Pentyrch (6.8M/1601ft) External Results
Pentyrch
29 Apr 14
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ZFL
PosGunNameAG ClubHC  
146:00Peter Ryder SENMCardiff2.7 
247:08Thomas Burden SENMUnattached2.4 
347:55Tom Marley SENMCardiff30.9 
447:56Oliver M Williams SENMLes Croupiers-1.2 
548:06Matt StottSENMMynyddwyr de Cymru  
648:28James Blore SENMChepstow H1.4 
748:55Sam Ryall V40MPontypridd (Roadents)/Mynydd Du8.4 
849:19Matthew Hurford V40MLes Croupiers2.2 
949:38Tomos Jeffery SENMLes Croupiers5.8 
1050:04Ben Sears SENMAberystwyth27.3 
1150:17Darren Bishop SENMPontypridd (Roadents)-0.3 
1250:27Peter Coles V50MPontypridd (Roadents)/Welsh Masters7.6 
1350:38Dafydd LambethV40MIslwyn RC  
1450:52Chris Harrhy V45MLliswerry24.8 
1550:59Tsen MoonSENMMynyddwyr de Cymru  
1651:07Andrew Baker V45MPontypridd (Roadents)16.7 
1751:11Sam RobertsSENMOutdoor Fitness  
1851:21Jason KielySENMNike Run Cardiff  
1951:24Luke Richards V35MUnattached47.0 
2052:10Daniel Bodman U23MAberdare Valley-2.5 
2152:16Andrew Mathias SENMChepstow H8.9 
2252:22Tom BaldwinSENM   
2352:27Andrew JonesV40M   
2452:32Emyr RobertsV40M   
2552:50Julian CarterV45MMynyddwyr de Cymru  
2652:51Alec Care SENMSan Domenico7.6 
2753:20Mark Saunders V55MMDC/Islwyn15.9 
2853:24Tom Barr SENMUnattached47.2 
2953:27James Bruce V40MLes Croupiers4.8 
3053:59Adam MortonSENM   
3154:14Richard Self V45MLes Croupiers9.8 
3254:15Mark Joyce V40MLes Croupiers10.2 
3354:35Gary W Brown SENMPenarth & Dinas0.3 
3454:38Alun Wood SENMIslwyn13.0 
3554:45David Mort SENMOutdoor Fitness15.0 
3655:04Glyn Sansom V50MSan Domenico16.7 
3755:05Ian Ogilvie V45MBrackla Harriers8.3 
3855:12Niki Morgan V45WChepstow H5.7 
3955:13Philip John Williams V35MIslwyn5.1 
4055:21Tom BrookesSENM   
4155:22Lee McMeekingSENM   
4255:22Stuart Edgar SENMOutdoor Fitness11.5 
4355:23Andy Wilton V35MSan Domenico10.1 
4455:37Nicholas Denny V35MPontypridd (Roadents)8.9 
4555:45Karl JamesV50M   
4655:53John Diffey V50MSan Domenico/Police15.6 
4756:01Charles Walsh V35MPort Talbot3.2 
4856:03Jeremy TheobaldSENMCardiff Triathlon Club  
4956:06Johnny Lam V40MSan Domenico5.4 
5056:10Andrew JubbSENM   
5156:16Ceri ShaveSENM   
5256:26Leigh SimmondsSENM   
5356:29Howard Owen SENMLes Croupiers9.5 
5456:32Laura JacksonSENW   
5556:35Nick Frost V50MPontypridd (Roadents)50.6 
5656:52Robert Wilson V55MPenarth & Dinas41.5 
5756:55Brian Dias SENMLes Croupiers7.4 
5857:04Steven BurnettSENM   
5957:18Andrew BlackmoreV45MMynyddwyr de Cymru  
6057:20Dale GardinerSENM   
6157:23Mike Murphy V60MLes Croupiers10.8 
6257:26Simon Pritchard V40MPontypridd (Roadents)37.1 
6357:30Nikki Dowell V35MPontypridd (Roadents)43.1 
6457:59Andrew Stuart Davidson SENMLes Croupiers36.9 
6558:03Gary DaviesSENMMynyddwyr de Cymru  
6658:04Emily Cowper-Coles U23WBraintree/Cardiff Uni14.4 
6758:08James White V40MSan Domenico19.6 
6858:23Chris Blackmore V40MCardiff Harlequins38.6 
6958:24Dan MarshSENM   
7058:27Shaun FarbonSENMLes Croupiers RC  
7158:33Mark PonsfordSENMMynyddwyr de Cymru  
7258:39Phillip Thomas SENMPontypridd (Roadents)7.6 
7358:42Gruffudd DaviesV40M   
7458:44Paul JonesSENM   
7558:47Richard HolmesSENM   
7658:47Andrew Dickens V40MPont-Y-Pwl5.8 
7758:54Mike Gleeson V40MSwansea4.5 
7858:55Robin SmithSENM   
7958:56Jamie WestcombeSENM   
8059:02Caitlin Pearson SENWLes Croupiers45.2 
8159:12Matthew Hooper U23MLes Croupiers15.6 
