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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Unknown Athlete		SEN	M	Unattached
	2	18:15	Adam Howlett		V40	M	Unattached	16:30	16:30	0.3
	3	18:17	Henry Milldown		U15	M	Ipswich	18:05	18:05	26.7
	4	18:27	Paul Wain	SB	U15	M	Ipswich Jaffa	17:19	16:41	2.5
	5	18:29	Ben Wharnsby		U20	M	Ipswich	17:25	17:16	22.0
	6	18:39	Dave Solomon	SB	V45	M	Felixstowe	18:20	18:04	4.5
	7	18:54	Alex Baxter		U15	M	Ipswich	17:32	17:32	42.2
	8	18:55	Unknown Athlete		SEN	M	Unattached
	9	18:56	Michael Fuller		S25	M	Ipswich	16:56	16:56	7.6
	10	18:57	Matthew Hunter	PB	S25	M	Hadleigh Hares	18:37	18:26	8.2
	11	19:00	Danny Rock	PB	S30	M	Ryston	17:53	15:23	-1.5
	12	19:01	Luke Whitwell	SB	S30	M	Felixstowe	18:22	17:47	5.7
	13	19:07	Douglas Hobson		S25	M	Woodbridge	18:49	17:39	3.1
	14	19:10	Pete Bell		S30	M	Unattached
	15	19:13	Dalton Coe	SB	S20	M	Ipswich	18:52	18:39	12.2
	16	19:33	Dave Newson		V50	M	Unattached
	17	19:41	Justin Hender	PB	V40	M	Felixstowe	18:50	18:50	13.2
	18	19:42	Darren Cook		V35	M	Felixstowe	18:57	18:19	5.7
	19	19:49	Jonathan Hobson		V35	M	Woodbridge	19:15	18:17	15.0
	20	20:15	Matthew Snowdon		U15	M	Ipswich	18:01	16:26	-1.0
	21	20:18	Robin Harper	SB	V35	M	Felixstowe	19:08	18:26	7.1
	22	20:20	Ben Cuthbert	SB	V35	M	Sudbury Joggers	18:30	18:00	13.5
	23	20:22	Unknown Athlete		SEN	M	Unattached
	24	20:22	Matthew Bird	SB	U15	M	Felixstowe	19:36	19:15	35.5
	25	20:33	Steve Palfrey	SB	V40	M	Unattached	19:57	19:55	14.3
	26	20:40	Adrian Peake	SB	V45	M	Ipswich Jaffa	19:22	19:14	6.8
	27	20:42	Josh Sugars		U18	M	Ipswich	19:08	18:48	36.0
	28	20:45	Ian Duggan	SB	V45	M	Unattached	20:10	19:02	6.7
	29	20:48	Sean Kennedy	PB	S30	M	Woodbridge	19:27	19:27	18.8
	30	21:00	Alec Reece		SEN	M	Queens Coll (Taunton)	19:19	18:54	8.7
	31	21:02	Lizzie Irvine		S25	W	Wimbledon Windmilers/Truro	20:28	20:02	11.0
	32	21:02	Matthew Sims		V40	M	Unattached
	33	21:12	David Kaye	PB	V45	M	Stowmarket	21:12	21:12	53.5
	34	21:14	Shayne Thorpe		V35	M	Unattached
	35	21:15	Jack Ward	SB	SEN	M	Unattached	20:15	19:19	8.5
	36	21:16	Colin I. Shaw		V45	M	Unattached
	37	21:17	Daniel Whitmarsh		S30	M	Felixstowe	19:42	19:42	47.4
	38	21:19	Mark Goodwin	SB	V40	M	Felixstowe	20:16	20:14	11.3
	39	21:19	Mark Ford		V45	M	Felixstowe	19:29	19:04	10.9
	40	21:23	Adrian Kudela		S30	M	Felixstowe	18:52	18:52	18.4
	41	21:30	Patrick John Denham		V50	M	Unattached
	42	21:30	Adrian Goode	SB	V45	M	Ipswich	19:51	19:51	9.7
	43	21:41	Nathan Laud		V35	M	Unattached
	44	21:46	Jonathan Hesketh		S30	M	Unattached
	45	21:49	Peter Jenkyn	SB	S30	M	St. Edmund Pacers	20:20	20:20	24.1
	46	21:50	Marcus Catlin	SB	V35	M	Ipswich Jaffa	19:02	18:27	6.0
