runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Silverstone Grand Prix 10K
External Results
Silverstone
7 May 14
10K
10KWC
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:53
31:51
Ismail Ssenyange
SEN
M
Chelmsford/Nigeria
30:43
30:43
27.0
2
32:01
32:01
Sullivan Smith
SB
V35
M
Swansea/Cambridge & Coleridge
31:30
30:42
-2.8
3
32:50
32:50
Mathew Almond
SB
SEN
M
Wootton RR
32:50
30:40
0.0
4
32:52
32:51
Richard Simkiss
SEN
M
Kenilworth Runners
32:51
32:20
2.3
5
33:02
33:02
Andrew Siggers
SB
SEN
M
Kenilworth Runners
32:17
32:17
-2.7
6
33:21
33:21
Craig Palmer
PB
SEN
M
Ampthill & Flitwick
33:21
31:18
-2.3
7
33:30
33:29
Chris McCarthy
SEN
M
Kenilworth Runners/Tipton
32:37
32:37
10.5
8
33:45
33:45
Joe Read
PB
U23
M
Knowle & Dorridge
33:45
33:45
-2.0
9
34:02
34:02
Hywel Davies
SB
V35
M
Rugby & Northampton
34:02
33:31
-0.1
10
34:10
34:10
Harvey Speed
SEN
M
Coventry
33:33
31:32
-0.1
11
34:18
34:17
Ashley Miles
V40
M
Sphinx
34:14
33:33
22.8
12
34:33
34:32
Martin Lewis
SB
SEN
M
Charnwood/Loughborough Students
34:32
32:10
3.6
13
34:41
34:39
Oliver Paulin
U17
M
Solihull & Small Heath
33:55
33:37
-2.9
14
34:42
34:42
Oliver Poulain
PB
U20
M
St. Albans AC/St. Albans Striders/Warwick Uni
34:42
34:42
7.6
15
34:51
34:51
Georges Vacharopoulos
PB
U20
M
Blackheath & Bromley/Warwick Uni
34:51
34:51
5.6
16
35:07
35:07
David Kelly
PB
V45
M
Higham/Eastern Masters
35:07
35:07
4.5
17
35:15
35:14
Matthew Clarke
V35
M
Daventry/Marshall Milton Keynes
34:37
34:37
1.6
18
35:16
35:16
Kyza Derby
PB
SEN
M
Kenilworth Runners
35:16
35:16
31.2
19
35:30
35:29
Jean-Pierre Mitchell
SEN
M
Higham
35:29
34:19
8.1
20
35:35
35:35
Namir Batavia
SB
SEN
M
Coventry
34:35
33:50
-0.2
21
35:38
35:37
Richard Merrell
PB
V40
M
Spa Striders
35:37
35:37
2.7
22
35:41
35:39
Richard Baskerville
PB
V45
M
Headington
35:39
35:39
12.5
23
35:41
35:41
Jason Moore
SB
SEN
M
Ampthill & Flitwick
35:41
35:40
2.5
24
35:42
35:41
Sam Mason
U23
M
Warwick Uni
35:41
35:41
-0.2
25
35:44
35:44
Andy Meads
PB
SEN
M
Harborough
35:44
34:31
9.3
26
35:44
35:44
Jack Villette
SB
U20
M
Coventry
35:44
34:45
32.2
27
35:58
35:58
Lazloe Boden
V50
M
Wootton RR
35:51
34:09
22.7
28
35:59
35:58
Victor Garanto
PB
SEN
M
Spa Striders
35:58
35:28
30.1
29
36:06
36:06
Daniel Villette
SB
U17
M
Coventry
36:06
35:45
30.8
30
36:14
36:13
Mark Palser
SEN
M
Marshall Milton Keynes
36:13
34:39
1.8
31
36:16
36:15
Ian Hammett
V35
M
Bedford H
36:15
34:42
0.1
32
36:19
36:18
Kevin Willett
SB
V50
M
Bedford H
36:18
34:56
15.3
33
36:23
36:22
Phil West
SB
V40
M
Kettering/Police
35:44
35:04
2.4
34
36:24
36:22
David Dew
SEN
M
35
36:25
36:24
Andrew Leighton
SEN
M
Unattached
35:59
35:59
33.4
36
36:27
36:25
Richard Skilbeck
SB
V40
M
