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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	62:02	62:02	Boniface Kongin	PB	SEN	M	Run Fast/Kenya	62:02	62:02	27.2
	2	63:08	63:06	Loitarakwai Lengurisi		SEN	M	Kenya
	3	64:18	64:16	Ben Siwa		SEN	M	Run Fast/Uganda	63:55	62:06	19.3
	4	65:00	64:57	Ryan McLeod	PB	SEN	M	Tipton/Loughborough Students	64:57	64:18	19.3
	5	65:30	65:30	Paul Martelletti	SB	V35	M	Run Fast	65:30	64:18	-5.2
	6	65:35	65:35	Yared Hagos		SEN	M	Wallsend/Ethiopia	65:06	63:31	20.4
	7	65:40	65:40	Ieuan Thomas	PB	SEN	M	Cardiff	65:40	65:40	-4.1
	8	66:14		Phil Wicks		SEN	M	Belgrave	64:43	62:51	-3.1
	9	66:20	66:19	Nicholas Torry		V35	M	Serpentine	64:50	64:23	-4.6
	10	66:21	66:20	Toby Spencer	PB	SEN	M	Coventry	66:20	65:48	5.5
	11	66:31	66:28	Joshua Griffiths		U23	M	Swansea/Cardiff Met Uni	66:28	63:08	-6.1
	12	66:47	66:46	Tom Merson	PB	SEN	M	Bristol & West/Exmouth	66:46	66:03	-3.8
	13	66:47	66:46	Ben Fish		SEN	M	Blackburn	65:58	65:16	-4.4
	14	66:48	66:48	James Douglas	PB	SEN	M	Border/Loughborough Students	66:48	66:48	-4.5
	15	66:49	66:47	Dan Nash	PB	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	66:47	66:16	-5.0
	16	67:00	66:59	Stuart Spencer	PB	SEN	M	Notts/Barrow Runners	66:59	66:05	12.5
	17	67:18	67:18	Matthew Gunby	SB	SEN	M	Woodford Green Essex Ladies	67:18	65:04	19.5
	18	67:49	67:48	Neil Renault		SEN	M	Edinburgh AC	66:54	64:47	-1.5
	19	68:15	68:14	James Connor		SEN	M	Kent/Brunel Uni London	66:44	66:17	-4.2
	20	68:21	68:21	Jonathan Hopkins	SB	U23	M	Cardiff/Cardiff Met Uni	68:21	65:18	-3.6
	21	68:28	68:28	Tom Payn		SEN	M	Run Fast	66:16	64:55	6.6
	22	68:50	68:49	Oliver Mott		SEN	M	Bristol & West/Bristol Uni	68:49	67:09	2.0
	23	68:59	68:58	Will Green	PB	V35	M	Serpentine	68:58	67:13	-2.6
	24	68:59	68:58	Iain Quinn	PB	SEN	M	Barrow & Furness	68:58	68:47	16.6
	25	69:02	69:01	Richard Roberts	PB	V35	M	Eryri	69:01	69:01	12.6
	26	69:06	69:06	Phil Matthews	SB	V35	M	Swansea	69:06	66:23	-3.3
	27	69:11	69:11	Phil Burden	PB	V35	M	Taunton	69:11	68:54	-0.7
	28	69:53	69:52	Ben Cole	PB	SEN	M	Tonbridge/Edinburgh Uni	69:52	66:02	-4.2
	29	70:03	70:02	Michael Sawrey	PB	SEN	M	Stockport	70:02	70:02	7.6
	30	70:13	70:12	Richard Phillips		V35	M	Serpentine	69:21	69:12	6.5
	31	70:20	70:19	Steven Rees	PB	V35	M	Neath	70:19	70:19	2.6
	32	70:57	70:57	Matt Whitfield	SB	V35	M	Bristol & West/Royal Air Force	70:57	70:18	13.4
	33	71:06	71:06	Michael Kallenberg		SEN	M	Cardiff/Royal Air Force	68:48	66:09	-3.6
	34	71:17	71:16	Stephen Paterson	SB	V35	M	Les Croupiers	71:16	70:11	8.2
