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National Ladder
Regent's Park Summer 10K Series
External Results
London Regent's Park
7 Sep 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:57
32:54
Will Brewin
PB
SEN
M
Unattached
32:20
32:18
8.1
2
34:18
34:16
Adam Kirk-Smith
SEN
M
London Heathside
33:27
30:34
-1.0
3
34:50
34:46
Javier Rodriguez
SEN
M
4
35:08
35:04
Alex Galloway
PB
SEN
M
London Heathside
35:04
35:04
4.6
5
35:38
35:36
Davide Covolo
PB
SEN
M
Serpentine/Italy
35:36
33:16
26.6
6
35:57
35:53
Simon Brown
SEN
M
7
36:45
36:39
Alastair Metcalf
PB
SEN
M
Serpentine
36:25
36:19
2.6
8
36:57
36:52
David Beaney
PB
SEN
M
Watford
36:52
36:52
37.6
9
37:42
37:36
Lara Bromilow
SB
SEN
W
Marshall Milton Keynes/Victoria Park & Tower Hamlets
37:31
36:11
1.7
10
37:54
37:49
Dimitri Kallianiotis
SEN
M
11
37:57
37:52
Jask Antonio Kowalczuck
V50
M
12
38:14
38:02
Martin Bell
SEN
M
13
38:24
38:20
Adrian Cathersides
PB
V35
M
Mornington Chasers
38:20
37:37
15.3
14
38:30
38:25
Gordon Alexander
PB
V50
M
Harpenden
37:56
37:56
28.7
15
38:38
38:30
Edward Hili
SEN
M
16
38:40
38:32
Laurie Pope
U15
M
South London
38:32
38:32
21.1
17
38:53
38:48
Jeff Bannister
V35
M
Mornington Chasers
38:13
38:13
23.7
18
38:58
38:55
David Glencross
PB
SEN
M
Mornington Chasers
38:21
37:39
6.7
19
39:00
38:53
Gareth Marshall
SEN
M
London Heathside
38:19
37:37
5.9
20
39:07
39:01
Rory Brown
V40
M
21
39:17
39:14
Tommy Bryant
SEN
M
22
39:18
39:13
Zhan Su
PB
SEN
M
Oxted/Holland Sports AC
39:13
36:42
9.9
23
39:37
39:31
Michael Buhrtz
SEN
M
24
39:38
39:33
James Connell
PB
V40
M
London Heathside
39:33
38:17
12.2
25
39:41
39:38
James Thunder
SEN
M
26
39:42
39:26
William Brown
SEN
M
27
39:43
39:15
Dominic Smallwood
SEN
M
28
39:45
39:38
Andrew Tait
SEN
M
29
39:45
39:32
Matt Neve
SEN
M
30
39:46
39:35
Matthew Durbin
SEN
M
31
39:48
39:42
Catherine Jeremiah
SEN
W
London Heathside/Australia
39:15
38:22
12.0
32
39:53
39:45
Paolo Ferrari
SEN
M
CAMA Racing Team
33
39:56
39:52
Dave Sammut
V40
M
34
39:56
39:47
Simon Ferrier-May
PB
SEN
M
Unattached
39:47
35:57
6.4
35
39:57
39:52
Felix Fletcher
PB
V40
M
Unattached
39:52
39:45
17.1
36
39:58
39:54
Richard Hooley
SB
V50
M
Thames Valley
39:10
38:37
11.8
37
40:10
40:05
Jordan Kamel
SEN
M
38
40:14
40:02
Gareth Beavis
SEN
M
39
40:14
39:55
David Bending
SEN
M
40
40:15
40:04
James Clarke
PB
SEN
M
Clapham Chasers
40:04
40:04
40.0
41
40:20
40:15
Logan Wright
SEN
M
42
40:23
40:12
Guy Bowles
V50
M
Thames Valley
39:56
38:49
11.5
43
40:26
40:19
Richard Pearce
V40
M
44
40:29
40:22
Peter Maloney
V50
M
45
40:30
40:19
Gavin Lau
SEN
M
46
40:31
40:24
Lancien
V40
M
47
40:33
40:23
Philip Collington
SEN
M
48
40:33
40:05
Ben Hodson
V40
M
49
40:35
40:19
Alex Mcgowan
SEN
M
50
40:38
40:31
Stephen Hogan
SEN
M
51
40:39
40:30
Michael Loan
SEN
M
52
40:40
40:28
Arturo Garcia-Huidobro
SEN
M
Sweatshop
53
40:41
40:29
Robert Smith
V40
M
54
40:42
40:33
Paul Soulsby
V40
M
55
40:43
40:24
Ibrahim Jalloh
