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National Ladder
Ipswich parkrun # 70
External Results
Ipswich
11 Jan 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:41
Unknown Athlete
SEN
M
Unattached
2
18:15
Adam Howlett
V40
M
Unattached
16:30
16:30
0.3
3
18:17
Henry Milldown
U15
M
Ipswich
18:05
18:05
26.7
4
18:27
Paul Wain
SB
U15
M
Ipswich Jaffa
17:19
16:41
2.5
5
18:29
Ben Wharnsby
U20
M
Ipswich
17:25
17:16
22.0
6
18:39
Dave Solomon
SB
V45
M
Felixstowe
18:20
18:04
4.5
7
18:54
Alex Baxter
U15
M
Ipswich
17:32
17:32
42.2
8
18:55
Unknown Athlete
SEN
M
Unattached
9
18:56
Michael Fuller
S25
M
Ipswich
16:56
16:56
7.6
10
18:57
Matthew Hunter
PB
S25
M
Hadleigh Hares
18:37
18:26
8.2
11
19:00
Danny Rock
PB
S30
M
Ryston
17:53
15:23
-1.5
12
19:01
Luke Whitwell
SB
S30
M
Felixstowe
18:22
17:47
5.7
13
19:07
Douglas Hobson
S25
M
Woodbridge
18:49
17:39
3.1
14
19:10
Pete Bell
S30
M
Unattached
15
19:13
Dalton Coe
SB
S20
M
Ipswich
18:52
18:39
12.2
16
19:33
Dave Newson
V50
M
Unattached
17
19:41
Justin Hender
PB
V40
M
Felixstowe
18:50
18:50
13.2
18
19:42
Darren Cook
V35
M
Felixstowe
18:57
18:19
5.7
19
19:49
Jonathan Hobson
V35
M
Woodbridge
19:15
18:17
15.0
20
20:15
Matthew Snowdon
U15
M
Ipswich
18:01
16:26
-1.0
21
20:18
Robin Harper
SB
V35
M
Felixstowe
19:08
18:26
7.1
22
20:20
Ben Cuthbert
SB
V35
M
Sudbury Joggers
18:30
18:00
13.5
23
20:22
Unknown Athlete
SEN
M
Unattached
24
20:22
Matthew Bird
SB
U15
M
Felixstowe
19:36
19:15
35.5
25
20:33
Steve Palfrey
SB
V40
M
Unattached
19:57
19:55
14.3
26
20:40
Adrian Peake
SB
V45
M
Ipswich Jaffa
19:22
19:14
6.8
27
20:42
Josh Sugars
U18
M
Ipswich
19:08
18:48
36.0
28
20:45
Ian Duggan
SB
V45
M
Unattached
20:10
19:02
6.7
29
20:48
Sean Kennedy
PB
S30
M
Woodbridge
19:27
19:27
18.8
30
21:00
Alec Reece
SEN
M
Queens Coll (Taunton)
19:19
18:54
8.7
31
21:02
Lizzie Irvine
S25
W
Wimbledon Windmilers/Truro
20:28
20:02
11.0
32
21:02
Matthew Sims
V40
M
Unattached
33
21:12
David Kaye
PB
V45
M
Stowmarket
21:12
21:12
53.5
34
21:14
Shayne Thorpe
V35
M
Unattached
35
21:15
Jack Ward
SB
SEN
M
Unattached
20:15
19:19
8.5
36
21:16
Colin I. Shaw
V45
M
Unattached
37
21:17
Daniel Whitmarsh
S30
M
Felixstowe
19:42
19:42
47.4
38
21:19
Mark Goodwin
SB
V40
M
Felixstowe
20:16
20:14
11.3
39
21:19
Mark Ford
V45
M
Felixstowe
19:29
19:04
10.9
40
21:23
Adrian Kudela
S30
M
Felixstowe
18:52
18:52
18.4
41
21:30
Patrick John Denham
V50
M
Unattached
42
21:30
Adrian Goode
SB
V45
M
Ipswich
19:51
19:51
9.7
43
21:41
Nathan Laud
V35
M
Unattached
44
21:46
Jonathan Hesketh
S30
M
Unattached
45
21:49
Peter Jenkyn
SB
S30
M
St. Edmund Pacers