	35	71:19	71:19	Tom Griffiths	PB	SEN	M	Guildford & Godalming	71:02	70:26	2.2
	36	71:36	71:31	Josselin Polini	PB	SEN	M	Victoria Park & Tower Hamlets/France	71:31	69:30	-1.0
	37	71:42	71:41	Alex Miller		SEN	M	Datchet/Army	71:10	71:10	0.9
	38	71:47	71:45	Daniel Bradley	PB	SEN	M	Tonbridge	71:45	69:29	-3.5
	39	72:12	72:11	Tomos Roberts	PB	SEN	M	Meirionnydd	71:34	69:12	-2.2
	40	72:24	72:23	Damian Carr	SB	SEN	M	Coventry/Kettering	72:23	70:38	9.6
	41	72:26	72:25	Joan Chelimo		SEN	W	Kenya
	42	72:26	72:25	Perendis Lekapana	PB	SEN	W	Run Fast/Kenya	72:25	71:24	32.5
	43	72:27	72:26	Martin Rees	SB	V60	M	Les Croupiers	72:26	66:42	22.4
	44	72:28	72:26	Martin O'Connell	PB	SEN	M	Serpentine	72:26	69:02	-2.1
	45	72:29	72:28	Emma Stepto	PB	V40	W	Cornwall AC	72:28	72:28	3.4
	46	72:39	72:38	Gladys Yator	PB	SEN	W	Run Fast/Kenya	72:38	70:44	30.6
	47	72:39	72:39	Mark Worringham	PB	V35	M	Reading RR	72:39	69:52	-1.3
	48	72:40	72:38	Rebecca Robinson	PB	SEN	W	Kendal	72:38	72:38	4.4
	49	72:44	72:44	Daniel Bailey	PB	U23	M	Victory	72:44	72:44	3.8
	50	72:51	72:49	Eddie O'Gorman	PB	V40	M	Chiltern/Handy Cross	72:49	72:49	4.2
	51	72:56	72:55	Sean Hogan		SEN	M	Poole Runners/Cardiff Uni	72:55	68:55	-2.6
	52	72:58	72:57	Daniel Watt		SEN	M	Tonbridge	70:46	70:46	0.1
	53	72:58	72:58	Martin Shore	SB	V35	M	Thames Hare & Hounds	72:58	69:15	4.2
	54	73:07	73:06	Andrew McMulkin	PB	SEN	M	Luton	73:06	73:06	4.8
	55	73:19	73:04	Jim Cooper		V40	M	Harrow/Met Police	72:17	71:09	-0.1
	56	73:21	73:19	Tom Marley		SEN	M	Cardiff	73:19	73:19	28.4
	57	73:42	73:42	Oliver M Williams	PB	SEN	M	Les Croupiers	73:42	72:40	-2.2
	58	73:45	73:43	David Coales		V40	M	Team Bath	73:21	71:28	1.5
	59	73:50	73:48	Michael Towler		SEN	M	Avon Valley	73:45	70:28	-1.8
	60	73:50	73:47	Ryan Mcflynn	PB	V35	M	Micky Morris Racing Team/Ireland	73:47	72:00	1.0
	61	73:54	73:54	James Davis	PB	U20	M	Vale of Aylesbury	73:54	73:54	-0.3
	62	73:59	73:57	Maciej Bialogonski	PB	SEN	M	Bristol & West/Poland	73:57	68:37	-1.4
	63	74:02	74:00	Christopher Millington	PB	SEN	M	Les Croupiers	74:00	74:00	6.8
	64	74:02	74:00	Mark Jennings		V40	M	Fairwater	74:00	68:30	0.3
	65	74:08	74:08	Tesfaledet Goitom	SB	SEN	M	Les Croupiers/Unknown Country	74:08	68:18	20.0
	66	74:10	74:09	Jenny Spink	PB	SEN	W	Bristol & West	74:09	73:01	-0.1
	67	74:13	74:07	Rob Atkin		SEN	M	Bridgend	74:07	71:51	1.5
	68	74:19	74:11	Tom Bowerman	PB	SEN	M	Aldershot, Farnham & District/Swansea Uni	74:11	74:05	-0.3
	69	74:19	74:18	Jez Mancer	PB	V40	M	St. Austell	74:18	74:18	16.7
	70	74:20	74:19	Scott Campbell	SB	SEN	M	Westbury	74:19	74:13	0.8
