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National Ladder
Bupa Great North 10K
External Results
Newcastle
13 Jul 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:39
Stephen Kiprotich
SB
SEN
M
Uganda
29:39
28:19
32.0
2
29:47
Matthew Hynes
SB
SEN
M
Gateshead
29:27
29:23
11.9
3
29:51
Marius Ionescu
PB
SEN
M
Altrincham/Romania
29:51
29:51
21.1
4
29:52
John Beattie
SB
SEN
M
Newham & Essex Beagles/Tulsa Uni
29:52
29:11
-3.5
5
29:58
Derek Hawkins
SB
SEN
M
Leeds City/Kilbarchan
29:58
29:24
-3.7
6
30:15
Marc Scott
SB
U20
M
Richmond & Zetland/Tulsa Uni
30:15
28:03
-6.4
7
30:33
Yared Hagos
SEN
M
Wallsend/Ethiopia
30:11
29:45
22.4
8
31:00
Wondiye Fikre Indelbu T47
SEN
M
Unattached/Ethiopia
30:04
30:04
0.2
9
31:15
Ross Houston
SB
SEN
M
Central/Aberdeen Uni
31:15
30:20
-1.3
10
31:54
Lee van Haeften
PB
SEN
M
Herne Hill/Donore/Ireland
31:54
31:54
5.2
11
32:42
Patrick Gardiner
SEN
M
East Cheshire
30:44
30:44
18.0
12
32:45
Gemma Steel
SEN
W
Charnwood
31:26
31:26
-0.3
13
32:48
James Bulman
V40
M
New Marske
31:57
31:57
31.7
14
33:16
Susan Partridge
PB
SEN
W
Leeds City
33:16
33:16
11.4
15
33:54
Graeme Cook
SEN
M
North Shields Poly
33:14
32:51
3.5
16
34:25
Michael Joyeux
SEN
M
Quakers
33:49
31:38
0.2
17
34:26
Alyson Dixon
V35
W
Sunderland Strollers/Sunderland Uni
32:35
32:17
1.5
18
34:26
Steven Cairns
V45
M
Tyne Bridge/Border/Hunters Bog Trotters/Police
33:46
30:53
1.7
19
34:39
Rebecca Robinson
SEN
W
Kendal
33:23
33:09
6.2
20
34:41
Jonny Evans
PB
U20
M
Jarrow & Hebburn
34:41
33:10
1.1
21
34:56
Katie Brough
SEN
W
Vale Royal
34:33
34:03
8.8
22
35:02
Philip Sanderson
V45
M
Elswick/Northumberland Fell Runners
34:47
33:34
9.9
23
35:24
John Clifford
V40
M
33:54
32:49
-0.9
24
35:58
Bradley Clough
SEN
M
Blyth
35:26
34:39
7.1
25
36:01
Nick Gold
V40
M
Highgate
35:26
34:16
4.0
26
36:03
Paul Dalton
V40
M
Quakers
35:19
35:01
3.9
27
36:20
Matthew Boyle
U23
M
Morpeth
35:55
35:27
7.5
28
36:26
Paul Attley
SB
V35
M
Gateshead
36:26
34:26
3.5
29
36:29
Sharon Barlow
PB
V35
W
Ripon
36:15
34:45
3.4
30
36:52
Sparrow Morley
SEN
M
Tyne Bridge/Newcastle Uni
32:42
32:19
-0.7
31
36:56
David Harris
PB
U20
M
Chester-le-Street
36:56
36:56
18.2
32
36:59
Steven Medd
V35
M
Gateshead
35:52
33:33
0.5
33
37:01
Nichahang Rai
SEN
M
34
37:02
Akrosh Limbu
SEN
M
35
37:11
Kara McKenzie-Tait
SEN
W
Kilmarnock/Law
35:54
35:54
5.0
36
37:14
Martin Slater
SB
V35
M
Gateshead
37:14
35:16
9.2
37
37:14
Bijay Thapa
SEN
M
38
37:28
Peter Hodgson
SEN
M
Blaydon
37:02
34:24
0.3
39
37:33
Justin Januszewski
SB
SEN
M
Unattached
37:33
35:41
6.8
40
37:35
Lee Richardson
PB
SEN
M
Low Fell
36:47
36:47
33.2
41
37:38
Paul Cook
V35
M
Darlington H
36:42
36:04
3.1
42
37:45
David Wright
SB
V35
M
Tyne Bridge
37:45
34:48
3.0
43
37:50
Paul Reay
SEN
M
44
37:52
Himal Limbu
SEN
M
45
38:00
Luke Duffy
U15
M
Billingham
36:45
34:45
19.9
46
38:01
