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National Ladder
Ipswich parkrun # 75
External Results
Ipswich
22 Feb 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:41
Unknown Athlete
SEN
M
Unattached
2
18:00
Alex Baxter
SB
U15
M
Ipswich
17:32
17:32
42.7
3
18:05
Paul Wain
PB
U15
M
Ipswich Jaffa
17:19
16:41
2.4
4
18:37
Pete Bell
S30
M
Unattached
5
18:39
Tom Roo
SB
S30
M
Mercia Fell
18:39
18:12
26.6
6
18:52
Dalton Coe
PB
S20
M
Ipswich
18:52
18:39
12.7
7
18:58
Neil Gillingham
S30
M
Ipswich
18:46
18:23
7.1
10
19:01
Michael Fuller
S25
M
Ipswich
16:56
16:56
7.9
8
19:01
Peter Mayer
V55
M
Unattached
9
19:01
Jack Weaver
PB
U11
M
Ipswich
18:49
18:25
28.7
11
19:02
Marcus Catlin
PB
V35
M
Ipswich Jaffa
19:02
18:27
6.0
12
19:04
Dave Newson
V50
M
Unattached
13
19:07
John Jousiffe
PB
S25
M
Ipswich
18:45
17:20
2.0
14
19:10
Danny Rock
S30
M
Ryston
17:53
15:23
-1.2
15
19:49
Laura Thomas
S20
W
Ipswich
19:19
18:13
2.6
16
19:55
AN Other
17
19:57
Nicholas Clarke
S30
M
Unattached
18:01
17:21
3.1
18
19:58
Richard Mackenzie
PB
S30
M
Unattached
19:58
19:58
36.4
19
20:11
Ian Duggan
V45
M
Unattached
20:10
19:02
6.9
20
20:13
Chloe Bird
U20
W
Unattached
21
20:15
Seth Davis
PB
V40
M
Ipswich Jaffa
20:15
20:15
40.1
22
20:17
Adrian Peake
V45
M
Ipswich Jaffa
19:22
19:14
6.8
23
20:18
Sean Kennedy
S30
M
Woodbridge
19:27
19:27
19.3
24
20:19
John Weston
PB
V55
M
Ipswich Jaffa
20:18
20:18
21.0
25
20:50
James Pettit
S30
M
Unattached
26
20:52
Matthew Sims
V40
M
Unattached
27
20:57
Lucy Brighty
U20
W
Unattached
28
21:00
Dave Solomon
V45
M
Felixstowe
18:20
18:04
4.6
29
21:02
Kingsley Towler
S25
M
Unattached
30
21:03
Robin Harper
V35
M
Felixstowe
19:08
18:26
7.1
31
21:32
Chris Connolly
PB
S30
M
Ipswich Jaffa
19:16
19:05
13.6
32
21:36
Unknown Athlete
SEN
M
Unattached
33
21:46
Unknown Athlete
SEN
M
Unattached
34
21:46
Michael Smith
V45
M
Unattached
35
21:48
Luke Guy
PB
S20
M
Norwich RR
21:01
18:51
9.1
36
21:59
Tim Snook
V45
M
Unattached
37
22:03
Maddie Craig
U15
W
Ipswich
21:27
21:27
19.0
38
22:04
Luke Heeney
V45
M
Unattached
39
22:05
Tilly Aldis
U11
W
Ipswich
20:42
18:55
14.5
40
22:06
Roger Aldis
V45
M
Stowmarket
18:37
17:27
32.2
41
22:11
Ryan Harvey
V40
M
Unattached
42
22:11
Agris Graveris
S25
M
Unattached
43
22:14
Terry Back
V55
M
Ipswich Jaffa
18:51
18:51
6.3
44
22:18
Bella Keeley
PB
U15
W
Ipswich
21:59
21:59
35.4
45
22:24
Joe Wager
SB
S20
M
Unattached
22:10
21:48
41.1
46
22:27
Gregory Pryke
S25
M
Unattached
47
22:28
Kirsty Morgan
SB
S20
W
Ipswich Jaffa
22:17
21:21
19.5
48
22:33
Nik Bruce
PB
V40
M
Emersons Green RC
21:53
20:22
16.8
49
22:38
Jon Sharp
V40
M
Unattached
50
22:40
Louise Johnson
S30
W
Ipswich Jaffa
22:13
22:13
49.2
51
22:49
Paul Wright
S25
M
Woodbridge
20:27
20:27
37.2
52
22:51
Chris Wilding
SB
V35
M
Unattached
21:10
20:57
21.8
53
22:55
Richard Neal
SB
S30
M
Harwich
22:55
19:50
19.5
54
22:57
George Weston
S25
M
Unattached
55
22:59
Eddie Bryant
V50
M
