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Pontypool parkrun # 10
External Results
Pontypool
25 Jan 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:50
Daryll Barnby
S25
M
Fairwater
16:58
16:50
15.8
2
18:40
Andrew Walsh
V35
M
Griffithstown
17:58
17:45
11.2
3
18:47
Lewis Daniels
U15
M
Cwmbran
18:14
17:22
19.2
4
18:58
Kalem Hicks
S25
M
Unattached
5
19:23
Mark Hurford
PB
V35
M
Usk
18:23
17:48
12.7
6
19:30
Isaac Thurgood
PB
U15
M
Newport H
18:37
17:08
21.0
7
19:58
Mark Carpanini
SB
V45
M
Unattached
19:58
18:52
22.5
8
20:02
Christopher Morgan Davies
SB
V40
M
Islwyn
20:02
20:00
47.3
9
20:15
Mike Ridd
SEN
M
Unattached
19:04
18:02
18.4
10
20:44
Louise Howells
SB
V35
W
Lliswerry
18:51
18:38
38.6
11
20:48
James Day
S25
M
Pont-Y-Pwl
19:51
19:45
44.3
12
21:12
Mark Jones
V50
M
Unattached
13
21:27
Mike Thurgood
SB
V45
M
Caerleon
21:10
20:19
13.8
14
21:36
Andrew Dickens
SB
V40
M
Pont-Y-Pwl
19:20
19:20
9.7
15
21:42
Mike Davies
V50
M
Caerleon
18:29
18:29
7.0
16
21:54
Rob Bickel
V40
M
Caerleon
19:52
18:55
9.0
17
22:39
Andrew Powell
V35
M
Unattached
18
22:43
Joshua Jones
PB
U11
M
Cwmbran/Unattached
20:47
17:56
7.5
19
22:53
Mark Hayes
S30
M
Unattached
20
22:55
Callum Shepherdson
U15
M
Unattached
21
23:02
Scott Edwards
V35
M
Unattached
22
23:31
Ben Gooding
PB
S30
M
Pegasus RC
23:02
20:53
11.7
23
23:38
Steve Gummer
V40
M
Unattached
24
23:49
Daniel Lleu Lewis
U20
M
Unattached
25
23:49
Andrew Jones
V45
M
Unattached
26
23:51
James R Smith
SB
V35
M
Unattached
23:12
20:23
18.5
27
24:10
Darren Samuel
PB
V40
M
Pont-Y-Pwl
23:17
22:49
31.0
28
24:12
Jane Carpanini
SB
V45
W
Unattached
24:12
23:31
53.7
29
24:22
John Doolan
V45
M
Unattached
30
24:33
Unknown Athlete
SEN
M
Unattached
31
24:40
Shaun Rees
V40
M
Unattached
32
24:42
Alex Isaac
V35
M
Unattached
33
24:43
Sam Lewis Cochrane
U20
M
Unattached
34
24:46
Nadine Donovan
PB
V40
W
Pont-Y-Pwl
24:40
24:40
43.0
35
25:26
Gemma Thomas
PB
S30
W
Griffithstown
25:26
24:41
28.7
36
25:47
Carus Price
PB
U15
W
Cwmbran
24:14
24:14
53.6
37
26:13
Chris Brown
S30
M
Unattached
38
26:21
Rebecca Phillips
V35
W
Unattached
39
26:39
Craig Shepherdson
V40
M
Unattached
40
26:43
David Wilkie
V35
M
Unattached
41
26:51
Em Bissex
PB
V35
W
Pegasus RC
26:51
24:17
15.6
42
26:56
Lisa Taylor
V40
W
Unattached
43
27:06
Joanne Drinkwater
S25
W
Unattached
44
27:10
Greg Graham
V60
M
Unattached
45
27:25
Mark Elliott
V45
M
Unattached
46
27:26
Nicola Brunnock
V45
W
Pont-Y-Pwl
23:12
22:44
17.0
47
27:30
Kelly Rees
S25
W
Unattached
48
27:32
Cheryl Doolan
V40
W
Unattached
49
27:34
Rhian Wellington
S25
W