Adam Pratt
SB
SEN
M
Tynedale
38:01
31:48
-0.2
47
38:02
Les Smith
V40
M
Heaton
36:01
34:18
6.0
48
38:21
Surya Limbu
SEN
M
49
38:24
Scott Wallace
SEN
M
50
38:25
William Shippin
SEN
M
Uknetrunner
35:39
34:54
2.5
51
38:27
Jeremy Pattison
V35
M
Richmond & Zetland
37:33
35:57
8.7
52
38:32
Michael Jones
SB
V50
M
South Shields
38:32
35:13
5.7
53
38:32
Calum Hattersley
PB
U20
M
Unattached
38:32
38:04
16.9
54
38:33
Lindy Stockdale
PB
U23
W
Esk Valley
38:33
38:33
38.5
55
38:34
Geoff Whitman
V45
M
Morpeth
38:05
38:05
40.8
56
38:36
David Vosser
V50
M
Winchester
37:59
34:25
7.8
57
38:39
Graham Pearson
PB
V40
M
Unattached
38:39
38:39
5.8
58
38:39
Michael Bell
V45
M
Wallsend
36:49
36:49
10.0
59
38:43
Nicholas Mcknight
PB
SEN
M
Unattached
38:43
38:43
16.8
60
38:44
Samuel Hilton
SEN
M
61
38:45
Matthew Archer
SEN
M
Durham Triathlon Club
38:26
37:52
5.0
62
38:47
Michelle Hood
PB
SEN
W
Gateshead/Richmond & Zetland
37:05
36:35
14.1
63
38:48
Craig Robson
PB
SEN
M
Unattached
38:48
38:30
0.4
64
38:51
Rupesh Tamang
SEN
M
65
38:54
Liam Swann
PB
U23
M
Billingham
38:54
38:54
36.4
66
38:58
Sailendra Rai
SEN
M
67
38:59
James Ford
PB
V40
M
Jarrow & Hebburn
38:59
38:59
13.9
68
39:00
Steven Metcalfe
SEN
M
69
39:01
Sunil Gurung
SEN
M
70
39:03
Rai Ritesh
SEN
M
71
39:04
Tonil Rai
SEN
M
72
39:05
Pritam Gurung
SEN
M
73
39:05
Richard Cutter
V40
M
Gateshead
38:19
37:36
33.8
74
39:05
Lisa Fielding
V35
W
75
39:08
Prithui Rai
SEN
M
76
39:09
Bishal Rai
SEN
M
77
39:11
Sanjaya Thapa
SEN
M
78
39:11
Alan Bell
SEN
M
79
39:14
Philp McKeown
SEN
M
Gateshead
38:04
37:26
8.5
80
39:15
Steve Dickson
PB
V35
M
Derwentside
38:40
37:40
8.3
81
39:17
Craig Allen
SB
SEN
M
Middlesbrough & Cleveland
39:17
37:49
6.8
82
39:19
Milan Gurung
SEN
M
83
39:21
Darren Leaning
SEN
M
84
39:24
Jon Balmer
V35
M
South Shields
37:58
37:58
6.7
85
39:26
Gavin Lee
SEN
M
Wallsend
39:09
38:34
21.8
86
39:26
Stephen Hills
SEN
M
87
39:28
Ben Heatley
SEN
M
88
39:29
Rabi Rai
SEN
M
89
39:30
Ian Jackman
SB
V35
M
Tyne Bridge
39:30
37:41
9.0
90
39:34
Steven Morrison
SEN
M
91
39:37
Oliver Williams
SEN
M
92
39:38
Yun Wong
SEN
M
93
39:42
Robert Stow
SEN
M
94
39:43
David Henson
SEN
M
Durham
38:45
38:45
29.4
95
39:43
Rajan Rana
SEN
M
96
39:43
Suman G.R
SEN
M
97
39:46
Vivek Gurung
SEN
M
98
39:46
Simon Lyon
PB
SEN
M
Wallsend
37:29
35:36
4.4
99
39:47
Robert Macdonald
PB
SEN
M
39:32
38:00
15.9
100
39:51
Michael Littlewood
SB
V35
M
Elvet
39:51
34:23
0.4
101
39:51
Daniel Goodall
SEN
M
102
39:52
Sushant Magar
SEN
M
103
39:52
Subash Gurung
SEN
M
104
39:53
Jiban Tamang
SEN
M
105
39:55
Hikmat Magar
SEN
M
106
39:55
Louise Rodgers
V40
W
Tyne Bridge
39:17
39:17
19.8
107
39:57
Richard Ostell
SEN
M
Gateshead
35:39
35:39
31.5
108
39:57
Sunil Magar
SEN
M
109
39:59
Rijan Gurung
SEN
M
110
40:00
Darren Parks
PB
V40
M
Jarrow & Hebburn
40:00
39:11
6.2
111
40:00
Laurie Mcarthur
SEN
M
