Veronica Shadbolt
Garden City Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K46:31Scotts Travel Midweek Road Race League Division 11.71.715 Jun 17+
parkrun21:53Ellenbrook Fields parkrun # 581.21.317 Jun 17+
15006:11.3Southern Counties Veterans' League Herts & North Middx Division2.10.512 Jun 17+
10K44:07Standalone 10K0.80.32 Oct 16+
10K44:55Harlow 10K Mid Week League1.40.515 Jun 16+
300012:26.5Southern Counties Veterans' League Herts & North Middx Division2.5-4.716 May 16
parkrun22:06Ellenbrook Fields parkrun # 71.61.32 Jul 16
parkrun21:37Ellenbrook Fields parkrun # 51.01.018 Jun 16
300012:40.8Southern Counties Veterans' League Herts & North Middx Division1.6-0.311 Jul 16
15006:04.5Southern Counties Veterans' League Herts & North Middx Division2.2-0.413 Jun 16
HM1:42:32Watford Half Marathon1.02.47 Feb 16
10K44:19Standalone 10K0.80.54 Oct 15
15006:07.8Southern Counties Veterans' League Herts & North Middx Division0.80.025 Apr 16
HM98:57Berkhamsted Half Marathon1.20.61 Mar 15
Mar3:34:22ASICS Greater Manchester Marathon0.40.819 Apr 15
HM1:41:54Watford Half Marathon1.41.71 Feb 15
10K42:57Standalone 10K0.6-1.65 Oct 14
HM98:59Berkhamsted Half Marathon0.80.72 Mar 14
HM98:55Watford Half Marathon0.80.62 Feb 14
Mar3:42:51Marató de Barcelona1.82.516 Mar 14
Mar3:27:47Barcelona Marathon0.80.07 Mar 10
10K44:13Standalone 10K1.60.03 Oct 10
15K76:07Ridgeway 15K5.2-0.210 Oct 10
15M2:11:57Orion 155.81.119 Mar 11
10K43:39 Herts Midweek Road Race League1.4-1.918 May 11
10K44:22Standalone 10K0.9-0.82 Oct 11
15.5K78:33Ridgeway Run 15.5K4.20.79 Oct 11
20M2:30:31Finchley 201.0-2.311 Mar 12
Mar3:49:14Virgin London Marathon1.54.022 Apr 12
10K43:57Standalone 10K0.2-0.57 Oct 12
15.5K78:24Ridgeway Run 15.5K3.52.114 Oct 12

Order By:

ROAD52:10Sunday League21 Feb 10
XC43:23Sunday League21 Nov 10
XC42:20Sunday League16 Jan 11
XC37:17Sunday League23 Oct 11
XC37:37Sunday League20 Nov 11
XC41:41Sunday League11 Dec 11
XC44:09Sunday League19 Feb 12
XC36:53Sunday League28 Oct 12
XC40:14Sunday League25 Nov 12
XC41:53Sunday League9 Dec 12
XC43:35Sunday League13 Jan 13
XC47:43Sunday League17 Feb 13
XC38:10Sunday League27 Oct 13
XC35:37Sunday League24 Nov 13
XC35:18Sunday League8 Dec 13
XC43:36Sunday League12 Jan 14
XC46:52Sunday League16 Feb 14
XC37:07Sunday League18 Oct 15
XC37:26Sunday League22 Nov 15
XC37:06Sunday League6 Dec 15
XC47:02Sunday League17 Jan 16
XC48:38Sunday League14 Feb 16
XC35:44Sunday League23 Oct 16
XC37:07Sunday League13 Nov 16
XC47:09Sunday League15 Jan 17
XC49:56Sunday League12 Feb 17
XC36:52Sunday League12 Nov 17
XC46:21Sunday League14 Jan 18
XC47:43Sunday League18 Feb 18