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National Ladder
Eastern Young Athletes' League
Bedford
3 Aug 14
800
1500
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Head to Head
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.8
Beck Grover
U17
M
Herts Phoenix
1:58.5
1:53.97
12.1
2
2:02.8
Khalid Ali Ahmed
U17
M
Shaftesbury Barnet
1:58.61
1:56.88
24.1
3
2:02.9
Benjamin Davies
U17
M
Bedford & County
1:57.28
1:54.15
-3.7
4
2:08.5
Henry Milldown
U17
M
Ipswich
2:02.30
1:59.72
26.7
5
2:15.7
Owen Armstrong
U17
M
Woodford Green Essex Ladies
2:10.11
2:02.85
32.2
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.6
Jamie Philpott
U17
M
Herts Phoenix
2:04.3
2:02.59
17.3
2
2:08.9
John Millar
PB
U17
M
Ipswich
2:08.9
2:08.9
6.2
3
2:12.2
William Forster
U17
M
Bedford & County
2:04.18
1:58.77
17.1
800 U17M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:06.7
Jack Barker
U17
M
Herts Phoenix
2:00.3
2:00.3
40.2
3
2:18.8
Oliver Greenstein
PB
U17
M
Shaftesbury Barnet
2:18.8
2:12.91
4.8
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.2
Elliot Dee
U15
M
Shaftesbury Barnet
2:06.32
1:58.20
13.3
2
2:11.3
Freddie Ayre
PB
U15
M
Bedford & County
2:11.3
2:11.3
33.2
3
2:17.1
Louis Breyer
U15
M
Ipswich
2:12.3
2:11.7
38.1
4
2:24.7
Stephen Bates
U15
M
Herts Phoenix
2:19.5
2:05.0
3.6
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.8
Jamie Viney
U15
M
Bedford & County
2:09.19
2:03.92
19.0
2
2:14.3
Hamza Kadir
U15
M
Shaftesbury Barnet
2:06.35
1:52.03
18.0
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.5
Thomas Patrick
U15
M
Shaftesbury Barnet
2:14.93
1:52.55
-4.2
2
2:22.4
Joshua Prendergast
PB
U15
M
Bedford & County
2:22.4
2:22.4
45.0
3
2:24.1
Henry Rocha
U15
M
Shaftesbury Barnet/Hertfordshire Schs
2:18.00
2:03.82
29.2
4
2:25.6
Jack Bloom
PB
U15
M
Shaftesbury Barnet
2:23.10
2:14.73
33.6
5
2:28.2
Cameron Gillies
PB
U15
M
Bedford & County
2:28.2
2:28.2
12.4
6
2:28.8
Maximus Gilhespy
U15
M
Bedford & County
2:25.1
2:25.1
23.6
7
2:45.8
Alfie Castang
U15
M
Shaftesbury Barnet
2:41.14
2:41.14
52.1
8
2:53.2
Woody Castang
U15
M
Shaftesbury Barnet
2:49.07
2:49.07
53.4
9
2:58.3
Max Castang
U15
M
Shaftesbury Barnet
2:54.23
2:54.23
53.0
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.0
Saleem Fihosy
U13
M
Luton
2:15.03
2:15.03
43.6
2
2:22.0
Callum Salter
PB
U13
M
Woodford Green Essex Ladies
2:22.0
2:22.0
44.4
3
2:23.1
Elby Cinnamond
PB
U13
M
Shaftesbury Barnet
2:16.8
2:15.2
40.0
4
2:30.1
Will Hall
U13
M
Bedford & County
2:26.6
2:20.6
27.8
5
2:37.3
Thomas Hughes
U13
M
Herts Phoenix
2:35.7
2:11.85
22.2
6
2:50.2
Adam Wood
U13
M
Ipswich
2:40.5
2:10.9
19.4
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.6
Freddie Shiret
U13
M
Shaftesbury Barnet
2:26.49
2:01.02
14.5
2
2:31.8
Daniel Smith
U13
M
Bedford & County
2:28.8
2:25.1
37.8
3
2:39.2
Antonio Khan
U13
M
Luton
2:34.9
2:13.05
26.5
4
2:43.4
Tom Millett
SB
U13
M
Woodford Green Essex Ladies
2:43.4
2:30.67
41.1
5
2:49.7
Harry Kutner
PB
U13
M
Herts Phoenix
2:49.7
2:49.7
31.3
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.8
Callum Nicholson
U13
M
Bedford & County/Riverside
2:22.8
2:06.6
11.5
2
2:26.8
Jake Harrison
PB
U13
M
Bedford & County
2:26.8
2:09.15
22.3
3
2:39.9
Daniel Greenstein
U13
M
Shaftesbury Barnet
2:32.22
2:06.28
6.0
4
2:50.7
George Mcpherson
PB
U11
M
Woodford Green Essex Ladies
2:50.7
2:49.0
49.0
5
2:52.4
Finn Leuzzi
U13
M
Herts Phoenix
2:49.2
2:49.2
29.3
6
2:56.2
Samuel Greenstein