	71	74:30	74:25	Richard Waldron	PB	SEN	M	Southampton	74:25	69:32	-0.1
	72	74:39	74:35	Daryll Barnby	PB	SEN	M	Fairwater	74:35	74:35	9.3
	73	74:42	74:41	Sammy Rashid		V45	M	Liverpool Pembroke Sefton/Sheffield Uni/Northern Masters	74:41	72:38	8.3
	74	74:45	74:43	Matthew Jacklin	PB	V35	M	Aberdare Valley	74:43	74:08	-0.3
	76	74:50	74:49	Nathaniel Lane		V35	M	Cardiff	74:49	66:26	11.8
	75	74:51	74:50	Ashenafi Erkolo		SEN	M	Cardiff/Ethiopia	74:50	65:32	21.4
	77	74:51	74:40	Blake Vivian	SB	V35	M	St. Albans Striders/Police	74:40	74:05	2.0
	78	74:52	74:49	Stuart Crees	SB	V35	M	Les Croupiers	74:49	72:46	3.4
	79	75:04	75:03	James Gordon		V35	M	Cambridge H/Serpentine/NEJ RC	73:53	73:53	27.6
	80	75:08	75:07	Emily Wicks	SB	SEN	W	Aldershot, Farnham & District/Surrey Uni	75:07	74:15	0.7
	81	75:17	75:15	James Rose	PB	V35	M	Severn	75:15	75:15	0.9
	82	75:20	75:17	James Watson	PB	V40	M	Taunton	75:07	70:57	0.8
	83	75:20	75:15	Ian Murdey	SB	V40	M	Beaumont	75:15	73:00	3.8
	84	75:28	75:27	Paul Griffiths	SB	V45	M	Neath	75:27	72:59	16.8
	85	75:31		Andrew Hodgson	PB	V40	M	Bridgend	75:31	74:07	4.6
	85	75:35	75:33	Tim Topper		V40	M	Norwich RR	75:33	74:04	8.2
	86	75:36	75:32	Sean Taylor	PB	V35	M	Micky Morris Racing Team	75:32	75:32	1.2
	87	75:36	75:33	Ben Sears	PB	SEN	M	Pontypridd (Roadents)	75:33	75:33	24.8
	88	75:37	75:37	Lucy MacAlister	SB	V35	W	Bristol & West/Thames Hare & Hounds	75:37	73:41	10.6
	89	75:37	75:36	Stuart Nicholas	PB	SEN	M	St. Austell	75:36	74:30	-0.5
	90	75:39	75:36	Richard Copp	PB	SEN	M	Swansea	75:36	75:36	2.7
	91	75:40	75:39	Alan Ashton	SB	V40	M	Liverpool H	75:39	75:19	1.5
	92	75:46	75:46	Michael Birchmore		SEN	M	Newquay RR	75:16	72:57	24.4
	93	75:50	75:46	Ashleigh Harper	PB	U23	M	Cardiff/Swansea Uni/Aberdare Valley	75:46	75:46	5.9
	94	75:54	75:49	Tim Campion-Smith		SEN	M	Unattached	75:49	74:45	-1.6
	95	75:56	75:53	Ake Fagereng		SEN	M	Les Croupiers	75:53	75:53	3.4
	96	75:57	75:56	Emma Wookey	PB	U23	W	Lliswerry	75:56	75:56	5.6
	97	75:59	75:52	James Hunt		U20	M	Cardiff	75:52	67:32	-5.0
	98	76:01	75:57	Daniel Costello	PB	U20	M	Hayle	75:57	74:13	0.3
	99	76:04	76:02	Matthew Hurford	PB	V40	M	Les Croupiers	76:02	76:02	1.7
	100	76:08	76:05	Jamie Farmer	PB	SEN	M	Leighton Buzzard TC/Redway Runners	76:05	74:02	-0.2
	101	76:13	76:10	Gary Wyn Davies		SEN	M	Aberystwyth	74:27	72:34	1.6
	102	76:14	76:11	Andrew How	PB	V35	M	Unattached	76:11	76:11	-0.7
	103	76:16	76:13	Henry Wright		V35	M	White Rock	76:13	75:21	0.6
	104	76:16	76:14	Mark Emery	PB	SEN	M	Bridgend	76:14	73:32	2.4