Headington
36:25
35:13
4.0
37
36:43
36:42
Adam Bowller
SEN
M
Vale of Aylesbury
35:30
33:33
0.2
38
36:49
36:48
Simeon Howson
U23
M
Northampton RR
36:48
35:04
0.8
39
36:50
36:49
Ady King
V45
M
Harborough
36:49
36:32
5.0
40
36:57
36:55
Chris Lazenby T20/F20
SEN
M
Wootton RR
36:55
36:05
3.0
41
36:59
36:58
David Lazenby T20/F20
PB
SEN
M
Wootton RR
36:58
36:51
2.9
42
36:59
36:58
Matthew Driver
U23
M
Harborough/Newcastle (Staffs)
36:58
33:48
6.1
43
37:01
36:59
Jamie Seddon
PB
U20
M
Lewes/Sussex Uni
36:13
31:39
-2.8
44
37:07
37:06
Greg Spellman
V45
M
Wellingborough/Eastern Masters
37:06
34:51
3.8
45
37:10
37:09
Terry Stanley
SEN
M
Ampthill & Flitwick
36:19
32:50
7.9
46
37:14
37:10
Francis Hale
V45
M
Higham
37:10
35:40
15.2
47
37:17
37:15
James Richardson
PB
V35
M
Kenilworth Runners
37:15
37:15
10.8
48
37:17
37:16
Will Johnson
SEN
M
Spa Striders
36:03
34:46
4.4
49
37:19
37:14
Edward Frain
PB
U17
M
Wellingborough
37:14
37:14
3.7
50
37:21
37:18
Alexander Wright
SB
V45
M
Corby/Unattached
37:18
35:40
9.4
51
37:23
37:23
Ian Honeyfield
PB
V35
M
Wootton RR
36:37
36:37
21.3
52
37:26
37:23
Mark Woodus
PB
V35
M
Brackley
36:52
34:32
9.5
53
37:28
37:27
Richard Lack
V40
M
Wootton RR
37:27
34:40
2.9
54
37:29
37:26
Jon Kemp
V40
M
Wellingborough
36:47
36:20
4.4
55
37:34
37:33
Mark Pinder
PB
SEN
M
City of York
37:33
37:33
3.8
56
37:35
37:35
Josh Coles
U20
M
Corby/Rugby & Northampton
36:10
36:10
14.0
57
37:37
37:36
William Shippin
SEN
M
Uknetrunner
35:39
34:54
0.6
58
37:51
37:50
Jeremy Vick
V35
M
Marshall Milton Keynes
37:10
34:51
1.2
59
37:52
37:48
Adam Haylock
PB
SEN
M
Leighton Buzzard
37:15
36:05
6.4
60
37:58
37:56
Alex Atkinson
V45
M
Kenilworth Runners
37:32
37:04
7.8
61
37:59
37:57
Dave Ramus
PB
SEN
M
Kenilworth Runners
37:57
37:38
26.7
62
37:59
37:56
Chris Talbot
V45
M
Huncote
37:23
34:34
9.0
63
38:01
37:56
Timothy Inchley
V35
M
Leighton Buzzard
37:56
33:57
6.5
64
38:03
37:59
Paul Furness
V45
M
Bedford H
37:59
37:59
11.2
65
38:04
38:01
Andrew R Wasdell
V40
M
Marshall Milton Keynes
38:01
37:03
5.2
66
38:08
38:06
Chris Simkiss
PB
SEN
M
Kenilworth Runners
38:06
37:51
9.9
67
38:09
38:08
Andy Green
V50
M
Team East Haddon
36:36
36:36
1.7
68
38:12
38:12
Tom Ward
PB
SEN
M
Harborough
38:12
36:19
6.6
69
38:12
38:10
Richard Fowler
V45
M
Wootton RR
37:35
36:34
8.6
70
38:15
38:15
Julian Blackwell
PB
V40
M
Wellingborough
38:15
36:06
3.9
71
38:17
38:16
Anna Folland
V40
W
Bedford H
37:52
36:56
14.2
72
38:21
38:21
Ethan Mehmet
PB
U15
M
Kettering
38:21
38:21
24.4
73
38:23
38:18
Steve Green
V40
M
Kettering
37:38
37:27
10.4
74
38:27
38:26
Steven Gibson
SEN
M
Beaumont
37:10
34:32
10.3
75
38:29
38:28
Andrew Palombella
SB
SEN
M
Bedford H
37:59
36:29
6.3
76
38:30
