Name:
Mark Davies
Gender:
Male
Club:
West Cheshire
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:16Chester parkrun # 723.0-0.711 Nov 17+
4.9M29:34Summer Multi-Terrain Series2.9-0.612 Sep 17+
4.2M25:22Summer Multi-Terrain Series3.2-0.619 Sep 17+
parkrun18:16Chester parkrun # 702.6-0.328 Oct 17+
5K17:37Ellesmere Port RC 5K0.9-0.116 Aug 17+
500017:36.4North of England League Division 11.2-0.44 Jun 17
parkrun18:27Chester parkrun # 552.60.115 Jul 17
4.7M31:11Summer Multi-Terrain Series5.11.15 Sep 17
10K38:01Sutton Six 10K1.01.317 Sep 17
5K17:14Christleton 5K0.2-0.219 May 17
500018:30.3North of England League Division 12.00.89 Jul 17
parkrun18:22Chester parkrun # 531.60.91 Jul 17
parkrun19:02Chester parkrun # 513.20.717 Jun 17
4M23:48Knowsley Harriers Summer FAB 41.40.89 Jun 17
4M22:54Borders League0.40.226 Apr 17
parkrun18:40Chester parkrun # 581.61.55 Aug 17
300010:19.9Cheshire League1.60.47 May 17
5M29:44Chester Spring 51.00.612 Apr 17
parkrun18:51Chester parkrun # 462.80.713 May 17
parkrun18:33Chester parkrun # 521.21.724 Jun 17
8.3K31:05Borders League 8.3K1.30.79 Apr 17
10K37:27Air Products 10K0.41.216 Apr 17
8.5M51:29Welsh Castles Relay-1.01.510 Jun 17
5M31:56Border League 51.62.91 Oct 17
parkrun18:56Chester parkrun # 432.21.422 Apr 17
parkrun19:26Chester parkrun # 482.62.127 May 17
10M66:03North Wales 10 Championship (Inc Wrexham Open)1.12.529 Apr 17
10K36:31Borders League - Caernarfon 10K1.2-0.69 Oct 16
5M29:52Abergele 51.80.030 Oct 16
6.8K19:23Northern Counties Men's 6-Stage Relays-6.5-0.925 Sep 16
14M1:48:52Tywyn Race The Train 146.03.419 Aug 17
5M29:31Borders League 51.20.16 Nov 16
4.7M30:40Summer Multi-Terrain Series6.0-0.56 Sep 16
parkrun19:01Chester parkrun # 420.83.015 Apr 17
9.8K38:20British Athletics Cross Challenge (inc European Trials)1.81.626 Nov 16
10K36:54Sutton Six 10K0.80.318 Sep 16
parkrun19:05Chester parkrun # 410.63.48 Apr 17
5.5M33:47Borders League 5.50.71.94 Dec 16
4.75M27:51Deestriders Off Road Grand Prix 4.751.7-0.57 Jul 16
5M28:32Deestriders Off Road Grand Prix 5-0.50.52 Sep 16
4.4M26:06Summer Multi-Terrain Series1.20.620 Sep 16
5.1M33:27Borders League1.73.85 Mar 17
4.92K17:31Wirral Seaside 5K Series2.3-0.722 Jun 16
4.9M31:36Summer Multi-Terrain Series3.91.013 Sep 16
HM89:13Wrexham Village Bakery Half Marathon0.53.619 Feb 17
5M29:40Birkenhead Park 51.30.28 Jun 16
5K18:00Ellesmere Port RC 5K0.90.717 Aug 16
30009:58.2Cheshire League0.8-0.24 Jun 16
10K40:14Trentham 10K3.60.917 Jul 16
parkrun19:25Chester parkrun # 73.21.520 Aug 16
10M62:17North Wales 10 Championship (Inc Wrexham Open)1.4-0.630 Apr 16
5K17:15Christleton 5K0.0-0.620 May 16
4.92K17:56Wirral Seaside 5K Series2.40.125 May 16
parkrun19:41Chester parkrun # 221.83.43 Dec 16
6.9K25:02Borders League Prestatyn1.2-0.627 Apr 16
5M29:23Chester Spring 51.0-0.513 Apr 16
parkrun18:31Delamere parkrun # 1592.5-0.47 May 16
parkrun18:55Chester parkrun # 12.21.49 Jul 16
parkrun18:39Delamere parkrun # 1572.6-0.223 Apr 16
5M30:15Borders League Mold 51.70.017 Apr 16
10K38:01Air Products 10K1.00.627 Mar 16
10K36:36Trafford 10K0.00.113 Mar 16
500018:09.2Wirral AC Endurance Open Series1.00.46 Apr 16
300010:26.6Cheshire League1.00.710 Apr 16
10K36:52Borders League 10K1.0-0.66 Dec 15
9.6K39:06Cheshire County Championships4.20.39 Jan 16
parkrun20:16Ellesmere Port parkrun # 715.00.85 Mar 16
5M28:59Border League 51.1-1.111 Oct 15
