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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:58	30:58	Mohammed Abu-Rezeq		SEN	M	Altrincham/Sale Harriers Manchester/Jordan	29:11	29:11	-5.1
	2	31:07	31:06	Tarus Elly		SEN	M	Salford H/Kenya	30:55	30:31	1.4
	3	31:43	31:43	Gareth Raven		V40	M	Sale Harriers Manchester	30:14	29:39	-1.7
	4	32:21	32:21	Nathan Kilcourse		SEN	M	Salford H	31:49	31:33	17.7
	5	32:39	32:39	Robert Danson	PB	SEN	M	Wesham	32:39	30:25	-3.0
	6	33:01	33:00	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	32:05	29:55	-5.5
	7	33:21	33:21	Josh Tighe		SEN	M	Salford H/Northumberland Fell Runners/Northumberland Fell Ru	31:52	31:24	1.1
	8	33:42	33:41	Jack Nixon	SB	U23	M	Stockport	33:41	30:20	-0.4
	9	33:42	33:41	Rob Webb		SEN	M	Rossendale	32:47	31:48	-2.1
	10	34:26	34:25	Mark Walker		V35	M	Macclesfield	33:42	33:33	-0.5
	11	34:42	34:42	Mark Russell	SB	V45	M	Swinton	34:42	33:34	-0.4
	12	35:14	35:13	Stephen Crook	PB	V35	M	Stockport	35:13	33:45	-0.2
	13	35:15	35:15	Daniel Wilkinson	PB	V35	M	Ilkley	35:15	35:15	28.1
	14	35:21	35:20	Chris Donnelly	PB	V35	M	Sale Harriers Manchester	35:20	34:14	0.1
	15	35:35	35:34	Jacob Ragan		U20	M	Middleton	35:34	32:47	15.2
	16	35:57	35:56	Michael Burke		SEN	M
	17	36:03	35:59	Karl McKenzie		V35	M	Salford H	35:28	35:26	17.0
	18	36:04	36:02	James Moles	SB	V40	M	Manchester FrontRunners	36:02	34:52	1.8
	19	36:05	36:05	Robert Jackson		V45	M	Horwich RMI Harriers
	20	36:07	36:03	Charlie Batho	PB	V45	M	Stockport	36:03	35:05	2.5
	21	36:19	36:15	Steve Pennington	SB	V45	M	Salford H	36:15	35:36	2.1
	22	36:24	36:21	Liam Bek		SEN	M	Unattached	36:21	33:13	2.1
	23	36:27	36:25	Andrew Marsden	PB	V35	M	Oldham & Royton	35:53	35:53	10.8
	24	36:29	36:27	Philip Marsden	PB	V40	M	Royton	36:13	35:46	1.9
	25	36:32	36:31	Mark Lally	PB	SEN	M	Beckenham	36:31	36:05	2.5
	26	36:37	36:36	Chris Phillips		SEN	M
	27	36:48	36:47	Carl Barber	SB	V40	M	Sale Harriers Manchester	36:33	35:06	25.6
	28	37:00	36:59	Krzysztof Medel		SEN	M	Unattached/Poland	35:38	35:38	36.2
	29	37:00	36:59	Nick Willsher		V40	M
	30	37:03	37:03	Stan Owen		V60	M	Salford H	36:11	34:01	5.0
	31	37:04	37:02	Mick Horan		V40	M	Holcombe Harriers
	32	37:08	37:07	Robert John Wilson		V45	M	Wilmslow	35:43	35:43	10.2
	33	37:18	37:16	Matthew Slack		SEN	M
	34	37:20	37:20	Byron Edwards		V40	M	Bury	37:15	33:17	-1.1
	35	37:20	37:18	Olivier Gaillemin	PB	V40	M	Sale Harriers Manchester	36:40	36:31	2.1
	36	37:21	37:18	Darren Moran		V40	M	Salford H	36:17	34:26	19.5
	37	37:24	37:21	Edd Mitchell		SEN	M
	38	37:28	37:28	Daniel Balshaw		SEN	M	Burnley	36:05	34:43	6.3
	39	37:32	37:26	Richard Stevenson	PB	V35	M	Clayton le Moors/Unattached	37:03	35:31	4.2
	40	37:34	37:34	Paul Thompson		V45	M	Bury	37:03	37:02	4.1
	41	37:35	37:33	Mark Birchall	PB	V40	M	Swinton	37:33	36:59	7.8