112
40:00
Graham Lewis
V50
M
Trent Park
38:31
38:31
14.9
113
40:00
Rakesh Limbu
SEN
M
114
40:01
Stephen McMahon
PB
SEN
M
Billingham
39:03
38:47
21.4
115
40:05
Paul Banks
V40
M
116
40:05
Raj Limbu
SEN
M
117
40:07
Ravi Thapa
SEN
M
118
40:07
Seb Bufton
PB
SEN
M
Saltwell
40:07
37:28
16.2
119
40:09
Merlin Duff
SEN
M
120
40:10
Graham Hindmarsh
V35
M
Unattached
37:10
36:21
7.8
121
40:11
Trandep Thamsuhangy
SEN
M
122
40:12
Daniel Monaghan
SEN
M
123
40:13
Chris Clark
PB
V35
M
Unattached
40:13
40:13
15.1
124
40:13
Paul Andrews
PB
V35
M
Tyne Bridge
39:10
38:28
4.8
125
40:15
Graeme Addison
V45
M
Sedgefield
38:51
38:51
9.1
126
40:16
Paul Simpson
PB
V50
M
Jarrow & Hebburn
40:16
39:15
6.5
127
40:17
Jit Pun
SEN
M
128
40:21
Deevendra Gurung
SEN
M
129
40:21
Naresh Gurung
SEN
M
130
40:21
Colin Robson
PB
V35
M
South Shields
40:21
40:21
9.1
131
40:23
Michael Pearson
V45
M
132
40:26
Steve Mclaughlin
PB
V40
M
Unattached
40:26
40:26
43.4
133
40:26
Craig Proudlock
SB
V35
M
Gateshead
40:26
39:13
38.0
134
40:26
Stephanie Pattinson
PB
SEN
W
Jarrow & Hebburn
40:26
37:18
7.1
135
40:27
Neil Wareham
SB
SEN
M
South Shields
40:27
40:24
34.3
136
40:29
Alastair Brown
SEN
M
137
40:30
Alan Godfrey
SEN
M
138
40:31
Amir Rai
SEN
M
139
40:33
Ian Norman
SB
V50
M
Heaton
40:33
36:15
3.7
140
40:34
Will Hayward
SEN
M
141
40:34
Sam Daley
V60
M
Heaton
40:31
39:49
15.4
142
40:34
Chris Funnell
V45
M
143
40:36
Deepak Gurung
SEN
M
144
40:40
Carl Smith
PB
SEN
M
Sunderland Strollers
39:51
39:21
4.0
145
40:40
Darren Clements
SB
SEN
M
North York Moors
40:05
39:10
6.7
146
40:41
Anish Gurung
SEN
M
147
40:41
Chris Robson
SEN
M
148
40:42
Laura Mckenzie
SEN
W
149
40:42
Puskal Limbu
SEN
M
150
40:43
Peter Egan
SEN
M
151
40:44
Lee Gifford
SEN
M
Jarrow & Hebburn
36:17
33:57
4.3
152
40:47
Arun Thapa
SEN
M
153
40:48
Taraman Gurung
SEN
M
154
40:48
Richard Leck
SEN
M
155
40:49
William Crossley
SEN
M
Wallsend
39:40
39:01
25.9
156
40:49
Sagar Gurung
SEN
M
157
40:51
Mark Weatherburn
V40
M
Low Fell
40:34
40:34
34.0
158
40:51
Emily Mosedale
PB
V35
W
Victoria Park & Tower Hamlets
38:39
38:39
15.3
159
40:52
David Cowen
SEN
M
160
40:52
Suraj Thapa
SEN
M
161
40:53
Ishak Rai
SEN
M
162
40:53
Luke Parnaby
SEN
M
163
40:54
Paul Laidler
V45
M
164
40:54
John Watson
V55
M
Low Fell Running Club
165
40:55
Paul Blakey
SEN
M
166
40:58
Geoff Bowery
SEN
M
167
40:59
Peter Bird
SB
U23
M
Wallasey
40:59
35:40
2.9
168
40:59
Gary Pattison
PB
SEN
M
Heaton
40:59
37:48
1.7
169
40:59
Ben Chambers
SEN
M
170
41:00
Rupen Anordembey
SEN
M
171
41:00
Sangam Shrestha
SEN
M
172
41:00
David Paley
SB
V40
M
New Marske
40:49
40:49
14.8
173
41:00
John Bailey
PB
SEN
M
South Shields
41:00
41:00
44.6
174
41:02
Roshan Rai
SEN
M
175
41:03
Sujan Limbu
SEN
M
176
41:05
Satyam Chhetri
SEN
M
177
41:05
Lee Mcbeth
SEN
M
178
41:06
Matthew Crow
PB
U23
M
Elvet
40:31
40:31
31.8
179
41:08
