Name:
Richard Crewe
Gender:
Male
Club:
Thetford
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:26Thetford parkrun # 2453.0-3.32 Sep 17+
parkrun20:43Thetford parkrun # 2482.5-1.923 Sep 17+
parkrun20:35Thetford parkrun # 2432.0-2.519 Aug 17+
parkrun21:02Thetford parkrun # 2562.0-0.818 Nov 17+
parkrun21:00Thetford parkrun # 2472.2-1.116 Sep 17+
10K43:04Trowse 10K1.2-0.722 Oct 17
parkrun20:39Thetford parkrun # 2541.0-0.64 Nov 17
parkrun20:52Thetford parkrun # 2422.0-1.912 Aug 17
10K44:02Run Norwich 10K2.1-1.56 Aug 17
parkrun21:00Thetford parkrun # 2402.0-1.729 Jul 17
parkrun20:51Thetford parkrun # 2372.0-3.48 Jul 17
10K44:27Harling 10K2.6-1.69 Jul 17
parkrun20:52Thetford parkrun # 2531.0-0.128 Oct 17
parkrun21:01Thetford parkrun # 2501.4-0.27 Oct 17
parkrun20:51Thetford parkrun # 2511.0-0.214 Oct 17
parkrun20:50Thetford parkrun # 2381.8-1.815 Jul 17
parkrun21:02Thetford parkrun # 2551.00.211 Nov 17
parkrun21:42Thetford parkrun # 2572.20.325 Nov 17
HM99:24Simplyhealth Great East Run Half Marathon1.7-0.724 Sep 17
parkrun21:58Thetford parkrun # 2303.50.020 May 17
parkrun21:47Thetford parkrun # 2412.2-0.35 Aug 17
parkrun21:33Thetford parkrun # 2312.5-3.327 May 17
7M52:05Stowmarket Striders Scenic 71.51.812 Nov 17
parkrun22:12Thetford parkrun # 2591.61.99 Dec 17
10K45:09Vitality London 10,0001.1-0.829 May 17
parkrun21:40Thetford parkrun # 2341.5-1.317 Jun 17
parkrun21:39Thetford parkrun # 2331.0-0.810 Jun 17
HM1:42:44Perkins Great Eastern Half Marathon0.61.88 Oct 17
parkrun23:51Gunpowder parkrun # 3083.03.630 Sep 17
parkrun27:04Rosliston parkrun # 723.87.622 Jul 17
1M7:08Vitality Westminster Mile0.80.028 May 17

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