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Pontypool parkrun # 9
External Results
Pontypool
18 Jan 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:12
Miles Thomas
S30
M
Lliswerry
16:53
16:44
11.4
2
18:42
Steve Davies
V50
M
Griffithstown/Pont-Y-Pwl
18:25
18:25
6.0
3
18:43
Tyrone Fowler
SB
S20
M
Newport H
18:29
17:46
8.6
4
19:16
Stephen Blakeney
S25
M
Great Western
18:48
18:48
38.3
5
19:32
Andrew Stuart Davidson
SB
S30
M
Les Croupiers
19:32
18:54
40.9
6
19:33
Robert Wigginton
SB
SEN
M
Unattached
19:33
18:27
35.0
7
19:40
Ian Wang
V35
M
Les Croupiers
18:35
18:35
6.2
8
19:57
Chris Morris
SB
S30
M
Lliswerry
19:08
18:00
33.2
9
19:59
Mike Ridd
SB
SEN
M
Unattached
19:04
18:02
18.4
10
20:10
Christopher Silvester
SB
S30
M
Pont-Y-Pwl
20:10
19:08
45.9
11
20:17
David Somersall
SB
V40
M
Chepstow H
19:30
18:57
14.6
12
20:54
Paul Donovan
V40
M
Unattached
20:00
19:53
51.0
13
21:11
Alan Geoffrey Roynon
PB
V40
M
Lliswerry
20:36
19:26
16.9
14
21:19
Angela Jones
V45
W
Fairwater
19:31
19:11
32.1
15
21:20
Rob Bickel
PB
V40
M
Caerleon
19:52
18:55
9.0
16
21:36
Lou Summers
V45
W
Pont-Y-Pwl
20:07
19:19
8.2
17
21:46
Mark Jones
V50
M
Unattached
18
21:53
Rhys Doolan
PB
S25
M
Griffithstown
21:02
20:35
11.8
19
21:55
Adam Perry
S30
M
Unattached
20
22:07
Chris O'Brien
V40
M
Unattached
20:40
19:39
6.3
21
22:13
Nathan Maloney
V35
M
Unattached
22
22:22
Andrew Dickens
V40
M
Pont-Y-Pwl
19:20
19:20
9.7
23
22:30
David Griffiths
S30
M
Fairwater Runners
24
22:38
Lee Hall
V40
M
Unattached
25
22:52
Owen Hagger
PB
SEN
M
Unattached
20:39
20:39
29.3
26
23:04
Gareth Bryer
SB
SEN
M
Unattached
23:04
19:38
25.6
27
23:07
Stephen Morgan
PB
V40
M
Fairwater
23:07
22:56
13.2
28
23:09
Anne Johnston
SB
S25
W
Great Western/Unattached
21:15
21:15
13.9
29
23:14
Nathan Jennings
S25
M
Unattached
30
23:22
Daniel Lleu Lewis
U20
M
Unattached
31
23:25
Mark Hayes
S30
M
Unattached
32
23:36
Andrew Powell
V35
M
Unattached
33
23:43
Bob Watson
SB
V40
M
Fetch Everyone
21:35
21:05
14.1
34
23:59
Steve Gummer
V40
M
Unattached
35
24:07
Ben Gooding
S30
M
Pegasus RC
23:02
20:53
11.7
36
24:11
Anthony Phillips
PB
V55
M
Griffithstown
23:41
23:41
32.3
37
24:18
Rhys Parfitt
S30
M
Pont-Y-Pwl
22:31
20:39
21.3
38
24:21
John Doolan
V45
M
Unattached
39
24:31
Andrew Jones
V45
M
Unattached
40
24:34
James R Smith
SB
V35
M
Unattached
23:12
20:23
18.5
41
24:41
Jeanette Jenkins
V50
W
Fairwater
24:01
22:16
19.9
42
24:53
Daniela Woodbridge
PB
V40
W
Griffithstown
24:53
23:44
24.9
43
25:15
Alex Isaac
V35
M
Unattached
44
25:21
Kenneth Oliver
PB
V50
M
Islwyn
23:58
23:51
30.6
45
25:29
Nadine Donovan
PB
V40
W
Pont-Y-Pwl
24:40
