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St Austell
18 May 14
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Head to Head
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HMMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
89:52
Jez Mancer
V40
M
St. Austell
74:18
74:18
28.1
2
89:52
Craig Webster
PB
V40
M
Newquay RR
86:09
81:36
6.4
3
91:02
Tom Howell
SEN
M
4
92:03
Marc Bayly
V35
M
Newquay RR
84:41
84:15
27.1
5
92:16
James Youlden
V35
M
St. Austell/Royal Air Force
82:02
82:02
2.8
6
92:17
Gary Richards
V45
M
Mounts Bay
84:54
81:37
7.0
7
92:57
Chris Prall
SEN
M
Tamar
87:07
85:12
5.0
8
93:39
Paul Sawford
V45
M
Carn Runners of Holman
80:18
78:40
15.2
9
93:45
Mark Hutcheson
V50
M
Bude Rats
87:57
84:07
23.8
10
93:59
Alex Peyton-Jones
SEN
M
Plymouth H
81:41
76:20
1.6
11
94:17
Mark Dorrell
V50
M
Carn Runners of Holman
87:53
87:53
13.8
12
95:12
Justin Chase
V35
M
13
95:40
Craig Hall
V35
M
Carn Runners of Holman
84:00
79:53
7.0
14
96:27
Antony Jarvis
V40
M
St. Austell
84:44
81:44
4.4
15
97:02
Ross Bailey
SEN
M
Plymouth H
82:10
80:08
31.4
16
97:20
Steve Strachan
V35
M
Falmouth
88:33
82:42
20.8
17
98:19
Tom Pitcher
SEN
M
Tamar Trotters
18
98:31
Daniel Budd
SEN
M
Tamar
89:07
79:40
39.6
19
98:32
Kathryn Burgess
V35
W
Cornwall AC
88:27
83:57
21.8
20
98:40
Richard Martin
SEN
M
St. Austell
95:04
91:01
5.7
21
98:58
Simon Parry
V40
M
22
99:26
Nigel Cox
V45
M
Unattached
91:14
91:14
50.5
23
1:40:20
Andrew Laurie
V50
M
Falmouth
90:11
90:11
17.2
24
1:41:47
Revis Crowle
SB
V50
W
East Cornwall
1:41:47
82:47
11.8
25
1:41:47
John Yelland
V35
M
26
1:42:02
Phil Midgley
V45
M
Newquay RR
90:40
83:12
10.9
27
1:42:59
Richard Chynoweth
SEN
M
Newquay RR
1:40:28
85:26
15.7
28
1:43:26
Mhairi Saville
SB
V35
W
Tri Logic Cornwall
1:43:26
90:29
54.0
29
1:43:40
Spencer Taylor
V35
M
30
1:43:45
Donna Raggett
V40
W
Cornwall AC
87:30
83:10
9.6
31
1:43:49
Nigel Hicks
V45
M
32
1:44:06
Peter Allen
V55
M
Newquay RR
94:39
92:28
13.4
33
1:44:13
Jenna Murphy
SEN
W
34
1:44:18
John Sole
SEN
M
Bodmin Road Runners
87:06
87:06
5.3
35
1:44:36
Chris Ullman
V40
M
East Cornwall
94:38
89:33
11.3
36
1:45:23
Michael Yearling
V40
M
37
1:45:51
Brett Jackson
SB
SEN
M
St. Austell
1:45:51
84:42
4.8
38
1:45:59
Brian Abbott
V50
M
St. Austell
95:41
92:43
34.7
39
1:46:40
Frazer Harris
SEN
M
Cornish Trail Runners
40
1:47:12
Darren Squire
V40
M
St. Austell/Newquay & Par
97:39
97:39
18.2
41
1:48:22
Peter Clarke
V35
M
Tamar
90:37
88:00
9.7
42
1:48:41
