V55	M	Hayle	37:13	37:13	44.2
	247	37:14	Emma Mossop	SB	V40	W	Falmouth/Cornwall AC	37:14	33:58	9.1
	248	37:15	Timothy Fallowfield	PB	SEN	M	Newquay RR	37:15	37:15	54.0
	249	37:17	Charlie Jose		V50	M	Hayle Runners
	250	37:19	Graham Parkin	PB	V45	M	Launceston RR	37:19	35:51	42.4