	47	21:51	Paul Horne	SB	V50	M	Vegetarian	21:17	21:17	20.0
	48	21:57	Lucy Brighty		U20	W	Unattached
	49	21:59	Christopher Bing		S30	M	Ipswich Jaffa	19:36	19:36	15.0
	50	22:04	Terry Back		V55	M	Ipswich Jaffa	18:51	18:51	6.2
	51	22:04	Addz Self		S25	M	Unattached
	52	22:05	Richard Mackenzie	PB	S30	M	Unattached	19:58	19:58	35.9
	53	22:05	Mike Lovell		S25	M	Unattached
	54	22:08	Seth Davis	SB	V35	M	Ipswich Jaffa	20:15	20:15	39.6
	55	22:11	Unknown Athlete		SEN	M	Unattached
	56	22:13	Luke Heeney		V45	M	Unattached
	57	22:19	Jonathan Goldthorpe		V45	M	Unattached
	58	22:23	Unknown Athlete		SEN	M	Unattached
	59	22:24	Robert Farley		V50	M	Unattached
	60	22:26	Conor Wakeman	SB	U18	M	Ipswich	22:26	22:18	48.1
	61	22:27	Georgia Garvin		S20	W	Ipswich Jaffa	20:26	19:18	11.2
	62	22:34	Maddie Craig	PB	U15	W	Ipswich	21:27	21:27	18.5
	63	22:42	Daniel Day		S30	M	Unattached
	64	22:47	Ian Old		S30	M	Unattached	19:09	17:54	8.0
	65	22:49	Paul Snowdon		V40	M	Ipswich	21:03	19:56	17.3
	66	22:54	Paul Andrew Siegfried Schwer	SB	V50	M	Felixstowe	22:05	20:57	15.6
	67	22:58	Mathew Chapple		V35	M	Unattached
	68	23:00	Simon Milldown		V50	M	Unattached
	69	23:04	Chris Wilding	SB	V35	M	Unattached	21:10	20:57	21.4
	70	23:07	Alan Jackson		V50	M	Ipswich Jaffa	21:19	20:42	9.6
	71	23:10	John Spear		V40	M	Unattached
	72	23:16	Unknown Athlete		SEN	M	Unattached
	73	23:23	Unknown Athlete		SEN	M	Unattached
	74	23:32	Neil Gillingham		S30	M	Ipswich	18:46	18:23	7.1
	75	23:35	Gail Mackie		S20	W	Felixstowe	22:39	19:49	12.7
	76	23:37	Nick Elmer		U20	M	Unattached
	77	23:46	Alex Kuczer		V45	M	Sweatshop
	78	23:50	Daniel Gould	SB	V35	M	Felixstowe	22:39	21:30	26.3
	79	23:51	Simon Merrick	SB	V35	M	Felixstowe	23:51	19:58	35.2
	80	24:05	Oliver Rushen		U15	M	Unattached
	81	24:07	Claire Hobson		S20	W	Shaftesbury Barnet/St. Mary's Uni	23:12	21:44	13.4
	82	24:07	Darren Hogwood		V40	M	5 Star Boot Camps
	83	24:08	Alistair Goodier		V45	M	Ipswich Jaffa	22:40	21:51	29.6
	84	24:13	Bella Keeley	PB	U15	W	Ipswich	21:59	21:59	34.9
	85	24:16	Michelle Constable	SB	V45	W	Ipswich TC	23:28	22:21	18.8
	86	24:17	Wayne Gissing		V45	M	5 Star Boot Camps
	87	24:24	Duncan Chamberlain	PB	V45	M	Ipswich Jaffa	23:46	23:25	20.7
	88	24:34	Chloe Godbold	SB	U18	W	Ipswich	22:56	21:55	12.5
	89	24:35	Greta Supinaite	SB	U18	W	Ipswich/Lithuania	24:02	22:51	43.8
	90	24:38	David Watson		SEN	M	Unattached	22:03	20:55	14.9
	91	24:42	Martin Jarvis		V35	M	Unattached
	92	24:47	Brian Powlett		V35	M	Ipswich TC	21:53	21:53	41.0
	93	24:48	Richard Fellingham	SB	V65	M	Stowmarket	23:47	23:47	27.1
	94	25:03	Alice Cox		U15	W	Ipswich	25:02	22:47	43.6
	95	25:04	Ian McDonnell		V50	M	Unattached