SB
U11
M
Shaftesbury Barnet
2:56.2
2:04.22
-1.8
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.7
Lauren Russell
U17
W
Bedford & County
2:12.05
2:11.63
33.2
2
2:29.9
Sophie Bowen
U17
W
Shaftesbury Barnet
2:24.02
2:24.02
44.7
3
2:56.8
Holly Aston
U17
W
Ipswich
2:55.3
2:55.3
46.4
4
3:00.0
Amy Clayton
U17
W
Herts Phoenix
2:59.35
2:59.35
32.6
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38.0
Chelsea Spanoudakis
U17
W
Bedford & County/Nottingham Uni
2:32.9
2:25.5
35.1
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.2
Tabatha Walford
U15
W
Bedford & County
2:20.57
2:12.75
3.2
2
2:28.5
Georgia Mckenzie
U15
W
Herts Phoenix
2:23.8
2:23.36
27.2
3
2:31.1
Georgia Nunn
U15
W
Luton
2:30.3
2:30.3
33.1
4
2:38.7
Josephine Chadwick
U15
W
Shaftesbury Barnet
2:30.99
2:20.55
22.6
5
2:46.4
Millie Finch
U15
W
Woodford Green Essex Ladies
2:40.1
2:33.73
15.3
6
2:46.6
Emma Hughes
U15
W
Enfield & Haringey
2:34.58
2:32.13
23.2
7
3:01.0
Melanie Cutting
U15
W
Ipswich
2:52.4
2:52.4
51.6
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.4
Francesca Worrall
PB
U15
W
Bedford & County
2:24.4
2:19.9
28.7
2
2:39.5
Anna Fuller
U15
W
Herts Phoenix
2:35.9
2:31.04
42.5
3
2:42.7
Bella Goodman-Spears
PB
U13
W
Shaftesbury Barnet/Barnet
2:42.7
2:42.26
46.4
4
2:47.6
Megan Caswell
U15
W
Woodford Green Essex Ladies
2:45.3
2:41.92
50.1
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.3
Francesca Johnson
SB
U15
W
Bedford & County
2:40.3
2:37.9
51.0
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.0
Libby Jay
U13
W
Luton
2:28.95
2:22.7
11.6
2
2:37.7
Scarlett Kent
U13
W
Shaftesbury Barnet
2:34.03
2:17.92
4.4
3
2:45.8
Danielle Thompsett
U13
W
Herts Phoenix
2:42.3
2:42.3
44.9
4
2:45.8
Hannah Lygo
U13
W
Ipswich
2:43.0
2:43.0
38.6
5
2:47.5
Lucy-Mae Shepherd
U13
W
Bedford & County
2:46.1
2:32.69
12.9
6
2:57.1
Sonia Harizi
U13
W
Enfield & Haringey
2:50.79
2:50.79
53.6
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.6
Olivia Bowen
U13
W
Shaftesbury Barnet
2:39.58
2:39.58
52.1
2
3:01.2
Darcy Button
U13
W
Bedford & County
2:50.4
2:26.35
22.8
3
3:04.1
Maisy Armstrong
U13
W
Ipswich
3:02.7
2:38.57
34.5
4
3:07.1
Lily O'Hare
U13
W
Herts Phoenix
2:54.6
2:54.6
54.0
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.5
Aimi Weightman
U11
W
Shaftesbury Barnet
2:45.3
2:12.34
6.8
2
3:26.2
Eliza Green
U13
W
Bedford & County
3:18.4
3:18.4
54.0
3
3:37.7
Mimi Derilo
PB
U13
W
Bedford & County
3:37.7
3:37.7
54.0
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:25.8
Khalid Ali Ahmed
U17
M
Shaftesbury Barnet
4:07.86
4:02.59
24.1
2
4:28.0
Sam Barton
U17
M
Bedford & County
4:19.67
4:13.12
26.7
3
4:53.3
Joshua Richards
PB
U17
M
Ipswich TC/Ipswich
4:53.3
4:53.3
52.2
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:36.4
Oliver Formby
U17
M
Barnet
4:32.23
4:17.24
26.9
2
4:40.6
Dominic Menzies
U17
M
Bedford & County
4:31.42
4:15.86
25.1
3
5:03.8
Dominic Mason
U17
M
Ipswich
4:47.9
4:37.66
30.8
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.3
Thomas Fulton
U15
M
Shaftesbury Barnet
4:18.35
3:53.68
6.7
2
4:32.5
Alex Baxter
U15
M
Ipswich
4:23.86
4:23.86
42.2
3
4:44.9
Joshua Rogers
U15
M
Bedford & County/Ampthill & Flitwick
4:27.89
4:25.56
21.0
4
4:51.0
Finley Hurren
PB
U15
M
Enfield & Haringey
4:51.0
4:13.93
0.1
5
5:15.7
Michael Moroney
U15
M
Luton
5:03.1
4:41.06
34.4
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.8
Henry Fulton
U15
M
Shaftesbury Barnet
4:35.02
4:35.02
