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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:18	29:17	Andrew Butchart	PB	U23	M	Central	29:17	28:05	-6.4
	2	29:23	29:21	Callum Hawkins	PB	U23	M	Kilbarchan/West of Scotland Uni	29:21	28:02	-5.3
	3	29:25	29:22	Philip Hurst	PB	SEN	M	Elswick/Sunderland Uni	29:22	29:22	32.4
	4	29:29	29:27	Matthew Hynes	SB	SEN	M	Gateshead	29:27	29:23	16.6
	5	29:31	29:28	John McDonnell	PB	U23	M	Luton/St. Mary's Uni	29:28	29:28	9.1
	6	29:31	29:30	Jack Martin	PB	SEN	M	Stockport	29:30	29:13	9.2
	7	29:39	29:38	Patrick Martin	PB	SEN	M	Stockport	29:38	29:33	5.3
	8	29:42	29:40	Tewoldeberhan Mengisteab	SB	SEN	M	Shettleston/Eritrea	29:40	29:19	12.7
	9	29:47	29:46	Nicholas Torry	SB	V35	M	Serpentine	29:46	29:13	-2.0
	10	29:48	29:46	Adam Clarke	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	29:46	28:34	-4.7
	11	29:51	29:50	Dan Cliffe	PB	SEN	M	Liverpool H	29:50	29:47	-2.8
	12	29:57	29:56	Andrew Davies	PB	V35	M	Stockport/Mercia Fell	29:56	29:39	-4.5
	13	29:58	29:55	Tesfaye Debele	PB	U23	M	Leeds City/Ethiopia	29:55	29:55	28.1
	14	29:58	29:56	Nick Swinburn	PB	SEN	M	Morpeth/Northumberland Fell Runners	29:56	29:55	5.5
	15	29:59	29:57	Tom Lancashire		SEN	M	Bolton	29:34	29:21	-1.1
	16	30:01	29:59	Dan Garbutt	PB	SEN	M	Durham/Leeds Beckett Uni	29:59	29:59	-4.1
	17	30:02	29:59	Steve Mitchell		SEN	M	Bristol & West/Cardiff Met Uni	29:59	29:55	11.4
	18	30:02	30:00	Graham Rush	PB	SEN	M	Cheltenham/Gloucestershire Uni	30:00	29:10	-5.6
	19	30:02	30:00	Matthew Gunby	SB	SEN	M	Woodford Green Essex Ladies	30:00	29:42	26.5
	20	30:05	30:03	Ian Hudspith	SB	V40	M	Morpeth	30:03	29:08	16.5
	21	30:07	30:04	Wondiye Fikre Indelbu T47	PB	SEN	M	Unattached/Ethiopia	30:04	30:04	1.1
	22	30:07	30:06	Carl Smith	PB	SEN	M	Leeds City/Birmingham Uni	30:06	30:06	-3.4
	23	30:08	30:05	Ben Livesey	SB	V35	M	Notts/Royal Air Force	30:05	29:28	-2.7
	24	30:09	30:07	Antony Ford	SB	SEN	M	Sale Harriers Manchester	30:07	29:02	24.9
	25	30:12	30:09	Luke Traynor	PB	U23	M	Glasgow City/Glasgow Caledonian Uni/Giffnock North	30:09	28:31	7.4
	26	30:13	30:13	Alex O'Gorman	PB	SEN	M	Stockport	30:13	30:13	28.0
	27	30:13	30:11	Chris Parr	SB	SEN	M	Gateshead	30:11	29:30	2.8
	28	30:14	30:13	Owain Jones	PB	SEN	M	Bristol & West	30:13	30:13	-4.1
	29	30:16	30:13	Craig Ruddy	PB	SEN	M	Belgrave	30:13	30:13	0.9
	30	30:19	30:17	Alastair Watson	SB	V35	M	Notts/Hermitage	30:17	29:37	-5.2