20:20
20:20
24.1
46
21:50
Marcus Catlin
SB
V35
M
Ipswich Jaffa
19:02
18:27
6.0
47
21:51
Paul Horne
SB
V50
M
Vegetarian
21:17
21:17
20.0
48
21:57
Lucy Brighty
U20
W
Unattached
49
21:59
Christopher Bing
S30
M
Ipswich Jaffa
19:36
19:36
15.0
50
22:04
Terry Back
V55
M
Ipswich Jaffa
18:51
18:51
6.2
51
22:04
Addz Self
S25
M
Unattached
52
22:05
Richard Mackenzie
PB
S30
M
Unattached
19:58
19:58
35.9
53
22:05
Mike Lovell
S25
M
Unattached
54
22:08
Seth Davis
SB
V35
M
Ipswich Jaffa
20:15
20:15
39.6
55
22:11
Unknown Athlete
SEN
M
Unattached
56
22:13
Luke Heeney
V45
M
Unattached
57
22:19
Jonathan Goldthorpe
V45
M
Unattached
58
22:23
Unknown Athlete
SEN
M
Unattached
59
22:24
Robert Farley
V50
M
Unattached
60
22:26
Conor Wakeman
SB
U18
M
Ipswich
22:26
22:18
48.1
61
22:27
Georgia Garvin
S20
W
Ipswich Jaffa
20:26
19:18
11.2
62
22:34
Maddie Craig
PB
U15
W
Ipswich
21:27
21:27
18.5
63
22:42
Daniel Day
S30
M
Unattached
64
22:47
Ian Old
S30
M
Unattached
19:09
17:54
8.0
65
22:49
Paul Snowdon
V40
M
Ipswich
21:03
19:56
17.3
66
22:54
Paul Andrew Siegfried Schwer
SB
V50
M
Felixstowe
22:05
20:57
15.6
67
22:58
Mathew Chapple
V35
M
Unattached
68
23:00
Simon Milldown
V50
M
Unattached
69
23:04
Chris Wilding
SB
V35
M
Unattached
21:10
20:57
21.4
70
23:07
Alan Jackson
V50
M
Ipswich Jaffa
21:19
20:42
9.6
71
23:10
John Spear
V40
M
Unattached
72
23:16
Unknown Athlete
SEN
M
Unattached
73
23:23
Unknown Athlete
SEN
M
Unattached
74
23:32
Neil Gillingham
S30
M
Ipswich
18:46
18:23
7.1
75
23:35
Gail Mackie
S20
W
Felixstowe
22:39
19:49
12.7
76
23:37
Nick Elmer
U20
M
Unattached
77
23:46
Alex Kuczer
V45
M
Sweatshop
78
23:50
Daniel Gould
SB
V35
M
Felixstowe
22:39
21:30
26.3
79
23:51
Simon Merrick
SB
V35
M
Felixstowe
23:51
19:58
35.2
80
24:05
Oliver Rushen
U15
M
Unattached
81
24:07
Claire Hobson
S20
W
Shaftesbury Barnet/St. Mary's Uni
23:12
21:44
13.4
82
24:07
Darren Hogwood
V40
M
5 Star Boot Camps
83
24:08
Alistair Goodier
V45
M
Ipswich Jaffa
22:40
21:51
29.6
84
24:13
Bella Keeley
PB
U15
W
Ipswich
21:59
21:59
34.9
85
24:16
Michelle Constable
SB
V45
W
Ipswich TC
23:28
22:21
18.8
86
24:17
Wayne Gissing
V45
M
5 Star Boot Camps
87
24:24
Duncan Chamberlain
PB
V45
M
Ipswich Jaffa
23:46
23:25
20.7
88
24:34
Chloe Godbold
SB
U18
W
Ipswich
22:56
21:55
12.5
89
24:35
Greta Supinaite
SB
U18
W
Ipswich/Lithuania
24:02
22:51
43.8
90
24:38
David Watson
SEN
M
Unattached
22:03
20:55
14.9
91
24:42
Martin Jarvis
V35
M
Unattached
92
24:47
Brian Powlett
V35
M
Ipswich TC
21:53
21:53
41.0
93
24:48
Richard Fellingham
SB
V65
M
Stowmarket
23:47
23:47
27.1
94
25:03
Alice Cox
U15
W
Ipswich
25:02
