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Polaroid Vale of Leven 10K
External Results
Balloch
8 Jun 14
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:01
31:01
Negasi Tesfaldet Desta
SEN
M
Shettleston
30:18
30:18
28.7
2
31:14
31:14
Robert Gilroy
V35
M
Cambuslang/Scottish Vets H
30:41
30:34
0.2
3
31:33
31:33
Paul Sorrie
V35
M
Shettleston
30:53
30:31
-0.6
4
31:57
31:57
Euan Gillham
U17
M
Kilbarchan
31:38
30:22
2.3
5
32:09
32:09
David Millar
V40
M
Irvine
31:27
30:53
0.6
6
33:09
33:09
Dean Cunningham
SEN
M
Inverness
33:00
33:00
31.3
7
33:17
33:17
Ben Johnson
SEN
M
Southport Waterloo/Loughborough Students/Shettleston
32:19
30:26
-5.0
8
34:04
34:04
Andrew Little
SB
V50
M
Shettleston
34:04
32:12
20.3
9
34:08
34:08
Christopher Moses
SEN
M
Helensburgh
33:53
33:53
6.8
10
34:18
34:17
Steven Prentice
V35
M
Bellahouston Harriers
33:46
33:46
1.0
11
34:34
34:34
Stephen Allan
V40
M
Kirkintilloch
34:01
33:50
0.8
12
34:39
34:39
Bruce Carmichael
V35
M
Bellahouston RR
33:22
32:44
2.4
13
34:51
34:51
Ciaran Dougherty
SEN
M
Bellahouston RR
33:18
33:18
7.9
14
34:55
34:55
Louis O'Hare
V40
M
Kirkintilloch/Scottish Vets H
33:43
33:34
-0.3
15
35:00
35:00
Shaun Butler
SEN
M
Cambuslang
33:54
33:03
0.7
16
35:09
35:09
Russell Whittington
V40
M
Bellahouston RR/Scottish Vets H
33:43
33:43
3.9
17
35:18
35:18
George Pettit
SEN
M
Cambuslang
34:34
34:30
12.9
18
35:20
35:19
Ross Cannon
SEN
M
West Dunbartonshire
35:19
34:03
30.5
19
35:23
35:23
Peter Currie
V40
M
Dumbarton
34:45
34:31
1.3
20
35:23
35:23
Jack Arnold
SEN
M
Bellahouston Harriers
33:59
32:23
-2.1
21
35:31
35:31
Shazad Hakeem
SB
V35
M
Cambuslang
35:12
34:41
15.8
22
35:35
35:34
James McLaughlin
V35
M
Dumbarton
35:15
34:29
4.1
23
35:41
35:41
Andrew White
V45
M
Greenock Glenpark
35:24
34:04
-0.5
24
35:45
35:45
Jennifer Wetton
SEN
W
Central/Arran
34:07
34:07
1.7
25
35:55
35:54
James Waters
V40
M
Dumbarton
35:12
35:12
35.3
26
35:59
35:59
David Hogg
V40
M
Kirkintilloch
35:05
34:46
1.8
27
36:00
36:00
John Connaghan
V40
M
Shettleston
34:53
34:53
1.6
28
36:10
36:09
Duncan Thomson
V40
M
Victoria Park City of Glasgow
35:22
35:22
11.0
29
36:12
36:11
Rob McLennan
V55
M
Garscube
35:18
35:18
3.8
30
36:16
36:14
Andrew Callan
V40
M
Springburn
35:44
35:44
7.3
31
36:16
36:14
David Tamburini
V40
M
Greenock Glenpark
36:14
33:52
1.3
32
36:20
36:20
Chris Upson
V50
M
Cambuslang/Westerlands
35:34
34:38
1.7
33
36:31
36:26
Craig Hamilton
SEN
M
Lanark Triathlon Club
34
36:33
36:33
Euan Crumley
V35
M
Helensburgh
35:57
35:57
4.3
35
36:41
36:40
Nick Reid
V35
M
Bellahouston RR
35:04
33:52
29.9
36
36:51
36:47
David Reynolds
PB
SEN
M
Bellahouston Harriers
36:47
35:50
4.7
37
36:58
36:58
James Austin
V45
M
Clydesdale
35:39