12.1
2
4:47.0
Sebastian Fintelmann
U15
M
Bedford & County
4:46.8
4:46.4
38.2
3
4:52.5
Finn Donlon
U15
M
Enfield & Haringey
4:51.12
4:41.9
32.1
4
4:56.6
Thomas Lygo
U15
M
Ipswich
4:53.9
4:39.8
15.9
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:59.5
Rufus Kent
U15
M
Shaftesbury Barnet
4:47.82
4:26.45
6.6
2
4:59.8
Oliver Davies
PB
U15
M
Bedford & County
4:54.0
4:44.8
22.5
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.2
Finn Harvey
U13
M
Shaftesbury Barnet
4:41.56
3:52.58
3.3
2
4:50.5
Andrew Worrall
PB
U13
M
Bedford & County
4:46.5
4:43.55
29.4
3
5:00.9
Joshua Guillen
U13
M
Enfield & Haringey
4:55.2
4:36.0
30.5
4
5:06.3
Joe Smith
U13
M
Herts Phoenix
4:58.05
4:15.7
17.0
5
5:08.1
Hayden Maleary
PB
U13
M
Woodford Green Essex Ladies
5:08.1
4:39.3
25.3
6
5:10.8
Jack Weaver
U13
M
Ipswich
5:02.7
4:49.8
28.2
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.9
Edward Blythman
U13
M
Bedford & County
4:52.55
4:00.70
-3.7
2
5:13.2
Joe Rowson
U13
M
Enfield & Haringey
5:01.0
4:49.4
34.8
3
5:13.5
Joseph Geller
U13
M
Woodford Green Essex Ladies
5:06.18
4:01.96
15.3
4
5:15.6
Bini Bloom
U13
M
Shaftesbury Barnet
5:09.66
4:14.93
6.3
5
5:39.0
Ewan Baxter
U13
M
Ipswich
5:15.8
5:15.8
46.0
1500 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:17.0
Joseph Lawson
PB
U13
M
Bedford & County
5:17.0
5:10.92
23.7
2
5:17.2
Owen Brownston
U13
M
Bedford & County/Huntingdonshire
4:58.32
4:37.71
20.9
3
5:21.4
Matti Harris
PB
U13
M
Shaftesbury Barnet
5:14.7
4:35.02
12.7
4
5:30.0
Jack Goodwin
U13
M
Bedford & County
5:08.2
5:08.2
47.5
5
6:02.0
Alex Alex
U13
M
Bed C
6
6:15.3
Joe Long
U13
M
WG&EL
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:08.9
Hannah Booth
U17
W
Herts Phoenix
5:03.6
5:03.6
19.0
2
5:18.7
Sarah Chin
SB
U17
W
Bedford & County
5:18.0
4:56.3
10.5
3
5:22.5
Chloe Goodson
U17
W
Shaftesbury Barnet
5:07.40
4:53.89
50.0
4
5:22.7
Abbie Dell
SB
U17
W
Woodford Green Essex Ladies
5:22.7
5:12.68
52.5
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:50.7
Maisie Relton
U15
W
Bedford & County
5:00.13
4:54.62
15.6
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.8
Sinead Stovell
U15
W
Bedford & County
5:00.4
5:00.4
33.5
2
5:31.8
Natasha Hayman
U15
W
Luton
5:27.1
5:27.1
23.9
3
6:00.2
Georgia Lee
U15
W
Barnet
5:29.43
5:29.43
35.2
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.2
Hannah Shelton
U15
W
Bedford & County
5:07.22
4:58.33
11.2
1500 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:57.0
Molly Relton
U15
W
Bedford & County
5:35.16
5:28.25
33.6
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.6
Tia Wilson
PB
U13
W
Bedford & County
5:01.6
4:29.88
3.4
2
5:11.7
Lia Radus
U13
W
Shaftesbury Barnet
4:59.5
4:32.41
7.7
3
5:33.8
Ava Mulvihill
SB
U13
W
Enfield & Haringey
5:33.8
5:09.72
35.7
4
5:47.0
Evie Morgan
U13
W
Ipswich
5:37.8
5:37.8
41.4
5
5:49.8
Hannah Page
U13
W
Woodford Green Essex Ladies
5:41.75
5:40.50
45.6
6
6:25.4
Leah Carbin
U13
W
Luton
6:09.9
6:07.3
40.5
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:08.6
Rose Abbott
U13
W
Bedford & County
5:02.34
4:53.06
15.8
2
5:28.4
Mia Groom
U13
W
Shaftesbury Barnet
5:12.71
5:00.7
13.8
3
5:56.8
Mary Scott
SB
U13
W
Ipswich
5:56.8
5:48.7
45.1
1500 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:36.2
Maayan Radus
U11
W
Shaftesbury Barnet
5:31.61
4:49.82
12.0
2
5:40.6
Gemma Harper
U13
W
Shaftesbury Barnet
5:37.26
5:18.69
31.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this