Name:
Ross Sandy
Gender:
Male
Club:
Rebel Runners - Medway
Age Group:
V40
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14.3
60182

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:54Newport parkrun # 3332.4-0.88 Jul 17+
parkrun24:35Whitstable parkrun # 3543.6-0.724 Jun 17+
5K24:12Medway Sport 5K Summer Series1.80.429 Jun 17+
5K24:27Medway Sport 5K Summer Series2.40.215 Jun 17+
parkrun24:45Great Lines parkrun # 1902.80.410 Jun 17+
parkrun24:56Great Lines parkrun # 1862.80.713 May 17
parkrun25:01Great Lines parkrun # 1942.41.215 Jul 17
10K51:58Deal Dinosaur 10K2.11.423 Jul 17
5K24:12Medway Sport 5K Summer Series0.81.413 Jul 17
5K26:42Medway Sport 5K Summer Series4.42.127 Jul 17
parkrun25:27Great Lines parkrun # 1852.61.86 May 17
parkrun25:02Great Lines parkrun # 1911.42.317 Jun 17
parkrun25:05Great Lines parkrun # 1921.22.61 Jul 17
10M86:52Folkestone 101.6-1.414 Apr 17
parkrun24:40Great Lines parkrun # 1840.42.629 Apr 17
HM2:00:21Kent Coastal Half Marathon2.4-0.53 Sep 17
10K52:11Chatham Maritime 10K0.92.82 Apr 17
10K53:43Gravesend Floodlit 10K Series1.83.24 May 17
parkrun26:06Great Lines parkrun # 1971.83.75 Aug 17
10K52:59Gravesend Floodlit 10K Series1.03.47 Apr 17
10K55:59Dartford 10K2.74.228 Aug 17
10K53:58Gravesend Floodlit 10K Series1.04.214 Jul 17
5K25:47Medway Sport 5K Summer Series0.64.413 Sep 17
HM1:55:24Lydd Half Marathon-0.10.012 Mar 17
parkrun25:34Great Lines parkrun # 1870.64.020 May 17
parkrun26:08Great Lines parkrun # 1831.44.222 Apr 17
parkrun27:00Great Lines parkrun # 1951.85.222 Jul 17
parkrun28:01Great Lines parkrun # 2021.27.59 Sep 17
parkrun29:58Great Lines parkrun # 1992.88.819 Aug 17
parkrun29:56Great Lines parkrun # 2012.49.12 Sep 17
parkrun23:02Great Lines parkrun # 971.00.022 Aug 15
parkrun30:56Great Lines parkrun # 1982.010.912 Aug 17
parkrun35:07Great Lines parkrun # 1962.015.829 Jul 17

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