	105	76:17	76:15	Gavin Gates	PB	V35	M	Bridgend	76:15	74:33	24.4
	106	76:21	76:19	Mike Pfeiffer	PB	V45	M	Brecon/Builth	76:19	75:21	4.7
	107	76:28	76:25	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	76:25	75:03	-1.1
	108	76:31	76:27	James Gillanders		V35	M	London FrontRunners	74:42	74:09	1.8
	109	76:31	76:31	Aitor Alvarez-Fernández	PB	SEN	M	Oxford Uni/Spain	76:31	73:44	8.1
	110	76:32	76:31	Dylan Grimes	PB	V45	M	Barnes	76:31	76:31	13.1
	111	76:33	76:29	Sam Bailey	PB	V35	M	Unattached	76:29	76:29	32.3
	112	76:36	76:32	Jonathan Moscrop	PB	V40	M	Serpentine	76:32	76:32	2.9
	113	76:37	76:35	Miles Thomas	PB	SEN	M	Lliswerry	76:35	76:35	4.9
	114	76:40	76:38	Robert Wakefield	PB	SEN	M	Aldershot, Farnham & District	76:38	76:38	5.0
	115	76:42	76:42	Jonathan Barnes		U23	M	Cheltenham	74:25	73:28	1.7
	116	76:44	76:43	Ellie Davies	PB	U23	W	Brecon/Bath Uni	76:43	76:29	30.2
	117	76:46	76:45	Richard Dando	PB	V35	M	Bridgend	76:45	76:03	1.6
	118	76:52	76:49	Gary O'Brien		V40	M	Swindon	75:07	74:25	0.0
	119	76:53	76:50	Benjamin Haines	PB	V35	M	Bristol & West	76:50	73:22	-0.8
	120	76:56	76:54	James Nunn	PB	V35	M	Cardiff Triathletes/Les Croupiers	76:54	74:06	12.8
	121	77:09	75:52	Jeremy Fletcher		SEN	M	Unattached	75:52	75:52	34.1
	122	77:13	77:11	Xavier Manel-la Pujol	PB	SEN	M	Liverpool H/Spain	77:11	77:11	31.7
	123	77:19	77:19	Richard Wilder	SB	V40	M	San Domenico	77:19	74:53	2.0
	124	77:26	77:23	Matthew Symes	PB	V35	M	Griffithstown	77:23	77:23	31.9
	125	77:31	77:31	Jessica Parry-Williams	SB	SEN	W	Les Croupiers	77:31	75:58	21.2
	126	77:33	77:32	Ian Harris	PB	SEN	M	3M Gorseinon	77:32	71:46	12.9
	127	77:36	77:33	Kevin Summerhayes		SEN	M	Les Croupiers	74:52	74:40	21.4
	128	77:37	77:34	Iain Wallace	PB	V35	M	Falkirk	77:34	76:58	16.8
	129	77:37	77:35	AN Other		SEN	M
	130	77:37	77:36	Samantha Amend		V35	W	Belgrave	77:33	77:09	2.5
	131	77:39	77:37	John McSeveny	PB	SEN	M	Mornington Chasers	77:37	77:24	11.7
	132	77:44	77:42	Stephen Thomas	SB	V45	M	Aberdare Valley	77:42	73:55	11.6
	133	77:49	77:44	Craig Lewis	PB	SEN	M	Unattached	77:44	77:39	33.5
	134	77:50	77:46	Samuel Jody Richards		U23	M	Pontypridd (Roadents)	77:46	69:59	2.0
	135	77:55	77:53	Chris Parker	SB	V45	M	Port Talbot	77:53	76:26	31.4
	136	77:57	77:45	Martin Hewetson	PB	V40	M	Norwich RR/Waveney Valley	77:45	77:45	10.8
	137	77:57	77:54	David John Williams	SB	V40	M	Les Croupiers/Civil Service	77:54	72:20	5.8
	138	77:58	77:54	Mikey Bryant	PB	SEN	M	Avon Valley	77:54	77:54	1.4
	139	78:00	77:59	Amanda Scott		SEN	W	USA
	140	78:01	77:59	Daniel Oakenfull	PB	SEN	M	Unattached	77:59	77:59	41.8