	31	30:21	30:19	Neil Renault	SB	SEN	M	Edinburgh AC	30:19	30:04	-0.4
	32	30:23	30:22	Carl Hardman	PB	SEN	M	Salford H/Bolton	30:22	29:46	-1.9
	33	30:25	30:24	Tom Merson	PB	SEN	M	Bristol & West/Exmouth	30:24	29:45	-3.7
	34	30:26	30:24	Andrew Douglas		SEN	M	Inverclyde/North Highland Harriers	30:10	29:46	-3.7
	35	30:27	30:23	Dan Nash	PB	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	30:23	29:23	-4.2
	36	30:28	30:26	Toby Spencer		SEN	M	Coventry	30:15	30:04	12.5
	37	30:30	30:28	Douglas Selman	PB	SEN	M	Corstorphine/Edinburgh AC/Dundee Uni	30:28	30:27	-2.7
	38	30:33	30:32	Nick Samuels	PB	SEN	M	Sale Harriers Manchester/Loughborough Students	30:32	30:32	6.9
	39	30:36	30:35	Phil Nicholls	SB	SEN	M	Wolverhampton & Bilston	30:35	29:07	0.0
	40	30:38	30:37	Richard Morrell	PB	SEN	M	Morpeth/Teeside Uni	30:37	30:37	30.7
	41	30:43	30:37	Daniel Jenkin	PB	SEN	M	Durham/Durham Uni	30:37	30:37	7.4
	42	30:44	30:42	Joshua Grace	PB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:42	28:59	-5.2
	43	30:46	30:44	Martin Williams	SB	V35	M	Wolverhampton & Bilston/Police	30:44	29:29	-1.9
	44	30:47	30:44	Ben Fish		SEN	M	Blackburn	30:26	29:38	-4.3
	45	30:47	30:45	Russell Best	SB	SEN	M	New Marske/Teeside Uni	30:37	30:15	22.7
	46	30:47	30:47	Alan Buckley	SB	V40	M	Leeds City	30:47	29:50	0.4
	47	30:50	30:48	Stuart Spencer	PB	SEN	M	Notts/Barrow Runners	30:48	29:58	-4.4
	48	30:53	30:50	Ethan Heywood	PB	U23	M	City of Norwich	30:50	30:50	26.9
	49	30:55	30:53	Russell Bentley		SEN	M	Kent/Eryri	30:43	30:14	-3.8
	50	30:59	30:57	David Roper	SB	SEN	M	Cheltenham/TBAS	30:57	30:22	21.2
	51	31:00	30:59	Stuart Robinson	PB	SEN	M	Salford H	30:50	30:50	5.7
	52	31:01	30:59	Steven Bayton	PB	SEN	M	Calder Valley/Sheffield Uni	30:59	30:49	10.1
	53	31:02	31:00	Joshua Bull		U23	M	Derby/Nottingham Uni	31:00	30:15	17.8
	54	31:03	30:59	William Christofi	PB	U20	M	Bristol & West/Oxford Uni	30:59	30:55	0.3
	55	31:06	31:04	Ross Jones	PB	SEN	M	Wolverhampton & Bilston	31:04	31:04	27.2
	56	31:07	31:02	Dermot Cummins		SEN	M	West Waterford/Corstorphine/Ireland	31:02	30:46	1.1
	57	31:08	31:03	John Ashcroft	PB	U23	M	Liverpool H/Bristol Uni	31:03	30:08	-1.9
	58	31:13	31:10	James Smith		SEN	M	Leeds City	31:10	30:07	8.2
	59	31:14	31:11	Tom Carson	SB	U23	M	Horwich/Oaklands Col	31:11	31:07	14.6
	60	31:14	31:09	Nathan Shrubb	SB	SEN	M	Morpeth/Poole Runners	31:09	31:08	1.2
