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Pontypridd
16 Mar 14
5.6KL
2.9KL
1.9KL
1.45KNAD
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5.6KL SM L1
Pos
Gun
Name
AG
Club
HC
1
16:42
Marc Hobbs
SEN
M
Swansea
-1.0
2
16:47
Carwyn Jones
SEN
M
Cardiff/Aberystwyth Uni
19.4
3
17:06
Christian Lovatt
U17
M
Carmarthen
18.2
4
17:08
Lewys Hobbs
SEN
M
Swansea
34.4
5
17:22
Oliver Williams
SEN
M
Les Croupiers/Welsh Masters
-2.7
6
17:23
Matthew Harvey
SEN
M
Neath
-2.7
7
17:45
Nathaniel Lane
V35
M
Cardiff
21.8
8
17:51
Matthew Wells
SEN
M
Bridgend
14.2
9
18:02
Jack Fear
U20
M
Newport H/Gloucestershire Schs
48.1
10
18:05
Muktaar Farhan
U23
M
Cardiff/UW Newport/Norway
8.9
11
18:28
Matthew Stott
SEN
M
Chepstow H
47.3
12
19:06
Dylan Williams
U20
M
Swansea
51.4
13
19:19
Miles Thomas
SEN
M
Lliswerry
14.9
14
20:03
Samuel Jody Richards
U23
M
Pontypridd (Roadents)
-3.0
15
20:12
Brian Dias
SEN
M
Les Croupiers
11.0
16
20:28
James Piper
SEN
M
Aberdare VAAC 'B'
17
21:47
Ian McDonald
V50
M
San Domenico
29.5
5.6KL SM L2
Pos
Gun
Name
AG
Club
HC
1
16:27
James Thie
V35
M
Cardiff/Cardiff Met Uni
-0.5
2
16:37
Joshua Griffiths
U20
M
Swansea/Cardiff Met Uni
-3.4
3
17:16
Daniel Rothwell
SEN
M
Swansea
-1.7
4
17:20
Matthew Edwards
U20
M
Cardiff/Cardiff Met Uni
-2.9
5
17:31
Stephen Paterson
V35
M
Les Croupiers
-0.6
6
17:42
Daniel Gurmin
SEN
M
Swansea
12.8
7
18:24
Dean Johnston
V35
M
Neath
14.8
8
19:01
Alun King
SEN
M
Lliswerry
15.2
9
19:02
Richard Dando
V35
M
Bridgend
2.9
10
19:15
Jacob Zennadi
U20
M
Newport H/Cardiff Met Uni
48.6
11
19:32
Andrew Mathias
SEN
M
Chepstow H
8.9
12
21:00
Billy Hayton
U23
M
Pontypridd (Roadents)/Tamar
-0.3
13
22:26
Richard Long
V45
M
Cardiff
53.1
14
22:28
John Seaward
SEN
M
San Domenico
6.0
15
22:28
Debbie Rees
SEN
M
Swansea Harriers 'D'
16
23:13
Lee Hopkins
SEN
M
Aberdare Valley
48.5
5.6KL SM L3
Pos
Gun
Name
AG
Club
HC
1
15:52
Ieuan Thomas
SEN
M
Cardiff
-0.2
2
16:33
Chris Carpanini
U23
M
Swansea
3.8
3
17:44
Jonathan Tobin
U20
M
Swansea
-0.4
4
17:49
Steven Rees
V35
M
Neath
1.5
5
17:50
Peter Ryder
SEN
M
Cardiff
7.2
6
17:59
Martin Rees
V60
M
Les Croupiers
32.4
7
18:48
Andrew Hodgson
V40
M
Bridgend
11.0
8
19:16
James Blore
SEN
M
Chepstow H
6.2
9
20:29
Simon Wilson
V45
M
Swansea
25.1
10
21:19
David Williams
SEN
M
Aberdare Valley
29.4
11
21:24
Andrew M Dawe
V45
M
Lliswerry
10.6
12
22:36
Ron Morris
V60
M
San Domenico
11.5
13
24:29
Brian Gough
V70
M
Pontypridd (Roadents)
17.3
5.6KL SM L4
Pos
Gun
Name
AG
Club
HC
1
16:24
Tom Marshall
SEN
M
Cardiff
4.2
2
16:47
Guy Smith
SEN
