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National Ladder
Chertsey House Series 10K
External Results
Guernsey
16 Mar 14
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Head to Head
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10KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:13
Danny Ray
PB
U17
M
Guernsey
34:13
34:13
0.0
2
35:18
Tristan Robilliard
V35
M
Guernsey
35:09
34:23
25.9
3
35:45
Ben Wilen
PB
SEN
M
Guernsey
35:45
35:01
7.1
4
36:11
James Travers
SB
SEN
M
Guernsey
36:11
35:47
3.4
5
36:43
William Bodkin
SB
U23
M
Guernsey/Surrey Uni
36:43
33:10
8.1
6
36:57
Carl Holden
SB
SEN
M
Guernsey
36:57
33:20
1.2
7
37:23
Tom Shaw
PB
SEN
M
Guernsey
37:23
36:11
7.6
8
37:24
James De Garis
V35
M
Guernsey
36:19
35:08
3.8
9
38:04
Steve Bienvenu
SEN
M
Guernsey
36:50
34:34
16.4
10
38:13
Richard Bartram
SB
U17
M
Guernsey
38:13
33:07
-3.3
11
38:49
Jon Osborne
SEN
M
Guernsey
12
39:11
Simon Ingrouille
PB
V40
M
Guernsey
39:11
36:34
3.5
13
39:55
Robert Cornelius
SB
V40
M
Guernsey
39:55
38:45
27.7
14
40:10
Warwick Helps
PB
V35
M
Guernsey
39:23
36:49
12.0
15
40:41
Jamie Ingrouille
U17
M
Guernsey
39:08
36:37
4.8
16
40:46
Richard Stapley
PB
V40
M
Guernsey
40:46
40:46
19.2
17
40:49
Sean Galpin
PB
V45
M
Guernsey
40:26
37:37
7.6
18
41:19
Mike Doyle
SB
V45
M
Guernsey
41:19
38:44
7.8
19
41:35
Mel Nicolle
PB
SEN
W
Guernsey
40:54
40:36
9.2
20
42:25
Michael Way
PB
V40
M
Guernsey
42:25
42:25
14.7
21
42:40
Paul Evans
V40
M
Guernsey
22
42:54
David Gibson
SEN
M
Guernsey
23
43:09
Cliff White
V50
M
Guernsey
24
43:10
Adrian Lihou
V40
M
Guernsey
41:06
37:14
11.2
25
43:13
Chantal Green
PB
SEN
W
Guernsey
41:19
40:38
29.4
26
43:25
Ed Gregson
V40
M
Guernsey
27
43:59
Dave Watson
SB
V40
M
Guernsey
43:59
41:37
23.6
28
44:03
Katrina Thomson
V35
W
Guernsey
29
44:26
Michaela Gallienne
PB
V45
W
Guernsey
43:35
43:35
16.2
30
45:49
James Watchorn
V35
M
Guernsey
31
46:08
Lyn Mahy
SB
V50
W
Guernsey
46:08
44:36
49.1
32
46:18
Stuart Tostevin
V45
M
Guernsey
33
47:15
Craig Allen
V40
M
Guernsey
34
47:37
Emma Beardsell
V40
W
Guernsey
46:17
45:34
13.6
35
47:46
Jean-Pierre Nicolle
V45
M
Guernsey
36
48:52
Jennifer Streeting
SEN
W
Guernsey
37
48:59
Laura Quayle
SEN
W
Guernsey
47:17
42:46
10.7
38
49:13
James Midgley
V40
M
Guernsey
39
50:33
Carl Thomson
V45
M
Guernsey
40
50:46
Gemma Le Sauvage
PB
SEN
W
Guernsey
48:36
46:24
15.5
41
51:10
Javan Isabelle
V35
M
Guernsey
42
52:33
Charlotte Ozanne
V50
W
Guernsey
43
52:55
Andrea Nightingale
V50
W
Guernsey
44
53:57
Jeanne Svejstrup
V40
W
Guernsey
45
54:25
Richard Bellinger
V65
M
Guernsey
46
54:36
Ali Gavey
V45
W
Guernsey
47
56:37
Terry Harnden
V55
M
Guernsey
56:16
52:13
28.0
48
57:54
Sharon Gill
V35
W
Guernsey
49
59:30
Ruth Whitton
V40
W
Guernsey
50
60:24
Catherine Griggs
V50
W
Guernsey
51
63:19
Carol Le Carpent
V45
W
Guernsey
52
66:37
Rick Mann
V60
M
Guernsey
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this