Unattached
56
23:00
Justin Thurkettle
V40
M
Unattached
57
23:01
Maria Ward
PB
V45
W
Hadleigh Hares
22:37
21:55
16.3
58
23:06
Unknown Athlete
SEN
M
Unattached
59
23:15
Alex Kuczer
V45
M
Sweatshop Running Community
60
23:19
Peter Woods
S30
M
Stowmarket
19:18
19:11
13.9
61
23:21
Gavin Mitchell
SB
V40
M
Unattached
22:07
21:07
54.0
62
23:26
Naomi Watson
S30
W
Mercia Fell
23:12
22:47
31.8
63
23:29
Eddie Osborn
U15
M
Unattached
64
23:29
Scott Osborn
V40
M
Unattached
65
23:31
Jayne Knights
V35
W
Unattached
66
23:34
Andriy Korol
V40
M
Unattached
67
23:38
Paul Last
V35
M
Unattached
68
23:49
Ashley Smy
PB
S30
M
Ipswich Jaffa
21:44
18:25
4.2
69
23:51
Martin Jarvis
V35
M
Unattached
70
23:55
Pat Morgan
V65
M
Suffolk Trail Runners
23:07
22:46
15.4
71
23:55
Alistair Goodier
SB
V45
M
Ipswich Jaffa
22:40
21:51
30.1
72
23:57
Mark Flatman
V40
M
Unattached
73
23:57
Matthew Goulding
V35
M
Unattached
74
24:07
Mark Andrews
V45
M
Unattached
75
24:11
David Watson
SEN
M
Unattached
22:03
20:55
15.2
76
24:11
Oliver Rushen
U15
M
Unattached
77
24:28
Dominic Nasmyth-Miller
V45
M
Unattached
78
24:32
Steve Goodfellow
V45
M
Unattached
79
24:35
Caroline Dickinson
V45
W
Unattached
80
24:38
James MacKay
V45
M
Unattached
81
24:43
William Smith
S30
M
Ipswich Jaffa
21:43
20:30
12.3
82
24:47
Mike Rosbrook
SB
V75
M
Hadleigh Hares
24:06
24:06
31.6
83
24:48
Gary Manning
V50
M
Unattached
84
24:50
Fred Boggis
V55
M
Woodbridge
23:33
23:33
20.3
85
24:56
Craig Starling
U20
M
Unattached
86
24:58
Michael Kelleher
V50
M
Unattached
87
25:00
Nigel Johns
V45
M
Unattached
88
25:01
Michael Trotman
V60
M
Greater Manchester Schs
24:58
24:58
37.4
89
25:16
Ashley Wilding
U11
M
Ipswich Jaffa
19:53
19:47
34.8
90
25:16
Darin Osborne
V45
M
Unattached
91
25:19
Joanna Weaver
PB
V40
W
Felixstowe
24:05
23:45
20.6
92
25:22
Katrina Terry
S30
W
Unattached
93
25:23
Ian Manning
V45
M
Unattached
94
25:27
Oliver Footer
PB
U15
M
Ipswich Jaffa
21:39
21:39
46.1
95
25:32
Richard Attenborrow
V60
M
Unattached
96
25:35
Lisa Catchpole
S30
W
Unattached
97
25:38
Rosie Brighty
PB
U15
W
Ipswich Jaffa
24:31
22:59
42.7
98
25:42
Matthew Drouet
V40
M
Unattached
99
25:48
Tony Fuller
PB
V55
M
Ipswich
25:34
25:34
24.2
100
25:52
Annette Strange
V50
W
Unattached
101
26:00
Mandy Godbold
V45
W
Ipswich
25:23
24:16
22.3
102
26:11
Mark Godbold
PB
V45
M
Ipswich
25:02
21:30
11.7
103
26:11
Graeme Ludwig
V40
M
Unattached
104
26:19
Unknown Athlete
SEN
M
Unattached
105
26:23
Clare Bailie
PB
V35
W
Stowmarket
26:05
25:15
25.0
106
26:25
Nick Potter
V50
M
Unattached
107
26:29
Mon Lee
V55
M
Ipswich Jaffa
25:26
23:47
17.0
108
26:31
David Fox
PB
V55
M
Felixstowe
25:45
25:45
54.0
109
26:36
Unknown Athlete
SEN
M
Unattached
110
26:44
Wendy King
V50
W
Unattached
111
26:47
Darren Abbott
V45
M
Unattached
112
26:48
David Gammell
S30
M
Unattached
113
26:49
Karen Deasy
S30
W
Unattached
114
26:49
Charlene Gavazzi
S30
W
Unattached
115
26:51
Victoria Wyndham