	96	25:16	Mark Flatman		V40	M	Unattached
	97	25:27	Alan Aldous		V50	M	Unattached
	98	25:30	Ryan Jackman		S30	M	Unattached
	99	25:38	Gary Manning		V50	M	Unattached
	100	25:45	Tia Lewis		U15	W	Unattached
	101	25:47	Amanda Dunn		V35	W	Hadleigh Hares	23:56	22:30	14.3
	102	25:49	Mon Lee	SB	V55	M	Ipswich Jaffa	25:26	23:47	16.9
	103	25:52	Richard Watson		S25	M	Unattached
	104	26:05	Unknown Athlete		SEN	M	Unattached
	105	26:06	Nigel Johns		V45	M	Unattached
	106	26:09	Jonathan Scott	SB	V35	M	Ipswich Jaffa	24:12	23:26	19.3
	107	26:17	Annette Strange		V50	W	Unattached
	108	26:19	Kayleigh Turpin	PB	S25	W	Unattached	25:22	21:53	13.3
	109	26:20	Jason Keeley		V40	M	Unattached
	110	26:21	Elise Daykin-Colombel		V35	W	Ipswich Jaffa	23:32	21:59	35.6
	111	26:31	Peter Woods		S30	M	Stowmarket	19:18	19:11	14.2
	112	26:34	Dominic Nasmyth-Miller		V45	M	Unattached
	113	26:36	Sarah Severwright	PB	S30	W	Felixstowe	25:31	24:30	31.6
	114	26:44	Maria Ward		V45	W	Hadleigh Hares	22:37	21:55	16.1
	115	26:46	Vicki Duncan		S30	W	Unattached
	116	26:48	Alan Baldwin		S30	M	Unattached
	117	26:49	Ian Gilbert		V55	M	Unattached
	118	26:51	Mandy Godbold		V45	W	Ipswich	25:23	24:16	22.4
	119	26:57	Andrew Hazon		S30	M	Unattached
	120	26:58	Harriet Burnett		S30	W	Unattached
	121	26:59	Simon White		V40	M	Unattached
	122	26:59	Michael Lord		V40	M	Unattached
	123	27:00	Alex Dickinson		V50	M	Unattached
	124	27:01	Holly Aston	SB	U18	W	Ipswich	27:01	25:52	46.4
	125	27:02	Unknown Athlete		SEN	M	Unattached
	126	27:04	Lucy Taylor	PB	S20	W	Ipswich	27:04	26:15	36.1
	127	27:05	Joseph Peat		S25	M	Ipswich Jaffa	18:37	18:01	18.7
	128	27:12	Nigel Abbott		V45	M	Unattached
	129	27:20	Richard Smith	SB	V50	M	Felixstowe	25:19	24:52	28.2
	130	27:24	Chris Powell		V50	M	Unattached
	131	27:27	Benjamin Steensma		U15	M	Unattached
	132	27:30	Carla Davis		V35	W	Unattached
	133	27:31	Baz Hartnell		V50	M	Unattached
	134	27:33	Fiona Wright		V40	W	Unattached
	135	27:38	Sarah Nasmyth-Miller		V50	W	Unattached
	136	27:44	Mark Blackburn		V40	M	Ipswich Jaffa	23:04	23:04	36.9
	137	27:47	Paul Reid	PB	S25	M	Unattached/Ipswich Jaffa	21:43	21:29	36.9
	138	27:51	Rosie Brighty	PB	U15	W	Ipswich Jaffa	24:31	22:59	42.2
	139	27:54	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	26:41	19:40	9.9
	140	27:57	Tony Fuller		V55	M	Ipswich	25:34	25:34	24.1
	141	27:58	Ali Wareham		V40	W	Unattached
	142	27:59	Karen Deasy		S30	W	Unattached
	143	28:00	Lesley Cooper	SB	V40	W	Felixstowe	25:21	25:21	34.5
	144	28:05	Liz Smith	SB	V50	W	Harwich	28:05	25:54	49.8
	145	28:08	Vincent Steensma		V40	M	Unattached
	146	28:08	Grace Gardiner	PB	U11	W	Ipswich Jaffa	24:42	24:42	31.0
	147	28:10	Paul Gardiner		V40	M	Unattached