Joe Kearns
V50
M
East Cornwall Harriers
43
1:48:43
Dominic Bateman
U20
M
Bodmin Road Runners
87:56
80:24
35.0
44
1:48:57
Robin Burton
V40
M
45
1:49:04
Charles Ross
V35
M
46
1:49:12
Mark Heffernan
V40
M
47
1:49:24
Jenny Nash
SB
V50
W
East Cornwall
1:49:24
1:41:52
14.3
48
1:49:29
Darren Stephens
SB
V45
M
St. Austell
1:49:29
99:31
54.0
49
1:49:37
Peter Chapman
V55
M
Carn Runners of Holman
1:40:40
97:04
32.7
50
1:49:44
Andrew Murphy
V40
M
51
1:49:49
Gemma Martin
SB
V35
W
St. Austell
1:49:49
1:44:57
39.3
52
1:49:59
Patrick Talen
V35
M
St. Austell
1:42:49
94:06
17.0
53
1:50:01
David McGuire
PB
V35
M
Fetch Everyone/Truro
1:50:01
1:50:01
33.5
54
1:50:30
Martin Cortvriend
V60
M
Denbigh/Clwydian RR
92:41
85:53
13.0
55
1:51:36
Mark Thomas
V40
M
Truro
1:40:47
96:25
10.8
56
1:51:54
Hannah Large
SEN
W
South West RR/Oxford Uni
97:08
87:09
5.0
57
1:51:54
Simon Tranter
SEN
M
Newquay RR
92:07
79:27
29.1
58
1:52:22
Geoffrey Harris
V50
M
Newquay RR
99:46
85:27
43.7
59
1:52:37
James Cutlan
SEN
M
St. Austell
99:57
73:03
-0.1
60
1:52:48
Stephen Hutchinson
SB
V60
M
Launceston RR
1:52:48
1:41:30
17.3
61
1:54:12
Kerry Sweet
SEN
W
St. Austell
1:43:53
1:43:06
28.5
62
1:54:15
Ian Ringer
V65
M
East Cornwall
1:44:51
1:41:27
23.2
63
1:54:32
Andrew Suggitt
SEN
M
64
1:54:34
Kevin Pease
V45
M
65
1:54:43
Simon Manuel
SEN
M
St. Austell
1:43:12
91:11
39.3
66
1:54:48
Helen Morse
SEN
W
East Cornwall
1:44:41
99:18
10.5
67
1:55:05
Ann Quarmby
SB
V40
W
East Cornwall
1:49:04
1:46:21
44.9
68
1:56:51
Jim Duckworth
V45
M
69
1:57:42
Stephen Holliday
V40
M
70
1:57:46
Mike Davies
V55
M
Torbay AC
71
1:57:50
Mark Maidwel-Smith
V55
M
Truro Running Club
72
1:58:14
Ian Penhallurick
V55
M
73
1:58:20
Angela Martin
V45
W
74
1:58:29
Mike Smith
SB
V45
M
Bere Alston
1:46:21
1:43:16
12.1
75
1:58:38
Mark Ward
SB
V50
M
Bude Rats
1:58:38
1:43:00
53.4
76
1:58:40
Lisa Player
SB
V50
W
St. Austell
1:43:00
1:43:00
15.7
77
1:59:01
Darren Cook
V35
M
78
1:59:05
Gordon Gibbens
SEN
M
79
1:59:12
Joanna Tomsett
SEN
W
Littledown
1:47:02
96:47
17.6
80
1:59:27
Wawick Browning
V55
M
Amptill & Flitwick Flyers
81
1:59:30
Vanessa Van Dinther
SB
V45
W
Unattached
1:59:30
1:55:31
47.8
82
2:00:36
Jean-Claude Vives
V65
M
83
2:00:56
Adam Speare
V45
M
Tamar
1:48:59
1:43:59
27.7
84
2:01:05
Rachael Dicken
V40
W
Cornwall AC
1:42:33
99:29
14.1
85
2:01:06
Vivian Bray
V45
M
Cornwall AC
1:40:40
95:02
16.4
86
2:01:35
Aisling Pigott
SEN
M
Outdoor Fitness
87
2:01:48
Linda Garbett
V50
W
Tri Logic Cornwall
