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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	28:23	Kenenisa Bekele	SB	SEN	M	Ethiopia	28:23	27:49	1.9
	2	28:28	Wilson Kipsang	SB	SEN	M	Kenya	28:28	27:53	15.8
	3	29:11	Stephen Mokoka	SB	SEN	M	South Africa	29:11	27:38	22.4
	4	29:17	Ayad Lamdassem	SB	SEN	M	Spain	29:17	28:48	29.6
	5	29:18	Abdellatif Meftah		SEN	M
	6	29:21	Nick McCormick		SEN	M	Morpeth	29:11	29:04	1.5
	7	29:33	Javier Guerra	SB	SEN	M	Spain	29:33	28:35	17.8
	8	29:37	Ricardo Ribas	PB	V35	M	Portugal	29:37	29:37	42.7
	9	29:42	Marcin Chabowski	SB	SEN	M	Poland	29:42	29:29	17.6
	10	30:05	Darren Deed	SB	V35	M	Bedford & County	30:05	29:48	-2.8
	11	30:18	Antony Ford	SB	SEN	M	Sale Harriers Manchester	30:07	29:02	26.4
	12	30:23	Yared Hagos		SEN	M	Wallsend/Ethiopia	30:11	29:45	28.9
	13	30:29	Tewoldeberhan Mengisteab		SEN	M	Shettleston/Eritrea	29:40	29:19	14.2
	14	30:30	Andrew Davies		SEN	M	Maldwyn	29:56	29:39	-3.7
	15	30:30	Philip Wylie		V35	M	Bristol & West/Highgate	30:23	29:30	-3.7
	16	30:33	Carl Hardman		SEN	M	Salford H/Bolton	30:22	29:46	-0.9
	17	30:35	John Beattie		SEN	M	Newham & Essex Beagles/Tulsa Uni	29:52	29:11	-4.3
	18	30:39	Ben Livesey	SB	V35	M	Birchfield H/Royal Air Force	30:05	29:28	-4.0
	19	30:41	Toby Spencer		SEN	M	Coventry	30:15	30:04	14.0
	20	30:42	Patrick Martin		SEN	M	Stockport	29:38	29:33	6.6
	21	30:42	Wondiye Fikre Indelbu T47		SEN	M	Unattached/Ethiopia	30:04	30:04	-1.5
	22	30:44	Neil Renault		SEN	M	Edinburgh AC	30:19	30:04	-0.7
	23	30:47	Gareth Raven		V40	M	Sale Harriers Manchester	30:14	29:39	0.3
	24	30:51	Paul Martelletti	SB	SEN	M	Victoria Park & Tower Hamlets	30:33	29:28	-2.9
	25	31:00	Tim Hartley	SB	V45	M	Notts/Barrow Runners	31:00	30:18	-1.8
	26	31:15	Tom Carson	SB	U23	M	Horwich/Oaklands Col	31:11	31:07	16.1
	27	31:19	Nathan Jones	PB	U20	M	Liverpool H	31:19	31:19	2.8
	28	31:21	Andi Jones	SB	V35	M	Stockport	31:21	29:28	15.8
	29	31:28	Michael Kallenberg		U23	M	Cardiff/Royal Air Force	31:17	30:12	-2.3
	30	31:30	Russell Best		U23	M	New Marske/Teeside Uni	30:37	30:15	24.2
	31	31:37	Stuart Spencer	PB	SEN	M	Notts/Barrow Runners	30:48	29:58	-4.1
	32	31:44	Joshua Griffiths		U20	M	Swansea/Cardiff Met Uni	31:16	28:41	-4.0
	33	31:48	Patrick Gardiner		SEN	M	East Cheshire	30:44	30:44	24.3
	34	31:53	Sean Byrne	PB	SEN	M	Tamworth/Army	31:53	31:35	7.2
	35	31:55	Gareth Huw Watkins	SB	V40	M	South Derbyshire/Hillingdon	31:55	31:52	4.0