	42	37:36	37:34	David Almond	PB	V45	M	Blackburn	37:16	35:54	8.9
	43	37:42	37:41	Mark Summerville		V45	M	Swinton	37:41	36:58	17.2
	44	37:42	37:32	Thomas Ogden		SEN	M	Unattached	37:32	37:32	4.8
	45	37:45	37:42	John Millington		SEN	M	Tipton	37:42	37:18	4.9
	46	37:46	37:44	Gary Fielding	PB	V40	M	Royton	37:20	36:59	5.6
	47	37:47	37:47	Kevin Ryan		SEN	M
	48	37:59	37:54	Mike Dixon	SB	V35	M	Stockport	37:54	37:25	13.0
	49	37:59	37:58	Gary Stevens	SB	V35	M	Astley & Tyldesley	37:58	37:45	12.4
	50	38:01	37:59	Mohammed Yousaf Butt	PB	U23	M	Royton	37:59	37:59	3.7
	51	38:02	37:58	Michael Brickhill	PB	SEN	M	Unattached	37:58	37:58	4.3
	52	38:04	38:01	Martyn Andrews		SEN	M
	53	38:05	37:51	Aled Hughes		V35	M	Aberystwyth	37:51	32:49	3.7
	54	38:06	37:52	Llyr Hughes	SB	V35	M	Manchester TC	35:27	34:50	2.7
	55	38:08	38:06	Gary Milligan	PB	V40	M	Unattached	38:06	34:56	5.2
	56	38:09	38:04	Nicholas Tynan		SEN	M
	57	38:09	38:07	Andrew Harding		V40	M	NICE RC
	58	38:15	38:09	Paul Bagan	PB	V35	M	Lymm	37:57	34:22	-0.2
	59	38:15	38:13	Stuart Tucker		V35	M	Swinton	37:52	36:09	4.0
	60	38:16	38:07	Dave Rowley		SEN	M
	61	38:18	38:15	Adam Owen-Smith		SEN	M
	62	38:21	38:10	Steven Henderson		SEN	M
	63	38:24	38:15	Paul Board	PB	SEN	M	Unattached	38:15	38:15	33.0
	64	38:29	38:23	Matthew Crimes		V35	M	Manchester H	36:51	36:51	5.8
	65	38:30	38:28	Mark Leggett		V50	M	Spenborough AC
	66	38:32	38:29	Philip Wolstanholme		SEN	M
	67	38:36	38:34	Tony Davenport	PB	V35	M	Trafford	38:10	37:06	3.4
	68	38:43	38:34	Joshua Rothery		SEN	M
	69	38:49	38:44	James Campbell	PB	V35	M	Unattached	38:44	37:51	14.4
	70	38:52	38:52	MARK HANSON		SEN	M
	71	38:53	38:49	Shaun Davies		SEN	M
	72	38:53	38:48	Barry Hirst		V50	M	East Cheshire	38:48	36:29	6.6
	73	38:53	38:48	Aston Perrin		U23	M	Bedford & County/Bedfordshire Uni	38:48	32:09	-0.9
	74	38:55	38:51	David Carroll	PB	SEN	M	Oldham & Royton	38:51	34:21	-0.3
	75	38:56	38:51	Dave Riley		SEN	M
	76	38:57	38:50	Jez Oldfield		SEN	M
	77	38:58	38:52	NICHOLAS WINDER		SEN	M
	78	38:58	38:51	Alex Masidlover		SEN	M
	79	38:58	38:50	Pat Donohoe		V50	M	Blackley Walk2Run
	80	38:59	38:56	Ged Naylor	SB	V50	M	Clowne	38:56	37:31	12.7
	81	39:00	38:55	Richard Hulme		SEN	M
	82	39:01	38:41	Richard Brailsford	SB	V35	M	Manchester YMCA	38:41	38:40	11.7
	83	39:03	38:55	James Ashford		SEN	M	Chorlton Runners
	84	39:04	39:00	Jono Guildford		V35	M	Manchester FrontRunners	37:52	36:40	3.8
	85	39:08	39:06	Ruth Sinclair	PB	U17	W	Stockport	39:06	37:54	12.5
	86	39:10	39:04	Michael Pickles		SEN	M
	87	39:12	39:00	James Hornsby		SEN	M
	88	39:12	39:11	Tom Armstrong		V35	M	Vale Royal	36:51	35:48	4.5
	89	39:13	39:09	Bruce Monro		SEN	M	Manchester Triathlon Club
	90	39:14	39:11	Ian Keeling	PB	V40	M	Bramhall Runners	39:11	38:36	5.1