88
2:02:01
Malcolm Evans
V35
M
89
2:02:03
David Adams
SB
V50
M
Bere Alston
2:02:03
97:32
31.1
90
2:02:09
Roy Hart
V60
M
Malvern Triathlon Club
91
2:03:36
Rachel Abercombie
V35
W
92
2:04:13
Chris Hill
V55
M
93
2:04:18
Ian Gronwalt
V45
M
Mounts Bay
1:55:22
1:53:09
8.2
94
2:04:24
Andrew Lucas
V45
M
St. Austell
1:56:07
98:52
32.0
95
2:04:55
Vicki Sparkes
SB
SEN
W
Bodmin Road Runners
2:04:55
1:47:20
13.9
96
2:05:06
Doug Graham
V40
M
East Cornwall
1:50:54
1:50:54
54.0
97
2:05:59
Helen Thomas
V40
W
Carn Runners of Holman
1:56:28
89:34
19.7
98
2:06:20
Paul Hughes
V35
M
99
2:06:24
Philip King
V45
M
Bere Alston
1:56:45
1:56:45
52.6
100
2:06:28
Dino De Zorzi
PB
V45
M
St. Austell
2:06:28
1:49:02
23.5
101
2:06:43
Iain Walker
V55
M
102
2:06:55
Alison Potter
V35
W
Newquay RR
1:52:13
1:42:23
21.2
103
2:07:25
Hana Clitherow
V50
W
Truro
1:46:27
1:43:20
33.6
104
2:07:38
Andrew Sutton
V40
M
Newquay RR
1:56:00
1:56:00
51.3
105
2:07:45
Garry Player
V45
M
St. Austell
1:42:29
97:02
23.8
106
2:07:48
Colin Hoult
V60
M
107
2:08:19
Simon Long
SB
V45
M
East Cornwall
2:08:19
1:53:39
41.4
108
2:09:21
Sarah Hill
V40
W
Newquay & Par/Newquay RR
1:53:14
1:49:55
25.7
109
2:09:44
Lynn Hawkins
V40
W
St. Austell
2:05:49
1:49:05
54.0
110
2:10:14
Lee Burnett
SEN
M
111
2:10:24
Hannah Matthews
SEN
W
112
2:10:37
Stefan Palmer
V40
M
Bodmin Road Runners
1:57:32
1:57:32
26.2
113
2:10:56
Philip Sutton
V45
M
114
2:11:05
David Wilton
V55
M
Falmouth
2:03:14
1:57:33
29.7
115
2:11:17
Rebecca Bateman
V35
W
Bodmin Road Runners
1:50:41
1:45:35
24.2
116
2:11:40
Joanne Tapsell
SB
V40
W
Bodmin Women's RC
2:11:40
1:55:24
18.2
117
2:12:13
Ross Lawry
V35
M
St. Austell
1:53:15
1:42:35
14.3
118
2:14:19
Nicholas Stafford
SEN
M
119
2:14:42
Jan Davies
V45
W
120
2:15:26
Andrew Jay
V35
M
St. Austell
1:56:05
1:52:10
27.6
121
2:16:29
Phil Spargo
V55
M
Truro
2:03:55
1:52:16
22.7
122
2:16:46
Julie Buckley
V40
W
Falmouth
1:57:15
1:57:15
49.3
123
2:17:00
Grant Lawrance
V40
M
Bere Alston Trekkers
124
2:18:07
Sarah Clemence
SB
V40
W
Carn Runners of Holman
2:18:07
2:04:37
44.6
125
2:18:18
David Simpson
V45
M
126
2:18:23
Denise Browning
SB
V50
W
Ampthill & Flitwick
2:18:23
2:08:01
24.4
127
2:18:49
Wendy Lowe
V55
W
Bodmin Women's RC
1:58:24
1:58:24
26.4
128
2:19:58
Robert Trethewey
SEN
M
129
2:19:58
Martin Head
PB
V45
M
Bere Alston
2:19:58
1:48:28
20.9
130
2:21:49
Mark Keith
V45
M
131
2:22:23
Sally Davies
V60
W
Torbay
2:05:00
1:57:05
24.9
132
2:23:04
Marcia Macey
V55
W