	36	31:56	Howard Bristow		V35	M	Brighton & Hove/Crawley/Thames Hare & Hounds	31:07	30:55	-0.3
	37	31:59	Ryan Holroyd		U23	M	Staffordshire Moorlands/McNeese State Uni	31:25	31:13	19.1
	38	31:59	Ian Hudspith		V40	M	Morpeth	30:03	29:08	18.0
	39	31:59	Brian MacMahon	SB	SEN	M	Clonliffe/Ireland	31:59	30:49	36.3
	40	32:01	Chris Prior		V35	M	Salford H	31:44	31:36	-0.3
	41	32:04	Ciaran Doherty	SB	V35	M	Letterkenny/Ireland	32:04	31:15	24.2
	42	32:09	Matthew Nicholson	SB	SEN	M	Morpeth	32:09	31:32	37.7
	43	32:10	Stuart Robinson	SB	SEN	M	Salford H	30:50	30:50	6.9
	44	32:17	Simon Horsfield		SEN	M	Sale Harriers Manchester	30:21	30:21	37.4
	45	32:18	Gavin Hill		SEN	M	Sale Harriers Manchester	30:14	29:53	4.4
	46	32:21	Ady Whitwam		V35	M	Morpeth/Army	31:16	31:00	-1.5
	47	32:32	Ian McBride		SEN	M	Salford H	31:29	31:29	6.5
	48	32:43	Jeremy Pignard		SEN	M
	49	32:59	Jon Koldo Gonzalez		V40	M
	50	33:02	Daniel Rothwell		SEN	M	Swansea	31:27	30:38	-2.4
	51	33:05	Daniel Robinson	SB	SEN	M	BRAT	33:05	31:18	-1.8
	52	33:05	Daniel Allinson		SEN	M	Leicester/Hinckley	32:06	32:06	32.1
	53	33:10	Andrew Lemoncello	SB	SEN	M	Fife	33:10	28:47	18.7
	54	33:11	James Rodgers		SEN	M	North Somerset	32:15	31:13	2.8
	55	33:17	Ricky Challinor		SEN	M	Liverpool H/Deeside AAC	32:05	30:52	-2.3
	56	33:17	Daniel McGrath		SEN	M	Salford H	32:44	32:44	20.1
	57	33:25	Samson Teklemainot	PB	U23	M	Highgate/Eritrea	33:25	33:25	49.7
	58	33:32	Alex Miller		SEN	M	Datchet/Army	32:25	32:09	9.3
	59	33:40	Steven Robinson		SEN	M	Peterborough/Royal Air Force	32:22	31:13	6.9
	60	33:51	Michael Sawrey	SB	SEN	M	Stockport	33:51	30:55	16.1
	61	34:01	Darren Potter		V40	M	Notts	33:10	33:03	13.3
	62	34:06	Colin Menzies	SB	SEN	M	Lasswade/Haddington RC	34:06	33:38	34.4
	63	34:14	Robert Hughes	SB	SEN	M	Salford H	34:14	32:41	2.0
	64	34:17	David Fulford	SB	SEN	M	Hoad Hill	34:17	33:27	0.4
	65	34:18	Paul Holley	SB	V45	M	Newmarket J	34:18	32:22	0.7
	66	34:18	Lewis Eccleston		U23	M	Astley & Tyldesley	32:52	31:43	3.4
	67	34:22	Bruno Lima		SEN	M	Salford H/Portugal	33:23	31:46	-2.2
	68	34:24	Steffan Sayer		SEN	M	Menai	34:04	33:17	-0.5
	69	34:32	Chris Nicoll		V40	M	Derby TC	33:11	32:59	0.3
	70	34:38	Joseph Turner	PB	SEN	M	Gateshead	34:25	31:24	-0.9
	71	34:42	Bob Hodgson		SEN	M	Border	33:31	32:40	8.3
	72	34:53	Jonathan Johnson		SEN	M	Harrogate	32:59	31:41	5.9
	73	34:53	Adam Sciacca		U20	M	Chorley ATC/Manchester Uni	34:48	30:57	1.8
