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National Ladder
City of Salford 10K
External Results
Salford
7 Sep 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:58
30:58
Mohammed Abu-Rezeq
SEN
M
Altrincham/Sale Harriers Manchester/Jordan
29:11
29:11
-5.1
2
31:07
31:06
Tarus Elly
SEN
M
Salford H/Kenya
30:55
30:31
1.4
3
31:43
31:43
Gareth Raven
V40
M
Sale Harriers Manchester
30:14
29:39
-1.7
4
32:21
32:21
Nathan Kilcourse
SEN
M
Salford H
31:49
31:33
17.7
5
32:39
32:39
Robert Danson
PB
SEN
M
Wesham
32:39
30:25
-3.0
6
33:01
33:00
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
32:05
29:55
-5.5
7
33:21
33:21
Josh Tighe
SEN
M
Salford H/Northumberland Fell Runners/Northumberland Fell Ru
31:52
31:24
1.1
8
33:42
33:41
Jack Nixon
SB
U23
M
Stockport
33:41
30:20
-0.4
9
33:42
33:41
Rob Webb
SEN
M
Rossendale
32:47
31:48
-2.1
10
34:26
34:25
Mark Walker
V35
M
Macclesfield
33:42
33:33
-0.5
11
34:42
34:42
Mark Russell
SB
V45
M
Swinton
34:42
33:34
-0.4
12
35:14
35:13
Stephen Crook
PB
V35
M
Stockport
35:13
33:45
-0.2
13
35:15
35:15
Daniel Wilkinson
PB
V35
M
Ilkley
35:15
35:15
28.1
14
35:21
35:20
Chris Donnelly
PB
V35
M
Sale Harriers Manchester
35:20
34:14
0.1
15
35:35
35:34
Jacob Ragan
U20
M
Middleton
35:34
32:47
15.2
16
35:57
35:56
Michael Burke
SEN
M
17
36:03
35:59
Karl McKenzie
V35
M
Salford H
35:28
35:26
17.0
18
36:04
36:02
James Moles
SB
V40
M
Manchester FrontRunners
36:02
34:52
1.8
19
36:05
36:05
Robert Jackson
V45
M
Horwich RMI Harriers
20
36:07
36:03
Charlie Batho
PB
V45
M
Stockport
36:03
35:05
2.5
21
36:19
36:15
Steve Pennington
SB
V45
M
Salford H
36:15
35:36
2.1
22
36:24
36:21
Liam Bek
SEN
M
Unattached
36:21
33:13
2.1
23
36:27
36:25
Andrew Marsden
PB
V35
M
Oldham & Royton
35:53
35:53
10.8
24
36:29
36:27
Philip Marsden
PB
V40
M
Royton
36:13
35:46
1.9
25
36:32
36:31
Mark Lally
PB
SEN
M
Beckenham
36:31
36:05
2.5
26
36:37
36:36
Chris Phillips
SEN
M
27
36:48
36:47
Carl Barber
SB
V40
M
Sale Harriers Manchester
36:33
35:06
25.6
28
37:00
36:59
Krzysztof Medel
SEN
M
Unattached/Poland
35:38
35:38
36.2
29
37:00
36:59
Nick Willsher
V40
M
30
37:03
37:03
Stan Owen
V60
M
Salford H
36:11
34:01
5.0
31
37:04
37:02
Mick Horan
V40
M
Holcombe Harriers
32
37:08
37:07
Robert John Wilson
V45
M
Wilmslow
35:43
35:43
10.2
33
37:18
37:16
Matthew Slack
SEN
M
34
37:20
37:20
Byron Edwards
V40
M
Bury
37:15
33:17
-1.1
35
37:20
37:18
Olivier Gaillemin
PB
V40
M
Sale Harriers Manchester
36:40
36:31
2.1
36
37:21
37:18
Darren Moran
V40
M
Salford H
36:17
34:26
19.5
37
37:24
37:21
Edd Mitchell
SEN
M
38
37:28
37:28
Daniel Balshaw
SEN
M
Burnley
36:05
34:43
6.3
39
37:32
37:26
Richard Stevenson
PB
V35
M
Clayton le Moors/Unattached
37:03
35:31
4.2
40
37:34
37:34
Paul Thompson