M
Swansea/Cardiff Uni
-1.8
3
17:03
Graham Breen
V35
M
Les Croupiers
-0.9
4
17:37
Daniel Rothwell
SEN
M
Swansea
-1.7
5
18:11
Gwynant Jones
U20
M
Cardiff/St. Mary's Uni
2.0
6
18:26
Paul Tobin
U20
M
Swansea/Sheffield Uni
-2.5
7
18:30
Andrew Reynolds
SEN
M
Neath
0.8
8
19:01
Gavin Gates
SEN
M
Bridgend
34.4
9
19:38
Richard Matthews
V35
M
Chepstow H
31.0
10
20:19
Matthew Evans
SEN
M
Aberdare Valley
10.4
11
20:26
Tom Bland
SEN
M
Lliswerry
29.9
12
21:04
Billy Hayton
U23
M
Pontypridd (Roadents)/Tamar
-0.3
13
22:10
Christopher Selby
V40
M
San Domenico
40.6
2.9KL U17M L1
Pos
Gun
Name
AG
Club
HC
1
8:53
Ciaran Lewis
U17
M
Cardiff
-3.5
2
9:18
Ieuan Handley
U17
M
Cardiff
37.8
3
9:31
Cerith Evans
U17
M
Carmarthen
36.1
4
10:31
Ieuan Jones
U17
M
Cardiff AAC 'D'
5
11:49
Sam Curwen
U17
M
Cardiff
25.9
2.9KL U17M L2
Pos
Gun
Name
AG
Club
HC
1
9:11
Nicholas Jones
U17
M
Cardiff
21.2
2
9:20
Lewis Brunt
U17
M
Cardiff
38.1
3
9:51
Dwayne Griffiths
U17
M
Carmarthen
32.0
4
10:41
Alex Love
U17
M
Cardiff
41.8
5
11:08
Elis Jones
U17
M
Cardiff
50.7
2.9KL U17M L3
Pos
Gun
Name
AG
Club
HC
1
8:37
John Cove
U17
M
Cardiff
15.2
2
9:07
Hassan Abdi
U17
M
Cardiff
36.7
3
9:31
Ashraf Liles
U17
M
Carmarthen
31.6
4
9:55
Jack Eggington
U17
M
Cardiff
8.0
5
10:51
Adam Johansen
U17
M
Cardiff
53.9
2.9KL U15M L1
Pos
Gun
Name
AG
Club
HC
1
9:13
Matthew Williams
U15
M
Pembrokeshire
9.1
2
9:30
Dylan Lambropoulos
U15
M
Swansea
38.0
3
9:33
Cai Linton
U15
M
Menai
33.9
4
9:46
Rhys Jones
U15
M
Cardiff
32.2
5
10:21
Joseph Tobin
U15
M
Swansea
24.6
6
10:31
Isaac Thurgood
U15
M
Newport H
24.6
7
10:55
Donovan Williams-Hale
U15
M
Bridgend
7.2
8
10:59
Thomas Park
U15
M
Swansea
38.0
2.9KL U15M L2
Pos
Gun
Name
AG
Club
HC
1
9:26
Elliot Lawrence
U15
M
Swansea
10.2
2
9:54
James Vincent
U15
M
Cardiff
8.6
3
9:54
Samuel David Martin
U15
M
Swansea
32.2
4
10:24
Morgan Taylor
U15
M
Menai
37.7
5
10:32
Thomas Theobald
U15
M
Newport H
53.6
6
10:37
Christopher Packham
U15
M
Swansea
34.0
2.9KL U15M L3
Pos
Gun
Name
AG
Club
HC
1
9:22
Oliver Barbaresi
U15
M
Menai
-4.2
2
9:45
Owen Locke
U15
M
Newport H
6.2
3
9:57
Jac Smith
U15
M
Cardiff
-0.8
4
10:07
Mark Tobin
U15
M
Swansea
32.5
5
10:22
Dominic Smith
U15
M
Swansea
-2.1
6
10:43
Jacob Seal
U15
M
Swansea
53.8
1.9KL U13M L1
Pos
Gun
Name
AG
Club
HC
1
5:57
Rhys H James
U13
M
Pembrokeshire
46.3
2
6:09
Sion Jones
U13
M
Menai
41.5
3
6:29
Elis Golding
U13
M
Cardiff Archers
40.4
4
6:35
Iestyn Williams
U13
M
Carmarthen
-4.5
5
6:41
Rhys Morgan
U13
M
Cardiff
24.1
6
6:43
Archi Morgan
U13
M
Carmarthen
19.4
7
6:45