Plymouth H
1:57:11
1:46:19
43.9
133
2:23:15
Gary Jane
SB
V45
M
St. Austell
2:23:15
1:54:50
43.9
134
2:24:03
Andy Parsons
SB
V45
M
Falmouth
2:24:03
1:51:39
54.0
135
2:24:03
Samantha Payne
SEN
W
Falmouth
1:55:51
1:55:51
53.2
136
2:24:48
Sharon Lang
V35
W
Plymouth Musketeers
1:45:26
1:45:26
39.4
137
2:24:48
Louise King
V50
W
Plymouth Musketeers
1:57:16
1:53:12
23.1
138
2:25:10
Andrew Douglas
SEN
M
139
2:25:14
Mike Bird
V45
M
140
2:25:14
Dave Brenton
V50
M
141
2:25:15
Susan Mellis
V60
W
St. Austell
2:10:51
2:05:03
54.0
142
2:25:20
Julie Johns
V50
W
Truro
2:06:04
1:57:53
33.6
143
2:26:32
Katherine Chaney
SB
V35
W
Tri Logic Cornwall/Higham
2:26:32
2:20:30
54.0
144
2:27:01
Laura Abell
SEN
W
Tamar
1:54:44
1:54:44
45.8
145
2:27:01
Mark Sulley
V50
M
Tamar Trotters
146
2:27:49
Tamsin Salliss
V45
W
147
2:27:49
Shelley Warren
V40
W
St. Austell
2:05:49
2:05:49
54.0
148
2:27:55
Georgina Symons
V35
W
St. Austell
1:55:26
1:47:24
22.6
149
2:28:59
Pam Adams
V45
W
Bere Alston
2:09:17
1:58:48
33.3
150
2:28:59
Heather Smith
V45
W
Bere Alston
2:11:20
2:02:26
23.0
151
2:29:22
Mick Cutlan
V40
M
152
2:29:59
Jane Vrancken
V45
W
153
2:32:13
Diane Boardman
SEN
W
Truro/Cornwall AC
2:03:51
2:01:58
34.3
154
2:32:37
Sarah Cohen
V35
W
Bere Alston
2:21:08
2:21:08
54.0
155
2:34:39
Jeannette Collinson
V45
W
Bodmin Road Runners
156
2:35:27
Deborah Douglas
SB
V50
W
Truro
2:35:27
2:16:14
54.0
157
2:37:02
Michaela Holley
SB
V45
W
Tri Logic Cornwall
2:37:02
2:06:08
48.4
158
2:38:06
Emma Penhallurick
SEN
W
159
2:39:20
Dorian Jones
V40
M
160
2:39:30
Debra Gibbs
V45
W
St. Austell
2:15:26
2:02:31
33.8
161
2:39:30
Abigail Berry
U17
W
East Cornwall
2:16:02
1:59:58
54.0
162
2:42:41
David Pitcher
V55
M
Tamar
2:13:56
2:13:56
29.1
163
2:44:11
Michele Penhallurick
V55
W
164
2:51:31
Lai-Yin Wong-Brooks
V40
W
Plymouth Harriers
165
2:51:31
Jan Sroczynski
V65
M
East Cornwall
2:37:24
2:36:42
54.0
166
2:57:49
Donna Francis
V60
W
Newquay RR
2:31:31
2:17:50
51.3
167
3:17:47
Andrew Stafford
V50
M
168
3:18:23
Helen Manners
SEN
W
169
3:21:13
Jolene Turner
V35
W
Falmouth
2:41:57
2:17:34
43.3
170
3:22:59
Angela Boyes
SB
V40
W
Falmouth
3:22:59
2:57:59
54.0
171
3:23:01
Catherine Leyshon
SB
V40
W
Falmouth
3:23:01
2:21:21
29.8
172
3:24:35
Hilary Head
PB
V50
W
Bere Alston
3:24:35
2:37:33
37.2
173
3:41:18
Dave Hatch
SB
V65
M
Moorhaven
3:41:18
2:24:30
54.0
174
4:03:15
Jason Hulcoop
V35
M
Moorhaven
3:34:47
3:05:31
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this