	141	78:04	77:59	Sam Ryall	PB	V40	M	Pontypridd (Roadents)/Mynydd Du	77:59	76:39	5.9
	142	78:08	78:04	Laurence Humphreys	SB	SEN	M	Fairwater/Royal Air Force/East Wales	78:04	74:27	10.2
	143	78:10	78:04	Gary Betty	PB	V35	M	Bristol & West	78:04	78:04	9.1
	144	78:12		Nicola Squires	SB	SEN	W	Hallamshire/Sheffield Hallam Uni/Skyrac	78:12	77:55	3.1
	145	78:12	78:09	Ian Owen	PB	V35	M	San Domenico	78:09	72:58	0.0
	146	78:15	78:14	Faye Fullerton	PB	SEN	W	Havering	78:14	73:56	11.0
	147	78:15	78:12	Alex Scott	SB	V40	M	Thames Valley Triathletes/Reading RR	78:12	77:44	21.2
	148	78:24		Steven Wherry	SB	V50	M	Cornwall AC	78:24	75:51	3.4
	149	78:31	78:26	Matt Burns	PB	SEN	M	Southville	78:26	78:26	6.3
	150	78:37	78:36	Peter Morton	SB	SEN	M	Unattached	78:36	77:57	1.1
	151	78:39	78:29	Simeon Bennett		V35	M	Victoria Park & Tower Hamlets	78:29	76:28	3.9
	152	78:42	78:40	Christopher Jenkins	PB	V35	M	Neath/Porthcawl Runners	78:40	78:11	2.7
	153	78:43	78:40	Nick Tulp	PB	SEN	M	Les Croupiers	78:40	76:18	4.8
	154	78:45	78:37	Gary Vernon	PB	V40	M	Launceston RR	78:37	78:37	37.6
	155	78:45	78:41	Nicholas Brown		SEN	M	Lincoln Wellington	78:41	78:41	7.5
	156	78:46	78:43	Terry Evans	PB	V40	M	Unattached	78:43	78:43	42.3
	157	78:54	78:51	Peter Coles		V50	M	Pontypridd (Roadents)/Welsh Masters	78:51	72:22	5.8
	158	79:02	78:53	Michael J Dury		V35	M	Islwyn	78:53	78:26	5.5
	159	79:06	78:56	Ben Sinclair		SEN	M	Unattached	78:56	78:56	35.6
	160	79:07	79:02	Peter Walters	PB	V50	M	Taf Running & Orienteering (TROTS)	79:02	79:02	16.0
	161	79:10	78:53	AN Other		SEN	M
	162	79:12	78:54	Craig Western	PB	SEN	M	Unattached	78:54	78:43	31.7
	163	79:14	79:10	Nick Buss	PB	V40	M	Unattached	79:10	79:10	43.1
	164	79:14	78:16	Chris Banner		V35	M	Unattached	78:16	78:16	35.3
	165	79:17		Paul Speyer	SB	V40	M	Brackla Harriers	79:17	78:40	5.6
	166	79:23	79:19	Neil Evans	PB	V35	M	Lliswerry	79:19	78:10	13.4
	167	79:28	79:22	Richard Johnson	PB	V40	M	Pont-Y-Pwl	79:22	77:32	25.6
	168	79:28	79:21	Steve Rhind		V50	M	Hendre Lake RC	79:20	77:42	27.8
	169	79:43	79:39	Nicholas Johnson		SEN	M	Newport H	79:39	79:39	36.0
	170	79:46	79:31	Gareth Ayres		SEN	M	Port Talbot	78:16	75:45	2.7
	171	79:47	79:41	Rob Hunt	SB	V50	M	Bridgend	79:41	79:28	4.7
	172	79:51	79:45	Rhodri Harris	PB	SEN	M	Neath/Porthcawl Runners	79:45	79:45	20.9
	173	79:54	79:52	Graham Rooney		SEN	M	Liverpool H	77:31	77:31	27.8
	174	79:55	79:53	Martin Williams	SB	V50	M	Les Croupiers	79:53	78:42	8.7
	175	79:59	79:57	Raul Reismann	SB	V40	M	Swansea/Estonia	79:57	78:03	4.0