24:40
43.0
46
25:33
Stuart Watkins
V45
M
Unattached
47
25:43
Paul Mason
V40
M
Unattached
48
25:48
Sam Lewis Cochrane
U20
M
Unattached
49
26:00
Owen Thomas
S25
M
Unattached
50
26:02
Emily-Jae Mason
SB
U15
W
Cwmbran
24:19
22:07
23.2
51
26:03
Carl Roberts
V35
M
Pont-Y-Pwl
23:48
22:50
20.9
52
26:12
Gemma Thomas
S30
W
Griffithstown
25:26
24:41
28.7
53
26:13
Rhys Thomas
S30
M
Griffithstown
20:58
20:23
18.8
54
26:21
Ron Davies
V40
M
Unattached
24:41
22:43
37.3
55
26:22
Gary Willcox
SB
V50
M
Usk
25:08
25:08
25.6
56
26:26
Caroline Davies
S30
W
Unattached
57
27:01
Jennifer Caselton
S25
W
Unattached
58
27:09
Rebecca Phillips
V35
W
Unattached
59
27:11
Chris Gentle
SB
V45
M
Lliswerry
27:11
24:53
33.9
60
27:16
Lisa Taylor
V40
W
Unattached
61
27:21
Nicola Brunnock
PB
V45
W
Pont-Y-Pwl
23:12
22:44
17.0
62
27:26
Jane Dorrian
SB
V40
W
Pont-Y-Pwl
27:26
25:11
25.2
63
27:35
Matthew Willcox
S20
M
Unattached
64
27:36
Mark Elliott
V45
M
Unattached
65
27:38
James Crewe
PB
U11
M
Cwmbran
27:38
27:38
53.8
66
27:41
Greg Graham
V60
M
Unattached
67
27:43
Lee Durkee
S30
M
Pont-Y-Pwl
26:59
25:56
37.4
68
27:45
Charles Wakefield
S20
M
Unattached
69
27:51
Carus Price
U15
W
Cwmbran
24:14
24:14
53.6
70
28:05
Joanne Drinkwater
S25
W
Unattached
71
28:07
Vicki Randall
S25
W
Unattached
72
28:08
Louisa Scannell
S20
W
Unattached
73
28:08
Kelly Rees
S25
W
Unattached
74
28:09
Owen Morris
S30
M
Unattached
75
28:14
Vicky Watkins
S25
W
Unattached
76
28:14
Ceri Donovan
SB
V40
W
Lliswerry
27:28
25:15
39.0
77
28:32
Claire Roynon
SB
V50
W
Lliswerry
28:32
26:15
27.8
78
28:35
Hayley Pierce
S30
W
Pont-y-pwl and District Runners
79
29:09
Sydney Wheeler
V75
M
Chepstow H
27:14
25:47
39.4
80
29:12
Vicky Fear
S30
W
Lliswerry
24:54
23:49
25.6
81
29:30
Lesa Ward
V35
W
Pont-Y-Pwl
28:43
28:43
54.0
82
29:37
Victoria Browne
S30
W
Unattached
83
29:42
David Fowler
V35
M
Unattached
84
29:43
Steve Collard
V40
M
Unattached
85
29:44
Sarah Evans
V40
W
Pont-Y-Pwl
28:09
26:49
23.5
86
29:57
Katrina Farmer
V40
W
Unattached
87
30:08
Les Pugh
V65
M
MDC
29:05
28:07
27.4
88
30:15
Michelle Gooch
V45
W
Pont-Y-Pwl
23:09
23:09
14.4
89
30:18
David Wilkie
V35
M
Unattached
90
30:42
Steve Bartlett
V40
M
Unattached
91
30:47
Geoff Dove
V35
M
Unattached
92
30:48
Sandra Dove
V35
W
Unattached
93
31:14
Esther Dawson
V35
W
Unattached
94
31:15
Diane Parsons
V60
W
Unattached
95
31:33
Lauren Briggs
PB
S25
W
Pencoed Panthers
27:20
25:27
38.2
96
31:38
Jane Lewis
V45
W
Fairwater
25:12
24:16
16.2
97
31:46
Sara Wakefield
V35
W
Pont-Y-Pwl
31:30
30:05
53.4
98
31:51
Martin Lewis Cochrane
V55
M
Unattached
99
32:28
Unknown Athlete
SEN
M
Unattached