V45
M
Bury
37:03
37:02
4.1
41
37:35
37:33
Mark Birchall
PB
V40
M
Swinton
37:33
36:59
7.8
42
37:36
37:34
David Almond
PB
V45
M
Blackburn
37:16
35:54
8.9
43
37:42
37:41
Mark Summerville
V45
M
Swinton
37:41
36:58
17.2
44
37:42
37:32
Thomas Ogden
SEN
M
Unattached
37:32
37:32
4.8
45
37:45
37:42
John Millington
SEN
M
Tipton
37:42
37:18
4.9
46
37:46
37:44
Gary Fielding
PB
V40
M
Royton
37:20
36:59
5.6
47
37:47
37:47
Kevin Ryan
SEN
M
48
37:59
37:54
Mike Dixon
SB
V35
M
Stockport
37:54
37:25
13.0
49
37:59
37:58
Gary Stevens
SB
V35
M
Astley & Tyldesley
37:58
37:45
12.4
50
38:01
37:59
Mohammed Yousaf Butt
PB
U23
M
Royton
37:59
37:59
3.7
51
38:02
37:58
Michael Brickhill
PB
SEN
M
Unattached
37:58
37:58
4.3
52
38:04
38:01
Martyn Andrews
SEN
M
53
38:05
37:51
Aled Hughes
V35
M
Aberystwyth
37:51
32:49
3.7
54
38:06
37:52
Llyr Hughes
SB
V35
M
Manchester TC
35:27
34:50
2.7
55
38:08
38:06
Gary Milligan
PB
V40
M
Unattached
38:06
34:56
5.2
56
38:09
38:04
Nicholas Tynan
SEN
M
57
38:09
38:07
Andrew Harding
V40
M
NICE RC
58
38:15
38:09
Paul Bagan
PB
V35
M
Lymm
37:57
34:22
-0.2
59
38:15
38:13
Stuart Tucker
V35
M
Swinton
37:52
36:09
4.0
60
38:16
38:07
Dave Rowley
SEN
M
61
38:18
38:15
Adam Owen-Smith
SEN
M
62
38:21
38:10
Steven Henderson
SEN
M
63
38:24
38:15
Paul Board
PB
SEN
M
Unattached
38:15
38:15
33.0
64
38:29
38:23
Matthew Crimes
V35
M
Manchester H
36:51
36:51
5.8
65
38:30
38:28
Mark Leggett
V50
M
Spenborough AC
66
38:32
38:29
Philip Wolstanholme
SEN
M
67
38:36
38:34
Tony Davenport
PB
V35
M
Trafford
38:10
37:06
3.4
68
38:43
38:34
Joshua Rothery
SEN
M
69
38:49
38:44
James Campbell
PB
V35
M
Unattached
38:44
37:51
14.4
70
38:52
38:52
MARK HANSON
SEN
M
71
38:53
38:49
Shaun Davies
SEN
M
72
38:53
38:48
Barry Hirst
V50
M
East Cheshire
38:48
36:29
6.6
73
38:53
38:48
Aston Perrin
U23
M
Bedford & County/Bedfordshire Uni
38:48
32:09
-0.9
74
38:55
38:51
David Carroll
PB
SEN
M
Oldham & Royton
38:51
34:21
-0.3
75
38:56
38:51
Dave Riley
SEN
M
76
38:57
38:50
Jez Oldfield
SEN
M
77
38:58
38:52
NICHOLAS WINDER
SEN
M
78
38:58
38:51
Alex Masidlover
SEN
M
79
38:58
38:50
Pat Donohoe
V50
M
Blackley Walk2Run
80
38:59
38:56
Ged Naylor
SB
V50
M
Clowne
38:56
37:31
12.7
81
39:00
38:55
Richard Hulme
SEN
M
82
39:01
38:41
Richard Brailsford
SB
V35
M
Manchester YMCA
38:41
38:40
11.7
83
39:03
38:55
James Ashford
SEN
M
Chorlton Runners
84
39:04
39:00
Jono Guildford
V35
M
Manchester FrontRunners
37:52
36:40
3.8
85
39:08
39:06
Ruth Sinclair
PB
U17
W
Stockport
39:06
37:54
12.5
86
39:10
39:04
Michael Pickles
SEN
M
87
39:12
39:00
James Hornsby
SEN
M
88
39:12
39:11
Tom Armstrong
V35
M
Vale Royal
36:51
35:48
4.5
89
39:13
39:09
Bruce Monro
SEN
M
Manchester Triathlon Club
90
39:14
39:11
Ian Keeling
PB
V40
M