V40
M
56
40:51
40:47
Giovanni Sanfelice Di Monteforte
SEN
M
57
40:52
40:33
Simon Bronks
SEN
M
58
40:54
40:44
Imran Ahmed
SB
V45
M
Serpentine
40:44
39:58
14.0
59
40:58
40:45
Mario Solari
SEN
M
60
41:00
40:51
Greg Ferrari
SEN
M
61
41:01
40:52
Ciro Nicoletti
V40
M
Clapham Chasers/Italy
39:39
39:13
14.5
62
41:02
40:48
Mario Cadete
V40
M
63
41:02
40:44
Shaun Wood
SEN
M
64
41:06
40:57
Simon Evans
V40
M
65
41:09
41:02
Robyn Matson
SEN
W
Havering
41:02
37:40
6.1
66
41:10
41:07
Dan Mapp
SEN
M
67
41:15
40:48
Remi Parson
SEN
M
68
41:24
41:00
Jarmo Liikanen
SEN
M
69
41:25
41:15
David Mason
PB
V40
M
Arena 80/Unattached
41:15
37:19
3.3
70
41:30
41:20
Thomas Trotzier
SEN
M
71
41:35
41:15
Javier Fernandez
SEN
M
72
41:37
41:32
Stephanie Humphrey
SEN
W
Fullham Running Club
73
41:46
41:09
Richard Quinn
SEN
M
74
41:49
41:27
Renato Lima
SEN
M
Bloomberg
75
41:52
41:44
John Witton
V60
M
76
41:55
41:43
Nadi Jahangiri
PB
V50
M
Highgate
41:43
38:46
8.4
77
41:58
41:45
Simon Wright
SEN
M
78
42:00
41:07
David Edgar
SEN
M
79
42:00
41:48
Thomas Davies
SEN
M
80
42:10
41:21
Douglas Heynderickx
SEN
M
81
42:15
41:43
Richard Eite
SEN
M
82
42:21
42:07
John Gardener
V50
M
83
42:24
42:01
Laurent Marsan
SEN
M
84
42:33
42:23
Louis Van Roosendaal
SEN
M
85
42:37
42:25
Ben Simpson
SEN
M
Datchet
39:43
39:43
34.8
86
42:41
42:07
Jonathan Worgan
SEN
M
Serpentine
41:36
41:36
53.0
87
42:41
42:33
David Cohen
SEN
M
88
42:42
42:05
Jack Sheehy
SEN
M
89
42:44
41:41
Henry Holland
SEN
M
90
42:45
42:36
Daniel Whitelaw
SEN
M
91
42:59
42:26
Ben Barker
SEN
M
92
43:07
42:51
Johannes Boschman
SEN
M
93
43:12
42:54
James Spooner
PB
SEN
M
Unattached
42:54
36:12
7.9
94
43:12
41:57
James Wardle
SEN
M
95
43:17
42:26
James Sedgwick
SEN
M
Team V5 Racing
96
43:19
43:06
Peter Pope
V40
M
97
43:25
42:59
Rachel Saunders
SEN
W
98
43:27
42:51
Julian Jones
V40
M
Harpenden
41:39
41:31
28.4
100
43:28
43:05
Will James
PB
V35
M
Unattached
43:05
42:04
18.0
99
43:28
42:29
Johan Ekblom
PB
SEN
M
Serpentine
42:29
39:39
6.6
101
43:31
43:21
Peteris Sokolovskis
SEN
M
102
43:37
43:28
Chloe Hammond
SEN
W
103
43:37
43:29
Luca Falchieri
SEN
M
CAMA Racing Team
104
43:41
43:26
Jason Walduck
V40
M
105
43:42
43:34
Tamas Szigetvari
V40
M
106
43:43
43:12
Ciaran Cresswell
SEN
M
Serpentine
107
43:49
43:30
Luke Rose
V40
M
108
43:50
43:43
James Nichols
SEN
M
East London
42:39
38:57
4.6
109
43:51
43:29
Will Mehta
V40
M
110
43:56
43:31
David Robinson
PB
SEN
M
Unattached
43:31
43:31
14.0
111
43:57
43:40
Terence Curran
V50
M
Victoria Park & Tower Hamlets
43:03
43:03
38.9
112
44:02
43:53
Firat Ucer
V40
M
113
44:06
43:54
John Cope
V45
M
Mornington Chasers
39:18
39:18
46.6
114
44:09
43:57
Eddie Sycamore
V40
M
115
44:11
43:43
Tom Entwistle
PB
V35
M
Unattached
43:43
39:40
19.0
116
44:20
44:12
James Parfitt
SEN
M
117
44:28
43:59
Gavin Nicholls
SEN
M
118
44:30
44:26
Nam Bui
SEN
M
119
44:32
44:25
Nello Lorenzotti
V55
M
NEJ RC
42:29
42:29
20.1
120
44:32
43:50
Rodney Lewis