Charlie Townsend
SEN
M
Tyne Bridge
38:16
35:25
10.0
180
41:08
Colin Hardwick
SEN
M
181
41:15
Alastair McCall
SB
V50
M
Durham
41:15
40:34
12.3
182
41:17
Amul Rai
SEN
M
183
41:19
Sahadey Cyagar
SEN
M
184
41:19
Lucy Wallace
SEN
W
Wallsend
39:25
39:14
6.2
185
41:20
Surya Thapa
SEN
M
186
41:21
Dale Chapman
U23
M
Quakers
39:50
39:09
10.6
187
41:22
Jirahang Rai
SEN
M
188
41:23
Susan Ingnam
SEN
M
189
41:23
Stephen Wilburn
SEN
M
190
41:25
Jonny Forrest
SEN
M
191
41:27
Chris Moors
SEN
M
192
41:27
Niraj Gurung
SEN
M
193
41:29
Abisher Rajbhandari
SEN
M
194
41:29
Brendan Noble
SEN
M
195
41:30
Murray McAlpine
PB
SEN
M
Hamilton H
41:30
36:48
8.5
196
41:31
Maxine Casson
V40
W
197
41:31
Roy Hammonds
V50
M
198
41:32
John Pickering
PB
SEN
M
Tyne Bridge
41:32
41:32
33.6
199
41:35
Paul Waller
PB
SEN
M
Tyne Bridge
41:35
35:03
3.9
200
41:35
Kym Eden
PB
V35
W
Tyne Bridge
41:35
41:35
34.3
201
41:35
Nima Sherpa
SEN
M
202
41:36
Joe Nicholson
SEN
M
203
41:38
Jamie Cavanagh
SEN
M
204
41:40
Suraj Gurung
SEN
M
205
41:42
Harka Limbu
SEN
M
206
41:43
Gokul Rai
SEN
M
207
41:45
Sarin Magar
SEN
M
208
41:46
Andrew Cooper
SEN
M
209
41:48
Amrit Thapa
SEN
M
210
41:50
Mohanraj Gurung
SEN
M
211
41:51
Barry Daniels
SEN
M
212
41:52
Autar Shrestha
SEN
M
213
41:55
Stephen Schubeler
PB
SEN
M
Unattached
39:47
33:46
1.5
214
41:57
David Kennedy
SEN
M
215
41:58
Anthony Kippax
SEN
M
216
42:00
Shiva Gurung
SEN
M
217
42:01
Yashu Rijal
SEN
M
218
42:02
Graeme Wilson
SEN
M
219
42:05
Sandesh Gurung
SEN
M
220
42:06
Michael Leathley
SEN
M
221
42:06
Robert Hallam
PB
V45
M
Gateshead
42:06
42:06
31.1
222
42:07
Parush Rai
SEN
M
223
42:07
Sujan Gurung
SEN
M
224
42:09
Seevan Kumar
SEN
M
225
42:09
Matthew Price
SEN
M
226
42:11
Keith Wadge
PB
V40
M
Blackhill
42:11
41:42
18.9
227
42:14
Neil James Kavanagh
PB
SEN
M
Low Fell
42:14
39:57
8.6
228
42:16
Morven Lean
PB
U23
W
Gateshead
41:50
40:04
12.9
229
42:19
Anthony Boyes
V50
M
230
42:20
Shaun Connelly
PB
V45
M
Elswick
42:20
40:08
10.1
231
42:20
Heather Collett
SB
V45
W
Unattached
42:20
40:50
46.2
232
42:20
Kishor Gurung
SEN
M
233
42:22
Rory O'Hagan
SEN
M
234
42:24
Dawa Tamang
SEN
M
235
42:24
Kyle Hughes
SEN
M
Ballycastle Runners
236
42:26
Kerry Hammond
SEN
W
237
42:27
Paul Joyce
SEN
M
238
42:27
Raymond Carmichael
V40
M
Sedgefield
41:42
40:43
11.7
239
42:27
Ramkumar Rai
SEN
M
240
42:27
Jaycee Shotton
U15
M
Tynedale
39:14
36:57
8.5
241
42:28
Hemanta Gurung
SEN
M
242
42:30
Brian Hurst
PB
V45
M
Jarrow & Hebburn
42:30
42:30
9.7
243
42:30
Stephen Spall
V50
M
244
42:32
Michael Denison
PB
V35
M
Unattached
42:32
38:40
4.2
245
42:34
Peter Corbridge
SEN
M
246
42:37
Bhagat Gurung
SEN
M
247
42:38
Mark Wood
SEN
M
248
42:40
Douglas Long
PB
V45
M
Low Fell
42:13
41:42
23.3
249
42:40
Martin Floyd
SEN
M
Clayton Le Moors Harriers
250
42:40
Pawan Rai
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this