38:29
Nick Young
SEN
M
Nissan Euro Runners
77
38:31
38:28
Julie Dixon
PB
V45
W
Wootton RR
38:28
37:42
5.1
78
38:33
38:27
John Griffiths
V55
M
Headington
38:27
36:06
7.1
79
38:34
38:32
Emily Wallbank
U20
W
Bedford & County
38:32
35:18
34.4
80
38:36
38:32
Matthew Slack
SEN
M
81
38:37
38:31
Andrew Graham
PB
V45
M
Spa Striders
38:04
37:30
10.6
82
38:42
38:40
Geoff Hicks
SEN
M
Nissan Euro Runners
83
38:47
38:42
Daniel Mould
SEN
M
Rugby & Northampton
37:12
35:13
1.7
84
38:51
38:47
Peter Bryan
V45
M
Kenilworth Runners
37:29
36:18
5.6
85
38:55
38:55
Isaac Leigh
SB
U23
M
Serpentine/Warwick Uni
38:55
34:49
0.5
86
38:59
38:53
Jamie Farmer
SEN
M
Leighton Buzzard TC/Redway Runners
36:44
34:35
-0.4
87
39:03
38:52
Tom Robinson
SEN
M
Leamington
38:52
36:34
33.4
88
39:04
39:02
Richard Broadbent
V45
M
Kenilworth Runners
38:12
38:12
10.5
89
39:07
39:07
Sam Pole
PB
SEN
M
Fleckney & Kibworth
39:07
37:53
7.8
90
39:07
39:01
Ian Kelly
SEN
M
Whittlebury Hall
91
39:11
39:04
Lee Young
SEN
M
92
39:11
39:09
Imogen Norton
V40
W
Wootton RR
38:14
36:57
31.0
93
39:13
39:11
Stuart Bartlett
PB
V45
M
Team Balancise
39:08
39:08
14.1
94
39:15
39:11
Robert Thompson
PB
V45
M
Spa Striders
39:11
39:11
17.1
95
39:16
39:11
Jason Hill
V40
M
Unattached
38:06
37:20
5.3
96
39:16
39:14
Marcus England
SEN
M
Unattached
37:53
32:14
-2.3
97
39:20
39:13
Maree Jesson
V40
W
Rugby & Northampton/Rugby & Northampton
39:13
38:27
10.0
98
39:29
39:18
James Bendall
SEN
M
99
39:32
39:31
Jochen Alhaeuser
V45
M
LC Duisburg
100
39:35
39:32
Paul Wilkerson
V55
M
Bedford & County
39:32
37:24
10.9
101
39:37
39:36
Joseph Mulenga
V35
M
Coventry
39:06
38:19
8.5
102
39:39
39:34
David Jackson
PB
V35
M
Unattached
37:06
36:44
4.4
103
39:39
39:33
Jon Wilkinson
PB
SEN
M
Wootton RR
39:33
39:33
10.3
104
39:40
39:29
Andy Wilkins
V40
M
Harpenden
39:04
39:04
9.6
105
39:41
39:38
Stuart Dare
V35
M
Unattached
37:26
35:55
3.5
106
39:42
39:39
Andrew Jacks
PB
V40
M
Unattached
39:39
38:32
6.1
107
39:43
39:38
Richard Hodge
V40
M
Northbrook
39:38
36:56
8.9
108
39:44
39:42
Lucy Ashe
SEN
W
Metros
39:42
36:28
2.5
109
39:44
39:44
Terry Hatter
SB
V35
M
Kettering
39:44
39:35
38.2
110
39:45
39:40
Brian Duggan
V40
M
Midland Masters
39:40
37:59
7.5
111
39:45
39:44
Paul Broadway
PB
U23
M
Warwick Uni
39:44
39:44
3.6
112
39:47
39:45
Ian Hoare
V50
M
Bitton
39:45
39:45
13.8
113
39:51
39:43
Elliot Hind
SB
SEN
M
Leighton Buzzard
39:43
31:30
-2.4
114
39:55
39:54
Kelly Barnett
U23
W
Wellingborough
39:32
38:09
6.5
115
39:57
39:53
Lee Coulson
PB
V45
M
Kettering
39:53
38:54
8.6
116
39:59
39:54
Steve Miller
PB
V35
M
Unattached
39:54
39:54
27.3
117
40:04
39:58
Ben Parkinson
PB
SEN
M
Spa Striders
39:56
39:47
7.6
118
40:09
40:03
Neil Stevens