	91	39:15	38:59	Mark Fox		SEN	M
	92	39:16	39:10	Dane Walker		SEN	M
	93	39:17	39:14	Scott Watson		V35	M	Hyde Park Harriers	39:09	36:18	3.5
	94	39:19	39:17	Luke Spiby		SEN	M
	95	39:23	39:19	Robert Wadsworth	PB	SEN	M	Dragons (Sale)	39:19	36:57	12.5
	96	39:23	39:20	Mike Sharkey		V55	M
	97	39:24	38:57	Jess Pentreath		SEN	M
	98	39:24	39:19	Julian Dickinson		V40	M	Lymm	38:08	38:08	9.0
	99	39:27	39:20	Chris Humble		SEN	M	Middleton	38:04	37:41	6.2
	100	39:29	39:23	Andrea Hilldrup	PB	V35	W	Lymm	38:36	38:36	9.1
	101	39:30	39:23	Jordan Brett		SEN	M
	102	39:30	39:24	Robert Hough		V40	M	Spectrum	38:37	37:44	2.9
	103	39:30	39:28	David Howell	PB	V40	M	Stockport	39:28	39:28	5.1
	104	39:31	39:29	Max Thickett	PB	V45	M	Stockport	39:29	39:29	17.5
	105	39:33	39:29	John Williams	PB	SEN	M	Bramhall Runners	39:29	36:50	2.9
	106	39:33	39:30	Dave Arden	PB	V35	M	Royton	37:56	36:36	18.5
	107	39:36	39:30	Ivan Davies	PB	V35	M	Helsby RC	39:30	37:54	19.1
	108	39:36	39:35	Joe Lightfoot		SEN	M
	109	39:43	39:41	Sarah Douglas	PB	SEN	W	Sale Harriers Manchester	39:41	37:03	12.2
	110	39:44	39:40	Alistair Kell		V45	M	Sale Harriers Manchester	39:01	37:38	3.4
	111	39:44	39:43	Dan Martell	PB	SEN	M	Altrincham	39:31	35:53	4.2
	112	39:51	39:49	David Brockway		U23	M	Wirral/University of Cumbria	38:51	34:21	-0.6
	113	39:54	39:50	Bruce Penhale	PB	V50	M	Trafford	39:50	39:50	8.5
	114	39:58	39:27	Matthew Swarbrick		SEN	M
	115	40:01	39:59	Paul Garnett	SB	V50	M	Wilmslow	39:59	39:50	8.5
	116	40:02	39:59	Craig Wheeler		V35	M	Trafford	39:59	34:28	13.9
	117	40:05	39:59	Juraj Gavura		SEN	M
	118	40:06	40:00	Dave Osborne		V45	M
	119	40:06	40:06	Paul Wilson	PB	V40	M	Swinton	40:06	40:06	18.9
	120	40:07	40:03	Alex Hunter		SEN	M
	121	40:12	40:10	Mark Tranter		SEN	M
	122	40:14	40:08	David Chambers	SB	SEN	M	Manchester FrontRunners	39:35	39:35	11.0
	123	40:14	40:06	Bernard Nolan	PB	V45	M	Bolton Metro TC	39:51	39:51	10.9
	124	40:19	40:11	William Goundry		SEN	M
	125	40:20	40:16	David Unsworth	PB	V50	M	Horwich	40:16	40:16	9.1
	126	40:20	40:16	Roy Gaskill		V45	M	Helsby RC	40:14	40:14	15.9
	127	40:21	40:17	Damien Healey		SEN	M
	128	40:23	40:22	Nathaniel Stock		U17	M	Longwood	39:31	37:50	24.0
	129	40:26	40:10	Mark Hutchinson		SEN	M
	130	40:27	40:15	Rosie Wild		U23	W	Unattached/Chorlton	40:15	37:59	12.6
	131	40:27	40:23	Richard Mason		V45	M
	132	40:32	40:18	William Keeling		V45	M
	133	40:33	40:29	Lok Li	PB	V40	M	Bramhall Runners	40:29	38:23	4.9
	134	40:38	40:29	Steve Owen		V50	M
	135	40:39	40:38	Mark Coffey		V40	M
	136	40:40	40:37	Becki Robinson	PB	SEN	W	Royton	40:37	39:43	8.9
	137	40:41	40:40	Steveland Surridge		SEN	M	Sale Harriers Manchester	40:40	40:40	27.7
	138	40:41	40:38	Stephen Parry		V50	M	Sale Harriers Manchester	40:11	39:02	17.7
	139	40:42	40:31	Chris O'Loughlin		SEN	M