22:47
43.6
95
25:04
Ian McDonnell
V50
M
Unattached
96
25:16
Mark Flatman
V40
M
Unattached
97
25:27
Alan Aldous
V50
M
Unattached
98
25:30
Ryan Jackman
S30
M
Unattached
99
25:38
Gary Manning
V50
M
Unattached
100
25:45
Tia Lewis
U15
W
Unattached
101
25:47
Amanda Dunn
V35
W
Hadleigh Hares
23:56
22:30
14.3
102
25:49
Mon Lee
SB
V55
M
Ipswich Jaffa
25:26
23:47
16.9
103
25:52
Richard Watson
S25
M
Unattached
104
26:05
Unknown Athlete
SEN
M
Unattached
105
26:06
Nigel Johns
V45
M
Unattached
106
26:09
Jonathan Scott
SB
V35
M
Ipswich Jaffa
24:12
23:26
19.3
107
26:17
Annette Strange
V50
W
Unattached
108
26:19
Kayleigh Turpin
PB
S25
W
Unattached
25:22
21:53
13.3
109
26:20
Jason Keeley
V40
M
Unattached
110
26:21
Elise Daykin-Colombel
V35
W
Ipswich Jaffa
23:32
21:59
35.6
111
26:31
Peter Woods
S30
M
Stowmarket
19:18
19:11
14.2
112
26:34
Dominic Nasmyth-Miller
V45
M
Unattached
113
26:36
Sarah Severwright
PB
S30
W
Felixstowe
25:31
24:30
31.6
114
26:44
Maria Ward
V45
W
Hadleigh Hares
22:37
21:55
16.1
115
26:46
Vicki Duncan
S30
W
Unattached
116
26:48
Alan Baldwin
S30
M
Unattached
117
26:49
Ian Gilbert
V55
M
Unattached
118
26:51
Mandy Godbold
V45
W
Ipswich
25:23
24:16
22.4
119
26:57
Andrew Hazon
S30
M
Unattached
120
26:58
Harriet Burnett
S30
W
Unattached
121
26:59
Simon White
V40
M
Unattached
122
26:59
Michael Lord
V40
M
Unattached
123
27:00
Alex Dickinson
V50
M
Unattached
124
27:01
Holly Aston
SB
U18
W
Ipswich
27:01
25:52
46.4
125
27:02
Unknown Athlete
SEN
M
Unattached
126
27:04
Lucy Taylor
PB
S20
W
Ipswich
27:04
26:15
36.1
127
27:05
Joseph Peat
S25
M
Ipswich Jaffa
18:37
18:01
18.7
128
27:12
Nigel Abbott
V45
M
Unattached
129
27:20
Richard Smith
SB
V50
M
Felixstowe
25:19
24:52
28.2
130
27:24
Chris Powell
V50
M
Unattached
131
27:27
Benjamin Steensma
U15
M
Unattached
132
27:30
Carla Davis
V35
W
Unattached
133
27:31
Baz Hartnell
V50
M
Unattached
134
27:33
Fiona Wright
V40
W
Unattached
135
27:38
Sarah Nasmyth-Miller
V50
W
Unattached
136
27:44
Mark Blackburn
V40
M
Ipswich Jaffa
23:04
23:04
36.9
137
27:47
Paul Reid
PB
S25
M
Unattached/Ipswich Jaffa
21:43
21:29
36.9
138
27:51
Rosie Brighty
PB
U15
W
Ipswich Jaffa
24:31
22:59
42.2
139
27:54
Isaac Nasmyth-Miller
U15
M
Ipswich Jaffa
26:41
19:40
9.9
140
27:57
Tony Fuller
V55
M
Ipswich
25:34
25:34
24.1
141
27:58
Ali Wareham
V40
W
Unattached
142
27:59
Karen Deasy
S30
W
Unattached
143
28:00
Lesley Cooper
SB
V40
W
Felixstowe
25:21
25:21
34.5
144
28:05
Liz Smith
SB
V50
W
Harwich
28:05
25:54
49.8
145
28:08
Vincent Steensma
V40
M
Unattached
146
28:08
Grace Gardiner
PB
U11
W
Ipswich Jaffa
24:42
24:42
31.0
147