32:21
11.6
38
37:00
36:57
Dean Kane
SEN
M
Inverness
35:51
35:51
6.3
39
37:02
36:59
Stuart Miller
SEN
M
Bellahouston Harriers
36:30
34:07
0.4
40
37:14
37:14
Stephen Paris
U23
M
Cambuslang
34:39
34:39
31.7
41
37:16
37:16
Andy Buchanan
SEN
M
Calderglen
35:14
32:43
21.4
42
37:21
37:19
Iain Littler
SEN
M
Unattached
36:41
36:32
9.1
43
37:27
37:22
Graeme Kennedy
V50
M
Motherwell
35:16
35:16
7.7
44
37:34
37:33
Denis Williams
V50
M
Shettleston
36:28
31:49
3.1
45
37:41
37:39
Kevin Farmer
SEN
M
Clydesdale
35:10
35:10
5.2
46
37:42
37:33
Tony Rodden
SEN
M
Kilmarnock
36:26
36:26
27.2
47
37:43
37:43
Michael Sweeney
V35
M
Westerlands
36:01
35:14
5.5
48
37:55
37:55
Tony McCutcheon
V40
M
Cambuslang
37:40
35:58
4.5
49
38:04
38:01
Calum Boyce
SEN
M
50
38:08
38:08
Paul Clawson
SEN
M
Bellahouston Harriers
35:59
35:44
2.6
51
38:09
38:07
Sean Reid
SEN
M
Unattached
35:52
35:30
21.2
52
38:11
38:07
Julie Doncaster
SEN
W
Unattached
38:07
38:01
39.9
53
38:16
38:16
Kevan McCartney
V40
M
Greenock Glenpark
37:56
37:56
27.6
54
38:19
38:18
Shona Doherty
SEN
W
Kelvin
37:47
36:58
17.0
55
38:24
38:18
Nicholas Hughes
SEN
M
56
38:25
38:23
Brian Lees
V45
M
Falkirk
36:31
36:19
4.4
57
38:27
38:23
Emilio Cosimo
V35
M
Springburn
36:23
35:31
5.9
58
38:31
38:28
Craig Brown
SEN
M
Ayr Seaforth
37:46
37:09
5.9
59
38:32
38:29
Thomas Smith
SEN
M
Bellahouston Harriers
38:17
36:53
0.9
60
38:35
38:31
David Simpson
SEN
M
61
38:36
38:34
Gary Mitchell
V45
M
Kirkintilloch
36:49
36:08
7.3
62
38:37
38:27
Darren McQuade
SEN
M
Bellahouston Harriers
37:32
33:23
-0.4
63
38:37
38:34
Michelle Sandison
SB
SEN
W
Springburn
37:21
35:45
1.4
64
38:42
38:37
Jamie Partridge
SEN
M
65
38:49
38:23
Andrew Mccready
SEN
M
66
38:54
38:53
Eddie Caldwell
V40
M
Dumbarton
37:28
36:33
26.5
67
39:02
38:58
Ian Hodge
SEN
M
68
39:08
39:05
Alison Kerr
V35
W
Victoria Park City of Glasgow
39:05
38:27
30.4
69
39:22
39:18
Robert Morrison
PB
V45
M
Garscube
38:20
37:07
5.8
70
39:23
39:21
Robert Bartley
V35
M
Kirkintilloch
38:39
34:55
2.3
71
39:26
39:12
Alister Bird
SEN
M
72
39:27
39:23
Stephen Brown
SEN
M
Unattached
37:55
35:25
1.4
73
39:29
39:26
Matthew O'Brien
U23
M
Garscube
36:43
34:45
0.9
74
39:33
39:30
Donna Finlayson
SEN
W
Victoria Park City of Glasgow
38:30
37:47
10.8
75
39:38
39:32
Melissa Wylie
V45
W
Dumbarton
38:03
38:03
7.8
76
39:46
39:44
Helen Farquhar
V40
W
77
39:47
39:20
Andrew Mahoney
V40
M
78
39:49
39:45
Iain Craven
PB
V35
M
Edinburgh AC
39:45
35:54
2.3
79
39:51
39:49
Nicola Pearson
U20
W
Clydesdale
37:19
37:19
34.5
80
39:52
39:48
George Lambie
V50
M
Garscube
38:53
37:59
7.5
81
39:59
39:56
Calum Ferguson
PB
U17
M
Bellahouston Harriers
39:56
37:16
3.0
82
40:05
40:04
Bryan Higgins
V40
M
83
40:06
40:01