	140	40:42	40:13	Mark Moran		SEN	M
	141	40:44	40:27	Laura Nash	PB	SEN	W	Salford H	40:27	40:27	33.3
	142	40:47	40:37	Danielle Jepson	PB	V40	W	Unattached	40:33	38:14	5.1
	143	40:53	40:43	David Boundy	PB	SEN	M	Unattached	40:43	40:43	16.0
	144	40:54	40:52	Emma Finney		SEN	W	Sale Harriers Manchester	40:32	39:01	7.0
	145	40:56	40:50	Paul Johnston	PB	V35	M	Altrincham	40:50	36:32	1.4
	146	40:57	40:34	Philip Jenkinson	PB	V35	M	Chorlton	40:34	39:12	8.0
	147	40:58	40:41	Chris Wake		SEN	M
	148	40:59	40:45	Matthew James Cooke		SEN	M
	149	41:00	40:42	Josie Maley-Jones		SEN	W	Astley & Tyldesley	40:10	39:43	19.1
	150	41:03	40:58	Liam Convey		SEN	M
	151	41:04	40:53	Peter Friggieri		V45	M
	152	41:06	40:54	David Styan	PB	V35	M	Unattached	40:54	40:54	46.2
	153	41:07	40:45	Tom Kaye		SEN	M
	154	41:08	41:07	Donna Cartwright	PB	V35	W	Bury	41:07	41:07	7.5
	155	41:11	41:08	Tristan Kent		V35	M	Halifax	38:20	38:20	14.8
	156	41:11	41:07	Neil Hey	PB	V45	M	Macclesfield	41:07	40:42	7.2
	157	41:15	41:05	Paul Collins		V45	M	Stockport	40:56	38:28	9.8
	158	41:20	40:53	Christopher Smith		SEN	M
	159	41:26	41:20	Aiden Moyles	PB	SEN	M	Hyde	41:20	36:18	1.2
	160	41:27	41:23	Francis Day	SB	V60	M	East Cheshire	41:23	37:42	13.2
	161	41:28	41:22	Daniel Spilsbury		SEN	M
	162	41:29	41:09	Rick Taylor		V40	M
	163	41:40	41:07	Chris Mcintyre	PB	SEN	M	Unattached	41:07	41:07	37.3
	164	41:40	41:32	John Court		V45	M
	165	41:44	41:40	Matthew Taylor		V40	M	Wilmslow	40:33	39:45	6.6
	166	41:47	41:32	Chloe Richardson		SEN	W
	167	41:48	41:47	Peter Kiefer		SEN	M	Unknown	41:47	41:47	39.7
	168	41:54	41:51	Lesley Leggett		V55	W	Denby Dale	40:00	39:57	32.2
	169	41:54	41:50	Stephanie Stevens		V45	W	Chorlton	41:50	39:32	7.3
	170	41:56	41:47	Andrew Penney		V40	M
	171	41:57	41:46	Matt Parry		SEN	M
	172	41:58	41:56	Phillip Whittle	PB	V35	M	Bramhall Runners	41:56	40:04	7.2
	173	42:01	41:48	James Scott-Wilson		SEN	M
	174	42:07	41:55	Andrew Sherwood		SEN	M	Beckenham	41:36	41:02	8.4
	175	42:10	41:14	Simon Phillips		V50	M	Stockport	40:29	40:29	8.8
	176	42:15	41:56	Lewis Jones	PB	SEN	M	Chorlton	39:53	39:53	8.0
	177	42:15	41:49	Mark Whiteside		SEN	M
	178	42:16	40:31	Adam Pickford		SEN	M
	179	42:16	41:58	Dan Archer		SEN	M
	180	42:16	41:39	Adam Dean		SEN	M
	181	42:17	42:12	Russell Williams	PB	V40	M	Cybi	42:12	38:56	8.7
	182	42:17	41:37	Dave Kerrigan		SEN	M
	183	42:18	42:04	Dominic Hodgin		V40	M
	184	42:18	42:02	Simon Lovegrove		SEN	M
	185	42:20	42:16	Steve Hart		SEN	M
	186	42:22	42:18	David Madders	PB	V40	M	Helsby RC	42:18	42:18	19.9
	187	42:24	42:18	Terry Fowler		V45	M	Staffordshire Moorlands/Buxton	42:18	35:36	8.0
	188	42:25		Pete Durrant		SEN	M
	189	42:26	42:17	Callum Naylor-Smith		SEN	M
	190	42:27	42:17	Peter West	PB	SEN	M	Unattached	42:17	41:59	11.1
	191	42:27	42:25	Andrew Mackinnon		SEN	M