	61	31:17	31:15	Oliver Mott	SB	SEN	M	Bristol & West/Bristol Uni	31:15	30:52	9.0
	62	31:21	31:18	Kris Lecher	PB	SEN	M	City of Hull/Hull Uni	31:18	30:16	0.1
	63	31:21	31:17	Will Green	PB	V35	M	Serpentine	31:17	30:30	1.2
	64	31:22	31:20	Richard Brown	SB	SEN	M	Lincoln Wellington	31:20	30:58	26.2
	65	31:22	31:17	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	31:17	31:17	17.4
	66	31:23	31:16	Jamie Webb	PB	U23	M	Liverpool H/Manchester Metropolitan Uni	31:16	31:01	-4.3
	67	31:24	31:20	Stuart King	PB	SEN	M	Heanor/Leeds Beckett Uni	31:20	31:20	-0.2
	68	31:26	31:25	Andrew Norman	SB	SEN	M	Altrincham	31:25	29:36	-0.9
	69	31:28	31:27	Ady Whitwam		V35	M	Morpeth/Army	31:16	31:00	-0.8
	70	31:28	31:22	Dave Morgan	PB	SEN	M	Serpentine/Kent	31:22	31:22	2.7
	71	31:29	31:21	Harry Lupton	PB	SEN	M	Charnwood	31:21	31:03	-3.8
	72	31:29	31:26	Shaun Antell	SB	SEN	M	Bideford/North Devon RR	31:26	29:13	-3.8
	73	31:30	31:25	Chris Fell	PB	V35	M	Rossendale	31:25	31:25	10.8
	74	31:30	31:29	Harry Harper		SEN	M	Liverpool H/Birmingham Uni	31:29	31:04	25.5
	75	31:31	31:28	Dave Norman	SB	V35	M	Altrincham	31:28	29:49	-1.5
	76	31:32	31:24	Benjamin Douglas	PB	SEN	M	Notts/Durham Uni	31:24	31:03	-3.0
	77	31:33	31:27	Daniel Rothwell	PB	SEN	M	Swansea	31:27	30:38	-2.7
	78	31:37	31:35	Matt Whitfield	SB	V35	M	Bristol & West/Royal Air Force	31:35	29:57	-2.2
	79	31:39	31:37	Ben Riddell		SEN	M	Salford H	30:58	30:58	-2.5
	80	31:40	31:36	Tom Bean	PB	SEN	M	City of York/York Acorn	31:36	31:36	30.4
	81	31:41	31:39	Dave Archer		SEN	M	Hallamshire	31:39	30:56	0.2
	82	31:41	31:39	Matthew Roberts	SB	SEN	M	Eryri	31:39	31:20	1.1
	83	31:42	31:36	Adam Craig		U20	M	Edinburgh AC	31:36	28:32	-5.6
	84	31:42	31:35	James McNally	PB	SEN	M	Liverpool H	31:35	31:35	18.3
	85	31:44	31:36	Graham Hogg		SEN	M	Trafford/Leeds Beckett Uni	31:36	31:35	10.3
	86	31:44	31:43	Mike Burrett	SB	V35	M	Leeds City	31:33	30:53	-1.8
	87	31:45	31:42	Dan O’Boyle	PB	SEN	M	Stubbington Green/Royal Air Force	31:42	31:26	-2.5
	88	31:45	31:39	Carl Avery	PB	SEN	M	Morpeth	31:39	29:33	-6.0
	89	31:45	31:42	Kerrick Hesse		U23	M	Giffnock North/Glasgow University Hares & Hounds/Germany	31:42	31:42	34.8
	90	31:46	31:43	Jon Bowie	PB	V35	M	Mercia Fell/Trismart	31:43	31:33	-2.4
	91	31:47	31:44	Elliott Stones	PB	U20	M	Lincoln Wellington/Lincoln Uni	31:44	31:23	-3.3
	92	31:48	31:46	Shane Robinson	SB	SEN	M	Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (	31:46	30:14	-3.0