SEN
M
121
44:35
44:20
Benjamin Seifert
SEN
M
122
44:36
44:12
Faraz Mian
SEN
M
Victoria Park Harriers
123
44:36
43:42
Jean-Philippe Joseph
SEN
M
124
44:38
44:15
Steven Phillips
SEN
M
125
44:39
44:24
Sam Fletcher
SEN
M
126
44:43
43:59
Michael Rideout
SEN
M
127
44:45
44:32
Olivier Nolens
SEN
M
Tri London
128
44:47
44:39
Jason Sewards
PB
V45
M
Thames Valley
43:44
43:44
29.6
129
44:48
44:35
Andrea Martiniello
SEN
M
130
44:49
44:14
Callum Sanderson
SEN
M
131
44:51
43:36
Mark Jessop
SEN
M
132
45:04
44:32
Sean Fabri
SEN
M
Serpentine
133
45:05
44:41
Steven Mowll
PB
SEN
M
Unattached/Kent
44:41
39:53
6.7
134
45:12
44:49
Sarah Pearson
SEN
W
135
45:12
44:36
Charlotte Broyd
SB
SEN
W
Unattached
44:36
43:00
52.4
136
45:20
44:32
Adam Raffa
SEN
M
137
45:26
44:34
James Baird
SEN
M
138
45:28
44:19
Mike Krotosky
PB
SEN
M
Unattached
44:19
42:13
32.0
139
45:29
44:17
Rob Sambrooks
V35
M
Synergy
43:06
40:59
9.7
140
45:30
44:43
Thomas Fitch
SEN
M
141
45:40
45:13
Anne Gombert
SEN
W
Woodford Green & Essex Ladies
142
45:50
44:58
Alban Gillot
SEN
M
143
45:50
44:56
Hardev Singh
V40
M
144
45:57
45:43
Anthony Batten
SEN
M
145
45:59
45:53
Caroline White
SB
V55
W
London Heathside
45:53
45:03
13.4
146
46:04
45:52
Brian Schiff
V40
M
147
46:07
45:50
Sinead Conneely
PB
SEN
W
Victoria Park & Tower Hamlets
45:50
45:50
51.4
148
46:08
46:03
Joanne Irwin
SB
V40
W
London Heathside
45:34
44:45
16.4
149
46:08
45:35
Sarah Needleman
U20
W
Chiltern/Cambridge Uni Hare & Hounds
45:35
45:35
9.4
150
46:12
45:56
Ellis Mcnorthey-Gibbs
SEN
M
151
46:17
44:37
Damian Lovello
SEN
M
152
46:19
46:19
Matthew Carrington
SEN
M
153
46:19
45:49
Matthew Lewis
SEN
M
154
46:20
44:55
Spencer Taffurelli
SEN
M
155
46:21
46:03
Robert Freeman
PB
V55
M
Crawley
46:03
46:01
18.1
156
46:23
45:42
Nicky Hayes
SB
V50
W
Kent
42:13
42:13
11.8
157
46:29
46:07
Tom Gale-Batten
SEN
M
158
46:30
45:41
Domenico Barille
SEN
M
159
46:32
45:24
Alexander Platford
SEN
M
160
46:34
46:30
Simon Archer
V40
M
161
46:35
46:25
Ewan Livingston
PB
SEN
M
London City AC
46:25
44:17
35.4
162
46:43
46:26
Christopher Smith
V40
M
163
46:45
46:16
Brendan Holmes
SEN
M
164
46:47
46:10
Alan Green
V50
M
Redhill RR
46:10
44:45
53.1
165
46:50
46:11
Philip Jackson
SB
V60
M
Ranelagh
46:11
40:55
39.5
166
46:51
45:53
Peter Felix
V40
M
167
47:09
46:08
Anthony Chin
SB
V55
M
London Heathside
46:08
42:27
25.7
168
47:11
46:54
Derek Roebuck
V50
M
169
47:12
46:37
Anthony Duffy
V50
M
170
47:18
45:45
Adam Farrell
SEN
M
171
47:19
46:41
Nick Storrs
SEN
M
172
47:20
45:47
Robin Malacrida
SEN
M
173
47:22
46:56
Jason Bolger
SEN
M
174
47:31
46:54
Jubin Chheda
SEN
M
175
47:33
47:15
Clare Mclaren
V45
W
176
47:36
47:15
Paul Scannell
V60
M
177
47:41
47:25
Richard Evans
SEN
M
178
47:42
47:03
Jonathan Perkins
V40
M
179
47:44
47:15
Nkechi Goodacre
V35
W
180
47:50
47:37
Tim Earl
PB
V45
M
Unattached
47:37
45:57
41.0
181
47:56
47:31
Simon Gould
V65
M
Unattached
46:04
44:39
53.8
182
47:57
47:44