Lindsey Currie
V40
W
Dumbarton
38:20
38:20
6.7
84
40:10
40:10
Robert Wilson
SEN
M
Greenock Glenpark Harriers
85
40:11
40:04
Steven Adams
PB
V35
M
Unattached
38:57
38:57
12.6
86
40:16
40:16
Gerry Burns
V40
M
87
40:18
40:12
Lynsey Lennox
SEN
W
Dumbarton
40:05
40:02
11.2
88
40:27
40:20
Graeme Mckenzie
PB
V35
M
Troon
40:20
40:20
9.1
89
40:32
40:29
Jennifer Telford
V40
W
Scottish Prison Service/Unattached
39:33
38:33
9.9
90
40:39
40:34
Kenneth Taylor
SEN
M
Dunoon Hill Runners
91
40:43
40:30
Campbell Fullarton
V35
M
Helensburgh
39:22
39:22
18.0
92
40:49
40:14
Gavin Hinde
V35
M
Garscube
39:45
37:17
3.3
93
40:53
40:46
Anthony Western
PB
U20
M
Carnegie
40:46
40:46
39.2
94
40:54
40:48
Alastair Hope
V50
M
95
40:59
40:41
John Whitecross
V40
M
96
41:01
40:47
Gary Mcquade
SEN
M
97
41:01
40:54
Richard Murciano
SEN
M
Hamilton H
40:31
38:31
11.7
98
41:03
40:53
Fraser Cunningham
SEN
M
99
41:21
41:20
Paul Kelly
SEN
M
Dumbarton
39:50
38:53
8.3
100
41:27
41:26
Robert Wilson
V60
M
Greenock Glenpark Harriers
101
41:28
41:19
Billy Clark
V50
M
giffnock north aac
102
41:29
41:28
Nikki Lyons
SEN
W
Dumbarton
39:41
38:44
6.6
103
41:29
41:16
James Muir
V50
M
104
41:29
41:27
Pamela McCrossan
V50
W
Clydesdale/Scottish Vets H
39:57
38:55
7.7
105
41:30
41:28
Crawford Smith
SEN
M
Dumbarton AAC
106
41:30
41:11
Paul Fitzsimons
V40
M
Lomond Swimming And Triathlon Club
107
41:32
41:23
Nicky Parker
V45
M
Garscube
40:30
39:14
15.3
108
41:33
41:31
Brian McCluskey
V45
M
Greenock Glenpark
39:35
38:54
6.5
109
41:34
41:28
Joanne Clark
SEN
W
110
41:36
41:27
Mary Western
PB
V50
W
Carnegie
39:11
39:11
7.2
111
41:36
41:25
Ann Robin
V35
W
Bellahouston RR
40:27
38:39
5.4
112
41:37
41:31
Peter Buckner
SEN
M
113
41:39
41:32
Mark Western
SB
V45
M
Carnegie
41:18
39:25
5.2
114
41:39
41:30
Steven Phillips
PB
V35
M
Unattached
40:11
39:20
4.7
115
41:40
41:20
Chris Morris
SEN
M
116
41:41
41:37
Philip Kyle
V40
M
117
41:42
41:36
Charlene Kelly
SEN
W
Dumbarton
40:09
39:13
7.7
118
41:42
41:38
Paul O'Hare
SEN
M
119
41:47
41:43
John Scullion
SEN
M
120
41:48
41:35
Thomas Caballero
SEN
M
121
41:49
41:38
Paul O'Brien
V50
M
122
41:49
41:42
Gary Shaw
V35
M
Kirkintilloch
40:23
39:24
8.2
123
41:54
41:36
Tim Geraghty
SEN
M
124
41:54
41:27
Neil Barnes
SEN
M
125
41:55
41:51
Darren Murray
V40
M
Bellahouston Harriers
38:21
38:21
11.2
126
41:56
41:56
Gary Vickers
SEN
M
127
41:58
41:52
Graham Thom
V40
M
Kelvin
41:19
40:45
31.6
128
41:59
41:53
David Wilson
V40
M
129
42:08
42:06
Paul Doherty
SEN
M
130
42:10
42:10
Erica Christie
V55
W
Bellahouston Harriers
41:19
38:41
9.9
131
42:11
42:04
Norman Baillie
V65
M
Garscube
40:39
40:24
10.5
132
42:14
42:06
Michael Millsopp
SEN
M
133
42:16
41:59
Robert Fordham
SEN
M