	74	34:56	Colin Banno-Thornton	PB	V40	M	Altrincham	34:56	34:56	5.5
	75	34:58	James Ashworth		SEN	M	Skelmersdale	34:03	34:03	20.9
	76	35:01	Chris Dennon	SB	V45	M	Salford H	35:01	34:06	29.0
	77	35:09	Dean Watson		SEN	M	Doncaster	34:57	34:52	40.2
	78	35:11	Robert Jackaman	SB	SEN	M	Cambridge H/Met Police	35:11	32:50	-1.5
	79	35:13	Karl Pickstock	SB	SEN	M	Wallasey	35:13	34:30	19.8
	80	35:14	Henry Valentine		U20	M	South Cheshire/Nottingham Trent Uni	32:33	32:33	36.7
	81	35:17	Matthew Hobbs	SB	U23	M	Hallamshire/Loughborough Students/Pudsey & Bramley	35:17	33:09	21.3
	82	35:21	Stephen McCarron		V35	M	Sale Harriers Manchester	34:06	33:43	0.2
	83	35:25	Jonathan Maxfield	SB	SEN	M	Rotherham	35:25	34:09	14.8
	84	35:25	Paul Freary	SB	V45	M	Belgrave	35:25	29:40	0.3
	85	35:26	Charlie Thurstan	PB	V35	M	Milocarian	35:26	33:42	0.5
	86	35:27	Matt Cullen	SB	V35	M	Spectrum	35:27	33:25	36.0
	87	35:28	Andrew Siddle		SEN	M	Doncaster	34:54	34:06	5.9
	88	35:29	Ryan Butler	SB	U23	M	Leigh/Loughborough Students	35:29	34:57	43.3
	89	35:32	Ben Mccormack		SEN	M	Chalke Valley I.I.F. Group
	90	35:35	Stuart Crees		V35	M	Les Croupiers	34:18	33:12	3.6
	91	35:37	Alan Kay		V35	M	Long Eaton	35:23	34:25	13.1
	92	35:38	Nick Beer		SEN	M	Cambridge & Coleridge	33:44	32:31	23.2
	93	35:39	Nick Hamlin		SEN	M
	94	35:43	Darren Russell		V35	M	Trafford	35:08	33:51	2.5
	95	35:45	Darren Tanner		V35	M	Clapham Chasers	35:16	33:25	26.0
	96	35:47	Tristan Humblet		SEN	M
	97	35:47	Fraser Logan	SB	SEN	M	Belgrave/Central	35:47	32:38	10.6
	98	35:48	Derek Crewe		V50	M	Salford H	35:08	34:46	4.6
	99	35:54	Robert Edwards		SEN	M	Herne Hill	35:16	35:16	2.0
	100	35:55	Nicholas Hicketts	PB	U23	M	Bramhall Runners	35:48	34:58	8.9
	101	36:02	Michael Hunt		V40	M
	102	36:03	Peter Crawford	SB	V35	M	Sale Harriers Manchester	36:03	34:35	10.2
	103	36:05	Gareth Creagh	SB	V35	M	Unattached	36:05	33:59	0.3
	104	36:10	Andrew Pattison	PB	SEN	M	Unattached	34:45	34:45	17.2
	105	36:12	Paul Hadden		SEN	M	Unattached	34:07	33:32	16.3
	106	36:15	John Robson	SB	V35	M	St. Theresa's	36:15	35:54	3.0
	107	36:24	David Palmer		V40	M	Steel City	33:44	33:41	6.0
	108	36:27	James Ketley	SB	SEN	M	Sale Harriers Manchester	36:27	35:39	51.6
	109	36:27	Jim Wyatt		SEN	M	Salford H	36:18	35:51	6.9
	110	36:28	Olly Williams		SEN	M	South Cheshire Harriers
	111	36:29	Lee Barlow		V40	M	Wesham	35:36	34:46	6.7
	112	36:31	Gareth Griffiths		SEN	M	Unattached	35:05	33:49	-0.3