	93	31:48	31:46	Richard Roberts	PB	V35	M	Eryri	31:46	31:46	6.3
	94	31:48	31:43	Tom Adams	PB	SEN	M	Ilkley	31:43	31:25	-4.2
	95	31:49	31:43	Guy Bracken	PB	V50	M	North Shields Poly/VAA North East	31:43	31:43	2.7
	96	31:49	31:45	Jamil Parapia	SB	V35	M	Otley	31:45	31:26	23.9
	97	31:50	31:49	Nathan Kilcourse	SB	SEN	M	Salford H	31:49	31:33	27.2
	98	31:51	31:48	Joshua Stone	PB	SEN	M	Lincoln Wellington/Leeds Uni	31:48	31:48	16.1
	99	31:51	31:44	Jarratt Perkins	PB	SEN	M	Notts/Nottingham Trent Uni	31:44	31:44	-1.6
	100	31:54	31:51	Will Beauchamp	PB	SEN	M	Sheffield RC/Sheffield TC	31:51	31:35	-2.4
	101	31:59	31:56	Jake Waldron	PB	SEN	M	Newham & Essex Beagles/Exeter	31:56	31:56	11.3
	102	32:00	31:56	Andrew Challenger	SB	SEN	M	Hallamshire	31:56	31:17	7.0
	103	32:01	31:54	Ben Harding	PB	SEN	M	Kent/Brunel Uni London	31:12	31:12	-0.8
	104	32:01	32:00	Joe Rainsford		U23	M	Heanor	31:45	31:19	-0.7
	105	32:05	32:03	Ed Banks		SEN	M	BRAT	32:03	30:33	-3.4
	106	32:07	32:05	Ricky Challinor	SB	SEN	M	Liverpool H/Deeside AAC	32:05	30:52	0.5
	107	32:08	32:00	Robert Keal		V40	M	Notts	31:56	31:22	12.0
	108	32:12	32:09	Andrew Lawrence	PB	SEN	M	Morpeth/Highgate/Thames Hare & Hounds	32:09	32:09	-1.8
	109	32:12	32:07	James Boxell		SEN	M	Owls Leicester/Leeds Beckett Uni	32:07	30:43	14.3
	110	32:12	32:08	Ben Price	PB	SEN	M	Cheltenham	32:08	31:07	-3.2
	111	32:13	32:06	Daniel Allinson	PB	SEN	M	Leicester/Hinckley	32:06	32:06	30.6
	112	32:14	32:08	Steve Hebblethwaite	PB	SEN	M	Keswick/Seaton	32:08	31:35	1.3
	113	32:16	32:09	Quinten Kearns	PB	SEN	M	Abingdon/Army	32:09	32:09	39.5
	114	32:17	32:13	Ross Floyd	SB	SEN	M	Morpeth	32:13	31:08	0.6
	115	32:18	32:15	James Rodgers	SB	SEN	M	North Somerset	32:15	31:13	2.8
	116	32:19	32:14	Stuart Carmichael		V40	M	Beverley/City of Hull/Kingston upon Hull	32:14	32:12	6.7
	117	32:19	32:14	Matthew Sheen		U20	M	Vale Royal	32:14	30:58	15.3
	118	32:20	32:17	James Skelton	PB	SEN	M	Wolverhampton & Bilston	32:17	31:55	10.0
	119	32:21	32:17	Andrew Siggers	PB	SEN	M	Kenilworth Runners	32:17	32:17	-0.9
	120	32:22	32:20	Brian McGarrity	PB	SEN	M	Shettleston	32:20	32:20	6.3
	121	32:23	32:16	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	32:05	29:30	-5.2
	122	32:24	32:20	Kevin Brydon		SEN	M	Shettleston	32:00	32:00	5.8
	123	32:26	32:22	Steven Robinson	SB	SEN	M	Peterborough/Royal Air Force	32:22	31:13	7.0
	124	32:27	32:16	Matthew Bickerstaff	PB	U23	M	Heanor	32:16	31:27	15.2