28:10
Paul Gardiner
V40
M
Unattached
148
28:12
Jennifer Brenda Hogwood
V35
W
5 Star Boot Camps
149
28:13
Scott MacSephney
V45
M
Ipswich Jaffa
19:19
17:53
9.1
150
28:16
Shannon Macsephney
U15
W
Ipswich Jaffa
25:09
22:31
27.8
151
28:17
Moira Pinkney
SB
V60
W
Ipswich TC/Unattached
27:06
26:00
25.4
152
28:17
Amy Tuffin
S25
W
Unattached
153
28:18
Rachael De'ath
S30
W
Unattached
154
28:22
Lucy Driver
SB
S25
W
Ipswich Jaffa
27:13
26:40
28.1
155
28:32
Jennifer Evans
V35
W
Woodbridge
23:41
23:41
33.2
156
28:34
Hannah Rout
S30
W
Unattached
157
28:35
Iain Hunter
SB
V55
M
Stowmarket
25:33
24:16
27.8
158
28:35
Neal Hales
V50
M
Sweatshop
159
28:43
Max Hales
U15
M
Ipswich Harriers
160
28:46
Rachel Southgate
S30
W
Unattached
161
28:47
Claire Trott
PB
S30
W
Fetch Everyone
26:42
26:10
27.3
162
28:47
Christine Goodfellow-Lecoutre
V45
W
Unattached
163
28:49
Steve Goodfellow
V45
M
Unattached
164
28:58
Lindsey Ward
SB
V45
W
Ipswich Jaffa
28:22
26:49
27.4
165
28:59
Amelie Jarvis
V35
W
Unattached
166
29:07
Debbie Jarvis
V45
W
Unattached
167
29:09
Samantha Bateman
S30
W
Unattached
168
29:10
Joshua Thurkettle
U15
M
Unattached
169
29:11
Joseph Hullis
U15
M
Unattached
170
29:11
Justin Thurkettle
V40
M
Unattached
171
29:13
Matt Hullis
V40
M
Unattached
172
29:16
Nickie Holford
V40
W
Unattached
173
29:19
Rebecca Davidson
S25
W
Unattached
174
29:25
Abby Powlett
V35
W
Ipswich Jaffa
26:17
25:41
22.6
175
29:27
Kurt Lewis
V40
M
Unattached
176
29:28
Heidi Knight
V40
W
Capel
28:55
27:49
28.2
177
29:29
Emma Brightmore
S30
W
Unattached
178
29:32
Andrew Ellis
V35
M
Unattached
179
29:33
Kathryn Ross
PB
S25
W
Sudbury Joggers
29:10
28:41
54.0
180
29:38
Cleonie Harris
SEN
W
Unattached
26:38
25:37
35.3
181
29:47
Angie Lewis
V35
W
Unattached
182
29:49
Liz Nalet
V50
W
Unattached
183
30:03
Lisa Dalton
SB
V40
W
Sudbury Joggers
27:44
27:09
31.5
184
30:04
Samantha Hughes
V35
W
Unattached
185
30:15
Nicholas Footer
V45
M
Sweatshop
186
30:22
Tony Hayfield
V45
M
Unattached
187
30:29
Daisy Shaw
SB
U15
W
Woodbridge
27:38
23:35
14.1
188
30:33
Sandy Phillips
SB
V45
W
Unattached
28:36
25:23
23.9
189
30:36
Kerrie Hornberger
S25
W
Unattached
190
30:37
Unknown Athlete
SEN
M
Unattached
191
30:41
Unknown Athlete
SEN
M
Unattached
192
30:48
Hazel Taylor
V50
W
Unattached
193
30:55
Lisa Catchpole
S30
W
Unattached
194
30:57
Alex Underwood
SB
V55
M
Unattached
27:02
26:11
31.6
195
31:06
Eleanor Chamberlain
U15
W
Ipswich Jaffa
28:32
25:41
38.8
196
31:15
Marie Hullis
V40
W
Unattached
197
31:16
Kayleigh Storm
U15
W
Ipswich JAFFA RC
198
31:18
Imogen Hullis
U15
W
Unattached
199
31:21