	113	36:33	Robert Jackson	SB	V45	M	Horwich	36:33	34:02	5.9
	114	36:38	Tony Ward	PB	SEN	M	Team Trident/Abbey Runners Leeds	36:38	36:38	14.9
	115	36:39	Joanne Maddick		SEN	W	Kingston upon Hull/Loughborough Students	35:02	35:02	19.2
	116	36:39	Michael Mawby	PB	SEN	M	Glossopdale	36:39	36:24	1.5
	117	36:44	Mark O'Brien		SEN	M
	118	36:50	James Porteous		SEN	M	Gateshead/Sheffield Hallam Uni	34:53	34:53	18.1
	119	36:51	John Wedgwood	PB	SEN	M	Serpentine	36:51	33:51	3.9
	120	36:52	Mark Anderson		SEN	M
	121	36:52	Ross Raithby		SEN	M
	122	36:55	Adrian Nutter	SB	V40	M	Stockport	36:55	34:36	8.3
	123	36:55	John McMaster	SB	SEN	M	Skelmersdale	36:55	35:52	37.1
	124	36:56	Scott Gray		SEN	M
	125	36:56	Andrew Graffin	SB	V35	M	Unattached	36:56	29:06	16.0
	126	36:59	Dean Mckeown	PB	V35	M	Unattached	36:59	36:44	22.2
	127	37:00	Michael Marshall		SEN	M	Trafford AC
	128	37:04	Mark Haslam		SEN	M
	129	37:05	John Armstrong		V45	M	Wallasey	36:31	35:59	5.7
	130	37:05	Mark Flattley		SEN	M
	131	37:05	Johnny Lee	SB	SEN	M	Oldham & Royton	37:05	35:58	18.4
	132	37:07	Simon Antony Denye		V40	M	Lytham St. Annes	36:30	34:59	10.3
	133	37:10	Chris Yorke		V45	M	North Wales RR	35:41	34:41	5.9
	134	37:15	Nicholas Woodman		SEN	M
	135	37:17	Paul Cook		V35	M	Darlington H	36:42	36:04	4.4
	136	37:20	Stephen Watmough	SB	V50	M	Warrington AC	37:20	34:06	1.8
	137	37:21	Adam Slodowicz		SEN	M	Unattached/Poland	35:55	31:32	1.3
	138	37:26	Charlie Batho		V45	M	Stockport	36:03	34:29	1.9
	139	37:29	Tim Campbell		V40	M	Astley & Tyldesley	36:46	36:12	3.5
	140	37:29	Daniel Williams	SB	SEN	M	South Cheshire	37:29	35:42	24.4
	141	37:30	Nathan Jansen		SEN	M
	142	37:31	Santosh Rudravajhala	PB	SEN	M	Derby	37:23	37:23	31.3
	143	37:35	Paul Simons		V50	M	Salford H/Shaftesbury Barnet	35:21	30:39	7.6
	144	37:36	Robert Nicholas Goulsbra	SB	SEN	M	Stockport	37:36	37:24	20.5
	145	37:39	Matthew Dickinson	SB	V35	M	East Cheshire	37:39	35:19	1.8
	146	37:41	Chris Smullen		V35	M	Wigan & District	36:31	36:31	32.9
	147	37:42	Chris Walton	PB	SEN	M	Accrington	36:38	35:04	1.3
	148	37:46	Tony Potts	PB	V35	M	Stockport	37:23	35:31	6.5
	149	37:46	Mark Searson		SEN	M
	150	37:46	Dean Matkin	SB	SEN	M	Stockport	37:46	33:20	30.6
	151	37:46	Matthew Kelly	SB	SEN	M	Altrincham	37:46	34:10	32.1
	152	37:47	William Shippin		SEN	M	Uknetrunner	35:39	34:54	0.5
	153	37:47	Will Griffiths		SEN	M
	154	37:48	Thomas Fellbaum		SEN	M