	125	32:28	32:24	Matthew Grieve	PB	U23	M	Border/Leeds Beckett Uni/Northern Reivers	32:24	29:55	-3.6
	126	32:29	32:25	James Toohey	PB	SEN	M	Liverpool RC	32:25	32:25	2.1
	127	32:30	32:28	Stephanie Twell	PB	SEN	W	Aldershot, Farnham & District/St. Mary's Uni	32:28	31:55	-1.6
	128	32:30	32:28	George Corcoran		U23	M	Kingston & Poly/Loughborough Students	32:28	31:37	14.5
	129	32:32	32:27	Jay Ferns	PB	U17	M	Loftus & Whitby	32:27	30:31	-2.4
	130	32:34	32:31	Patrick Vis	PB	U23	M	Southport Waterloo/Leeds Uni	32:31	32:04	4.3
	131	32:36	32:33	Iolo Hughes	PB	U20	M	Menai	31:53	30:37	-1.6
	132	32:38	32:33	Matthew Lalor	PB	SEN	M	Barlick FR/Blackburn	32:33	31:24	2.9
	133	32:39	32:35	Zak Tobias	PB	U20	M	Bristol & West	32:35	31:15	20.8
	134	32:39	32:37	Chris McCarthy	PB	SEN	M	Kenilworth Runners/Tipton	32:37	32:37	17.1
	135	32:41	32:36	Mark Jones	PB	U20	M	Newport H	32:36	32:34	32.4
	136	32:41	32:35	James Kraft	PB	SEN	M	Scarborough/Sheffield Hallam Uni	32:35	32:02	3.8
	137	32:41	32:38	Gregan Clarkson	PB	SEN	M	Kingston upon Hull	32:38	32:38	0.3
	138	32:43	32:33	Mark Worringham	PB	V35	M	Reading RR	32:33	32:22	0.9
	139	32:44	32:39	Phil Williams	SB	SEN	M	Rochdale H/Teeside Uni/Sheffield RC	32:39	32:14	7.6
	140	32:47	32:44	Paul Jones	PB	V40	M	Oswestry/Unattached/Mercia Fell	32:44	32:26	-2.0
	141	32:48	32:42	Adam Dyson	SB	SEN	M	Hallamshire	32:42	32:09	13.1
	142	32:48	32:42	Matthew Williams	PB	U20	M	Notts	32:42	31:56	-2.5
	143	32:50	32:44	Frank Beresford		SEN	M	Otley	32:41	31:58	-2.3
	144	32:54	32:43	Dale Colley		U20	M	Central	32:22	31:29	-2.7
	145	32:54	32:47	Rob Webb	PB	SEN	M	Rossendale	32:47	31:48	-1.2
	146	32:54	32:46	Thomas Straughan	PB	SEN	M	Morpeth	32:46	31:24	5.7
	147	32:55	32:50	William New	PB	SEN	M	Cheltenham/York Uni/Knavesmire	32:50	32:25	3.7
	148	32:56	32:47	Sam Hancox	PB	U20	M	Morpeth	32:47	30:17	-4.3
	149	32:57	32:54	Ronny Wilson		U23	M	Lincoln Wellington/Sheffield Hallam Uni	32:40	29:16	-3.7
	150	32:59	32:57	Lewis Byram	PB	U17	M	Holmfirth	32:57	32:57	2.1
	151	33:00	32:55	Callum Rowlinson	PB	U23	M	Sale Harriers Manchester/Bangor Uni	32:55	30:14	-4.2
	152	33:00	32:56	Chris Smith	SB	SEN	M	Wallsend	32:56	32:08	16.0
	153	33:00	32:57	Paul White		SEN	M	Middlesbrough (Mandale)	32:57	32:57	24.6
	154	33:01	32:57	Jack Robertson	SB	U20	M	Scarborough/Loughborough Students	32:57	32:14	29.4
	155	33:03	32:56	Iain Bailey	SB	V35	M	Sleaford/Royal Air Force	32:56	32:02	1.6