8259:14Neil Grant V60MChepstow H13.2 
8359:15Clara Evans U20WHereford/Pontypridd (Roadents)-1.2 
8459:15Vincent Nazareth V50MLes Croupiers7.8 
8559:17William Denny V35MPontypridd (Roadents)11.0 
8659:26Mark Dunscombe V50MSarn Helen11.8 
8759:30Duncan HydeSENM   
8859:34Steve HarrhyV50MLiswerry Runners  
8959:37Gareth GriffithsV45M   
9059:40Lucy Baker SENWMDC48.9 
9159:48Kerry Galey V40MUnattached45.9 
9259:51Howard Kent V60MLes Croupiers11.6 
9359:56David Williams SENMAberdare Valley21.9 
9460:00Lou Summers V45WPont-Y-Pwl6.2 
9560:04Gavin BraceSENMLiswerry Runners  
9660:05Laurence Pole V35MPontypridd (Roadents)3.2 
9760:14Rosemary Moorhouse-GannSENWMynyddwyr de Cymru  
9860:18Darren Jones V35MCardiff Harlequins26.2 
9960:25Mick LearoydV55MMynyddwyr de Cymru  
10060:31Aileen Lyons SENWLes Croupiers17.4 
10160:40Mike PedleyV50MMynyddwyr de Cymru  
10260:45Kevin RussellV50MLiswerry Runners  
10360:52Alice Bedwell V50WIslwyn18.3 
10460:55Jay HoffmanSENMOutdoor Fitness  
10560:57Gwyn Lloyd V55MPontypridd (Roadents)17.4 
10660:59Richard JonesSENM   
10761:03Mike Davies V55MCaerleon8.3 
10861:17Paul Thomas V35MIslwyn16.5 
10961:17Neill Parker V45MIslwyn17.3 
11061:30David Thomas V45MOutdoor Fitness21.2 
11161:36Martin Slucutt V35MSwansea16.5 
11261:46Clare DallimoreSENWMynyddwyr de Cymru  
11361:52Ceri Davies V35MSan Domenico9.2 
11462:12Hywel JonesSENMPontypridd Roadents  
11562:15Paul GilsonSENM   
11662:18David Waters V40MIslwyn10.9 
11762:30Dan MathieuV40M   
11862:36Simon Hazel V40MLes Croupiers14.8 
11962:43Judith Oakley V45WPort Talbot13.0 
12062:44Philip Holder V50MCardiff Harlequins18.4 
12162:45Catherine Tailby V40WLes Croupiers11.0 
12262:46Tony Mackay V45MUnattached47.3 
12362:50Steven Hooper V45MPontypridd (Roadents)9.3 
12462:54Alan StoneV50MMynyddwyr de Cymru  
12562:58James Delaney V55MSan Domenico25.9 
12663:01Andrew George Davies V50MPontypridd (Roadents)11.1 
12763:04Andy FarrellSENM   
12863:06Jonathan Williams V45MFairwater49.5 
12963:14Malcolm Bradley V60MPenarth & Dinas14.3 
13063:15Marcia Gouveia SENWSan Domenico22.9 
13163:29Paul MaksimovicSENMPontypridd Roadents  
13263:30Alan Gillard V50MCardiff Harlequins19.7 
13363:34Justin Jones V40MAberdare Valley/Rhondda Valley54.0 
13463:35Neil Goode V40MMaiden Newton54.0 
13563:36Gareth AhearneSENM   
13663:39Daffydd Weetman V35MIslwyn33.9 
13763:42Lorraine Langdon V35WOutdoor Fitness50.5 
13863:45Duncan CampbellSENM   
13963:45Ian LeavesSENM   
14063:50Michael John Bunston V45MIslwyn13.7 
14163:51Paul Graham U23MPontypridd (Roadents)/Hereford-4.2 
14263:57Rachel Evans V40WRun4All22.3 
14364:15Marcus Meyrick V40MLes Croupiers10.8 
14464:17Kelly LaiteSENWIslwyn RC  
14564:29Emily KendrickSENW   
14664:37Elfyn Lewis V40MEryri47.0 
14764:49Beth Lewis V35WLes Croupiers29.2 
14865:02Nicholas Harris SENMOgmore Phoenix14.6 
14965:11Steven Perks V50MRun4All13.5 
15065:20Geraint JenkinsV40MPort Talbot Harriers  
15165:37Janet HolmesSENWLes Croupiers RC  
15265:45Chris TullySENMCardiff Triathlon Club  
15365:46Neil CookV45M   
15465:48Neil Wheeler V40MRun4All43.5 
15565:56Ian DerrickV45M   
15666:07Nigel GrahamV45M   
15766:08Kat HunterSENW   
15866:14Karen HackwellV40W   
15966:18Dewi GwyneddSENM   
16066:23Mark RoeSENMCardiff Tri  
16166:26Vanessa TurnbullV45W   
16266:46Andrew UnderhillSENM   