Francis Lewis
U13
M
Swansea
33.0
8
6:46
Kian Murphy
U13
M
Cardiff
32.9
9
6:49
Emyr Thomas
U13
M
Newport H
27.1
10
6:50
Jacob Shieldhouse-Hadley
U13
M
Menai T&F 'B'
11
6:53
Ben Emes
U13
M
Newport H
54.0
12
7:10
Dylan Key
U13
M
Blaenau Gwent
32.7
13
7:31
Caerwyn Phillips
U13
M
Cardiff
30.7
1.9KL U13M L2
Pos
Gun
Name
AG
Club
HC
1
6:16
Connor Richards
U13
M
Newport H
20.9
2
6:25
Cai Morgan Roberts
U13
M
Menai
9.7
3
6:34
Tomos Rees
U13
M
Carmarthen
17.2
4
6:51
Louis Spencer
U13
M
Cardiff
19.3
5
6:53
Ben Smith
U13
M
Cardiff
5.3
6
7:09
Harry Donnellan
U13
M
Menai
54.0
7
7:16
Alfie Robinson
U13
M
Swansea
2.9
8
7:19
Thomas Buttle
U13
M
Cardiff Archers
54.0
9
7:19
Callum Schofield
U13
M
Blaenau Gwent
30.2
10
7:22
Ben Davies
U13
M
Newport H
32.7
11
8:04
Louie Edmiston-Lane
U13
M
Cardiff
54.0
1.9KL U13M L3
Pos
Gun
Name
AG
Club
HC
1
6:19
Seth Kelly
U13
M
Cardiff
27.8
2
6:25
Morgan James
U13
M
Cardiff
-1.7
3
6:34
Jackson Mountford
U13
M
Newport H
0.3
4
6:39
William Thompson
U13
M
Carmarthen
40.4
5
6:40
Morgan Powell-Jones
U13
M
Menai
49.5
6
7:06
Fraser Jenkins
U13
M
Swansea
53.1
7
7:08
James O'Brian
U13
M
Newport H
31.3
8
7:09
Cameron Pamment
U13
M
Cardiff AAC 'C'
9
7:14
Chris Thompson
U13
M
Cardiff Archers
47.5
10
7:39
Osian Wyn Coyle
U13
M
Menai
54.0
11
7:52
Evan Penny
U11
M
Blaenau Gwent
40.9
1.9KL U13M L4
Pos
Gun
Name
AG
Club
HC
1
6:03
Ben Thomas
U13
M
Carmarthen
0.1
2
6:14
Finley Richards
U13
M
Newport H
25.2
3
6:50
Jack Davies
U13
M
Menai
54.0
4
6:58
Alfie Davies
U13
M
Cardiff
21.5
5
7:02
Eli Scoble
U13
M
Cardiff
23.9
6
7:08
Samuel Clayton
U11
M
Blaenau Gwent
15.0
7
7:09
Gruffydd Jones
U13
M
Menai
52.6
8
7:12
Panos Karras
U13
M
Cardiff Archers
43.5
9
7:48
Rhidian Jenkins
U11
M
Swansea
38.4
10
9:28
Evan Monk
U13
M
Newport H/Chepstow H
47.6
1.45KNAD U11M
Pos
Gun
Name
AG
Club
HC
1
5:05
Ben Reynolds
U11
M
Cardiff Archers
-4.6
2
5:07
Osian Perrin
U11
M
Menai
-5.9
3
5:17
Liam Edwards
U11
M
Carmarthen
-0.2
4
5:27
Jacob Reynolds
U11
M
Cardiff Archers
-3.0
5
5:28
Frank Morgan
U11
M
Carmarthen/Dyfed Schs
1.6
6
5:30
Joseph Reardon
U11
M
Celtic Junior Tri
5.2
7
5:41
Cai La Trobe-Roberts
U11
M
Menai/North Wales
19.4
8
5:42
Alexander Layzell
U11
M
Celtic Tri
22.6
9
5:44
Ryan Edwards
U11
M
Cardiff Archers
14.0
10
5:46
Ben Vincent
U11
M
Cardiff
20.6
11
5:47
Harry Worth
U11
M
Pembrokeshire
35.9
12
5:47
Matthew Register
U11
M
Cardiff
51.0
13
5:48
Eden Potter
U11
M
Menai
15.1
14
5:51
Theo Evans-Powell
U11
M
Newport H
54.0
15
5:53
Lloyd Jones
U11
M
Cardiff
7.2
16
5:54
Finlay Buttle
U11
M
Cardiff Archers