	155	37:49	Connor Mcquillan	PB	U17	M	North Belfast	37:11	37:11	39.3
	156	37:50	David Edwards	PB	SEN	M	Salford Met	37:50	37:50	45.5
	157	37:50	Andrew Whittingham	SB	V40	M	Wilmslow	37:50	35:17	4.2
	158	37:52	Robin Swainbank	SB	V35	M	Unattached	37:52	37:35	40.8
	159	37:53	David Woolley	SB	SEN	M	Chorlton	37:53	36:53	10.7
	160	37:56	Jay Wood	PB	U17	M	Stockport	37:56	37:56	40.9
	161	37:59	Mark Hayward	PB	SEN	M	Harlow Run Tri	37:59	37:59	8.4
	162	37:59	Robert Harper	SB	V35	M	Manchester TC	37:59	36:12	12.7
	163	37:59	Gavin Astin	SB	V50	M	Stockport	37:59	35:29	19.9
	164	38:04	Iain Lewis		SEN	M	Wolverhampton & Bilston	36:38	35:33	21.3
	165	38:05	James Chasen	PB	SEN	M	Harpenden	38:05	36:21	8.4
	166	38:08	Byron Edwards		V40	M	Bury	37:15	32:52	2.4
	167	38:10	Peter O'Neill		SEN	M	Sale Harriers Manchester	36:09	36:09	11.8
	168	38:10	Andrew Kerr	SB	SEN	M	North Wales RR	37:33	34:37	27.6
	169	38:11	William Hardman		SEN	M
	170	38:14	Phil Burns	SB	V35	M	Stockport	38:08	36:00	4.2
	171	38:14	Mark Paterson		V35	M	Motherwell	35:47	34:38	12.4
	172	38:15	Adam Monks		SEN	M
	173	38:15	Paul Barrett	SB	SEN	M	Sale Harriers Manchester	38:15	34:56	6.4
	174	38:16	Liam Browne	SB	SEN	M	East Cheshire	38:16	34:02	-0.1
	175	38:16	Matthew Beacock	SB	U17	M	Sale Harriers Manchester	38:16	33:34	2.9
	177	38:18	Mike Hill		V45	M	Wilmslow	37:42	37:19	5.7
	178	38:20	David Millns	PB	SEN	M	Totley	37:31	33:22	-0.7
	179	38:25	Mike Ashby		V35	M	Sale Harriers Manchester	37:00	35:37	4.4
	180	38:25	Tommy Harrison		SEN	M	Bolton	36:41	32:31	-0.6
	181	38:25	Tom Crossley	PB	V35	M	Unattached	38:00	37:48	10.0
	182	38:25	James Noakes		V45	M	Macclesfield	35:40	33:46	6.0
	183	38:26	Andrew Butterworth		SEN	M
	184	38:27	Robert Keal		V40	M	Notts	31:56	31:22	8.4
	185	38:29	Bill Karuga		SEN	M
	186	38:29	Lawrence Cox	PB	SEN	M	Belper H	37:38	37:38	9.2
	187	38:31	Michael Taggart		V45	M
	188	38:31	Chris Dews		SEN	M
	189	38:32	William Ash		SEN	M
	190	38:32	Steven Caldwell		SEN	M	Vale Royal	36:18	35:51	21.7
	191	38:32	Calum Hattersley	PB	U20	M	Unattached	38:32	38:04	23.1
	192	38:32	Mark Byrom		SEN	M
	193	38:32	William Gibby		SEN	M
	194	38:32	Alfie Crockett	SB	U23	M	Warrington AC	38:32	34:55	2.9
	195	38:33	David Peel		SEN	M
	196	38:34	Joshua Daley		SEN	M
	197	38:34	Jon Waller	PB	SEN	M	Unattached	37:03	36:51	14.4
	198	38:37	Loren Holland		SEN	M
	199	38:38	Julian Dickson		SEN	M
	200	38:39	Graeme Mattison		SEN	M