	192	42:28	42:20	Lesley Sinclair	PB	V50	W	Stockport	42:20	42:20	12.6
	193	42:29	42:17	Girish Patel		V45	M
	194	42:30	42:27	Amy Howatson	PB	U17	W	Bolton	42:27	40:47	30.1
	195	42:31	42:13	Kevin Clarke		SEN	M
	196	42:31	41:41	Xavier Laurent		V40	M
	197	42:31	42:20	Tony Price		V50	M
	198	42:31	42:12	Nick Jones	PB	SEN	M	Chorlton	42:12	39:59	9.1
	199	42:32	42:00	James Rourke		SEN	M
	200	42:32	42:20	Michael Dobbyn		SEN	M
	201	42:33	42:21	Mark Johnson	PB	SEN	M	Sweatshop	42:21	39:32	4.6
	202	42:33	42:25	Allan Lawson		V45	M	Mossley Hill	42:25	39:37	10.7
	203	42:34	42:31	David Burke		V60	M	Northern Masters/Swinton	41:05	35:40	18.7
	204	42:35	42:27	Andy Robinson		V45	M
	205	42:35	42:23	Simon Greenhalgh		V40	M
	206	42:39	42:33	Mike Critchley		V45	M
	207	42:39	42:28	David Colley		V55	M
	208	42:41	42:37	Paul Norris		V55	M	Wilmslow	41:00	40:24	8.1
	209	42:43	42:27	Mark Laycock		SEN	M
	210	42:46	42:18	John Flint		SEN	M
	211	42:46	42:37	Richard Wallace		V50	M	Manchester TC/Notts	42:37	39:26	7.3
	212	42:47	42:35	Peter Brown		V40	M
	213	42:49	42:31	Tom Galvin		SEN	M
	214	42:54	42:45	Paul Taylor	PB	SEN	M	Trafford	40:45	39:29	13.5
	215	42:54	42:08	Paul Reid		SEN	M
	216	42:57	42:36	Ed Yau		SEN	M
	217	42:59	42:14	Kelvin Ho		SEN	M
	218	43:00	42:52	Janis Eden		V60	W
	219	43:02	42:16	Danny Kenworthy		SEN	M
	220	43:03	42:51	Damian Aspin	PB	V40	M	Manchester TC	42:51	40:29	7.6
	221	43:06	42:02	David Watts		V50	M
	222	43:09	42:52	Stephen Sharrocks		V45	M	Stockport	41:32	41:32	14.0
	223	43:10		Martin Jones		V45	M
	224	43:11	42:48	Barry Swan		SEN	M
	225	43:11	42:31	Anne-Elizabeth Orton		SEN	W
	226	43:12	43:00	Eamon Doyle		V45	M
	227	43:14	43:00	Peter Ogley		V40	M
	228	43:16	43:05	James Pepperell		SEN	M
	229	43:17	42:22	Gregory Holmes		SEN	M
	230	43:18	42:24	Bill Browne		SEN	M
	231	43:18	40:58	Joseph Brennan		SEN	M
	232	43:18	40:36	Michael Waterhouse		SEN	M
	233	43:20	43:10	Barry Brogan		SEN	M
	234	43:24	43:08	Philip Rose		V50	M	Spectrum	42:28	40:12	10.1
	235	43:24	43:13	John Morris		SEN	M
	236	43:27	43:16	Richard Slater	PB	V55	M	Blackburn RR	43:16	43:16	9.9
	237	43:29	42:56	Alex Walker		SEN	M
	238	43:29	43:05	Neil McDonald		SEN	M
	239	43:30	38:10	Jon Harrison		SEN	M
	240	43:31	43:16	James Simon		SEN	M	Red Rose	43:16	36:17	6.6
	241	43:31	43:18	Chris David Jones		V45	M	Salford Met	43:18	41:09	9.8
	242	43:32	43:11	Patrick Hagg		SEN	M
	243	43:33	43:15	Neil Hodgson		V45	M
	244	43:36	43:30	David Madders		V40	M	Helsby RC	42:18	42:18	19.9
	245	43:36	43:29	Des Miles		V50	M
	246	43:37	43:28	Emma Brogan	PB	SEN	W	Manchester H	42:28	41:18	13.2
	247	43:40	43:36	Lee Brewster		SEN	M
	248	43:42	43:33	Christian Lyth	PB	V35	M	Swinton	43:33	41:48	23.5
	249	43:43	43:18	Rob Stevens		SEN	M
	250	43:43	43:27	Christian Eagle		SEN	M	Stockport Harriers