SEN
M
David Lloyd Redway Runners
119
40:14
40:09
John Johnson
V35
M
On the Run
39:12
38:57
5.1
120
40:16
40:12
Tom Duck
SEN
M
121
40:18
40:16
Christine Lathwell
V35
W
Luton
39:33
38:55
4.7
122
40:20
40:19
Adam Eales
PB
U23
M
Harborough
39:25
37:04
2.3
123
40:22
40:19
Peter Thomas
V50
M
Rugby & Northampton
39:41
39:41
7.9
124
40:24
40:22
Tony Barnes
PB
V50
M
Bedford H/BRAT
38:05
38:05
10.3
125
40:25
40:21
Simon Haywood
V35
M
Shenley
38:34
37:49
3.3
126
40:25
40:18
Keith Hammond
SB
V50
M
Vegetarian
38:34
38:09
8.6
127
40:27
40:24
Wendy Webber
V35
W
Marshall Milton Keynes
40:24
38:08
6.0
128
40:31
40:28
Sally Cartwright
PB
V45
W
Bedford H
39:54
39:54
19.7
129
40:31
40:28
William Raybould
V40
M
Human Energy
39:15
39:15
5.5
130
40:32
40:28
Richard Wakefield
SEN
M
131
40:35
40:26
Nathan Jones
SEN
M
Higham
37:55
33:50
-0.5
132
40:36
40:32
Rob Wheatley
PB
V35
M
Sphinx
39:32
37:32
7.7
133
40:37
40:34
Matthew Taylor
V40
M
134
40:37
40:33
Mick Williams
V55
M
Kenilworth Runners
40:29
39:31
12.0
135
40:38
40:34
Leila Armoush
PB
SEN
W
Charnwood/Sheffield Uni
37:52
36:46
4.4
136
40:38
40:34
Gareth Crabb
V40
M
Lincsquad
40:28
39:26
8.1
137
40:39
40:35
Michael Carrera
SEN
M
Wootton Road Runners
138
40:42
40:38
Mark Murrell
V40
M
Long Meadow School
139
40:46
40:42
Amanda Deavy
V35
W
Northbrook
39:11
38:04
7.0
140
40:50
40:45
John Donaldson
V55
M
Wellingborough
40:31
40:31
8.3
141
40:53
40:41
Huw Silk
SEN
M
142
40:53
40:50
Victoria Ison
SEN
W
Sale Harriers Manchester/Police/Trentham
40:50
37:47
17.6
143
40:53
40:28
Stephen Snow
V35
M
Brackley
40:28
40:28
42.5
144
40:54
40:53
John Davies
SB
V45
M
Roadhoggs
40:53
40:07
23.9
145
40:58
40:54
Carolyn Wilkinson
SB
V40
W
Spa Striders
40:54
38:19
10.9
146
40:59
40:48
Paul Caruana
SB
V45
M
Leamington
40:48
40:04
9.7
147
40:59
40:55
Clare Hinton
PB
V35
W
Spa Striders
40:55
40:42
8.3
148
41:03
40:55
Jay Fallaize
SEN
M
Higham
39:05
33:42
-0.6
149
41:03
41:01
Neil Sheward
V45
M
Kenilworth Runners
38:13
38:02
4.4
150
41:04
40:58
Jose Ortiz Gonzalez
SEN
M
Coventry/Spain
40:09
40:09
9.5
151
41:06
41:05
Andrew Wilford
PB
V50
M
Huncote
41:05
41:05
12.8
152
41:08
41:06
Christopher Finister
V40
M
Bicester Tri
153
41:10
41:06
Nathan Green
V35
M
Kenilworth Runners
38:03
38:03
34.8
154
41:10
40:47
Toby Cartwright
PB
V35
M
Brackley
39:52
39:52
11.0
155
41:12
41:08
Ross Bellamy
V40
M
156
41:14
41:06
Justin Openshaw
V45
M
157
41:17
40:59
Jeremy Turner
V35
M
Unattached
40:59
40:31
49.3
158
41:19
41:17
Alan Mould
V50
M
Rugby & Northampton
40:54
39:33
8.4
159
41:20
41:12
Adam Clark
SEN
M
160
41:21
41:14
Christopher Jones
PB
SEN
M
Wellingborough
41:14
41:14
20.3
161
41:22
41:14
Nigel Sheppard
SB
V50
M
Redway Runners