43.6
17
5:55
Jensen Coppen
U11
M
Forest of Dean AC/Newport H
53.1
18
5:56
Luka Smyth
U11
M
Swansea
34.5
19
5:57
Morgan Cai-Thomas
U11
M
Carmarthen Harriers
20
5:58
Jac Davies
U11
M
Cardiff Archers
54.0
21
5:59
Kelinu Tanti
U11
M
Cardiff Archers
54.0
22
6:00
Joe Taylor
U11
M
Cardiff Archers
45.9
23
6:00
Steffan Rayment
U11
M
Cardiff Archers
25.9
24
6:01
Henry White
U11
M
Pembrokeshire
44.3
25
6:01
Finley Charles
U11
M
Cardiff Archers
26
6:04
Oliver Kirkham
U11
M
Cardiff Archers
29.4
27
6:09
Kian Jacobs
U11
M
Ysgol Santes Tudful
28
6:11
Ben Hope
U11
M
Ysgol Santes Tudful
29
6:14
Iwan James Smith
U11
M
Cardiff
7.1
30
6:15
Joseff Morgan
U11
M
Menai
-3.1
31
6:16
Henry Spencer
U11
M
Cardiff
15.8
32
6:24
Dominic Morgan
U11
M
Newport Harriers
33
6:31
Bradley Dickerson
U11
M
Blaenau Gwent
19.0
34
6:38
Rhafan Phillips
U11
M
Carmarthen Harriers
35
6:45
Thomas Snell
U11
M
Blaenau Gwent
54.0
36
6:51
Anthony Williams
U11
M
Ysgol Santes Tudful
37
6:52
Aron Williams
U11
M
Ysgol Santes Tudful
38
6:55
Sean Edmiston-Lane
U11
M
Cardiff
54.0
39
6:58
Liam Richards
U11
M
Blaenau Gwent
38.7
40
7:10
Thomas Mitchell
U11
M
Menai
33.8
41
7:18
Harvey Powell
U11
M
Cardiff
54.0
42
8:17
Shay Thomas
U11
M
Ysgol Santes Tudful
5.6KL M35 L1
Pos
Gun
Name
AG
Club
HC
1
18:07
Stuart Crees
V35
M
Les Croupiers
4.0
2
18:25
Richard Wilder
V40
M
San Domenico
3.6
3
18:34
Carl Ellis
V35
M
Port Talbot/Neath
45.9
4
18:37
Nick Dukes
V35
M
Les Croupiers
5.3
5
18:40
Peter Coles
V50
M
Pontypridd (Roadents)/Welsh Masters
6.5
6
19:25
Steve Thomas
V35
M
Aberdare VAAC 'B'
7
19:28
Ifan Lloyd
V50
M
Swansea
2.3
8
21:12
Matthew Williams
SEN
M
Aberdare Valley
53.4
9
21:36
Evatt Cummings
V40
M
Les Croupiers
19.3
10
23:49
Jonathan Samuel
V40
M
Newport H
19.3
5.6KL M35 L2
Pos
Gun
Name
AG
Club
HC
1
18:29
Phil Cook
V40
M
Les Croupiers
2.2
2
18:31
Eamonn Kirk
V40
M
Swansea
13.3
3
19:07
Christopher Jenkins
V35
M
Neath/Porthcawl Runners
4.2
4
19:31
Anthony Williams
V35
M
Aberdare VAAC 'B'
5
19:44
Adrian Lewis
V40
M
Aberdare Valley
3.9
6
20:45
Laurence Pole
V35
M
Pontypridd (Roadents)
3.9
7
21:23
Mark Finlayson
SEN
M
Les Croupiers
40.4
8
22:17
Dominic Shields
V45
M
San Domenico
15.1
9
22:54
Gareth Brunnock
V35
M
Newport H
27.9
10
23:36
Marcus Meyrick
V40
M
Les Croupiers
11.5
5.6KL M35 L3
Pos
Gun
Name
AG
Club
HC
1
17:05
Richard Gardiner
V40
M
Aberdare Valley
11.2
2
18:27
Matthew Gurmin
V40
M
Swansea/Welsh Masters
23.6
3
19:22
Robert Sage
V35
M
Les Croupiers
4.6
4
20:30
Andrew Baker
V45
M
Pontypridd (Roadents)
24.2
5
21:38
Brian Lovett