V35
W
Unattached
116
26:51
Graham Chappell
V45
M
Unattached
25:48
24:17
24.5
117
26:57
Ian Gilbert
V55
M
Unattached
118
27:03
Sarah Severwright
S30
W
Felixstowe
25:31
24:30
32.1
119
27:08
Ian McDonnell
V50
M
Unattached
120
27:13
Lucy Driver
PB
S30
W
Ipswich Jaffa
27:13
26:40
28.2
121
27:17
Alison Myles
V40
W
Ipswich Jaffa
26:50
25:12
19.4
122
27:19
Darren Cook
V35
M
Felixstowe
18:57
18:19
5.9
123
27:23
Daniel Gould
V35
M
Felixstowe
22:39
21:30
26.5
124
27:31
Clair Fiddaman
PB
V35
W
Felixstowe
27:31
27:31
43.4
125
27:39
Moira Pinkney
SB
V60
W
Ipswich TC/Unattached
27:06
26:00
24.4
126
27:44
Kurt Lewis
V40
M
Unattached
127
27:44
Terri Green
S30
W
Ipswich Jaffa
24:28
22:28
16.6
128
27:48
Kieran Bone
U20
M
Unattached
129
27:50
Anna Whatling
V35
W
Unattached
130
27:50
Cathal McLaughlin
U20
M
Unattached
131
27:51
Clare Phillips
V45
W
Mid Essex
26:14
25:51
25.6
132
27:51
Alan Baldwin
S30
M
Unattached
133
27:52
John Hood
V45
M
Mid Essex
20:29
20:29
16.1
134
27:57
Hazel Taylor
V50
W
Unattached
135
28:07
Samantha Bateman
S30
W
Unattached
136
28:11
Unknown Athlete
SEN
M
Unattached
137
28:32
Eleanor Chamberlain
PB
U15
W
Ipswich Jaffa
28:32
25:41
39.3
138
28:33
Duncan Chamberlain
V45
M
Ipswich Jaffa
23:46
23:25
20.9
139
28:35
Sarah Nasmyth-Miller
V50
W
Unattached
140
28:38
Neal Hales
V50
M
Sweatshop Running Community
141
28:39
Max Hales
U15
M
Ipswich Harriers
142
28:43
Amelie Jarvis
V35
W
Unattached
143
28:46
Dan Clery
V50
M
Unattached
144
28:50
Lindsey Ward
SB
V45
W
Ipswich Jaffa
28:22
26:49
27.6
145
28:55
Anna Evans
S30
W
Unattached
146
29:02
Jonathan Scott
V35
M
Ipswich Jaffa
24:12
23:26
18.7
147
29:04
Bethany Lewis
U15
W
Unattached
148
29:08
Unknown Athlete
SEN
M
Unattached
149
29:16
Unknown Athlete
SEN
M
Unattached
150
29:16
Nicki Brown
V45
W
Unattached
151
29:17
Lorna Maycock
S25
W
Capel
28:51
24:29
17.4
152
29:32
Kayleigh Turpin
S25
W
Unattached
25:22
21:53
13.4
153
29:35
Isaac Nasmyth-Miller
U15
M
Ipswich Jaffa
26:41
19:40
10.1
154
29:35
Jacqueline Lumsden
SB
V45
W
Ipswich Jaffa
27:44
26:42
54.0
155
29:57
Lisa Baldry
S30
W
Unattached
156
29:58
Kerrie Hornberger
S25
W
Unattached
157
29:59
Vicki Duncan
S30
W
Unattached
158
30:00
Christine Hall
SB
V55
W
Ackworth
29:48
27:36
30.0
159
30:00
Daisy Shaw
SB
U15
W
Woodbridge
27:38
23:35
14.1
160
30:05
David Moon
V55
M
Unattached
161
30:07
Unknown Athlete
SEN
M
Unattached
162
30:10
John Driver
V55
M
Market Drayton/MK Lakeside
27:50
26:18
30.9
163
30:17
Karen Chamberlain
V45
W
Ipswich Jaffa/Unattached
30:06
26:04
18.8
164
30:20
Heidi Knight
V40
W
Capel
28:55
27:49
28.5
165
30:23
Unknown Athlete
SEN
M
Unattached
166
30:42
Sandy Phillips
V45
W
Unattached
28:36
25:23
23.9
167
30:51
Anne Priscilla Fellingham
PB
V65
W
Stowmarket
29:50
26:18
35.6
168
30:51
Richard Fellingham
V65
M
Stowmarket
23:47
23:47
27.5
169
31:05
Mark Burns
V55
M
Unattached
170
31:09
Jo Quittenton
V35
W
Unattached
171
31:11