41:14
39:24
12.2
162
41:23
41:18
Matt Hoey
SEN
M
163
41:25
41:13
Marianne Zuscak
SEN
M
164
41:27
41:17
Daniel Gosling
SEN
M
165
41:28
41:17
Christopher Hitchman
V35
M
Leamington
41:17
38:17
8.4
166
41:29
41:26
Alan Roberts
V50
M
Vale of Aylesbury
40:25
34:02
10.3
167
41:29
41:27
Nicola Bowerman
PB
V35
W
Ampthill & Flitwick
41:27
39:08
16.2
168
41:30
41:25
Kevin Brown
V40
M
Buckingham & Stowe
169
41:31
41:28
Adrienne Hopkins
V40
W
Headington/Abingdon
41:28
41:17
40.3
170
41:33
41:33
Freddie Loveday
PB
U17
M
Leamington
41:33
38:18
6.7
171
41:34
41:33
Mike Peters
V50
M
Coventry
39:54
34:54
13.1
172
41:35
41:32
David Coker
PB
V50
M
Ampthill & Flitwick
41:32
41:32
23.6
173
41:36
41:24
Ricky Butler
SEN
M
174
41:37
41:21
Aaron Glue
V35
M
Unattached
41:21
41:21
10.0
175
41:38
41:35
James Armstrong
SEN
M
Wootton RR
36:56
36:32
2.9
176
41:39
41:35
Niamh Dempsey
PB
SEN
W
Wootton RR
41:35
41:35
24.1
177
41:39
41:35
Hollie Elliott
SB
SEN
W
Charnwood
41:35
40:04
6.6
178
41:39
41:24
Andrew Hiskett
SEN
M
Stopsley Striders
179
41:41
41:35
Sam Dear
PB
SEN
M
Leighton Buzzard
41:18
37:12
2.4
180
41:51
41:50
Ian Wild
SEN
M
181
41:53
41:52
Katy Young
SEN
W
Unattached
41:52
40:41
9.0
182
41:57
41:53
Spencer Ollington
V35
M
Redway Runners/Unattached
41:53
40:13
29.8
183
41:58
41:54
Wendy Clark
SB
SEN
W
Shenley
41:37
40:54
7.8
184
42:00
41:59
Frank Schoenmakers
V40
M
Nissan Euro Runners
185
42:03
41:58
Simon Wallace
V40
M
Biggleswade
41:58
41:58
21.4
186
42:03
41:58
Anthony McCauley
SEN
M
187
42:06
42:04
Kevin Naughton
V55
M
Sphinx
42:04
40:29
11.7
188
42:07
42:02
Andrew Higgins
PB
V50
M
Leamington
42:02
40:58
9.2
189
42:10
42:05
Elsie Butler
PB
U23
W
Charnwood
42:05
40:27
3.5
190
42:12
42:04
Paul McGurk
V50
M
Northbrook
42:04
42:04
12.7
191
42:15
42:11
Grzegorz Idzi
V40
M
Wootton RR
42:11
42:11
20.9
192
42:16
42:11
James O'Dowd
PB
V45
M
Huncote
42:11
42:11
16.5
193
42:17
42:09
David Pettifer
SB
V60
M
Kenilworth Runners
40:14
40:14
9.3
194
42:18
42:06
Christopher Petrie
V45
M
195
42:18
42:08
Phillip Stansfield
PB
SEN
M
Wootton RR
42:08
42:08
41.9
196
42:19
42:16
Martin Lambert
SB
V40
M
Kenilworth Runners
42:16
40:23
12.7
197
42:20
42:12
Pete Goringe
V50
M
Kettering
42:08
42:08
8.6
198
42:20
42:14
Dannie Bonner
V40
M
199
42:21
42:07
Tom Bailey
SEN
M
200
42:21
42:19
Stewart Campbell
V45
M
201
42:21
42:19
Steve Duke
PB
V35
M
Kettering
42:19
42:19
10.3
202
42:22
42:11
Ken Willis
V55
M
Northants Police
203
42:22
42:15
Amy Inchley
PB
SEN
W
Leighton Buzzard
42:15
42:15
8.4
204
42:23
42:16
Darren Gibson
V40
M
Team Balancise
42:16
41:23
12.0
205
42:26
42:13
Jakob Ebrey
SEN
M
206
42:26
42:07
Joshua Verity
SEN
M
207
42:27
42:23
Ed Taylor
V50
M
208
42:27