5.5M32:42Border League 5.51.3-0.58 Nov 15
9.8K38:37British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
parkrun19:46Delamere parkrun # 1602.52.314 May 16
4.9M29:58Summer Multi-Terrain Series 4.93.3-1.21 Sep 15
5M30:56Borders League1.21.424 Jan 16
4.5M27:05Summer Multi-Terrain Series2.6-1.022 Sep 15
4.7M29:58Summer Multi-Terrain Series4.8-0.98 Sep 15
5M27:09Deestriders Off Road Grand Prix 5-1.2-1.37 Aug 15
8002:24.8Cheshire League0.30.910 Apr 16
parkrun19:17Delamere parkrun # 1561.52.316 Apr 16
5M27:53Deestriders Off Road Grand Prix 5-0.8-0.78 Sep 15
4.4M26:07Summer Multi-Terrain Series 4.42.0-0.815 Sep 15
4.75M27:23Deestriders Off Road Grand Prix 4.751.0-1.12 Jul 15
9.81K40:10Borders League 61.13.520 Mar 16
5K18:23North West Road Relays2.3-0.512 Sep 15
10K37:01Sport in the Port 10K1.4-0.921 Jun 15
300010:12.5Cheshire League1.0-0.26 Sep 15
500017:34.5North of England League Division 2W1.0-0.912 Jul 15
500017:54.3North of England League Division 2W0.60.28 Aug 15
HM90:33Wrexham Village Bakery Half Marathon0.34.414 Feb 16
5K18:12Taste Academy 5K (inc North Wales Champs)2.0-0.620 May 15
parkrun18:38Ellesmere Port parkrun # 461.01.429 Aug 15
9M72:50Tattenhall Tough Team 96.06.117 Jun 16
parkrun19:12Ellesmere Port parkrun # 551.02.631 Oct 15
500017:52.1North of England League Division 2W0.60.16 Jun 15
5K17:21Christleton 5K-0.40.015 May 15
4M23:59Borders League1.30.522 Apr 15
4.92K17:37Wirral Seaside 5K Series0.60.629 Apr 15
500018:33.0North of England League Division 2W1.01.23 May 15
8.2K31:19Borders League 8.2K0.81.422 Mar 15
10M66:07Wrexham Open 10 (Inc North Wales Championships)1.02.625 Apr 15
parkrun21:25Ellesmere Port parkrun # 583.05.121 Nov 15
8.4K31:57Borders League 8.4K0.81.28 Mar 15
parkrun20:30Ellesmere Port parkrun # 522.04.310 Oct 15
parkrun21:24Ellesmere Port parkrun # 573.05.114 Nov 15
10K39:14Borders League 10K0.62.212 Apr 15
parkrun19:40Ellesmere Port parkrun # 301.03.59 May 15
HM87:17Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.13.115 Feb 15
4M24:53Knowsley Harriers Merseyvend Festive 41.61.626 Dec 14
8K36:13British Masters Championships6.03.314 Mar 15
5.5M35:16Borders League 5.51.32.411 Jan 15
9.81K39:14Borders League 9.81K1.52.17 Dec 14
12K66:29Northern Championships6.011.330 Jan 16
5.75M38:06Borders League 5.751.23.79 Nov 14
parkrun21:44Ellesmere Port parkrun # 64.04.722 Nov 14
10K40:17Warrington 10K1.12.826 Jun 14
4.5M30:14Summer Multi-Terrain Challenge2.23.923 Sep 14
5.2M32:44 Borders League1.31.86 Apr 14
4.9M35:19Summer Multi-Terrain Challenge3.55.416 Sep 14
5M32:08Chester Spring 50.93.116 Apr 14
4.7M35:27Summer Multi-Terrain Challenge5.25.72 Sep 14
5M30:12Pie and Peas 52.0-0.47 Aug 13
4.75M31:58Deestriders Off-Road Grand Prix 4.751.44.75 Jun 14
HM94:35Chester Half Marathon1.74.818 May 14
5K19:33Christleton 5K-0.24.523 May 14
15005:17.6North of England League Division 2W0.84.07 Jun 14
5M32:17Borders League1.03.22 Feb 14
5K17:49Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.215 Aug 13
5.5M36:05Borders League0.83.82 Mar 14
500017:57.8North of England League Division 2W1.0-0.13 Aug 13
10M61:08North Wales 101.0-0.527 Apr 13
4.75M33:14Deestriders Off-Road Grand Prix 4.751.26.57 Aug 14
5M30:41Burtonwood 51.50.720 Jul 13
5M28:36Deestriders Off-Road Grand Prix 5-0.80.24 Jul 13
4.3M28:40 Borders League1.54.423 Mar 14
15004:46.5North of England League Division 2W0.8-0.23 Aug 13