	201	38:39	Eleanor Davis	PB	SEN	W	Newquay RR	36:42	33:31	5.2
	202	38:40	Kevin Ryan	SB	V35	M	Swinton	38:40	37:30	7.7
	203	38:40	Jodie Fielding		SEN	W
	204	38:41	Paul Graham		SEN	M
	205	38:42	Katie White	SB	SEN	W	Sale Harriers Manchester/Garscube	38:42	35:32	4.7
	206	38:44	Waheed Khan	PB	V40	M	Bingley	38:44	38:44	15.6
	207	38:44	Mark Bale	SB	V35	M	Wilmslow	38:44	35:32	13.3
	208	38:45	Rob Valentine		V45	M	South Cheshire	37:58	37:58	40.9
	209	38:45	Robert Wilkinson		SEN	M
	210	38:46	Benjamin Cash		SEN	M
	211	38:46	Nathan Bates		SEN	M
	212	38:49	Paul Nutter	PB	V40	M	Stockport	38:49	38:49	18.8
	213	38:49	Phil Bonner		SEN	M
	214	38:50	Paul Vigneau		SEN	M
	215	38:51	Scott Crompton		SEN	M
	216	38:51	Andrew Price		SEN	M
	217	38:52	Simon Waterhouse		SEN	M
	218	38:53	Kristan Matuszczak		SEN	M
	219	38:56	Kevan Garner	SB	V45	M	Belle Vue/Stockport	38:56	35:17	10.5
	220	38:56	Patrick Hannah		SEN	M
	221	38:58	George Coulson	PB	U23	M	Unattached	38:58	38:58	10.5
	222	38:58	Paul Partington	PB	V40	M	Bramhall Runners	38:58	36:40	10.8
	223	39:01	Guy Weaver		SEN	M
	224	39:02	Bev Simons		V40	W	Salford H/Bolton	36:50	33:28	15.5
	225	39:02	Richard Tunnicliffe		SEN	M
	226	39:06	Aidan Raftery	PB	V50	M	Sale Harriers Manchester	39:03	38:41	8.6
	227	39:07	Neil John Prescott	SB	V40	M	Wigan & District	39:07	38:35	46.8
	228	39:07	Clint Nash		SEN	M
	229	39:10	Jamie Collin		SEN	M
	230	39:12	James Cassidy	SB	SEN	M	South Derbyshire	39:12	35:52	1.8
	231	39:12	Christopher Rowland		SEN	M
	232	39:13	Gary Stevens		V35	M	Astley & Tyldesley	37:58	37:45	23.4
	233	39:13	Liam Hanley		SEN	M
	234	39:14	Robert Dunn		SEN	M	Sale Harriers Manchester	37:22	36:13	0.8
	235	39:16	Gareth Riley		SEN	M
	236	39:17	Gareth Oakes	PB	V40	M	Manchester FrontRunners	39:17	39:17	50.6
	237	39:17	Jamie Donald		SEN	M
	238	39:18	An Other		SEN	M
	239	39:20	Matthew Phillips		SEN	M
	240	39:21	Aaron Saxton		SEN	M
	241	39:25	Matt Berry		SEN	M
	242	39:33	Chris Hibbert	SB	V45	M	Manchester H	39:33	39:11	26.7
	243	39:33	George Moczulski		SEN	M
	244	39:34	Alessandro Behling		V35	M	Unattached	37:58	36:06	23.3
	245	39:34	John Carr		SEN	M
	246	39:35	Paul Wadsworth		SEN	M	Abbey AC
	247	39:35	Maurice Sharkey	SB	V35	M	Lifford	39:35	39:04	50.2
	248	39:38	Peter Hall		SEN	M
	249	39:39	Ben McIntyre	PB	V35	M	Unattached/Ireland	39:39	34:39	11.8
	250	39:40	Jonathan Hensher	SB	V35	M	Trafford	39:40	36:58	16.9
	251	39:41	Robert Fairbanks		SEN	M