Bramhall Runners
39:11
38:36
5.1
91
39:15
38:59
Mark Fox
SEN
M
92
39:16
39:10
Dane Walker
SEN
M
93
39:17
39:14
Scott Watson
V35
M
Hyde Park Harriers
39:09
36:18
3.5
94
39:19
39:17
Luke Spiby
SEN
M
95
39:23
39:19
Robert Wadsworth
PB
SEN
M
Dragons (Sale)
39:19
36:57
12.5
96
39:23
39:20
Mike Sharkey
V55
M
97
39:24
38:57
Jess Pentreath
SEN
M
98
39:24
39:19
Julian Dickinson
V40
M
Lymm
38:08
38:08
9.0
99
39:27
39:20
Chris Humble
SEN
M
Middleton
38:04
37:41
6.2
100
39:29
39:23
Andrea Hilldrup
PB
V35
W
Lymm
38:36
38:36
9.1
101
39:30
39:23
Jordan Brett
SEN
M
102
39:30
39:24
Robert Hough
V40
M
Spectrum
38:37
37:44
2.9
103
39:30
39:28
David Howell
PB
V40
M
Stockport
39:28
39:28
5.1
104
39:31
39:29
Max Thickett
PB
V45
M
Stockport
39:29
39:29
17.5
105
39:33
39:29
John Williams
PB
SEN
M
Bramhall Runners
39:29
36:50
2.9
106
39:33
39:30
Dave Arden
PB
V35
M
Royton
37:56
36:36
18.5
107
39:36
39:30
Ivan Davies
PB
V35
M
Helsby RC
39:30
37:54
19.1
108
39:36
39:35
Joe Lightfoot
SEN
M
109
39:43
39:41
Sarah Douglas
PB
SEN
W
Sale Harriers Manchester
39:41
37:03
12.2
110
39:44
39:40
Alistair Kell
V45
M
Sale Harriers Manchester
39:01
37:38
3.4
111
39:44
39:43
Dan Martell
PB
SEN
M
Altrincham
39:31
35:53
4.2
112
39:51
39:49
David Brockway
U23
M
Wirral/University of Cumbria
38:51
34:21
-0.6
113
39:54
39:50
Bruce Penhale
PB
V50
M
Trafford
39:50
39:50
8.5
114
39:58
39:27
Matthew Swarbrick
SEN
M
115
40:01
39:59
Paul Garnett
SB
V50
M
Wilmslow
39:59
39:50
8.5
116
40:02
39:59
Craig Wheeler
V35
M
Trafford
39:59
34:28
13.9
117
40:05
39:59
Juraj Gavura
SEN
M
118
40:06
40:00
Dave Osborne
V45
M
119
40:06
40:06
Paul Wilson
PB
V40
M
Swinton
40:06
40:06
18.9
120
40:07
40:03
Alex Hunter
SEN
M
121
40:12
40:10
Mark Tranter
SEN
M
122
40:14
40:08
David Chambers
SB
SEN
M
Manchester FrontRunners
39:35
39:35
11.0
123
40:14
40:06
Bernard Nolan
PB
V45
M
Bolton Metro TC
39:51
39:51
10.9
124
40:19
40:11
William Goundry
SEN
M
125
40:20
40:16
David Unsworth
PB
V50
M
Horwich
40:16
40:16
9.1
126
40:20
40:16
Roy Gaskill
V45
M
Helsby RC
40:14
40:14
15.9
127
40:21
40:17
Damien Healey
SEN
M
128
40:23
40:22
Nathaniel Stock
U17
M
Longwood
39:31
37:50
24.0
129
40:26
40:10
Mark Hutchinson
SEN
M
130
40:27
40:15
Rosie Wild
U23
W
Unattached/Chorlton
40:15
37:59
12.6
131
40:27
40:23
Richard Mason
V45
M
132
40:32
40:18
William Keeling
V45
M
133
40:33
40:29
Lok Li
PB
V40
M
Bramhall Runners
40:29
38:23
4.9
134
40:38
40:29
Steve Owen
V50
M
135
40:39
40:38
Mark Coffey
V40
M
136
40:40
40:37
Becki Robinson
PB
SEN
W
Royton
40:37
39:43
8.9
137
40:41
40:40
Steveland Surridge
SEN
M
Sale Harriers Manchester
40:40
40:40
27.7
138
40:41
40:38
Stephen Parry
V50
M
Sale Harriers Manchester
40:11
39:02
17.7
139
40:42
40:31
Chris O'Loughlin