	148	28:12	Jennifer Brenda Hogwood		V35	W	5 Star Boot Camps
	149	28:13	Scott MacSephney		V45	M	Ipswich Jaffa	19:19	17:53	9.1
	150	28:16	Shannon Macsephney		U15	W	Ipswich Jaffa	25:09	22:31	27.8
	151	28:17	Moira Pinkney	SB	V60	W	Ipswich TC/Unattached	27:06	26:00	25.4
	152	28:17	Amy Tuffin		S25	W	Unattached
	153	28:18	Rachael De'ath		S30	W	Unattached
	154	28:22	Lucy Driver	SB	S25	W	Ipswich Jaffa	27:13	26:40	28.1
	155	28:32	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	33.2
	156	28:34	Hannah Rout		S30	W	Unattached
	157	28:35	Iain Hunter	SB	V55	M	Stowmarket	25:33	24:16	27.8
	158	28:35	Neal Hales		V50	M	Sweatshop
	159	28:43	Max Hales		U15	M	Ipswich Harriers
	160	28:46	Rachel Southgate		S30	W	Unattached
	161	28:47	Claire Trott	PB	S30	W	Fetch Everyone	26:42	26:10	27.3
	162	28:47	Christine Goodfellow-Lecoutre		V45	W	Unattached
	163	28:49	Steve Goodfellow		V45	M	Unattached
	164	28:58	Lindsey Ward	SB	V45	W	Ipswich Jaffa	28:22	26:49	27.4
	165	28:59	Amelie Jarvis		V35	W	Unattached
	166	29:07	Debbie Jarvis		V45	W	Unattached
	167	29:09	Samantha Bateman		S30	W	Unattached
	168	29:10	Joshua Thurkettle		U15	M	Unattached
	169	29:11	Joseph Hullis		U15	M	Unattached
	170	29:11	Justin Thurkettle		V40	M	Unattached
	171	29:13	Matt Hullis		V40	M	Unattached
	172	29:16	Nickie Holford		V40	W	Unattached
	173	29:19	Rebecca Davidson		S25	W	Unattached
	174	29:25	Abby Powlett		V35	W	Ipswich Jaffa	26:17	25:41	22.6
	175	29:27	Kurt Lewis		V40	M	Unattached
	176	29:28	Heidi Knight		V40	W	Capel	28:55	27:49	28.2
	177	29:29	Emma Brightmore		S30	W	Unattached
	178	29:32	Andrew Ellis		V35	M	Unattached
	179	29:33	Kathryn Ross	PB	S25	W	Sudbury Joggers	29:10	28:41	54.0
	180	29:38	Cleonie Harris		SEN	W	Unattached	26:38	25:37	35.3
	181	29:47	Angie Lewis		V35	W	Unattached
	182	29:49	Liz Nalet		V50	W	Unattached
	183	30:03	Lisa Dalton	SB	V40	W	Sudbury Joggers	27:44	27:09	31.5
	184	30:04	Samantha Hughes		V35	W	Unattached
	185	30:15	Nicholas Footer		V45	M	Sweatshop
	186	30:22	Tony Hayfield		V45	M	Unattached
	187	30:29	Daisy Shaw	SB	U15	W	Woodbridge	27:38	23:35	14.1
	188	30:33	Sandy Phillips	SB	V45	W	Unattached	28:36	25:23	23.9
	189	30:36	Kerrie Hornberger		S25	W	Unattached
	190	30:37	Unknown Athlete		SEN	M	Unattached
	191	30:41	Unknown Athlete		SEN	M	Unattached
	192	30:48	Hazel Taylor		V50	W	Unattached
	193	30:55	Lisa Catchpole		S30	W	Unattached
	194	30:57	Alex Underwood	SB	V55	M	Unattached	27:02	26:11	31.6
	195	31:06	Eleanor Chamberlain		U15	W	Ipswich Jaffa	28:32	25:41	38.8
	196	31:15	Marie Hullis		V40	W	Unattached
	197	31:16	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	198	31:18	Imogen Hullis		U15	W	Unattached