Unattached
50
27:40
Caroline Davies
S30
W
Unattached
51
28:09
Vicky Watkins
S25
W
Unattached
52
28:16
Kelly O'Neill
PB
S30
W
Unattached
26:59
25:56
40.8
53
28:46
Matthew Brunnock
U11
M
Hereford
25:23
16:51
-2.2
54
28:48
Lee Harding
S30
M
White Rock
24:31
24:04
23.7
55
28:56
Victoria Browne
S30
W
Unattached
56
29:01
Christine Vorres
SB
V50
W
Griffithstown/Pont-Y-Pwl
28:48
26:46
31.6
57
29:34
Kate Allen
V40
W
Pont-Y-Pwl
27:03
24:08
28.4
58
29:45
Unknown Athlete
SEN
M
Unattached
59
29:48
Katrina Farmer
V40
W
Unattached
60
30:08
Debbie Cumming
V50
W
Caerleon
28:03
25:48
20.5
61
30:32
Lee Durkee
S30
M
Pont-Y-Pwl
26:59
25:56
37.4
62
30:33
Steve Collard
V40
M
Unattached
63
30:49
Matthew Jenkins
S30
M
Unattached
64
30:51
Unknown Athlete
SEN
M
Unattached
65
31:20
Peter Day
S30
M
Unattached
66
31:25
Deborah Warren
V40
W
Unattached
67
31:26
Ilana Thurgood
U15
W
Unattached
68
31:27
Martin Lewis Cochrane
V55
M
Unattached
69
31:36
Gareth Bridgewater
S30
M
Unattached
70
31:36
Kate Bridgewater
S30
W
Unattached
71
31:38
Sally Bissex
S30
W
Unattached
72
31:46
Paul Edwards
S30
M
Unattached
73
32:04
Sarah Hartree
S25
W
Unattached
74
32:09
Sonia Cavill
PB
S30
W
Pont-Y-Pwl
32:09
32:09
54.0
75
32:40
Nicola Beacham
V35
W
Unattached
76
32:42
Amy Pugh
S30
W
Unattached
77
32:43
Mary Scourfield
PB
V45
W
Unknown/Unattached
27:58
26:11
30.2
78
32:58
Adrian Gibbs
V45
M
Unattached
79
32:59
Louise Gibbs
V40
W
Unattached
80
33:13
Melanie Samuel
PB
V35
W
Pont-Y-Pwl
30:17
29:14
53.6
81
33:22
Julia Richards
V35
W
Unattached
82
33:35
Emma Watkins
S30
W
Unattached
83
33:37
Donna Schofield
V45
W
Unattached
84
34:00
Michelle Mayley
S30
W
Unattached
85
34:24
Thomas George
S20
M
Unattached
86
34:31
Julie Kendall
V40
W
Unattached
87
35:19
Mike Brunnock
V45
M
Unattached
88
36:25
Robert Watkins
V65
M
Unattached
89
36:37
Claire McCann
S30
W
Unattached
90
37:00
Helen Jenkins
S30
W
Unattached
91
37:35
Lisa Phillips
S30
W
Unattached
92
37:53
Elinor Rose Gormley
U15
W
Unattached
93
37:54
Gerard Gormley
V45
M
Griffithstown
19:15
19:15
8.3
94
39:12
Kelly Preston
S30
W
Unattached
95
40:52
Harina Perkins
S25
W
Unattached
96
41:19
Paul Millward
V40
M
Unattached
97
45:18
Kate Walsh
V35
W
Unattached
98
45:19
Unknown Athlete
SEN
M
Unattached
99
45:19
Unknown Athlete
SEN
M
Unattached
100
55:18
Michelle Burns
V45
W
Unattached
101
56:22
Unknown Athlete
SEN
M
Unattached
102
56:23
Unknown Athlete
SEN
M
Unattached
103
1:04:27
Karen Sanyal
V50
W
Unattached
104
1:04:27
Zoe Elver
V40
W
Pont-Y-Pwl
23:56
23:56
22.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this