100
32:53
Mary Scourfield
V45
W
Unknown/Unattached
27:58
26:11
30.2
101
32:55
Mike Thurgood
V45
M
Caerleon
21:10
20:19
13.8
102
32:56
Angela Norville
SEN
W
Unattached
31:53
28:55
30.6
103
33:10
Susie George
S25
W
Unattached
104
33:21
Claire Barter
S30
W
Unattached
105
33:36
Paul Edwards
S30
M
Unattached
106
33:43
John Phillips
V40
M
Unattached
107
33:46
Michelle Davies
V40
W
Unattached
108
33:54
Sally Bissex
S30
W
Unattached
109
34:08
Julie Kendall
V40
W
Unattached
110
34:14
Elizabeth O'Brien
U15
W
Unattached
111
34:18
Jodi Pontin
SB
S30
W
Lliswerry
32:31
26:22
21.9
112
34:20
Kelli Greenhalgh
V35
W
Unattached
113
34:33
Vicky Vidler
S25
W
Unattached
114
34:35
Melanie Samuel
V35
W
Pont-Y-Pwl
30:17
29:14
53.6
115
34:46
Donna Schofield
V45
W
Unattached
116
34:57
Rebecca Jones
SB
V45
W
Black Pear Joggers
34:57
34:33
54.0
117
35:34
Phil Evans
V35
M
Unattached
118
36:04
Julie Dawn Morgan
V40
W
Unattached
119
36:24
Janet Jefferies
S30
W
Unattached
120
36:57
Lucy Bradley
V40
W
Unattached
121
37:00
Dylan Cross
U15
M
Unattached
122
37:10
Lydia Miller
V40
W
Unattached
123
37:14
Mike Brunnock
V45
M
Unattached
124
37:23
Laura Kingdon
V35
W
Unattached
125
37:38
Elinor Rose Gormley
U15
W
Unattached
126
37:41
Gerard Gormley
PB
V45
M
Griffithstown
19:15
19:15
8.3
127
37:43
Sally Jones
V40
W
Unattached
128
38:08
Claire McCann
S30
W
Unattached
129
38:43
Helen Jenkins
S30
W
Unattached
130
39:40
Ellice Cook
U15
W
Unattached
131
39:50
Isabel Phillips
U15
W
Unattached
132
40:14
Harina Perkins
S25
W
Unattached
133
40:15
Yasmin Hier
S25
W
Unattached
134
40:58
Eleanor Morgan
U15
W
Unattached
135
40:59
Ky Bissex
U15
M
Unattached
136
41:48
Em Bissex
V35
W
Pegasus RC
26:51
24:17
15.6
137
42:14
Kate Walsh
V35
W
Unattached
138
42:16
Andrew Walsh
V35
M
Griffithstown
17:58
17:45
11.2
139
43:04
Unknown Athlete
SEN
M
Unattached
140
43:04
Unknown Athlete
SEN
M
Unattached
141
43:10
Beatrix Morgan
U15
W
Unattached
142
43:11
Amberley Morgan
S30
W
Usk
24:15
23:00
34.7
143
44:40
Kate York
V35
W
Unattached
144
44:41
Tanwen Cross
U15
W
Unattached
145
46:38
Unknown Athlete
SEN
M
Unattached
146
49:13
Susanne Knights
V45
W
Unattached
147
49:36
Unknown Athlete
SEN
M
Unattached
148
51:16
Michelle Burns
V45
W
Unattached
149
57:12
Unknown Athlete
SEN
M
Unattached
150
57:13
Unknown Athlete
SEN
M
Unattached
151
1:01:08
Unknown Athlete
SEN
M
Unattached
152
1:01:09
Unknown Athlete
SEN
M
Unattached
153
1:01:11
Unknown Athlete
SEN
M
Unattached
154
1:03:03
Ena Morris
V60
W
Unattached
155
1:05:39
Iestyn Rhodes
V35
M
Usk
19:19
17:14
4.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this