SEN
M
140
40:42
40:13
Mark Moran
SEN
M
141
40:44
40:27
Laura Nash
PB
SEN
W
Salford H
40:27
40:27
33.3
142
40:47
40:37
Danielle Jepson
PB
V40
W
Unattached
40:33
38:14
5.1
143
40:53
40:43
David Boundy
PB
SEN
M
Unattached
40:43
40:43
16.0
144
40:54
40:52
Emma Finney
SEN
W
Sale Harriers Manchester
40:32
39:01
7.0
145
40:56
40:50
Paul Johnston
PB
V35
M
Altrincham
40:50
36:32
1.4
146
40:57
40:34
Philip Jenkinson
PB
V35
M
Chorlton
40:34
39:12
8.0
147
40:58
40:41
Chris Wake
SEN
M
148
40:59
40:45
Matthew James Cooke
SEN
M
149
41:00
40:42
Josie Maley-Jones
SEN
W
Astley & Tyldesley
40:10
39:43
19.1
150
41:03
40:58
Liam Convey
SEN
M
151
41:04
40:53
Peter Friggieri
V45
M
152
41:06
40:54
David Styan
PB
V35
M
Unattached
40:54
40:54
46.2
153
41:07
40:45
Tom Kaye
SEN
M
154
41:08
41:07
Donna Cartwright
PB
V35
W
Bury
41:07
41:07
7.5
155
41:11
41:08
Tristan Kent
V35
M
Halifax
38:20
38:20
14.8
156
41:11
41:07
Neil Hey
PB
V45
M
Macclesfield
41:07
40:42
7.2
157
41:15
41:05
Paul Collins
V45
M
Stockport
40:56
38:28
9.8
158
41:20
40:53
Christopher Smith
SEN
M
159
41:26
41:20
Aiden Moyles
PB
SEN
M
Hyde
41:20
36:18
1.2
160
41:27
41:23
Francis Day
SB
V60
M
East Cheshire
41:23
37:42
13.2
161
41:28
41:22
Daniel Spilsbury
SEN
M
162
41:29
41:09
Rick Taylor
V40
M
163
41:40
41:07
Chris Mcintyre
PB
SEN
M
Unattached
41:07
41:07
37.3
164
41:40
41:32
John Court
V45
M
165
41:44
41:40
Matthew Taylor
V40
M
Wilmslow
40:33
39:45
6.6
166
41:47
41:32
Chloe Richardson
SEN
W
167
41:48
41:47
Peter Kiefer
SEN
M
Unknown
41:47
41:47
39.7
168
41:54
41:51
Lesley Leggett
V55
W
Denby Dale
40:00
39:57
32.2
169
41:54
41:50
Stephanie Stevens
V45
W
Chorlton
41:50
39:32
7.3
170
41:56
41:47
Andrew Penney
V40
M
171
41:57
41:46
Matt Parry
SEN
M
172
41:58
41:56
Phillip Whittle
PB
V35
M
Bramhall Runners
41:56
40:04
7.2
173
42:01
41:48
James Scott-Wilson
SEN
M
174
42:07
41:55
Andrew Sherwood
SEN
M
Beckenham
41:36
41:02
8.4
175
42:10
41:14
Simon Phillips
V50
M
Stockport
40:29
40:29
8.8
176
42:15
41:56
Lewis Jones
PB
SEN
M
Chorlton
39:53
39:53
8.0
177
42:15
41:49
Mark Whiteside
SEN
M
178
42:16
40:31
Adam Pickford
SEN
M
179
42:16
41:58
Dan Archer
SEN
M
180
42:16
41:39
Adam Dean
SEN
M
181
42:17
42:12
Russell Williams
PB
V40
M
Cybi
42:12
38:56
8.7
182
42:17
41:37
Dave Kerrigan
SEN
M
183
42:18
42:04
Dominic Hodgin
V40
M
184
42:18
42:02
Simon Lovegrove
SEN
M
185
42:20
42:16
Steve Hart
SEN
M
186
42:22
42:18
David Madders
PB
V40
M
Helsby RC
42:18
42:18
19.9
187
42:24
42:18
Terry Fowler
V45
M
Staffordshire Moorlands/Buxton
42:18
35:36
8.0
188
42:25
Pete Durrant
SEN
M
189
42:26
42:17
Callum Naylor-Smith
SEN
M
190
42:27
42:17
Peter West
PB
SEN
M
Unattached
42:17
41:59
11.1
191
42:27
42:25
Andrew Mackinnon
SEN
M