Giacomo Giacani
SEN
M
183
48:00
46:50
Ivan Diaz
SEN
M
184
48:03
47:46
Mark Faulkner
V40
M
Mark Faulkner
185
48:05
46:49
Sylvain Bojic
V40
M
186
48:08
47:32
Shajahan Choudhery
V35
W
187
48:09
47:59
Mehdi Bengelloun Zahr
SEN
M
188
48:11
48:00
Malgorzata Kucharska
V35
W
Ealing Southall & Middx
47:56
43:52
11.2
189
48:23
46:50
Tom Mcdowell
SEN
M
190
48:31
47:29
Thomas Brooks
SEN
M
191
48:33
48:07
Emily Featherstone
SEN
W
192
48:35
47:50
Steve Platt
SB
V55
M
Trail Running Association
45:32
43:43
19.1
193
48:39
47:55
Lee Martin
SEN
M
194
48:40
47:49
Tony Him
V35
M
Mornington Chasers
47:49
43:35
10.8
195
48:42
47:03
Rob Hagemans
SEN
M
196
48:42
48:26
Adam Carling
SEN
M
197
48:44
48:09
Matt Gilbride
V40
M
198
48:45
47:21
Maximo Edralin
SEN
M
Serpentine Rc
199
48:48
48:37
Michael Holt
SEN
M
200
48:53
48:45
Elena Ferrari
SEN
W
201
48:54
48:31
Carlos Matias
SEN
M
Lordshill/Portugal
48:31
39:06
29.5
202
48:55
48:20
Ian Rose
V60
M
203
48:58
48:33
Graham Maclay
SEN
M
204
48:59
48:09
Richard Hennebert
V40
M
205
49:01
48:13
Panayiotis Karnezis
SEN
M
206
49:02
48:10
Michael Blyth
SEN
M
207
49:06
48:34
Thomas Edmunds
SEN
M
208
49:08
48:57
Alex Wilson
V50
M
209
49:10
48:47
Kate Evan-Jones
V50
W
Unattached
48:34
47:28
25.5
210
49:11
48:19
William Hoang-Minh
SEN
M
211
49:11
48:29
Matthew Creagh
SEN
M
212
49:15
48:58
Kate Burrett
SEN
W
213
49:16
48:36
Jane Snooks
SEN
W
214
49:17
48:48
Aifric Uwakwe
V35
W
215
49:18
48:53
Andreas Dreier
SEN
M
216
49:28
48:32
Anthony Cook
V40
M
217
49:29
49:18
Alun Nash
V50
M
London Heathside
47:32
45:30
14.5
218
49:31
48:16
Javier Vindel
SEN
M
219
49:35
49:07
Alice Merran
SEN
W
220
49:38
48:12
Dan Simmons
SEN
M
221
49:42
48:50
Alan Waldock
SEN
M
222
49:43
48:58
Teia Merring
SEN
W
CAMA Racing Team
223
49:45
48:58
Dan Wood
V40
M
224
49:47
49:20
Sofia Tibuzzi
SEN
W
Enfield & Haringey/France
49:20
49:20
54.0
225
49:51
48:52
Andreas Loizou
V40
M
226
49:51
49:37
Ahmad Al Hilmi
SEN
M
227
49:56
49:27
Graham Duckett
V50
M
228
50:01
49:32
Ian Cowen
SEN
M
229
50:05
49:02
Edmund Cherry
SEN
M
230
50:09
49:48
Helena Krawitz
V35
W
231
50:11
49:13
Justin Chapel
SEN
M
232
50:21
49:01
Alvaro Escudero
SEN
M
233
50:25
49:26
Katie Lysons
SEN
W
234
50:37
49:33
John Oneill
V50
M
235
50:39
50:19
Prakash Pangeni
SEN
M
236
50:39
49:23
Christopher North
V40
M
Unattached
48:33
44:44
51.1
237
50:43
49:41
Nazzareno Virdo
SEN
M
238
50:52
49:56
James Eustace
SEN
M
239
50:52
49:56
Geoff Tookey
SEN
M
Bbc Running Club
240
50:53
49:18
Richard Maslin
SEN
M
241
50:54
49:19
Steve Maslin
V50
M
Grant Thornton Running Club
242
50:58
50:43
Ian Ma
SEN
M
243
51:01
49:49
Marcus Lim
SEN
M
244
51:03
50:25
Scott Cherry
V50
M
245
51:05
49:34
Chris Williams
SEN
M
246
51:17
49:43
David Hughes
V50
M
247
51:19
50:30
David Law
SEN
M
248
51:21
50:52
Ben Williams
SEN
M
249
51:29
50:58
Emily Witt
V40
W
Serpentine
47:50
47:08
19.6
250
51:29
50:55
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this