134
42:20
42:11
Mary Senior
V40
W
Bellahouston RR
41:15
40:48
7.0
135
42:29
42:21
Stephen Docherty
SEN
M
136
42:31
42:25
Robert Mellish
V50
M
137
42:33
42:31
Bobby Young
V70
M
Clydesdale/Scottish Vets H
41:05
36:14
11.0
138
42:33
42:18
Kirsty Mcleish
SEN
W
139
42:37
42:31
Graham Andrew
SEN
M
Kelvin
36:33
36:33
5.2
140
42:38
42:32
Joe Chambers
SEN
M
Springburn
40:15
36:10
7.9
141
42:40
42:33
Louise Couper
V35
W
Unattached
41:13
40:40
28.4
142
42:42
42:34
David Wilson
SEN
M
143
42:42
42:38
Brian Hughes
V55
M
Unattached
40:44
36:25
6.1
144
42:43
42:38
Tony Judge
SEN
M
145
42:46
42:29
Finlay Finlay
SEN
M
Garscube
40:49
34:48
0.6
146
42:47
42:41
Diane Clark
SEN
W
Garscube
41:27
41:04
24.3
147
42:49
42:48
Patrick Bayliss
SEN
M
148
42:51
42:47
Neil Nairn
V40
M
Bellahouston Harriers
42:44
37:12
4.1
149
42:52
42:42
Lynsey Wilkie
SEN
W
150
42:53
42:36
Alan Gibson
V40
M
151
42:55
42:49
Robin Scott
V70
M
Kilbarchan
42:22
39:56
13.5
152
42:56
42:47
Ronald Smith
V40
M
153
42:58
42:42
Sean Botha
SEN
M
Unattached
40:26
40:18
40.1
154
42:58
42:48
Debbie Savage
SEN
W
155
43:04
42:52
Ross Mcmillan
V40
M
156
43:07
42:53
Andrew Gilthorpe
V40
M
157
43:11
43:00
William Buchanan
PB
V60
M
Calderglen
43:00
43:00
16.1
158
43:16
43:09
Jamie Milligan
SEN
M
159
43:17
42:54
Ian Craig
SEN
M
160
43:20
43:07
David Moore
SEN
M
161
43:20
43:01
Kathryn Munro
V40
W
162
43:22
43:10
Joseph Palmer
V40
M
163
43:25
43:10
Finlay Walton
U23
M
Westerlands
43:10
43:10
26.4
164
43:27
42:59
John Cuthbertson
SEN
M
165
43:31
43:06
Paul Gunn
V45
M
British Military Fitness
41:17
41:17
17.1
166
43:34
43:26
Gavin Liddle
V40
M
Falkirk
42:01
41:29
23.1
167
43:36
43:07
Christopher Killshaw
SEN
M
GARSCUBE HARRIERS
168
43:37
43:02
Steve Gunn
V50
M
169
43:39
43:31
Vicki Wright
SEN
W
170
43:40
43:28
Henry Merriweather
V40
M
Bellahouston RR
40:04
38:15
6.9
171
43:40
43:33
Rodger Mceleney
V55
M
Strathclyde Fire Brigade/Giffnock North
42:48
41:24
12.4
172
43:42
43:27
Graham Watters
SEN
M
173
43:46
43:32
Susan Nash
V40
W
174
43:47
43:25
David Milton
U20
M
175
43:48
43:39
Leo Johnstone
SEN
M
176
43:55
43:31
Mark Tolland
SEN
M
177
43:55
43:34
Euan Macmillan
SEN
M
178
43:58
43:43
Gordon King
V50
M
Helensburgh AAC
179
43:59
43:39
Iain Crawford
V45
M
Cambuslang
42:16
42:15
12.5
180
44:00
43:57
James Mcquade
V50
M
181
44:01
43:45
David Mccoll
V40
M
182
44:02
43:42
Joanne Freel
SEN
W
183
44:03
43:52
Craig Gilmour
SEN
M
184
44:04
44:04
John Brown
V40
M
185
44:04
43:54
Gillian Blee
PB
SEN
W
Unattached
43:54
40:48
6.5
186
44:04
43:16
Patrick Morris
V40
M
187
44:05
43:49
Iain Brown
SEN
M
Unknown
43:00
43:00
17.6
188
44:06
44:05
William Hicks
SEN
M
189
44:13
44:03
Kristofer Watson
SEN
M
190
44:17
44:05