	156	33:04	33:02	Eilish McColgan	PB	SEN	W	Dundee Hawkhill/Pitreavie	33:02	30:19	-4.0
	157	33:04	33:00	Thomas Cummings	PB	SEN	M	City of Salisbury/Army	33:00	33:00	36.7
	158	33:05	32:56	Sam Barnes		SEN	M	Blackheath & Bromley	32:44	32:44	-0.6
	159	33:05	33:03	Rhona Auckland	PB	U23	W	Banchory Stonehaven/Edinburgh Uni/Aberdeen	33:03	33:03	22.0
	160	33:06	32:59	Jonny Mckenna	PB	SEN	M	Clayton le Moors	32:59	32:59	31.1
	161	33:07	32:59	Jonathan Johnson	PB	SEN	M	Harrogate	32:59	31:41	4.6
	162	33:07	32:57	Steven Sims	PB	U23	M		32:57	32:34	-1.2
	163	33:07	32:56	Sam Brand	PB	SEN	M	Gateshead/Northumbria Uni	32:56	32:56	35.5
	164	33:08	33:04	Charlie Palmer		V35	M	Bedford & County	33:04	32:59	1.1
	165	33:08	33:05	Kevin Ogden	SB	V40	M	Spenborough/Hyde Park Harriers	33:05	32:24	5.5
	166	33:09	33:06	Daniel Kashi	PB	SEN	M	Eryri	33:06	30:59	-4.0
	167	33:10	33:01	Justin Thomas		V40	M	Cornwall AC/South West Vets	32:58	32:58	11.6
	168	33:10	33:01	John Parker		V40	M	Cheltenham/Gloucestershire Uni	32:59	31:41	-0.9
	169	33:10	33:04	Daniel Summers	PB	SEN	M	Westbury/Bristol & West	33:04	33:04	2.7
	170	33:11	33:02	Emma Stepto	PB	V40	W	Cornwall AC	33:02	33:02	3.5
	171	33:12	33:07	Gary Dunn		V45	M	Thirsk & Sowerby	33:00	31:25	22.9
	172	33:12	33:10	Darren Potter	PB	V40	M	Notts	33:10	33:03	11.8
	173	33:13	33:06	Glyn Billington	PB	V40	M	Salford H	33:06	33:06	10.7
	174	33:13	33:07	Anthony Bailey	PB	V40	M	Cheltenham	32:59	32:55	1.1
	175	33:14	33:12	Joshua Woodcock-Shaw	PB	U23	M	Spenborough/Leeds Uni	33:12	32:04	-3.8
	176	33:20	33:17	Aidan Johnson	SB	SEN	M	Rotherham	33:17	32:06	-0.4
	177	33:20	33:17	Katie Hewison	PB	SEN	W	Horwich/Sale Harriers Manchester/Loughborough Students	33:17	33:17	17.5
	178	33:20	33:16	Julian Hood		V35	M	Barlick FR/Skipton	33:14	32:59	0.6
	179	33:21	33:14	Stuart Johnston		V35	M	Edinburgh AC	32:58	31:41	-2.1
	180	33:22	33:14	Les Ball	SB	V45	M	Lincoln Wellington/Eastern Masters	33:14	33:00	10.8
	181	33:22	33:18	Sonia Samuels	PB	V35	W	Sale Harriers Manchester/Loughborough Students	33:18	33:18	0.2
	182	33:23	33:12	Chris Darling	PB	U20	M	Cambridge TC/Sheffield Hallam Uni	33:12	31:09	-4.0
	183	33:26	33:13	AN Other		SEN	M	New Marske Harriers Club
	184	33:26	33:15	Mark Ince	SB	V35	M	BRAT	32:44	32:44	-0.5
	185	33:26	33:14	Graeme Cook	SB	SEN	M	North Shields Poly	33:14	32:51	0.5
	186	33:29	33:13	Lloyd Kempson	PB	U23	M	Nene Valley	33:13	32:27	-1.8