	176	79:59	79:58	Steven Bone	PB	U23	M	Unattached	79:58	79:58	38.9
	177	79:59	79:49	Gethin Holland	PB	SEN	M	Aberystwyth	79:49	79:49	5.9
	178	79:59	79:56	Doug Nicholls	SB	V35	M	San Domenico	79:56	73:50	0.8
	179	80:01	79:59	Paul Bradshaw		SEN	M	Blackburn/Cardiff Met Uni	79:59	78:08	3.8
	180	80:11	80:09	Matthew Evans		SEN	M	Aberdare Valley	80:09	76:30	1.3
	181	80:12	80:11	THIBAUT CHAUVIN		SEN	M
	182	80:22	80:20	Angela Leck		V35	W	Lancaster & Morecambe/New Zealand	80:20	80:20	32.6
	183	80:27	80:22	Bradford Clark		SEN	M	Victoria Park & Tower Hamlets/Southville	79:10	79:10	6.3
	184	80:28	80:24	Ifan Lloyd		V50	M	Swansea	80:24	77:07	0.3
	185	80:30	80:24	Steve Davies	SB	V55	M	Griffithstown/Pont-Y-Pwl	80:24	79:57	4.2
	186	80:31	80:27	Cameron Cumming		V45	M	Pontypridd (Roadents)	80:27	80:27	20.2
	187	80:33	80:29	Billy Hayton	PB	U23	M	Pontypridd (Roadents)/Tamar	80:29	72:35	0.9
	188	80:33	80:24	Jack Casey	PB	U23	M	Unattached	80:24	80:24	38.8
	189	80:33	80:31	Vaughan Edwards		V35	M	Cardiff Harlequins	80:31	80:03	-0.5
	190	80:40	80:36	Richard Baker	PB	V40	M	Les Croupiers	80:36	72:28	3.2
	191	80:43	80:20	William Seagrim	PB	SEN	M	Unattached	80:20	80:20	45.4
	192	80:46	80:30	Emyr Roberts	PB	V40	M	Unattached	80:30	80:30	11.8
	193	80:46	80:44	Lyndon Tudor-Maisey		V35	M	Les Croupiers	80:44	78:08	2.2
	194	80:49	80:14	Andrew Cotterill	PB	SEN	M	Army	80:14	80:14	8.9
	195	80:51	80:47	Andrew Blair	PB	V50	M	Les Croupiers	80:47	78:36	3.5
	196	80:52	80:44	Liz Hartney	SB	V45	W	Reading AC	80:44	78:53	12.8
	197	80:57	80:50	Matthew Stott	PB	SEN	M	Chepstow H	80:50	80:50	37.3
	198	80:58	80:57	Jason Kiely	PB	SEN	M	Unattached	80:57	80:57	28.1
	199	80:59	80:59	Chris Yorke	SB	V45	M	North Wales RR	79:05	77:25	3.8
	200	80:59	80:57	Emma Crowe		V40	W	Wrexham	80:56	79:55	4.6
	201	81:05	80:53	Richard Turner	SB	V40	M	Serpentine	80:53	80:14	7.2
	202	81:06	80:45	Mike Griffiths		SEN	M	Team Bath	80:45	76:59	41.6
	203	81:09	80:58	Phil Symonds		SEN	M	Croydon	80:58	80:58	-0.3
	204	81:10	81:03	Gareth Swann	PB	U23	M	Sospan	81:03	81:03	44.1
	205	81:12	80:59	Rhys George		U23	M	Schools Athletes	80:59	80:59	49.7
	206	81:14	81:01	Dafydd George		U20	M	Cardiff	81:01	81:01	15.6
	207	81:14	81:09	Martin Chorley		V50	M	Road Runners Club	80:12	80:12	6.5
	208	81:14	80:59	Elliot Mears	PB	U23	M	Bridgend	80:59	80:59	40.9
	209	81:15	80:55	Steffan Ford		V35	M	Team Trident	80:55	78:03	7.0
	210	81:15	80:51	John Morris	SB	SEN	M	Amman Valley	80:51	77:23	0.1
	211	81:16	81:13	Craig Dummer		V35	M	Port Talbot	80:33	78:14	25.9