42:20
Tom Smith
SEN
M
209
42:29
42:23
Phoenix Hoyle
SB
V45
M
Wigston
42:23
40:16
7.4
210
42:29
42:29
Charles Lavington
SEN
M
Nissan Euro Runners
211
42:29
42:25
Mikal Bonner
V40
M
212
42:32
42:24
Philip Gatley
V55
M
Rugby Triathlon Club
42:24
41:54
9.4
213
42:33
42:28
Stephen Badcock
PB
V50
M
Redway Runners
42:25
42:25
10.1
214
42:34
42:29
Andrew Bunker
PB
V35
M
Higham
42:29
39:51
6.7
215
42:34
42:30
Rob Cutting
SEN
M
Silverstone Circuits
216
42:36
42:33
Adele Marshall
V35
W
Wellingborough
42:24
42:24
16.9
217
42:37
42:35
Keith Moreman
V65
M
Daventry Road Runners
42:35
38:06
14.3
218
42:41
42:36
Katharine Baxter-Smith
SEN
W
Wellingborough
42:36
42:36
16.4
219
42:42
42:30
Steve Moody
V50
M
Milocarians AC
220
42:42
42:33
Neil Gray
PB
V35
M
Higham
42:08
40:41
19.2
221
42:43
42:38
James Dwight
SEN
M
Redway Runners
42:32
40:12
7.9
222
42:44
42:37
Chris Dimmock
V40
M
Leighton Buzzard
42:37
42:13
11.7
223
42:47
42:43
Tom Williams
V35
M
Kenilworth Runners
42:43
41:44
14.9
224
42:50
42:47
David Sheffield
PB
SEN
M
Colworth
42:47
42:05
6.1
225
42:53
42:47
Dawn Clark
V35
W
Spa Striders
42:01
40:49
12.3
226
42:54
42:52
Mitch Timms
SB
V55
M
Sphinx
42:52
42:20
10.8
227
42:56
42:41
Mike Burling
V55
M
Marshall Milton Keynes/Eastern Masters
42:41
42:41
39.8
228
42:58
42:54
Elaine Morris
PB
V45
W
Rugby & Northampton
42:54
42:54
13.5
229
43:00
42:52
Simon Hart
V40
M
Huncote
42:52
40:18
31.3
230
43:01
42:56
Sarah Ellwood
V35
W
Wellingborough
42:56
41:56
14.2
231
43:05
42:58
Chris Williams
V40
M
Leighton Buzzard
42:58
42:53
21.4
232
43:08
43:01
Chris Hamer-Hodges
PB
V40
M
Nuneaton
41:41
41:41
6.6
233
43:12
43:09
Matt Hitchings
SEN
M
234
43:13
43:11
Dorota Brynkiewicz
PB
SEN
W
Sphinx/Unattached
43:11
43:11
14.5
235
43:13
43:10
Simon Read
V35
M
Redway Runners
39:46
37:54
4.2
236
43:13
43:05
Glenn Palmer
V45
M
237
43:19
43:16
Philip Reese
SEN
M
238
43:20
43:18
Harvey Scriven
V40
M
BRAT
43:18
43:18
16.1
239
43:20
43:15
Mark Fox
SB
V40
M
Charnwood
43:15
42:52
22.7
240
43:21
43:13
Mark Coupland
V35
M
Wootton RR
43:13
43:13
8.2
241
43:21
43:13
Tony Chapman
V50
M
Brackley
43:13
39:16
15.8
242
43:26
43:14
Gary McKeaveney
SEN
M
243
43:32
43:04
Thomas Thorp
V40
M
244
43:35
43:32
Arniel Du Preez
V40
W
245
43:36
43:24
Aled Thomas
SEN
M
David Lloyd Redway Runners
246
43:37
43:30
James Kieran Slootweg
PB
SEN
M
Wootton RR
42:10
42:10
29.5
247
43:39
43:32
Lewis Todd
PB
SEN
M
Wootton RR
43:32
41:57
9.9
248
43:40
43:34
Joanne Johnson
V35
W
Royal Air Force
43:34
39:28
8.8
249
43:43
43:40
Oliver Went
SEN
M
Kenilworth Runners
43:40
43:40
27.9
250
43:44
43:30
Jason Wood
V40
M
Glastonbury Thorn
Page: 1
2
3
4
5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this