16366:47Huw Parry V55MLes Croupiers33.4 
16466:51Julie Seren Lewis V45WIslwyn27.0 
16566:52Clare RyanSENWUp & Under  
16666:58Matt GriffithsSENMVillage Vipers  
16767:02Glyn Hicks V60MIslwyn21.4 
16867:06Julie Scholey V50WLes Croupiers15.3 
16967:18Jonathan Griffiths V40MVillage Vipers53.0 
17067:20Chris PurdonV50M   
17167:25Gareth Jones V65MChepstow H17.4 
17267:35Maria RichardsV40WMynydd Du  
17367:41Elaine Ferguson SENWPontypridd (Roadents)20.6 
17467:56Nicholas Pounder V35MPontypridd (Roadents)15.0 
17567:58Duncan InnesV50MBristol OK  
17668:07Rebecca Read SENWOutdoor Fitness14.0 
17768:10Andrew FosterSENMUp & Under  
17868:12Jason RichardsV45M   
17968:12Simon WatkinsV50M   
18068:20Stephen Wood V35MPegasus RC21.6 
18168:30Pat WestlakeV45M   
18268:34Angela Pippard V35WLes Croupiers11.3 
18368:38Trystan EdwardsV40M   
18469:11Luke MorsonSENM   
18569:27Norman JonesV50MMynyddwyr de Cymru  
18669:44Aisling Pigott SENWOutdoor Fitness27.7 
18770:11David DaviesSENMVillage Vipers  
18870:12Anna LindsaySENW   
18970:33Jo Haddon SENWOutdoor Fitness50.5 
19070:34Rachael Finlayson V40WOutdoor Fitness54.0 
19170:41Gareth Jenkins SENMOgmore Phoenix11.7 
19270:48Vicky Jones V35WAberdare Valley18.3 
19370:52Caroline Dallimore V55WLes Croupiers27.4 
19470:55David E WilliamsV50MLes Croupiers RC  
19570:57Mark BaileyV40M   
19670:59Sarah DoddSENW   
19771:02Matthew ReesSENMLiswerry Runners  
19871:20Marc CaseV40M   
19971:25Andrew CleverleyV45M   
20071:29Andrew BennettV40M   
20171:31Gavin Griffiths V40MBro Dysynni24.1 
20271:41Jane AshV40MLes Croupiers RC  
20371:49Anna Helsing V50WPenarth & Dinas22.1 
20471:49Huw WilliamsSENM   
20572:12Karen Elvers V40WChepstow H17.1 
20672:23Roxanne WelhamSENW   
20772:24Neil ColemanV45M   
20872:29Pete Morfey V55MCardiff Harlequins22.3 
20972:45Non DaviesSENWMynydd Du  
21073:09Phillip Thomas V60MLes Croupiers54.0 
21173:17Fiona DrysdaleV40W   
21273:20Anne Follan V40WPontypridd (Roadents)/Rhondda47.7 
21373:23Hannah WatsonSENW   
21473:47David BinghamV50MUp and Under  
21573:47Elan WinterSENM   
21673:50Gavin SimonSENM   
21774:05Delyth WrightSENWMynydd Du  
21874:58Natalie RichardsSENW   
21975:00Anthony Holling V55MPort Talbot37.0 
22075:02Rhian Durham SENWPontypridd (Roadents)/Unattached20.0 
22175:25Ben SykesSENM   
22275:32Jane BlethynV55WPenarth & Dinas Runners  
22375:35Ray James V50MPort Talbot35.8 
22475:56Rhian Hopkins V35WPontypridd (Roadents)21.4 
22576:26Hannah Withers V40WSan Domenico18.1 
22677:10Meshan AlsaeedU20MMynyddwyr de Cymru  
22777:15Norman CarterV65MUp & Under  
22878:54Gareth Evans SENMOutdoor Fitness54.0 
22979:06Sean HughesSENM   
23079:07Colin Crooks V55MPegasus RC19.3 
23179:10Cerys Ash V45WOutdoor Fitness36.4 
23279:16Lowri RobertsSENW   
23379:35Simon McCann V45MVillage Vipers16.5 
23479:39Glenda Edwards V50WLes Croupiers22.9 
23579:41Michelle Hoey V35WPenarth & Dinas21.5 
23679:41Steve Hill V50MPenarth & Dinas21.2 
23779:56Angela Hall V45WOutdoor Fitness24.3 
23880:00Clare AdamsSENW   
23980:00Tarquin AdamsSENM   
24080:35Maria Ioannou SENWPontypridd (Roadents)52.8 
24180:53Luke Heslop V35MLes Croupiers24.1 
24281:48Tim Webb V60MPegasus RC26.7 
24382:20Gillian Murphy V60WLes Croupiers23.7 
24482:45Lucy CleverleySENW   
24583:22Jay Leach V40MIslwyn38.6 
24685:42Amanda Thompson V50WLes Croupiers34.0 
2471:59:11Paula Stockley SENW3M Gorseinon37.0