Cathal McLaughlin
U20
M
Unattached
200
31:40
Dara Byham
V45
W
Unattached
201
31:41
Carla Wiggins
SEN
W
Felixstowe
28:36
28:05
28.7
202
31:42
Sam Melton
V35
M
Unattached
203
31:42
Beth Melton
S30
W
Unattached
204
31:43
Jude Tate
U15
M
Unattached
205
31:50
Toby Tate
V35
M
Unattached
206
31:57
Beverley Steensma
V40
W
Unattached
207
31:57
Ella Ward
SB
U15
W
Ipswich Jaffa
26:03
26:03
54.0
208
32:02
Ellen Steensma
U15
W
Unattached
209
32:08
Courtney Turner
PB
U15
W
Felixstowe
28:12
23:47
28.1
210
32:08
Jonathan Jenkyn
SB
V35
M
Felixstowe
30:18
23:55
33.0
211
32:29
Helen Sugars
V45
W
Unattached
212
32:32
Frances Galvin
PB
V35
W
Newport & District
30:21
29:33
30.4
213
32:33
Jo Grant
V40
W
Unattached
214
32:43
Robert Tolley
V40
M
Unattached
215
32:51
Mark Burns
V55
M
Unattached
216
32:51
Arabella Lewendon
V50
W
Ipswich Jaffa
25:31
25:19
26.0
217
32:53
Gary Jarvis
PB
V40
M
Felixstowe
28:37
26:50
33.7
218
32:53
Grace Urwin
U15
W
Stowmarket
30:57
28:36
54.0
219
32:54
Lydia Brinkley
U15
W
Stowmarket
28:30
27:43
54.0
220
32:54
Esther Watkin
V35
W
Unattached
221
33:03
Alexander Das
V45
M
Unattached
27:13
25:59
54.0
222
33:11
Michelle Ostler
SB
V50
W
Ipswich Jaffa
31:21
29:07
30.7
223
33:15
Debbie McDowall
SB
V50
W
Stowmarket
33:15
31:32
27.3
224
33:28
Jo Spencer
S30
W
Unattached
225
33:46
Jo Salter
V45
W
Unattached
226
33:46
Jessica Brunning
U15
W
Unattached
227
33:49
David Brunning
V40
M
Unattached
228
34:02
Oliver Footer
U15
M
Ipswich Jaffa
21:39
21:39
45.6
229
34:10
Stephen Urwin
V40
M
Unattached
230
34:17
Gemma Spencer
S30
W
Unattached
231
34:18
Peter Edwards
V35
M
Unattached
232
34:19
Rebecca Coombs
V35
W
Unattached
233
34:19
Frances Saville
V50
W
Stowmarket
30:45
30:45
54.0
234
34:21
Christine Hall
V55
W
Ackworth
29:48
27:36
29.8
235
34:22
Karl Read
V50
M
Unattached
236
34:29
Geno Footer
U15
M
Unattached
237
35:01
Unknown Athlete
SEN
M
Unattached
238
35:16
Michelle Jarrett
SB
V40
W
Ipswich Jaffa
33:17
31:55
29.9
239
35:21
Sally Solomon
SB
V45
W
Felixstowe
32:49
30:03
32.4
240
35:37
Niki MacSephney
V35
W
Ipswich Jaffa
31:05
29:10
24.2
241
35:37
Rachael Dann
V35
W
Unattached
242
36:19
Unknown Athlete
SEN
M
Unattached
243
36:20
Abbie McLaughlin
U15
W
Unattached
244
36:26
Julie Abernethy
V40
W
Ipswich Jaffa
33:35
30:27
40.6
245
36:28
Sam Sims
V40
W
Unattached
246
36:29
Laura Payne
S25
W
Unattached
247
36:33
Stephanie Ryan
S25
W
Unattached
248
36:41
Marianne Hedge
SB
V40
W
Felixstowe
29:52
26:53
28.2
249
36:43
Kelly Haselton
S25
W
Unattached
250
36:50
Rachel Barber
S30
W
Unattached
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this