10K37:12Sport in The Port 10K0.60.116 Jun 13
5K17:01Christleton 5K-0.4-0.817 May 13
4.75M34:27Deestriders Off-Road Grand Prix 4.751.47.85 Sep 14
5.5M33:06Borders League1.7-0.510 Apr 13
300010:06.7Cheshire League1.0-0.921 Apr 13
300010:01.84Cheshire & Manchester County Championships0.6-0.811 May 13
10K36:31Air Products 10K0.3-0.731 Mar 13
5M29:22Chester Spring 50.7-0.23 Apr 13
4M23:05 Borders League0.5-0.224 Apr 13
15004:49.0North of England League Division 2W0.80.27 Jul 13
4.75M34:07Deestriders Off-Road Grand Prix 4.751.47.43 Jul 14
20M2:14:52Stafford 201.2-0.410 Mar 13
500021:35.3North of England League Division 2W0.67.89 Aug 14
10M65:57Great Warford 100.62.911 Aug 13
5M29:49Deestriders Off-Road Grand Prix 5-0.41.55 Jun 13
500018:17.1North of England League Division 2W1.00.65 May 13
5M29:20 Borders League0.7-0.73 Feb 13
HM95:04Essar Four Villages Half Marathon0.66.119 Jan 14
15004:50.9North of England League Division 2W0.80.25 May 13
15004:56.7North of England League Division 2W0.61.49 Jun 13
HM84:21Wrexham Village Bakery Half Marathon0.6-0.417 Feb 13
5.5M32:52 Borders League0.7-0.213 Jan 13
5.4K18:45North West Relay Championships1.0-2.015 Sep 12
9.3K35:21 Borders League1.10.216 Dec 12
5.5M32:28 Borders League-0.20.211 Nov 12
6K22:06Northern Counties Men's 6-Stage Relays1.2-0.222 Sep 12
500017:58.4North of England League Division 2W0.6-0.15 Aug 12
HM88:59Macclesfield Half Marathon1.60.730 Sep 12
5K18:39Urenco Capenhurst 5K0.41.622 Aug 12
10M63:52Wrexham Open 10 (Inc North Wales Champs)0.60.028 Apr 12
500017:45.3Wirral AC 5000m0.2-0.221 Mar 12
5M30:00Chester Spring 50.50.44 Apr 12
10M67:45Great Warford 101.02.029 Jul 12
5K19:01Dunham Massey Park 5K1.41.425 May 12
5K19:16Lymm 5K1.41.923 Jun 12
500019:11.0North of England League Division 1 Promotion Match0.62.518 Aug 12
10K40:20Farndon 10K0.81.97 Mar 10
500018:05.9Northern League 2W1.0-2.71 May 10
Mar4:24:29Chester Marathon1.20.031 May 10
500019:04.6Northern League 2W1.01.11 Aug 10
8002:19.7Warrington Terry Davies Memorial Open0.60.015 Aug 10
300010:44.6Warrington Terry Davies Memorial Open0.61.115 Aug 10
3M17:02North West Relays Senior Men1.3-1.418 Sep 10
5.6K20:35Northern Counties Men's 6-stage Relay1.2-0.92 Oct 10
9.8K38:04Liverpool & District League1.8-0.527 Nov 10
HM83:57Village Bakery Half Marathon0.3-2.627 Feb 11
parkrun19:05Pennington Flash parkrun # 12.5-0.412 Mar 11
500018:25.0Wirral AC Endurance Race0.40.323 Mar 11
4.5M27:31Borders League0.01.127 Mar 11
5M32:31Chester Spring 51.51.86 Apr 11
10K39:00Air Products 10K0.50.910 Apr 11
10M70:44North Wales 10M Championships1.43.430 Apr 11
300010:38.67Greater Manchester & Cheshire County Champs0.70.614 May 11
500019:00.1Wirral AC Endurance Races1.00.918 May 11
5K18:14Dunham Massey 5K0.6-0.327 May 11
300010:31.0Warrington George Edwards Memorial Open0.60.330 May 11
5K18:31Peter Lowe Memorial Hollins Green 5K1.5-0.64 Jun 11
5M32:47Birkenhead Park 50.82.98 Jun 11
5K18:13Bowdon 5K0.6-0.39 Jun 11
5K18:04Dunham Massey 5K0.7-0.817 Jun 11
Mile5:15.0Wirral AC Endurance Races1.0-0.122 Jun 11
5K18:46Lymm 5K1.10.425 Jun 11
15004:52.9Cheshire League0.80.326 Jun 11
300010:24.8Cheshire League0.6-0.126 Jun 11
500017:44.2North of England League Division 2W0.4-1.13 Jul 11
5M30:18Burtonwood 50.80.516 Jul 11
500017:51.7Wirral A C Endurance Race 5000m1.0-0.717 Aug 11
5K17:47URENCO Capenhurst 5K0.10.024 Aug 11
8002:20.0Warrington Terry Davies Memorial Open0.8-0.728 Aug 11
