Name:
Kadar Abdullahi
Gender:
Male
Club:
Hillingdon
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10.2K33:20London Championships4.00.018 Nov 17+
8K23:40Start Fitness Metropolitan League0.5-1.92 Dec 17+
8K26:29Start Fitness Metropolitan League4.2-1.613 Jan 18+
7.8K24:34Start Fitness Metropolitan League2.40.011 Nov 17+
10K31:12Kingston 10K1.00.026 Nov 17+

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