V45
M
San Domenico
12.0
6
22:23
Darryn McAtee
V50
M
Newport H/Welsh Masters
19.8
7
22:27
Alun Jones
V40
M
Les Croupiers
13.8
8
23:19
Steve Hazel
V35
M
Les Croupiers 'C'
5.6KL M45 L1
Pos
Gun
Name
AG
Club
HC
1
19:02
Royston Whitehouse
V50
M
Neath
4.5
2
19:50
Phil Bristow
V50
M
San Domenico
6.3
3
20:10
Richard Self
V45
M
Les Croupiers
12.8
5.6KL M45 L2
Pos
Gun
Name
AG
Club
HC
1
19:27
Pete Crane
V45
M
Neath Harriers 'A'
2
21:10
John Diffey
V50
M
San Domenico/Police
12.8
3
24:20
Paul Chapman
V45
M
Les Croupiers
9.8
5.6KL M45 L3
Pos
Gun
Name
AG
Club
HC
1
19:45
Paul Talbot
V45
M
Neath
28.6
2
20:14
David Coles
V50
M
Les Croupiers
8.4
3
20:54
Glyn Sansom
V50
M
San Domenico
14.2
5.6KL M55 L1
Pos
Gun
Name
AG
Club
HC
1
20:43
Mick Tabor
V60
M
Les Croupiers
11.9
2
23:54
Howard Carpenter
V60
M
Neath
11.8
5.6KL M55 L2
Pos
Gun
Name
AG
Club
HC
1
21:12
Paul Coker
V55
M
Les Croupiers
53.7
2
23:05
Bob Bamsey
V55
M
Neath Harriers 'A'
5.6KL M55 L3
Pos
Gun
Name
AG
Club
HC
1
21:21
Mick McGeoch
V55
M
Les Croupiers/Barry & Vale
13.7
2
22:29
Simon Partridge
V60
M
Neath
15.0
5.6KL SW L1
Pos
Gun
Name
AG
Club
HC
1
18:11
Caryl Edwards
SEN
W
Swansea/Taf Running & Orienteering (TROTS)
1.8
2
20:08
Amanda Jones
SEN
W
Swansea/Army
48.0
3
20:30
Sally Wilder
SEN
W
San Domenico
6.1
4
20:35
Clara Evans
U20
W
Hereford/Pontypridd (Roadents)
-1.7
5
21:13
Iona Evans
U20
W
Swansea
9.5
6
21:47
Carys Hughes
SEN
W
Les Croupiers
7.9
7
21:49
Gina Hardman
V40
W
Bridgend
10.5
8
22:22
Ruth Phillips
SEN
W
Lliswerry/Newport H
36.1
9
23:14
Claire Samuel
V40
W
Newport H
44.0
5.6KL SW L2
Pos
Gun
Name
AG
Club
HC
1
18:54
Holly Lawrence
SEN
W
Swansea/Swansea Uni
44.5
2
19:40
Carol Glover
SEN
W
Swansea
39.0
3
21:20
Lara Philippart
U17
W
Swansea
26.6
4
23:57
Jacqui Brace
V50
W
Bridgend
15.0
5
24:24
Keri Jones
V40
W
Lliswerry/Unattached/Royal Air Force
22.0
6
24:58
Hannah Withers
V40
W
San Domenico
16.5
7
25:14
Jan Edwards
SEN
W
Pontypridd Roadents AC
8
26:47
Jodie Williams
SEN
W
Les Croupiers
41.2
5.6KL SW L3
Pos
Gun
Name
AG
Club
HC
1
18:33
Kate Roberts
SEN
W
Swansea
1.7
2
21:09
Cerri-Anne Santos
U23
W
Swansea/Swansea Uni
27.0
3
21:47
Georgie Dando
V35
W
Bridgend
8.2
4
22:30
Sara Gwynn
U23
W
Swansea
54.0
5
23:43
Marcia Gouveia
SEN
W
San Domenico
30.4
6
23:43
Sandra Chipper
V40
W
Lliswerry
4.3
7
25:06
Katie Beecher
SEN
W
Les Croupiers
6.1
8
25:09
Ffion Riley
SEN
W
Pontypridd (Roadents)
39.4
5.6KL SW L4
Pos
Gun
Name
AG
Club
HC
1
18:16
Andrea Whitcombe
V40
W
Swansea
26.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this