Karl Read
V50
M
Unattached
172
31:16
Unknown Athlete
SEN
M
Unattached
173
31:22
John Spencer Lowery
V40
M
Sweatshop Running Community
174
31:24
Angie Lewis
V35
W
Unattached
175
31:33
Dave Fiddeman
V50
M
Unattached
176
31:34
Emily Wilding
U15
W
Unattached
177
31:34
Mia Iannelli
U15
W
Unattached
178
31:49
Jane Moon
V50
W
Felixstowe
29:38
27:53
22.7
179
31:54
Jennifer Summers
V50
W
Unattached
180
31:57
Sharon Cashen
V45
W
Unattached
181
32:15
Jessica Brunning
U15
W
Unattached
182
32:16
David Brunning
V40
M
Unattached
183
32:19
Tracey Bantoft
V40
W
5 Star Boot Camps
184
32:25
Hannah Logan
S25
W
Unattached
185
32:26
Jane Hudson
S30
W
Unattached
186
32:30
Amy Knott
S25
W
Unattached
187
32:33
Jo Whelan
V50
W
Felixstowe
29:02
28:09
23.8
188
32:36
Toby Tate
V35
M
Unattached
189
32:37
Jude Tate
U15
M
Unattached
30:07
20:27
190
32:37
Mia Dann
PB
U11
W
Ipswich
29:27
22:12
16.3
191
32:37
Rachael Dann
V35
W
Unattached
192
32:38
Daniel Cocksedge
V35
M
Unattached
193
32:52
Jenny Weston
S20
W
Unattached
194
32:53
Bridget Goldstone
V50
W
5 Star Boot Camps
195
32:54
James Calver
SB
S25
M
Ipswich Jaffa
23:08
21:58
21.6
196
32:54
Katie Walker
V40
W
Unattached
197
32:54
Jo Salter
V45
W
Unattached
198
32:59
Unknown Athlete
SEN
M
Unattached
199
32:59
Unknown Athlete
SEN
M
Unattached
200
33:03
Michelle Ostler
V50
W
Ipswich Jaffa
31:21
29:07
30.8
201
33:10
Trish Bryant
V50
W
Unattached
202
33:20
Ashton Klammer
S25
M
Unattached
203
33:20
Phil Goldsmith
V40
M
Unattached
204
33:24
Marianne Hedge
PB
V40
W
Felixstowe
29:52
26:53
28.2
205
33:38
Lisa Melton
V40
W
Unattached
206
33:49
Julie Abernethy
PB
V40
W
Ipswich Jaffa
33:35
30:27
40.9
207
33:50
Rob Turner
V40
M
Unattached
208
33:59
Ellen Steensma
U15
W
Unattached
209
34:15
Sarah Cavanagh
V40
W
Unattached
210
34:20
Jonathan Jenkyn
V35
M
Felixstowe
30:18
23:55
33.4
211
34:38
Simon Norfolk
V35
M
Unattached
212
35:35
Samantha Maycock
S25
W
Unattached
213
35:38
Nicola Ostler
S25
W
Ipswich Jaffa
33:38
26:29
28.4
214
35:45
Connie King
U15
W
Unattached
215
35:46
Neil King
V45
M
Unattached
216
35:51
Esther Kiehl
V40
W
Felixstowe
28:34
26:50
29.3
217
35:59
Jenny Widdick
V55
W
Unattached
218
36:00
Sally Solomon
V45
W
Felixstowe
32:49
30:03
32.5
219
36:01
Catherine Nelson
V50
W
Unattached
220
37:26
William Eaglesham
S30
M
Unattached
221
38:44
Unknown Athlete
SEN
M
Unattached
222
39:22
Steph McKenzie
V35
W
Unattached
223
39:53
Edelle Devaney
U15
W
Unattached
224
39:55
Jennifer Devaney
V35
W
Stowmarket
24:13
24:13
28.6
225
39:57
Keith Borrett
V60
M
Stowmarket
24:05
23:17
23.6
226
41:02
Unknown Athlete
SEN
M
Unattached
227
41:35
Alison Renshaw
S30
W
Ipswich Jaffa
36:47
28:53
31.0
228
44:54
Chloe Cummings
S25
W
Unattached
229
44:54
Linda Young
S30
W
Unattached
230
45:18
James Kelly
V80
M
Framlingham
43:15
42:18
53.1
231
47:37
Paul Maycock
V55
M
Capel
23:16
23:05
15.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this