David Devine
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K30:38Ribble Valley 10K1.2-0.731 Dec 17+
parkrun14:59Croxteth Hall parkrun # 1391.8-0.72 Dec 17+
5K14:30Armagh International Road Races0.2-0.215 Feb 18+
5M24:43Alsager 50.90.14 Feb 18+
5K14:31Podium 5K-0.1-0.618 Nov 17+
5.88K18:09ERRA Men's National 6-Stage Relays1.4-0.37 Oct 17
15003:54.35BMC Gold Standard Races0.6-0.729 Aug 17
6.5K19:53Northern Counties Men's 6-Stage Relays1.0-0.516 Sep 17
500014:52.01British Athletics League Division Premiership0.3-0.220 Aug 17
15004:00.9North of England League Division 2W1.7-0.85 Aug 17
30008:24.90British Athletics League Division Premiership & Non Scoring1.0-1.015 Jul 17
30008:32.18Trafford AC Grand Prix0.9-0.215 Aug 17
15003:55.00BMC Gold Standard Races0.3-0.525 Jul 17
30008:31.68Trafford AC Grand Prix0.50.027 Jun 17
500015:27.3North of England League Division 2W0.80.75 Aug 17
15004:01.7North of England League Division 2W1.0-0.29 Jul 17
500015:40.1North of England League Division 2W1.6-0.24 Jun 17
500015:19.20BMC Grand Prix0.20.427 May 17
500015:38.5North of England League Division 2W0.21.16 May 17
15003:58.42IPC Athletics European Championships0.6-0.314 Jun 16
5K17:19Mid Cheshire 5K-0.15.228 Apr 17
30008:37.18British Athletics League Division Premiership1.0-0.87 May 16
15003:59.26BMC Gold Standard Races0.8-0.417 May 16
15003:56.36BMC Grand Prix0.3-0.914 May 16
30008:33.55Trafford AC Grand Prix0.2-1.03 May 16
10K32:23Trafford 10K0.00.413 Mar 16
5K15:24Podium 5K0.00.05 Mar 16
5K15:28Christleton 5K-0.42.515 May 15
15003:49.79Paralympic Games0.6-0.64 Sep 12
15003:51.44BMC Gold Standard Races0.4-0.221 Aug 12
15003:55.95Paralympic Games0.60.32 Sep 12
8001:55.97Paralympic Games0.60.33 Sep 12
15003:52.48BMC Gold Standard Races0.5-0.17 Aug 12
500014:34.46IFAM0.6-1.326 May 12
15003:50.02BMC Gold Standard Races0.0-0.126 Jun 12
8001:58.72Paralympic Games0.61.15 Sep 12
500014:42.30BMC Grand Prix0.00.37 Jul 12
15003:50.93BMC Gold Standard Races0.2-0.529 May 12
15004:01.32British Athletics League Premiership0.80.830 Jun 12
15004:04.19BMC Gold Standard Races0.51.624 Jul 12
8001:58.68Trafford Grand Prix (Distance & Throws only)0.01.724 Jul 12
7.6K23:35Northern Men's 12-Stage Relays (Long Legs)0.30.431 Mar 12
10K30:55Ribble Valley 10K (Inc Northern Champs)0.50.027 Dec 11
15003:58.52Aviva European Indoor Trials & UK Championships0.50.311 Feb 12
15003:57.91Northern Championships0.50.214 Jan 12
30008:36.63Northern Athletics Open0.5-0.317 Dec 11
8001:55.97BMC Nike Grand Prix0.40.120 Aug 11
8001:55.66BMC Gold Standard Races0.40.09 Aug 11
8001:56.61London Disability Athletics Grand Prix0.60.16 Aug 11
15004:00.16BMC PB Classic0.60.513 Aug 11
8001:56.74BMC Gold Standard Races0.70.028 Jun 11
8001:57.0North of England League Division 3W0.60.23 Jul 11
15004:02.03Trafford Grand Prix0.40.926 Jul 11
8001:59.9BAL Club Super8 Cup Men0.61.023 Jul 11
15004:07.0National Junior League Mersey Division0.81.224 Jul 11
8002:00.9North of England League Division 3W0.71.214 Aug 11
15004:01.53BMC Gold Standard Races0.50.712 Jul 11
8001:59.6National Junior League Mersey Division0.61.010 Jul 11
8002:02.76Woodies DIY Indoor Championships of Ireland0.52.06 Feb 10
8001:58.95North West Counties Championships0.80.615 May 10
8002:01.2National Junior Athletic League Mersey0.81.223 May 10
8001:58.17BMC Nike Grand Prix0.50.629 May 10
8001:56.98British Athletics League Division 10.70.15 Jun 10
8001:58.22Northern Athletics Senior & U20 Championships0.80.413 Jun 10
8001:58.78Northern Athletics Senior & U20 Championships0.80.513 Jun 10
8001:58.67BMC Gold Standard Races0.40.915 Jun 10
8001:59.04Aviva England U23 and U20 World Trials Championships1.20.219 Jun 10
8001:57.37BMC Gold Standard Races0.20.729 Jun 10
8001:59.16Gateshead Disabilty Athletics Challenge0.60.811 Jul 10
8001:57.30Trafford Grand Prix Open0.30.613 Jul 10
8001:55.1BMC Regional Races0.20.027 Jul 10
8001:54.34British Athletics League Division 10.4-0.631 Jul 10
8001:56.44BMC Gold Standard Races0.40.224 Aug 10
8001:57.18BMC Nike Grand Prix0.40.428 Aug 10
8002:00.43IPC Athletic Championships0.61.228 Jan 11
8002:00.61IPC Athletic Championships0.61.329 Jan 11
8001:59.08BMC Nike Grand Prix0.60.828 May 11
8001:58.36BMC Gold Standard Races0.40.831 May 11
8001:58.98Northern U20/Senior Championships0.60.819 Jun 11

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XC33:46Liverpool & District League28 Oct 17