	199	31:21	Cathal McLaughlin		U20	M	Unattached
	200	31:40	Dara Byham		V45	W	Unattached
	201	31:41	Carla Wiggins		SEN	W	Felixstowe	28:36	28:05	28.7
	202	31:42	Sam Melton		V35	M	Unattached
	203	31:42	Beth Melton		S30	W	Unattached
	204	31:43	Jude Tate		U15	M	Unattached
	205	31:50	Toby Tate		V35	M	Unattached
	206	31:57	Beverley Steensma		V40	W	Unattached
	207	31:57	Ella Ward	SB	U15	W	Ipswich Jaffa	26:03	26:03	54.0
	208	32:02	Ellen Steensma		U15	W	Unattached
	209	32:08	Courtney Turner	PB	U15	W	Felixstowe	28:12	23:47	28.1
	210	32:08	Jonathan Jenkyn	SB	V35	M	Felixstowe	30:18	23:55	33.0
	211	32:29	Helen Sugars		V45	W	Unattached
	212	32:32	Frances Galvin	PB	V35	W	Newport & District	30:21	29:33	30.4
	213	32:33	Jo Grant		V40	W	Unattached
	214	32:43	Robert Tolley		V40	M	Unattached
	215	32:51	Mark Burns		V55	M	Unattached
	216	32:51	Arabella Lewendon		V50	W	Ipswich Jaffa	25:31	25:19	26.0
	217	32:53	Gary Jarvis	PB	V40	M	Felixstowe	28:37	26:50	33.7
	218	32:53	Grace Urwin		U15	W	Stowmarket	30:57	28:36	54.0
	219	32:54	Lydia Brinkley		U15	W	Stowmarket	28:30	27:43	54.0
	220	32:54	Esther Watkin		V35	W	Unattached
	221	33:03	Alexander Das		V45	M	Unattached	27:13	25:59	54.0
	222	33:11	Michelle Ostler	SB	V50	W	Ipswich Jaffa	31:21	29:07	30.7
	223	33:15	Debbie McDowall	SB	V50	W	Stowmarket	33:15	31:32	27.3
	224	33:28	Jo Spencer		S30	W	Unattached
	225	33:46	Jo Salter		V45	W	Unattached
	226	33:46	Jessica Brunning		U15	W	Unattached
	227	33:49	David Brunning		V40	M	Unattached
	228	34:02	Oliver Footer		U15	M	Ipswich Jaffa	21:39	21:39	45.6
	229	34:10	Stephen Urwin		V40	M	Unattached
	230	34:17	Gemma Spencer		S30	W	Unattached
	231	34:18	Peter Edwards		V35	M	Unattached
	232	34:19	Rebecca Coombs		V35	W	Unattached
	233	34:19	Frances Saville		V50	W	Stowmarket	30:45	30:45	54.0
	234	34:21	Christine Hall		V55	W	Ackworth	29:48	27:36	29.8
	235	34:22	Karl Read		V50	M	Unattached
	236	34:29	Geno Footer		U15	M	Unattached
	237	35:01	Unknown Athlete		SEN	M	Unattached
	238	35:16	Michelle Jarrett	SB	V40	W	Ipswich Jaffa	33:17	31:55	29.9
	239	35:21	Sally Solomon	SB	V45	W	Felixstowe	32:49	30:03	32.4
	240	35:37	Niki MacSephney		V35	W	Ipswich Jaffa	31:05	29:10	24.2
	241	35:37	Rachael Dann		V35	W	Unattached
	242	36:19	Unknown Athlete		SEN	M	Unattached
	243	36:20	Abbie McLaughlin		U15	W	Unattached
	244	36:26	Julie Abernethy		V40	W	Ipswich Jaffa	33:35	30:27	40.6
	245	36:28	Sam Sims		V40	W	Unattached
	246	36:29	Laura Payne		S25	W	Unattached
	247	36:33	Stephanie Ryan		S25	W	Unattached
	248	36:41	Marianne Hedge	SB	V40	W	Felixstowe	29:52	26:53	28.2
	249	36:43	Kelly Haselton		S25	W	Unattached
	250	36:50	Rachel Barber		S30	W	Unattached