	187	33:32	33:28	Daniel Page	PB	SEN	M	Clowne	33:28	33:24	12.0
	188	33:33	33:23	Bruno Lima	PB	SEN	M	Salford H/Portugal	33:23	31:46	-1.2
	189	33:33	33:29	Alyson Dixon		V35	W	Sunderland Strollers/Sunderland Uni	32:35	32:17	2.1
	190	33:34	33:27	Richard Dare	PB	SEN	M	Cheltenham	33:27	32:38	0.9
	191	33:34	33:26	Edward Hewitt	PB	U23	M	Nene Valley/Royal Air Force	33:26	33:26	36.0
	192	33:34	33:25	Dhrupadh Yerrakalva	PB	SEN	M	Loughborough Students	33:25	33:01	0.2
	193	33:35	33:28	Rosie Smith	PB	SEN	W	Durham/Hunters Bog Trotters	33:28	33:28	18.3
	194	33:38	33:25	Lewis Eccleston	SB	U23	M	Astley & Tyldesley	32:52	31:43	2.3
	195	33:38	33:33	James Miller	PB	SEN	M	Cheltenham/Police	33:33	33:33	28.2
	196	33:39	33:32	Stewy Bell	SB	V45	M	Blackhill	33:32	29:15	16.6
	197	33:40	33:35	Zak Mellard	SB	SEN	M	Hallamshire	33:35	33:00	8.6
	198	33:41	33:35	Karl Taylor	SB	SEN	M	Morpeth	33:35	32:27	9.3
	199	33:42	33:31	Ross Christie	PB	U23	M	Gateshead/Northumbria Uni	33:31	33:31	0.7
	200	33:49	33:39	Dennis Speck		V35	M	City of York/Civil Service	33:39	33:14	25.2
	201	33:49	33:44	Rachel Felton	SB	V35	W	Shaftesbury Barnet/Stroud	33:44	33:25	1.1
	202	33:49	33:34	John Hobbs	PB	V35	M	Valley Striders	33:34	31:55	2.2
	203	33:49	33:42	David Marsh	PB	SEN	M	Sale Harriers Manchester	33:42	32:29	4.2
	204	33:51	33:41	Michael Berks	PB	SEN	M	Altrincham	33:41	32:53	1.9
	205	33:52	33:48	Chris Dunne		V35	M	North York Moors/Middlesbrough (Mandale)	33:22	32:29	10.0
	206	33:54	33:46	Paul Sankey		V45	M	Liverpool H	33:45	32:38	3.8
	207	33:54	33:40	Alastair Scott	PB	SEN	M	Bellahouston Harriers	33:40	33:26	6.5
	208	33:56	33:51	Andrew Fleming	PB	SEN	M	Scarborough	33:51	33:51	8.1
	209	33:56	33:42	Alex Pagdin	PB	U17	M	Skyrac	33:42	33:42	21.1
	210	33:57	33:47	Daniel Robinson		SEN	M	BRAT	33:05	31:18	-1.8
	211	33:57	33:47	Aaron Cooper-Brown	PB	SEN	M	Cannock & Stafford	33:47	33:05	6.9
	212	33:58	33:49	Oliver Kean	PB	SEN	M	Highgate	33:49	33:17	5.4
	213	33:59	33:52	Martin Barwood	PB	SEN	M	Chichester	33:52	33:52	15.5
	214	33:59	33:52	Keith Smith		V50	M	Tyne Bridge	33:51	33:32	11.6
	215	33:59	33:54	Will Kerr	PB	V35	M	Saltaire Striders/Bradford Airedale	33:54	33:20	3.0
	216	34:00	33:57	Oliver J Saville	SB	SEN	M	Bedford & County/North Herts	33:57	32:52	12.1
	217	34:00	33:50	Paul Turner	SB	V40	M	Elswick/Unattached	33:50	33:38	11.8
	218	34:00	33:53	Grant Cunliffe		SEN	M	Rossendale	33:53	30:18	-4.1