	212	81:19	81:16	Luke Richards	PB	V35	M	Unattached	81:16	81:16	44.5
	213	81:20	81:17	Ioan Williams		SEN	M	Vegan	81:17	79:03	9.8
	214	81:22	81:15	James Head	PB	V35	M	Gloucester	81:15	78:51	6.6
	215	81:22	81:16	Terry Watkins		V40	M	Pont-Y-Pwl	81:16	81:16	17.1
	216	81:26	81:24	Mike Mansfield	SB	V40	M	Gloucester	81:24	74:37	4.2
	217	81:33	81:29	Michael Long		SEN	M	Unattached	79:21	79:21	2.8
	218	81:35	81:31	Adrian Cooke	PB	SEN	M	Unattached	81:31	81:31	42.9
	219	81:36	81:32	James Lee Manson		V35	M	Cardiff Triathletes	81:32	81:32	3.5
	220	81:36	81:33	David Hodgins	SB	V45	M	Unattached	81:33	79:38	8.9
	221	81:39	81:36	Malcolm Treby	SB	V40	M	Team Bath	81:36	79:35	5.6
	222	81:43	81:40	Nicholas How	PB	V35	M	Unattached	81:40	81:40	18.7
	223	81:44		Melissa Neal	SB	V35	W	March	81:34	79:48	9.4
	224	81:45	81:41	Owen Roberts		U20	M	Eryri	81:41	81:41	-0.4
	225	81:47	81:43	Irfon Rowlands	SB	V45	M	Cybi	81:43	80:30	5.1
	226	81:49	81:49	Adrian Disney	PB	V45	M	Unattached	81:49	81:49	37.0
	227	81:51	81:48	Phil Bristow	SB	V50	M	San Domenico	81:48	81:21	7.7
	228	81:54	81:43	Alex Crossland	PB	SEN	M	Clevedon	81:43	74:39	-2.7
	229	81:55	81:35	Dean Johnson	PB	SEN	M	Newport H	81:35	81:35	9.7
	230	81:56	81:43	Stuart Creech	SB	V35	M	Minehead/Police	81:43	77:24	6.2
	231	82:07	82:05	Tanja Griessbaum		SEN	W	Cardiff Met Uni/Germany	82:05	82:05	36.1
	232	82:12	82:02	Llewelyn Lloyd		U23	M	Sarn Helen	81:40	79:01	21.2
	233	82:14	82:05	Robert John Davies	PB	V40	M	Islwyn	82:05	81:29	5.9
	234	82:16	82:14	Carla Parfitt	PB	SEN	W	Unattached	82:14	82:14	38.6
	235	82:20	82:09	Ian Jenkyn	PB	U23	M	Unattached	82:09	82:09	47.3
	236	82:22	81:55	Gareth Petts		SEN	M	Witney	81:55	76:41	0.0
	237	82:23	82:20	Simon A Lewis		V35	M	Aberdare Valley	79:38	71:42	-1.9
	238	82:24	82:22	Francois BONNOT		V35	M
	239	82:25	81:53	Andrew Charles	PB	SEN	M	Port Talbot	81:53	80:36	14.0
	240	82:25	82:21	James Thomas		V40	M	Unattached	82:21	82:21	31.0
	241	82:28	82:16	Carwyn Davies	PB	V35	M	Sarn Helen	82:16	82:16	8.6
	242	82:30	82:25	Alison McEwing		SEN	W	Erme Valley	81:02	80:18	3.3
	243	82:32	82:25	Tom Barr	PB	SEN	M	Unattached	82:25	82:25	45.0
	244	82:35	82:25	Simon John	PB	SEN	M	Neath	82:25	78:35	25.8
	245	82:37	82:31	Steve Thomas	PB	V35	M	3M Gorseinon/Hart	82:31	82:31	32.0
	246	82:42	82:37	Davey Challenger	PB	U23	M	Cwmbran/Aberystwyth Uni	82:37	82:37	22.8
	247	82:42	82:38	Mark Horsman	PB	V35	M	Outdoor Fitness/Cardigan RC	82:38	75:31	0.4
	248	82:43	82:30	Gethin Jones	PB	V40	M	Sarn Helen	82:30	82:30	24.5
	249	82:43	82:28	Marvin Malia	PB	V40	M	Sinfin	82:28	82:28	27.4