15004:43.7Cheshire League0.8-0.94 Sep 11
300010:09.0Cheshire League0.4-0.14 Sep 11
4.69M30:09Wirral Multi-Terrain Series4.4-0.66 Sep 11
5K17:51Wavertree Mystery 5K Series0.00.28 Sep 11
4.39M26:47Wirral Multi-Terrain Series1.80.013 Sep 11
5.3K19:45North West Counties Relays (5.3K)1.80.017 Sep 11
4.9M31:16Wirral Multi-Terrain Series2.01.420 Sep 11
6K21:38Northern Road Relay Championships Senior Men0.00.224 Sep 11
5M30:28Borders League1.40.116 Oct 11
9.8K40:47McCain UK Cross Challenge Series (inc European Trials)1.92.926 Nov 11
5M31:29Borders League1.61.226 Feb 12
parkrun19:15Pennington Flash parkrun # 511.02.210 Mar 12
5K18:28Halewood 5K1.40.217 Mar 12
9K35:23Borders League1.01.71 Apr 12
10K40:28Air Products 10K0.43.28 Apr 12
10K41:26Whitley 10K0.83.815 Apr 12
300010:34.9Cheshire League0.61.321 Apr 12
4M26:34Borders League2.53.025 Apr 12
300010:24.0Cheshire & Manchester County Championships0.01.212 May 12
5K18:14Christleton 5K-0.11.218 May 12
5K18:58Peter Lowe Memorial Hollins Green 5K0.52.12 Jun 12
5M37:47Deestriders Off-Road Grand Prix 55.05.57 Jun 12
5K18:40Dunham Massey Park 5K0.31.714 Jun 12
500019:11.7North of England League Division 2W0.62.51 Jul 12
15005:10.3North of England League Division 2W0.82.81 Jul 12
5M39:44Deestriders Off-Road Grand Prix 55.07.75 Jul 12
5M32:27Burtonwood 50.83.221 Jul 12
15005:21.4North of England League Division 2W0.84.25 Aug 12
15005:08.0North of England League Division 1 Promotion Match0.82.518 Aug 12
10K43:44Birchwood 10K1.35.619 Aug 12
5M36:07Deestriders Off-Road Grand Prix 54.24.37 Sep 12

Order By:

EventTimeRaceDate
XC56:57Northern Cross Country Championships23 Jan 10
XC45:44Cheshire County Championships13 Feb 10
XC53:18English National Championships27 Feb 10
XC38:05Liverpool & District League30 Oct 10
XC40:28Manchester Area League21 Nov 10
XC42:26Manchester Area League4 Dec 10
XC42:53Manchester Area League2 Jan 11
XC50:06Cheshire County Championships8 Jan 11
XC42:05Liverpool & District League6 Feb 11
XC42:25Manchester Area League12 Feb 11
XC50:08English National Championships19 Feb 11
ROAD31:42Borders League13 Mar 11
4M25:47Borders League27 Apr 11
FELL2:18:10Welsh Mountain Championships (Medium Course)9 Jul 11
XC42:04North Staffordshire League8 Oct 11
XC37:08Grand Prix Express North Wales League22 Oct 11
XC46:28North Staffordshire League29 Oct 11
XC39:05Grand Prix Express North Wales League12 Nov 11
XC42:14North Staffordshire League19 Nov 11
XC41:50North Staffordshire League10 Dec 11
XC51:55Cheshire County Championships7 Jan 12
XC36:35Grand Prix Express North Wales League14 Jan 12
XC54:14Northern Championships28 Jan 12
XC39:42Liverpool & District League19 Feb 12
XC43:00North Staffordshire League27 Oct 12
XC39:05McCain UK Cross Challenge Series24 Nov 12
XC38:51Liverpool & District League8 Dec 12
XC48:13Cheshire County Championships5 Jan 13
XC57:17Northern Championships26 Jan 13
XC40:22Liverpool & District League10 Feb 13
FELL57:54Push-up-the-pincyn (6.2M/1299ft)27 Jul 13
XC48:04Cheshire County Championships3 Jan 15
XC40:38Liverpool & District League12 Dec 15
XC41:24Grand Prix Express North Wales Senior League16 Jan 16
XC41:59Liverpool & District League7 Feb 16
ROAD26:02North West Road Relays10 Sep 16
XC32:36Grand Prix Express North Wales Senior League15 Oct 16
XC36:40Liverpool & District League29 Oct 16
XC33:55North Wales Senior League7 Oct 17