Graham Paxton
V50
M
191
44:18
43:53
Ray Welsh
SEN
M
192
44:19
43:51
Scout Brandie
SEN
M
193
44:21
44:15
David Gilliland
SEN
M
194
44:22
44:06
Lynne Danskin
V40
W
195
44:22
44:22
Ryan Girvan
U20
M
196
44:25
43:51
Thomas Macpherson
SEN
M
197
44:27
44:13
Tommy Mcelwee
V40
M
198
44:27
44:23
Sarah Bridge
V40
W
Scottish Prison Service/Unattached
43:35
43:35
18.1
199
44:28
44:04
David Mitchell
V40
M
200
44:32
43:59
Jonathan Dissanaike
SEN
M
201
44:33
43:58
Iain Baird
SEN
M
202
44:33
44:16
Dan Fish
SEN
M
203
44:34
44:19
David Maciver
V45
M
Unattached
41:39
41:33
12.9
204
44:34
44:19
Alan Turner
SEN
M
205
44:34
44:14
Bryan Owen
V40
M
206
44:37
44:20
Dan Maher
V40
M
207
44:37
44:22
James Mccallum
SEN
M
208
44:39
44:24
Christopher Sawers
SEN
M
Unattached
40:31
40:31
40.4
209
44:39
44:07
Colin Rattray
SEN
M
210
44:40
44:27
Billy Ferguson
V60
M
Dumbarton
43:31
42:24
21.7
211
44:41
44:23
Rebecca Beale
V35
W
Helensburgh
42:14
41:05
11.6
212
44:41
44:31
Owen Mcintyre
V50
M
Scottish Fire & Rescue Athletics
213
44:41
44:28
Paul Mccowat
SEN
M
214
44:41
44:31
Andrew Cook
SEN
M
215
44:42
44:17
Stephen Mooney
V40
M
216
44:43
44:30
Craig Forsyth
SEN
M
217
44:43
44:40
Augustine Cairney
V50
M
218
44:44
44:18
Stephen Storrie
SEN
M
219
44:45
44:19
Jennifer Perry
SEN
W
220
44:47
44:35
Aileen Wilson
SB
V40
W
Garscube
42:21
41:33
12.9
221
44:49
44:35
Kevin Curtin
V40
M
222
44:49
44:31
Derek Shearer
SEN
M
223
44:51
44:49
Daniel O'Neill
V45
M
Springburn
40:55
40:44
15.1
224
44:53
44:34
Rhonda White
V40
W
Greenock Glenpark
44:02
44:02
16.5
225
44:58
44:36
David Ward
V40
M
226
44:59
44:28
Kieran Sullivan
SEN
M
227
45:01
44:58
Julia Wylie
V45
W
Bellahouston Harriers
40:39
40:39
15.6
228
45:07
44:57
Stewart Neilands
SEN
M
229
45:10
45:03
Phil Melvin
SEN
M
230
45:11
44:49
Alan Hair
V40
M
231
45:11
44:42
Colin Rae
SEN
M
232
45:12
44:51
Paul Johnstone
V40
M
233
45:12
44:45
Joshua Summers
SEN
W
234
45:13
44:38
Denise Forbes
V40
W
235
45:13
44:31
James Weir
SEN
M
Up and Runners
41:36
38:33
3.9
236
45:13
45:07
David Cockburn
V40
M
237
45:14
45:13
Matthew Traynor
SEN
M
238
45:16
44:51
Gerry Mccarte
V40
M
239
45:21
44:51
Graham Mcmillan
SEN
M
240
45:29
44:52
David Mackay
SEN
M
241
45:31
45:15
Brian Keenan
V40
M
Bellahouston RR
44:06
44:06
18.6
242
45:35
45:27
Stephen Kenneth Wilson
V45
M
Garscube
43:58
43:58
11.4
243
45:37
45:18
Colin Douglas
V40
M
Helensburgh
43:46
42:12
38.3
244
45:38
44:34
Isaac Kelly
U20
M
245
45:43
45:17
Pete Docherty
SEN
M
246
45:44
45:09
John Espie
V60
M
247
45:44
45:12
James Glennie
V50
M
248
45:44
45:29
Andrew Manson
SEN
M
249
45:45
45:18
Stuart Wallis
V40
M
250
45:46
45:25
Stewart Paton
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this