	219	34:00	33:52	Ludovic Renou	PB	V35	M	Roadhoggs/France	33:52	32:54	0.1
	220	34:02	33:51	Adam Simms	PB	U23	M	Gateshead/Northumbria Uni	33:51	33:51	26.7
	221	34:02	33:55	Andy Graham	PB	SEN	M	Durham	33:55	33:22	2.9
	222	34:03	33:56	David Driver		V35	M	Barnsley AC	33:41	32:50	4.0
	223	34:04	33:59	Adam Peacock	PB	U23	M	Bromsgrove & Redditch/Royal Navy	33:59	30:07	-4.1
	224	34:05	33:57	Andrew Buttery		V40	M	Blackburn	33:57	32:06	15.6
	225	34:05	34:03	Laura Whittle		SEN	W	Royal Sutton Coldfield/Loughborough Students	34:03	32:35	19.9
	226	34:05	33:54	Ben Jones	PB	U23	M	Worcester/York Uni/City of York	33:54	31:18	-3.1
	227	34:06	34:03	Clement Eliot	PB	U23	M	Shettleston	34:03	34:03	34.9
	228	34:07	33:58	Ben McCormack	PB	V35	M	Chorlton	33:58	33:58	2.4
	229	34:08	33:49	Michael Joyeux	PB	SEN	M	Quakers	33:49	31:38	1.3
	230	34:09	33:55	Conner Craig-Jackson	PB	U20	M	Skyrac	33:55	33:55	15.1
	231	34:10	33:58	Matthew Hallam	PB	SEN	M	Valley Striders	33:58	32:59	3.4
	232	34:11	34:01	John Muddeman	PB	SEN	M	Leamington/Notts	34:01	33:42	-0.2
	233	34:11	34:08	Wayne Bell	SB	V35	M	Newham & Essex Beagles/South London	34:08	33:40	1.4
	234	34:14	34:02	Gareth Young	PB	SEN	M	City of Hull/Army	34:02	34:02	11.1
	235	34:14	34:01	Andrew Pearson	SB	V40	M	New Marske	34:01	33:56	8.9
	236	34:15	33:56	James Oldfield	PB	SEN	M	Sedgefield	33:56	33:56	-0.4
	237	34:15	34:09	Alex Plant		SEN	M	Sheffield RC	33:23	33:23	13.8
	238	34:15	34:07	Mike Tanner		SEN	M	Rochdale H/Sheffield RC	33:45	30:39	3.1
	239	34:15	33:59	Joe Baxter	PB	SEN	M	Leeds & Bradford TC/Pudsey & Bramley	33:59	33:52	-0.9
	240	34:17	33:58	Dez Fielden	PB	V40	M	Aycliffe	33:58	33:58	3.1
	241	34:18	34:09	Greg Southern		V45	M	Sleaford TR/Sleaford/Royal Air Force	33:42	33:12	1.7
	242	34:18	34:08	Timmy Davies	PB	U23	M	Beverley/Silson	33:54	31:59	1.1
	243	34:18	34:10	Jose Ferreira	SB	SEN	M	Boston/Portugal	34:10	34:05	15.6
	244	34:19	34:17	Mark McLeod		SEN	M	Elswick	34:17	32:24	27.2
	245	34:20	34:11	Russell Forsbrook	SB	V35	M	Cheltenham	34:11	32:48	2.6
	246	34:20	34:16	Brian Robertson	PB	SEN	M	Shettleston	34:16	34:16	11.6
	247	34:20	34:11	Patrick Houghton	PB	SEN	M	North Shields Poly	34:11	34:11	1.0
	248	34:21	34:08	Paul Darroch	PB	SEN	M	New Marske	34:08	34:08	-1.2
	249	34:23	34:19	Joe Strange		U23	M	Bedford & County/Bedfordshire Uni	34:19	33:28	-1.3
	250	34:23	34:15	Scott Smith-Harrison	PB	SEN	M	Holmfirth	34:15	33:51	37.4