192
42:28
42:20
Lesley Sinclair
PB
V50
W
Stockport
42:20
42:20
12.6
193
42:29
42:17
Girish Patel
V45
M
194
42:30
42:27
Amy Howatson
PB
U17
W
Bolton
42:27
40:47
30.1
195
42:31
42:13
Kevin Clarke
SEN
M
196
42:31
41:41
Xavier Laurent
V40
M
197
42:31
42:20
Tony Price
V50
M
198
42:31
42:12
Nick Jones
PB
SEN
M
Chorlton
42:12
39:59
9.1
199
42:32
42:00
James Rourke
SEN
M
200
42:32
42:20
Michael Dobbyn
SEN
M
201
42:33
42:21
Mark Johnson
PB
SEN
M
Sweatshop
42:21
39:32
4.6
202
42:33
42:25
Allan Lawson
V45
M
Mossley Hill
42:25
39:37
10.7
203
42:34
42:31
David Burke
V60
M
Northern Masters/Swinton
41:05
35:40
18.7
204
42:35
42:27
Andy Robinson
V45
M
205
42:35
42:23
Simon Greenhalgh
V40
M
206
42:39
42:33
Mike Critchley
V45
M
207
42:39
42:28
David Colley
V55
M
208
42:41
42:37
Paul Norris
V55
M
Wilmslow
41:00
40:24
8.1
209
42:43
42:27
Mark Laycock
SEN
M
210
42:46
42:18
John Flint
SEN
M
211
42:46
42:37
Richard Wallace
V50
M
Manchester TC/Notts
42:37
39:26
7.3
212
42:47
42:35
Peter Brown
V40
M
213
42:49
42:31
Tom Galvin
SEN
M
214
42:54
42:45
Paul Taylor
PB
SEN
M
Trafford
40:45
39:29
13.5
215
42:54
42:08
Paul Reid
SEN
M
216
42:57
42:36
Ed Yau
SEN
M
217
42:59
42:14
Kelvin Ho
SEN
M
218
43:00
42:52
Janis Eden
V60
W
219
43:02
42:16
Danny Kenworthy
SEN
M
220
43:03
42:51
Damian Aspin
PB
V40
M
Manchester TC
42:51
40:29
7.6
221
43:06
42:02
David Watts
V50
M
222
43:09
42:52
Stephen Sharrocks
V45
M
Stockport
41:32
41:32
14.0
223
43:10
Martin Jones
V45
M
224
43:11
42:48
Barry Swan
SEN
M
225
43:11
42:31
Anne-Elizabeth Orton
SEN
W
226
43:12
43:00
Eamon Doyle
V45
M
227
43:14
43:00
Peter Ogley
V40
M
228
43:16
43:05
James Pepperell
SEN
M
229
43:17
42:22
Gregory Holmes
SEN
M
230
43:18
42:24
Bill Browne
SEN
M
231
43:18
40:58
Joseph Brennan
SEN
M
232
43:18
40:36
Michael Waterhouse
SEN
M
233
43:20
43:10
Barry Brogan
SEN
M
234
43:24
43:08
Philip Rose
V50
M
Spectrum
42:28
40:12
10.1
235
43:24
43:13
John Morris
SEN
M
236
43:27
43:16
Richard Slater
PB
V55
M
Blackburn RR
43:16
43:16
9.9
237
43:29
42:56
Alex Walker
SEN
M
238
43:29
43:05
Neil McDonald
SEN
M
239
43:30
38:10
Jon Harrison
SEN
M
240
43:31
43:16
James Simon
SEN
M
Red Rose
43:16
36:17
6.6
241
43:31
43:18
Chris David Jones
V45
M
Salford Met
43:18
41:09
9.8
242
43:32
43:11
Patrick Hagg
SEN
M
243
43:33
43:15
Neil Hodgson
V45
M
244
43:36
43:30
David Madders
V40
M
Helsby RC
42:18
42:18
19.9
245
43:36
43:29
Des Miles
V50
M
246
43:37
43:28
Emma Brogan
PB
SEN
W
Manchester H
42:28
41:18
13.2
247
43:40
43:36
Lee Brewster
SEN
M
248
43:42
43:33
Christian Lyth
PB
V35
M
Swinton
43:33
41:48
23.5
249
43:43
43:18
Rob Stevens
SEN
M
250
43:43
43:27
Christian Eagle
SEN
M
Stockport Harriers
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this